Abiyuch, raw
290 cal · 1.5g proteinAcerola juice, raw
96 cal · 0.4g proteinAcerola, (west indian cherry), raw
134 cal · 0.4g proteinAcorn stew (Apache)
399 cal · 6.8g proteinAgave, cooked (Southwest)
563 cal · 1.0g proteinAgave, dried (Southwest)
1427 cal · 1.7g proteinAgave, raw (Southwest)
286 cal · 0.5g proteinAgutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
1964 cal · 9.0g proteinAgutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
1479 cal · 3.4g proteinAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
1079 cal · 21.7g proteinAlcoholic beverage, beer, light
123 cal · 0.2g proteinAlcoholic beverage, beer, light, BUD LIGHT
123 cal · 0.3g proteinAlcoholic beverage, beer, light, BUDWEISER SELECT
117 cal · 0.2g proteinAlcoholic beverage, beer, light, higher alcohol
191 cal · 0.3g proteinAlcoholic beverage, beer, light, low carb
112 cal · 0.2g proteinAlcoholic beverage, beer, regular, all
181 cal · 0.5g proteinAlcoholic beverage, beer, regular, BUDWEISER
170 cal · 0.4g proteinAlcoholic beverage, creme de menthe, 72 proof
1552 cal · 0.0g proteinAlcoholic beverage, daiquiri, canned
523 cal · 0.0g proteinAlcoholic beverage, daiquiri, prepared-from-recipe
777 cal · 0.1g proteinAlcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof
1234 cal · 0.0g proteinAlcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof
967 cal · 0.0g proteinAlcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof
1046 cal · 0.0g proteinAlcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof
1100 cal · 0.0g proteinAlcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof
1151 cal · 0.0g proteinAlcoholic beverage, distilled, rum, 80 proof
967 cal · 0.0g proteinAlcoholic beverage, distilled, vodka, 80 proof
967 cal · 0.0g proteinAlcoholic beverage, distilled, whiskey, 86 proof
1046 cal · 0.0g proteinAlcoholic beverage, liqueur, coffee with cream, 34 proof
1368 cal · 2.8g proteinAlcoholic beverage, liqueur, coffee, 53 proof
1406 cal · 0.1g proteinAlcoholic beverage, liqueur, coffee, 63 proof
1289 cal · 0.1g proteinAlcoholic beverage, malt beer, hard lemonade
284 cal · 0.0g proteinAlcoholic beverage, pina colada, canned
992 cal · 0.6g proteinAlcoholic beverage, pina colada, prepared-from-recipe
728 cal · 0.4g proteinAlcoholic beverage, rice (sake)
561 cal · 0.5g proteinAlcoholic beverage, tequila sunrise, canned
460 cal · 0.3g proteinAlcoholic beverage, whiskey sour
623 cal · 0.0g proteinAlcoholic beverage, whiskey sour, canned
498 cal · 0.0g proteinAlcoholic beverage, whiskey sour, prepared from item 14028
638 cal · 0.1g proteinAlcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
684 cal · 0.1g proteinAlcoholic beverage, wine, cooking
209 cal · 0.5g proteinAlcoholic beverage, wine, dessert, dry
638 cal · 0.2g proteinAlcoholic beverage, wine, dessert, sweet
671 cal · 0.2g proteinAlcoholic beverage, wine, light
206 cal · 0.1g proteinAlcoholic beverage, wine, table, all
347 cal · 0.1g proteinAlcoholic beverage, wine, table, red
356 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Barbera
355 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Burgundy
360 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Cabernet Franc
349 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Cabernet Sauvignon
347 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Carignane
311 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Claret
348 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Gamay
326 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Lemberger
337 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Merlot
348 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Mouvedre
369 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Petite Sirah
356 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Sangiovese
359 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Syrah
348 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Zinfandel
369 cal · 0.1g proteinAlcoholic beverage, wine, table, white
342 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Chardonnay
351 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Chenin Blanc
334 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Fume Blanc
343 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Gewurztraminer
337 cal · 0.1g proteinAlcoholic beverage, wine, table, white, late harvest
467 cal · 0.1g proteinAlcoholic beverage, wine, table, white, late harvest, Gewurztraminer
451 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Muller Thurgau
319 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Muscat
342 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Pinot Blanc
340 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Pinot Gris (Grigio)
346 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Riesling
337 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Sauvignon Blanc
340 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Semillon
344 cal · 0.1g proteinAlcoholic beverages, beer, higher alcohol
243 cal · 0.9g proteinAlcoholic beverages, wine, rose
348 cal · 0.4g proteinAlfalfa seeds, sprouted, raw
96 cal · 4.0g proteinAmaranth grain, cooked
429 cal · 3.8g proteinAmaranth grain, uncooked
1554 cal · 13.6g proteinAmaranth leaves, cooked, boiled, drained, with salt
88 cal · 2.1g proteinAmaranth leaves, cooked, boiled, drained, without salt
88 cal · 2.1g proteinAmaranth leaves, raw
97 cal · 2.5g proteinAndrea's, Gluten Free Soft Dinner Roll
1077 cal · 5.7g proteinAnimal fat, bacon grease
3753 cal · 0.0g proteinApple juice, canned or bottled, unsweetened, with added ascorbic acid
191 cal · 0.1g proteinApple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
201 cal · 0.1g proteinApple juice, canned or bottled, unsweetened, without added ascorbic acid
191 cal · 0.1g proteinApple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
197 cal · 0.1g proteinApple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
197 cal · 0.1g proteinApple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
695 cal · 0.5g proteinApple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
695 cal · 0.5g proteinAPPLEBEE'S, 9 oz house sirloin steak
791 cal · 26.9g proteinAPPLEBEE'S, chicken tenders platter
1241 cal · 19.6g proteinAPPLEBEE'S, chicken tenders, from kids' menu
1238 cal · 19.3g proteinAPPLEBEE'S, chili
656 cal · 12.6g proteinAPPLEBEE'S, coleslaw
501 cal · 0.8g proteinAPPLEBEE'S, crunchy onion rings
1487 cal · 4.6g proteinAPPLEBEE'S, Double Crunch Shrimp
1352 cal · 12.3g proteinAPPLEBEE'S, fish, hand battered
844 cal · 13.2g proteinAPPLEBEE'S, french fries
1213 cal · 3.3g proteinAPPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
600 cal · 5.0g proteinAPPLEBEE'S, mozzarella sticks
1323 cal · 14.9g proteinApples, canned, sweetened, sliced, drained, heated
280 cal · 0.2g proteinApples, dehydrated (low moisture), sulfured, stewed
310 cal · 0.3g proteinApples, dehydrated (low moisture), sulfured, uncooked
1448 cal · 1.3g proteinApples, dried, sulfured, stewed, with added sugar
347 cal · 0.2g proteinApples, dried, sulfured, stewed, without added sugar
238 cal · 0.2g proteinApples, dried, sulfured, uncooked
1017 cal · 0.9g proteinApples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
197 cal · 0.3g proteinApples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)
201 cal · 0.3g proteinApples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
265 cal · 0.2g proteinApples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
237 cal · 0.3g proteinApples, raw, golden delicious, with skin
238 cal · 0.3g proteinApples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
242 cal · 0.4g proteinApples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
247 cal · 0.3g proteinApples, raw, with skin (Includes foods for USDA's Food Distribution Program)
218 cal · 0.3g proteinApples, raw, without skin
200 cal · 0.3g proteinApples, raw, without skin, cooked, boiled
222 cal · 0.3g proteinApples, raw, without skin, cooked, microwave
234 cal · 0.3g proteinApplesauce, canned, sweetened, with salt
318 cal · 0.2g proteinApplesauce, canned, sweetened, without salt
283 cal · 0.2g proteinApplesauce, canned, unsweetened, with added ascorbic acid
176 cal · 0.2g proteinApplesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
176 cal · 0.2g proteinApricot nectar, canned, with added ascorbic acid
234 cal · 0.2g proteinApricots, canned, extra heavy syrup pack, without skin, solids and liquids
402 cal · 0.6g proteinApricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
205 cal · 0.6g proteinApricots, canned, heavy syrup pack, with skin, solids and liquids
347 cal · 0.5g proteinApricots, canned, heavy syrup pack, without skin, solids and liquids
347 cal · 0.5g proteinApricots, canned, heavy syrup, drained
347 cal · 0.6g proteinApricots, canned, juice pack, with skin, solids and liquids
201 cal · 0.6g proteinApricots, canned, light syrup pack, with skin, solids and liquids
264 cal · 0.5g proteinApricots, canned, water pack, with skin, solids and liquids
113 cal · 0.7g proteinApricots, canned, water pack, without skin, solids and liquids
92 cal · 0.7g proteinApricots, dehydrated (low-moisture), sulfured, stewed
527 cal · 1.9g proteinApricots, dehydrated (low-moisture), sulfured, uncooked
1339 cal · 4.9g proteinApricots, dried, sulfured, stewed, with added sugar
473 cal · 1.2g proteinApricots, dried, sulfured, stewed, without added sugar
357 cal · 1.2g proteinApricots, dried, sulfured, uncooked
1009 cal · 3.4g proteinApricots, frozen, sweetened
410 cal · 0.7g proteinApricots, raw
201 cal · 1.4g proteinARBY'S, roast beef sandwich, classic
1014 cal · 15.2g proteinArchway Home Style Cookies, Chocolate Chip Ice Box
2079 cal · 4.3g proteinArchway Home Style Cookies, Coconut Macaroon
1924 cal · 3.0g proteinArchway Home Style Cookies, Date Filled Oatmeal
1673 cal · 4.7g proteinArchway Home Style Cookies, Dutch Cocoa
1802 cal · 4.5g proteinArchway Home Style Cookies, Frosty Lemon
1799 cal · 4.4g proteinArchway Home Style Cookies, Iced Molasses
1759 cal · 3.5g proteinArchway Home Style Cookies, Iced Oatmeal
1822 cal · 4.9g proteinArchway Home Style Cookies, Molasses
1687 cal · 4.3g proteinArchway Home Style Cookies, Oatmeal
1763 cal · 5.5g proteinArchway Home Style Cookies, Oatmeal Raisin
1701 cal · 5.2g proteinArchway Home Style Cookies, Old Fashioned Molasses
1698 cal · 4.3g proteinArchway Home Style Cookies, Old Fashioned Windmill Cookies
1956 cal · 5.2g proteinArchway Home Style Cookies, Peanut Butter
2008 cal · 9.0g proteinArchway Home Style Cookies, Raspberry Filled
1675 cal · 4.3g proteinArchway Home Style Cookies, Reduced Fat Ginger Snaps
1773 cal · 4.7g proteinArchway Home Style Cookies, Strawberry Filled
1675 cal · 4.3g proteinArchway Home Style Cookies, Sugar Free Oatmeal
1849 cal · 5.5g proteinArrowhead, cooked, boiled, drained, with salt
326 cal · 4.5g proteinArrowhead, cooked, boiled, drained, without salt
326 cal · 4.5g proteinArrowhead, raw
414 cal · 5.3g proteinArrowroot flour
1494 cal · 0.3g proteinArrowroot, raw
271 cal · 4.2g proteinArtichokes, (globe or french), cooked, boiled, drained, with salt
211 cal · 2.9g proteinArtichokes, (globe or french), cooked, boiled, drained, without salt
220 cal · 2.9g proteinArtichokes, (globe or french), frozen, cooked, boiled, drained, with salt
188 cal · 3.1g proteinArtichokes, (globe or french), frozen, cooked, boiled, drained, without salt
188 cal · 3.1g proteinArtichokes, (globe or french), frozen, unprepared
158 cal · 2.6g proteinArtichokes, (globe or french), raw
197 cal · 3.3g proteinArtificial Blueberry Muffin Mix, dry
1703 cal · 4.7g proteinArugula, raw
105 cal · 2.6g proteinAscidians (tunughnak) (Alaska Native)
82 cal · 3.8g proteinAsparagus, canned, drained solids
81 cal · 2.1g proteinAsparagus, canned, no salt added, solids and liquids
62 cal · 1.8g proteinAsparagus, canned, regular pack, solids and liquids
62 cal · 1.8g proteinAsparagus, cooked, boiled, drained
94 cal · 2.4g proteinAsparagus, cooked, boiled, drained, with salt
94 cal · 2.4g proteinAsparagus, frozen, cooked, boiled, drained, with salt
74 cal · 3.0g proteinAsparagus, frozen, cooked, boiled, drained, without salt
74 cal · 3.0g proteinAsparagus, frozen, unprepared
100 cal · 3.2g proteinAsparagus, raw
85 cal · 2.2g proteinAvocados, raw, all commercial varieties
670 cal · 2.0g proteinAvocados, raw, California
697 cal · 2.0g proteinAvocados, raw, Florida
501 cal · 2.2g proteinBabyfood, apple yogurt dessert, strained
389 cal · 0.8g proteinBabyfood, apple-banana juice
213 cal · 0.2g proteinBabyfood, apples with ham, strained
259 cal · 2.6g proteinBabyfood, apples, dices, toddler
210 cal · 0.2g proteinBabyfood, Baby MUM MUM Rice Biscuits
1635 cal · 12.5g proteinBabyfood, baked product, finger snacks cereal fortified
1763 cal · 6.4g proteinBabyfood, banana apple dessert, strained
285 cal · 0.3g proteinBabyfood, banana juice with low fat yogurt
358 cal · 2.5g proteinBabyfood, banana no tapioca, strained
381 cal · 1.0g proteinBabyfood, banana with mixed berries, strained
385 cal · 1.0g proteinBabyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
123 cal · 0.0g proteinBabyfood, carrots and beef, strained
247 cal · 3.4g proteinBabyfood, carrots, toddler
90 cal · 0.6g proteinBabyfood, cereal, barley, dry fortified
1574 cal · 13.2g proteinBabyfood, cereal, barley, prepared with whole milk
352 cal · 3.7g proteinBabyfood, cereal, brown rice, dry, instant
1698 cal · 8.7g proteinBabyfood, cereal, egg yolks and bacon, junior
331 cal · 2.5g proteinBabyfood, cereal, high protein, prepared with whole milk
464 cal · 8.7g proteinBabyfood, cereal, high protein, with apple and orange, dry
1565 cal · 25.4g proteinBabyfood, cereal, high protein, with apple and orange, prepared with whole milk
469 cal · 6.9g proteinBabyfood, cereal, mixed, dry fortified
1670 cal · 6.7g proteinBabyfood, cereal, mixed, prepared with whole milk
402 cal · 4.1g proteinBabyfood, cereal, mixed, with applesauce and bananas, junior, fortified
350 cal · 0.7g proteinBabyfood, cereal, mixed, with applesauce and bananas, strained
343 cal · 0.7g proteinBabyfood, cereal, mixed, with bananas, dry
1636 cal · 10.7g proteinBabyfood, cereal, mixed, with bananas, prepared with whole milk
362 cal · 3.8g proteinBabyfood, cereal, mixed, with honey, prepared with whole milk
481 cal · 5.0g proteinBabyfood, cereal, oatmeal, dry fortified
1649 cal · 11.0g proteinBabyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
1656 cal · 10.9g proteinBabyfood, cereal, oatmeal, prepared with whole milk
485 cal · 5.0g proteinBabyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified
319 cal · 0.9g proteinBabyfood, cereal, oatmeal, with applesauce and bananas, strained
312 cal · 0.9g proteinBabyfood, cereal, oatmeal, with bananas, dry
1671 cal · 6.7g proteinBabyfood, cereal, oatmeal, with bananas, prepared with whole milk
362 cal · 3.8g proteinBabyfood, cereal, oatmeal, with honey, dry
1636 cal · 13.5g proteinBabyfood, cereal, oatmeal, with honey, prepared with whole milk
481 cal · 5.0g proteinBabyfood, cereal, rice with pears and apple, dry, instant fortified
1627 cal · 6.6g proteinBabyfood, cereal, rice, dry fortified
1630 cal · 6.7g proteinBabyfood, cereal, rice, prepared with whole milk
357 cal · 3.5g proteinBabyfood, cereal, rice, with applesauce and bananas, strained
334 cal · 1.2g proteinBabyfood, cereal, rice, with bananas, dry
1690 cal · 8.7g proteinBabyfood, cereal, rice, with bananas, prepared with whole milk
360 cal · 3.6g proteinBabyfood, cereal, rice, with honey, prepared with whole milk
481 cal · 3.9g proteinBabyfood, cereal, whole wheat, with apples, dry fortified
1684 cal · 6.6g proteinBabyfood, cereal, with egg yolks, junior
218 cal · 1.9g proteinBabyfood, cereal, with egg yolks, strained
213 cal · 1.9g proteinBabyfood, cereal, with eggs, strained
243 cal · 2.2g proteinBabyfood, cherry cobbler, junior
326 cal · 0.3g proteinBabyfood, cookie, baby, fruit
1820 cal · 6.8g proteinBabyfood, cookies
1812 cal · 11.8g proteinBabyfood, cookies, arrowroot
1772 cal · 7.6g proteinBabyfood, corn and sweet potatoes, strained
287 cal · 1.3g proteinBabyfood, crackers, vegetable
1997 cal · 8.4g proteinBabyfood, dessert, banana pudding, strained
284 cal · 1.0g proteinBabyfood, dessert, banana yogurt, strained
328 cal · 1.1g proteinBabyfood, dessert, blueberry yogurt, strained
320 cal · 0.5g proteinBabyfood, dessert, cherry vanilla pudding, junior
289 cal · 0.2g proteinBabyfood, dessert, cherry vanilla pudding, strained
285 cal · 0.2g proteinBabyfood, dessert, custard pudding, vanilla, junior
360 cal · 1.8g proteinBabyfood, dessert, custard pudding, vanilla, strained
356 cal · 1.6g proteinBabyfood, dessert, dutch apple, junior
330 cal · 0.2g proteinBabyfood, dessert, dutch apple, strained
314 cal · 0.2g proteinBabyfood, dessert, fruit dessert, without ascorbic acid, junior
264 cal · 0.3g proteinBabyfood, dessert, fruit dessert, without ascorbic acid, strained
247 cal · 0.3g proteinBabyfood, dessert, fruit pudding, orange, strained
335 cal · 1.1g proteinBabyfood, dessert, fruit pudding, pineapple, strained
339 cal · 1.3g proteinBabyfood, dessert, peach cobbler, junior
280 cal · 0.3g proteinBabyfood, dessert, peach cobbler, strained
272 cal · 0.3g proteinBabyfood, dessert, peach melba, junior
251 cal · 0.3g proteinBabyfood, dessert, peach melba, strained
251 cal · 0.2g proteinBabyfood, dessert, peach yogurt
324 cal · 0.9g proteinBabyfood, dessert, tropical fruit, junior
251 cal · 0.2g proteinBabyfood, dinner, apples and chicken, strained
272 cal · 2.2g proteinBabyfood, dinner, beef and rice, toddler
343 cal · 5.0g proteinBabyfood, dinner, beef lasagna, toddler
322 cal · 4.2g proteinBabyfood, dinner, beef noodle, junior
239 cal · 2.5g proteinBabyfood, dinner, beef noodle, strained
264 cal · 2.4g proteinBabyfood, dinner, beef with vegetables
402 cal · 2.0g proteinBabyfood, dinner, broccoli and chicken, junior
259 cal · 3.6g proteinBabyfood, dinner, chicken and rice
215 cal · 1.6g proteinBabyfood, dinner, chicken noodle, junior
311 cal · 3.5g proteinBabyfood, dinner, chicken noodle, strained
311 cal · 3.5g proteinBabyfood, dinner, chicken soup, strained
209 cal · 1.6g proteinBabyfood, dinner, chicken stew, toddler
326 cal · 5.2g proteinBabyfood, dinner, macaroni and cheese, junior
255 cal · 2.6g proteinBabyfood, dinner, macaroni and cheese, strained
280 cal · 3.1g proteinBabyfood, dinner, macaroni and tomato and beef, junior
247 cal · 2.5g proteinBabyfood, dinner, macaroni and tomato and beef, strained
255 cal · 2.4g proteinBabyfood, dinner, macaroni, beef and tomato sauce, toddler
343 cal · 4.3g proteinBabyfood, dinner, mixed vegetable, junior
142 cal · 1.0g proteinBabyfood, dinner, mixed vegetable, strained
172 cal · 1.2g proteinBabyfood, dinner, pasta with vegetables
251 cal · 1.7g proteinBabyfood, dinner, spaghetti and tomato and meat, junior
285 cal · 2.6g proteinBabyfood, dinner, spaghetti and tomato and meat, toddler
314 cal · 5.3g proteinBabyfood, dinner, sweet potatoes and chicken, strained
310 cal · 2.5g proteinBabyfood, dinner, turkey and rice, junior
234 cal · 2.4g proteinBabyfood, dinner, turkey and rice, strained
218 cal · 2.3g proteinBabyfood, dinner, turkey, rice, and vegetables, toddler
249 cal · 3.8g proteinBabyfood, dinner, vegetables and beef, junior
321 cal · 2.2g proteinBabyfood, dinner, vegetables and beef, strained
321 cal · 2.2g proteinBabyfood, dinner, vegetables and chicken, junior
222 cal · 2.0g proteinBabyfood, dinner, vegetables and dumplings and beef, junior
201 cal · 2.1g proteinBabyfood, dinner, vegetables and dumplings and beef, strained
201 cal · 2.0g proteinBabyfood, dinner, vegetables and lamb, junior
213 cal · 2.1g proteinBabyfood, dinner, vegetables and noodles and turkey, junior
218 cal · 1.8g proteinBabyfood, dinner, vegetables and noodles and turkey, strained
184 cal · 1.2g proteinBabyfood, dinner, vegetables and turkey, junior
222 cal · 1.7g proteinBabyfood, dinner, vegetables and turkey, strained
201 cal · 2.3g proteinBabyfood, dinner, vegetables chicken, strained
247 cal · 2.5g proteinBabyfood, dinner, vegetables, noodles and chicken, junior
268 cal · 1.7g proteinBabyfood, dinner, vegetables, noodles and chicken, strained
264 cal · 2.0g proteinBabyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
1440 cal · 6.2g proteinBabyfood, fortified cereal bar, fruit filling
1439 cal · 5.4g proteinBabyfood, fruit and vegetable, apple and sweet potato
269 cal · 0.3g proteinBabyfood, fruit dessert, mango with tapioca
293 cal · 0.3g proteinBabyfood, fruit supreme dessert
303 cal · 0.5g proteinBabyfood, fruit, apple and blueberry, junior
259 cal · 0.2g proteinBabyfood, fruit, apple and blueberry, strained
255 cal · 0.2g proteinBabyfood, fruit, apple and raspberry, junior
242 cal · 0.2g proteinBabyfood, fruit, apple and raspberry, strained
243 cal · 0.2g proteinBabyfood, fruit, applesauce and apricots, junior
197 cal · 0.2g proteinBabyfood, fruit, applesauce and apricots, strained
185 cal · 0.2g proteinBabyfood, fruit, applesauce and cherries, junior
212 cal · 0.0g proteinBabyfood, fruit, applesauce and cherries, strained
213 cal · 0.0g proteinBabyfood, fruit, applesauce and pineapple, junior
163 cal · 0.1g proteinBabyfood, fruit, applesauce and pineapple, strained
155 cal · 0.1g proteinBabyfood, fruit, applesauce with banana, junior
276 cal · 0.4g proteinBabyfood, fruit, applesauce, junior
155 cal · 0.0g proteinBabyfood, fruit, applesauce, strained
172 cal · 0.2g proteinBabyfood, fruit, apricot with tapioca, junior
264 cal · 0.3g proteinBabyfood, fruit, apricot with tapioca, strained
250 cal · 0.3g proteinBabyfood, fruit, banana and strawberry, junior
457 cal · 0.7g proteinBabyfood, fruit, bananas and pineapple with tapioca, junior
285 cal · 0.2g proteinBabyfood, fruit, bananas and pineapple with tapioca, strained
272 cal · 0.2g proteinBabyfood, fruit, bananas with apples and pears, strained
347 cal · 0.9g proteinBabyfood, fruit, bananas with tapioca, junior
280 cal · 0.4g proteinBabyfood, fruit, bananas with tapioca, strained
236 cal · 0.4g proteinBabyfood, fruit, guava and papaya with tapioca, strained
264 cal · 0.2g proteinBabyfood, fruit, papaya and applesauce with tapioca, strained
293 cal · 0.2g proteinBabyfood, fruit, peaches, junior
271 cal · 0.9g proteinBabyfood, fruit, peaches, strained
271 cal · 0.9g proteinBabyfood, fruit, pears and pineapple, junior
184 cal · 0.3g proteinBabyfood, fruit, pears and pineapple, strained
172 cal · 0.3g proteinBabyfood, fruit, pears, junior
182 cal · 0.3g proteinBabyfood, fruit, pears, strained
174 cal · 0.3g proteinBabyfood, fruit, plums with tapioca, without ascorbic acid, junior
310 cal · 0.1g proteinBabyfood, fruit, plums with tapioca, without ascorbic acid, strained
297 cal · 0.1g proteinBabyfood, fruit, prunes with tapioca, without ascorbic acid, junior
293 cal · 0.6g proteinBabyfood, fruit, prunes with tapioca, without ascorbic acid, strained
291 cal · 0.6g proteinBabyfood, fruit, tutti frutti, junior
290 cal · 0.4g proteinBabyfood, fruit, tutti frutti, strained
277 cal · 0.4g proteinBabyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
266 cal · 1.1g proteinBabyfood, GERBER, 3rd Foods, apple, mango and kiwi
201 cal · 0.5g proteinBabyfood, GERBER, Banana with orange medley
287 cal · 1.1g proteinBabyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
1703 cal · 8.0g proteinBabyfood, grape juice, no sugar, canned
257 cal · 0.0g proteinBabyfood, green beans and turkey, strained
215 cal · 4.1g proteinBabyfood, green beans, dices, toddler
123 cal · 1.2g proteinBabyfood, juice treats, fruit medley, toddler
1454 cal · 0.0g proteinBabyfood, juice, apple
197 cal · 0.0g proteinBabyfood, juice, apple - cherry
197 cal · 0.2g proteinBabyfood, juice, apple and grape
194 cal · 0.1g proteinBabyfood, juice, apple and peach
179 cal · 0.2g proteinBabyfood, juice, apple and prune
303 cal · 0.2g proteinBabyfood, juice, apple, with calcium
191 cal · 0.1g proteinBabyfood, juice, apple-sweet potato
195 cal · 0.3g proteinBabyfood, juice, fruit punch, with calcium
218 cal · 0.2g proteinBabyfood, juice, mixed fruit
197 cal · 0.1g proteinBabyfood, juice, orange
186 cal · 0.6g proteinBabyfood, juice, orange and apple
180 cal · 0.4g proteinBabyfood, juice, orange and apple and banana
197 cal · 0.4g proteinBabyfood, juice, orange and apricot
192 cal · 0.8g proteinBabyfood, juice, orange and banana
209 cal · 0.7g proteinBabyfood, juice, orange and pineapple
201 cal · 0.5g proteinBabyfood, juice, orange-carrot
180 cal · 0.5g proteinBabyfood, juice, pear
179 cal · 0.0g proteinBabyfood, juice, prune and orange
293 cal · 0.6g proteinBabyfood, macaroni and cheese, toddler
344 cal · 3.5g proteinBabyfood, mashed cheddar potatoes and broccoli, toddlers
202 cal · 1.1g proteinBabyfood, meat, beef with vegetables, toddler
288 cal · 3.5g proteinBabyfood, meat, beef, junior
337 cal · 12.0g proteinBabyfood, meat, beef, strained
337 cal · 12.0g proteinBabyfood, meat, chicken sticks, junior
787 cal · 14.6g proteinBabyfood, meat, chicken, junior
612 cal · 14.0g proteinBabyfood, meat, chicken, strained
545 cal · 13.7g proteinBabyfood, meat, ham, junior
407 cal · 11.3g proteinBabyfood, meat, ham, strained
407 cal · 11.3g proteinBabyfood, meat, lamb, junior
468 cal · 15.2g proteinBabyfood, meat, lamb, strained
394 cal · 14.1g proteinBabyfood, meat, meat sticks, junior
770 cal · 13.4g proteinBabyfood, meat, pork, strained
518 cal · 14.0g proteinBabyfood, meat, turkey sticks, junior
787 cal · 13.7g proteinBabyfood, meat, turkey, junior
463 cal · 11.5g proteinBabyfood, meat, turkey, strained
463 cal · 11.5g proteinBabyfood, meat, veal, strained
337 cal · 13.1g proteinBabyfood, mixed fruit juice with low fat yogurt
310 cal · 2.4g proteinBabyfood, mixed fruit yogurt, strained
315 cal · 0.8g proteinBabyfood, Multigrain whole grain cereal, dry fortified
1702 cal · 6.7g proteinBabyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
1681 cal · 10.5g proteinBabyfood, peaches, dices, toddler
213 cal · 0.5g proteinBabyfood, pears, dices, toddler
238 cal · 0.3g proteinBabyfood, peas and brown rice
268 cal · 3.4g proteinBabyfood, peas, dices, toddler
268 cal · 3.9g proteinBabyfood, plums, bananas and rice, strained
238 cal · 1.1g proteinBabyfood, potatoes, toddler
217 cal · 1.0g proteinBabyfood, pretzels
1661 cal · 10.8g proteinBabyfood, prunes, without vitamin c, strained
418 cal · 1.0g proteinBabyfood, ravioli, cheese filled, with tomato sauce
414 cal · 3.6g proteinBabyfood, rice and apples, dry
1657 cal · 6.7g proteinBabyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
1616 cal · 7.5g proteinBabyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
1380 cal · 0.8g proteinBabyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
2107 cal · 0.0g proteinBabyfood, snack, GERBER, GRADUATES, YOGURT MELTS
1592 cal · 14.3g proteinBabyfood, tropical fruit medley
194 cal · 0.3g proteinBabyfood, vegetable and brown rice, strained
289 cal · 1.9g proteinBabyfood, vegetable, butternut squash and corn
211 cal · 2.0g proteinBabyfood, vegetable, green beans and potatoes
259 cal · 2.2g proteinBabyfood, vegetables, beets, strained
142 cal · 1.3g proteinBabyfood, vegetables, carrots, junior
134 cal · 0.8g proteinBabyfood, vegetables, carrots, strained
109 cal · 0.8g proteinBabyfood, vegetables, corn, creamed, junior
272 cal · 1.4g proteinBabyfood, vegetables, corn, creamed, strained
238 cal · 1.4g proteinBabyfood, vegetables, garden vegetable, strained
132 cal · 2.3g proteinBabyfood, vegetables, green beans, junior
102 cal · 1.2g proteinBabyfood, vegetables, green beans, strained
112 cal · 1.2g proteinBabyfood, vegetables, mix vegetables junior
151 cal · 1.4g proteinBabyfood, vegetables, mix vegetables strained
150 cal · 1.0g proteinBabyfood, vegetables, peas, strained
211 cal · 3.3g proteinBabyfood, vegetables, spinach, creamed, strained
155 cal · 2.5g proteinBabyfood, vegetables, squash, junior
101 cal · 0.8g proteinBabyfood, vegetables, squash, strained
117 cal · 0.8g proteinBabyfood, vegetables, sweet potatoes strained
238 cal · 1.1g proteinBabyfood, vegetables, sweet potatoes, junior
252 cal · 1.1g proteinBabyfood, water, bottled, GERBER, without added fluoride
0 cal · 0.0g proteinBabyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified
411 cal · 3.4g proteinBabyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
385 cal · 3.0g proteinBacon and beef sticks
2165 cal · 29.1g proteinBacon bits, meatless
1989 cal · 32.0g proteinBacon, meatless
1294 cal · 11.7g proteinBacon, pre-sliced, reduced/low sodium, unprepared
1702 cal · 12.5g proteinBacon, turkey, low sodium
1057 cal · 13.3g proteinBacon, turkey, microwaved
1539 cal · 29.5g proteinBacon, turkey, unprepared
944 cal · 15.9g proteinBagels, cinnamon-raisin
1146 cal · 9.8g proteinBagels, cinnamon-raisin, toasted
1230 cal · 10.6g proteinBagels, egg
1163 cal · 10.6g proteinBagels, multigrain
1007 cal · 9.9g proteinBagels, oat bran
1067 cal · 10.7g proteinBagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
1103 cal · 10.6g proteinBagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
1201 cal · 11.1g proteinBagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
1151 cal · 10.5g proteinBagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
1151 cal · 10.5g proteinBagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
1151 cal · 10.5g proteinBagels, wheat
1047 cal · 10.2g proteinBagels, whole grain white
1068 cal · 9.3g proteinBaking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
2102 cal · 4.8g proteinBaking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
2163 cal · 4.4g proteinBaking chocolate, mexican, squares
1782 cal · 3.6g proteinBaking chocolate, unsweetened, liquid
1975 cal · 12.1g proteinBaking chocolate, unsweetened, squares
2685 cal · 14.3g proteinBalsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
136 cal · 3.6g proteinBalsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
144 cal · 3.6g proteinBalsam-pear (bitter gourd), leafy tips, raw
126 cal · 5.3g proteinBalsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
79 cal · 0.8g proteinBalsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
79 cal · 0.8g proteinBalsam-pear (bitter gourd), pods, raw
71 cal · 1.0g proteinBamboo shoots, canned, drained solids
79 cal · 1.7g proteinBamboo shoots, cooked, boiled, drained, with salt
46 cal · 1.5g proteinBamboo shoots, cooked, boiled, drained, without salt
50 cal · 1.5g proteinBamboo shoots, raw
115 cal · 2.6g proteinBananas, dehydrated, or banana powder
1448 cal · 3.9g proteinBananas, raw
371 cal · 1.1g proteinBANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
650 cal · 6.9g proteinBaobab powder
1045 cal · 3.7g proteinBarbecue loaf, pork, beef
724 cal · 15.8g proteinBarley flour or meal
1443 cal · 10.5g proteinBarley malt flour
1510 cal · 10.3g proteinBarley, hulled
1481 cal · 12.5g proteinBarley, pearled, cooked
515 cal · 2.3g proteinBarley, pearled, raw
1473 cal · 9.9g proteinBasil, fresh
94 cal · 3.1g proteinBeans, adzuki, mature seed, cooked, boiled, with salt
536 cal · 7.5g proteinBeans, adzuki, mature seeds, canned, sweetened
992 cal · 3.8g proteinBeans, adzuki, mature seeds, cooked, boiled, without salt
536 cal · 7.5g proteinBeans, adzuki, mature seeds, raw
1377 cal · 19.9g proteinBeans, baked, canned, no salt added
438 cal · 4.8g proteinBeans, baked, canned, plain or vegetarian
393 cal · 4.8g proteinBeans, baked, canned, with beef
506 cal · 6.4g proteinBeans, baked, canned, with franks
596 cal · 6.8g proteinBeans, baked, canned, with pork
443 cal · 5.2g proteinBeans, baked, canned, with pork and sweet sauce
441 cal · 4.5g proteinBeans, baked, canned, with pork and tomato sauce
394 cal · 5.2g proteinBeans, baked, home prepared
649 cal · 5.5g proteinBeans, black turtle, mature seeds, canned
380 cal · 6.0g proteinBeans, black turtle, mature seeds, cooked, boiled, with salt
544 cal · 8.2g proteinBeans, black turtle, mature seeds, cooked, boiled, without salt
544 cal · 8.2g proteinBeans, black turtle, mature seeds, raw
1417 cal · 21.3g proteinBeans, black, mature seeds, canned, low sodium
380 cal · 6.0g proteinBeans, black, mature seeds, cooked, boiled, with salt
552 cal · 8.9g proteinBeans, black, mature seeds, cooked, boiled, without salt
552 cal · 8.9g proteinBeans, black, mature seeds, raw
1425 cal · 21.6g proteinBeans, chili, barbecue, ranch style, cooked
404 cal · 5.0g proteinBeans, cranberry (roman), mature seeds, canned
347 cal · 5.5g proteinBeans, cranberry (roman), mature seeds, cooked, boiled, with salt
569 cal · 9.3g proteinBeans, cranberry (roman), mature seeds, cooked, boiled, without salt
569 cal · 9.3g proteinBeans, cranberry (roman), mature seeds, raw
1402 cal · 23.0g proteinBeans, fava, in pod, raw
368 cal · 7.9g proteinBeans, french, mature seeds, cooked, boiled, with salt
540 cal · 7.0g proteinBeans, french, mature seeds, cooked, boiled, without salt
540 cal · 7.0g proteinBeans, french, mature seeds, raw
1435 cal · 18.8g proteinBeans, great northern, mature seeds, canned
479 cal · 7.4g proteinBeans, great northern, mature seeds, canned, low sodium
479 cal · 7.4g proteinBeans, great northern, mature seeds, cooked, boiled, with salt
494 cal · 8.3g proteinBeans, great northern, mature seeds, cooked, boiled, without salt
494 cal · 8.3g proteinBeans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
1419 cal · 21.9g proteinBeans, kidney, all types, mature seeds, canned
353 cal · 5.2g proteinBeans, kidney, all types, mature seeds, cooked, boiled, with salt
532 cal · 8.7g proteinBeans, kidney, all types, mature seeds, cooked, boiled, without salt
532 cal · 8.7g proteinBeans, kidney, all types, mature seeds, raw
1393 cal · 23.6g proteinBeans, kidney, california red, mature seeds, cooked, boiled, with salt
519 cal · 9.1g proteinBeans, kidney, california red, mature seeds, cooked, boiled, without salt
519 cal · 9.1g proteinBeans, kidney, california red, mature seeds, raw
1381 cal · 24.4g proteinBeans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
138 cal · 4.8g proteinBeans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
138 cal · 4.8g proteinBeans, kidney, mature seeds, sprouted, raw
121 cal · 4.2g proteinBeans, kidney, red, mature seeds, canned, drained solids
519 cal · 8.0g proteinBeans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
505 cal · 8.1g proteinBeans, kidney, red, mature seeds, canned, solids and liquid, low sodium
341 cal · 5.2g proteinBeans, kidney, red, mature seeds, canned, solids and liquids
341 cal · 5.2g proteinBeans, kidney, red, mature seeds, cooked, boiled, with salt
532 cal · 8.7g proteinBeans, kidney, red, mature seeds, cooked, boiled, without salt
532 cal · 8.7g proteinBeans, kidney, red, mature seeds, raw
1408 cal · 22.5g proteinBeans, kidney, royal red, mature seeds, cooked, boiled with salt
515 cal · 9.5g proteinBeans, kidney, royal red, mature seeds, cooked, boiled, without salt
515 cal · 9.5g proteinBeans, kidney, royal red, mature seeds, raw
1377 cal · 25.3g proteinBeans, liquid from stewed kidney beans
197 cal · 1.8g proteinBeans, mung, mature seeds, sprouted, canned, drained solids
48 cal · 1.4g proteinBeans, navy, mature seeds, canned
473 cal · 7.5g proteinBeans, navy, mature seeds, cooked, boiled, with salt
585 cal · 8.2g proteinBeans, navy, mature seeds, cooked, boiled, without salt
585 cal · 8.2g proteinBeans, navy, mature seeds, raw
1411 cal · 22.3g proteinBeans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
325 cal · 7.1g proteinBeans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
325 cal · 7.1g proteinBeans, navy, mature seeds, sprouted, raw
280 cal · 6.2g proteinBeans, pink, mature seeds, cooked, boiled, with salt
623 cal · 9.1g proteinBeans, pink, mature seeds, cooked, boiled, without salt
623 cal · 9.1g proteinBeans, pink, mature seeds, raw
1435 cal · 21.0g proteinBeans, pinto, canned, drained solids
475 cal · 7.0g proteinBeans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
678 cal · 9.3g proteinBeans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
678 cal · 9.3g proteinBeans, pinto, immature seeds, frozen, unprepared
711 cal · 9.8g proteinBeans, pinto, mature seeds, canned, drained solids, rinsed in tap water
490 cal · 7.0g proteinBeans, pinto, mature seeds, canned, solids and liquids
345 cal · 4.6g proteinBeans, pinto, mature seeds, canned, solids and liquids, low sodium
345 cal · 4.6g proteinBeans, pinto, mature seeds, cooked, boiled, with salt
600 cal · 9.0g proteinBeans, pinto, mature seeds, cooked, boiled, without salt
600 cal · 9.0g proteinBeans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
1452 cal · 21.4g proteinBeans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
82 cal · 1.9g proteinBeans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
92 cal · 1.9g proteinBeans, pinto, mature seeds, sprouted, raw
259 cal · 5.3g proteinBeans, shellie, canned, solids and liquids
126 cal · 1.8g proteinBeans, small white, mature seeds, cooked, boiled, with salt
594 cal · 9.0g proteinBeans, small white, mature seeds, cooked, boiled, without salt
594 cal · 9.0g proteinBeans, small white, mature seeds, raw
1406 cal · 21.1g proteinBeans, snap, canned, all styles, seasoned, solids and liquids
67 cal · 0.8g proteinBeans, snap, green, canned, no salt added, drained solids
92 cal · 1.1g proteinBeans, snap, green, canned, no salt added, solids and liquids
64 cal · 0.8g proteinBeans, snap, green, canned, regular pack, drained solids
88 cal · 1.1g proteinBeans, snap, green, canned, regular pack, solids and liquids
62 cal · 0.7g proteinBeans, snap, green, cooked, boiled, drained, with salt
147 cal · 1.9g proteinBeans, snap, green, cooked, boiled, drained, without salt
147 cal · 1.9g proteinBeans, snap, green, frozen, all styles, microwaved
139 cal · 2.0g proteinBeans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
138 cal · 1.8g proteinBeans, snap, green, frozen, cooked, boiled, drained without salt
117 cal · 1.5g proteinBeans, snap, green, frozen, cooked, boiled, drained, with salt
117 cal · 1.5g proteinBeans, snap, green, microwaved
137 cal · 2.3g proteinBeans, snap, green, raw
131 cal · 1.8g proteinBeans, snap, yellow, canned, no salt added, drained solids
84 cal · 1.1g proteinBeans, snap, yellow, canned, no salt added, solids and liquids
63 cal · 0.8g proteinBeans, snap, yellow, canned, regular pack, drained solids
84 cal · 1.1g proteinBeans, snap, yellow, canned, regular pack, solids and liquids
63 cal · 0.8g proteinBeans, snap, yellow, cooked, boiled, drained, with salt
147 cal · 1.9g proteinBeans, snap, yellow, cooked, boiled, drained, without salt
147 cal · 1.9g proteinBeans, snap, yellow, frozen, all styles, unprepared
139 cal · 1.8g proteinBeans, snap, yellow, frozen, cooked, boiled, drained, with salt
117 cal · 1.5g proteinBeans, snap, yellow, frozen, cooked, boiled, drained, without salt
117 cal · 1.5g proteinBeans, snap, yellow, raw
129 cal · 1.8g proteinBeans, white, mature seeds, canned
477 cal · 7.3g proteinBeans, white, mature seeds, cooked, boiled, with salt
581 cal · 9.7g proteinBeans, white, mature seeds, cooked, boiled, without salt
581 cal · 9.7g proteinBeans, white, mature seeds, raw
1393 cal · 23.4g proteinBeans, yellow, mature seeds, cooked, boiled, with salt
601 cal · 9.2g proteinBeans, yellow, mature seeds, cooked, boiled, without salt
601 cal · 9.2g proteinBeans, yellow, mature seeds, raw
1443 cal · 22.0g proteinBear, black, meat (Alaska Native)
649 cal · 20.1g proteinBear, polar, meat, raw (Alaska Native)
545 cal · 25.6g proteinBeef composite, separable lean only, trimmed to 1/8" fat, choice, cooked
850 cal · 28.7g proteinBeef macaroni with tomato sauce, frozen entree, reduced fat
475 cal · 5.9g proteinBeef Pot Pie, frozen entree, prepared
919 cal · 7.3g proteinBeef stew, canned entree
413 cal · 4.4g proteinBeef, Australian, imported, grass-fed, external fat, raw
2130 cal · 11.3g proteinBeef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
1001 cal · 17.7g proteinBeef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
631 cal · 20.5g proteinBeef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
579 cal · 20.9g proteinBeef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
831 cal · 19.9g proteinBeef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
548 cal · 21.8g proteinBeef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
532 cal · 21.8g proteinBeef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
512 cal · 21.9g proteinBeef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
906 cal · 19.8g proteinBeef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
668 cal · 21.5g proteinBeef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
586 cal · 21.1g proteinBeef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
544 cal · 21.4g proteinBeef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
538 cal · 22.2g proteinBeef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
542 cal · 22.4g proteinBeef, Australian, imported, grass-fed, seam fat, raw
2352 cal · 9.6g proteinBeef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
2492 cal · 6.5g proteinBeef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
2672 cal · 5.5g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
860 cal · 19.7g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
1039 cal · 18.5g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
801 cal · 20.2g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
993 cal · 18.9g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
1210 cal · 17.7g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
