Nutrition Facts
Serving Size: 100g
Calories8
Total Fat0.0g
Saturated Fat0.0g
Total Carbs0.1g
Fiber0.0g
Sugars0.0g
Protein0.4g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.1
Inflammation
7.4
Hormonal
5.0
Gut Health
6.1
Skin Health
5.0
Brain Health
6.8
Bone Health
6.1
Sleep
5.7
Exercise
5.0
Longevity
6.6
Detox
6.8
Immunity
6.0
Pral
5.1
Satiety
0.0
Nutrient Density
5.1
Bioavailability
1.4
Electrolyte
5.0
Methylation
🧬 How Mollusks, clam, mixed species, liquid Affects Your Health
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 7% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (11mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 8.0 kJ | — |
| Protein | 0.4 g | 1% DV |
| Total Fat | 0.0 g | — |
| Carbohydrate | 0.1 g | — |
| Cholesterol | 3.0 mg | 1% DV |
| Sodium | 215.0 mg | 9% DV |
| Calcium | 13.0 mg | 1% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 11.0 mg | 3% DV |
| Phosphorus | 114.0 mg | 9% DV |
| Potassium | 149.0 mg | 3% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 1.0 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 2.0 µg | 1% DV |
| Vitamin A | 9.0 µg | 1% DV |
| Vitamin E | 0.3 mg | 2% DV |
| Vitamin K | 0.2 µg | — |
| Selenium | 4.1 µg | 7% DV |
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🔗 Related Guides: 🧬 Thyroid (T3/T4) 🫀 Heart Health