Macro Breakdown
Health Scores (0-10)
🧬 How Sauce, pesto, ready-to-serve, shelf stable Affects Your Health
Testosterone 8% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 11% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 10% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 10% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Skin Health
zinc + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Inflammation
vitamin e + fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Iron 5% DV
5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 11% DV
11% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1784.0 kJ | — |
| Protein | 5.0 g | 10% DV |
| Total Fat | 42.4 g | 54% DV |
| Carbohydrate | 6.1 g | 2% DV |
| Fiber | 1.7 g | 6% DV |
| Sugar | 1.9 g | 4% DV |
| Sodium | 998.0 mg | 43% DV |
| Calcium | 173.0 mg | 13% DV |
| Iron | 0.9 mg | 5% DV |
| Magnesium | 45.0 mg | 11% DV |
| Phosphorus | 132.0 mg | 11% DV |
| Potassium | 205.0 mg | 4% DV |
| Zinc | 0.9 mg | 8% DV |
| Vitamin C | 0.1 mg | — |
| Vitamin B6 | 0.2 mg | 10% DV |
| Folate | 27.0 µg | 7% DV |
| Vitamin A | 90.0 µg | 10% DV |
| Vitamin E | 8.9 mg | 59% DV |
| Selenium | 5.5 µg | 10% DV |
Compare Sauce, pesto, ready-to-serve, shelf stable With...
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