Salad dressing, sesame seed dressing

nuts-seeds

USDA name: Salad dressing, sesame seed dressing, regular

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1854 cal
P:3gC:9gF:45g
1.0g fiber
Nutrition Facts
Serving Size: 100g

Calories1854

Total Fat45.2g

Saturated Fat0.0g

Total Carbs8.6g

Fiber1.0g

Sugars8.3g

Protein3.1g

Macro Breakdown

Protein3.1g (3%)
Carbs8.6g (8%)
Fat45.2g (90%)

Health Scores (0-10)

7.1
Metabolic
3.5
Inflammation
4.7
Hormonal
4.4
Gut Health
4.4
Skin Health
3.8
Brain Health
10.0
Bone Health
5.0
Sleep
6.2
Exercise
4.2
Longevity
5.6
Detox
5.7
Immunity
5.5
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.3
Electrolyte
5.0
Methylation

๐Ÿงฌ How Salad dressing, sesame seed dressing Affects Your Health

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Thyroid 3% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Inflammation

vitamin e. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Skin Health

vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

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Iron 3% DV

3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Heart-Healthy Fats

45g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1854.0 kJโ€”
Protein3.1 g6% DV
Total Fat45.2 g58% DV
Carbohydrate8.6 g3% DV
Fiber1.0 g4% DV
Sugar8.3 g17% DV
Sodium1000.0 mg43% DV
Calcium19.0 mg1% DV
Iron0.6 mg3% DV
Phosphorus37.0 mg3% DV
Potassium157.0 mg3% DV
Zinc0.1 mg1% DV
Vitamin A2.0 ยตgโ€”
Vitamin E5.0 mg33% DV
Vitamin K56.0 ยตg47% DV
Selenium1.6 ยตg3% DV

Compare Salad dressing, sesame seed dressing With...

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
441 cal
Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 cal
Beverages, nutritional shake mix, high protein, powder
1641 cal
Candies, ALMOND JOY Candy Bar
2003 cal
Candies, chocolate covered, caramel with nuts
1965 cal
๐Ÿ”— Related Guides: ๐Ÿฅ Chronic Inflammation

Frequently Asked Questions

Does Salad dressing, sesame seed dressing, regular affect hormones?
Yes โ€” Salad dressing, sesame seed dressing, regular is rich in sugar (17% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Salad dressing, sesame seed dressing, regular contain anti-nutrients?
Phytates (especially in almonds, Brazil nuts). Oxalates (almonds, cashews โ€” can contribute to kidney stones in susceptible people). Soaking 8-12h + dehydrating ("activated" nuts). Roasting reduces some anti-nutrients. Pair with vitamin C-rich foods to boost mineral absorption. Nuts are nutrient-dense โ€” the benefit far exceeds anti-nutrient concerns.