Beans, kidney, all types, mature seeds, canned
353 cal · 5.2g proteinBeans, kidney, all types, mature seeds, cooked, boiled, with salt
532 cal · 8.7g proteinBeans, kidney, all types, mature seeds, cooked, boiled, without salt
532 cal · 8.7g proteinBeans, kidney, california red, mature seeds, cooked, boiled, with salt
519 cal · 9.1g proteinBeans, kidney, california red, mature seeds, cooked, boiled, without salt
519 cal · 9.1g proteinBeans, kidney, red, mature seeds, canned, drained solids
519 cal · 8.0g proteinBeans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
505 cal · 8.1g proteinBeans, kidney, red, mature seeds, canned, solids and liquid, low sodium
341 cal · 5.2g proteinBeans, kidney, red, mature seeds, canned, solids and liquids
341 cal · 5.2g proteinBeans, kidney, red, mature seeds, cooked, boiled, with salt
532 cal · 8.7g proteinBeans, kidney, red, mature seeds, cooked, boiled, without salt
532 cal · 8.7g proteinBeans, kidney, royal red, mature seeds, cooked, boiled with salt
515 cal · 9.5g proteinBeans, kidney, royal red, mature seeds, cooked, boiled, without salt
515 cal · 9.5g proteinBeans, liquid from stewed kidney beans
197 cal · 1.8g proteinBeef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
629 cal · 23.3g proteinBeef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
750 cal · 31.3g proteinBeef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
655 cal · 27.3g proteinBeef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
1134 cal · 18.3g proteinBeef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
430 cal · 19.0g proteinBeef, variety meats and by-products, brain, cooked, pan-fried
820 cal · 12.6g proteinBeef, variety meats and by-products, brain, cooked, simmered
630 cal · 11.7g proteinBeef, variety meats and by-products, heart, cooked, simmered
690 cal · 28.5g proteinBeef, variety meats and by-products, kidneys, cooked, simmered
663 cal · 27.3g proteinBeef, variety meats and by-products, liver, cooked, braised
801 cal · 29.1g proteinBeef, variety meats and by-products, liver, cooked, pan-fried
734 cal · 26.5g proteinBeef, variety meats and by-products, tongue, cooked, simmered
1186 cal · 19.3g proteinBeef, variety meats and by-products, tripe, cooked, simmered
394 cal · 11.7g proteinBraunschweiger (a liver sausage), pork
1368 cal · 14.5g proteinCaribou, liver, raw (Alaska Native)
512 cal · 15.0g proteinCaribou, tongue, raw (Alaska Native)
1088 cal · 13.7g proteinChicken, heart, all classes, cooked, simmered
774 cal · 26.4g proteinChicken, liver, all classes, cooked, pan-fried
721 cal · 25.8g proteinChicken, liver, all classes, cooked, simmered
697 cal · 24.5g proteinFish oil, cod liver
3774 cal · 0.0g proteinFish, bass, striped, cooked, dry heat
519 cal · 22.7g proteinFish, lingcod, liver (Alaska Native)
1776 cal · 5.6g proteinFish, mullet, striped, cooked, dry heat
628 cal · 24.8g proteinFish, pike, northern, liver (Alaska Native)
651 cal · 16.6g proteinFish, salmon, king, chinook, liver (Alaska Native)
651 cal · 16.6g proteinFish, whitefish, broad, liver (Alaska Native)
0 cal · 0.0g proteinLamb, New Zealand, imported, brains, cooked, soaked and fried
646 cal · 14.0g proteinLamb, New Zealand, imported, heart, cooked, soaked and simmered
673 cal · 26.3g proteinLamb, New Zealand, imported, kidney, cooked, soaked and fried
0 cal · 0.0g proteinLamb, New Zealand, imported, liver, cooked, soaked and fried
704 cal · 25.8g proteinLamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
0 cal · 0.0g proteinLamb, variety meats and by-products, brain, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, brain, cooked, pan-fried
0 cal · 0.0g proteinLamb, variety meats and by-products, heart, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, kidneys, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, liver, cooked, braised
