#1 Beef Liver
Score: 9.5#2 Beef (Ground, 85% Lean)
Score: 9.0#3 Chicken Breast
Score: 8.5#4 Tuna (Canned, in Water)
Score: 8.5#5 Turkey Breast
Score: 8.5#6 Sardines (Canned)
Score: 8.5#7 Shrimp (Cooked)
Score: 8.5#8 Pork Chop (Lean)
Score: 8.5#9 Cheddar Cheese
Score: 8.0#10 Egg (Whole)
Score: 7.5#11 Salmon (Atlantic)
Score: 7.5#12 Greek Yogurt (Plain, Nonfat)
Score: 7.5#13 Milk (Whole)
Score: 7.5#14 Dark Chocolate (85%)
Score: 7.5#15 Broccoli
Score: 7.0#16 Avocado
Score: 7.0#17 Orange
Score: 7.0#18 Green Tea (Brewed)
Score: 7.0#19 Coffee (Black)
Score: 7.0#20 Olive Oil (Extra Virgin)
Score: 7.0#21 Almonds
Score: 6.5#22 Strawberry
Score: 6.5#23 Kale
Score: 6.5#24 Carrot
Score: 6.5#25 Watermelon
Score: 6.5#26 Banana
Score: 6.0#27 Oats
Score: 6.0#28 Spinach (Raw)
Score: 6.0#29 Sweet Potato
Score: 6.0#30 Quinoa (Cooked)
Score: 6.0#31 Tofu (Firm)
Score: 6.0#32 Chickpeas (Cooked)
Score: 6.0#33 Walnuts
Score: 6.0#34 Chia Seeds
Score: 6.0#35 Potato (Baked)
Score: 6.0#36 Apple
Score: 5.5#37 Lentils (Cooked)
Score: 5.5#38 Blueberries
Score: 5.5#39 Black Beans (Cooked)
Score: 5.5#40 Brown Rice (Cooked)
Score: 5.0#41 White Rice (Cooked)
Score: 5.0#42 Whole Wheat Bread
Score: 5.0#43 Pasta (Cooked)
Score: 5.0#44 Honey
Score: 5.0
Score: 9.5#2 Beef (Ground, 85% Lean)
Score: 9.0#3 Chicken Breast
Score: 8.5#4 Tuna (Canned, in Water)
Score: 8.5#5 Turkey Breast
Score: 8.5#6 Sardines (Canned)
Score: 8.5#7 Shrimp (Cooked)
Score: 8.5#8 Pork Chop (Lean)
Score: 8.5#9 Cheddar Cheese
Score: 8.0#10 Egg (Whole)
Score: 7.5#11 Salmon (Atlantic)
Score: 7.5#12 Greek Yogurt (Plain, Nonfat)
Score: 7.5#13 Milk (Whole)
Score: 7.5#14 Dark Chocolate (85%)
Score: 7.5#15 Broccoli
Score: 7.0#16 Avocado
Score: 7.0#17 Orange
Score: 7.0#18 Green Tea (Brewed)
Score: 7.0#19 Coffee (Black)
Score: 7.0#20 Olive Oil (Extra Virgin)
Score: 7.0#21 Almonds
Score: 6.5#22 Strawberry
Score: 6.5#23 Kale
Score: 6.5#24 Carrot
Score: 6.5#25 Watermelon
Score: 6.5#26 Banana
Score: 6.0#27 Oats
Score: 6.0#28 Spinach (Raw)
Score: 6.0#29 Sweet Potato
Score: 6.0#30 Quinoa (Cooked)
Score: 6.0#31 Tofu (Firm)
Score: 6.0#32 Chickpeas (Cooked)
Score: 6.0#33 Walnuts
Score: 6.0#34 Chia Seeds
Score: 6.0#35 Potato (Baked)
Score: 6.0#36 Apple
Score: 5.5#37 Lentils (Cooked)
Score: 5.5#38 Blueberries
Score: 5.5#39 Black Beans (Cooked)
Score: 5.5#40 Brown Rice (Cooked)
Score: 5.0#41 White Rice (Cooked)
Score: 5.0#42 Whole Wheat Bread
Score: 5.0#43 Pasta (Cooked)
Score: 5.0#44 Honey
Score: 5.0