PAPA JOHN'S 14" The Works Pizza, Original Crust

prepared

🍽️
1003 cal
P:10gC:27gF:10g
2.5g fiber
Nutrition Facts
Serving Size: 100g

Calories1003

Total Fat10.2g

Saturated Fat0.0g

Total Carbs26.7g

Fiber2.5g

Sugars4.8g

Protein10.3g

Macro Breakdown

Protein10.3g (17%)
Carbs26.7g (45%)
Fat10.2g (38%)

Health Scores (0-10)

10.0
Metabolic
4.9
Inflammation
10.0
Hormonal
5.8
Gut Health
8.0
Skin Health
4.5
Brain Health
10.0
Bone Health
7.1
Sleep
7.8
Exercise
5.3
Longevity
10.0
Detox
10.0
Immunity
6.5
Pral
1.3
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.6
Electrolyte
7.1
Methylation

🧬 How PAPA JOHN'S 14" The Works Pizza, Original Crust Affects Your Health

💪

Testosterone 9% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🦋

Thyroid 49% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🩸

Iron 8% DV

8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

🧠

Vitamin B12 30% DV

30% DV. Nerve function, DNA synthesis. Only in animal foods.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1003.0 kJ—
Protein10.3 g21% DV
Total Fat10.2 g13% DV
Carbohydrate26.7 g10% DV
Fiber2.5 g9% DV
Sugar4.8 g10% DV
Cholesterol21.0 mg7% DV
Sodium570.0 mg25% DV
Calcium99.0 mg8% DV
Iron1.5 mg8% DV
Magnesium21.0 mg5% DV
Phosphorus160.0 mg13% DV
Potassium160.0 mg3% DV
Zinc1.0 mg9% DV
Folate92.0 µg23% DV
Vitamin B120.7 µg30% DV
Vitamin A31.0 µg3% DV
Vitamin E1.1 mg7% DV
Selenium26.8 µg49% DV

Compare PAPA JOHN'S 14" The Works Pizza, Original Crust With...

Agave, cooked (Southwest)
563 cal
Agave (Southwest)
286 cal
Andrea's, Gluten Free Soft Dinner Roll
1077 cal
Ascidians (tunughnak)
82 cal
Baobab powder
1045 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Does PAPA JOHN'S 14" The Works Pizza, Original Crust affect hormones?
Yes — PAPA JOHN'S 14" The Works Pizza, Original Crust is rich in selenium (49% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. sugar supports Insulin and Cortisol production.