931 cal · 20.1g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
1383 cal · 16.9g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
1640 cal · 14.6g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
1327 cal · 17.1g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
1690 cal · 14.5g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
978 cal · 20.4g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
1380 cal · 17.6g proteinBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
2484 cal · 6.0g proteinBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
2622 cal · 5.2g proteinBeef, bologna, reduced sodium
1299 cal · 11.7g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
883 cal · 26.1g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
692 cal · 20.6g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
925 cal · 25.7g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
728 cal · 20.6g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
841 cal · 26.4g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
659 cal · 20.6g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
592 cal · 21.3g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
807 cal · 26.3g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw
645 cal · 21.2g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
748 cal · 27.2g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
540 cal · 21.3g proteinBeef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
552 cal · 21.5g proteinBeef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
690 cal · 20.3g proteinBeef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
708 cal · 20.1g proteinBeef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
662 cal · 20.6g proteinBeef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
573 cal · 21.3g proteinBeef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
520 cal · 21.7g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
890 cal · 32.9g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
924 cal · 32.2g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
856 cal · 33.6g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1210 cal · 28.8g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1158 cal · 17.9g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1247 cal · 28.7g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
1162 cal · 18.1g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1173 cal · 29.0g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
1156 cal · 17.8g proteinBeef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
858 cal · 33.3g proteinBeef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
887 cal · 32.6g proteinBeef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
829 cal · 33.9g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
819 cal · 33.1g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
530 cal · 21.6g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
848 cal · 33.1g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
541 cal · 21.7g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
789 cal · 33.2g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
519 cal · 21.4g proteinBeef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1498 cal · 23.5g proteinBeef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1460 cal · 24.4g proteinBeef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1117 cal · 17.6g proteinBeef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1021 cal · 28.1g proteinBeef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1218 cal · 26.8g proteinBeef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1385 cal · 25.9g proteinBeef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1057 cal · 18.4g proteinBeef, brisket, whole, separable lean only, all grades, raw
658 cal · 20.7g proteinBeef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
912 cal · 29.8g proteinBeef, carcass, separable lean and fat, choice, raw
1218 cal · 17.3g proteinBeef, carcass, separable lean and fat, select, raw
1163 cal · 17.5g proteinBeef, chopped, cured, smoked
556 cal · 20.2g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1237 cal · 27.7g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
857 cal · 19.0g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1266 cal · 27.2g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
880 cal · 18.9g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1193 cal · 28.5g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
822 cal · 19.1g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
956 cal · 31.4g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
613 cal · 21.0g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
978 cal · 30.9g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
638 cal · 20.9g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
923 cal · 32.1g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
575 cal · 21.1g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
988 cal · 24.6g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
753 cal · 19.2g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1007 cal · 24.5g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
773 cal · 19.1g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
959 cal · 24.9g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
724 cal · 19.3g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
765 cal · 26.6g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
571 cal · 20.6g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
795 cal · 26.4g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
580 cal · 20.7g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
720 cal · 27.0g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
559 cal · 20.5g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1157 cal · 25.0g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
931 cal · 18.9g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1184 cal · 24.9g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
950 cal · 18.9g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1118 cal · 25.0g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
903 cal · 18.9g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
874 cal · 27.9g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
641 cal · 21.3g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
900 cal · 28.0g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
669 cal · 21.3g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
834 cal · 27.9g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
600 cal · 21.3g proteinBeef, chuck for stew, separable lean and fat, all grades, cooked, braised
799 cal · 32.4g proteinBeef, chuck for stew, separable lean and fat, all grades, raw
535 cal · 21.8g proteinBeef, chuck for stew, separable lean and fat, choice, cooked, braised
813 cal · 32.5g proteinBeef, chuck for stew, separable lean and fat, choice, raw
545 cal · 21.6g proteinBeef, chuck for stew, separable lean and fat, select, cooked, braised
779 cal · 32.3g proteinBeef, chuck for stew, separable lean and fat, select, raw
520 cal · 21.9g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1241 cal · 28.9g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1185 cal · 29.2g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1263 cal · 30.1g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1022 cal · 19.2g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1292 cal · 30.2g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
1043 cal · 19.1g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1235 cal · 30.1g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
1001 cal · 19.3g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
886 cal · 33.4g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
815 cal · 33.4g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
897 cal · 34.7g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
553 cal · 22.1g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
936 cal · 34.7g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
583 cal · 22.0g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
858 cal · 34.6g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
523 cal · 22.3g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1397 cal · 27.2g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1427 cal · 26.8g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1038 cal · 17.2g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1502 cal · 26.4g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
1123 cal · 17.0g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1331 cal · 27.3g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
962 cal · 17.4g proteinBeef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1059 cal · 31.1g proteinBeef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
868 cal · 25.7g proteinBeef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
903 cal · 24.6g proteinBeef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
818 cal · 27.3g proteinBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
718 cal · 26.8g proteinBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
716 cal · 25.9g proteinBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
721 cal · 28.1g proteinBeef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
726 cal · 26.4g proteinBeef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
540 cal · 19.6g proteinBeef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
790 cal · 29.3g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
920 cal · 32.1g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
534 cal · 21.1g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
943 cal · 32.2g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
550 cal · 21.2g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
885 cal · 31.9g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
510 cal · 21.1g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
796 cal · 33.3g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
514 cal · 21.3g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
823 cal · 33.5g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
531 cal · 21.4g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
757 cal · 33.0g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
488 cal · 21.2g proteinBeef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
671 cal · 25.9g proteinBeef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
675 cal · 25.7g proteinBeef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
664 cal · 26.1g proteinBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
667 cal · 25.9g proteinBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
675 cal · 25.7g proteinBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
656 cal · 26.1g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1277 cal · 25.5g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
983 cal · 17.5g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1328 cal · 25.3g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1005 cal · 17.2g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1199 cal · 25.8g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
950 cal · 17.9g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1002 cal · 28.8g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
708 cal · 19.7g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1046 cal · 28.8g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
732 cal · 19.4g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
937 cal · 28.8g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
676 cal · 20.1g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
740 cal · 26.2g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
602 cal · 20.5g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
756 cal · 26.1g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
606 cal · 20.5g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
721 cal · 26.4g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
593 cal · 20.9g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
761 cal · 26.3g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
592 cal · 20.7g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
772 cal · 26.1g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
597 cal · 20.4g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
738 cal · 26.7g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw
585 cal · 21.1g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
928 cal · 24.9g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
736 cal · 19.0g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
954 cal · 24.7g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
762 cal · 18.8g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
887 cal · 25.3g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw
694 cal · 19.4g proteinBeef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
902 cal · 25.7g proteinBeef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
948 cal · 25.8g proteinBeef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
835 cal · 25.7g proteinBeef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
850 cal · 26.1g proteinBeef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
906 cal · 26.1g proteinBeef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
769 cal · 26.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
952 cal · 26.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
762 cal · 19.0g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
986 cal · 26.1g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
792 cal · 18.9g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
901 cal · 26.3g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
718 cal · 19.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
922 cal · 26.5g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
709 cal · 19.4g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
953 cal · 26.5g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
746 cal · 19.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
875 cal · 26.5g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
655 cal · 19.7g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
820 cal · 19.2g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
845 cal · 19.1g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
783 cal · 19.2g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
587 cal · 21.1g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
606 cal · 21.2g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
559 cal · 21.0g proteinBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1219 cal · 26.7g proteinBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1282 cal · 26.4g proteinBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1203 cal · 27.2g proteinBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
905 cal · 30.5g proteinBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
965 cal · 30.4g proteinBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
904 cal · 30.7g proteinBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1150 cal · 28.2g proteinBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1189 cal · 27.6g proteinBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1093 cal · 29.2g proteinBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
917 cal · 31.4g proteinBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
928 cal · 30.9g proteinBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
899 cal · 32.0g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
962 cal · 28.4g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw
701 cal · 20.9g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
976 cal · 28.2g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
738 cal · 21.3g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
847 cal · 28.6g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
657 cal · 21.2g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
1084 cal · 26.1g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
902 cal · 20.0g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
1121 cal · 25.9g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
935 cal · 19.8g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
1026 cal · 26.1g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
809 cal · 19.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
850 cal · 29.9g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw
579 cal · 22.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
862 cal · 29.5g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw
633 cal · 21.6g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
788 cal · 29.9g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw
557 cal · 22.0g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked
810 cal · 28.9g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw
587 cal · 22.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
596 cal · 22.0g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked
700 cal · 27.5g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw
546 cal · 22.4g proteinBeef, corned beef hash, with potato, canned
687 cal · 8.7g proteinBeef, cured, breakfast strips, cooked
1879 cal · 31.3g proteinBeef, cured, breakfast strips, raw or unheated
1699 cal · 12.5g proteinBeef, cured, corned beef, brisket, cooked
1050 cal · 18.2g proteinBeef, cured, corned beef, brisket, raw
828 cal · 14.7g proteinBeef, cured, corned beef, canned
1046 cal · 27.1g proteinBeef, cured, dried
640 cal · 31.1g proteinBeef, cured, luncheon meat, jellied
464 cal · 19.0g proteinBeef, cured, pastrami
615 cal · 21.8g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
805 cal · 27.7g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
650 cal · 21.2g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1100 cal · 27.0g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
843 cal · 27.6g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
692 cal · 21.2g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
766 cal · 27.8g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
608 cal · 21.2g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
777 cal · 27.9g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
592 cal · 21.6g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
992 cal · 28.0g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
811 cal · 27.8g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
625 cal · 21.7g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
744 cal · 28.0g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, select, raw
571 cal · 21.4g proteinBeef, grass-fed, ground, raw
828 cal · 19.4g proteinBeef, grass-fed, strip steaks, lean only, raw
488 cal · 23.1g proteinBeef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
1131 cal · 25.6g proteinBeef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
1007 cal · 23.9g proteinBeef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
995 cal · 22.9g proteinBeef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
1158 cal · 25.4g proteinBeef, ground, 70% lean meat / 30% fat, raw
1389 cal · 14.3g proteinBeef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
1157 cal · 26.3g proteinBeef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
1062 cal · 24.6g proteinBeef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
1169 cal · 25.6g proteinBeef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
1040 cal · 23.4g proteinBeef, ground, 75% lean meat / 25% fat, raw
1225 cal · 15.8g proteinBeef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
1138 cal · 27.0g proteinBeef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
1061 cal · 25.3g proteinBeef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
1131 cal · 25.8g proteinBeef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
1031 cal · 24.0g proteinBeef, ground, 80% lean meat / 20% fat, raw
1062 cal · 17.2g proteinBeef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
1073 cal · 27.7g proteinBeef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
1005 cal · 25.9g proteinBeef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
1045 cal · 25.9g proteinBeef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
969 cal · 24.6g proteinBeef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
898 cal · 18.6g proteinBeef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
963 cal · 28.4g proteinBeef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
894 cal · 26.6g proteinBeef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
910 cal · 26.1g proteinBeef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
854 cal · 25.2g proteinBeef, ground, 90% lean meat / 10% fat, raw
735 cal · 20.0g proteinBeef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
875 cal · 28.9g proteinBeef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
801 cal · 27.0g proteinBeef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
806 cal · 26.2g proteinBeef, ground, 93% lean meat / 7% fat, raw
637 cal · 20.9g proteinBeef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
760 cal · 25.6g proteinBeef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
807 cal · 29.2g proteinBeef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
728 cal · 27.3g proteinBeef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
726 cal · 26.3g proteinBeef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
685 cal · 25.8g proteinBeef, ground, 95% lean meat / 5% fat, raw
571 cal · 21.4g proteinBeef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
732 cal · 29.5g proteinBeef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
646 cal · 27.6g proteinBeef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
639 cal · 26.4g proteinBeef, ground, 97% lean meat / 3% fat, raw
506 cal · 22.0g proteinBeef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
603 cal · 26.0g proteinBeef, ground, patties, frozen, cooked, broiled
1236 cal · 23.1g proteinBeef, ground, unspecified fat content, cooked
1006 cal · 25.1g proteinBeef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
762 cal · 26.8g proteinBeef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
1108 cal · 30.0g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
764 cal · 27.3g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
623 cal · 21.7g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
788 cal · 27.3g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
639 cal · 21.5g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
726 cal · 27.4g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
601 cal · 21.9g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
743 cal · 27.5g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
583 cal · 21.9g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
766 cal · 27.5g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
597 cal · 21.8g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
563 cal · 22.2g proteinBeef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
707 cal · 27.6g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
881 cal · 30.5g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
615 cal · 21.7g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
906 cal · 30.2g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
628 cal · 21.6g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
843 cal · 30.9g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
594 cal · 21.9g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
827 cal · 30.7g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
583 cal · 21.9g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
885 cal · 30.4g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
597 cal · 21.8g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
829 cal · 31.1g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
563 cal · 22.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
931 cal · 28.6g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
683 cal · 22.4g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
976 cal · 28.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
716 cal · 22.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
865 cal · 29.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
633 cal · 22.8g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
845 cal · 29.5g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
600 cal · 23.1g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
882 cal · 29.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
622 cal · 22.9g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
790 cal · 30.0g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
565 cal · 23.3g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1104 cal · 26.2g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
834 cal · 21.3g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1152 cal · 25.7g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
857 cal · 21.1g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1032 cal · 26.9g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
799 cal · 21.5g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
829 cal · 29.1g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
600 cal · 23.1g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
869 cal · 28.7g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
622 cal · 22.9g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
770 cal · 29.7g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
565 cal · 23.3g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1106 cal · 26.4g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
992 cal · 19.3g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1048 cal · 26.7g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
935 cal · 20.6g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1013 cal · 26.0g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
800 cal · 19.9g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
997 cal · 26.3g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
834 cal · 19.7g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1040 cal · 25.5g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
747 cal · 20.1g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
757 cal · 28.3g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
560 cal · 21.4g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
789 cal · 28.2g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
576 cal · 21.3g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
710 cal · 28.4g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw
535 cal · 21.4g proteinBeef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
714 cal · 30.6g proteinBeef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
729 cal · 30.4g proteinBeef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
692 cal · 30.8g proteinBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
710 cal · 29.1g proteinBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
725 cal · 29.0g proteinBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
689 cal · 29.4g proteinBeef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
535 cal · 23.0g proteinBeef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
551 cal · 23.0g proteinBeef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
512 cal · 23.1g proteinBeef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
952 cal · 31.3g proteinBeef, New Zealand, imported, bolar blade, separable lean and fat, raw
666 cal · 21.3g proteinBeef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
808 cal · 33.5g proteinBeef, New Zealand, imported, bolar blade, separable lean only, raw
539 cal · 22.1g proteinBeef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
1893 cal · 20.1g proteinBeef, New Zealand, imported, brisket navel end, separable lean and fat, raw
1442 cal · 15.8g proteinBeef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
1108 cal · 29.4g proteinBeef, New Zealand, imported, brisket navel end, separable lean only, raw
810 cal · 19.7g proteinBeef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised
1047 cal · 31.9g proteinBeef, New Zealand, imported, brisket point end, separable lean and fat, raw
683 cal · 20.1g proteinBeef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
843 cal · 34.5g proteinBeef, New Zealand, imported, brisket point end, separable lean only, raw
524 cal · 20.9g proteinBeef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
1056 cal · 29.9g proteinBeef, New Zealand, imported, chuck eye roll, separable lean and fat, raw
755 cal · 19.4g proteinBeef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
872 cal · 32.1g proteinBeef, New Zealand, imported, chuck eye roll, separable lean only, raw
546 cal · 20.5g proteinBeef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
1198 cal · 27.8g proteinBeef, New Zealand, imported, cube roll, separable lean and fat, raw
941 cal · 18.2g proteinBeef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
1002 cal · 30.1g proteinBeef, New Zealand, imported, cube roll, separable lean only, raw
675 cal · 19.8g proteinBeef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
703 cal · 29.5g proteinBeef, New Zealand, imported, eye round, separable lean and fat, raw
540 cal · 19.9g proteinBeef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
684 cal · 29.7g proteinBeef, New Zealand, imported, eye round, separable lean only, raw
486 cal · 20.1g proteinBeef, New Zealand, imported, flank, separable lean and fat, cooked, braised
871 cal · 30.1g proteinBeef, New Zealand, imported, flank, separable lean and fat, raw
672 cal · 20.1g proteinBeef, New Zealand, imported, flank, separable lean only, cooked, braised
813 cal · 30.8g proteinBeef, New Zealand, imported, flank, separable lean only, raw
595 cal · 20.5g proteinBeef, New Zealand, imported, flat, separable lean and fat, cooked, braised
1052 cal · 31.9g proteinBeef, New Zealand, imported, flat, separable lean and fat, raw
741 cal · 20.6g proteinBeef, New Zealand, imported, flat, separable lean only, cooked, braised
944 cal · 33.2g proteinBeef, New Zealand, imported, flat, separable lean only, raw
646 cal · 21.3g proteinBeef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised
820 cal · 29.8g proteinBeef, New Zealand, imported, hind shin, separable lean and fat, raw
616 cal · 20.6g proteinBeef, New Zealand, imported, hind shin, separable lean only, cooked, braised
698 cal · 31.2g proteinBeef, New Zealand, imported, hind shin, separable lean only, raw
477 cal · 21.5g proteinBeef, New Zealand, imported, inside, raw
537 cal · 22.2g proteinBeef, New Zealand, imported, intermuscular fat, cooked
2344 cal · 7.9g proteinBeef, New Zealand, imported, intermuscular fat, raw
2518 cal · 7.0g proteinBeef, New Zealand, imported, knuckle, cooked, fast fried
746 cal · 27.5g proteinBeef, New Zealand, imported, manufacturing beef, cooked, boiled
528 cal · 24.2g proteinBeef, New Zealand, imported, manufacturing beef, raw
498 cal · 21.2g proteinBeef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
826 cal · 29.8g proteinBeef, New Zealand, imported, oyster blade, separable lean and fat, raw
744 cal · 21.3g proteinBeef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
818 cal · 29.9g proteinBeef, New Zealand, imported, oyster blade, separable lean only, raw
650 cal · 21.8g proteinBeef, New Zealand, imported, ribs prepared, cooked, fast roasted
824 cal · 27.2g proteinBeef, New Zealand, imported, ribs prepared, raw
612 cal · 21.3g proteinBeef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
802 cal · 30.0g proteinBeef, New Zealand, imported, rump centre, separable lean and fat, raw
607 cal · 21.6g proteinBeef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
786 cal · 30.2g proteinBeef, New Zealand, imported, rump centre, separable lean only, raw
592 cal · 21.7g proteinBeef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
1258 cal · 24.9g proteinBeef, New Zealand, imported, striploin, separable lean and fat, raw
1055 cal · 18.5g proteinBeef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
907 cal · 28.5g proteinBeef, New Zealand, imported, striploin, separable lean only, raw
626 cal · 20.9g proteinBeef, New Zealand, imported, subcutaneous fat, cooked
3057 cal · 6.5g proteinBeef, New Zealand, imported, subcutaneous fat, raw
2868 cal · 8.5g proteinBeef, New Zealand, imported, sweetbread, cooked, boiled
1332 cal · 12.5g proteinBeef, New Zealand, imported, sweetbread, raw
1270 cal · 11.5g proteinBeef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
846 cal · 29.3g proteinBeef, New Zealand, imported, tenderloin, separable lean and fat, raw
611 cal · 21.0g proteinBeef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
835 cal · 29.4g proteinBeef, New Zealand, imported, tenderloin, separable lean only, raw
584 cal · 21.2g proteinBeef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
629 cal · 23.3g proteinBeef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
750 cal · 31.3g proteinBeef, New Zealand, imported, variety meats and by-products, heart, raw
438 cal · 18.5g proteinBeef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
655 cal · 27.3g proteinBeef, New Zealand, imported, variety meats and by-products, kidney, raw
362 cal · 15.7g proteinBeef, New Zealand, imported, variety meats and by-products, liver, raw
556 cal · 20.5g proteinBeef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
1134 cal · 18.3g proteinBeef, New Zealand, imported, variety meats and by-products, tongue, raw
1016 cal · 17.8g proteinBeef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
430 cal · 19.0g proteinBeef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
323 cal · 14.9g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1026 cal · 29.4g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
782 cal · 20.4g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1060 cal · 28.9g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
817 cal · 20.1g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
975 cal · 30.1g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
730 cal · 20.9g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
980 cal · 30.0g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
687 cal · 21.2g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1011 cal · 29.6g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
717 cal · 20.9g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
933 cal · 30.6g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
641 cal · 21.6g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1224 cal · 27.1g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
969 cal · 18.0g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1257 cal · 26.5g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
996 cal · 17.7g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1174 cal · 27.9g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
929 cal · 18.4g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1179 cal · 27.7g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
864 cal · 18.7g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1216 cal · 27.0g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
886 cal · 18.5g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
1123 cal · 28.6g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
830 cal · 19.1g proteinBeef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
922 cal · 26.1g proteinBeef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
856 cal · 26.7g proteinBeef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
1067 cal · 23.5g proteinBeef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
974 cal · 24.2g proteinBeef, retail cuts, separable fat, cooked
2845 cal · 10.7g proteinBeef, retail cuts, separable fat, raw
2820 cal · 8.2g proteinBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1255 cal · 23.5g proteinBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1283 cal · 23.5g proteinBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1214 cal · 23.4g proteinBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
968 cal · 27.1g proteinBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
1003 cal · 27.2g proteinBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
915 cal · 27.0g proteinBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1222 cal · 24.3g proteinBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1266 cal · 23.9g proteinBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1157 cal · 24.9g proteinBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
912 cal · 28.2g proteinBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
956 cal · 27.9g proteinBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
845 cal · 28.7g proteinBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1295 cal · 22.9g proteinBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1310 cal · 22.7g proteinBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1272 cal · 23.2g proteinBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
927 cal · 27.4g proteinBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
959 cal · 27.0g proteinBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
879 cal · 28.0g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1132 cal · 24.9g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
954 cal · 19.3g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1194 cal · 23.9g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
1010 cal · 18.7g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1039 cal · 26.3g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
869 cal · 20.1g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
861 cal · 28.1g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
645 cal · 21.9g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
901 cal · 27.4g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
679 cal · 21.4g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
801 cal · 29.2g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
594 cal · 22.5g proteinBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1218 cal · 23.7g proteinBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1269 cal · 22.9g proteinBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1140 cal · 24.8g proteinBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
866 cal · 28.0g proteinBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
908 cal · 27.3g proteinBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
804 cal · 29.0g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1068 cal · 18.1g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
1089 cal · 17.9g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
1037 cal · 18.4g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
696 cal · 21.2g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
726 cal · 20.9g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
650 cal · 21.6g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1021 cal · 18.9g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
1059 cal · 18.4g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
964 cal · 19.6g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
652 cal · 22.0g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
674 cal · 21.6g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
619 cal · 22.6g proteinBeef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
1043 cal · 27.3g proteinBeef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
979 cal · 27.9g proteinBeef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
625 cal · 21.2g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1505 cal · 24.2g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
1354 cal · 16.1g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1556 cal · 23.3g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
1404 cal · 15.8g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1429 cal · 25.6g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
1278 cal · 16.8g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1249 cal · 28.4g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
1002 cal · 19.1g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
1282 cal · 27.8g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
1053 cal · 18.7g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
1199 cal · 29.3g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
925 cal · 19.7g proteinBeef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
763 cal · 29.9g proteinBeef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
1108 cal · 26.6g proteinBeef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
1146 cal · 17.5g proteinBeef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
856 cal · 28.9g proteinBeef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
674 cal · 20.1g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1556 cal · 22.8g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
1385 cal · 23.5g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1414 cal · 21.6g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1485 cal · 23.0g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
1322 cal · 16.3g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1548 cal · 20.9g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1582 cal · 22.5g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
