Salad dressing, ranch dressing, regular

generic

Nutrition Facts
Serving Size: 100g
Calories1798
Total Fat44.5g
Saturated Fat0.0g
Total Carbs5.9g
Fiber0.0g
Sugars4.7g
Protein1.3g

Macro Breakdown

Protein1.3g (1%)
Carbs5.9g (5%)
Fat44.5g (93%)

Health Scores (0-10)

7.3
Metabolic
2.9
Inflammation
6.2
Hormonal
4.3
Gut Health
6.1
Skin Health
3.6
Brain Health
7.1
Bone Health
5.5
Sleep
5.5
Exercise
4.3
Longevity
6.4
Detox
6.6
Immunity
5.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.1
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1798.0 kJ—
Protein1.3 g3% DV
Total Fat44.5 g57% DV
Carbohydrate5.9 g2% DV
Sugar4.7 g9% DV
Cholesterol26.0 mg9% DV
Sodium901.0 mg39% DV
Calcium28.0 mg2% DV
Iron0.3 mg2% DV
Magnesium5.0 mg1% DV
Phosphorus186.0 mg15% DV
Potassium64.0 mg1% DV
Zinc0.2 mg2% DV
Vitamin B60.0 mg2% DV
Folate4.0 µg1% DV
Vitamin A15.0 µg2% DV
Vitamin E2.2 mg15% DV
Vitamin D0.1 µg1% DV
Selenium3.5 µg6% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat6.964g
monounsaturated fat9.202g
polyunsaturated fat25.796g
trans fat0.143g

Compare Salad dressing, ranch dressing, regular With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🔥

Inflammation

vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

✨

Skin Health

vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

Hormonal & Metabolic Impact

🧬 Sugar → Insulin, Cortisol (9% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions