Nutrition Facts
Serving Size: 100g
Calories2048
Total Fat34.6g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein44.5g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
10.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
2.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2048.0 kJ | — |
| Protein | 44.5 g | 89% DV |
| Total Fat | 34.6 g | 44% DV |
| Phosphorus | 684.0 mg | 55% DV |
Compare Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
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290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Frequently Asked Questions
Is Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) a good protein source?
Yes. Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) provides 44.5g of protein per 100g — that's 89% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)?
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) has a satiety score of 2.0/10. The 44.5g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.