1393 cal · 16.0g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1690 cal · 20.6g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1644 cal · 22.9g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
1536 cal · 15.8g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1356 cal · 21.6g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1393 cal · 23.4g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
1234 cal · 16.5g proteinBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
996 cal · 27.5g proteinBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
1059 cal · 27.5g proteinBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted
920 cal · 27.5g proteinBeef, rib, shortribs, separable lean and fat, choice, cooked, braised
1971 cal · 21.6g proteinBeef, rib, shortribs, separable lean and fat, choice, raw
1631 cal · 14.4g proteinBeef, rib, shortribs, separable lean only, choice, cooked, braised
1234 cal · 30.8g proteinBeef, rib, shortribs, separable lean only, choice, raw
731 cal · 19.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
1043 cal · 27.3g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
1305 cal · 24.7g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
1192 cal · 24.9g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1218 cal · 25.9g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1427 cal · 22.5g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
1065 cal · 19.3g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1272 cal · 24.5g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1502 cal · 22.3g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
1101 cal · 19.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1481 cal · 24.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1720 cal · 22.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
1401 cal · 16.7g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1165 cal · 27.2g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1351 cal · 22.8g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
1029 cal · 19.6g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
809 cal · 29.4g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
941 cal · 28.0g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
828 cal · 28.0g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
817 cal · 29.6g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
589 cal · 22.3g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
618 cal · 22.1g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
786 cal · 30.9g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
561 cal · 22.5g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
847 cal · 28.3g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1410 cal · 22.4g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1469 cal · 22.8g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
1280 cal · 16.5g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1473 cal · 22.3g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1527 cal · 22.6g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
1347 cal · 16.3g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1615 cal · 21.9g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1674 cal · 22.6g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
1485 cal · 16.1g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1318 cal · 22.7g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1381 cal · 23.1g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
1205 cal · 16.8g proteinBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
555 cal · 22.7g proteinBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
579 cal · 22.5g proteinBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
523 cal · 22.9g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1029 cal · 24.7g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
754 cal · 19.7g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1084 cal · 24.2g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
784 cal · 19.5g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
947 cal · 25.3g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
709 cal · 20.1g proteinBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
831 cal · 28.8g proteinBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
870 cal · 28.4g proteinBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
778 cal · 29.4g proteinBeef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
746 cal · 28.1g proteinBeef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
785 cal · 28.0g proteinBeef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
688 cal · 28.4g proteinBeef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
684 cal · 28.4g proteinBeef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
707 cal · 28.3g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
781 cal · 27.4g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
832 cal · 26.8g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
731 cal · 28.1g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
911 cal · 26.4g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
935 cal · 26.1g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
888 cal · 26.8g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
740 cal · 27.8g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
774 cal · 27.2g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
684 cal · 28.0g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
534 cal · 22.2g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
748 cal · 27.6g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
584 cal · 22.2g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
534 cal · 22.2g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
934 cal · 33.6g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
962 cal · 32.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
906 cal · 34.4g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1033 cal · 32.8g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
805 cal · 20.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1061 cal · 32.9g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
829 cal · 20.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1006 cal · 32.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
782 cal · 20.7g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
897 cal · 34.0g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
932 cal · 33.1g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
862 cal · 34.9g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
905 cal · 34.3g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
952 cal · 34.2g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
858 cal · 34.5g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
698 cal · 29.7g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
519 cal · 23.3g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
715 cal · 29.8g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
530 cal · 23.3g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
676 cal · 29.4g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
503 cal · 23.3g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
680 cal · 29.9g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
506 cal · 23.4g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
696 cal · 29.9g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
518 cal · 23.4g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
657 cal · 29.5g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
487 cal · 23.4g proteinBeef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
533 cal · 23.2g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
665 cal · 29.7g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
520 cal · 23.3g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
680 cal · 29.8g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
643 cal · 29.5g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
501 cal · 23.3g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
646 cal · 29.9g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
506 cal · 23.4g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
661 cal · 29.9g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
518 cal · 23.4g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
623 cal · 29.5g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
487 cal · 23.4g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
870 cal · 28.3g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
695 cal · 21.5g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
888 cal · 28.5g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
724 cal · 21.7g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
852 cal · 28.1g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw
668 cal · 21.3g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
709 cal · 29.7g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
517 cal · 22.6g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
734 cal · 29.9g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
536 cal · 22.9g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
684 cal · 29.6g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
498 cal · 22.3g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
983 cal · 27.5g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
816 cal · 20.6g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
912 cal · 27.6g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
770 cal · 20.6g proteinBeef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
799 cal · 29.2g proteinBeef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
720 cal · 29.3g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
740 cal · 27.1g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
596 cal · 20.9g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
787 cal · 26.9g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
629 cal · 20.7g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
676 cal · 26.6g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw
574 cal · 21.0g proteinBeef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
514 cal · 22.0g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
702 cal · 29.1g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
539 cal · 21.7g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
730 cal · 28.8g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
558 cal · 21.4g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
670 cal · 29.2g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
760 cal · 27.5g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
594 cal · 21.6g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
800 cal · 27.2g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
628 cal · 21.2g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
696 cal · 28.0g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
540 cal · 22.1g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
788 cal · 26.8g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
630 cal · 20.5g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
818 cal · 27.0g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
652 cal · 20.2g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
759 cal · 26.6g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
609 cal · 20.8g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
916 cal · 27.4g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
954 cal · 27.3g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
879 cal · 27.6g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
726 cal · 27.5g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
526 cal · 21.1g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
737 cal · 27.7g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
543 cal · 20.8g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
623 cal · 27.4g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw
508 cal · 21.4g proteinBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
791 cal · 19.6g proteinBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
833 cal · 19.5g proteinBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw
745 cal · 19.7g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
669 cal · 29.9g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
524 cal · 23.4g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
684 cal · 30.1g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
536 cal · 23.5g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
658 cal · 31.0g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
507 cal · 23.4g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
680 cal · 30.1g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
505 cal · 23.6g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
662 cal · 30.2g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
518 cal · 23.6g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
626 cal · 29.8g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
487 cal · 23.6g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
697 cal · 30.0g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
519 cal · 23.5g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
712 cal · 30.1g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
531 cal · 23.5g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
676 cal · 29.7g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
501 cal · 23.5g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
680 cal · 30.1g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
505 cal · 23.6g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
695 cal · 30.2g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
518 cal · 23.6g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
660 cal · 29.8g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
487 cal · 23.6g proteinBeef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
852 cal · 30.7g proteinBeef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
874 cal · 35.6g proteinBeef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
904 cal · 35.6g proteinBeef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
837 cal · 35.6g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
996 cal · 34.3g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1046 cal · 34.1g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1113 cal · 33.0g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
724 cal · 22.2g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
941 cal · 34.6g proteinBeef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
866 cal · 36.1g proteinBeef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
795 cal · 36.1g proteinBeef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
954 cal · 33.9g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
693 cal · 22.1g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
936 cal · 30.7g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
701 cal · 21.9g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
941 cal · 31.3g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
839 cal · 30.6g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
686 cal · 22.2g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
774 cal · 31.8g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
563 cal · 22.9g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
808 cal · 32.0g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
586 cal · 22.7g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
740 cal · 31.6g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw
540 cal · 23.1g proteinBeef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
1293 cal · 16.5g proteinBeef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
841 cal · 33.7g proteinBeef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
536 cal · 21.8g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
1155 cal · 24.0g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
1182 cal · 23.6g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
1116 cal · 24.5g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1154 cal · 25.4g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
897 cal · 20.5g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1190 cal · 24.9g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
914 cal · 20.4g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1100 cal · 26.2g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
870 cal · 20.7g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
893 cal · 28.2g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
888 cal · 26.1g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
939 cal · 25.5g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
813 cal · 26.9g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
648 cal · 22.3g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
923 cal · 27.6g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
674 cal · 22.1g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
847 cal · 28.9g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
608 cal · 22.6g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
889 cal · 27.9g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
642 cal · 22.2g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
908 cal · 27.5g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
669 cal · 22.1g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
861 cal · 28.4g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
602 cal · 22.4g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
1033 cal · 24.2g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
1081 cal · 24.1g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
964 cal · 24.4g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1208 cal · 24.6g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
932 cal · 20.1g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1230 cal · 24.2g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
955 cal · 20.0g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1175 cal · 25.2g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
898 cal · 20.3g proteinBeef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
827 cal · 26.0g proteinBeef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
742 cal · 26.0g proteinBeef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
578 cal · 22.9g proteinBeef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1297 cal · 25.9g proteinBeef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
953 cal · 20.6g proteinBeef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1164 cal · 26.2g proteinBeef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
1176 cal · 19.0g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
791 cal · 29.3g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
840 cal · 29.2g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
650 cal · 22.8g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
742 cal · 29.4g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw
558 cal · 23.1g proteinBeef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
545 cal · 21.4g proteinBeef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
556 cal · 21.2g proteinBeef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
531 cal · 21.7g proteinBeef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
516 cal · 21.6g proteinBeef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
525 cal · 21.4g proteinBeef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
506 cal · 21.9g proteinBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
855 cal · 31.0g proteinBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
866 cal · 30.9g proteinBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
839 cal · 31.2g proteinBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
820 cal · 31.5g proteinBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
837 cal · 31.3g proteinBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
795 cal · 31.7g proteinBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
762 cal · 28.3g proteinBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
778 cal · 28.2g proteinBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
739 cal · 28.4g proteinBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
731 cal · 28.6g proteinBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
746 cal · 28.5g proteinBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
708 cal · 28.7g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
879 cal · 27.6g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
610 cal · 20.2g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
922 cal · 27.5g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
635 cal · 20.1g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
813 cal · 27.7g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
573 cal · 20.3g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
819 cal · 28.1g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
583 cal · 20.4g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
844 cal · 28.3g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
599 cal · 20.4g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
782 cal · 28.0g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
557 cal · 20.4g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1356 cal · 23.9g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1385 cal · 23.9g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1435 cal · 24.0g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1322 cal · 23.9g proteinBeef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
1146 cal · 18.1g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1119 cal · 26.5g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1036 cal · 19.6g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1143 cal · 26.4g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
1029 cal · 19.8g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1289 cal · 25.3g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1097 cal · 26.5g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
1043 cal · 19.4g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
835 cal · 29.0g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
641 cal · 22.1g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
862 cal · 29.0g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
663 cal · 22.2g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
812 cal · 29.1g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
618 cal · 22.1g proteinBeef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1000 cal · 27.4g proteinBeef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1057 cal · 26.8g proteinBeef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
917 cal · 28.3g proteinBeef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
817 cal · 29.3g proteinBeef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
848 cal · 29.0g proteinBeef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
771 cal · 29.9g proteinBeef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
954 cal · 27.0g proteinBeef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
998 cal · 26.8g proteinBeef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
890 cal · 27.1g proteinBeef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
818 cal · 28.3g proteinBeef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
862 cal · 28.2g proteinBeef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
751 cal · 28.5g proteinBeef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
784 cal · 21.1g proteinBeef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
833 cal · 20.8g proteinBeef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
712 cal · 21.6g proteinBeef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
598 cal · 22.6g proteinBeef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
625 cal · 22.5g proteinBeef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
565 cal · 22.8g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
889 cal · 29.3g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
916 cal · 29.0g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
862 cal · 29.6g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1019 cal · 27.0g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
842 cal · 20.3g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1073 cal · 26.8g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1310 cal · 28.8g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
895 cal · 19.9g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
964 cal · 27.1g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
789 cal · 20.7g proteinBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
764 cal · 30.6g proteinBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
788 cal · 30.3g proteinBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
740 cal · 30.8g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
746 cal · 29.4g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
549 cal · 22.1g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
781 cal · 29.5g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
566 cal · 21.9g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
711 cal · 29.3g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
531 cal · 22.3g proteinBeef, variety meats and by-products, brain, cooked, pan-fried
820 cal · 12.6g proteinBeef, variety meats and by-products, brain, cooked, simmered
630 cal · 11.7g proteinBeef, variety meats and by-products, brain, raw
600 cal · 10.9g proteinBeef, variety meats and by-products, heart, cooked, simmered
690 cal · 28.5g proteinBeef, variety meats and by-products, heart, raw
467 cal · 17.7g proteinBeef, variety meats and by-products, kidneys, cooked, simmered
663 cal · 27.3g proteinBeef, variety meats and by-products, kidneys, raw
413 cal · 17.4g proteinBeef, variety meats and by-products, liver, cooked, braised
801 cal · 29.1g proteinBeef, variety meats and by-products, liver, cooked, pan-fried
734 cal · 26.5g proteinBeef, variety meats and by-products, liver, raw
564 cal · 20.4g proteinBeef, variety meats and by-products, lungs, cooked, braised
502 cal · 20.4g proteinBeef, variety meats and by-products, lungs, raw
385 cal · 16.2g proteinBeef, variety meats and by-products, mechanically separated beef, raw
1155 cal · 15.0g proteinBeef, variety meats and by-products, pancreas, cooked, braised
1134 cal · 27.1g proteinBeef, variety meats and by-products, pancreas, raw
983 cal · 15.7g proteinBeef, variety meats and by-products, spleen, cooked, braised
607 cal · 25.1g proteinBeef, variety meats and by-products, spleen, raw
439 cal · 18.3g proteinBeef, variety meats and by-products, suet, raw
3573 cal · 1.5g proteinBeef, variety meats and by-products, thymus, cooked, braised
1335 cal · 21.9g proteinBeef, variety meats and by-products, thymus, raw
987 cal · 12.2g proteinBeef, variety meats and by-products, tongue, cooked, simmered
1186 cal · 19.3g proteinBeef, variety meats and by-products, tongue, raw
937 cal · 14.9g proteinBeef, variety meats and by-products, tripe, cooked, simmered
394 cal · 11.7g proteinBeef, variety meats and by-products, tripe, raw
355 cal · 12.1g proteinBeerwurst, beer salami, pork
996 cal · 14.2g proteinBeerwurst, beer salami, pork and beef
1159 cal · 14.0g proteinBeerwurst, pork and beef
1154 cal · 14.0g proteinBeet greens, cooked, boiled, drained, with salt
113 cal · 2.6g proteinBeet greens, cooked, boiled, drained, without salt
115 cal · 2.6g proteinBeet greens, raw
92 cal · 2.2g proteinBeets, canned, drained solids
131 cal · 0.9g proteinBeets, canned, no salt added, solids and liquids
117 cal · 0.8g proteinBeets, canned, regular pack, solids and liquids
126 cal · 0.7g proteinBeets, cooked, boiled, drained
184 cal · 1.7g proteinBeets, cooked, boiled. drained, with salt
186 cal · 1.7g proteinBeets, harvard, canned, solids and liquids
305 cal · 0.8g proteinBeets, pickled, canned, solids and liquids
272 cal · 0.8g proteinBeets, raw
180 cal · 1.6g proteinBeverage, instant breakfast powder, chocolate, not reconstituted
1477 cal · 19.9g proteinBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
1498 cal · 35.8g proteinBeverages, Energy drink, Citrus
189 cal · 0.0g proteinBeverages, ABBOTT, EAS soy protein powder
1694 cal · 47.6g proteinBeverages, ABBOTT, EAS whey protein powder
1609 cal · 66.7g proteinBeverages, ABBOTT, ENSURE PLUS, ready-to-drink
589 cal · 5.2g proteinBeverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
441 cal · 3.8g proteinBeverages, Acai berry drink, fortified
260 cal · 0.8g proteinBeverages, almond milk, chocolate, ready-to-drink
209 cal · 0.6g proteinBeverages, almond milk, sweetened, vanilla flavor, ready-to-drink
157 cal · 0.4g proteinBeverages, almond milk, unsweetened, shelf stable
65 cal · 0.4g proteinBeverages, aloe vera juice drink, fortified with Vitamin C
61 cal · 0.0g proteinBeverages, AMBER, hard cider
236 cal · 0.0g proteinBeverages, Apple juice drink, light, fortified with vitamin C
92 cal · 0.0g proteinBeverages, ARIZONA, tea, ready-to-drink, lemon
164 cal · 0.0g proteinBeverages, carbonated, club soda
0 cal · 0.0g proteinBeverages, carbonated, cola, fast-food cola
157 cal · 0.1g proteinBeverages, carbonated, cola, regular
176 cal · 0.0g proteinBeverages, carbonated, cola, without caffeine
171 cal · 0.0g proteinBeverages, carbonated, ginger ale
142 cal · 0.0g proteinBeverages, carbonated, grape soda
180 cal · 0.0g proteinBeverages, carbonated, lemon-lime soda, no caffeine
170 cal · 0.1g proteinBeverages, carbonated, limeade, high caffeine
73 cal · 0.0g proteinBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine
7 cal · 0.1g proteinBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine
4 cal · 0.1g proteinBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
0 cal · 0.0g proteinBeverages, carbonated, low calorie, other than cola or pepper, without caffeine
0 cal · 0.1g proteinBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine
0 cal · 0.1g proteinBeverages, carbonated, orange
201 cal · 0.0g proteinBeverages, carbonated, pepper-type, contains caffeine
172 cal · 0.0g proteinBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners
84 cal · 0.0g proteinBeverages, carbonated, root beer
172 cal · 0.0g proteinBeverages, carbonated, SPRITE, lemon-lime, without caffeine
165 cal · 0.1g proteinBeverages, carbonated, tonic water
142 cal · 0.0g proteinBeverages, Carob-flavor beverage mix, powder
1556 cal · 1.8g proteinBeverages, Carob-flavor beverage mix, powder, prepared with whole milk
313 cal · 3.2g proteinBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
90 cal · 0.8g proteinBeverages, chocolate drink, milk and soy based, ready to drink, fortified
424 cal · 4.2g proteinBeverages, chocolate malt powder, prepared with 1% milk, fortified
239 cal · 3.3g proteinBeverages, chocolate malt, powder, prepared with fat free milk
205 cal · 3.3g proteinBeverages, chocolate powder, no sugar added
1465 cal · 9.1g proteinBeverages, chocolate syrup
1167 cal · 2.1g proteinBeverages, chocolate syrup, prepared with whole milk
377 cal · 3.1g proteinBeverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
1673 cal · 4.5g proteinBeverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
373 cal · 3.3g proteinBeverages, chocolate-flavor beverage mix, powder, prepared with whole milk
356 cal · 3.2g proteinBeverages, Chocolate-flavored drink, whey and milk based
205 cal · 0.6g proteinBeverages, citrus fruit juice drink, frozen concentrate
676 cal · 1.2g proteinBeverages, citrus fruit juice drink, frozen concentrate, prepared with water
192 cal · 0.3g proteinBeverages, Clam and tomato juice, canned
200 cal · 0.6g proteinBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
134 cal · 0.0g proteinBeverages, Cocktail mix, non-alcoholic, concentrated, frozen
1200 cal · 0.1g proteinBeverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
1504 cal · 25.1g proteinBeverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
1674 cal · 2.8g proteinBeverages, Cocoa mix, no sugar added, powder
1576 cal · 15.5g proteinBeverages, Cocoa mix, powder
1664 cal · 6.7g proteinBeverages, Cocoa mix, powder, prepared with water
229 cal · 0.9g proteinBeverages, cocoa mix, with aspartame, powder, prepared with water
123 cal · 1.2g proteinBeverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
131 cal · 0.2g proteinBeverages, Coconut water, ready-to-drink, unsweetened
75 cal · 0.2g proteinBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
1843 cal · 9.0g proteinBeverages, coffee substitute, cereal grain beverage, powder
1508 cal · 6.0g proteinBeverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk
272 cal · 3.3g proteinBeverages, coffee substitute, cereal grain beverage, prepared with water
25 cal · 0.1g proteinBeverages, coffee, brewed, breakfast blend
8 cal · 0.3g proteinBeverages, coffee, brewed, espresso, restaurant-prepared
36 cal · 0.1g proteinBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated
37 cal · 0.1g proteinBeverages, coffee, brewed, prepared with tap water
2 cal · 0.1g proteinBeverages, coffee, brewed, prepared with tap water, decaffeinated
1 cal · 0.1g proteinBeverages, coffee, instant, chicory
14 cal · 0.1g proteinBeverages, coffee, instant, decaffeinated, powder
1470 cal · 11.6g proteinBeverages, coffee, instant, decaffeinated, prepared with water
9 cal · 0.1g proteinBeverages, coffee, instant, mocha, sweetened
1925 cal · 5.3g proteinBeverages, coffee, instant, regular, half the caffeine
1473 cal · 14.4g proteinBeverages, coffee, instant, regular, powder
1479 cal · 12.2g proteinBeverages, coffee, instant, regular, prepared with water
7 cal · 0.1g proteinBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
1946 cal · 0.0g proteinBeverages, coffee, instant, with chicory
1485 cal · 9.3g proteinBeverages, coffee, instant, with whitener, reduced calorie
2132 cal · 2.0g proteinBeverages, coffee, ready to drink, iced, mocha, milk based
253 cal · 1.5g proteinBeverages, coffee, ready to drink, milk based, sweetened
296 cal · 2.0g proteinBeverages, coffee, ready to drink, vanilla, light, milk based, sweetened
149 cal · 2.1g proteinBeverages, Cranberry juice cocktail
218 cal · 0.0g proteinBeverages, cranberry-apple juice drink, bottled
263 cal · 0.0g proteinBeverages, cranberry-apple juice drink, low calorie, with vitamin C added
79 cal · 0.1g proteinBeverages, cranberry-apricot juice drink, bottled
268 cal · 0.2g proteinBeverages, cranberry-grape juice drink, bottled
234 cal · 0.2g proteinBeverages, CYTOSPORT, Muscle Milk, ready-to-drink
218 cal · 5.9g proteinBeverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
121 cal · 2.2g proteinBeverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
1377 cal · 25.0g proteinBeverages, DANNON, water, bottled, non-carbonated, with Fluoride
1 cal · 0.0g proteinBeverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
1621 cal · 0.0g proteinBeverages, Eggnog-flavor mix, powder, prepared with whole milk
396 cal · 2.9g proteinBeverages, Energy Drink with carbonated water and high fructose corn syrup
258 cal · 0.4g proteinBeverages, Energy drink, AMP
192 cal · 0.3g proteinBeverages, Energy drink, AMP, sugar free
9 cal · 0.0g proteinBeverages, Energy drink, FULL THROTTLE
192 cal · 0.3g proteinBeverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
197 cal · 0.5g proteinBeverages, Energy drink, RED BULL
179 cal · 0.5g proteinBeverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
19 cal · 0.3g proteinBeverages, Energy drink, ROCKSTAR
244 cal · 0.3g proteinBeverages, Energy drink, ROCKSTAR, sugar free
17 cal · 0.3g proteinBeverages, Energy Drink, sugar free
17 cal · 0.4g proteinBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor
6 cal · 0.3g proteinBeverages, Energy drink, VAULT, citrus flavor
204 cal · 0.0g proteinBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C
112 cal · 0.0g proteinBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C
268 cal · 0.0g proteinBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
122 cal · 0.0g proteinBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin
225 cal · 0.1g proteinBeverages, fruit juice drink, greater than 3% juice, high vitamin C
192 cal · 0.1g proteinBeverages, fruit juice drink, reduced sugar, with vitamin E added
161 cal · 0.0g proteinBeverages, Fruit punch drink, frozen concentrate
678 cal · 0.2g proteinBeverages, Fruit punch drink, frozen concentrate, prepared with water
191 cal · 0.1g proteinBeverages, Fruit punch drink, with added nutrients, canned
195 cal · 0.0g proteinBeverages, fruit punch drink, without added nutrients, canned
200 cal · 0.0g proteinBeverages, fruit punch juice drink, frozen concentrate
732 cal · 0.3g proteinBeverages, fruit punch juice drink, frozen concentrate, prepared with water
177 cal · 0.1g proteinBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water
155 cal · 0.0g proteinBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
912 cal · 0.5g proteinBeverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
951 cal · 0.3g proteinBeverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
159 cal · 0.7g proteinBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water
0 cal · 0.0g proteinBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,
0 cal · 0.0g proteinBeverages, grape drink, canned
257 cal · 0.0g proteinBeverages, grape juice drink, canned
237 cal · 0.0g proteinBeverages, Horchata, as served in restaurant
228 cal · 0.5g proteinBeverages, Kiwi Strawberry Juice Drink
195 cal · 0.0g proteinBeverages, KRAFT, coffee, instant, French Vanilla Cafe
2013 cal · 2.5g proteinBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C
87 cal · 0.0g proteinBeverages, lemonade, frozen concentrate, pink, prepared with water
178 cal · 0.1g proteinBeverages, Lemonade, powder
1573 cal · 0.0g proteinBeverages, lemonade-flavor drink, powder
1592 cal · 0.0g proteinBeverages, lemonade-flavor drink, powder, prepared with water
112 cal · 0.0g proteinBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon
147 cal · 0.0g proteinBeverages, Malt liquor beverage
165 cal · 0.3g proteinBeverages, malted drink mix, chocolate, powder
1720 cal · 5.1g proteinBeverages, Malted drink mix, chocolate, powder, prepared with whole milk
357 cal · 3.4g proteinBeverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
365 cal · 3.3g proteinBeverages, Malted drink mix, natural, powder, dairy based.
1789 cal · 14.3g proteinBeverages, Malted drink mix, natural, powder, prepared with whole milk
369 cal · 3.9g proteinBeverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
359 cal · 3.7g proteinBeverages, Meal supplement drink, canned, peanut flavor
421 cal · 3.5g proteinBeverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D
322 cal · 3.0g proteinBeverages, MINUTE MAID, Lemonada, Limeade
209 cal · 0.0g proteinBeverages, Mixed vegetable and fruit juice drink, with added nutrients
122 cal · 0.0g proteinBeverages, MONSTER energy drink, low carb
23 cal · 0.0g proteinBeverages, MOTTS, Apple juice light, fortified with vitamin C
92 cal · 0.0g proteinBeverages, NESTEA, tea, black, ready-to-drink, lemon
152 cal · 0.0g proteinBeverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 cal · 5.4g proteinBeverages, nutritional shake mix, high protein, powder
1641 cal · 53.6g proteinBeverages, OCEAN SPRAY, Cran Cherry
194 cal · 0.2g proteinBeverages, OCEAN SPRAY, Cran Grape
224 cal · 0.2g proteinBeverages, OCEAN SPRAY, Cran Lemonade
188 cal · 0.1g proteinBeverages, OCEAN SPRAY, Cran Pomegranate
197 cal · 0.1g proteinBeverages, OCEAN SPRAY, Cran Raspberry Juice Drink
205 cal · 0.3g proteinBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink
61 cal · 0.0g proteinBeverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled
234 cal · 0.3g proteinBeverages, OCEAN SPRAY, Diet Cran Cherry
15 cal · 0.2g proteinBeverages, OCEAN SPRAY, Diet Cranberry Juice
15 cal · 0.1g proteinBeverages, OCEAN SPRAY, Light Cranberry
78 cal · 0.2g proteinBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice
109 cal · 0.7g proteinBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape
94 cal · 0.4g proteinBeverages, OCEAN SPRAY, Ruby Red cranberry
187 cal · 0.1g proteinBeverages, OCEAN SPRAY, White Cranberry Peach
187 cal · 0.1g proteinBeverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink
204 cal · 0.2g proteinBeverages, orange and apricot juice drink, canned
213 cal · 0.3g proteinBeverages, orange breakfast drink, ready-to-drink, with added nutrients
221 cal · 0.0g proteinBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
640 cal · 0.4g proteinBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
186 cal · 0.1g proteinBeverages, orange drink, canned, with added vitamin C
204 cal · 0.0g proteinBeverages, Orange juice drink
228 cal · 0.2g proteinBeverages, Orange juice, light, No pulp
87 cal · 0.2g proteinBeverages, Orange-flavor drink, breakfast type, low calorie, powder
908 cal · 3.6g proteinBeverages, orange-flavor drink, breakfast type, powder
1615 cal · 0.0g proteinBeverages, orange-flavor drink, breakfast type, powder, prepared with water
206 cal · 0.0g proteinBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water
205 cal · 0.0g proteinBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
720 cal · 0.1g proteinBeverages, OVALTINE, chocolate malt powder
1556 cal · 0.0g proteinBeverages, OVALTINE, Classic Malt powder
1555 cal · 0.0g proteinBeverages, PEPSICO QUAKER, Gatorade G2, low calorie
33 cal · 0.1g proteinBeverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.
