Walrus, meat and subcutaneous fat raw (Alaska Native)

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Nutrition Facts
Serving Size: 100g

Calories1180

Total Fat24.1g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein16.3g

Macro Breakdown

Protein16.3g (23%)
Carbs0.0g (0%)
Fat24.1g (77%)

Health Scores (0-10)

10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
10.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
0.5
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1180.0 kJ
Protein16.3 g33% DV
Total Fat24.1 g31% DV
Iron9.4 mg52% DV
Phosphorus125.0 mg10% DV

Compare Walrus, meat and subcutaneous fat raw (Alaska Native) With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🏥

Hypothyroid

iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🩸

Anemia

iron. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

Frequently Asked Questions

Is Walrus, meat and subcutaneous fat raw (Alaska Native) a good protein source?
Yes. Walrus, meat and subcutaneous fat raw (Alaska Native) provides 16.3g of protein per 100g — that's 33% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is Walrus, meat and subcutaneous fat raw (Alaska Native)?
Walrus, meat and subcutaneous fat raw (Alaska Native) has a satiety score of 0.5/10. The 16.3g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.