Salad dressing, thousand island, commercial

fats-oils

USDA name: Salad dressing, thousand island, commercial, regular

๐Ÿซ’
1584 cal
P:1gC:15gF:35g
0.8g fiber
Nutrition Facts
Serving Size: 100g

Calories1584

Total Fat35.1g

Saturated Fat0.0g

Total Carbs14.6g

Fiber0.8g

Sugars15.2g

Protein1.1g

Macro Breakdown

Protein1.1g (1%)
Carbs14.6g (15%)
Fat35.1g (83%)

Health Scores (0-10)

4.9
Metabolic
3.8
Inflammation
4.9
Hormonal
3.2
Gut Health
5.0
Skin Health
4.0
Brain Health
6.7
Bone Health
5.8
Sleep
6.1
Exercise
3.0
Longevity
5.6
Detox
5.7
Immunity
5.7
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.0
Methylation

๐Ÿงฌ How Salad dressing, thousand island, commercial Affects Your Health

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Testosterone 2% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

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Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 3% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Inflammation

vitamin e. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Skin Health

vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

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Iron 7% DV

7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Heart-Healthy Fats

35g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1584.0 kJโ€”
Protein1.1 g2% DV
Total Fat35.1 g45% DV
Carbohydrate14.6 g5% DV
Fiber0.8 g3% DV
Sugar15.2 g30% DV
Cholesterol26.0 mg9% DV
Sodium962.0 mg42% DV
Calcium17.0 mg1% DV
Iron1.2 mg7% DV
Magnesium8.0 mg2% DV
Phosphorus27.0 mg2% DV
Potassium107.0 mg2% DV
Zinc0.3 mg2% DV
Vitamin A14.0 ยตg2% DV
Vitamin E4.0 mg27% DV
Selenium1.5 ยตg3% DV

Compare Salad dressing, thousand island, commercial With...

Cake, pound, fat-free
1184 cal
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 cal
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 cal
Candies, HEATH BITES
2217 cal
Candies, truffles-from-recipe
2133 cal
๐Ÿ”— Related Guides: ๐Ÿฅ Chronic Inflammation ๐Ÿฉธ Iron Deficiency / Low Ferritin

Frequently Asked Questions

Does Salad dressing, thousand island, commercial, regular affect hormones?
Yes โ€” Salad dressing, thousand island, commercial, regular is rich in sugar (30% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.