CAMPBELL'S CHUNKY, New England Clam Chowder

fish

๐ŸŸ
337 cal
P:2gC:9gF:4g
1.2g fiber
Nutrition Facts
Serving Size: 100g

Calories337

Total Fat3.9g

Saturated Fat0.0g

Total Carbs9.0g

Fiber1.2g

Sugars0.0g

Protein2.5g

Macro Breakdown

Protein2.5g (12%)
Carbs9.0g (45%)
Fat3.9g (43%)

Health Scores (0-10)

10.0
Metabolic
5.5
Inflammation
7.1
Hormonal
5.7
Gut Health
5.2
Skin Health
5.0
Brain Health
6.7
Bone Health
6.1
Sleep
6.0
Exercise
5.5
Longevity
6.2
Detox
6.4
Immunity
5.9
Pral
3.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.7
Electrolyte
5.0
Methylation

๐Ÿงฌ How CAMPBELL'S CHUNKY, New England Clam Chowder Affects Your Health

๐Ÿ’ช

Testosterone 2% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

๐Ÿง˜

Cortisol & Stress 3% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

๐Ÿฆ‹

Thyroid 5% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

๐Ÿฉธ

Iron 3% DV

3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

โšก

Magnesium 3% DV

3% DV. Calms nerves, relaxes muscles, supports sleep.

๐Ÿ˜ด

Sleep Quality

Magnesium (11mg) relaxes muscles and calms the nervous system.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal337.0 kJโ€”
Protein2.5 g5% DV
Total Fat3.9 g5% DV
Carbohydrate9.0 g3% DV
Fiber1.2 g4% DV
Cholesterol4.0 mg1% DV
Sodium353.0 mg15% DV
Calcium12.0 mg1% DV
Iron0.6 mg3% DV
Magnesium11.0 mg3% DV
Phosphorus40.0 mg3% DV
Potassium115.0 mg2% DV
Zinc0.3 mg2% DV
Vitamin C0.4 mgโ€”
Selenium3.0 ยตg5% DV

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๐Ÿ”— Related Guides: ๐Ÿงฌ Thyroid (T3/T4) ๐Ÿซ€ Heart Health

Frequently Asked Questions