#1 Chia Seeds
Score: 10.0#2 Kale
Score: 9.8#3 Salmon (Atlantic)
Score: 9.5#4 Spinach (Raw)
Score: 9.5#5 Blueberries
Score: 9.5#6 Strawberry
Score: 9.5#7 Sardines (Canned)
Score: 9.5#8 Walnuts
Score: 9.5#9 Green Tea (Brewed)
Score: 9.5#10 Olive Oil (Extra Virgin)
Score: 9.5#11 Broccoli
Score: 9.0#12 Almonds
Score: 9.0#13 Avocado
Score: 9.0#14 Lentils (Cooked)
Score: 8.5#15 Orange
Score: 8.5#16 Carrot
Score: 8.5#17 Beef Liver
Score: 8.5#18 Black Beans (Cooked)
Score: 8.5#19 Chickpeas (Cooked)
Score: 8.5#20 Coffee (Black)
Score: 8.5#21 Dark Chocolate (85%)
Score: 8.5#22 Apple
Score: 8.2#23 Oats
Score: 8.0#24 Sweet Potato
Score: 8.0#25 Tuna (Canned, in Water)
Score: 8.0#26 Shrimp (Cooked)
Score: 8.0#27 Quinoa (Cooked)
Score: 7.5#28 Watermelon
Score: 7.5#29 Banana
Score: 7.0#30 Chicken Breast
Score: 7.0#31 Greek Yogurt (Plain, Nonfat)
Score: 7.0#32 Tofu (Firm)
Score: 7.0#33 Turkey Breast
Score: 7.0#34 Egg (Whole)
Score: 6.5#35 Brown Rice (Cooked)
Score: 6.5#36 Whole Wheat Bread
Score: 6.5#37 Pork Chop (Lean)
Score: 6.5#38 Milk (Whole)
Score: 6.0#39 Potato (Baked)
Score: 6.0#40 Cheddar Cheese
Score: 5.5#41 Pasta (Cooked)
Score: 5.5#42 Beef (Ground, 85% Lean)
Score: 5.0#43 Honey
Score: 5.0#44 White Rice (Cooked)
Score: 4.0
Score: 10.0#2 Kale
Score: 9.8#3 Salmon (Atlantic)
Score: 9.5#4 Spinach (Raw)
Score: 9.5#5 Blueberries
Score: 9.5#6 Strawberry
Score: 9.5#7 Sardines (Canned)
Score: 9.5#8 Walnuts
Score: 9.5#9 Green Tea (Brewed)
Score: 9.5#10 Olive Oil (Extra Virgin)
Score: 9.5#11 Broccoli
Score: 9.0#12 Almonds
Score: 9.0#13 Avocado
Score: 9.0#14 Lentils (Cooked)
Score: 8.5#15 Orange
Score: 8.5#16 Carrot
Score: 8.5#17 Beef Liver
Score: 8.5#18 Black Beans (Cooked)
Score: 8.5#19 Chickpeas (Cooked)
Score: 8.5#20 Coffee (Black)
Score: 8.5#21 Dark Chocolate (85%)
Score: 8.5#22 Apple
Score: 8.2#23 Oats
Score: 8.0#24 Sweet Potato
Score: 8.0#25 Tuna (Canned, in Water)
Score: 8.0#26 Shrimp (Cooked)
Score: 8.0#27 Quinoa (Cooked)
Score: 7.5#28 Watermelon
Score: 7.5#29 Banana
Score: 7.0#30 Chicken Breast
Score: 7.0#31 Greek Yogurt (Plain, Nonfat)
Score: 7.0#32 Tofu (Firm)
Score: 7.0#33 Turkey Breast
Score: 7.0#34 Egg (Whole)
Score: 6.5#35 Brown Rice (Cooked)
Score: 6.5#36 Whole Wheat Bread
Score: 6.5#37 Pork Chop (Lean)
Score: 6.5#38 Milk (Whole)
Score: 6.0#39 Potato (Baked)
Score: 6.0#40 Cheddar Cheese
Score: 5.5#41 Pasta (Cooked)
Score: 5.5#42 Beef (Ground, 85% Lean)
Score: 5.0#43 Honey
Score: 5.0#44 White Rice (Cooked)
Score: 4.0