110 cal · 0.0g proteinBeverages, pineapple and grapefruit juice drink, canned
197 cal · 0.2g proteinBeverages, pineapple and orange juice drink, canned
209 cal · 1.3g proteinBeverages, Powerade Zero Ion4, calorie-free, assorted flavors
0 cal · 0.0g proteinBeverages, POWERADE, Zero, Mixed Berry
0 cal · 0.0g proteinBeverages, Propel Zero, fruit-flavored, non-carbonated
19 cal · 0.0g proteinBeverages, Protein powder soy based
1622 cal · 55.6g proteinBeverages, Protein powder whey based
1472 cal · 78.1g proteinBeverages, rice milk, unsweetened
195 cal · 0.3g proteinBeverages, rich chocolate, powder
1556 cal · 0.0g proteinBeverages, shake, fast food, strawberry
473 cal · 3.4g proteinBeverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
255 cal · 6.6g proteinBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet
8 cal · 0.1g proteinBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet
8 cal · 0.1g proteinBeverages, Strawberry-flavor beverage mix, powder, prepared with whole milk
368 cal · 3.0g proteinBeverages, tea, black, brewed, prepared with distilled water
4 cal · 0.0g proteinBeverages, tea, black, brewed, prepared with tap water
4 cal · 0.0g proteinBeverages, tea, black, brewed, prepared with tap water, decaffeinated
4 cal · 0.0g proteinBeverages, tea, black, ready to drink
0 cal · 0.0g proteinBeverages, tea, black, ready to drink, decaffeinated
157 cal · 0.0g proteinBeverages, tea, black, ready to drink, decaffeinated, diet
0 cal · 0.0g proteinBeverages, tea, black, ready-to-drink, lemon, diet
4 cal · 0.0g proteinBeverages, tea, black, ready-to-drink, lemon, sweetened
189 cal · 0.0g proteinBeverages, tea, black, ready-to-drink, peach, diet
4 cal · 0.0g proteinBeverages, tea, green, brewed, decaffeinated
0 cal · 0.0g proteinBeverages, tea, green, brewed, regular
4 cal · 0.2g proteinBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
1581 cal · 0.0g proteinBeverages, tea, green, ready to drink, ginseng and honey, sweetened
127 cal · 0.0g proteinBeverages, tea, green, ready to drink, unsweetened
0 cal · 0.0g proteinBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C
5 cal · 0.0g proteinBeverages, tea, green, ready-to-drink, diet
16 cal · 0.0g proteinBeverages, tea, green, ready-to-drink, sweetened
112 cal · 0.0g proteinBeverages, tea, herb, brewed, chamomile
4 cal · 0.0g proteinBeverages, tea, herb, other than chamomile, brewed
4 cal · 0.0g proteinBeverages, tea, hibiscus, brewed
0 cal · 0.0g proteinBeverages, tea, instant, decaffeinated, lemon, diet
1412 cal · 3.3g proteinBeverages, tea, instant, decaffeinated, lemon, sweetened
1679 cal · 0.1g proteinBeverages, tea, instant, decaffeinated, unsweetened
1320 cal · 20.2g proteinBeverages, tea, instant, lemon, diet
7 cal · 0.0g proteinBeverages, tea, instant, lemon, sweetened, powder
1679 cal · 0.1g proteinBeverages, tea, instant, lemon, sweetened, prepared with water
147 cal · 0.0g proteinBeverages, tea, instant, lemon, unsweetened
1445 cal · 7.4g proteinBeverages, tea, instant, lemon, with added ascorbic acid
1611 cal · 0.6g proteinBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
1412 cal · 3.3g proteinBeverages, tea, instant, unsweetened, powder
1320 cal · 20.2g proteinBeverages, tea, instant, unsweetened, prepared with water
4 cal · 0.1g proteinBeverages, tea, Oolong, brewed
2 cal · 0.0g proteinBeverages, tea, ready-to-drink, lemon, diet
9 cal · 0.0g proteinBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated
0 cal · 0.0g proteinBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified
0 cal · 0.0g proteinBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch
188 cal · 0.0g proteinBeverages, The COCA-COLA company, Minute Maid, Lemonade
192 cal · 0.0g proteinBeverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12
183 cal · 0.0g proteinBeverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
17 cal · 0.0g proteinBeverages, Tropical Punch, ready-to-drink
42 cal · 0.0g proteinBeverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
1810 cal · 27.9g proteinBeverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
1876 cal · 8.1g proteinBeverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
238 cal · 3.3g proteinBeverages, V8 SPLASH Juice Drinks, Berry Blend
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend
17 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley
18 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi
18 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend
18 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Fruit Medley
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Guava Passion Fruit
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Mango Peach
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Orange Pineapple
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Orchard Blend
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Strawberry Banana
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Strawberry Kiwi
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Tropical Blend
121 cal · 0.0g proteinBeverages, V8 SPLASH Smoothies, Peach Mango
154 cal · 1.2g proteinBeverages, V8 SPLASH Smoothies, Strawberry Banana
154 cal · 1.2g proteinBeverages, V8 SPLASH Smoothies, Tropical Colada
170 cal · 1.2g proteinBeverages, V8 V- FUSION Juices, Acai Berry
187 cal · 0.0g proteinBeverages, V8 V-FUSION Juices, Peach Mango
204 cal · 0.4g proteinBeverages, V8 V-FUSION Juices, Strawberry Banana
204 cal · 0.4g proteinBeverages, V8 V-FUSION Juices, Tropical
204 cal · 0.4g proteinBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
192 cal · 0.3g proteinBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C
17 cal · 0.0g proteinBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
92 cal · 0.0g proteinBeverages, water, bottled, non-carbonated, CALISTOGA
0 cal · 0.0g proteinBeverages, water, bottled, non-carbonated, CRYSTAL GEYSER
0 cal · 0.0g proteinBeverages, water, bottled, non-carbonated, DANNON
0 cal · 0.0g proteinBeverages, water, bottled, non-carbonated, EVIAN
0 cal · 0.0g proteinBeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA
0 cal · 0.0g proteinBeverages, water, bottled, PERRIER
0 cal · 0.0g proteinBeverages, water, bottled, POLAND SPRING
0 cal · 0.0g proteinBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories
21 cal · 0.0g proteinBeverages, water, tap, drinking
0 cal · 0.0g proteinBeverages, water, tap, municipal
0 cal · 0.0g proteinBeverages, water, tap, well
0 cal · 0.0g proteinBeverages, WENDY'S, tea, ready-to-drink, unsweetened
4 cal · 0.2g proteinBeverages, Whey protein powder isolate
1503 cal · 58.1g proteinBeverages, Whiskey sour mix, bottled
364 cal · 0.1g proteinBeverages, Whiskey sour mix, powder
1602 cal · 0.6g proteinBeverages, Wine, non-alcoholic
25 cal · 0.5g proteinBeverages, yellow green colored citrus soft drink with caffeine
203 cal · 0.0g proteinBeverages, ZEVIA, cola
0 cal · 0.0g proteinBeverages, ZEVIA, cola, caffeine free
0 cal · 0.0g proteinBiscuits, mixed grain, refrigerated dough
1100 cal · 6.1g proteinBiscuits, plain or buttermilk, dry mix
1792 cal · 8.0g proteinBiscuits, plain or buttermilk, dry mix, prepared
1402 cal · 7.3g proteinBiscuits, plain or buttermilk, frozen, baked
1414 cal · 6.2g proteinBiscuits, plain or buttermilk, prepared from recipe
1477 cal · 7.0g proteinBiscuits, plain or buttermilk, refrigerated dough, higher fat
1285 cal · 6.7g proteinBiscuits, plain or buttermilk, refrigerated dough, higher fat, baked
1357 cal · 6.8g proteinBiscuits, plain or buttermilk, refrigerated dough, lower fat
1132 cal · 6.7g proteinBiscuits, plain or buttermilk, refrigerated dough, lower fat, baked
1337 cal · 7.8g proteinBison, ground, grass-fed, cooked
751 cal · 25.4g proteinBison, ground, grass-fed, raw
611 cal · 20.2g proteinBlackberries, canned, heavy syrup, solids and liquids
385 cal · 1.3g proteinBlackberries, frozen, unsweetened
268 cal · 1.2g proteinBlackberries, raw
181 cal · 1.4g proteinBlackberries, wild, raw (Alaska Native)
219 cal · 0.8g proteinBlackberry juice, canned
158 cal · 0.3g proteinBlood sausage
1584 cal · 14.6g proteinBlueberries, canned, heavy syrup, solids and liquids
368 cal · 0.7g proteinBlueberries, canned, light syrup, drained
370 cal · 1.0g proteinBlueberries, dried, sweetened
1328 cal · 2.5g proteinBlueberries, frozen, sweetened
355 cal · 0.4g proteinBlueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
213 cal · 0.4g proteinBlueberries, raw
240 cal · 0.7g proteinBlueberries, wild, canned, heavy syrup, drained
446 cal · 0.6g proteinBlueberries, wild, frozen (Alaska Native)
186 cal · 0.7g proteinBlueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)
238 cal · 0.0g proteinBlueberries, wild, raw (Alaska Native)
255 cal · 1.2g proteinBockwurst, pork, veal, raw
1258 cal · 14.0g proteinBologna, beef
1250 cal · 10.9g proteinBologna, beef and pork
1288 cal · 15.2g proteinBologna, beef and pork, low fat
962 cal · 11.5g proteinBologna, beef, low fat
854 cal · 11.8g proteinBologna, chicken, pork
1407 cal · 10.3g proteinBologna, chicken, pork, beef
1138 cal · 11.3g proteinBologna, chicken, turkey, pork
1245 cal · 9.9g proteinBologna, meat and poultry
1174 cal · 10.3g proteinBologna, pork
1033 cal · 15.3g proteinBologna, pork and turkey, lite
881 cal · 13.1g proteinBologna, pork, turkey and beef
1406 cal · 11.6g proteinBologna, turkey
874 cal · 11.4g proteinBorage, cooked, boiled, drained, with salt
105 cal · 2.1g proteinBorage, cooked, boiled, drained, without salt
105 cal · 2.1g proteinBorage, raw
88 cal · 1.8g proteinBoysenberries, canned, heavy syrup
368 cal · 1.0g proteinBoysenberries, frozen, unsweetened
209 cal · 1.1g proteinBratwurst, beef and pork, smoked
1244 cal · 12.2g proteinBratwurst, chicken, cooked
738 cal · 19.4g proteinBratwurst, pork, beef and turkey, lite, smoked
778 cal · 14.4g proteinBratwurst, pork, beef, link
1353 cal · 14.3g proteinBratwurst, pork, cooked
1393 cal · 13.7g proteinBratwurst, veal, cooked
1428 cal · 14.0g proteinBraunschweiger (a liver sausage), pork
1368 cal · 14.5g proteinBread, banana, prepared from recipe, made with margarine
1364 cal · 4.3g proteinBread, blue corn, somiviki (Hopi)
776 cal · 3.1g proteinBread, boston brown, canned
817 cal · 5.2g proteinBread, chapati or roti, plain, commercially prepared
1245 cal · 11.3g proteinBread, chapati or roti, whole wheat, commercially prepared, frozen
1250 cal · 7.8g proteinBread, cheese
1709 cal · 10.4g proteinBread, cinnamon
1060 cal · 7.0g proteinBread, cornbread, dry mix, enriched (includes corn muffin mix)
1749 cal · 7.0g proteinBread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
1383 cal · 6.6g proteinBread, cornbread, dry mix, unenriched (includes corn muffin mix)
1749 cal · 7.0g proteinBread, cornbread, prepared from recipe, made with low fat (2%) milk
1113 cal · 6.7g proteinBread, cracked-wheat
1088 cal · 8.7g proteinBread, crumbs, dry, grated, plain
1653 cal · 13.3g proteinBread, crumbs, dry, grated, seasoned
1604 cal · 14.1g proteinBread, egg
1201 cal · 9.5g proteinBread, egg, toasted
1318 cal · 10.5g proteinBread, french or vienna (includes sourdough)
1139 cal · 10.8g proteinBread, french or vienna, toasted (includes sourdough)
1335 cal · 13.0g proteinBread, french or vienna, whole wheat
1000 cal · 8.3g proteinBread, gluten-free, white, made with potato extract, rice starch, and rice flour
1339 cal · 3.1g proteinBread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
1036 cal · 4.3g proteinBread, gluten-free, white, made with tapioca starch and brown rice flour
1248 cal · 5.4g proteinBread, gluten-free, whole grain, made with tapioca starch and brown rice flour
1295 cal · 7.3g proteinBread, irish soda, prepared from recipe
1213 cal · 6.6g proteinBread, Italian
1083 cal · 9.5g proteinBread, kneel down (Navajo)
816 cal · 4.3g proteinBread, multi-grain (includes whole-grain)
1108 cal · 13.4g proteinBread, multi-grain, toasted (includes whole-grain)
1204 cal · 14.5g proteinBread, naan, plain, commercially prepared, refrigerated
1218 cal · 9.6g proteinBread, naan, whole wheat, commercially prepared, refrigerated
1196 cal · 10.2g proteinBread, oat bran
987 cal · 10.4g proteinBread, oat bran, toasted
1084 cal · 11.4g proteinBread, oatmeal
1125 cal · 8.4g proteinBread, oatmeal, toasted
1222 cal · 9.2g proteinBread, pan dulce, sweet yeast bread
1537 cal · 9.4g proteinBread, paratha, whole wheat, commercially prepared, frozen
1362 cal · 6.4g proteinBread, pita, white, enriched
1151 cal · 9.1g proteinBread, pita, white, unenriched
1151 cal · 9.1g proteinBread, pita, whole-wheat
1096 cal · 9.8g proteinBread, potato
1115 cal · 12.5g proteinBread, pound cake type, pan de torta salvadoran
1634 cal · 7.1g proteinBread, protein (includes gluten)
1025 cal · 12.1g proteinBread, protein, (includes gluten), toasted
1130 cal · 13.2g proteinBread, pumpernickel
1046 cal · 8.7g proteinBread, raisin, enriched
1146 cal · 7.9g proteinBread, raisin, enriched, toasted
1243 cal · 8.6g proteinBread, raisin, unenriched
1146 cal · 7.9g proteinBread, reduced-calorie, oat bran
841 cal · 8.0g proteinBread, reduced-calorie, oat bran, toasted
1000 cal · 9.5g proteinBread, reduced-calorie, oatmeal
879 cal · 7.6g proteinBread, reduced-calorie, rye
849 cal · 9.1g proteinBread, reduced-calorie, wheat
907 cal · 13.3g proteinBread, reduced-calorie, white
866 cal · 8.7g proteinBread, rice bran
1017 cal · 8.9g proteinBread, rice bran, toasted
1105 cal · 9.7g proteinBread, roll, Mexican, bollilo
1330 cal · 10.7g proteinBread, rye
1084 cal · 8.5g proteinBread, rye, toasted
1188 cal · 9.4g proteinBread, salvadoran sweet cheese (quesadilla salvadorena)
1564 cal · 7.1g proteinBread, sticks, plain
1724 cal · 12.0g proteinBread, stuffing, cornbread, dry mix
1628 cal · 10.0g proteinBread, stuffing, cornbread, dry mix, prepared
749 cal · 2.9g proteinBread, stuffing, dry mix
1615 cal · 11.0g proteinBread, stuffing, dry mix, prepared
815 cal · 2.7g proteinBread, wheat
1145 cal · 10.7g proteinBread, wheat, sprouted
787 cal · 13.2g proteinBread, wheat, sprouted, toasted
856 cal · 14.3g proteinBread, wheat, toasted
1311 cal · 13.0g proteinBread, white wheat
994 cal · 10.7g proteinBread, white, commercially prepared (includes soft bread crumbs)
1113 cal · 8.8g proteinBread, white, commercially prepared, low sodium, no salt
1116 cal · 8.2g proteinBread, white, commercially prepared, toasted
1213 cal · 9.0g proteinBread, white, commercially prepared, toasted, low sodium no salt
1226 cal · 9.0g proteinBread, white, prepared from recipe, made with low fat (2%) milk
1192 cal · 7.9g proteinBread, white, prepared from recipe, made with nonfat dry milk
1146 cal · 7.7g proteinBread, whole-wheat, commercially prepared
1055 cal · 12.4g proteinBread, whole-wheat, commercially prepared, toasted
1282 cal · 16.3g proteinBread, whole-wheat, prepared from recipe
1163 cal · 8.4g proteinBread, whole-wheat, prepared from recipe, toasted
1276 cal · 9.2g proteinBreadfruit, raw
431 cal · 1.1g proteinBreakfast bar, corn flake crust with fruit
1574 cal · 4.4g proteinBreakfast bars, oats, sugar, raisins, coconut (include granola bar)
1943 cal · 9.8g proteinBroadbeans (fava beans), mature seeds, canned
297 cal · 5.5g proteinBroadbeans (fava beans), mature seeds, cooked, boiled, with salt
460 cal · 7.6g proteinBroadbeans (fava beans), mature seeds, cooked, boiled, without salt
460 cal · 7.6g proteinBroadbeans (fava beans), mature seeds, raw
1425 cal · 26.1g proteinBroadbeans, immature seeds, cooked, boiled, drained, with salt
259 cal · 4.8g proteinBroadbeans, immature seeds, cooked, boiled, drained, without salt
259 cal · 4.8g proteinBroadbeans, immature seeds, raw
301 cal · 5.6g proteinBroccoli raab, cooked
104 cal · 3.8g proteinBroccoli raab, raw
92 cal · 3.2g proteinBroccoli, chinese, cooked
94 cal · 1.1g proteinBroccoli, chinese, raw
108 cal · 1.2g proteinBroccoli, cooked, boiled, drained, with salt
146 cal · 2.4g proteinBroccoli, cooked, boiled, drained, without salt
146 cal · 2.4g proteinBroccoli, flower clusters, raw
118 cal · 3.0g proteinBroccoli, frozen, chopped, cooked, boiled, drained, with salt
117 cal · 3.1g proteinBroccoli, frozen, chopped, cooked, boiled, drained, without salt
117 cal · 3.1g proteinBroccoli, frozen, chopped, unprepared
110 cal · 2.8g proteinBroccoli, frozen, spears, cooked, boiled, drained, with salt
117 cal · 3.1g proteinBroccoli, frozen, spears, cooked, boiled, drained, without salt
116 cal · 3.1g proteinBroccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)
121 cal · 3.1g proteinBroccoli, leaves, raw
118 cal · 3.0g proteinBroccoli, raw
141 cal · 2.8g proteinBroccoli, stalks, raw
117 cal · 3.0g proteinBrussels sprouts, cooked, boiled, drained, with salt
150 cal · 2.5g proteinBrussels sprouts, cooked, boiled, drained, without salt
150 cal · 2.5g proteinBrussels sprouts, frozen, cooked, boiled, drained, with salt
176 cal · 3.6g proteinBrussels sprouts, frozen, cooked, boiled, drained, without salt
175 cal · 3.6g proteinBrussels sprouts, frozen, unprepared
170 cal · 3.8g proteinBrussels sprouts, raw
179 cal · 3.4g proteinBuckwheat
1435 cal · 13.3g proteinBuckwheat flour, whole-groat
1402 cal · 12.6g proteinBuckwheat groats, roasted, cooked
385 cal · 3.4g proteinBuckwheat groats, roasted, dry
1448 cal · 11.7g proteinBuffalo, free range, top round steak, cooked (Shoshone Bannock)
612 cal · 32.5g proteinBuffalo, free range, top round steak, raw (Shoshone Bannock)
408 cal · 21.4g proteinBulgur, cooked
347 cal · 3.1g proteinBulgur, dry
1431 cal · 12.3g proteinBurdock root, cooked, boiled, drained, with salt
369 cal · 2.1g proteinBurdock root, cooked, boiled, drained, without salt
369 cal · 2.1g proteinBurdock root, raw
302 cal · 1.5g proteinBURGER KING, Cheeseburger
1198 cal · 14.6g proteinBURGER KING, Chicken Strips
1222 cal · 18.2g proteinBURGER KING, CROISSAN'WICH with Egg and Cheese
1182 cal · 10.3g proteinBURGER KING, CROISSAN'WICH with Sausage and Cheese
1573 cal · 13.7g proteinBURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
1289 cal · 12.1g proteinBURGER KING, Double Cheeseburger
1181 cal · 16.8g proteinBURGER KING, DOUBLE WHOPPER, no cheese
1053 cal · 13.9g proteinBURGER KING, DOUBLE WHOPPER, with cheese
1111 cal · 14.5g proteinBURGER KING, french fries
1172 cal · 3.2g proteinBURGER KING, french toast sticks
1458 cal · 6.0g proteinBURGER KING, Hamburger
1094 cal · 14.8g proteinBURGER KING, Hash Brown Rounds
1265 cal · 2.8g proteinBURGER KING, Onion Rings
1744 cal · 3.9g proteinBURGER KING, Original Chicken Sandwich
1195 cal · 12.1g proteinBURGER KING, Premium Fish Sandwich
1088 cal · 10.3g proteinBURGER KING, Vanilla Shake
701 cal · 3.2g proteinBURGER KING, WHOPPER, no cheese
974 cal · 10.7g proteinBURGER KING, WHOPPER, with cheese
1044 cal · 11.2g proteinBurrito, bean and cheese, frozen
925 cal · 7.1g proteinBurrito, beef and bean, frozen
999 cal · 7.3g proteinBurrito, beef and bean, microwaved
1247 cal · 8.7g proteinButter oil, anhydrous
3665 cal · 0.3g proteinButter replacement, without fat, powder
1561 cal · 2.0g proteinButter, Clarified butter (ghee)
3766 cal · 0.0g proteinButter, light, stick, with salt
2088 cal · 3.3g proteinButter, light, stick, without salt
2088 cal · 3.3g proteinButter, salted
2999 cal · 0.8g proteinButter, whipped, with salt
3058 cal · 0.5g proteinButter, without salt
2999 cal · 0.8g proteinButterbur, (fuki), raw
59 cal · 0.4g proteinButterbur, canned
13 cal · 0.1g proteinButterbur, cooked, boiled, drained, with salt
33 cal · 0.2g proteinButterbur, cooked, boiled, drained, without salt
33 cal · 0.2g proteinCabbage, chinese (pak-choi), cooked, boiled, drained, with salt
48 cal · 1.6g proteinCabbage, chinese (pak-choi), cooked, boiled, drained, without salt
48 cal · 1.6g proteinCabbage, chinese (pak-choi), raw
55 cal · 1.5g proteinCabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
59 cal · 1.5g proteinCabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
59 cal · 1.5g proteinCabbage, chinese (pe-tsai), raw
67 cal · 1.2g proteinCabbage, common (danish, domestic, and pointed types), freshly harvest, raw
100 cal · 1.2g proteinCabbage, common (danish, domestic, and pointed types), stored, raw
100 cal · 1.2g proteinCabbage, common, cooked, boiled, drained, with salt
97 cal · 1.3g proteinCabbage, cooked, boiled, drained, without salt
97 cal · 1.3g proteinCabbage, japanese style, fresh, pickled
125 cal · 1.6g proteinCabbage, kimchi
65 cal · 1.1g proteinCabbage, mustard, salted
116 cal · 1.1g proteinCabbage, napa, cooked
50 cal · 1.1g proteinCabbage, raw
103 cal · 1.3g proteinCabbage, red, cooked, boiled, drained, with salt
122 cal · 1.5g proteinCabbage, red, cooked, boiled, drained, without salt
122 cal · 1.5g proteinCabbage, red, raw
130 cal · 1.4g proteinCabbage, savoy, cooked, boiled, drained, with salt
100 cal · 1.8g proteinCabbage, savoy, cooked, boiled, drained, without salt
100 cal · 1.8g proteinCabbage, savoy, raw
113 cal · 2.0g proteinCake, angelfood, commercially prepared
1077 cal · 5.9g proteinCake, angelfood, dry mix, prepared
1075 cal · 6.1g proteinCake, boston cream pie, commercially prepared
1054 cal · 2.4g proteinCake, cheesecake, commercially prepared
1343 cal · 5.5g proteinCake, cheesecake, prepared from mix, no-bake type
1146 cal · 5.5g proteinCake, cherry fudge with chocolate frosting
1104 cal · 2.4g proteinCake, chocolate, commercially prepared with chocolate frosting, in-store bakery
1629 cal · 3.5g proteinCake, chocolate, prepared from recipe without frosting
1551 cal · 5.3g proteinCake, coffeecake, cheese
1418 cal · 7.0g proteinCake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
1749 cal · 6.8g proteinCake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
1749 cal · 6.8g proteinCake, coffeecake, cinnamon with crumb topping, dry mix, prepared
1331 cal · 5.5g proteinCake, coffeecake, creme-filled with chocolate frosting
1385 cal · 5.0g proteinCake, coffeecake, fruit
1301 cal · 5.2g proteinCake, fruitcake, commercially prepared
1356 cal · 2.9g proteinCake, gingerbread, dry mix
1828 cal · 4.4g proteinCake, gingerbread, prepared from recipe
1490 cal · 3.9g proteinCake, pineapple upside-down, prepared from recipe
1335 cal · 3.5g proteinCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
1747 cal · 6.6g proteinCake, pound, commercially prepared, butter (includes fresh and frozen)
1477 cal · 5.0g proteinCake, pound, commercially prepared, fat-free
1184 cal · 5.4g proteinCake, pound, commercially prepared, other than all butter, enriched
1628 cal · 5.2g proteinCake, pound, commercially prepared, other than all butter, unenriched
1628 cal · 5.2g proteinCake, pudding-type, carrot, dry mix
1736 cal · 5.1g proteinCake, pudding-type, chocolate, dry mix
1634 cal · 4.6g proteinCake, pudding-type, white, enriched, dry mix
1771 cal · 3.9g proteinCake, pudding-type, white, unenriched, dry mix
1770 cal · 3.9g proteinCake, pudding-type, yellow, dry mix
1768 cal · 4.0g proteinCake, shortcake, biscuit-type, prepared from recipe
1448 cal · 6.1g proteinCake, snack cakes, creme-filled, chocolate with frosting
1670 cal · 3.6g proteinCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 cal · 3.7g proteinCake, snack cakes, creme-filled, sponge
1564 cal · 3.5g proteinCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 cal · 3.7g proteinCake, sponge, commercially prepared
1213 cal · 5.4g proteinCake, sponge, prepared from recipe
1243 cal · 7.3g proteinCake, white, dry mix, special dietary (includes lemon-flavored)
1661 cal · 3.0g proteinCake, white, prepared from recipe with coconut frosting
1490 cal · 4.4g proteinCake, white, prepared from recipe without frosting
1494 cal · 5.4g proteinCake, yellow, commercially prepared, with chocolate frosting, in-store bakery
1584 cal · 3.2g proteinCake, yellow, commercially prepared, with vanilla frosting
1636 cal · 3.0g proteinCake, yellow, enriched, dry mix
1563 cal · 3.7g proteinCake, yellow, light, dry mix
1690 cal · 4.7g proteinCake, yellow, prepared from recipe without frosting
1510 cal · 5.3g proteinCake, yellow, unenriched, dry mix
1807 cal · 4.4g proteinCAMPBELL'S CHUNKY, Classic Chicken Noodle Soup
196 cal · 3.4g proteinCAMPBELL'S CHUNKY, Hearty Beef Barley Soup
233 cal · 2.9g proteinCAMPBELL'S CHUNKY, New England Clam Chowder
337 cal · 2.5g proteinCAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
204 cal · 3.2g proteinCAMPBELL'S, Chicken Noodle Soup, condensed
197 cal · 2.4g proteinCAMPBELL'S, Cream of Mushroom Soup, condensed
339 cal · 1.3g proteinCAMPBELL'S, Tomato Soup, condensed
296 cal · 1.5g proteinCanada Goose, breast meat only, skinless, raw
558 cal · 24.3g proteinCanadian bacon, cooked, pan-fried
609 cal · 28.3g proteinCanadian bacon, unprepared
461 cal · 20.3g proteinCandied fruit
1345 cal · 0.3g proteinCandies, 5TH AVENUE Candy Bar
2017 cal · 8.8g proteinCandies, ALMOND JOY Candy Bar
2003 cal · 4.1g proteinCandies, butterscotch
1638 cal · 0.0g proteinCandies, CARAMELLO Candy Bar
1932 cal · 6.2g proteinCandies, caramels
1598 cal · 4.6g proteinCandies, caramels, chocolate-flavor roll
1619 cal · 1.6g proteinCandies, carob, unsweetened
2259 cal · 8.2g proteinCandies, chocolate covered, caramel with nuts
1965 cal · 9.5g proteinCandies, chocolate covered, low sugar or low calorie
2467 cal · 12.4g proteinCandies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
2301 cal · 5.1g proteinCandies, coconut bar, not chocolate covered
2012 cal · 2.1g proteinCandies, confectioner's coating, butterscotch
2254 cal · 2.2g proteinCandies, confectioner's coating, peanut butter
2213 cal · 18.3g proteinCandies, confectioner's coating, yogurt
2185 cal · 5.9g proteinCandies, crispy bar with peanut butter filling
2269 cal · 9.5g proteinCandies, dark chocolate coated coffee beans
2259 cal · 7.5g proteinCandies, divinity, prepared-from-recipe
1523 cal · 1.3g proteinCandies, fondant, prepared-from-recipe
1560 cal · 0.0g proteinCandies, fruit snacks, with high vitamin C
1474 cal · 0.1g proteinCandies, fudge, chocolate marshmallow, prepared-from-recipe
1893 cal · 2.3g proteinCandies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
1982 cal · 3.2g proteinCandies, fudge, chocolate, prepared-from-recipe
1715 cal · 2.4g proteinCandies, fudge, chocolate, with nuts, prepared-from-recipe
1927 cal · 4.4g proteinCandies, fudge, peanut butter, prepared-from-recipe
1620 cal · 3.8g proteinCandies, fudge, vanilla with nuts
1819 cal · 3.0g proteinCandies, fudge, vanilla, prepared-from-recipe
1602 cal · 1.1g proteinCandies, gum drops, no sugar or low calorie (sorbitol)
1482 cal · 0.0g proteinCandies, gumdrops, starch jelly pieces
1655 cal · 0.0g proteinCandies, halavah, plain
1962 cal · 12.5g proteinCandies, hard
1648 cal · 0.0g proteinCandies, hard, dietetic or low calorie (sorbitol)
1650 cal · 0.0g proteinCandies, HEATH BITES
2217 cal · 3.9g proteinCandies, HERSHEY'S GOLDEN ALMOND SOLITAIRES
2383 cal · 12.0g proteinCandies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES
2375 cal · 9.8g proteinCandies, HERSHEY'S POT OF GOLD Almond Bar
2414 cal · 12.8g proteinCandies, HERSHEY'S SKOR Toffee Bar
2263 cal · 3.1g proteinCandies, HERSHEY'S, ALMOND JOY BITES
2356 cal · 5.6g proteinCandies, HERSHEY, KIT KAT BIG KAT Bar
2175 cal · 6.2g proteinCandies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
2181 cal · 9.5g proteinCandies, HERSHEYS, PAYDAY Bar
2051 cal · 13.4g proteinCandies, honey-combed, with peanut butter
1981 cal · 8.7g proteinCandies, jellybeans
1568 cal · 0.0g proteinCandies, KIT KAT Wafer Bar
2169 cal · 6.5g proteinCandies, KRACKEL Chocolate Bar
2188 cal · 6.6g proteinCandies, M&M MARS 3 MUSKETEERS Truffle Crisp
2250 cal · 6.4g proteinCandies, M&M MARS Pretzel Chocolate Candies
1869 cal · 5.0g proteinCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 cal · 2.6g proteinCandies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
2197 cal · 6.3g proteinCandies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
2255 cal · 5.8g proteinCandies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
2395 cal · 9.5g proteinCandies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
2164 cal · 8.2g proteinCandies, MARS SNACKFOOD US, DOVE Dark Chocolate
2176 cal · 5.2g proteinCandies, MARS SNACKFOOD US, DOVE Milk Chocolate
2282 cal · 5.9g proteinCandies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
2184 cal · 7.5g proteinCandies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
1987 cal · 4.3g proteinCandies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
2057 cal · 4.3g proteinCandies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies
2102 cal · 4.8g proteinCandies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
2214 cal · 10.2g proteinCandies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
2156 cal · 9.6g proteinCandies, MARS SNACKFOOD US, MARS Almond Bar
1954 cal · 8.1g proteinCandies, MARS SNACKFOOD US, MILKY WAY Bar
1907 cal · 4.0g proteinCandies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
1938 cal · 4.3g proteinCandies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered
1915 cal · 3.8g proteinCandies, MARS SNACKFOOD US, MILKY WAY Midnight Bar
1855 cal · 3.2g proteinCandies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies
1852 cal · 2.6g proteinCandies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies
1935 cal · 3.3g proteinCandies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies
2007 cal · 7.2g proteinCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 cal · 0.2g proteinCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 cal · 0.2g proteinCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal · 0.2g proteinCandies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies
1682 cal · 0.2g proteinCandies, MARS SNACKFOOD US, SNICKERS Almond bar
