Sauce, hot chile, sriracha, TUONG OT SRIRACHA

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Nutrition Facts
Serving Size: 100g
Calories330
Total Fat0.9g
Saturated Fat0.0g
Total Carbs15.9g
Fiber2.2g
Sugars10.5g
Protein1.9g

Macro Breakdown

Protein1.9g (9%)
Carbs15.9g (80%)
Fat0.9g (10%)

Health Scores (0-10)

8.1
Metabolic
10.0
Inflammation
5.8
Hormonal
4.7
Gut Health
10.0
Skin Health
5.0
Brain Health
7.6
Bone Health
6.7
Sleep
7.3
Exercise
4.3
Longevity
5.2
Detox
10.0
Immunity
6.8
Pral
4.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
0.4
Electrolyte
5.6
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal330.0 kJ—
Protein1.9 g4% DV
Total Fat0.9 g1% DV
Carbohydrate15.9 g6% DV
Fiber2.2 g8% DV
Sugar10.5 g21% DV
Sodium1540.0 mg67% DV
Calcium20.0 mg2% DV
Iron1.9 mg11% DV
Magnesium16.0 mg4% DV
Phosphorus46.0 mg4% DV
Potassium341.0 mg7% DV
Zinc0.3 mg2% DV
Vitamin C57.9 mg64% DV
Vitamin B60.5 mg27% DV
Folate31.0 µg8% DV
Vitamin A138.0 µg15% DV
Vitamin E5.3 mg35% DV
Selenium0.4 µg1% DV

Compare Sauce, hot chile, sriracha, TUONG OT SRIRACHA With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

✨

Skin Health

vitamin c, vitamin e, vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

🔥

Inflammation

vitamin c, vitamin e, fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

🩸

Anemia

iron, vitamin c, folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

Hormonal & Metabolic Impact

🧬 Vitamin B6 → Progesterone, Dopamine (27% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Fiber → Estrogen, Insulin (8% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

🧬 Sugar → Insulin, Cortisol (21% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does Sauce, hot chile, sriracha, TUONG OT SRIRACHA affect hormones?
Yes — Sauce, hot chile, sriracha, TUONG OT SRIRACHA is rich in vitamin b6 (27% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. sugar supports Insulin and Cortisol production.
Is Sauce, hot chile, sriracha, TUONG OT SRIRACHA good for blood pressure?
Yes. Sauce, hot chile, sriracha, TUONG OT SRIRACHA provides 341mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.2.
Does Sauce, hot chile, sriracha, TUONG OT SRIRACHA boost immunity?
Yes. Sauce, hot chile, sriracha, TUONG OT SRIRACHA provides 57.9mg of vitamin C per 100g (64% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.