Nutrition Facts
Serving Size: 100g
Calories20
Total Fat0.0g
Saturated Fat0.0g
Total Carbs4.5g
Fiber2.0g
Sugars4.4g
Protein1.0g
Macro Breakdown
Health Scores (0-10)
4.8
Metabolic
5.4
Inflammation
4.6
Hormonal
5.5
Gut Health
4.6
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Immunity
6.1
Satiety
5.0
Nutrient Density
5.2
Exercise
5.0
Sleep
5.1
Longevity
4.6
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 19.8 g | — |
| Protein | 1.0 g | — |
| Carbohydrate | 4.5 g | — |
| Fiber | 2.0 g | — |
| Sugar | 4.4 g | — |
| Sodium | 16.0 mg | — |
Compare Schweppes With...
Agave, cooked (Southwest)
563 calAgave, raw (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak) (Alaska Native)
82 calBaobab powder
1045 cal
563 calAgave, raw (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak) (Alaska Native)
82 calBaobab powder
1045 cal
Frequently Asked Questions
Is Schweppes good for weight loss?
Yes. At only 20 calories per 100g with 2g of fiber, Schweppes is filling and nutrient-dense — ideal for weight loss. The fiber slows digestion and increases satiety hormones (GLP-1, PYY), helping you eat less at subsequent meals.