Fish, bass, freshwater, mixed species, cooked, dry heat
611 cal · 24.2g proteinFish, cod, Atlantic, canned, solids and liquid
439 cal · 22.8g proteinFish, cod, Atlantic, cooked, dry heat
440 cal · 22.8g proteinFish, cod, Atlantic, dried and salted
1212 cal · 62.8g proteinFish, cod, Pacific, cooked
351 cal · 20.4g proteinFish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)
354 cal · 18.7g proteinFish, cod, Pacific, raw (may have been previously frozen)
288 cal · 15.3g proteinFish, flatfish (flounder and sole species), cooked, dry heat
362 cal · 15.2g proteinFish, grouper, mixed species, cooked, dry heat
494 cal · 24.8g proteinFish, haddock, cooked, dry heat
378 cal · 20.0g proteinFish, haddock, smoked
485 cal · 25.2g proteinFish, halibut, Atlantic and Pacific, cooked, dry heat
464 cal · 22.5g proteinFish, halibut, cooked, with skin (Alaska Native)
473 cal · 22.1g proteinFish, halibut, greenland, cooked, dry heat
1000 cal · 18.4g proteinFish, halibut, raw, with skin (Alaska Native)
484 cal · 20.5g proteinFish, lingcod, cooked, dry heat
456 cal · 22.6g proteinFish, lingcod, meat, raw (Alaska Native)
330 cal · 17.9g proteinFish, ocean perch, Atlantic, cooked, dry heat
401 cal · 18.5g proteinFish, perch, mixed species, cooked, dry heat
490 cal · 24.9g proteinFish, pollock, Alaska, cooked
362 cal · 19.4g proteinFish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
464 cal · 23.5g proteinFish, pollock, Alaska, raw (may contain additives to retain moisture)
233 cal · 12.2g proteinFish, pollock, Atlantic, cooked, dry heat
494 cal · 24.9g proteinFish, sea bass, mixed species, cooked, dry heat
519 cal · 23.6g proteinFish, snapper, mixed species, cooked, dry heat
536 cal · 26.3g proteinFish, tilapia, cooked, dry heat
538 cal · 26.1g protein
611 cal · 24.2g proteinFish, cod, Atlantic, canned, solids and liquid
439 cal · 22.8g proteinFish, cod, Atlantic, cooked, dry heat
440 cal · 22.8g proteinFish, cod, Atlantic, dried and salted
1212 cal · 62.8g proteinFish, cod, Pacific, cooked
351 cal · 20.4g proteinFish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)
354 cal · 18.7g proteinFish, cod, Pacific, raw (may have been previously frozen)
288 cal · 15.3g proteinFish, flatfish (flounder and sole species), cooked, dry heat
362 cal · 15.2g proteinFish, grouper, mixed species, cooked, dry heat
494 cal · 24.8g proteinFish, haddock, cooked, dry heat
378 cal · 20.0g proteinFish, haddock, smoked
485 cal · 25.2g proteinFish, halibut, Atlantic and Pacific, cooked, dry heat
464 cal · 22.5g proteinFish, halibut, cooked, with skin (Alaska Native)
473 cal · 22.1g proteinFish, halibut, greenland, cooked, dry heat
1000 cal · 18.4g proteinFish, halibut, raw, with skin (Alaska Native)
484 cal · 20.5g proteinFish, lingcod, cooked, dry heat
456 cal · 22.6g proteinFish, lingcod, meat, raw (Alaska Native)
330 cal · 17.9g proteinFish, ocean perch, Atlantic, cooked, dry heat
401 cal · 18.5g proteinFish, perch, mixed species, cooked, dry heat
490 cal · 24.9g proteinFish, pollock, Alaska, cooked
362 cal · 19.4g proteinFish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
464 cal · 23.5g proteinFish, pollock, Alaska, raw (may contain additives to retain moisture)
233 cal · 12.2g proteinFish, pollock, Atlantic, cooked, dry heat
494 cal · 24.9g proteinFish, sea bass, mixed species, cooked, dry heat
519 cal · 23.6g proteinFish, snapper, mixed species, cooked, dry heat
536 cal · 26.3g proteinFish, tilapia, cooked, dry heat
538 cal · 26.1g protein