#1 Mollusks, oyster, eastern, cooked, breaded and fried
87.1 mg per 100g · 792% DV#2 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
64.3 mg per 100g · 585% DV#3 Incaparina, dry mix (corn and soy flours), un
23.0 mg per 100g · 209% DV#4 Beverages, nutritional shake mix, high protein, powder
18.8 mg per 100g · 170% DV#5 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
18.0 mg per 100g · 163% DV#6 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
17.9 mg per 100g · 162% DV#7 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
17.5 mg per 100g · 159% DV#8 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
17.3 mg per 100g · 157% DV#9 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan
17.3 mg per 100g · 157% DV#10 Cereals ready-to-eat, RALSTON Corn Biscuits
17.1 mg per 100g · 156% DV#11 Cereals ready-to-eat, wheat germ, toasted, plain
16.7 mg per 100g · 152% DV#12 Mollusks, oyster, Pacific
16.6 mg per 100g · 151% DV#13 Cereals ready-to-eat, QUAKER, Christmas Crunch
16.4 mg per 100g · 149% DV#14 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
16.2 mg per 100g · 147% DV#15 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ
16.0 mg per 100g · 146% DV#16 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
15.6 mg per 100g · 141% DV#17 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
15.4 mg per 100g · 140% DV#18 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
15.4 mg per 100g · 140% DV#19 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
15.3 mg per 100g · 139% DV#20 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
15.3 mg per 100g · 139% DV#21 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
15.3 mg per 100g · 139% DV#22 Peanut butter, chunky, vitamin and mineral fortified
15.1 mg per 100g · 137% DV#23 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
14.7 mg per 100g · 133% DV#24 Peanut butter, smooth, vitamin and mineral fortified
14.4 mg per 100g · 131% DV#25 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
14.2 mg per 100g · 129% DV#26 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
13.9 mg per 100g · 127% DV#27 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
13.9 mg per 100g · 126% DV#28 Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
13.8 mg per 100g · 126% DV#29 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
13.8 mg per 100g · 125% DV#30 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
13.8 mg per 100g · 125% DV#31 Beverages, chocolate powder, no sugar added
13.6 mg per 100g · 124% DV#32 Beverages, OVALTINE, chocolate malt powder
13.6 mg per 100g · 124% DV#33 Beverages, OVALTINE, Classic Malt powder
13.6 mg per 100g · 124% DV#34 Beverages, rich chocolate, powder
13.6 mg per 100g · 124% DV#35 Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
13.5 mg per 100g · 122% DV#36 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
13.4 mg per 100g · 122% DV#37 Cereals ready-to-eat, RALSTON TASTEEOS
13.4 mg per 100g · 122% DV#38 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
12.9 mg per 100g · 118% DV#39 Cereals ready-to-eat, QUAKER, KING VITAMAN
12.7 mg per 100g · 116% DV#40 Babyfood, cereal, oatmeal, dry fortified
12.7 mg per 100g · 115% DV#41 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
12.5 mg per 100g · 114% DV#42 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
12.5 mg per 100g · 114% DV#43 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
12.5 mg per 100g · 114% DV#44 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
12.5 mg per 100g · 114% DV#45 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
12.5 mg per 100g · 114% DV#46 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
12.5 mg per 100g · 114% DV#47 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
12.5 mg per 100g · 114% DV#48 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
12.3 mg per 100g · 112% DV#49 Seeds, cottonseed meal, partially defatted (glandless)
12.3 mg per 100g · 112% DV#50 Wheat germ, crude
12.3 mg per 100g · 112% DV
87.1 mg per 100g · 792% DV#2 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
64.3 mg per 100g · 585% DV#3 Incaparina, dry mix (corn and soy flours), un
23.0 mg per 100g · 209% DV#4 Beverages, nutritional shake mix, high protein, powder
18.8 mg per 100g · 170% DV#5 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
18.0 mg per 100g · 163% DV#6 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
17.9 mg per 100g · 162% DV#7 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
17.5 mg per 100g · 159% DV#8 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
17.3 mg per 100g · 157% DV#9 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan
17.3 mg per 100g · 157% DV#10 Cereals ready-to-eat, RALSTON Corn Biscuits
17.1 mg per 100g · 156% DV#11 Cereals ready-to-eat, wheat germ, toasted, plain
16.7 mg per 100g · 152% DV#12 Mollusks, oyster, Pacific
16.6 mg per 100g · 151% DV#13 Cereals ready-to-eat, QUAKER, Christmas Crunch
16.4 mg per 100g · 149% DV#14 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
16.2 mg per 100g · 147% DV#15 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ
16.0 mg per 100g · 146% DV#16 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
15.6 mg per 100g · 141% DV#17 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
15.4 mg per 100g · 140% DV#18 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
15.4 mg per 100g · 140% DV#19 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
15.3 mg per 100g · 139% DV#20 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
15.3 mg per 100g · 139% DV#21 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
15.3 mg per 100g · 139% DV#22 Peanut butter, chunky, vitamin and mineral fortified
15.1 mg per 100g · 137% DV#23 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
14.7 mg per 100g · 133% DV#24 Peanut butter, smooth, vitamin and mineral fortified
14.4 mg per 100g · 131% DV#25 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
14.2 mg per 100g · 129% DV#26 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
13.9 mg per 100g · 127% DV#27 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
13.9 mg per 100g · 126% DV#28 Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
13.8 mg per 100g · 126% DV#29 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
13.8 mg per 100g · 125% DV#30 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
13.8 mg per 100g · 125% DV#31 Beverages, chocolate powder, no sugar added
13.6 mg per 100g · 124% DV#32 Beverages, OVALTINE, chocolate malt powder
13.6 mg per 100g · 124% DV#33 Beverages, OVALTINE, Classic Malt powder
13.6 mg per 100g · 124% DV#34 Beverages, rich chocolate, powder
13.6 mg per 100g · 124% DV#35 Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
13.5 mg per 100g · 122% DV#36 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
13.4 mg per 100g · 122% DV#37 Cereals ready-to-eat, RALSTON TASTEEOS
13.4 mg per 100g · 122% DV#38 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
12.9 mg per 100g · 118% DV#39 Cereals ready-to-eat, QUAKER, KING VITAMAN
12.7 mg per 100g · 116% DV#40 Babyfood, cereal, oatmeal, dry fortified
12.7 mg per 100g · 115% DV#41 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
12.5 mg per 100g · 114% DV#42 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
12.5 mg per 100g · 114% DV#43 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
12.5 mg per 100g · 114% DV#44 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
12.5 mg per 100g · 114% DV#45 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
12.5 mg per 100g · 114% DV#46 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
12.5 mg per 100g · 114% DV#47 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
12.5 mg per 100g · 114% DV#48 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
12.3 mg per 100g · 112% DV#49 Seeds, cottonseed meal, partially defatted (glandless)
12.3 mg per 100g · 112% DV#50 Wheat germ, crude
12.3 mg per 100g · 112% DV