Nutrition Facts
Serving Size: 100g
Calories662
Total Fat10.0g
Saturated Fat0.0g
Total Carbs16.4g
Fiber0.0g
Sugars6.7g
Protein0.7g
Macro Breakdown
Health Scores (0-10)
7.8
Metabolic
4.6
Inflammation
4.7
Hormonal
4.0
Gut Health
4.6
Skin Health
4.7
Brain Health
10.0
Bone Health
5.2
Sleep
5.3
Exercise
4.0
Longevity
5.2
Detox
5.2
Immunity
5.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.1
Methylation
🧬 How Salad dressing, mayonnaise-type, light Affects Your Health
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Heart-Healthy Fats
10g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 662.0 kJ | — |
| Protein | 0.7 g | 1% DV |
| Total Fat | 10.0 g | 13% DV |
| Carbohydrate | 16.4 g | 6% DV |
| Sugar | 6.7 g | 13% DV |
| Sodium | 833.0 mg | 36% DV |
| Calcium | 5.0 mg | — |
| Iron | 0.1 mg | 1% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 13.0 mg | 1% DV |
| Potassium | 36.0 mg | 1% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 6.0 µg | 2% DV |
| Vitamin A | 2.0 µg | — |
| Vitamin E | 0.7 mg | 5% DV |
| Vitamin K | 19.5 µg | 16% DV |
| Selenium | 0.4 µg | 1% DV |
Compare Salad dressing, mayonnaise-type, light With...
Cake, pound, fat-free
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
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1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal
🔗 Related Guides: 🩸 Magnesium Deficiency
Frequently Asked Questions
Does Salad dressing, mayonnaise-type, light affect hormones?
Yes — Salad dressing, mayonnaise-type, light is rich in sugar (13% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.