Macro Breakdown
Health Scores (0-10)
๐งฌ How Sauce, pizza, ready-to-serve Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 8% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c + fiber. Omega-3 EPA/DHA โ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Iron 5% DV
5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Potassium 8% DV
8% DV. Blood pressure regulation, prevents muscle cramps.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 226.0 kJ | โ |
| Protein | 2.2 g | 4% DV |
| Total Fat | 1.1 g | 1% DV |
| Carbohydrate | 8.7 g | 3% DV |
| Fiber | 2.0 g | 7% DV |
| Sugar | 3.8 g | 8% DV |
| Sodium | 348.0 mg | 15% DV |
| Calcium | 54.0 mg | 4% DV |
| Iron | 0.9 mg | 5% DV |
| Magnesium | 21.0 mg | 5% DV |
| Phosphorus | 50.0 mg | 4% DV |
| Potassium | 354.0 mg | 8% DV |
| Zinc | 0.3 mg | 2% DV |
| Vitamin C | 11.3 mg | 13% DV |
| Vitamin B6 | 0.1 mg | 8% DV |
| Folate | 10.0 ยตg | 3% DV |
| Vitamin B12 | 0.0 ยตg | 1% DV |
Compare Sauce, pizza, ready-to-serve With...
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