Macro Breakdown
Health Scores (0-10)
๐งฌ How Crustaceans, crab, alaska king, imitation, made from surimi Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 10% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 8% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Thyroid 41% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Testosterone Low
magnesium + selenium. Zinc for 5ฮฑ-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Hypothyroid
selenium. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4โT3 conversion.
Magnesium 10% DV
10% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (43mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 396.0 kJ | โ |
| Protein | 7.6 g | 15% DV |
| Total Fat | 0.5 g | 1% DV |
| Carbohydrate | 15.0 g | 5% DV |
| Fiber | 0.5 g | 2% DV |
| Sugar | 6.3 g | 13% DV |
| Cholesterol | 20.0 mg | 7% DV |
| Sodium | 529.0 mg | 23% DV |
| Calcium | 13.0 mg | 1% DV |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 43.0 mg | 10% DV |
| Phosphorus | 282.0 mg | 23% DV |
| Potassium | 90.0 mg | 2% DV |
| Zinc | 0.3 mg | 3% DV |
| Vitamin B6 | 0.1 mg | 8% DV |
| Vitamin E | 0.2 mg | 1% DV |
| Selenium | 22.3 ยตg | 41% DV |
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