1974 cal · 5.4g proteinCandies, MARS SNACKFOOD US, SNICKERS Bar
2053 cal · 7.5g proteinCandies, MARS SNACKFOOD US, SNICKERS CRUNCHER
2041 cal · 6.9g proteinCandies, MARS SNACKFOOD US, SNICKERS MUNCH bar
2244 cal · 15.3g proteinCandies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme
1707 cal · 0.4g proteinCandies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits
1706 cal · 0.4g proteinCandies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits
1710 cal · 0.4g proteinCandies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews
1674 cal · 0.4g proteinCandies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
2102 cal · 4.9g proteinCandies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
2313 cal · 7.3g proteinCandies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
2290 cal · 9.2g proteinCandies, marshmallows
1331 cal · 1.8g proteinCandies, milk chocolate
2239 cal · 7.7g proteinCandies, milk chocolate coated coffee beans
2298 cal · 7.4g proteinCandies, milk chocolate coated peanuts
2172 cal · 13.1g proteinCandies, milk chocolate coated raisins
1631 cal · 4.1g proteinCandies, milk chocolate, with almonds
2200 cal · 9.0g proteinCandies, milk chocolate, with rice cereal
2136 cal · 7.6g proteinCandies, MOUNDS Candy Bar
2064 cal · 4.6g proteinCandies, MR. GOODBAR Chocolate Bar
2252 cal · 10.2g proteinCandies, NESTLE, 100 GRAND Bar
1957 cal · 2.5g proteinCandies, NESTLE, AFTER EIGHT Mints
1807 cal · 1.7g proteinCandies, NESTLE, BABY RUTH Bar
1988 cal · 5.4g proteinCandies, NESTLE, BIT-O'-HONEY Candy Chews
1621 cal · 2.0g proteinCandies, NESTLE, BUTTERFINGER Bar
1920 cal · 5.4g proteinCandies, NESTLE, BUTTERFINGER Crisp
1947 cal · 6.7g proteinCandies, NESTLE, CHUNKY Bar
2172 cal · 7.5g proteinCandies, NESTLE, CRUNCH Bar and Dessert Topping
2092 cal · 5.0g proteinCandies, NESTLE, GOOBERS Chocolate Covered Peanuts
2142 cal · 9.7g proteinCandies, NESTLE, OH HENRY! Bar
1933 cal · 7.7g proteinCandies, NESTLE, RAISINETS Chocolate Covered Raisins
1766 cal · 4.4g proteinCandies, nougat, with almonds
1665 cal · 3.3g proteinCandies, peanut bar
2184 cal · 15.5g proteinCandies, peanut brittle, prepared-from-recipe
2033 cal · 7.6g proteinCandies, praline, prepared-from-recipe
2028 cal · 3.3g proteinCandies, REESE'S BITES
2181 cal · 11.3g proteinCandies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
2070 cal · 8.9g proteinCandies, REESE'S NUTRAGEOUS Candy Bar
2165 cal · 11.3g proteinCandies, REESE'S Peanut Butter Cups
2153 cal · 10.2g proteinCandies, REESE'S PIECES Candy
2080 cal · 12.5g proteinCandies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
1985 cal · 8.7g proteinCandies, ROLO Caramels in Milk Chocolate
1984 cal · 5.1g proteinCandies, semisweet chocolate
2008 cal · 4.2g proteinCandies, semisweet chocolate, made with butter
1996 cal · 4.2g proteinCandies, sesame crunch
2161 cal · 11.6g proteinCandies, soft fruit and nut squares
1633 cal · 2.3g proteinCandies, SPECIAL DARK Chocolate Bar
2325 cal · 5.5g proteinCandies, sugar-coated almonds
1945 cal · 10.0g proteinCandies, sweet chocolate
2120 cal · 3.9g proteinCandies, sweet chocolate coated fondant
1533 cal · 2.2g proteinCandies, SYMPHONY Milk Chocolate Bar
2222 cal · 8.5g proteinCandies, taffy, prepared-from-recipe
1660 cal · 0.0g proteinCandies, Tamarind
1385 cal · 0.0g proteinCandies, TOBLERONE, milk chocolate with honey and almond nougat
2045 cal · 5.7g proteinCandies, toffee, prepared-from-recipe
2342 cal · 1.1g proteinCandies, TOOTSIE ROLL, chocolate-flavor roll
1619 cal · 1.6g proteinCandies, truffles, prepared-from-recipe
2133 cal · 6.2g proteinCandies, TWIZZLERS CHERRY BITES
1413 cal · 3.0g proteinCandies, TWIZZLERS NIBS CHERRY BITS
1453 cal · 2.3g proteinCandies, TWIZZLERS Strawberry Twists Candy
1455 cal · 2.6g proteinCandies, WHATCHAMACALLIT Candy Bar
2067 cal · 8.0g proteinCandies, white chocolate
2254 cal · 5.9g proteinCandies, YORK BITES
1647 cal · 1.8g proteinCandies, YORK Peppermint Pattie
1606 cal · 2.2g proteinCapers, canned
96 cal · 2.4g proteinCarambola, (starfruit), raw
128 cal · 1.0g proteinCarbonated beverage, chocolate-flavored soda
176 cal · 0.0g proteinCarbonated beverage, cream soda
213 cal · 0.0g proteinCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
0 cal · 0.0g proteinCardoon, cooked, boiled, drained, with salt
82 cal · 0.8g proteinCardoon, cooked, boiled, drained, without salt
92 cal · 0.8g proteinCardoon, raw
71 cal · 0.7g proteinCaribou, bone marrow, raw (Alaska Native)
3290 cal · 6.7g proteinCaribou, eye, raw (Alaska Native)
1365 cal · 10.8g proteinCaribou, hind quarter meat, raw (Alaska Native)
508 cal · 22.6g proteinCaribou, hind quarter, meat, cooked (Alaska Native)
664 cal · 28.8g proteinCaribou, liver, raw (Alaska Native)
512 cal · 15.0g proteinCaribou, rump meat, half dried (Alaska Native)
1068 cal · 52.1g proteinCaribou, shoulder meat, dried (Alaska Native)
1132 cal · 59.4g proteinCaribou, tongue, raw (Alaska Native)
1088 cal · 13.7g proteinCarissa, (natal-plum), raw
259 cal · 0.5g proteinCarob flour
929 cal · 4.6g proteinCARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
654 cal · 8.0g proteinCARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
861 cal · 19.0g proteinCARRABBA'S ITALIAN GRILL, lasagne
799 cal · 10.5g proteinCARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
509 cal · 5.9g proteinCARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
435 cal · 3.4g proteinCarrot juice, canned
165 cal · 0.9g proteinCarrot, dehydrated
1427 cal · 8.1g proteinCarrots, baby, raw
145 cal · 0.6g proteinCarrots, canned, no salt added, drained solids
105 cal · 0.6g proteinCarrots, canned, no salt added, solids and liquids
98 cal · 0.6g proteinCarrots, canned, regular pack, drained solids
105 cal · 0.6g proteinCarrots, canned, regular pack, solids and liquids
96 cal · 0.6g proteinCarrots, cooked, boiled, drained, with salt
147 cal · 0.8g proteinCarrots, cooked, boiled, drained, without salt
147 cal · 0.8g proteinCarrots, frozen, cooked, boiled, drained, with salt
155 cal · 0.6g proteinCarrots, frozen, cooked, boiled, drained, without salt
155 cal · 0.6g proteinCarrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
152 cal · 0.8g proteinCarrots, raw
173 cal · 0.9g proteinCassava, raw
667 cal · 1.4g proteinCatsup
423 cal · 1.0g proteinCatsup, low sodium
423 cal · 1.0g proteinCattail, Narrow Leaf Shoots (Northern Plains Indians)
106 cal · 1.2g proteinCauliflower, cooked, boiled, drained, with salt
96 cal · 1.8g proteinCauliflower, cooked, boiled, drained, without salt
96 cal · 1.8g proteinCauliflower, frozen, cooked, boiled, drained, with salt
71 cal · 1.6g proteinCauliflower, frozen, cooked, boiled, drained, without salt
80 cal · 1.6g proteinCauliflower, frozen, unprepared
100 cal · 2.0g proteinCauliflower, green, cooked, no salt added
134 cal · 3.0g proteinCauliflower, green, cooked, with salt
136 cal · 3.0g proteinCauliflower, green, raw
130 cal · 3.0g proteinCauliflower, raw
104 cal · 1.9g proteinCeleriac, cooked, boiled, drained, with salt
113 cal · 1.0g proteinCeleriac, cooked, boiled, drained, without salt
113 cal · 1.0g proteinCeleriac, raw
176 cal · 1.5g proteinCelery, cooked, boiled, drained, with salt
74 cal · 0.8g proteinCelery, cooked, boiled, drained, without salt
74 cal · 0.8g proteinCelery, raw
57 cal · 0.7g proteinCeltuce, raw
75 cal · 0.8g proteinCereals ready-to-eat, ALPEN
1473 cal · 11.2g proteinCereals ready-to-eat, BARBARA'S PUFFINS, original
1395 cal · 7.4g proteinCereals ready-to-eat, chocolate-flavored frosted puffed corn
1695 cal · 3.3g proteinCereals ready-to-eat, FAMILIA
1623 cal · 9.5g proteinCereals ready-to-eat, frosted oat cereal with marshmallows
1674 cal · 7.1g proteinCereals ready-to-eat, GENERAL MILLS, CHEERIOS
1556 cal · 12.4g proteinCereals ready-to-eat, granola, homemade
2046 cal · 13.7g proteinCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
1477 cal · 14.4g proteinCereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
1633 cal · 4.5g proteinCereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
1657 cal · 4.2g proteinCereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
1853 cal · 4.9g proteinCereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
1642 cal · 3.5g proteinCereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
1778 cal · 3.3g proteinCereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
1626 cal · 3.4g proteinCereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
1659 cal · 4.2g proteinCereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
1677 cal · 3.6g proteinCereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
1611 cal · 3.3g proteinCereals ready-to-eat, MALT-O-MEAL, Crispy Rice
1448 cal · 6.1g proteinCereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
1627 cal · 4.3g proteinCereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
1480 cal · 9.1g proteinCereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
1690 cal · 3.9g proteinCereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
1550 cal · 5.8g proteinCereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
1587 cal · 3.5g proteinCereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
1664 cal · 4.5g proteinCereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
1620 cal · 8.6g proteinCereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
1620 cal · 6.9g proteinCereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
1658 cal · 6.8g proteinCereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
1586 cal · 7.8g proteinCereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
1433 cal · 7.6g proteinCereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
1634 cal · 4.7g proteinCereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
1623 cal · 8.6g proteinCereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
1560 cal · 8.2g proteinCereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
1463 cal · 11.9g proteinCereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
1955 cal · 11.2g proteinCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
1590 cal · 10.0g proteinCereals ready-to-eat, POST Bran Flakes
1370 cal · 9.9g proteinCereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
1631 cal · 9.8g proteinCereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
1607 cal · 8.9g proteinCereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
1672 cal · 7.1g proteinCereals ready-to-eat, POST Raisin Bran Cereal
1354 cal · 7.6g proteinCereals ready-to-eat, POST SELECTS Blueberry Morning
1653 cal · 6.5g proteinCereals ready-to-eat, POST SELECTS Maple Pecan Crunch
1729 cal · 8.5g proteinCereals ready-to-eat, POST, ALPHA-BITS
1628 cal · 10.0g proteinCereals ready-to-eat, POST, COCOA PEBBLES
1661 cal · 4.8g proteinCereals ready-to-eat, POST, FRUITY PEBBLES
1682 cal · 4.6g proteinCereals ready-to-eat, POST, GOLDEN CRISP
1592 cal · 5.5g proteinCereals ready-to-eat, POST, GRAPE-NUTS Cereal
1511 cal · 11.2g proteinCereals ready-to-eat, POST, GRAPE-NUTS Flakes
1573 cal · 9.4g proteinCereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
1685 cal · 9.0g proteinCereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
1582 cal · 7.9g proteinCereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
1650 cal · 7.9g proteinCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
1677 cal · 7.1g proteinCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
1670 cal · 7.0g proteinCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
1713 cal · 7.7g proteinCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
1669 cal · 6.7g proteinCereals ready-to-eat, POST, Honey Nut Shredded Wheat
1561 cal · 8.5g proteinCereals ready-to-eat, POST, Honeycomb Cereal
1650 cal · 6.0g proteinCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size
1416 cal · 10.9g proteinCereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size
1473 cal · 7.8g proteinCereals ready-to-eat, POST, Shredded Wheat, original big biscuit
1410 cal · 11.4g proteinCereals ready-to-eat, POST, Shredded Wheat, original spoon-size
1469 cal · 11.8g proteinCereals ready-to-eat, Post, Waffle Crisp
1630 cal · 6.6g proteinCereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple
1590 cal · 11.3g proteinCereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
1575 cal · 7.6g proteinCereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
1761 cal · 10.6g proteinCereals ready-to-eat, QUAKER, CAP'N CRUNCH
1665 cal · 4.4g proteinCereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
1662 cal · 4.5g proteinCereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
1680 cal · 4.4g proteinCereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
1653 cal · 4.6g proteinCereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
1745 cal · 7.1g proteinCereals ready-to-eat, QUAKER, Christmas Crunch
1661 cal · 4.4g proteinCereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
1726 cal · 3.9g proteinCereals ready-to-eat, QUAKER, KING VITAMAN
1594 cal · 6.4g proteinCereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
1623 cal · 8.4g proteinCereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
1561 cal · 9.2g proteinCereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
1597 cal · 10.6g proteinCereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
1599 cal · 4.2g proteinCereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
1587 cal · 4.5g proteinCereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
1704 cal · 7.6g proteinCereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
1558 cal · 11.4g proteinCereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
1749 cal · 9.2g proteinCereals ready-to-eat, QUAKER, Oatmeal Squares
1586 cal · 11.4g proteinCereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon
1585 cal · 11.2g proteinCereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
1724 cal · 9.7g proteinCereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
1385 cal · 6.4g proteinCereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
1561 cal · 9.3g proteinCereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
1563 cal · 9.1g proteinCereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
1565 cal · 10.0g proteinCereals ready-to-eat, QUAKER, QUAKER Puffed Rice
1602 cal · 7.0g proteinCereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
1531 cal · 16.3g proteinCereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
1456 cal · 11.2g proteinCereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
1699 cal · 4.5g proteinCereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
1555 cal · 12.4g proteinCereals ready-to-eat, RALSTON Corn Biscuits
1573 cal · 5.8g proteinCereals ready-to-eat, RALSTON Corn Flakes
1607 cal · 5.9g proteinCereals ready-to-eat, RALSTON CRISP RICE
1602 cal · 6.7g proteinCereals ready-to-eat, RALSTON Crispy Hexagons
1587 cal · 5.9g proteinCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
1633 cal · 10.2g proteinCereals ready-to-eat, RALSTON TASTEEOS
1653 cal · 10.7g proteinCereals ready-to-eat, rice, puffed, fortified
1682 cal · 6.3g proteinCereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
1558 cal · 26.6g proteinCereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
839 cal · 17.6g proteinCereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
1532 cal · 31.4g proteinCereals ready-to-eat, UNCLE SAM CEREAL
1449 cal · 16.0g proteinCereals ready-to-eat, WEETABIX whole grain cereal
1554 cal · 11.4g proteinCereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
1611 cal · 7.1g proteinCereals ready-to-eat, wheat germ, toasted, plain
1598 cal · 29.1g proteinCereals ready-to-eat, wheat, puffed, fortified
1523 cal · 14.7g proteinCereals, corn grits, white, regular and quick, enriched, cooked with water, with salt
298 cal · 1.7g proteinCereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
298 cal · 1.7g proteinCereals, corn grits, white, regular and quick, enriched, dry
1549 cal · 7.7g proteinCereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
273 cal · 1.2g proteinCereals, corn grits, yellow, regular and quick, unenriched, dry
1552 cal · 8.8g proteinCereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
273 cal · 1.2g proteinCereals, CREAM OF RICE, cooked with water, with salt
218 cal · 0.9g proteinCereals, CREAM OF RICE, dry
1548 cal · 6.3g proteinCereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
230 cal · 1.9g proteinCereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
235 cal · 1.6g proteinCereals, CREAM OF WHEAT, 1 minute cook time, dry
1503 cal · 11.8g proteinCereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
219 cal · 1.9g proteinCereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
234 cal · 1.4g proteinCereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
1484 cal · 11.6g proteinCereals, CREAM OF WHEAT, instant, dry
1531 cal · 10.6g proteinCereals, CREAM OF WHEAT, instant, prepared with water, without salt
259 cal · 1.8g proteinCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
211 cal · 1.5g proteinCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
208 cal · 1.4g proteinCereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
1548 cal · 10.5g proteinCereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
231 cal · 1.8g proteinCereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
1508 cal · 11.6g proteinCereals, farina, enriched, cooked with water, with salt
220 cal · 1.8g proteinCereals, farina, unenriched, dry
1544 cal · 10.6g proteinCereals, MALT-O-MEAL, chocolate, dry
1520 cal · 10.6g proteinCereals, MALT-O-MEAL, chocolate, prepared with water, without salt
199 cal · 1.4g proteinCereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
1528 cal · 10.5g proteinCereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
1538 cal · 8.8g proteinCereals, MALT-O-MEAL, original, plain, dry
1527 cal · 11.8g proteinCereals, MALT-O-MEAL, original, plain, prepared with water, without salt
199 cal · 1.7g proteinCereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
180 cal · 2.0g proteinCereals, oats, instant, fortified, maple and brown sugar, dry
1616 cal · 9.3g proteinCereals, oats, instant, fortified, plain, dry
1515 cal · 11.9g proteinCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
283 cal · 2.4g proteinCereals, oats, instant, fortified, with cinnamon and spice, dry
1542 cal · 9.5g proteinCereals, oats, instant, fortified, with cinnamon and spice, prepared with water
402 cal · 2.4g proteinCereals, oats, instant, fortified, with raisins and spice, prepared with water
369 cal · 2.0g proteinCereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
297 cal · 2.5g proteinCereals, oats, regular and quick, not fortified, dry
1586 cal · 13.2g proteinCereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
297 cal · 2.5g proteinCereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
1519 cal · 9.0g proteinCereals, QUAKER, corn grits, instant, plain, dry
1436 cal · 7.3g proteinCereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt
309 cal · 1.6g proteinCereals, QUAKER, hominy grits, white, quick, dry
1458 cal · 8.8g proteinCereals, QUAKER, hominy grits, white, regular, dry
1510 cal · 8.8g proteinCereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
1504 cal · 8.8g proteinCereals, QUAKER, Instant Grits, Butter flavor, dry
1542 cal · 8.1g proteinCereals, QUAKER, Instant Grits, Country Bacon flavor, dry
1421 cal · 9.9g proteinCereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
1487 cal · 10.7g proteinCereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
1430 cal · 9.8g proteinCereals, QUAKER, Instant Oatmeal Organic, Regular
1536 cal · 16.0g proteinCereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
1498 cal · 10.3g proteinCereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
1532 cal · 8.6g proteinCereals, QUAKER, Instant Oatmeal, Banana Bread, dry
1541 cal · 9.0g proteinCereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
1498 cal · 11.3g proteinCereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
1531 cal · 8.8g proteinCereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
1542 cal · 10.4g proteinCereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
1607 cal · 8.7g proteinCereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
1586 cal · 8.3g proteinCereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
1573 cal · 10.2g proteinCereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
1540 cal · 9.2g proteinCereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
1507 cal · 9.1g proteinCereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
1552 cal · 8.8g proteinCereals, QUAKER, Instant Oatmeal, weight control, cinnamon
1510 cal · 16.5g proteinCereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
1525 cal · 17.0g proteinCereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
180 cal · 2.0g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
1630 cal · 8.2g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
1617 cal · 9.8g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
1649 cal · 12.0g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
1617 cal · 10.1g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
1476 cal · 11.3g proteinCereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
1396 cal · 12.6g proteinCereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
255 cal · 2.1g proteinCereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
255 cal · 2.1g proteinCereals, QUAKER, Quick Oats with Iron, Dry
1552 cal · 13.7g proteinCereals, QUAKER, Quick Oats, Dry
1552 cal · 13.7g proteinCereals, QUAKER, Weight Control Instant Oatmeal, banana bread
1512 cal · 16.5g proteinCereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
1509 cal · 16.4g proteinCereals, QUAKER, Whole Wheat Natural Cereal, dry
1393 cal · 11.8g proteinCereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
1464 cal · 8.8g proteinCereals, WHEATENA, cooked with water
234 cal · 2.0g proteinCereals, WHEATENA, cooked with water, with salt
247 cal · 2.0g proteinCereals, WHEATENA, dry
1494 cal · 13.1g proteinCereals, whole wheat hot natural cereal, cooked with water, with salt
259 cal · 2.0g proteinCereals, whole wheat hot natural cereal, cooked with water, without salt
259 cal · 2.0g proteinCereals, whole wheat hot natural cereal, dry
1431 cal · 11.2g proteinChard, swiss, cooked, boiled, drained, with salt
84 cal · 1.9g proteinChard, swiss, cooked, boiled, drained, without salt
84 cal · 1.9g proteinChard, swiss, raw
79 cal · 1.8g proteinChayote, fruit, cooked, boiled, drained, with salt
90 cal · 0.6g proteinChayote, fruit, cooked, boiled, drained, without salt
100 cal · 0.6g proteinChayote, fruit, raw
80 cal · 0.8g proteinCheese food, cold pack, American
1386 cal · 19.7g proteinCheese food, pasteurized process, American, vitamin D fortified
1382 cal · 16.9g proteinCheese food, pasteurized process, American, without added vitamin D
1382 cal · 16.9g proteinCheese food, pasteurized process, swiss
1352 cal · 21.9g proteinCheese product, pasteurized process, American, reduced fat, fortified with vitamin D
1003 cal · 17.6g proteinCheese product, pasteurized process, American, vitamin D fortified
1286 cal · 16.1g proteinCheese puffs and twists, corn based, baked, low fat
1809 cal · 8.5g proteinCheese sauce, prepared from recipe
824 cal · 10.3g proteinCheese spread, American or Cheddar cheese base, reduced fat
738 cal · 13.4g proteinCheese spread, cream cheese base
1234 cal · 7.1g proteinCheese spread, pasteurized process, American
1215 cal · 16.4g proteinCheese substitute, mozzarella
1038 cal · 11.5g proteinCheese, american cheddar, imitation
1000 cal · 16.7g proteinCheese, American, nonfat or fat free
529 cal · 21.1g proteinCheese, blue
1477 cal · 21.4g proteinCheese, brick
1552 cal · 23.2g proteinCheese, brie
1396 cal · 20.8g proteinCheese, camembert
1253 cal · 19.8g proteinCheese, caraway
1573 cal · 25.2g proteinCheese, cheddar (Includes foods for USDA's Food Distribution Program)
1684 cal · 22.9g proteinCheese, cheddar, nonfat or fat free
657 cal · 32.1g proteinCheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
1323 cal · 27.4g proteinCheese, cheddar, sharp, sliced
1715 cal · 24.3g proteinCheese, cheshire
1620 cal · 23.4g proteinCheese, colby
1647 cal · 23.8g proteinCheese, cottage, creamed, large or small curd
412 cal · 11.1g proteinCheese, cottage, creamed, with fruit
407 cal · 10.7g proteinCheese, cottage, lowfat, 1% milkfat
303 cal · 12.4g proteinCheese, cottage, lowfat, 1% milkfat, lactose reduced
310 cal · 12.4g proteinCheese, cottage, lowfat, 1% milkfat, no sodium added
301 cal · 12.4g proteinCheese, cottage, lowfat, 1% milkfat, with vegetables
280 cal · 10.9g proteinCheese, cottage, lowfat, 2% milkfat
340 cal · 10.4g proteinCheese, cottage, nonfat, uncreamed, dry, large or small curd
303 cal · 10.3g proteinCheese, cottage, with vegetables
397 cal · 10.9g proteinCheese, cream
1466 cal · 6.2g proteinCheese, cream, fat free
441 cal · 15.7g proteinCheese, cream, low fat
872 cal · 7.8g proteinCheese, dry white, queso seco
1361 cal · 24.5g proteinCheese, edam
1492 cal · 25.0g proteinCheese, feta
1107 cal · 14.2g proteinCheese, fontina
1628 cal · 25.6g proteinCheese, fresh, queso fresco
1250 cal · 18.1g proteinCheese, gjetost
1948 cal · 9.7g proteinCheese, goat, hard type
1891 cal · 30.5g proteinCheese, goat, semisoft type
1523 cal · 21.6g proteinCheese, goat, soft type
1106 cal · 18.5g proteinCheese, gouda
1491 cal · 24.9g proteinCheese, gruyere
1728 cal · 29.8g proteinCheese, limburger
1368 cal · 20.1g proteinCheese, low fat, cheddar or colby
724 cal · 24.4g proteinCheese, low-sodium, cheddar or colby
1666 cal · 24.4g proteinCheese, Mexican blend
1606 cal · 23.5g proteinCheese, Mexican, blend, reduced fat
1181 cal · 24.7g proteinCheese, mexican, queso anejo
1561 cal · 21.4g proteinCheese, mexican, queso asadero
1490 cal · 22.6g proteinCheese, mexican, queso chihuahua
1567 cal · 21.6g proteinCheese, mexican, queso cotija
1531 cal · 20.0g proteinCheese, monterey
1562 cal · 24.5g proteinCheese, monterey, low fat
1310 cal · 28.2g proteinCheese, mozzarella, low moisture, part-skim
1236 cal · 23.8g proteinCheese, mozzarella, low moisture, part-skim, shredded
1273 cal · 23.6g proteinCheese, mozzarella, low sodium
1172 cal · 27.5g proteinCheese, mozzarella, nonfat
589 cal · 31.7g proteinCheese, mozzarella, part skim milk
1064 cal · 24.3g proteinCheese, mozzarella, whole milk
1249 cal · 22.2g proteinCheese, mozzarella, whole milk, low moisture
1332 cal · 21.6g proteinCheese, muenster
1541 cal · 23.4g proteinCheese, muenster, low fat
1135 cal · 24.7g proteinCheese, neufchatel
1059 cal · 9.2g proteinCheese, parmesan, dry grated, reduced fat
1111 cal · 20.0g proteinCheese, parmesan, grated
1757 cal · 28.4g proteinCheese, parmesan, hard
1641 cal · 35.8g proteinCheese, parmesan, low sodium
1887 cal · 41.6g proteinCheese, parmesan, shredded
1737 cal · 37.9g proteinCheese, pasteurized process, American, fortified with vitamin D
1531 cal · 18.1g proteinCheese, pasteurized process, American, low fat
753 cal · 24.6g proteinCheese, pasteurized process, American, without added vitamin D
1553 cal · 18.1g proteinCheese, pasteurized process, cheddar or American, low sodium
1573 cal · 22.2g proteinCheese, pasteurized process, pimento
1571 cal · 22.1g proteinCheese, pasteurized process, swiss
1396 cal · 24.7g proteinCheese, port de salut
1471 cal · 23.8g proteinCheese, provolone
1471 cal · 25.6g proteinCheese, provolone, reduced fat
1146 cal · 24.7g proteinCheese, ricotta, part skim milk
578 cal · 11.4g proteinCheese, ricotta, whole milk
627 cal · 7.5g proteinCheese, romano
1618 cal · 31.8g proteinCheese, roquefort
1544 cal · 21.5g proteinCheese, swiss
1645 cal · 27.0g proteinCheese, swiss, low fat
749 cal · 28.4g proteinCheese, swiss, low sodium
1564 cal · 28.4g proteinCheese, Swiss, nonfat or fat free
532 cal · 28.4g proteinCheese, tilsit
1422 cal · 24.4g proteinCheese, white, queso blanco
1299 cal · 20.4g proteinCheesefurter, cheese smokie, pork, beef
1371 cal · 14.1g proteinCherimoya, raw
313 cal · 1.6g proteinCherries, sour, canned, water pack, drained
174 cal · 0.7g proteinCherries, sour, red, canned, extra heavy syrup pack, solids and liquids
477 cal · 0.7g proteinCherries, sour, red, canned, heavy syrup pack, solids and liquids
381 cal · 0.7g proteinCherries, sour, red, canned, light syrup pack, solids and liquids
314 cal · 0.7g proteinCherries, sour, red, canned, water pack, solids and liquids
151 cal · 0.8g proteinCherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
192 cal · 0.9g proteinCherries, sour, red, raw
209 cal · 1.0g proteinCherries, sweet, canned, extra heavy syrup pack, solids and liquids
427 cal · 0.6g proteinCherries, sweet, canned, juice pack, solids and liquids
226 cal · 0.9g proteinCherries, sweet, canned, light syrup pack, solids and liquids
280 cal · 0.6g proteinCherries, sweet, canned, pitted, heavy syrup pack, solids and liquids
347 cal · 0.6g proteinCherries, sweet, canned, pitted, heavy syrup, drained
348 cal · 0.7g proteinCherries, sweet, canned, water pack, solids and liquids
192 cal · 0.8g proteinCherries, sweet, raw
263 cal · 1.1g proteinCherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
1395 cal · 1.3g proteinCherry juice, tart
248 cal · 0.3g proteinChewing gum
1507 cal · 0.0g proteinChewing gum, sugarless
1121 cal · 0.0g proteinCHICK-FIL-A, Chick-n-Strips
954 cal · 21.4g proteinCHICK-FIL-A, chicken sandwich
1044 cal · 16.3g proteinCHICK-FIL-A, hash browns
1258 cal · 3.0g proteinChicken breast tenders, breaded, cooked, microwaved
1053 cal · 16.4g proteinChicken breast tenders, breaded, uncooked
