Fish, salmon, king, chinook, kippered, canned (Alaska Native)

generic

GI: 0 (Low)
Nutrition Facts
Serving Size: 100g

Calories1113

Total Fat15.9g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein30.7g

Macro Breakdown

Protein30.7g (46%)
Carbs0.0g (0%)
Fat15.9g (54%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index52

Health Scores (0-10)

10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
6.9
Bone Health
5.0
Sleep
10.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
5.3
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1113.0 kJ
Protein30.7 g61% DV
Total Fat15.9 g20% DV
Calcium38.0 mg3% DV
Iron1.7 mg9% DV

Compare Fish, salmon, king, chinook, kippered, canned (Alaska Native) With...

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Health Condition Relevance

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Frequently Asked Questions

Is Fish, salmon, king, chinook, kippered, canned (Alaska Native) a good protein source?
Yes. Fish, salmon, king, chinook, kippered, canned (Alaska Native) provides 30.7g of protein per 100g — that's 61% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is Fish, salmon, king, chinook, kippered, canned (Alaska Native)?
Fish, salmon, king, chinook, kippered, canned (Alaska Native) has a satiety score of 5.3/10. The 30.7g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.