Macro Breakdown
Health Scores (0-10)
🧬 How Crustaceans, shrimp, mixed species, imitation, made from surimi Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 10% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 42% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Testosterone Low
magnesium + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 10% DV
10% DV. Calms nerves, relaxes muscles, supports sleep.
Vitamin B12 67% DV
67% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 423.0 kJ | — |
| Protein | 12.4 g | 25% DV |
| Total Fat | 1.5 g | 2% DV |
| Carbohydrate | 9.1 g | 3% DV |
| Cholesterol | 36.0 mg | 12% DV |
| Sodium | 705.0 mg | 31% DV |
| Calcium | 19.0 mg | 1% DV |
| Iron | 0.6 mg | 3% DV |
| Magnesium | 43.0 mg | 10% DV |
| Phosphorus | 282.0 mg | 23% DV |
| Potassium | 89.0 mg | 2% DV |
| Zinc | 0.3 mg | 3% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 2.0 µg | 1% DV |
| Vitamin B12 | 1.6 µg | 67% DV |
| Vitamin A | 20.0 µg | 2% DV |
| Selenium | 22.9 µg | 42% DV |
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