Nutrition Facts
Serving Size: 100g
Calories1014
Total Fat14.7g
Saturated Fat0.0g
Total Carbs5.5g
Fiber0.0g
Sugars0.0g
Protein22.1g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.1
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
4.4
Brain Health
7.2
Bone Health
6.9
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
7.0
Pral
3.5
Satiety
0.0
Nutrient Density
5.0
Bioavailability
8.7
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1014.0 kJ | — |
| Protein | 22.1 g | 44% DV |
| Total Fat | 14.7 g | 19% DV |
| Carbohydrate | 5.5 g | 2% DV |
| Cholesterol | 66.0 mg | 22% DV |
| Sodium | 80.0 mg | 3% DV |
| Calcium | 6.0 mg | — |
| Iron | 9.6 mg | 53% DV |
| Magnesium | 19.0 mg | 5% DV |
| Phosphorus | 214.0 mg | 17% DV |
| Potassium | 346.0 mg | 7% DV |
| Zinc | 4.3 mg | 39% DV |
| Vitamin A | 89.0 µg | 10% DV |
| Selenium | 119.0 µg | 216% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 2.900g |
| monounsaturated fat | 3.300g |
| polyunsaturated fat | 3.000g |
| trans fat | 0.000g |
Compare Sea lion, Steller, meat with fat (Alaska Native) With...
Abiyuch, raw
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290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Hypothyroid
selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (39% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
🧬 Selenium → T3 (active thyroid), Testosterone (216% DV)
Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.
Frequently Asked Questions
Is Sea lion, Steller, meat with fat (Alaska Native) a good protein source?
Yes. Sea lion, Steller, meat with fat (Alaska Native) provides 22.1g of protein per 100g — that's 44% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Sea lion, Steller, meat with fat (Alaska Native) affect hormones?
Yes — Sea lion, Steller, meat with fat (Alaska Native) is rich in selenium (216% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Is Sea lion, Steller, meat with fat (Alaska Native) good for blood pressure?
Yes. Sea lion, Steller, meat with fat (Alaska Native) provides 346mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 4.3.
How filling is Sea lion, Steller, meat with fat (Alaska Native)?
Sea lion, Steller, meat with fat (Alaska Native) has a satiety score of 3.5/10. The 22.1g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.