1101 cal · 14.7g proteinChicken breast, deli, rotisserie seasoned, sliced, prepackaged
410 cal · 17.4g proteinChicken breast, fat-free, mesquite flavor, sliced
334 cal · 16.8g proteinChicken breast, oven-roasted, fat-free, sliced
332 cal · 16.8g proteinChicken breast, roll, oven-roasted
562 cal · 14.6g proteinChicken patty, frozen, cooked
1201 cal · 14.8g proteinChicken patty, frozen, uncooked
1222 cal · 14.3g proteinChicken pot pie, frozen entree, prepared
853 cal · 5.1g proteinChicken spread
663 cal · 18.0g proteinChicken tenders, breaded, frozen, prepared
1005 cal · 14.6g proteinChicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
659 cal · 32.1g proteinChicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
631 cal · 30.5g proteinChicken, broiler or fryers, breast, skinless, boneless, meat only, raw
501 cal · 22.5g proteinChicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
609 cal · 28.2g proteinChicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
621 cal · 29.5g proteinChicken, broiler, rotisserie, BBQ, back meat only
888 cal · 21.9g proteinChicken, broiler, rotisserie, BBQ, back, meat and skin
1051 cal · 20.3g proteinChicken, broiler, rotisserie, BBQ, breast, meat and skin
731 cal · 26.4g proteinChicken, broiler, rotisserie, BBQ, breast, meat only
604 cal · 28.0g proteinChicken, broiler, rotisserie, BBQ, drumstick, meat and skin
861 cal · 25.6g proteinChicken, broiler, rotisserie, BBQ, drumstick, meat only
719 cal · 27.7g proteinChicken, broiler, rotisserie, BBQ, skin
1583 cal · 15.2g proteinChicken, broiler, rotisserie, BBQ, thigh, meat and skin
946 cal · 22.5g proteinChicken, broiler, rotisserie, BBQ, thigh, meat only
808 cal · 24.1g proteinChicken, broiler, rotisserie, BBQ, wing, meat and skin
1073 cal · 23.4g proteinChicken, broiler, rotisserie, BBQ, wing, meat only
768 cal · 28.3g proteinChicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
901 cal · 26.9g proteinChicken, broilers or fryers, back, meat and skin, cooked, fried, batter
1385 cal · 22.0g proteinChicken, broilers or fryers, back, meat and skin, cooked, fried, flour
1385 cal · 27.8g proteinChicken, broilers or fryers, back, meat and skin, cooked, roasted
1255 cal · 25.9g proteinChicken, broilers or fryers, back, meat and skin, cooked, stewed
1079 cal · 22.2g proteinChicken, broilers or fryers, back, meat and skin, raw
1335 cal · 14.1g proteinChicken, broilers or fryers, back, meat only, cooked, fried
1205 cal · 30.0g proteinChicken, broilers or fryers, back, meat only, cooked, roasted
1000 cal · 28.2g proteinChicken, broilers or fryers, back, meat only, cooked, stewed
874 cal · 25.3g proteinChicken, broilers or fryers, back, meat only, raw
573 cal · 19.6g proteinChicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
1088 cal · 24.8g proteinChicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
929 cal · 31.8g proteinChicken, broilers or fryers, breast, meat and skin, cooked, roasted
824 cal · 29.8g proteinChicken, broilers or fryers, breast, meat and skin, cooked, stewed
770 cal · 27.4g proteinChicken, broilers or fryers, breast, meat and skin, raw
720 cal · 20.9g proteinChicken, broilers or fryers, breast, meat only, cooked, fried
782 cal · 33.4g proteinChicken, broilers or fryers, breast, meat only, cooked, roasted
690 cal · 31.0g proteinChicken, broilers or fryers, breast, meat only, cooked, stewed
632 cal · 29.0g proteinChicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
453 cal · 20.3g proteinChicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
784 cal · 22.7g proteinChicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
625 cal · 23.9g proteinChicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
648 cal · 24.2g proteinChicken, broilers or fryers, dark meat, drumstick, meat only, raw
487 cal · 19.4g proteinChicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
1247 cal · 21.9g proteinChicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
1192 cal · 27.2g proteinChicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
1059 cal · 26.0g proteinChicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
975 cal · 23.5g proteinChicken, broilers or fryers, dark meat, meat and skin, raw
992 cal · 16.7g proteinChicken, broilers or fryers, dark meat, meat only, cooked, fried
1000 cal · 29.0g proteinChicken, broilers or fryers, dark meat, meat only, cooked, roasted
858 cal · 27.4g proteinChicken, broilers or fryers, dark meat, meat only, cooked, stewed
803 cal · 26.0g proteinChicken, broilers or fryers, dark meat, meat only, raw
523 cal · 20.1g proteinChicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
959 cal · 22.6g proteinChicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
736 cal · 24.6g proteinChicken, broilers or fryers, dark meat, thigh, meat only, raw
507 cal · 19.7g proteinChicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
1121 cal · 21.9g proteinChicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
1025 cal · 27.0g proteinChicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
797 cal · 23.4g proteinChicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
854 cal · 25.3g proteinChicken, broilers or fryers, drumstick, meat and skin, raw
672 cal · 18.1g proteinChicken, broilers or fryers, drumstick, meat only, cooked, fried
816 cal · 28.6g proteinChicken, broilers or fryers, drumstick, meat only, cooked, stewed
707 cal · 27.5g proteinChicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
738 cal · 28.7g proteinChicken, broilers or fryers, giblets, cooked, fried
1159 cal · 32.5g proteinChicken, broilers or fryers, giblets, cooked, simmered
655 cal · 27.1g proteinChicken, broilers or fryers, giblets, raw
519 cal · 17.9g proteinChicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
1142 cal · 21.8g proteinChicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
1063 cal · 26.8g proteinChicken, broilers or fryers, leg, meat and skin, cooked, roasted
769 cal · 24.0g proteinChicken, broilers or fryers, leg, meat and skin, cooked, stewed
920 cal · 24.2g proteinChicken, broilers or fryers, leg, meat and skin, raw
897 cal · 16.4g proteinChicken, broilers or fryers, leg, meat only, cooked, fried
870 cal · 28.4g proteinChicken, broilers or fryers, leg, meat only, cooked, roasted
727 cal · 24.2g proteinChicken, broilers or fryers, leg, meat only, cooked, stewed
774 cal · 26.3g proteinChicken, broilers or fryers, leg, meat only, raw
501 cal · 19.2g proteinChicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
1159 cal · 23.6g proteinChicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
1029 cal · 30.4g proteinChicken, broilers or fryers, light meat, meat and skin, cooked, roasted
929 cal · 29.0g proteinChicken, broilers or fryers, light meat, meat and skin, cooked, stewed
841 cal · 26.1g proteinChicken, broilers or fryers, light meat, meat and skin, raw
778 cal · 20.3g proteinChicken, broilers or fryers, light meat, meat only, cooked, fried
803 cal · 32.8g proteinChicken, broilers or fryers, light meat, meat only, cooked, roasted
724 cal · 30.9g proteinChicken, broilers or fryers, light meat, meat only, cooked, stewed
665 cal · 28.9g proteinChicken, broilers or fryers, light meat, meat only, raw
477 cal · 23.2g proteinChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
1218 cal · 22.8g proteinChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
1138 cal · 28.6g proteinChicken, broilers or fryers, meat and skin and giblets and neck, raw
891 cal · 18.3g proteinChicken, broilers or fryers, meat and skin and giblets and neck, roasted
979 cal · 26.8g proteinChicken, broilers or fryers, meat and skin and giblets and neck, stewed
904 cal · 24.5g proteinChicken, broilers or fryers, meat and skin, cooked, fried, batter
1209 cal · 22.5g proteinChicken, broilers or fryers, meat and skin, cooked, fried, flour
1125 cal · 28.6g proteinChicken, broilers or fryers, meat and skin, cooked, roasted
1000 cal · 27.3g proteinChicken, broilers or fryers, meat and skin, cooked, stewed
916 cal · 24.7g proteinChicken, broilers or fryers, meat and skin, raw
900 cal · 18.6g proteinChicken, broilers or fryers, meat only, cooked, fried
916 cal · 30.6g proteinChicken, broilers or fryers, meat only, cooked, roasted
795 cal · 28.9g proteinChicken, broilers or fryers, meat only, cooked, stewed
741 cal · 27.3g proteinChicken, broilers or fryers, meat only, raw
498 cal · 21.4g proteinChicken, broilers or fryers, neck, meat and skin, cooked simmered
1033 cal · 19.6g proteinChicken, broilers or fryers, neck, meat and skin, cooked, fried, batter
1381 cal · 19.8g proteinChicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
1389 cal · 24.0g proteinChicken, broilers or fryers, neck, meat and skin, raw
1243 cal · 14.1g proteinChicken, broilers or fryers, neck, meat only, cooked, fried
958 cal · 26.9g proteinChicken, broilers or fryers, neck, meat only, cooked, simmered
749 cal · 24.6g proteinChicken, broilers or fryers, neck, meat only, raw
644 cal · 17.6g proteinChicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked
1089 cal · 23.2g proteinChicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
859 cal · 25.3g proteinChicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked
768 cal · 27.5g proteinChicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
574 cal · 28.0g proteinChicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
1698 cal · 17.7g proteinChicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked
975 cal · 22.9g proteinChicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
820 cal · 24.1g proteinChicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
1115 cal · 24.3g proteinChicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
822 cal · 27.7g proteinChicken, broilers or fryers, separable fat, raw
2632 cal · 3.7g proteinChicken, broilers or fryers, skin only, cooked, fried, batter
1648 cal · 10.3g proteinChicken, broilers or fryers, skin only, cooked, fried, flour
2100 cal · 19.1g proteinChicken, broilers or fryers, skin only, cooked, roasted
1900 cal · 20.4g proteinChicken, broilers or fryers, skin only, cooked, stewed
1519 cal · 15.2g proteinChicken, broilers or fryers, skin only, raw
1460 cal · 13.3g proteinChicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
1159 cal · 21.6g proteinChicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
1096 cal · 26.8g proteinChicken, broilers or fryers, thigh, meat and skin, cooked, roasted
971 cal · 23.3g proteinChicken, broilers or fryers, thigh, meat and skin, cooked, stewed
971 cal · 23.3g proteinChicken, broilers or fryers, thigh, meat and skin, raw
926 cal · 16.5g proteinChicken, broilers or fryers, thigh, meat only, cooked, fried
912 cal · 28.2g proteinChicken, broilers or fryers, thigh, meat only, cooked, roasted
750 cal · 24.8g proteinChicken, broilers or fryers, thigh, meat only, cooked, stewed
816 cal · 25.0g proteinChicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
1356 cal · 19.9g proteinChicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
1343 cal · 26.1g proteinChicken, broilers or fryers, wing, meat and skin, cooked, roasted
1062 cal · 23.8g proteinChicken, broilers or fryers, wing, meat and skin, cooked, stewed
1042 cal · 22.8g proteinChicken, broilers or fryers, wing, meat and skin, raw
798 cal · 17.5g proteinChicken, broilers or fryers, wing, meat only, cooked, fried
883 cal · 30.1g proteinChicken, broilers or fryers, wing, meat only, cooked, roasted
849 cal · 30.5g proteinChicken, broilers or fryers, wing, meat only, cooked, stewed
757 cal · 27.2g proteinChicken, broilers or fryers, wing, meat only, raw
527 cal · 22.0g proteinChicken, canned, meat only, with broth
690 cal · 21.8g proteinChicken, canned, no broth
772 cal · 25.3g proteinChicken, capons, giblets, cooked, simmered
686 cal · 26.4g proteinChicken, capons, giblets, raw
544 cal · 18.3g proteinChicken, capons, meat and skin and giblets and neck, cooked, roasted
946 cal · 28.4g proteinChicken, capons, meat and skin and giblets and neck, raw
971 cal · 18.5g proteinChicken, capons, meat and skin, cooked, roasted
958 cal · 29.0g proteinChicken, capons, meat and skin, raw
979 cal · 18.8g proteinChicken, cornish game hens, meat and skin, cooked, roasted
1085 cal · 22.3g proteinChicken, cornish game hens, meat and skin, raw
837 cal · 17.1g proteinChicken, cornish game hens, meat only, cooked, roasted
561 cal · 23.3g proteinChicken, cornish game hens, meat only, raw
485 cal · 20.0g proteinChicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
766 cal · 21.6g proteinChicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
754 cal · 24.7g proteinChicken, dark meat, drumstick, meat and skin, with added solution, raw
612 cal · 18.0g proteinChicken, dark meat, drumstick, meat only, with added solution, cooked, braised
623 cal · 23.0g proteinChicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
613 cal · 25.3g proteinChicken, dark meat, drumstick, meat only, with added solution, raw
444 cal · 19.2g proteinChicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
901 cal · 20.7g proteinChicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
896 cal · 23.5g proteinChicken, dark meat, thigh, meat and skin, with added solution, raw
826 cal · 16.6g proteinChicken, dark meat, thigh, meat only, with added solution, cooked, braised
685 cal · 23.0g proteinChicken, dark meat, thigh, meat only, with added solution, cooked, roasted
688 cal · 24.2g proteinChicken, dark meat, thigh, meat only, with added solution, raw
459 cal · 19.1g proteinChicken, feet, boiled
900 cal · 19.4g proteinChicken, gizzard, all classes, cooked, simmered
644 cal · 30.4g proteinChicken, gizzard, all classes, raw
393 cal · 17.7g proteinChicken, ground, crumbles, cooked, pan-browned
790 cal · 23.3g proteinChicken, ground, raw
598 cal · 17.4g proteinChicken, heart, all classes, cooked, simmered
774 cal · 26.4g proteinChicken, heart, all classes, raw
640 cal · 15.6g proteinChicken, liver, all classes, cooked, pan-fried
721 cal · 25.8g proteinChicken, liver, all classes, cooked, simmered
697 cal · 24.5g proteinChicken, liver, all classes, raw
496 cal · 16.9g proteinChicken, meatless
936 cal · 23.6g proteinChicken, meatless, breaded, fried
979 cal · 21.3g proteinChicken, nuggets, dark and white meat, precooked, frozen, not reheated
1122 cal · 12.0g proteinChicken, nuggets, white meat, precooked, frozen, not reheated
1093 cal · 14.4g proteinChicken, roasting, dark meat, meat only, cooked, roasted
745 cal · 23.3g proteinChicken, roasting, dark meat, meat only, raw
473 cal · 18.7g proteinChicken, roasting, giblets, cooked, simmered
690 cal · 26.8g proteinChicken, roasting, giblets, raw
531 cal · 18.1g proteinChicken, roasting, light meat, meat only, cooked, roasted
640 cal · 27.1g proteinChicken, roasting, light meat, meat only, raw
456 cal · 22.2g proteinChicken, roasting, meat and skin and giblets and neck, cooked, roasted
920 cal · 24.0g proteinChicken, roasting, meat and skin and giblets and neck, raw
891 cal · 17.1g proteinChicken, roasting, meat and skin, cooked, roasted
933 cal · 24.0g proteinChicken, roasting, meat only, cooked, roasted
699 cal · 25.0g proteinChicken, roasting, meat only, raw
464 cal · 20.3g proteinChicken, skin (drumsticks and thighs), cooked, braised
1855 cal · 14.6g proteinChicken, skin (drumsticks and thighs), cooked, roasted
1934 cal · 16.6g proteinChicken, skin (drumsticks and thighs), raw
1839 cal · 9.6g proteinChicken, skin (drumsticks and thighs), with added solution, cooked, braised
1688 cal · 12.3g proteinChicken, skin (drumsticks and thighs), with added solution, cooked, roasted
1763 cal · 20.3g proteinChicken, skin (drumsticks and thighs), with added solution, raw
1614 cal · 11.1g proteinChicken, stewing, dark meat, meat only, cooked, stewed
1079 cal · 28.1g proteinChicken, stewing, dark meat, meat only, raw
657 cal · 19.7g proteinChicken, stewing, giblets, cooked, simmered
812 cal · 25.7g proteinChicken, stewing, giblets, raw
703 cal · 17.9g proteinChicken, stewing, light meat, meat only, cooked, stewed
891 cal · 33.0g proteinChicken, stewing, light meat, meat only, raw
573 cal · 23.1g proteinChicken, stewing, meat and skin, and giblets and neck, cooked, stewed
894 cal · 24.9g proteinChicken, stewing, meat and skin, and giblets and neck, raw
1050 cal · 17.5g proteinChicken, stewing, meat and skin, cooked, stewed
1192 cal · 26.9g proteinChicken, stewing, meat and skin, raw
1079 cal · 17.6g proteinChicken, stewing, meat only, cooked, stewed
992 cal · 30.4g proteinChicken, stewing, meat only, raw
619 cal · 21.3g proteinChicken, thighs, frozen, breaded, reheated
1396 cal · 18.7g proteinChicken, wing, frozen, glazed, barbecue flavored
884 cal · 19.7g proteinChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
1013 cal · 22.2g proteinChicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
1039 cal · 25.3g proteinChickpea flour (besan)
1619 cal · 22.4g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
583 cal · 7.0g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
578 cal · 7.0g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
369 cal · 4.9g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
369 cal · 4.9g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
686 cal · 8.9g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
686 cal · 8.9g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, raw
1581 cal · 20.5g proteinChicory greens, raw
96 cal · 1.7g proteinChicory roots, raw
303 cal · 1.4g proteinChicory, witloof, raw
71 cal · 0.9g proteinChilchen (Red Berry Beverage) (Navajo)
183 cal · 0.8g proteinChild formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed
414 cal · 2.9g proteinChild formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber
413 cal · 2.8g proteinChili con carne with beans, canned entree
447 cal · 5.8g proteinChili with beans, canned
433 cal · 6.1g proteinChili with beans, microwavable bowls
419 cal · 5.8g proteinChili, no beans, canned entree
495 cal · 7.5g proteinChiton, leathery, gumboots (Alaska Native)
346 cal · 17.1g proteinChives, freeze-dried
1301 cal · 21.2g proteinChives, raw
126 cal · 3.3g proteinChocolate, dark, 45- 59% cacao solids
2283 cal · 4.9g proteinChocolate, dark, 60-69% cacao solids
2422 cal · 6.1g proteinChocolate, dark, 70-85% cacao solids
2504 cal · 7.8g proteinChocolate-flavored hazelnut spread
2254 cal · 5.4g proteinChokecherries, raw, pitted (Northern Plains Indians)
677 cal · 3.0g proteinChokecherries, raw, pitted (Shoshone Bannock)
652 cal · 2.9g proteinChrysanthemum leaves, raw
100 cal · 3.4g proteinChrysanthemum, garland, cooked, boiled, drained, with salt
84 cal · 1.6g proteinChrysanthemum, garland, cooked, boiled, drained, without salt
84 cal · 1.6g proteinChrysanthemum, garland, raw
99 cal · 3.4g proteinCinnamon buns, frosted (includes honey buns)
1890 cal · 4.5g proteinClementines, raw
198 cal · 0.8g proteinClif Z bar
1739 cal · 5.5g proteinCloudberries, raw (Alaska Native)
214 cal · 2.4g proteinCockles, raw (Alaska Native)
331 cal · 13.5g proteinCocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
1674 cal · 3.0g proteinCocoa, dry powder, hi-fat or breakfast, processed with alkali
2006 cal · 16.8g proteinCocoa, dry powder, unsweetened
952 cal · 19.6g proteinCocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
1715 cal · 20.0g proteinCocoa, dry powder, unsweetened, processed with alkali
922 cal · 18.1g proteinCollards, cooked, boiled, drained, with salt
137 cal · 2.7g proteinCollards, cooked, boiled, drained, without salt
137 cal · 2.7g proteinCollards, frozen, chopped, cooked, boiled, drained, with salt
151 cal · 3.0g proteinCollards, frozen, chopped, cooked, boiled, drained, without salt
151 cal · 3.0g proteinCollards, frozen, chopped, unprepared
137 cal · 2.7g proteinCollards, raw
133 cal · 3.0g proteinContinental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
1747 cal · 5.6g proteinCookie, butter or sugar, with chocolate icing or filling
2105 cal · 4.1g proteinCookie, chocolate, with icing or coating
2122 cal · 4.5g proteinCookie, vanilla with caramel, coconut, and chocolate coating
2046 cal · 3.5g proteinCookie, with peanut butter filling, chocolate-coated
2350 cal · 8.1g proteinCookies, animal crackers (includes arrowroot, tea biscuits)
1866 cal · 6.9g proteinCookies, animal, with frosting or icing
2131 cal · 3.0g proteinCookies, brownies, commercially prepared
1695 cal · 4.8g proteinCookies, brownies, commercially prepared, reduced fat, with added fiber
1441 cal · 2.8g proteinCookies, brownies, dry mix, regular
1816 cal · 4.0g proteinCookies, brownies, dry mix, sugar free
1782 cal · 2.9g proteinCookies, brownies, prepared from recipe
1950 cal · 6.2g proteinCookies, butter, commercially prepared, enriched
1954 cal · 6.1g proteinCookies, butter, commercially prepared, unenriched
1954 cal · 6.1g proteinCookies, chocolate chip sandwich, with creme filling
1777 cal · 2.9g proteinCookies, chocolate chip, commercially prepared, regular, higher fat, enriched
2060 cal · 5.1g proteinCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
2013 cal · 5.4g proteinCookies, chocolate chip, commercially prepared, regular, lower fat
1889 cal · 6.0g proteinCookies, chocolate chip, commercially prepared, soft-type
1858 cal · 3.6g proteinCookies, chocolate chip, commercially prepared, special dietary
1883 cal · 3.9g proteinCookies, chocolate chip, dry mix
2079 cal · 4.6g proteinCookies, chocolate chip, prepared from recipe, made with butter
2042 cal · 5.7g proteinCookies, chocolate chip, prepared from recipe, made with margarine
2042 cal · 5.7g proteinCookies, chocolate chip, refrigerated dough
1889 cal · 4.0g proteinCookies, chocolate chip, refrigerated dough, baked
2059 cal · 4.9g proteinCookies, chocolate cream covered biscuit sticks
1870 cal · 10.0g proteinCookies, chocolate sandwich, with creme filling, reduced fat
1822 cal · 2.9g proteinCookies, chocolate sandwich, with creme filling, regular
1939 cal · 5.2g proteinCookies, chocolate sandwich, with creme filling, regular, chocolate-coated
2013 cal · 3.6g proteinCookies, chocolate sandwich, with creme filling, special dietary
1929 cal · 4.5g proteinCookies, chocolate sandwich, with extra creme filling
2081 cal · 4.3g proteinCookies, chocolate wafers
1812 cal · 6.6g proteinCookies, chocolate, made with rice cereal
1842 cal · 3.2g proteinCookies, coconut macaroon
1924 cal · 3.0g proteinCookies, fig bars
1456 cal · 3.7g proteinCookies, fortune
1582 cal · 4.2g proteinCookies, fudge, cake-type (includes trolley cakes)
1460 cal · 5.0g proteinCookies, gingersnaps
1741 cal · 5.6g proteinCookies, gluten-free, chocolate sandwich, with creme filling
1983 cal · 2.2g proteinCookies, gluten-free, chocolate wafer
2265 cal · 4.1g proteinCookies, gluten-free, lemon wafer
2156 cal · 0.0g proteinCookies, gluten-free, vanilla sandwich, with creme filling
2064 cal · 2.7g proteinCookies, graham crackers, chocolate-coated
2092 cal · 4.0g proteinCookies, graham crackers, plain or honey (includes cinnamon)
1799 cal · 6.7g proteinCookies, graham crackers, plain or honey, lowfat
1616 cal · 5.7g proteinCookies, ladyfingers, with lemon juice and rind
1527 cal · 10.6g proteinCookies, ladyfingers, without lemon juice and rind
1519 cal · 10.6g proteinCookies, Marie biscuit
1697 cal · 7.0g proteinCookies, marshmallow, chocolate-coated (includes marshmallow pies)
1761 cal · 4.0g proteinCookies, marshmallow, with rice cereal and chocolate chips
1819 cal · 4.5g proteinCookies, oatmeal sandwich, with creme filling
1663 cal · 2.6g proteinCookies, oatmeal, commercially prepared, regular
1883 cal · 6.2g proteinCookies, oatmeal, commercially prepared, soft-type
1711 cal · 6.1g proteinCookies, oatmeal, commercially prepared, special dietary
1879 cal · 4.8g proteinCookies, oatmeal, dry mix
1933 cal · 6.5g proteinCookies, oatmeal, prepared from recipe, without raisins
1870 cal · 6.8g proteinCookies, oatmeal, reduced fat
1527 cal · 4.0g proteinCookies, oatmeal, refrigerated dough
1774 cal · 5.4g proteinCookies, oatmeal, refrigerated dough, baked
1971 cal · 6.0g proteinCookies, oatmeal, with raisins
1846 cal · 5.9g proteinCookies, peanut butter sandwich, regular
2000 cal · 8.8g proteinCookies, peanut butter sandwich, special dietary
2238 cal · 10.0g proteinCookies, peanut butter, commercially prepared, regular
1978 cal · 8.9g proteinCookies, peanut butter, commercially prepared, soft-type
1912 cal · 5.3g proteinCookies, peanut butter, commercially prepared, sugar free
2187 cal · 10.3g proteinCookies, peanut butter, prepared from recipe
1987 cal · 9.0g proteinCookies, peanut butter, refrigerated dough
1916 cal · 8.2g proteinCookies, peanut butter, refrigerated dough, baked
2105 cal · 9.1g proteinCookies, raisin, soft-type
1678 cal · 4.1g proteinCookies, shortbread, commercially prepared, pecan
2268 cal · 4.9g proteinCookies, shortbread, commercially prepared, plain
2151 cal · 5.4g proteinCookies, shortbread, reduced fat
1889 cal · 5.4g proteinCookies, sugar wafer, chocolate-covered
2201 cal · 3.5g proteinCookies, sugar wafer, with creme filling, sugar free
2221 cal · 3.6g proteinCookies, sugar wafers with creme filling, regular
2102 cal · 3.8g proteinCookies, sugar, commercially prepared, regular (includes vanilla)
1941 cal · 5.3g proteinCookies, sugar, refrigerated dough
1823 cal · 4.0g proteinCookies, sugar, refrigerated dough, baked
2046 cal · 4.7g proteinCookies, vanilla sandwich with creme filling
2021 cal · 4.5g proteinCookies, vanilla sandwich with creme filling, reduced fat
1770 cal · 4.2g proteinCookies, vanilla wafers, higher fat
1903 cal · 4.9g proteinCookies, vanilla wafers, lower fat
1845 cal · 5.0g proteinCoriander (cilantro) leaves, raw
95 cal · 2.1g proteinCorn bran, crude
937 cal · 8.4g proteinCorn dogs, frozen, prepared
1047 cal · 8.6g proteinCorn flour, masa, enriched, white
1517 cal · 8.5g proteinCorn flour, masa, unenriched, white
1517 cal · 8.5g proteinCorn flour, whole-grain, blue (harina de maiz morado)
1524 cal · 8.8g proteinCorn flour, whole-grain, white
1510 cal · 6.9g proteinCorn flour, whole-grain, yellow
1510 cal · 6.9g proteinCorn flour, yellow, degermed, unenriched
1569 cal · 5.6g proteinCorn flour, yellow, masa, enriched
1517 cal · 8.5g proteinCorn grain, white
1527 cal · 9.4g proteinCorn grain, yellow
1527 cal · 9.4g proteinCorn pudding, home prepared
548 cal · 4.4g proteinCorn with red and green peppers, canned, solids and liquids
314 cal · 2.3g proteinCorn, dried (Navajo)
1616 cal · 9.9g proteinCorn, dried, yellow (Northern Plains Indians)
1752 cal · 14.5g proteinCorn, sweet, white, canned, cream style, no salt added
301 cal · 1.7g proteinCorn, sweet, white, canned, cream style, regular pack
311 cal · 1.7g proteinCorn, sweet, white, canned, vacuum pack, no salt added
332 cal · 2.4g proteinCorn, sweet, white, canned, vacuum pack, regular pack
332 cal · 2.4g proteinCorn, sweet, white, canned, whole kernel, drained solids
280 cal · 2.3g proteinCorn, sweet, white, canned, whole kernel, no salt added, solids and liquids
268 cal · 1.9g proteinCorn, sweet, white, canned, whole kernel, regular pack, solids and liquids
268 cal · 1.9g proteinCorn, sweet, white, cooked, boiled, drained, with salt
408 cal · 3.3g proteinCorn, sweet, white, cooked, boiled, drained, without salt
408 cal · 3.3g proteinCorn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
335 cal · 2.8g proteinCorn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
335 cal · 2.8g proteinCorn, sweet, white, frozen, kernels cut off cob, unprepared
367 cal · 3.0g proteinCorn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
391 cal · 3.1g proteinCorn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
391 cal · 3.1g proteinCorn, sweet, white, frozen, kernels on cob, unprepared
412 cal · 3.3g proteinCorn, sweet, white, raw
358 cal · 3.2g proteinCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
254 cal · 1.9g proteinCorn, sweet, yellow, canned, cream style, no salt added
301 cal · 1.7g proteinCorn, sweet, yellow, canned, cream style, regular pack
301 cal · 1.7g proteinCorn, sweet, yellow, canned, drained solids, rinsed with tap water
267 cal · 2.2g proteinCorn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
254 cal · 1.9g proteinCorn, sweet, yellow, canned, vacuum pack, no salt added
331 cal · 2.4g proteinCorn, sweet, yellow, canned, vacuum pack, regular pack
331 cal · 2.4g proteinCorn, sweet, yellow, canned, whole kernel, drained solids
280 cal · 2.3g proteinCorn, sweet, yellow, cooked, boiled, drained, with salt
401 cal · 3.4g proteinCorn, sweet, yellow, cooked, boiled, drained, without salt
401 cal · 3.4g proteinCorn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
338 cal · 2.5g proteinCorn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
368 cal · 3.0g proteinCorn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
391 cal · 3.1g proteinCorn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
391 cal · 3.1g proteinCorn, sweet, yellow, frozen, kernels on cob, unprepared
410 cal · 3.3g proteinCorn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
329 cal · 2.5g proteinCorn, sweet, yellow, raw
360 cal · 3.3g proteinCorn, white, steamed (Navajo)
1616 cal · 9.7g proteinCorn, yellow, whole kernel, frozen, microwaved
473 cal · 3.6g proteinCorned beef and potatoes in tortilla (Apache)
936 cal · 7.9g proteinCorned beef loaf, jellied
640 cal · 22.9g proteinCornmeal, blue (Navajo)
1666 cal · 10.4g proteinCornmeal, degermed, enriched, white
1547 cal · 7.1g proteinCornmeal, degermed, enriched, yellow
1547 cal · 7.1g proteinCornmeal, degermed, unenriched, white
1547 cal · 7.1g proteinCornmeal, degermed, unenriched, yellow
1547 cal · 7.1g proteinCornmeal, white (Navajo)
1665 cal · 11.0g proteinCornmeal, white, self-rising, bolted, plain, enriched