0 cal · 0.0g protein
353 cal · 5.2g proteinBeans, kidney, all types, mature seeds, cooked, boiled, with salt
532 cal · 8.7g proteinBeans, kidney, all types, mature seeds, cooked, boiled, without salt
532 cal · 8.7g proteinBeans, kidney, california red, mature seeds, cooked, boiled, with salt
519 cal · 9.1g proteinBeans, kidney, california red, mature seeds, cooked, boiled, without salt
519 cal · 9.1g proteinBeans, kidney, red, mature seeds, canned, drained solids
519 cal · 8.0g proteinBeans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
505 cal · 8.1g proteinBeans, kidney, red, mature seeds, canned, solids and liquid, low sodium
341 cal · 5.2g proteinBeans, kidney, red, mature seeds, canned, solids and liquids
341 cal · 5.2g proteinBeans, kidney, red, mature seeds, cooked, boiled, with salt
532 cal · 8.7g proteinBeans, kidney, red, mature seeds, cooked, boiled, without salt
532 cal · 8.7g proteinBeans, kidney, royal red, mature seeds, cooked, boiled with salt
515 cal · 9.5g proteinBeans, kidney, royal red, mature seeds, cooked, boiled, without salt
515 cal · 9.5g proteinBeans, liquid from stewed kidney beans
197 cal · 1.8g proteinBeef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
629 cal · 23.3g proteinBeef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
750 cal · 31.3g proteinBeef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
655 cal · 27.3g proteinBeef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
1134 cal · 18.3g proteinBeef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
430 cal · 19.0g proteinBeef, variety meats and by-products, brain, cooked, pan-fried
820 cal · 12.6g proteinBeef, variety meats and by-products, brain, cooked, simmered
630 cal · 11.7g proteinBeef, variety meats and by-products, heart, cooked, simmered
690 cal · 28.5g proteinBeef, variety meats and by-products, kidneys, cooked, simmered
663 cal · 27.3g proteinBeef, variety meats and by-products, liver, cooked, braised
801 cal · 29.1g proteinBeef, variety meats and by-products, liver, cooked, pan-fried
734 cal · 26.5g proteinBeef, variety meats and by-products, tongue, cooked, simmered
1186 cal · 19.3g proteinBeef, variety meats and by-products, tripe, cooked, simmered
394 cal · 11.7g proteinBraunschweiger (a liver sausage), pork
1368 cal · 14.5g proteinCaribou, liver, raw (Alaska Native)
512 cal · 15.0g proteinCaribou, tongue, raw (Alaska Native)
1088 cal · 13.7g proteinChicken, heart, all classes, cooked, simmered
774 cal · 26.4g proteinChicken, liver, all classes, cooked, pan-fried
721 cal · 25.8g proteinChicken, liver, all classes, cooked, simmered
697 cal · 24.5g proteinFish oil, cod liver
3774 cal · 0.0g proteinFish, bass, striped, cooked, dry heat
519 cal · 22.7g proteinFish, lingcod, liver (Alaska Native)
1776 cal · 5.6g proteinFish, mullet, striped, cooked, dry heat
628 cal · 24.8g proteinFish, pike, northern, liver (Alaska Native)
651 cal · 16.6g proteinFish, salmon, king, chinook, liver (Alaska Native)
651 cal · 16.6g proteinFish, whitefish, broad, liver (Alaska Native)
0 cal · 0.0g proteinLamb, New Zealand, imported, brains, cooked, soaked and fried
646 cal · 14.0g proteinLamb, New Zealand, imported, heart, cooked, soaked and simmered
673 cal · 26.3g proteinLamb, New Zealand, imported, kidney, cooked, soaked and fried
0 cal · 0.0g proteinLamb, New Zealand, imported, liver, cooked, soaked and fried
704 cal · 25.8g proteinLamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
0 cal · 0.0g proteinLamb, variety meats and by-products, brain, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, brain, cooked, pan-fried
0 cal · 0.0g proteinLamb, variety meats and by-products, heart, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, kidneys, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, liver, cooked, braised
0 cal · 0.0g protein