🥇 Top Foods for Vitamin A

#1 Fish oil, cod liver
30000.0 µg per 100g · 3333% DV#2 Beef, New Zealand, imported, variety meats and by-products, liver
28319.0 µg per 100g · 3147% DV#3 Veal, variety meats and by-products, liver, cooked, braised
21145.0 µg per 100g · 2349% DV#4 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
21014.0 µg per 100g · 2335% DV#5 Veal, variety meats and by-products, liver, cooked, pan-fried
20074.0 µg per 100g · 2230% DV#6 Lamb, New Zealand, imported, liver, cooked, soaked and fried
19872.0 µg per 100g · 2208% DV#7 Duck, domesticated, liver
11984.0 µg per 100g · 1332% DV#8 Veal, variety meats and by-products, liver
11707.0 µg per 100g · 1301% DV#9 Turkey, all classes, liver, cooked, simmered
10751.0 µg per 100g · 1195% DV#10 Beef, variety meats and by-products, liver, cooked, braised
9442.0 µg per 100g · 1049% DV#11 Goose, liver
9309.0 µg per 100g · 1034% DV#12 Turkey, all classes, liver
8058.0 µg per 100g · 895% DV#13 Beef, variety meats and by-products, liver, cooked, pan-fried
7744.0 µg per 100g · 860% DV#14 Pork, fresh, variety meats and by-products, liver
6502.0 µg per 100g · 722% DV#15 Beverages, Orange-flavor drink, breakfast type, low calorie, powder
6006.0 µg per 100g · 667% DV#16 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
5997.0 µg per 100g · 666% DV#17 Pork, fresh, variety meats and by-products, liver, cooked, braised
5405.0 µg per 100g · 601% DV#18 Beef, variety meats and by-products, liver
4968.0 µg per 100g · 552% DV#19 Seal, ringed, liver
4880.0 µg per 100g · 542% DV#20 Oscar Mayer, Braunschweiger Liver Sausage (sliced)
4723.0 µg per 100g · 525% DV#21 Turkey, whole, giblets, cooked, simmered
4619.0 µg per 100g · 513% DV#22 Pate, truffle flavor
4505.0 µg per 100g · 501% DV#23 Chicken, capons, giblets
4374.0 µg per 100g · 486% DV#24 Chicken, liver, all classes, cooked, pan-fried
4296.0 µg per 100g · 477% DV#25 Braunschweiger (a liver sausage), pork
4220.0 µg per 100g · 469% DV#26 Chicken, capons, giblets, cooked, simmered
3984.0 µg per 100g · 443% DV#27 Chicken, liver, all classes, cooked, simmered
3981.0 µg per 100g · 442% DV#28 Turkey, whole, giblets
3939.0 µg per 100g · 438% DV#29 Peppers, sweet, red, freeze-
3863.0 µg per 100g · 429% DV#30 Chicken, broilers or fryers, giblets, cooked, fried
3582.0 µg per 100g · 398% DV#31 Carrot
3423.0 µg per 100g · 380% DV#32 Chives, freeze-
3415.0 µg per 100g · 379% DV#33 Chicken, liver, all classes
3296.0 µg per 100g · 366% DV#34 Chicken, stewing, giblets
3152.0 µg per 100g · 350% DV#35 Chicken, roasting, giblets
2880.0 µg per 100g · 320% DV#36 Chicken, stewing, giblets, cooked, simmered
2864.0 µg per 100g · 318% DV#37 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
2686.0 µg per 100g · 298% DV#38 Chicken, broilers or fryers, giblets
2657.0 µg per 100g · 295% DV#39 Spices, paprika
2463.0 µg per 100g · 274% DV#40 Chicken, roasting, giblets, cooked, simmered
2443.0 µg per 100g · 271% DV#41 Spices, pepper, red or cayenne
2081.0 µg per 100g · 231% DV#42 Beverages, nutritional shake mix, high protein, powder
1875.0 µg per 100g · 208% DV#43 Incaparina, dry mix (corn and soy flours), un
1770.0 µg per 100g · 197% DV#44 Chicken, broilers or fryers, giblets, cooked, simmered
1753.0 µg per 100g · 195% DV#45 Snack, BALANCE, original bar
1496.0 µg per 100g · 166% DV#46 Spices, chili powder
1483.0 µg per 100g · 165% DV#47 Margarine-like spread, SMART BALANCE Light Buttery Spread
1433.0 µg per 100g · 159% DV#48 Beverages, OVALTINE, chocolate malt powder
1365.0 µg per 100g · 152% DV#49 Beverages, OVALTINE, Classic Malt powder
1365.0 µg per 100g · 152% DV#50 Beverages, rich chocolate, powder
1365.0 µg per 100g · 152% DV