Nutrition Facts
Serving Size: 100g
Calories627
Total Fat5.9g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein23.2g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 52 |
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
8.0
Bone Health
5.0
Sleep
9.4
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
6.9
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Fish, salmon, king, chinook, smoked and Affects Your Health
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 10% DV
10% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Calcium 5% DV
5% DV. Bone density, muscle contraction, nerve signaling.
Muscle Support
23.2g protein per 100g. Excellent for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 627.0 kJ | — |
| Protein | 23.2 g | 46% DV |
| Total Fat | 5.9 g | 8% DV |
| Calcium | 60.0 mg | 5% DV |
| Iron | 1.8 mg | 10% DV |
Compare Fish, salmon, king, chinook, smoked and With...
Agutuk, fish with shortening (Alaskan ice cream)
1964 calBURGER KING, Premium Fish Sandwich
1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
337 calCRACKER BARREL, country fried shrimp platter
1201 calCRACKER BARREL, farm raised catfish platter
1115 cal
1964 calBURGER KING, Premium Fish Sandwich
1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
337 calCRACKER BARREL, country fried shrimp platter
1201 calCRACKER BARREL, farm raised catfish platter
1115 cal
Frequently Asked Questions
Is Fish, salmon, king, chinook, smoked and canned (Alaska Native) a good protein source?
Yes. Fish, salmon, king, chinook, smoked and canned (Alaska Native) provides 23.2g of protein per 100g — that's 46% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
How filling is Fish, salmon, king, chinook, smoked and canned (Alaska Native)?
Fish, salmon, king, chinook, smoked and canned (Alaska Native) has a satiety score of 6.9/10. The 23.2g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.