Nutrition Facts
Serving Size: 100g
Calories1536
Total Fat4.8g
Saturated Fat0.0g
Total Carbs38.4g
Fiber0.0g
Sugars0.0g
Protein49.1g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.9
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
4.8
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
5.0
Longevity
5.0
Detox
10.0
Immunity
10.0
Pral
7.4
Satiety
0.0
Nutrient Density
5.3
Bioavailability
10.0
Electrolyte
9.8
Methylation
๐งฌ How Seeds, cottonseed meal, partially defatted (glandless) Affects Your Health
Testosterone 112% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 181% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 48% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Hypothyroid
zinc + iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4โT3 conversion.
Iron 74% DV
74% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 181% DV
181% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 39% DV
39% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1536.0 kJ | โ |
| Protein | 49.1 g | 98% DV |
| Total Fat | 4.8 g | 6% DV |
| Carbohydrate | 38.4 g | 14% DV |
| Sodium | 37.0 mg | 2% DV |
| Calcium | 504.0 mg | 39% DV |
| Iron | 13.3 mg | 74% DV |
| Magnesium | 760.0 mg | 181% DV |
| Phosphorus | 1684.0 mg | 135% DV |
| Potassium | 1869.0 mg | 40% DV |
| Zinc | 12.3 mg | 112% DV |
| Vitamin C | 2.5 mg | 3% DV |
| Vitamin B6 | 0.8 mg | 48% DV |
| Folate | 242.0 ยตg | 61% DV |
| Vitamin A | 23.0 ยตg | 3% DV |
Compare Seeds, cottonseed meal, partially defatted (glandless) With...
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
441 calBeverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 calBeverages, nutritional shake mix, high protein, powder
1641 calCandies, ALMOND JOY Candy Bar
2003 calCandies, chocolate covered, caramel with nuts
1965 cal
441 calBeverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 calBeverages, nutritional shake mix, high protein, powder
1641 calCandies, ALMOND JOY Candy Bar
2003 calCandies, chocolate covered, caramel with nuts
1965 cal
๐ Related Guides: ๐ฅ PCOS (Polycystic Ovary Syndrome) ๐ฉธ Iron Deficiency / Low Ferritin ๐ฉธ Magnesium Deficiency ๐งฌ Testosterone ๐งฌ Cortisol ๐ Muscle Recovery
Frequently Asked Questions
Is Seeds, cottonseed meal, partially defatted (glandless) a good protein source?
Yes. Seeds, cottonseed meal, partially defatted (glandless) provides 49.1g of protein per 100g โ that's 98% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Seeds, cottonseed meal, partially defatted (glandless) affect hormones?
Yes โ Seeds, cottonseed meal, partially defatted (glandless) is rich in magnesium (181% DV), which Reduces SHBG โ more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).. magnesium supports Testosterone and Cortisol production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Seeds, cottonseed meal, partially defatted (glandless) good for blood pressure?
Yes. Seeds, cottonseed meal, partially defatted (glandless) provides 1869mg of potassium per 100g (40% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 50.5.
Does Seeds, cottonseed meal, partially defatted (glandless) contain anti-nutrients?
Phytates (especially in almonds, Brazil nuts). Oxalates (almonds, cashews โ can contribute to kidney stones in susceptible people). Soaking 8-12h + dehydrating ("activated" nuts). Roasting reduces some anti-nutrients. Pair with vitamin C-rich foods to boost mineral absorption. Nuts are nutrient-dense โ the benefit far exceeds anti-nutrient concerns.
How filling is Seeds, cottonseed meal, partially defatted (glandless)?
Seeds, cottonseed meal, partially defatted (glandless) has a satiety score of 7.4/10. The 49.1g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.