Nutrition Facts
Serving Size: 100g
Calories388
Total Fat2.8g
Saturated Fat0.6g
Total Carbs75.0g
Fiber4.4g
Sugars2.6g
Protein13.4g
Macro Breakdown
Health Scores (0-10)
7.6
Metabolic
6.3
Inflammation
4.7
Hormonal
7.3
Gut Health
4.7
Skin Health
4.9
Brain Health
5.0
Bone Health
5.0
Immunity
8.1
Satiety
5.0
Nutrient Density
7.0
Exercise
5.0
Sleep
6.3
Longevity
4.7
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Tartines craquantes au sarrasin imp Affects Your Health
Muscle Support
13.4g protein per 100g. Good for muscle repair.
Sustained Energy
75g carbs with 4.4g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 388.0 g | — |
| Protein | 13.4 g | — |
| Total Fat | 2.8 g | — |
| Saturated Fat | 0.6 g | — |
| Carbohydrate | 75.0 g | — |
| Fiber | 4.4 g | — |
| Sugar | 2.6 g | — |
| Sodium | 272.0 mg | — |
| Iron | 0.0 mg | — |
| Magnesium | 0.0 mg | — |
Compare Tartines craquantes au sarrasin imp With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🤒 Constipation Relief
Frequently Asked Questions
How does Tartines craquantes au sarrasin imp support gut health?
Tartines craquantes au sarrasin imp contains 4.4g of fiber per 100g (16% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
How filling is Tartines craquantes au sarrasin imp?
Tartines craquantes au sarrasin imp has a satiety score of 8.1/10. The 4.4g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.