Tartines craquantes au sarrasin imp

prepared ยท Ekibio, Le pain des Fleurs ยท Nutri-Score: A

Vegan Vegetarian
Nutrition Facts
Serving Size: 100g

Calories388

Total Fat2.8g

Saturated Fat0.6g

Total Carbs75.0g

Fiber4.4g

Sugars2.6g

Protein13.4g

Macro Breakdown

Protein13.4g (14%)
Carbs75.0g (79%)
Fat2.8g (7%)

Health Scores (0-10)

7.6
Metabolic
6.3
Inflammation
4.7
Hormonal
7.3
Gut Health
4.7
Skin Health
4.9
Brain Health
5.0
Bone Health
5.0
Immunity
8.1
Satiety
5.0
Nutrient Density
7.0
Exercise
5.0
Sleep
6.3
Longevity
4.7
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal388.0 gโ€”
Protein13.4 gโ€”
Total Fat2.8 gโ€”
Saturated Fat0.6 gโ€”
Carbohydrate75.0 gโ€”
Fiber4.4 gโ€”
Sugar2.6 gโ€”
Sodium272.0 mgโ€”
Iron0.0 mgโ€”
Magnesium0.0 mgโ€”

Compare Tartines craquantes au sarrasin imp With...

Agave, cooked (Southwest)
563 cal
Agave, raw (Southwest)
286 cal
Andrea's, Gluten Free Soft Dinner Roll
1077 cal
Ascidians (tunughnak) (Alaska Native)
82 cal
Baobab powder
1045 cal

Frequently Asked Questions

How does Tartines craquantes au sarrasin imp support gut health?
Tartines craquantes au sarrasin imp contains 4.4g of fiber per 100g (16% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
How filling is Tartines craquantes au sarrasin imp?
Tartines craquantes au sarrasin imp has a satiety score of 8.1/10. The 4.4g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.