Nutrition Facts
Serving Size: 100g
Calories1038
Total Fat8.2g
Saturated Fat0.0g
Total Carbs40.5g
Fiber0.0g
Sugars1.7g
Protein3.0g
Macro Breakdown
Health Scores (0-10)
9.6
Metabolic
4.8
Inflammation
8.3
Hormonal
4.7
Gut Health
5.0
Skin Health
4.8
Brain Health
10.0
Bone Health
8.1
Sleep
6.1
Exercise
4.7
Longevity
5.2
Detox
5.4
Immunity
6.9
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.5
Electrolyte
5.2
Methylation
🧬 How Van's, Gluten Free, Totally Original Waffles Affects Your Health
Testosterone 5% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 7% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 7% DV
7% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (31mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1038.0 kJ | — |
| Protein | 3.0 g | 6% DV |
| Total Fat | 8.2 g | 11% DV |
| Carbohydrate | 40.5 g | 15% DV |
| Sugar | 1.7 g | 3% DV |
| Sodium | 508.0 mg | 22% DV |
| Calcium | 48.0 mg | 4% DV |
| Iron | 0.6 mg | 3% DV |
| Magnesium | 31.0 mg | 7% DV |
| Phosphorus | 345.0 mg | 28% DV |
| Potassium | 121.0 mg | 3% DV |
| Zinc | 0.5 mg | 5% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 8.0 µg | 2% DV |
| Selenium | 0.4 µg | 1% DV |
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563 calAgave (Southwest)
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1077 calAscidians (tunughnak)
82 calBaobab powder
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