Nutrition Facts
Serving Size: 100g
Calories1628
Total Fat34.0g
Saturated Fat0.0g
Total Carbs22.4g
Fiber0.4g
Sugars15.2g
Protein0.9g
Macro Breakdown
Health Scores (0-10)
4.7
Metabolic
3.6
Inflammation
4.6
Hormonal
3.0
Gut Health
6.0
Skin Health
4.0
Brain Health
10.0
Bone Health
5.2
Sleep
5.3
Exercise
2.9
Longevity
5.6
Detox
6.1
Immunity
5.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.1
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1628.0 kJ | — |
| Protein | 0.9 g | 2% DV |
| Total Fat | 34.0 g | 44% DV |
| Carbohydrate | 22.4 g | 8% DV |
| Fiber | 0.4 g | 1% DV |
| Sugar | 15.2 g | 30% DV |
| Cholesterol | 76.0 mg | 25% DV |
| Sodium | 1000.0 mg | 43% DV |
| Calcium | 14.0 mg | 1% DV |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 26.0 mg | 2% DV |
| Potassium | 35.0 mg | 1% DV |
| Zinc | 0.8 mg | 7% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 6.0 µg | 2% DV |
| Vitamin A | 22.0 µg | 2% DV |
| Vitamin E | 4.0 mg | 27% DV |
| Vitamin D | 0.1 µg | 1% DV |
| Vitamin K | 24.7 µg | 21% DV |
| Selenium | 1.6 µg | 3% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 5.100g |
| monounsaturated fat | 7.400g |
| polyunsaturated fat | 20.000g |
Compare Sandwich spread, with chopped pickle, regular, unspecified oils With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Skin Health
zinc, vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Inflammation
vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Hormonal & Metabolic Impact
🧬 Sugar → Insulin, Cortisol (30% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Sandwich spread, with chopped pickle, regular, unspecified oils affect hormones?
Yes — Sandwich spread, with chopped pickle, regular, unspecified oils is rich in sugar (30% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.