Nutrition Facts
Serving Size: 100g
Calories645
Total Fat0.0g
Saturated Fat0.0g
Total Carbs38.2g
Fiber0.1g
Sugars18.8g
Protein0.3g
Macro Breakdown
Health Scores (0-10)
4.5
Metabolic
5.9
Inflammation
4.1
Hormonal
2.2
Gut Health
5.0
Skin Health
5.0
Brain Health
6.4
Bone Health
5.8
Sleep
5.4
Exercise
2.2
Longevity
5.2
Detox
6.5
Immunity
5.7
Pral
0.0
Satiety
0.0
Nutrient Density
5.9
Bioavailability
0.4
Electrolyte
5.2
Methylation
🧬 How Sauce, sweet and sour, ready-to-serve Affects Your Health
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
vitamin c + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 645.0 kJ | — |
| Protein | 0.3 g | 1% DV |
| Total Fat | 0.0 g | — |
| Carbohydrate | 38.2 g | 14% DV |
| Fiber | 0.1 g | — |
| Sugar | 18.8 g | 38% DV |
| Sodium | 539.0 mg | 23% DV |
| Calcium | 10.0 mg | 1% DV |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 8.0 mg | 2% DV |
| Phosphorus | 7.0 mg | 1% DV |
| Potassium | 99.0 mg | 2% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 8.7 mg | 10% DV |
| Vitamin B6 | 0.1 mg | 3% DV |
| Folate | 8.0 µg | 2% DV |
| Vitamin A | 1.0 µg | — |
| Vitamin E | 0.0 mg | — |
| Vitamin K | 0.2 µg | — |
| Selenium | 0.4 µg | 1% DV |
Compare Sauce, sweet and sour, ready-to-serve With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
Frequently Asked Questions
Does Sauce, sweet and sour, ready-to-serve affect hormones?
Yes — Sauce, sweet and sour, ready-to-serve is rich in sugar (38% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.