Nutrition Facts
Serving Size: 100g
Calories1797
Total Fat30.0g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein39.9g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 52 |
Health Scores (0-10)
10.0
Metabolic
2.9
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
3.6
Brain Health
6.2
Bone Health
5.0
Sleep
10.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
7.1
Pral
2.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
2.0
Electrolyte
5.0
Methylation
🧬 How Fish, salmon, king, chinook, smoked, brined Affects Your Health
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 25% DV
25% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Potassium 15% DV
15% DV. Blood pressure regulation, prevents muscle cramps.
Muscle Support
39.9g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
30g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1797.0 kJ | — |
| Protein | 39.9 g | 80% DV |
| Total Fat | 30.0 g | 38% DV |
| Cholesterol | 107.0 mg | 36% DV |
| Sodium | 693.0 mg | 30% DV |
| Calcium | 23.0 mg | 2% DV |
| Iron | 4.5 mg | 25% DV |
| Potassium | 700.0 mg | 15% DV |
Compare Fish, salmon, king, chinook, smoked, brined With...
Agutuk, fish with shortening (Alaskan ice cream)
1964 calBURGER KING, Premium Fish Sandwich
1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
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1115 cal
1964 calBURGER KING, Premium Fish Sandwich
1088 calCAMPBELL'S CHUNKY, New England Clam Chowder
337 calCRACKER BARREL, country fried shrimp platter
1201 calCRACKER BARREL, farm raised catfish platter
1115 cal
Frequently Asked Questions
Is Fish, salmon, king, chinook, smoked, brined (Alaska Native) a good protein source?
Yes. Fish, salmon, king, chinook, smoked, brined (Alaska Native) provides 39.9g of protein per 100g — that's 80% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Is Fish, salmon, king, chinook, smoked, brined (Alaska Native) good for blood pressure?
Yes. Fish, salmon, king, chinook, smoked, brined (Alaska Native) provides 700mg of potassium per 100g (15% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.0.
How filling is Fish, salmon, king, chinook, smoked, brined (Alaska Native)?
Fish, salmon, king, chinook, smoked, brined (Alaska Native) has a satiety score of 2.6/10. The 39.9g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.