Fish, salmon, king, chinook, smoked and canned (Alaska Native)

generic

GI: 0 (Low)
Nutrition Facts
Serving Size: 100g

Calories627

Total Fat5.9g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein23.2g

Macro Breakdown

Protein23.2g (64%)
Carbs0.0g (0%)
Fat5.9g (36%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index52

Health Scores (0-10)

10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
8.0
Bone Health
5.0
Sleep
9.4
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
6.9
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal627.0 kJ
Protein23.2 g46% DV
Total Fat5.9 g8% DV
Calcium60.0 mg5% DV
Iron1.8 mg10% DV

Compare Fish, salmon, king, chinook, smoked and canned (Alaska Native) With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Frequently Asked Questions

Is Fish, salmon, king, chinook, smoked and canned (Alaska Native) a good protein source?
Yes. Fish, salmon, king, chinook, smoked and canned (Alaska Native) provides 23.2g of protein per 100g — that's 46% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is Fish, salmon, king, chinook, smoked and canned (Alaska Native)?
Fish, salmon, king, chinook, smoked and canned (Alaska Native) has a satiety score of 6.9/10. The 23.2g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.