Nutrition Facts
Serving Size: 100g
Calories718
Total Fat0.6g
Saturated Fat0.0g
Total Carbs40.8g
Fiber0.4g
Sugars32.3g
Protein0.7g
Macro Breakdown
Health Scores (0-10)
0.6
Metabolic
5.2
Inflammation
3.4
Hormonal
0.4
Gut Health
2.9
Skin Health
5.0
Brain Health
8.9
Bone Health
6.5
Sleep
6.2
Exercise
0.3
Longevity
5.0
Detox
5.1
Immunity
6.5
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.4
Electrolyte
5.0
Methylation
๐งฌ How Sauce, barbecue, KRAFT, original Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 5% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Iron 4% DV
4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Potassium 5% DV
5% DV. Blood pressure regulation, prevents muscle cramps.
Sleep Quality
Magnesium (15mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 718.0 kJ | โ |
| Protein | 0.7 g | 1% DV |
| Total Fat | 0.6 g | 1% DV |
| Carbohydrate | 40.8 g | 15% DV |
| Fiber | 0.4 g | 1% DV |
| Sugar | 32.3 g | 65% DV |
| Sodium | 1242.0 mg | 54% DV |
| Calcium | 47.0 mg | 4% DV |
| Iron | 0.8 mg | 4% DV |
| Magnesium | 15.0 mg | 4% DV |
| Phosphorus | 19.0 mg | 2% DV |
| Potassium | 247.0 mg | 5% DV |
| Zinc | 0.2 mg | 1% DV |
| Vitamin C | 0.2 mg | โ |
| Vitamin B6 | 0.1 mg | 5% DV |
| Vitamin A | 10.0 ยตg | 1% DV |
| Vitamin E | 0.7 mg | 4% DV |
Compare Sauce, barbecue, KRAFT, original With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
๐ Related Guides: ๐งฌ Cortisol ๐ค Muscle Cramps
Frequently Asked Questions
Does Sauce, barbecue, KRAFT, original affect hormones?
Yes โ Sauce, barbecue, KRAFT, original is rich in sugar (65% DV), which Rapid blood sugar spikes โ insulin surges โ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Sauce, barbecue, KRAFT, original good for blood pressure?
Yes. Sauce, barbecue, KRAFT, original provides 247mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.2.