Nutrition Facts
Serving Size: 100g
Calories815
Total Fat11.3g
Saturated Fat0.0g
Total Carbs24.1g
Fiber1.2g
Sugars17.3g
Protein0.8g
Macro Breakdown
Health Scores (0-10)
5.3
Metabolic
5.4
Inflammation
4.1
Hormonal
3.1
Gut Health
5.2
Skin Health
4.9
Brain Health
10.0
Bone Health
5.7
Sleep
6.2
Exercise
2.9
Longevity
5.0
Detox
5.3
Immunity
6.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.2
Bioavailability
0.4
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 815.0 kJ | — |
| Protein | 0.8 g | 2% DV |
| Total Fat | 11.3 g | 15% DV |
| Carbohydrate | 24.1 g | 9% DV |
| Fiber | 1.2 g | 4% DV |
| Sugar | 17.3 g | 35% DV |
| Cholesterol | 11.0 mg | 4% DV |
| Sodium | 955.0 mg | 42% DV |
| Calcium | 27.0 mg | 2% DV |
| Iron | 0.9 mg | 5% DV |
| Magnesium | 7.0 mg | 2% DV |
| Phosphorus | 14.0 mg | 1% DV |
| Potassium | 202.0 mg | 4% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin C | 1.5 mg | 2% DV |
| Vitamin A | 16.0 µg | 2% DV |
| Vitamin E | 1.0 mg | 7% DV |
| Vitamin K | 27.6 µg | 23% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.746g |
| monounsaturated fat | 6.468g |
| polyunsaturated fat | 2.692g |
Compare Salad dressing, thousand island dressing, reduced fat With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Hormonal & Metabolic Impact
🧬 Sugar → Insulin, Cortisol (35% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Salad dressing, thousand island dressing, reduced fat affect hormones?
Yes — Salad dressing, thousand island dressing, reduced fat is rich in sugar (35% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Salad dressing, thousand island dressing, reduced fat good for blood pressure?
Yes. Salad dressing, thousand island dressing, reduced fat provides 202mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.2.