1397 cal · 8.3g proteinCornmeal, white, self-rising, bolted, with wheat flour added, enriched
1456 cal · 8.4g proteinCornmeal, white, self-rising, degermed, enriched
1484 cal · 8.4g proteinCornmeal, whole-grain, white
1515 cal · 8.1g proteinCornmeal, whole-grain, yellow
1515 cal · 8.1g proteinCornmeal, yellow (Navajo)
1606 cal · 9.8g proteinCornmeal, yellow, self-rising, bolted, plain, enriched
1397 cal · 8.3g proteinCornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
1456 cal · 8.4g proteinCornmeal, yellow, self-rising, degermed, enriched
1485 cal · 8.4g proteinCornsalad, raw
88 cal · 2.0g proteinCornstarch
1594 cal · 0.3g proteinCouscous, cooked
469 cal · 3.8g proteinCouscous, dry
1573 cal · 12.8g proteinCowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
395 cal · 3.2g proteinCowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
405 cal · 3.2g proteinCowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
547 cal · 8.5g proteinCowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
552 cal · 8.5g proteinCowpeas (blackeyes), immature seeds, frozen, unprepared
582 cal · 9.0g proteinCowpeas (blackeyes), immature seeds, raw
376 cal · 3.0g proteinCowpeas, catjang, mature seeds, cooked, boiled, with salt
490 cal · 8.1g proteinCowpeas, catjang, mature seeds, cooked, boiled, without salt
490 cal · 8.1g proteinCowpeas, catjang, mature seeds, raw
1435 cal · 23.9g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
347 cal · 2.7g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
322 cal · 4.7g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
484 cal · 7.7g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
484 cal · 7.7g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds, raw
1406 cal · 23.5g proteinCowpeas, leafy tips, cooked, boiled, drained, with salt
92 cal · 4.7g proteinCowpeas, leafy tips, cooked, boiled, drained, without salt
92 cal · 4.7g proteinCowpeas, leafy tips, raw
121 cal · 4.1g proteinCowpeas, young pods with seeds, cooked, boiled, drained, with salt
142 cal · 2.6g proteinCowpeas, young pods with seeds, cooked, boiled, drained, without salt
142 cal · 2.6g proteinCowpeas, young pods with seeds, raw
184 cal · 3.3g proteinCrabapples, raw
318 cal · 0.4g proteinCRACKER BARREL, chicken tenderloin platter, fried
1225 cal · 18.1g proteinCRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
1231 cal · 18.7g proteinCRACKER BARREL, coleslaw
730 cal · 0.9g proteinCRACKER BARREL, country fried shrimp platter
1201 cal · 12.6g proteinCRACKER BARREL, farm raised catfish platter
1115 cal · 22.9g proteinCRACKER BARREL, grilled sirloin steak
848 cal · 31.5g proteinCRACKER BARREL, macaroni n' cheese
812 cal · 6.5g proteinCRACKER BARREL, macaroni n' cheese plate, from kid's menu
802 cal · 6.5g proteinCRACKER BARREL, onion rings, thick-cut
1368 cal · 4.8g proteinCRACKER BARREL, steak fries
1068 cal · 3.3g proteinCracker, meal
1603 cal · 9.3g proteinCrackers, cheese, low sodium
2105 cal · 10.1g proteinCrackers, cheese, reduced fat
1748 cal · 10.0g proteinCrackers, cheese, regular
2044 cal · 10.9g proteinCrackers, cheese, sandwich-type with cheese filling
2052 cal · 8.9g proteinCrackers, cheese, sandwich-type with peanut butter filling
2074 cal · 12.4g proteinCrackers, cheese, whole grain
1724 cal · 9.6g proteinCrackers, cream, Gamesa Sabrosas
2025 cal · 7.0g proteinCrackers, cream, La Moderna Rikis Cream Crackers
1941 cal · 7.2g proteinCrackers, crispbread, rye
1531 cal · 7.9g proteinCrackers, flavored, fish-shaped
1936 cal · 10.2g proteinCrackers, gluten-free, multi-seeded and multigrain
1894 cal · 11.3g proteinCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
1910 cal · 2.5g proteinCrackers, matzo, egg
1636 cal · 12.3g proteinCrackers, matzo, egg and onion
1636 cal · 10.0g proteinCrackers, matzo, plain
1653 cal · 10.0g proteinCrackers, matzo, whole-wheat
1469 cal · 13.1g proteinCrackers, melba toast, plain
1632 cal · 12.1g proteinCrackers, melba toast, plain, without salt
1632 cal · 12.1g proteinCrackers, melba toast, rye (includes pumpernickel)
1628 cal · 11.6g proteinCrackers, melba toast, wheat
1565 cal · 12.9g proteinCrackers, milk
1865 cal · 7.6g proteinCrackers, multigrain
2018 cal · 7.1g proteinCrackers, rusk toast
1703 cal · 13.5g proteinCrackers, rye, sandwich-type with cheese filling
2013 cal · 9.2g proteinCrackers, rye, wafers, plain
1397 cal · 9.6g proteinCrackers, rye, wafers, seasoned
1594 cal · 9.0g proteinCrackers, saltines (includes oyster, soda, soup)
1747 cal · 9.5g proteinCrackers, saltines, fat-free, low-sodium
1644 cal · 10.5g proteinCrackers, saltines, low salt (includes oyster, soda, soup)
1760 cal · 9.5g proteinCrackers, saltines, unsalted tops (includes oyster, soda, soup)
1816 cal · 9.2g proteinCrackers, saltines, whole wheat (includes multi-grain)
1665 cal · 7.1g proteinCrackers, sandwich-type, peanut butter filled, reduced fat
1830 cal · 8.3g proteinCrackers, snack, Goya Crackers
1812 cal · 14.3g proteinCrackers, standard snack-type, regular
2132 cal · 6.6g proteinCrackers, standard snack-type, regular, low salt
2100 cal · 7.4g proteinCrackers, standard snack-type, sandwich, with cheese filling
1996 cal · 9.3g proteinCrackers, standard snack-type, sandwich, with peanut butter filling
2067 cal · 11.5g proteinCrackers, standard snack-type, with whole wheat
1938 cal · 7.3g proteinCrackers, toast thins, low sodium
1848 cal · 6.5g proteinCrackers, water biscuits
1607 cal · 7.1g proteinCrackers, wheat, low salt
1979 cal · 8.6g proteinCrackers, wheat, reduced fat
1857 cal · 9.3g proteinCrackers, wheat, regular
1903 cal · 7.3g proteinCrackers, wheat, sandwich, with cheese filling
2079 cal · 9.8g proteinCrackers, wheat, sandwich, with peanut butter filling
2071 cal · 13.5g proteinCrackers, whole grain, sandwich-type, with peanut butter filling
1947 cal · 14.1g proteinCrackers, whole-wheat
1786 cal · 10.6g proteinCrackers, whole-wheat, low salt
1854 cal · 8.8g proteinCrackers, whole-wheat, reduced fat
1739 cal · 11.3g proteinCranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
1288 cal · 0.2g proteinCranberries, raw
191 cal · 0.5g proteinCranberries, wild, bush, raw (Alaska Native)
232 cal · 1.1g proteinCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
187 cal · 0.3g proteinCranberry juice cocktail, bottled
224 cal · 0.0g proteinCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
77 cal · 0.0g proteinCranberry juice cocktail, frozen concentrate
841 cal · 0.1g proteinCranberry juice cocktail, frozen concentrate, prepared with water
198 cal · 0.0g proteinCranberry juice, unsweetened
194 cal · 0.4g proteinCranberry sauce, canned, sweetened
667 cal · 0.9g proteinCranberry sauce, jellied, canned, OCEAN SPRAY
669 cal · 1.1g proteinCranberry sauce, whole, canned, OCEAN SPRAY
661 cal · 0.8g proteinCranberry, low bush or lingenberry, raw (Alaska Native)
230 cal · 0.4g proteinCranberry-orange relish, canned
745 cal · 0.3g proteinCream puff shell, prepared from recipe
1507 cal · 9.0g proteinCream puff, eclair, custard or cream filled, iced
1398 cal · 4.4g proteinCream substitute, flavored, liquid
1049 cal · 0.7g proteinCream substitute, flavored, powdered
2018 cal · 0.7g proteinCream substitute, liquid, light
297 cal · 0.8g proteinCream substitute, liquid, with hydrogenated vegetable oil and soy protein
568 cal · 1.0g proteinCream substitute, liquid, with lauric acid oil and sodium caseinate
571 cal · 1.0g proteinCream substitute, powdered
2215 cal · 2.5g proteinCream substitute, powdered, light
1803 cal · 1.9g proteinCream, fluid, half and half
548 cal · 3.1g proteinCream, fluid, heavy whipping
1424 cal · 2.8g proteinCream, fluid, light (coffee cream or table cream)
815 cal · 3.0g proteinCream, fluid, light whipping
1223 cal · 2.2g proteinCream, half and half, fat free
247 cal · 2.6g proteinCream, half and half, lowfat
300 cal · 3.3g proteinCream, sour, cultured
830 cal · 2.4g proteinCream, sour, reduced fat, cultured
563 cal · 2.9g proteinCream, whipped, cream topping, pressurized
1077 cal · 3.2g proteinCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
669 cal · 1.5g proteinCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
586 cal · 1.0g proteinCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
448 cal · 1.4g proteinCress, garden, cooked, boiled, drained, with salt
96 cal · 1.9g proteinCress, garden, cooked, boiled, drained, without salt
96 cal · 1.9g proteinCress, garden, raw
134 cal · 2.6g proteinCroissants, apple
1063 cal · 7.4g proteinCroissants, butter
1699 cal · 8.2g proteinCroissants, cheese
1732 cal · 9.2g proteinCroutons, plain
1703 cal · 11.9g proteinCroutons, seasoned
1946 cal · 10.8g proteinCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
1906 cal · 10.9g proteinCrustaceans, crab, alaska king, cooked, moist heat
406 cal · 19.4g proteinCrustaceans, crab, alaska king, imitation, made from surimi
396 cal · 7.6g proteinCrustaceans, crab, alaska king, raw
351 cal · 18.3g proteinCrustaceans, crab, blue, canned
347 cal · 17.9g proteinCrustaceans, crab, blue, cooked, moist heat
347 cal · 17.9g proteinCrustaceans, crab, blue, crab cakes, home recipe
649 cal · 20.2g proteinCrustaceans, crab, blue, raw
364 cal · 18.1g proteinCrustaceans, crab, dungeness, cooked, moist heat
460 cal · 22.3g proteinCrustaceans, crab, dungeness, raw
360 cal · 17.4g proteinCrustaceans, crab, queen, cooked, moist heat
481 cal · 23.7g proteinCrustaceans, crab, queen, raw
377 cal · 18.5g proteinCrustaceans, crayfish, mixed species, farmed, cooked, moist heat
364 cal · 17.5g proteinCrustaceans, crayfish, mixed species, farmed, raw
301 cal · 14.8g proteinCrustaceans, crayfish, mixed species, wild, cooked, moist heat
343 cal · 16.8g proteinCrustaceans, crayfish, mixed species, wild, raw
322 cal · 16.0g proteinCrustaceans, lobster, northern, cooked, moist heat
372 cal · 19.0g proteinCrustaceans, lobster, northern, raw
324 cal · 16.5g proteinCrustaceans, shrimp, cooked
415 cal · 24.0g proteinCrustaceans, shrimp, mixed species, canned
416 cal · 20.4g proteinCrustaceans, shrimp, mixed species, cooked, breaded and fried
1013 cal · 21.4g proteinCrustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
497 cal · 22.8g proteinCrustaceans, shrimp, mixed species, imitation, made from surimi
423 cal · 12.4g proteinCrustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
297 cal · 13.6g proteinCrustaceans, shrimp, raw
356 cal · 20.1g proteinCrustaceans, spiny lobster, mixed species, cooked, moist heat
598 cal · 26.4g proteinCrustaceans, spiny lobster, mixed species, raw
469 cal · 20.6g proteinCucumber, peeled, raw
44 cal · 0.6g proteinCucumber, with peel, raw
65 cal · 0.7g proteinCurrants, european black, raw
264 cal · 1.4g proteinCurrants, red and white, raw
234 cal · 1.4g proteinCurrants, zante, dried
1215 cal · 3.4g proteinCustard-apple, (bullock's-heart), raw
423 cal · 1.7g proteinDandelion greens, cooked, boiled, drained, with salt
138 cal · 2.0g proteinDandelion greens, cooked, boiled, drained, without salt
138 cal · 2.0g proteinDandelion greens, raw
188 cal · 2.7g proteinDanish pastry, cheese
1565 cal · 8.0g proteinDanish pastry, cinnamon, enriched
1686 cal · 7.0g proteinDanish pastry, cinnamon, unenriched
1686 cal · 7.0g proteinDanish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
1552 cal · 5.4g proteinDanish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
1552 cal · 5.4g proteinDanish pastry, lemon, unenriched
1552 cal · 5.4g proteinDanish pastry, raspberry, unenriched
1552 cal · 5.4g proteinDates, deglet noor
1178 cal · 2.5g proteinDates, medjool
1160 cal · 1.8g proteinDeer (venison), sitka, raw (Alaska Native)
484 cal · 21.5g proteinDENNY'S, chicken nuggets, star shaped, from kid's menu
1575 cal · 16.3g proteinDENNY'S, chicken strips
1236 cal · 19.2g proteinDENNY'S, coleslaw
764 cal · 1.0g proteinDENNY'S, fish fillet, battered or breaded, fried
979 cal · 13.8g proteinDENNY'S, french fries
1178 cal · 3.4g proteinDENNY'S, golden fried shrimp
1336 cal · 13.9g proteinDENNY'S, hash browns
825 cal · 2.5g proteinDENNY'S, macaroni & cheese, from kid's menu
626 cal · 5.2g proteinDENNY'S, mozzarella cheese sticks
1355 cal · 13.6g proteinDENNY'S, onion rings
1613 cal · 5.3g proteinDENNY'S, spaghetti and meatballs
712 cal · 7.8g proteinDENNY'S, top sirloin steak
762 cal · 28.9g proteinDessert topping, powdered
2415 cal · 4.9g proteinDessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
811 cal · 3.6g proteinDessert topping, pressurized
1103 cal · 1.0g proteinDessert topping, semi solid, frozen
1332 cal · 1.3g proteinDesserts, apple crisp, prepared-from-recipe
675 cal · 1.8g proteinDesserts, egg custard, baked, prepared-from-recipe
437 cal · 5.0g proteinDesserts, flan, caramel custard, prepared-from-recipe
609 cal · 4.5g proteinDesserts, mousse, chocolate, prepared-from-recipe
941 cal · 4.1g proteinDesserts, rennin, chocolate, dry mix
1519 cal · 2.4g proteinDesserts, rennin, tablets, unsweetened
351 cal · 1.0g proteinDesserts, rennin, vanilla, dry mix
1602 cal · 0.0g proteinDIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
1165 cal · 13.5g proteinDIGIORNO Pizza, cheese topping, rising crust, frozen, baked
1070 cal · 12.8g proteinDIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
1033 cal · 13.0g proteinDIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
1167 cal · 13.9g proteinDIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
1110 cal · 12.5g proteinDIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
1185 cal · 13.2g proteinDIGIORNO Pizza, supreme topping, rising crust, frozen, baked
1066 cal · 11.7g proteinDIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
1067 cal · 11.4g proteinDill weed, fresh
180 cal · 3.5g proteinDip, bean, original flavor
496 cal · 5.4g proteinDip, FRITO'S, bean, original flavor
496 cal · 5.4g proteinDip, salsa con queso, cheese and salsa- medium
597 cal · 3.1g proteinDip, TOSTITOS, salsa con queso, medium
556 cal · 2.9g proteinDock, cooked, boiled, drained, with salt
84 cal · 1.8g proteinDock, cooked, boiled, drained, without salt
84 cal · 1.8g proteinDock, raw
92 cal · 2.0g proteinDOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
1075 cal · 10.8g proteinDOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
1247 cal · 12.3g proteinDOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
1111 cal · 10.8g proteinDOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
1021 cal · 10.3g proteinDOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
1143 cal · 11.3g proteinDOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
1374 cal · 13.9g proteinDOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
1182 cal · 11.5g proteinDOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
1140 cal · 11.1g proteinDOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
1334 cal · 12.8g proteinDOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
1159 cal · 11.0g proteinDoughnuts, cake-type, chocolate, sugared or glazed
1745 cal · 4.5g proteinDoughnuts, cake-type, plain (includes unsugared, old-fashioned)
1815 cal · 5.3g proteinDoughnuts, cake-type, plain, chocolate-coated or frosted
1892 cal · 4.9g proteinDoughnuts, cake-type, plain, sugared or glazed
1782 cal · 5.2g proteinDoughnuts, french crullers, glazed
1724 cal · 3.1g proteinDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
1760 cal · 6.1g proteinDoughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
1686 cal · 6.4g proteinDoughnuts, yeast-leavened, with creme filling
1510 cal · 6.4g proteinDoughnuts, yeast-leavened, with jelly filling
1423 cal · 5.9g proteinDove, cooked (includes squab)
890 cal · 23.9g proteinDressing, honey mustard, fat-free
705 cal · 1.1g proteinDrumstick leaves, cooked, boiled, drained, with salt
251 cal · 5.3g proteinDrumstick leaves, cooked, boiled, drained, without salt
251 cal · 5.3g proteinDrumstick leaves, raw
268 cal · 9.4g proteinDrumstick pods, cooked, boiled, drained, with salt
151 cal · 2.1g proteinDrumstick pods, cooked, boiled, drained, without salt
151 cal · 2.1g proteinDrumstick pods, raw
155 cal · 2.1g proteinDuck, domesticated, liver, raw
569 cal · 18.7g proteinDuck, domesticated, meat and skin, cooked, roasted
1410 cal · 19.0g proteinDuck, domesticated, meat and skin, raw
1690 cal · 11.5g proteinDuck, domesticated, meat only, cooked, roasted
841 cal · 23.5g proteinDuck, domesticated, meat only, raw
566 cal · 18.3g proteinDuck, scoter, white-winged, meat (Alaska Native)
353 cal · 20.2g proteinDuck, wild, breast, meat only, raw
515 cal · 19.9g proteinDuck, wild, meat and skin, raw
883 cal · 17.4g proteinDuck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
845 cal · 24.5g proteinDuck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
586 cal · 27.6g proteinDuck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
908 cal · 26.8g proteinDuck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
745 cal · 29.1g proteinDulce de Leche
1318 cal · 6.8g proteinDumpling, potato- or cheese-filled, frozen
815 cal · 5.3g proteinDurian, raw or frozen
615 cal · 1.5g proteinDutch brand loaf, chicken, pork and beef
1143 cal · 12.0g proteinEdamame, frozen, prepared
507 cal · 11.9g proteinEdamame, frozen, unprepared
458 cal · 11.2g proteinEgg custards, dry mix
1715 cal · 6.9g proteinEgg custards, dry mix, prepared with 2% milk
470 cal · 4.1g proteinEgg custards, dry mix, prepared with whole milk
512 cal · 4.0g proteinEgg rolls, chicken, refrigerated, heated
822 cal · 10.4g proteinEgg rolls, pork, refrigerated, heated
951 cal · 9.9g proteinEgg rolls, vegetable, frozen, prepared
894 cal · 6.0g proteinEgg substitute, liquid or frozen, fat free
201 cal · 10.0g proteinEgg substitute, powder
1856 cal · 55.5g proteinEgg, duck, whole, fresh, raw
776 cal · 12.8g proteinEgg, goose, whole, fresh, raw
775 cal · 13.9g proteinEgg, quail, whole, fresh, raw
663 cal · 13.1g proteinEgg, turkey, whole, fresh, raw
716 cal · 13.7g proteinEgg, white, dried
1598 cal · 81.1g proteinEgg, white, dried, flakes, stabilized, glucose reduced
1469 cal · 76.9g proteinEgg, white, dried, powder, stabilized, glucose reduced
1573 cal · 82.4g proteinEgg, white, dried, stabilized, glucose reduced
1495 cal · 84.1g proteinEgg, white, raw, fresh
216 cal · 10.9g proteinEgg, white, raw, frozen, pasteurized
202 cal · 10.2g proteinEgg, whole, cooked, fried
821 cal · 13.6g proteinEgg, whole, cooked, hard-boiled
649 cal · 12.6g proteinEgg, whole, cooked, omelet
643 cal · 10.6g proteinEgg, whole, cooked, poached
597 cal · 12.5g proteinEgg, whole, cooked, scrambled
621 cal · 10.0g proteinEgg, whole, dried
2476 cal · 48.0g proteinEgg, whole, dried, stabilized, glucose reduced
2574 cal · 48.2g proteinEgg, whole, raw, fresh
599 cal · 12.6g proteinEgg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
616 cal · 12.3g proteinEgg, whole, raw, frozen, salted, pasteurized
577 cal · 11.0g proteinEgg, yolk, dried
2800 cal · 33.6g proteinEgg, yolk, raw, fresh
1346 cal · 15.9g proteinEgg, yolk, raw, frozen, pasteurized
1238 cal · 15.5g proteinEgg, yolk, raw, frozen, salted, pasteurized
1149 cal · 14.1g proteinEgg, yolk, raw, frozen, sugared, pasteurized
1283 cal · 13.9g proteinEggnog
367 cal · 4.5g proteinEggplant, cooked, boiled, drained, with salt
138 cal · 0.8g proteinEggplant, cooked, boiled, drained, without salt
147 cal · 0.8g proteinEggplant, pickled
205 cal · 0.9g proteinEggplant, raw
104 cal · 1.0g proteinEggs, scrambled, frozen mixture
548 cal · 13.1g proteinElderberries, raw
305 cal · 0.7g proteinElk, free range, ground, cooked patties (Shoshone Bannock)
598 cal · 29.4g proteinElk, free range, ground, raw (Shoshone Bannock)
405 cal · 20.1g proteinElk, free range, roast, eye of round, cooked (Shoshone Bannock)
619 cal · 30.6g proteinElk, free range, roast, eye of round, raw (Shoshone Bannock)
409 cal · 19.7g proteinEmu, fan fillet, cooked, broiled
645 cal · 31.3g proteinEmu, fan fillet, raw
432 cal · 22.5g proteinEmu, flat fillet, raw
425 cal · 22.3g proteinEmu, full rump, cooked, broiled
703 cal · 33.7g proteinEmu, full rump, raw
469 cal · 22.8g proteinEmu, ground, cooked, pan-broiled
683 cal · 28.4g proteinEmu, ground, raw
559 cal · 22.8g proteinEmu, inside drum, raw
453 cal · 22.2g proteinEmu, inside drums, cooked, broiled
654 cal · 32.4g proteinEmu, outside drum, raw
430 cal · 23.1g proteinEmu, oyster, raw
591 cal · 22.8g proteinEmu, top loin, cooked, broiled
638 cal · 29.1g proteinEndive, raw
71 cal · 1.3g proteinEnglish muffins, plain, enriched, without calcium propionate(includes sourdough)
983 cal · 7.7g proteinEnglish muffins, plain, unenriched, with calcium propionate (includes sourdough)
983 cal · 7.7g proteinEnglish muffins, plain, unenriched, without calcium propionate (includes sourdough)
983 cal · 7.7g proteinEnglish muffins, whole grain white
1023 cal · 7.0g proteinEpazote, raw
134 cal · 0.3g proteinEppaw, raw
628 cal · 4.6g proteinEscarole, cooked, boiled, drained, no salt added
64 cal · 1.1g proteinFalafel, home-prepared
1393 cal · 13.3g proteinFast food, biscuit
1547 cal · 7.1g proteinFast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
1113 cal · 11.4g proteinFast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
1145 cal · 12.2g proteinFast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
1133 cal · 10.8g proteinFast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
1263 cal · 12.8g proteinFast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
1020 cal · 11.0g proteinFast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
1180 cal · 11.7g proteinFast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
1199 cal · 11.5g proteinFast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
1383 cal · 14.0g proteinFast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
1170 cal · 11.5g proteinFast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
1181 cal · 11.1g proteinFast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
1342 cal · 13.4g proteinFast foods, bagel, with breakfast steak, egg, cheese, and condiments
1182 cal · 15.9g proteinFast foods, bagel, with egg, sausage patty, cheese, and condiments
1235 cal · 13.0g proteinFast foods, biscuit, with crispy chicken fillet
1255 cal · 11.9g proteinFast foods, biscuit, with egg and bacon
1276 cal · 11.3g proteinFast foods, biscuit, with egg and ham
973 cal · 10.6g proteinFast Foods, biscuit, with egg and sausage
1305 cal · 11.1g proteinFast foods, biscuit, with egg, cheese, and bacon
1258 cal · 12.0g proteinFast foods, biscuit, with ham
1431 cal · 11.8g proteinFast foods, biscuit, with sausage
1552 cal · 9.7g proteinFast foods, breadstick, soft, prepared with garlic and parmesan cheese
1434 cal · 12.2g proteinFast foods, breakfast burrito, with egg, cheese, and sausage
1159 cal · 11.1g proteinFast foods, burrito, with beans
862 cal · 6.5g proteinFast foods, burrito, with beans and beef
801 cal · 11.5g proteinFast foods, burrito, with beans and cheese
856 cal · 7.3g proteinFast foods, burrito, with beans, cheese, and beef
753 cal · 7.0g proteinFast foods, cheeseburger, double, regular patty and bun, with condiments
1182 cal · 16.2g proteinFast foods, cheeseburger; double, large patty; with condiments
1136 cal · 17.0g proteinFast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
1059 cal · 15.5g proteinFast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
1091 cal · 11.9g proteinFast foods, cheeseburger; double, regular patty; with condiments
1182 cal · 16.2g proteinFast foods, cheeseburger; single, large patty; plain
1298 cal · 17.3g proteinFast foods, cheeseburger; single, large patty; with condiments
1127 cal · 15.2g proteinFast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
1121 cal · 13.7g proteinFast foods, cheeseburger; single, regular patty, with condiments
1128 cal · 13.5g proteinFast foods, cheeseburger; single, regular patty, with condiments and vegetables
1061 cal · 13.1g proteinFast foods, cheeseburger; single, regular patty; plain
1290 cal · 16.5g proteinFast foods, chicken fillet sandwich, plain with pickles
1046 cal · 16.3g proteinFast foods, chicken tenders
1136 cal · 19.2g proteinFast foods, chicken, breaded and fried, boneless pieces, plain
1283 cal · 15.9g proteinFast foods, coleslaw
638 cal · 0.9g proteinFast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
1153 cal · 10.9g proteinFast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
1149 cal · 11.5g proteinFast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
1077 cal · 15.4g proteinFast foods, croissant, with egg, cheese, and bacon
1210 cal · 12.9g proteinFast foods, croissant, with egg, cheese, and ham
1093 cal · 12.4g proteinFast foods, croissant, with egg, cheese, and sausage
1289 cal · 12.1g proteinFast foods, egg, scrambled
887 cal · 13.8g proteinFast foods, english muffin, with cheese and sausage
1415 cal · 13.3g proteinFast foods, english muffin, with egg, cheese, and canadian bacon
955 cal · 13.6g proteinFast foods, english muffin, with egg, cheese, and sausage
1196 cal · 13.4g proteinFast foods, fish sandwich, with tartar sauce
1074 cal · 10.3g proteinFast foods, fish sandwich, with tartar sauce and cheese
1168 cal · 11.3g proteinFast foods, french toast sticks
1422 cal · 6.0g proteinFast Foods, Fried Chicken, Breast, meat and skin and breading
963 cal · 23.5g proteinFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
638 cal · 27.9g proteinFast Foods, Fried Chicken, Drumstick, meat and skin with breading
1118 cal · 21.1g proteinFast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
718 cal · 26.2g proteinFast Foods, Fried Chicken, Skin and breading from all pieces
1664 cal · 14.1g proteinFast Foods, Fried Chicken, Thigh, meat and skin and breading
1147 cal · 19.2g proteinFast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
747 cal · 23.2g proteinFast Foods, Fried Chicken, Wing, meat and skin and breading
1298 cal · 21.1g proteinFast Foods, Fried Chicken, Wing, meat only, skin and breading removed
901 cal · 28.8g proteinFast foods, griddle cake sandwich, egg, cheese, and bacon
1137 cal · 12.0g proteinFast foods, griddle cake sandwich, egg, cheese, and sausage
1217 cal · 10.8g proteinFast foods, griddle cake sandwich, sausage
1332 cal · 8.4g proteinFast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
762 cal · 17.3g proteinFast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
927 cal · 13.8g proteinFast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
922 cal · 17.2g proteinFast foods, hamburger, large, single patty, with condiments
1070 cal · 15.7g proteinFast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
1053 cal · 13.9g proteinFast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
946 cal · 11.3g proteinFast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
1084 cal · 12.2g proteinFast foods, hamburger; single, regular patty; plain
1245 cal · 16.5g proteinFast foods, hamburger; single, regular patty; with condiments
1101 cal · 13.3g proteinFast foods, hush puppies
1238 cal · 6.2g proteinFast foods, miniature cinnamon rolls
1687 cal · 7.0g proteinFast foods, nachos, with cheese
1436 cal · 4.3g proteinFast foods, nachos, with cheese, beans, ground beef, and tomatoes
915 cal · 6.2g proteinFast foods, onion rings, breaded and fried
1718 cal · 3.9g proteinFast foods, potato, french fried in vegetable oil
1305 cal · 3.4g proteinFast foods, potato, mashed
370 cal · 1.6g proteinFast foods, potatoes, hash browns, round pieces or patty
1140 cal · 2.6g proteinFast foods, quesadilla, with chicken
1228 cal · 15.1g proteinFast foods, roast beef sandwich, plain
1019 cal · 15.2g proteinFast foods, shrimp, breaded and fried
1290 cal · 7.8g proteinFast foods, strawberry banana smoothie made with ice and low-fat yogurt
272 cal · 0.9g proteinFast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
856 cal · 10.1g proteinFast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
890 cal · 10.5g proteinFast foods, submarine sandwich, ham on white bread with lettuce and tomato
631 cal · 9.1g proteinFast foods, submarine sandwich, meatball marinara on white bread
917 cal · 9.8g proteinFast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
657 cal · 10.8g proteinFast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
652 cal · 12.2g proteinFast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
766 cal · 12.3g proteinFast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
649 cal · 10.9g proteinFast foods, submarine sandwich, tuna on white bread with lettuce and tomato
914 cal · 12.3g proteinFast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
615 cal · 9.1g proteinFast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
610 cal · 10.7g proteinFast foods, sundae, caramel
820 cal · 4.7g proteinFast foods, sundae, hot fudge
753 cal · 3.6g proteinFast foods, sundae, strawberry
732 cal · 4.1g proteinFast foods, taco with beef, cheese and lettuce, hard shell
946 cal · 8.9g proteinFast foods, taco with beef, cheese and lettuce, soft
860 cal · 9.3g proteinFast foods, taco with chicken, lettuce and cheese, soft
791 cal · 13.3g proteinFast foods, vanilla, light, soft-serve ice cream, with cone
681 cal · 4.2g proteinFat free ice cream, no sugar added, flavors other than chocolate
557 cal · 4.4g proteinFat, beef tallow
3774 cal · 0.0g proteinFat, chicken
3766 cal · 0.0g proteinFat, goose
3767 cal · 0.0g proteinFat, turkey
3767 cal · 0.0g proteinFeijoa, raw
254 cal · 0.7g proteinFennel, bulb, raw
129 cal · 1.2g proteinFiddlehead ferns, frozen, unprepared
142 cal · 4.3g proteinFiddlehead ferns, raw
143 cal · 4.5g proteinFigs, canned, extra heavy syrup pack, solids and liquids
448 cal · 0.4g proteinFigs, canned, heavy syrup pack, solids and liquids
