Nutrition Facts
Serving Size: 100g
Calories67
Total Fat0.6g
Saturated Fat0.0g
Total Carbs0.4g
Fiber0.0g
Sugars0.1g
Protein2.0g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
5.4
Hormonal
5.0
Gut Health
5.1
Skin Health
5.0
Brain Health
6.7
Bone Health
5.1
Sleep
5.7
Exercise
5.0
Longevity
5.3
Detox
5.3
Immunity
5.3
Pral
5.1
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.9
Electrolyte
5.1
Methylation
🧬 How Fish broth Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 67.0 kJ | — |
| Protein | 2.0 g | 4% DV |
| Total Fat | 0.6 g | 1% DV |
| Carbohydrate | 0.4 g | — |
| Sugar | 0.1 g | — |
| Sodium | 200.0 mg | 9% DV |
| Calcium | 30.0 mg | 2% DV |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 1.0 mg | — |
| Phosphorus | 30.0 mg | 2% DV |
| Potassium | 86.0 mg | 2% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin A | 1.0 µg | — |
| Vitamin E | 0.1 mg | 1% DV |
| Vitamin K | 0.2 µg | — |
| Selenium | 0.7 µg | 1% DV |
Compare Fish broth With...
Agutuk, fish with shortening (Alaskan ice cream)
1964 calBURGER KING, Premium Fish Sandwich
1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
337 calCRACKER BARREL, country fried shrimp platter
1201 calCRACKER BARREL, farm raised catfish platter
1115 cal
1964 calBURGER KING, Premium Fish Sandwich
1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
337 calCRACKER BARREL, country fried shrimp platter
1201 calCRACKER BARREL, farm raised catfish platter
1115 cal
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