Fish, caviar, black and red, granular Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1105

Total Fat17.9g

Saturated Fat0.0g

Total Carbs4.0g

Fiber0.0g

Sugars0.0g

Protein24.6g

Macro Breakdown

Protein24.6g (36%)

Carbs4.0g (6%)

Fat17.9g (58%)

Health Scores (0-10)

10.0

Metabolic

3.8

Inflammation

10.0

Hormonal

5.0

Gut Health

10.0

Skin Health

4.2

Brain Health

10.0

Bone Health

10.0

Sleep

10.0

Exercise

5.0

Longevity

10.0

Detox

10.0

Immunity

10.0

Pral

3.5

Satiety

0.0

Nutrient Density

5.0

Bioavailability

0.2

Electrolyte

6.0

Methylation

🧬 How Fish, caviar, black and red, granular Affects Your Health

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Testosterone 9% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 71% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Testosterone 14% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

🧘

Cortisol 19% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 119% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 66% DV

66% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1105.0 kJ	—
Protein	24.6 g	49% DV
Total Fat	17.9 g	23% DV
Carbohydrate	4.0 g	1% DV
Cholesterol	588.0 mg	196% DV
Sodium	1500.0 mg	65% DV
Calcium	275.0 mg	21% DV
Iron	11.9 mg	66% DV
Magnesium	300.0 mg	71% DV
Phosphorus	356.0 mg	28% DV
Potassium	181.0 mg	4% DV
Zinc	0.9 mg	9% DV
Vitamin B6	0.3 mg	19% DV
Folate	50.0 µg	13% DV
Vitamin A	271.0 µg	30% DV
Vitamin E	1.9 mg	13% DV
Vitamin D	2.9 µg	14% DV
Vitamin K	0.6 µg	1% DV
Selenium	65.5 µg	119% DV

Compare Fish, caviar, black and red, granular With...

Agutuk, fish with shortening (Alaskan ice cream)
1964 cal BURGER KING, Premium Fish Sandwich
1088 cal CAMPBELL'S CHUNKY, New England Clam Chowder
337 cal CRACKER BARREL, country fried shrimp platter
1201 cal CRACKER BARREL, farm raised catfish platter
1115 cal

Frequently Asked Questions

Is Fish, caviar, black and red, granular a good protein source?

Yes. Fish, caviar, black and red, granular provides 24.6g of protein per 100g — that's 49% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).

Does Fish, caviar, black and red, granular affect hormones?

Yes — Fish, caviar, black and red, granular is rich in selenium (119% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. magnesium supports Testosterone and Cortisol production. vitamin b6 supports Progesterone and Dopamine production.

How filling is Fish, caviar, black and red, granular?

Fish, caviar, black and red, granular has a satiety score of 3.5/10. The 24.6g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.