Nutrition Facts
Serving Size: 100g
Calories3774
Total Fat100.0g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein0.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 52 |
Health Scores (0-10)
6.0
Metabolic
0.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
1.0
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Fish oil, salmon Affects Your Health
Heart-Healthy Fats
100g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 3774.0 kJ | — |
| Total Fat | 100.0 g | 128% DV |
| Cholesterol | 485.0 mg | 162% DV |
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1201 calCRACKER BARREL, farm raised catfish platter
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