Nutrition Facts
Serving Size: 100g
Calories1964
Total Fat43.5g
Saturated Fat0.0g
Total Carbs10.5g
Fiber0.0g
Sugars0.0g
Protein9.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 61 (Medium) |
| Glycemic Load | 12 |
| Insulin Index | 70 |
Health Scores (0-10)
9.2
Metabolic
2.4
Inflammation
6.8
Hormonal
5.0
Gut Health
8.6
Skin Health
3.3
Brain Health
6.6
Bone Health
6.6
Sleep
7.1
Exercise
5.0
Longevity
5.0
Detox
5.2
Immunity
6.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
๐งฌ How Agutuk, fish with shortening (Alaskan ice cream) Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Inflammation
vitamin e. Omega-3 EPA/DHA โ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Muscle Support
9.0g protein per 100g. Good for muscle repair.
Sleep Quality
Magnesium (16mg) relaxes muscles and calms the nervous system.
Heart-Healthy Fats
44g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1964.0 kJ | โ |
| Protein | 9.0 g | 18% DV |
| Total Fat | 43.5 g | 56% DV |
| Carbohydrate | 10.5 g | 4% DV |
| Cholesterol | 26.0 mg | 9% DV |
| Sodium | 24.0 mg | 1% DV |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 16.0 mg | 4% DV |
| Phosphorus | 134.0 mg | 11% DV |
| Potassium | 206.0 mg | 4% DV |
| Zinc | 0.5 mg | 4% DV |
| Vitamin A | 34.0 ยตg | 4% DV |
| Vitamin E | 4.0 mg | 27% DV |
Compare Agutuk, fish with shortening (Alaskan ice cream) With...
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1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
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1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
337 calCRACKER BARREL, country fried shrimp platter
1201 calCRACKER BARREL, farm raised catfish platter
1115 calCrackers, flavored, fish-shaped
1936 cal
Frequently Asked Questions
Is Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) good for blood pressure?
Yes. Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) provides 206mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 8.6.