Nutrition Facts
Serving Size: 100g
Calories627
Total Fat5.9g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein23.2g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 52 |
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
8.0
Bone Health
5.0
Sleep
9.4
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
6.9
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 627.0 kJ | — |
| Protein | 23.2 g | 46% DV |
| Total Fat | 5.9 g | 8% DV |
| Calcium | 60.0 mg | 5% DV |
| Iron | 1.8 mg | 10% DV |
Compare Fish, salmon, king, chinook, smoked and canned (Alaska Native) With...
Abiyuch, raw
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290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Frequently Asked Questions
Is Fish, salmon, king, chinook, smoked and canned (Alaska Native) a good protein source?
Yes. Fish, salmon, king, chinook, smoked and canned (Alaska Native) provides 23.2g of protein per 100g — that's 46% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is Fish, salmon, king, chinook, smoked and canned (Alaska Native)?
Fish, salmon, king, chinook, smoked and canned (Alaska Native) has a satiety score of 6.9/10. The 23.2g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.