#1 Chicken Breast
Score: 9.5#2 Tuna (Canned, in Water)
Score: 9.5#3 Turkey Breast
Score: 9.5#4 Chia Seeds
Score: 9.5#5 Beef (Ground, 85% Lean)
Score: 9.0#6 Greek Yogurt (Plain, Nonfat)
Score: 9.0#7 Sardines (Canned)
Score: 9.0#8 Beef Liver
Score: 9.0#9 Shrimp (Cooked)
Score: 9.0#10 Pork Chop (Lean)
Score: 9.0#11 Oats
Score: 8.5#12 Almonds
Score: 8.5#13 Lentils (Cooked)
Score: 8.5#14 Cheddar Cheese
Score: 8.5#15 Black Beans (Cooked)
Score: 8.5#16 Egg (Whole)
Score: 8.0#17 Salmon (Atlantic)
Score: 8.0#18 Avocado
Score: 8.0#19 Chickpeas (Cooked)
Score: 8.0#20 Walnuts
Score: 8.0#21 Spinach (Raw)
Score: 7.5#22 Tofu (Firm)
Score: 7.5#23 Kale
Score: 7.5#24 Dark Chocolate (85%)
Score: 7.5#25 Apple
Score: 7.2#26 Broccoli
Score: 7.0#27 Sweet Potato
Score: 7.0#28 Quinoa (Cooked)
Score: 7.0#29 Carrot
Score: 7.0#30 Milk (Whole)
Score: 7.0#31 Whole Wheat Bread
Score: 7.0#32 Potato (Baked)
Score: 7.0#33 Brown Rice (Cooked)
Score: 6.8#34 Banana
Score: 6.5#35 Orange
Score: 6.5#36 Strawberry
Score: 6.0#37 Blueberries
Score: 5.5#38 Pasta (Cooked)
Score: 5.5#39 Watermelon
Score: 5.0#40 White Rice (Cooked)
Score: 4.5#41 Olive Oil (Extra Virgin)
Score: 4.0#42 Green Tea (Brewed)
Score: 3.0#43 Honey
Score: 3.0#44 Coffee (Black)
Score: 2.5
Score: 9.5#2 Tuna (Canned, in Water)
Score: 9.5#3 Turkey Breast
Score: 9.5#4 Chia Seeds
Score: 9.5#5 Beef (Ground, 85% Lean)
Score: 9.0#6 Greek Yogurt (Plain, Nonfat)
Score: 9.0#7 Sardines (Canned)
Score: 9.0#8 Beef Liver
Score: 9.0#9 Shrimp (Cooked)
Score: 9.0#10 Pork Chop (Lean)
Score: 9.0#11 Oats
Score: 8.5#12 Almonds
Score: 8.5#13 Lentils (Cooked)
Score: 8.5#14 Cheddar Cheese
Score: 8.5#15 Black Beans (Cooked)
Score: 8.5#16 Egg (Whole)
Score: 8.0#17 Salmon (Atlantic)
Score: 8.0#18 Avocado
Score: 8.0#19 Chickpeas (Cooked)
Score: 8.0#20 Walnuts
Score: 8.0#21 Spinach (Raw)
Score: 7.5#22 Tofu (Firm)
Score: 7.5#23 Kale
Score: 7.5#24 Dark Chocolate (85%)
Score: 7.5#25 Apple
Score: 7.2#26 Broccoli
Score: 7.0#27 Sweet Potato
Score: 7.0#28 Quinoa (Cooked)
Score: 7.0#29 Carrot
Score: 7.0#30 Milk (Whole)
Score: 7.0#31 Whole Wheat Bread
Score: 7.0#32 Potato (Baked)
Score: 7.0#33 Brown Rice (Cooked)
Score: 6.8#34 Banana
Score: 6.5#35 Orange
Score: 6.5#36 Strawberry
Score: 6.0#37 Blueberries
Score: 5.5#38 Pasta (Cooked)
Score: 5.5#39 Watermelon
Score: 5.0#40 White Rice (Cooked)
Score: 4.5#41 Olive Oil (Extra Virgin)
Score: 4.0#42 Green Tea (Brewed)
Score: 3.0#43 Honey
Score: 3.0#44 Coffee (Black)
Score: 2.5