Macro Breakdown
Health Scores (0-10)
🧬 How Crustaceans, shrimp, mixed species (may contain additives to retain moisture) Affects Your Health
Testosterone 9% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 9% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 54% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Muscle Support
13.6g protein per 100g. Good for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 297.0 kJ | — |
| Protein | 13.6 g | 27% DV |
| Total Fat | 1.0 g | 1% DV |
| Carbohydrate | 0.9 g | — |
| Cholesterol | 126.0 mg | 42% DV |
| Sodium | 566.0 mg | 25% DV |
| Calcium | 54.0 mg | 4% DV |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 22.0 mg | 5% DV |
| Phosphorus | 244.0 mg | 20% DV |
| Potassium | 113.0 mg | 2% DV |
| Zinc | 1.0 mg | 9% DV |
| Vitamin B6 | 0.2 mg | 9% DV |
| Folate | 19.0 µg | 5% DV |
| Vitamin A | 54.0 µg | 6% DV |
| Vitamin E | 1.3 mg | 9% DV |
| Vitamin D | 0.1 µg | 1% DV |
| Vitamin K | 0.3 µg | — |
| Selenium | 29.6 µg | 54% DV |
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