Nutrition Facts
Serving Size: 100g
Calories63
Total Fat0.0g
Saturated Fat0.0g
Total Carbs3.7g
Fiber0.0g
Sugars3.7g
Protein0.1g
Macro Breakdown
Health Scores (0-10)
8.9
Metabolic
5.8
Inflammation
5.4
Hormonal
4.4
Gut Health
6.3
Skin Health
5.0
Brain Health
10.0
Bone Health
5.3
Sleep
5.1
Exercise
4.4
Longevity
5.6
Detox
6.9
Immunity
5.2
Pral
4.5
Satiety
0.0
Nutrient Density
5.8
Bioavailability
0.3
Electrolyte
5.0
Methylation
🧬 How Salad dressing, sweet and sour Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 3% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin c + vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin c + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 63.0 kJ | — |
| Protein | 0.1 g | — |
| Carbohydrate | 3.7 g | 1% DV |
| Sugar | 3.7 g | 7% DV |
| Sodium | 208.0 mg | 9% DV |
| Calcium | 4.0 mg | — |
| Iron | 0.0 mg | — |
| Magnesium | 3.0 mg | 1% DV |
| Phosphorus | 3.0 mg | — |
| Potassium | 33.0 mg | 1% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 8.1 mg | 9% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 2.0 µg | 1% DV |
| Vitamin E | 2.6 mg | 17% DV |
| Vitamin K | 39.6 µg | 33% DV |
| Selenium | 1.6 µg | 3% DV |
Compare Salad dressing, sweet and sour With...
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1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
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2217 calCandies, truffles-from-recipe
2133 cal
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