Nutrition Facts
Serving Size: 100g
Calories2048
Total Fat34.6g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein44.5g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
10.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
2.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Fish, herring, Pacific, flesh, air-, packed in oil Affects Your Health
Athletic Performance
protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Muscle Support
44.5g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
35g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2048.0 kJ | — |
| Protein | 44.5 g | 89% DV |
| Total Fat | 34.6 g | 44% DV |
| Phosphorus | 684.0 mg | 55% DV |
Compare Fish, herring, Pacific, flesh, air-, packed in oil With...
Agutuk, fish with shortening (Alaskan ice cream)
1964 calBURGER KING, Premium Fish Sandwich
1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
337 calCRACKER BARREL, country fried shrimp platter
1201 calCRACKER BARREL, farm raised catfish platter
1115 cal
1964 calBURGER KING, Premium Fish Sandwich
1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
337 calCRACKER BARREL, country fried shrimp platter
1201 calCRACKER BARREL, farm raised catfish platter
1115 cal
🔗 Related Guides: 🏃 Muscle Recovery 🫀 Heart Health
Frequently Asked Questions
Is Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) a good protein source?
Yes. Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) provides 44.5g of protein per 100g — that's 89% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
How filling is Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)?
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) has a satiety score of 2.0/10. The 44.5g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.