#1 Spinach (Raw)
Score: 10.0#2 Kale
Score: 10.0#3 Beef Liver
Score: 10.0#4 Broccoli
Score: 9.5#5 Sardines (Canned)
Score: 9.5#6 Salmon (Atlantic)
Score: 8.8#7 Egg (Whole)
Score: 8.5#8 Sweet Potato
Score: 8.5#9 Strawberry
Score: 8.5#10 Carrot
Score: 8.5#11 Chia Seeds
Score: 8.5#12 Oats
Score: 8.0#13 Greek Yogurt (Plain, Nonfat)
Score: 8.0#14 Almonds
Score: 8.0#15 Lentils (Cooked)
Score: 8.0#16 Avocado
Score: 8.0#17 Tuna (Canned, in Water)
Score: 8.0#18 Tofu (Firm)
Score: 8.0#19 Orange
Score: 8.0#20 Shrimp (Cooked)
Score: 8.0#21 Blueberries
Score: 7.5#22 Quinoa (Cooked)
Score: 7.5#23 Turkey Breast
Score: 7.5#24 Black Beans (Cooked)
Score: 7.5#25 Chickpeas (Cooked)
Score: 7.5#26 Pork Chop (Lean)
Score: 7.5#27 Banana
Score: 7.4#28 Chicken Breast
Score: 7.0#29 Walnuts
Score: 7.0#30 Apple
Score: 6.8#31 Milk (Whole)
Score: 6.5#32 Potato (Baked)
Score: 6.5#33 Beef (Ground, 85% Lean)
Score: 6.0#34 Cheddar Cheese
Score: 6.0#35 Whole Wheat Bread
Score: 6.0#36 Brown Rice (Cooked)
Score: 5.5#37 Watermelon
Score: 5.5#38 Dark Chocolate (85%)
Score: 5.5#39 Green Tea (Brewed)
Score: 5.0#40 Pasta (Cooked)
Score: 4.5#41 White Rice (Cooked)
Score: 3.5#42 Coffee (Black)
Score: 3.5#43 Olive Oil (Extra Virgin)
Score: 2.0#44 Honey
Score: 1.5
Score: 10.0#2 Kale
Score: 10.0#3 Beef Liver
Score: 10.0#4 Broccoli
Score: 9.5#5 Sardines (Canned)
Score: 9.5#6 Salmon (Atlantic)
Score: 8.8#7 Egg (Whole)
Score: 8.5#8 Sweet Potato
Score: 8.5#9 Strawberry
Score: 8.5#10 Carrot
Score: 8.5#11 Chia Seeds
Score: 8.5#12 Oats
Score: 8.0#13 Greek Yogurt (Plain, Nonfat)
Score: 8.0#14 Almonds
Score: 8.0#15 Lentils (Cooked)
Score: 8.0#16 Avocado
Score: 8.0#17 Tuna (Canned, in Water)
Score: 8.0#18 Tofu (Firm)
Score: 8.0#19 Orange
Score: 8.0#20 Shrimp (Cooked)
Score: 8.0#21 Blueberries
Score: 7.5#22 Quinoa (Cooked)
Score: 7.5#23 Turkey Breast
Score: 7.5#24 Black Beans (Cooked)
Score: 7.5#25 Chickpeas (Cooked)
Score: 7.5#26 Pork Chop (Lean)
Score: 7.5#27 Banana
Score: 7.4#28 Chicken Breast
Score: 7.0#29 Walnuts
Score: 7.0#30 Apple
Score: 6.8#31 Milk (Whole)
Score: 6.5#32 Potato (Baked)
Score: 6.5#33 Beef (Ground, 85% Lean)
Score: 6.0#34 Cheddar Cheese
Score: 6.0#35 Whole Wheat Bread
Score: 6.0#36 Brown Rice (Cooked)
Score: 5.5#37 Watermelon
Score: 5.5#38 Dark Chocolate (85%)
Score: 5.5#39 Green Tea (Brewed)
Score: 5.0#40 Pasta (Cooked)
Score: 4.5#41 White Rice (Cooked)
Score: 3.5#42 Coffee (Black)
Score: 3.5#43 Olive Oil (Extra Virgin)
Score: 2.0#44 Honey
Score: 1.5