Macro Breakdown
Health Scores (0-10)
๐งฌ How Sauce, hoisin, ready-to-serve Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 6% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Thyroid 3% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Pcos
magnesium + fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 6% DV
6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 6% DV
6% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 920.0 kJ | โ |
| Protein | 3.3 g | 7% DV |
| Total Fat | 3.4 g | 4% DV |
| Carbohydrate | 44.1 g | 16% DV |
| Fiber | 2.8 g | 10% DV |
| Sugar | 27.3 g | 55% DV |
| Cholesterol | 3.0 mg | 1% DV |
| Sodium | 1615.0 mg | 70% DV |
| Calcium | 32.0 mg | 2% DV |
| Iron | 1.0 mg | 6% DV |
| Magnesium | 24.0 mg | 6% DV |
| Phosphorus | 38.0 mg | 3% DV |
| Potassium | 119.0 mg | 3% DV |
| Zinc | 0.3 mg | 3% DV |
| Vitamin C | 0.4 mg | โ |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 23.0 ยตg | 6% DV |
| Vitamin E | 0.3 mg | 2% DV |
| Vitamin K | 0.5 ยตg | โ |
| Selenium | 1.8 ยตg | 3% DV |
Compare Sauce, hoisin, ready-to-serve With...
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