Macro Breakdown
Health Scores (0-10)
๐งฌ How Toppings, nuts in syrup Affects Your Health
Testosterone 10% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 13% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 10% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Thyroid 4% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 6% DV
6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 13% DV
13% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1876.0 kJ | โ |
| Protein | 4.5 g | 9% DV |
| Total Fat | 22.0 g | 28% DV |
| Carbohydrate | 58.1 g | 21% DV |
| Fiber | 2.3 g | 8% DV |
| Sugar | 36.7 g | 73% DV |
| Sodium | 42.0 mg | 2% DV |
| Calcium | 35.0 mg | 3% DV |
| Iron | 1.1 mg | 6% DV |
| Magnesium | 54.0 mg | 13% DV |
| Phosphorus | 118.0 mg | 9% DV |
| Potassium | 151.0 mg | 3% DV |
| Zinc | 1.1 mg | 10% DV |
| Vitamin C | 0.3 mg | โ |
| Vitamin B6 | 0.2 mg | 10% DV |
| Folate | 26.0 ยตg | 7% DV |
| Vitamin E | 0.2 mg | 2% DV |
| Vitamin K | 0.9 ยตg | 1% DV |
| Selenium | 2.1 ยตg | 4% DV |
Compare Toppings, nuts in syrup With...
441 calBeverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 calBeverages, nutritional shake mix, high protein, powder
1641 calCandies, ALMOND JOY Candy Bar
2003 calCandies, chocolate covered, caramel with nuts
1965 cal