#1 Beef Liver
Score: 9.0#2 Egg (Whole)
Score: 8.5#3 Beef (Ground, 85% Lean)
Score: 8.5#4 Turkey Breast
Score: 8.5#5 Pork Chop (Lean)
Score: 8.5#6 Chicken Breast
Score: 8.0#7 Salmon (Atlantic)
Score: 8.0#8 Spinach (Raw)
Score: 8.0#9 Almonds
Score: 8.0#10 Avocado
Score: 8.0#11 Sardines (Canned)
Score: 8.0#12 Chia Seeds
Score: 8.0#13 Shrimp (Cooked)
Score: 8.0#14 Oats
Score: 7.5#15 Tuna (Canned, in Water)
Score: 7.5#16 Kale
Score: 7.5#17 Chickpeas (Cooked)
Score: 7.5#18 Walnuts
Score: 7.5#19 Apple
Score: 7.4#20 Banana
Score: 7.0#21 Broccoli
Score: 7.0#22 Sweet Potato
Score: 7.0#23 Greek Yogurt (Plain, Nonfat)
Score: 7.0#24 Lentils (Cooked)
Score: 7.0#25 Quinoa (Cooked)
Score: 7.0#26 Orange
Score: 7.0#27 Strawberry
Score: 7.0#28 Carrot
Score: 7.0#29 Milk (Whole)
Score: 7.0#30 Cheddar Cheese
Score: 7.0#31 Black Beans (Cooked)
Score: 7.0#32 Green Tea (Brewed)
Score: 7.0#33 Olive Oil (Extra Virgin)
Score: 7.0#34 Dark Chocolate (85%)
Score: 7.0#35 Blueberries
Score: 6.5#36 Tofu (Firm)
Score: 6.5#37 Coffee (Black)
Score: 6.5#38 Potato (Baked)
Score: 6.5#39 Watermelon
Score: 6.5#40 Brown Rice (Cooked)
Score: 6.0#41 Whole Wheat Bread
Score: 6.0#42 Pasta (Cooked)
Score: 5.5#43 White Rice (Cooked)
Score: 5.0#44 Honey
Score: 5.0
Score: 9.0#2 Egg (Whole)
Score: 8.5#3 Beef (Ground, 85% Lean)
Score: 8.5#4 Turkey Breast
Score: 8.5#5 Pork Chop (Lean)
Score: 8.5#6 Chicken Breast
Score: 8.0#7 Salmon (Atlantic)
Score: 8.0#8 Spinach (Raw)
Score: 8.0#9 Almonds
Score: 8.0#10 Avocado
Score: 8.0#11 Sardines (Canned)
Score: 8.0#12 Chia Seeds
Score: 8.0#13 Shrimp (Cooked)
Score: 8.0#14 Oats
Score: 7.5#15 Tuna (Canned, in Water)
Score: 7.5#16 Kale
Score: 7.5#17 Chickpeas (Cooked)
Score: 7.5#18 Walnuts
Score: 7.5#19 Apple
Score: 7.4#20 Banana
Score: 7.0#21 Broccoli
Score: 7.0#22 Sweet Potato
Score: 7.0#23 Greek Yogurt (Plain, Nonfat)
Score: 7.0#24 Lentils (Cooked)
Score: 7.0#25 Quinoa (Cooked)
Score: 7.0#26 Orange
Score: 7.0#27 Strawberry
Score: 7.0#28 Carrot
Score: 7.0#29 Milk (Whole)
Score: 7.0#30 Cheddar Cheese
Score: 7.0#31 Black Beans (Cooked)
Score: 7.0#32 Green Tea (Brewed)
Score: 7.0#33 Olive Oil (Extra Virgin)
Score: 7.0#34 Dark Chocolate (85%)
Score: 7.0#35 Blueberries
Score: 6.5#36 Tofu (Firm)
Score: 6.5#37 Coffee (Black)
Score: 6.5#38 Potato (Baked)
Score: 6.5#39 Watermelon
Score: 6.5#40 Brown Rice (Cooked)
Score: 6.0#41 Whole Wheat Bread
Score: 6.0#42 Pasta (Cooked)
Score: 5.5#43 White Rice (Cooked)
Score: 5.0#44 Honey
Score: 5.0