Nutrition Facts
Serving Size: 100g
Calories1346
Total Fat0.0g
Saturated Fat0.0g
Total Carbs58.0g
Fiber13.3g
Sugars10.8g
Protein4.5g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
10.0
Inflammation
3.9
Hormonal
10.0
Gut Health
3.9
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
10.0
Exercise
8.7
Longevity
5.0
Detox
5.0
Immunity
8.0
Pral
2.2
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.3
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1346.0 kJ | — |
| Protein | 4.5 g | 9% DV |
| Carbohydrate | 58.0 g | 21% DV |
| Fiber | 13.3 g | 48% DV |
| Sugar | 10.8 g | 22% DV |
| Sodium | 7203.0 mg | 313% DV |
| Iron | 7.2 mg | 40% DV |
| Potassium | 1000.0 mg | 21% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.000g |
| trans fat | 0.000g |
Compare Seasoning mix, dry, taco, original With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Pcos
fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Inflammation
fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Hormonal & Metabolic Impact
🧬 Fiber → Estrogen, Insulin (48% DV)
Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.
🧬 Sugar → Insulin, Cortisol (22% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
How does Seasoning mix, dry, taco, original support gut health?
Seasoning mix, dry, taco, original contains 13.3g of fiber per 100g (48% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Seasoning mix, dry, taco, original affect hormones?
Yes — Seasoning mix, dry, taco, original is rich in fiber (48% DV), which Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.. fiber supports Estrogen and Insulin production. sugar supports Insulin and Cortisol production.
Is Seasoning mix, dry, taco, original good for blood pressure?
Yes. Seasoning mix, dry, taco, original provides 1000mg of potassium per 100g (21% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.1.
How filling is Seasoning mix, dry, taco, original?
Seasoning mix, dry, taco, original has a satiety score of 2.2/10. The 13.3g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.