Nutrition Facts
Serving Size: 100g
Calories1536
Total Fat4.8g
Saturated Fat0.0g
Total Carbs38.4g
Fiber0.0g
Sugars0.0g
Protein49.1g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.9
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
4.8
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
5.0
Longevity
5.0
Detox
10.0
Immunity
10.0
Pral
7.4
Satiety
0.0
Nutrient Density
5.3
Bioavailability
10.0
Electrolyte
9.8
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1536.0 kJ | — |
| Protein | 49.1 g | 98% DV |
| Total Fat | 4.8 g | 6% DV |
| Carbohydrate | 38.4 g | 14% DV |
| Sodium | 37.0 mg | 2% DV |
| Calcium | 504.0 mg | 39% DV |
| Iron | 13.3 mg | 74% DV |
| Magnesium | 760.0 mg | 181% DV |
| Phosphorus | 1684.0 mg | 135% DV |
| Potassium | 1869.0 mg | 40% DV |
| Zinc | 12.3 mg | 112% DV |
| Vitamin C | 2.5 mg | 3% DV |
| Vitamin B6 | 0.8 mg | 48% DV |
| Folate | 242.0 µg | 61% DV |
| Vitamin A | 23.0 µg | 3% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 1.207g |
| monounsaturated fat | 0.861g |
| polyunsaturated fat | 2.248g |
Compare Seeds, cottonseed meal, partially defatted (glandless) With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Pcos
magnesium, zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Hypothyroid
zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Anemia
iron, folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (112% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
🧬 Magnesium → Testosterone, Cortisol (181% DV)
Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).
🧬 Vitamin B6 → Progesterone, Dopamine (48% DV)
Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.
Frequently Asked Questions
Is Seeds, cottonseed meal, partially defatted (glandless) a good protein source?
Yes. Seeds, cottonseed meal, partially defatted (glandless) provides 49.1g of protein per 100g — that's 98% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Seeds, cottonseed meal, partially defatted (glandless) affect hormones?
Yes — Seeds, cottonseed meal, partially defatted (glandless) is rich in magnesium (181% DV), which Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).. magnesium supports Testosterone and Cortisol production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Seeds, cottonseed meal, partially defatted (glandless) good for blood pressure?
Yes. Seeds, cottonseed meal, partially defatted (glandless) provides 1869mg of potassium per 100g (40% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 50.5.
How filling is Seeds, cottonseed meal, partially defatted (glandless)?
Seeds, cottonseed meal, partially defatted (glandless) has a satiety score of 7.4/10. The 49.1g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.