Macro Breakdown
Health Scores (0-10)
🧬 How Sea lion, Steller, meat with fat Affects Your Health
Testosterone 39% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 216% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 53% DV
53% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Potassium 7% DV
7% DV. Blood pressure regulation, prevents muscle cramps.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1014.0 kJ | — |
| Protein | 22.1 g | 44% DV |
| Total Fat | 14.7 g | 19% DV |
| Carbohydrate | 5.5 g | 2% DV |
| Cholesterol | 66.0 mg | 22% DV |
| Sodium | 80.0 mg | 3% DV |
| Calcium | 6.0 mg | — |
| Iron | 9.6 mg | 53% DV |
| Magnesium | 19.0 mg | 5% DV |
| Phosphorus | 214.0 mg | 17% DV |
| Potassium | 346.0 mg | 7% DV |
| Zinc | 4.3 mg | 39% DV |
| Vitamin A | 89.0 µg | 10% DV |
| Selenium | 119.0 µg | 216% DV |
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