368 cal · 0.4g proteinFigs, canned, light syrup pack, solids and liquids
289 cal · 0.4g proteinFigs, canned, water pack, solids and liquids
222 cal · 0.4g proteinFigs, dried, stewed
449 cal · 1.4g proteinFigs, dried, uncooked
1041 cal · 3.3g proteinFigs, raw
310 cal · 0.8g proteinFireweed, leaves, raw
431 cal · 4.7g proteinFireweed, young leaves, raw (Alaska Native)
186 cal · 3.0g proteinFish broth
67 cal · 2.0g proteinFish oil, cod liver
3774 cal · 0.0g proteinFish oil, herring
3774 cal · 0.0g proteinFish oil, menhaden
3774 cal · 0.0g proteinFish oil, menhaden, fully hydrogenated
3774 cal · 0.0g proteinFish oil, salmon
3774 cal · 0.0g proteinFish oil, sardine
3774 cal · 0.0g proteinFish, anchovy, european, canned in oil, drained solids
879 cal · 28.9g proteinFish, anchovy, european, raw
548 cal · 20.4g proteinFish, bass, fresh water, mixed species, raw
477 cal · 18.9g proteinFish, bass, freshwater, mixed species, cooked, dry heat
611 cal · 24.2g proteinFish, bass, striped, cooked, dry heat
519 cal · 22.7g proteinFish, bass, striped, raw
406 cal · 17.7g proteinFish, blackfish, whole (Alaska Native)
342 cal · 15.5g proteinFish, bluefish, cooked, dry heat
665 cal · 25.7g proteinFish, bluefish, raw
519 cal · 20.0g proteinFish, burbot, cooked, dry heat
481 cal · 24.8g proteinFish, burbot, raw
377 cal · 19.3g proteinFish, butterfish, cooked, dry heat
782 cal · 22.1g proteinFish, butterfish, raw
611 cal · 17.3g proteinFish, carp, cooked, dry heat
678 cal · 22.9g proteinFish, carp, raw
531 cal · 17.8g proteinFish, catfish, channel, cooked, breaded and fried
956 cal · 18.1g proteinFish, catfish, channel, farmed, cooked, dry heat
601 cal · 18.4g proteinFish, catfish, channel, farmed, raw
496 cal · 15.2g proteinFish, catfish, channel, wild, cooked, dry heat
439 cal · 18.5g proteinFish, catfish, channel, wild, raw
397 cal · 16.4g proteinFish, caviar, black and red, granular
1105 cal · 24.6g proteinFish, cisco, raw
410 cal · 19.0g proteinFish, cisco, smoked
741 cal · 16.4g proteinFish, cod, Atlantic, canned, solids and liquid
439 cal · 22.8g proteinFish, cod, Atlantic, cooked, dry heat
440 cal · 22.8g proteinFish, cod, Atlantic, dried and salted
1212 cal · 62.8g proteinFish, cod, Atlantic, raw
343 cal · 17.8g proteinFish, cod, Pacific, cooked
351 cal · 20.4g proteinFish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)
354 cal · 18.7g proteinFish, cod, Pacific, raw (may have been previously frozen)
288 cal · 15.3g proteinFish, croaker, Atlantic, cooked, breaded and fried
925 cal · 18.2g proteinFish, croaker, Atlantic, raw
435 cal · 17.8g proteinFish, cusk, cooked, dry heat
469 cal · 24.4g proteinFish, cusk, raw
364 cal · 19.0g proteinFish, devilfish, meat (Alaska Native)
407 cal · 11.7g proteinFish, drum, freshwater, cooked, dry heat
640 cal · 22.5g proteinFish, drum, freshwater, raw
498 cal · 17.5g proteinFish, eel, mixed species, cooked, dry heat
987 cal · 23.6g proteinFish, eel, mixed species, raw
770 cal · 18.4g proteinFish, fish sticks, frozen, prepared
1160 cal · 11.0g proteinFish, flatfish (flounder and sole species), cooked, dry heat
362 cal · 15.2g proteinFish, flatfish (flounder and sole species), raw
294 cal · 12.4g proteinFish, gefiltefish, commercial, sweet recipe
351 cal · 9.1g proteinFish, grouper, mixed species, cooked, dry heat
494 cal · 24.8g proteinFish, grouper, mixed species, raw
385 cal · 19.4g proteinFish, haddock, cooked, dry heat
378 cal · 20.0g proteinFish, haddock, raw
309 cal · 16.3g proteinFish, haddock, smoked
485 cal · 25.2g proteinFish, halibut, Atlantic and Pacific, cooked, dry heat
464 cal · 22.5g proteinFish, halibut, Atlantic and Pacific, raw
382 cal · 18.6g proteinFish, halibut, cooked, with skin (Alaska Native)
473 cal · 22.1g proteinFish, halibut, greenland, cooked, dry heat
1000 cal · 18.4g proteinFish, halibut, Greenland, raw
778 cal · 14.4g proteinFish, halibut, raw, with skin (Alaska Native)
484 cal · 20.5g proteinFish, herring eggs on giant kelp, Pacific (Alaska Native)
263 cal · 11.3g proteinFish, herring eggs, Pacific, dry (Alaska Native)
1306 cal · 60.4g proteinFish, herring eggs, Pacific, plain (Alaska Native)
308 cal · 9.6g proteinFish, herring, Atlantic, cooked, dry heat
849 cal · 23.0g proteinFish, herring, Atlantic, kippered
908 cal · 24.6g proteinFish, herring, Atlantic, pickled
1096 cal · 14.2g proteinFish, herring, Atlantic, raw
661 cal · 18.0g proteinFish, herring, Pacific, cooked, dry heat
1046 cal · 21.0g proteinFish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
2048 cal · 44.5g proteinFish, herring, Pacific, raw
816 cal · 16.4g proteinFish, ling, cooked, dry heat
464 cal · 24.4g proteinFish, ling, raw
364 cal · 19.0g proteinFish, lingcod, cooked, dry heat
456 cal · 22.6g proteinFish, lingcod, liver (Alaska Native)
1776 cal · 5.6g proteinFish, lingcod, meat, raw (Alaska Native)
330 cal · 17.9g proteinFish, lingcod, raw
356 cal · 17.7g proteinFish, mackerel, Atlantic, cooked, dry heat
1096 cal · 23.9g proteinFish, mackerel, Atlantic, raw
858 cal · 18.6g proteinFish, mackerel, jack, canned, drained solids
653 cal · 23.2g proteinFish, mackerel, king, cooked, dry heat
561 cal · 26.0g proteinFish, mackerel, king, raw
439 cal · 20.3g proteinFish, mackerel, Pacific and jack, mixed species, cooked, dry heat
841 cal · 25.7g proteinFish, mackerel, Pacific and jack, mixed species, raw
661 cal · 20.1g proteinFish, mackerel, salted
1276 cal · 18.5g proteinFish, mackerel, spanish, cooked, dry heat
661 cal · 23.6g proteinFish, mackerel, spanish, raw
582 cal · 19.3g proteinFish, mahimahi, cooked, dry heat
456 cal · 23.7g proteinFish, mahimahi, raw
356 cal · 18.5g proteinFish, milkfish, cooked, dry heat
795 cal · 26.3g proteinFish, milkfish, raw
619 cal · 20.5g proteinFish, monkfish, cooked, dry heat
406 cal · 18.6g proteinFish, monkfish, raw
318 cal · 14.5g proteinFish, mullet, striped, cooked, dry heat
628 cal · 24.8g proteinFish, mullet, striped, raw
490 cal · 19.4g proteinFish, ocean perch, Atlantic, cooked, dry heat
401 cal · 18.5g proteinFish, ocean perch, Atlantic, raw
332 cal · 15.3g proteinFish, perch, mixed species, cooked, dry heat
490 cal · 24.9g proteinFish, perch, mixed species, raw
381 cal · 19.4g proteinFish, pike, northern, cooked, dry heat
473 cal · 24.7g proteinFish, pike, northern, liver (Alaska Native)
651 cal · 16.6g proteinFish, pike, northern, raw
368 cal · 19.3g proteinFish, pike, walleye, cooked, dry heat
498 cal · 24.5g proteinFish, pike, walleye, raw
389 cal · 19.1g proteinFish, pollock, Alaska, cooked
362 cal · 19.4g proteinFish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
464 cal · 23.5g proteinFish, pollock, Alaska, raw
318 cal · 17.2g proteinFish, pollock, Alaska, raw (may contain additives to retain moisture)
233 cal · 12.2g proteinFish, pollock, Atlantic, cooked, dry heat
494 cal · 24.9g proteinFish, pollock, Atlantic, raw
385 cal · 19.4g proteinFish, pompano, florida, cooked, dry heat
883 cal · 23.7g proteinFish, pompano, florida, raw
686 cal · 18.5g proteinFish, pout, ocean, cooked, dry heat
427 cal · 21.3g proteinFish, pout, ocean, raw
331 cal · 16.6g proteinFish, rockfish, Pacific, mixed species, cooked, dry heat
458 cal · 22.2g proteinFish, rockfish, Pacific, mixed species, raw
378 cal · 18.4g proteinFish, roe, mixed species, cooked, dry heat
854 cal · 28.6g proteinFish, roe, mixed species, raw
599 cal · 22.3g proteinFish, roughy, orange, cooked, dry heat
439 cal · 22.6g proteinFish, roughy, orange, raw
320 cal · 16.4g proteinFish, sablefish, cooked, dry heat
1046 cal · 17.2g proteinFish, sablefish, raw
816 cal · 13.4g proteinFish, sablefish, smoked
1075 cal · 17.6g proteinFish, salmon, Atlantic, farmed, cooked, dry heat
861 cal · 22.1g proteinFish, salmon, Atlantic, farmed, raw
871 cal · 20.4g proteinFish, salmon, Atlantic, wild, cooked, dry heat
761 cal · 25.4g proteinFish, salmon, Atlantic, wild, raw
594 cal · 19.8g proteinFish, salmon, chinook, cooked, dry heat
967 cal · 25.7g proteinFish, salmon, chinook, raw
750 cal · 19.9g proteinFish, salmon, chinook, smoked
490 cal · 18.3g proteinFish, salmon, chinook, smoked, (lox), regular
490 cal · 18.3g proteinFish, salmon, chum, canned, drained solids with bone
590 cal · 21.4g proteinFish, salmon, chum, canned, without salt, drained solids with bone
590 cal · 21.4g proteinFish, salmon, chum, cooked, dry heat
644 cal · 25.8g proteinFish, salmon, chum, dried (Alaska Native)
1581 cal · 62.1g proteinFish, salmon, chum, raw
502 cal · 20.1g proteinFish, Salmon, Chum, raw (Alaska Native)
484 cal · 20.7g proteinFish, salmon, coho (silver), raw (Alaska Native)
587 cal · 22.6g proteinFish, salmon, coho, farmed, cooked, dry heat
745 cal · 24.3g proteinFish, salmon, coho, farmed, raw
669 cal · 21.3g proteinFish, salmon, coho, wild, cooked, dry heat
582 cal · 23.4g proteinFish, salmon, coho, wild, cooked, moist heat
770 cal · 27.4g proteinFish, salmon, coho, wild, raw
611 cal · 21.6g proteinFish, salmon, king (chinook), raw (Alaska Native)
781 cal · 20.3g proteinFish, salmon, king, chinook, kippered, canned (Alaska Native)
1113 cal · 30.7g proteinFish, salmon, king, chinook, liver (Alaska Native)
651 cal · 16.6g proteinFish, salmon, king, chinook, smoked and canned (Alaska Native)
627 cal · 23.2g proteinFish, salmon, king, chinook, smoked, brined (Alaska Native)
1797 cal · 39.9g proteinFish, salmon, king, with skin, kippered, (Alaska Native)
876 cal · 23.2g proteinFish, salmon, pink, canned, drained solids
576 cal · 23.1g proteinFish, Salmon, pink, canned, drained solids, without skin and bones
570 cal · 24.6g proteinFish, salmon, pink, canned, total can contents
539 cal · 19.7g proteinFish, salmon, pink, canned, without salt, solids with bone and liquid
582 cal · 19.8g proteinFish, salmon, pink, cooked, dry heat
638 cal · 24.6g proteinFish, salmon, pink, raw
532 cal · 20.5g proteinFish, salmon, red, (sockeye), canned, smoked (Alaska Native)
862 cal · 35.2g proteinFish, salmon, red, (sockeye), kippered (Alaska Native)
589 cal · 24.5g proteinFish, salmon, red, canned, bones removed (Alaska Native)
674 cal · 27.3g proteinFish, salmon, sockeye (red), raw (Alaska Native)
641 cal · 21.9g proteinFish, salmon, sockeye, canned, drained solids
701 cal · 23.6g proteinFish, salmon, sockeye, canned, without salt, drained solids with bone
640 cal · 20.5g proteinFish, salmon, sockeye, cooked, dry heat
653 cal · 26.5g proteinFish, salmon, sockeye, raw
549 cal · 22.3g proteinFish, salmon, tipnuk, fermented (Alaska Native)
665 cal · 15.9g proteinFish, sardine, Atlantic, canned in oil, drained solids with bone
871 cal · 24.6g proteinFish, sardine, Pacific, canned in tomato sauce, drained solids with bone
774 cal · 20.9g proteinFish, scup, cooked, dry heat
565 cal · 24.2g proteinFish, scup, raw
440 cal · 18.9g proteinFish, sea bass, mixed species, cooked, dry heat
519 cal · 23.6g proteinFish, sea bass, mixed species, raw
406 cal · 18.4g proteinFish, seatrout, mixed species, cooked, dry heat
556 cal · 21.5g proteinFish, seatrout, mixed species, raw
435 cal · 16.7g proteinFish, shad, american, cooked, dry heat
1054 cal · 21.7g proteinFish, shad, american, raw
824 cal · 16.9g proteinFish, shark, mixed species, cooked, batter-dipped and fried
954 cal · 18.6g proteinFish, shark, mixed species, raw
544 cal · 21.0g proteinFish, sheefish, raw (Alaska Native)
479 cal · 22.3g proteinFish, sheepshead, cooked, dry heat
527 cal · 26.0g proteinFish, sheepshead, raw
452 cal · 20.2g proteinFish, smelt, rainbow, cooked, dry heat
519 cal · 22.6g proteinFish, smelt, rainbow, raw
406 cal · 17.6g proteinFish, snapper, mixed species, cooked, dry heat
536 cal · 26.3g proteinFish, snapper, mixed species, raw
418 cal · 20.5g proteinFish, spot, cooked, dry heat
661 cal · 23.7g proteinFish, spot, raw
515 cal · 18.5g proteinFish, sturgeon, mixed species, cooked, dry heat
565 cal · 20.7g proteinFish, sturgeon, mixed species, raw
439 cal · 16.1g proteinFish, sturgeon, mixed species, smoked
723 cal · 31.2g proteinFish, sucker, white, cooked, dry heat
498 cal · 21.5g proteinFish, sucker, white, raw
385 cal · 16.8g proteinFish, sunfish, pumpkin seed, cooked, dry heat
477 cal · 24.9g proteinFish, sunfish, pumpkin seed, raw
372 cal · 19.4g proteinFish, surimi
414 cal · 15.2g proteinFish, swordfish, cooked, dry heat
718 cal · 23.4g proteinFish, swordfish, raw
602 cal · 19.7g proteinFish, tilapia, cooked, dry heat
538 cal · 26.1g proteinFish, tilapia, raw
400 cal · 20.1g proteinFish, tilefish, cooked, dry heat
615 cal · 24.5g proteinFish, tilefish, raw
402 cal · 17.5g proteinFish, trout, brook, raw, New York State
458 cal · 21.2g proteinFish, trout, mixed species, cooked, dry heat
795 cal · 26.6g proteinFish, trout, mixed species, raw
619 cal · 20.8g proteinFish, trout, rainbow, farmed, cooked, dry heat
704 cal · 23.8g proteinFish, trout, rainbow, farmed, raw
589 cal · 19.9g proteinFish, trout, rainbow, wild, cooked, dry heat
628 cal · 22.9g proteinFish, trout, rainbow, wild, raw
498 cal · 20.5g proteinFish, tuna salad
782 cal · 16.0g proteinFish, tuna, fresh, bluefin, cooked, dry heat
770 cal · 29.9g proteinFish, tuna, fresh, bluefin, raw
602 cal · 23.3g proteinFish, tuna, fresh, skipjack, raw
431 cal · 22.0g proteinFish, tuna, fresh, yellowfin, raw
454 cal · 24.4g proteinFish, tuna, light, canned in oil, drained solids
830 cal · 29.1g proteinFish, tuna, light, canned in oil, without salt, drained solids
830 cal · 29.1g proteinFish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
361 cal · 19.4g proteinFish, tuna, light, canned in water, without salt, drained solids
487 cal · 25.5g proteinFish, tuna, skipjack, fresh, cooked, dry heat
552 cal · 28.2g proteinFish, tuna, white, canned in oil, drained solids
778 cal · 26.5g proteinFish, tuna, white, canned in oil, without salt, drained solids
778 cal · 26.5g proteinFish, tuna, white, canned in water, drained solids
536 cal · 23.6g proteinFish, tuna, white, canned in water, without salt, drained solids
536 cal · 23.6g proteinFish, tuna, yellowfin, fresh, cooked, dry heat
543 cal · 29.1g proteinFish, turbot, european, cooked, dry heat
510 cal · 20.6g proteinFish, turbot, european, raw
397 cal · 16.1g proteinFish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
447 cal · 18.6g proteinFish, whitefish, broad, liver (Alaska Native)
0 cal · 0.0g proteinFish, whitefish, dried (Alaska Native)
1551 cal · 62.4g proteinFish, whitefish, eggs (Alaska Native)
0 cal · 0.0g proteinFish, whitefish, mixed species, cooked, dry heat
720 cal · 24.5g proteinFish, whitefish, mixed species, raw
0 cal · 0.0g proteinFish, whitefish, mixed species, raw (Alaska Native)
0 cal · 0.0g proteinFish, whitefish, mixed species, smoked
0 cal · 0.0g proteinFish, whiting, mixed species, cooked, dry heat
483 cal · 23.5g proteinFish, whiting, mixed species, raw
0 cal · 0.0g proteinFish, wolffish, Atlantic, cooked, dry heat
515 cal · 22.4g proteinFish, wolffish, Atlantic, raw
402 cal · 17.5g proteinFish, yellowtail, mixed species, cooked, dry heat
0 cal · 0.0g proteinFish, yellowtail, mixed species, raw
0 cal · 0.0g proteinFlan, caramel custard, dry mix
1456 cal · 0.0g proteinFlan, caramel custard, dry mix, prepared with 2% milk
0 cal · 0.0g proteinFlan, caramel custard, dry mix, prepared with whole milk
0 cal · 0.0g proteinFluid replacement, electrolyte solution (include PEDIALYTE)
41 cal · 0.0g proteinFocaccia, Italian flatbread, plain
0 cal · 0.0g proteinFormulated bar, high fiber, chewy, oats and chocolate
0 cal · 0.0g proteinFormulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
1360 cal · 6.2g proteinFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
1764 cal · 18.5g proteinFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
0 cal · 0.0g proteinFormulated bar, POWER BAR, chocolate
0 cal · 0.0g proteinFormulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
1615 cal · 16.2g proteinFormulated Bar, SOUTH BEACH protein bar
0 cal · 0.0g proteinFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
1782 cal · 30.0g proteinFrankfurter, beef, heated
1346 cal · 11.7g proteinFrankfurter, beef, low fat
0 cal · 0.0g proteinFrankfurter, beef, pork, and turkey, fat free
456 cal · 12.5g proteinFrankfurter, beef, unheated
0 cal · 0.0g proteinFrankfurter, chicken
933 cal · 15.5g proteinFrankfurter, low sodium
1305 cal · 12.0g proteinFrankfurter, meat
0 cal · 0.0g proteinFrankfurter, meat and poultry, cooked, boiled
0 cal · 0.0g proteinFrankfurter, meat and poultry, cooked, grilled
0 cal · 0.0g proteinFrankfurter, meat and poultry, low fat
0 cal · 0.0g proteinFrankfurter, meat and poultry, unheated
1157 cal · 9.7g proteinFrankfurter, meat, heated
0 cal · 0.0g proteinFrankfurter, meatless
974 cal · 19.6g proteinFrankfurter, pork
1127 cal · 12.8g proteinFrankfurter, turkey
0 cal · 0.0g proteinFrench toast, frozen, ready-to-heat
0 cal · 0.0g proteinFrench toast, prepared from recipe, made with low fat (2%) milk
0 cal · 0.0g proteinFrijoles rojos volteados (Refried beans, red, canned)
604 cal · 5.0g proteinFrog legs, raw
0 cal · 0.0g proteinFrostings, chocolate, creamy, dry mix
0 cal · 0.0g proteinFrostings, chocolate, creamy, dry mix, prepared with butter
0 cal · 0.0g proteinFrostings, chocolate, creamy, dry mix, prepared with margarine
1692 cal · 1.1g proteinFrostings, chocolate, creamy, ready-to-eat
0 cal · 0.0g proteinFrostings, coconut-nut, ready-to-eat
1811 cal · 1.5g proteinFrostings, cream cheese-flavor, ready-to-eat
0 cal · 0.0g proteinFrostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
0 cal · 0.0g proteinFrostings, glaze, prepared-from-recipe
0 cal · 0.0g proteinFrostings, vanilla, creamy, dry mix
0 cal · 0.0g proteinFrostings, vanilla, creamy, dry mix, prepared with margarine
1728 cal · 0.3g proteinFrostings, vanilla, creamy, ready-to-eat
0 cal · 0.0g proteinFrostings, white, fluffy, dry mix
0 cal · 0.0g proteinFrostings, white, fluffy, dry mix, prepared with water
1021 cal · 1.5g proteinFrozen novelties, fruit and juice bars
0 cal · 0.0g proteinFrozen novelties, ice cream type, chocolate or caramel covered, with nuts
0 cal · 0.0g proteinFrozen novelties, ice cream type, sundae, prepackaged
0 cal · 0.0g proteinFrozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
924 cal · 6.4g proteinFrozen novelties, ice type, fruit, no sugar added
0 cal · 0.0g proteinFrozen novelties, ice type, lime
0 cal · 0.0g proteinFrozen novelties, ice type, pineapple-coconut
0 cal · 0.0g proteinFrozen novelties, ice type, pop
0 cal · 0.0g proteinFrozen novelties, ice type, pop, with low calorie sweetener
0 cal · 0.0g proteinFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
86 cal · 0.0g proteinFrozen novelties, juice type, juice with cream
0 cal · 0.0g proteinFrozen novelties, juice type, orange
396 cal · 0.5g proteinFrozen novelties, juice type, POPSICLE SCRIBBLERS
0 cal · 0.0g proteinFrozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone
0 cal · 0.0g proteinFrozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added
0 cal · 0.0g proteinFrozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
1001 cal · 3.9g proteinFrozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar
1011 cal · 5.2g proteinFrozen novelties, No Sugar Added CREAMSICLE Pops
300 cal · 3.7g proteinFrozen novelties, No Sugar Added, FUDGSICLE pops
0 cal · 0.0g proteinFrozen novelties, Sugar Free, CREAMSICLE Pops
0 cal · 0.0g proteinFrozen yogurts, chocolate
547 cal · 3.0g proteinFrozen yogurts, chocolate, nonfat milk, sweetened without sugar
448 cal · 4.4g proteinFrozen yogurts, chocolate, soft-serve
0 cal · 0.0g proteinFrozen yogurts, flavors other than chocolate
0 cal · 0.0g proteinFrozen yogurts, vanilla, soft-serve
0 cal · 0.0g proteinFruit butters, apple
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
0 cal · 0.0g proteinFruit cocktail, canned, heavy syrup, drained
0 cal · 0.0g proteinFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
194 cal · 0.6g proteinFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
0 cal · 0.0g proteinFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana
0 cal · 0.0g proteinFruit juice smoothie, NAKED JUICE, BLUE MACHINE
0 cal · 0.0g proteinFruit juice smoothie, NAKED JUICE, GREEN MACHINE
223 cal · 0.6g proteinFruit juice smoothie, NAKED JUICE, MIGHTY MANGO
262 cal · 0.4g proteinFruit juice smoothie, NAKED JUICE, strawberry banana
0 cal · 0.0g proteinFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
210 cal · 0.6g proteinFruit juice smoothie, ODWALLA, strawberry banana
200 cal · 0.5g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
0 cal · 0.0g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
209 cal · 0.5g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
243 cal · 0.3g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
0 cal · 0.0g proteinFruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
360 cal · 0.4g proteinFruit syrup
1425 cal · 0.0g proteinFrybread, made with lard (Apache)
0 cal · 0.0g proteinFrybread, made with lard (Navajo)
0 cal · 0.0g proteinFungi, Cloud ears, dried
1190 cal · 9.3g proteinGame meat , bison, ground, raw
935 cal · 18.7g proteinGame meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, antelope, cooked, roasted
628 cal · 29.4g proteinGame meat, antelope, raw
0 cal · 0.0g proteinGame meat, bear, cooked, simmered
0 cal · 0.0g proteinGame meat, bear, raw
0 cal · 0.0g proteinGame meat, beaver, cooked, roasted
0 cal · 0.0g proteinGame meat, beaver, raw
0 cal · 0.0g proteinGame meat, beefalo, composite of cuts, cooked, roasted
0 cal · 0.0g proteinGame meat, beefalo, composite of cuts, raw
0 cal · 0.0g proteinGame meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
0 cal · 0.0g proteinGame meat, bison, chuck, shoulder clod, separable lean only, raw
0 cal · 0.0g proteinGame meat, bison, ground, cooked, pan-broiled
0 cal · 0.0g proteinGame meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
485 cal · 22.1g proteinGame meat, bison, separable lean only, cooked, roasted
598 cal · 28.4g proteinGame meat, bison, separable lean only, raw
456 cal · 21.6g proteinGame meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
0 cal · 0.0g proteinGame meat, bison, top round, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, bison, top round, separable lean only, 1" steak, raw
0 cal · 0.0g proteinGame meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
0 cal · 0.0g proteinGame meat, boar, wild, cooked, roasted
0 cal · 0.0g proteinGame meat, boar, wild, raw
0 cal · 0.0g proteinGame meat, buffalo, water, cooked, roasted
548 cal · 26.8g proteinGame meat, buffalo, water, raw
414 cal · 20.4g proteinGame meat, caribou, cooked, roasted
0 cal · 0.0g proteinGame meat, caribou, raw
0 cal · 0.0g proteinGame meat, deer, cooked, roasted
0 cal · 0.0g proteinGame meat, deer, ground, cooked, pan-broiled
0 cal · 0.0g proteinGame meat, deer, ground, raw
0 cal · 0.0g proteinGame meat, deer, loin, separable lean only, 1" steak, cooked, broiled
629 cal · 30.2g proteinGame meat, deer, raw
0 cal · 0.0g proteinGame meat, deer, shoulder clod, separable lean only, cooked, braised
0 cal · 0.0g proteinGame meat, deer, tenderloin, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, deer, top round, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, elk, cooked, roasted
0 cal · 0.0g proteinGame meat, elk, ground, cooked, pan-broiled
806 cal · 26.6g proteinGame meat, elk, ground, raw
722 cal · 21.8g proteinGame meat, elk, loin, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, elk, raw
0 cal · 0.0g proteinGame meat, elk, round, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, elk, tenderloin, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, goat, cooked, roasted
599 cal · 27.1g proteinGame meat, goat, raw
0 cal · 0.0g proteinGame meat, horse, cooked, roasted
0 cal · 0.0g proteinGame meat, horse, raw
556 cal · 21.4g proteinGame meat, moose, cooked, roasted
561 cal · 29.3g proteinGame meat, moose, raw
0 cal · 0.0g proteinGame meat, muskrat, cooked, roasted
0 cal · 0.0g proteinGame meat, muskrat, raw
678 cal · 20.8g proteinGame meat, opossum, cooked, roasted
925 cal · 30.2g proteinGame meat, rabbit, domesticated, composite of cuts, cooked, roasted
824 cal · 29.1g proteinGame meat, rabbit, domesticated, composite of cuts, cooked, stewed
862 cal · 30.4g proteinGame meat, rabbit, domesticated, composite of cuts, raw
569 cal · 20.1g proteinGame meat, rabbit, wild, cooked, stewed
724 cal · 33.0g proteinGame meat, rabbit, wild, raw
0 cal · 0.0g proteinGame meat, raccoon, cooked, roasted
0 cal · 0.0g proteinGame meat, squirrel, cooked, roasted
0 cal · 0.0g proteinGame meat, squirrel, raw
502 cal · 21.2g proteinGarlic bread, frozen
0 cal · 0.0g proteinGarlic, raw
623 cal · 6.4g proteinGelatin desserts, dry mix
1594 cal · 7.8g proteinGelatin desserts, dry mix, prepared with water
250 cal · 1.2g proteinGelatin desserts, dry mix, reduced calorie, with aspartame
0 cal · 0.0g proteinGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
0 cal · 0.0g proteinGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
1443 cal · 55.3g proteinGelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
0 cal · 0.0g proteinGelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
1594 cal · 7.8g proteinGelatins, dry powder, unsweetened
1402 cal · 85.6g proteinGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
1631 cal · 13.3g proteinGeorge Weston Bakeries, Thomas English Muffins
0 cal · 0.0g proteinGinger root, pickled, canned, with artificial sweetener
85 cal · 0.3g proteinGinger root, raw
0 cal · 0.0g proteinGlutino, Gluten Free Cookies, Chocolate Vanilla Creme
0 cal · 0.0g proteinGlutino, Gluten Free Cookies, Vanilla Creme
2039 cal · 2.2g proteinGlutino, Gluten Free Wafers, Lemon Flavored
0 cal · 0.0g proteinGlutino, Gluten Free Wafers, Milk Chocolate
0 cal · 0.0g proteinGoji berries, dried
0 cal · 0.0g proteinGoose, domesticated, meat and skin, cooked, roasted
0 cal · 0.0g proteinGoose, domesticated, meat and skin, raw
0 cal · 0.0g proteinGoose, domesticated, meat only, cooked, roasted
996 cal · 29.0g proteinGoose, domesticated, meat only, raw
0 cal · 0.0g proteinGoose, liver, raw
556 cal · 16.4g proteinGooseberries, canned, light syrup pack, solids and liquids
0 cal · 0.0g proteinGooseberries, raw
0 cal · 0.0g proteinGourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
224 cal · 0.7g proteinGourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
0 cal · 0.0g proteinGourd, dishcloth (towelgourd), raw
0 cal · 0.0g proteinGourd, white-flowered (calabash), cooked, boiled, drained, with salt
0 cal · 0.0g proteinGourd, white-flowered (calabash), cooked, boiled, drained, without salt
0 cal · 0.0g proteinGourd, white-flowered (calabash), raw
0 cal · 0.0g proteinGranola bar, soft, milk chocolate coated, peanut butter
2241 cal · 9.6g proteinGrape juice, canned or bottled, unsweetened, with added ascorbic acid
252 cal · 0.4g proteinGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
258 cal · 0.4g proteinGrape juice, canned or bottled, unsweetened, without added ascorbic acid
0 cal · 0.0g proteinGrape leaves, canned
0 cal · 0.0g proteinGrape leaves, raw
0 cal · 0.0g proteinGrapefruit juice, pink or red, with added calcium
0 cal · 0.0g proteinGrapefruit juice, pink, raw
0 cal · 0.0g proteinGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
0 cal · 0.0g proteinGrapefruit juice, white, canned or bottled, unsweetened
0 cal · 0.0g proteinGrapefruit juice, white, canned, sweetened
192 cal · 0.6g proteinGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
0 cal · 0.0g proteinGrapefruit juice, white, frozen concentrate, unsweetened, undiluted
0 cal · 0.0g proteinGrapefruit juice, white, raw
163 cal · 0.5g proteinGrapefruit, raw, pink and red and white, all areas
134 cal · 0.6g proteinGrapefruit, raw, pink and red, all areas
0 cal · 0.0g proteinGrapefruit, raw, pink and red, California and Arizona
0 cal · 0.0g proteinGrapefruit, raw, pink and red, Florida
126 cal · 0.6g proteinGrapefruit, raw, white, all areas
0 cal · 0.0g proteinGrapefruit, raw, white, California
0 cal · 0.0g proteinGrapefruit, raw, white, Florida
0 cal · 0.0g proteinGrapefruit, sections, canned, juice pack, solids and liquids
0 cal · 0.0g proteinGrapefruit, sections, canned, light syrup pack, solids and liquids
251 cal · 0.6g proteinGrapefruit, sections, canned, water pack, solids and liquids
0 cal · 0.0g proteinGrapes, american type (slip skin), raw
280 cal · 0.6g proteinGrapes, canned, thompson seedless, heavy syrup pack, solids and liquids
0 cal · 0.0g proteinGrapes, canned, thompson seedless, water pack, solids and liquids
0 cal · 0.0g proteinGrapes, muscadine, raw
0 cal · 0.0g proteinGrapes, red or green (European type, such as Thompson seedless), raw
0 cal · 0.0g proteinGravy, au jus, canned
0 cal · 0.0g proteinGravy, au jus, dry
0 cal · 0.0g proteinGravy, beef, canned, ready-to-serve
0 cal · 0.0g proteinGravy, brown instant, dry
0 cal · 0.0g proteinGravy, brown, dry
0 cal · 0.0g proteinGravy, CAMPBELL'S, chicken
0 cal · 0.0g proteinGravy, chicken, canned or bottled, ready-to-serve
0 cal · 0.0g proteinGravy, chicken, dry
0 cal · 0.0g proteinGravy, HEINZ Home Style, classic chicken
0 cal · 0.0g proteinGravy, HEINZ Home Style, savory beef
0 cal · 0.0g proteinGravy, instant beef, dry
0 cal · 0.0g proteinGravy, instant turkey, dry
0 cal · 0.0g proteinGravy, meat or poultry, low sodium, prepared
222 cal · 3.8g proteinGravy, mushroom, canned
0 cal · 0.0g proteinGravy, mushroom, dry, powder
0 cal · 0.0g proteinGravy, onion, dry, mix
0 cal · 0.0g proteinGravy, pork, dry, powder
0 cal · 0.0g proteinGravy, turkey, canned, ready-to-serve
213 cal · 2.6g proteinGravy, turkey, dry
1536 cal · 10.4g proteinGravy, unspecified type, dry
1439 cal · 13.0g proteinGroundcherries, (cape-gooseberries or poha), raw
0 cal · 0.0g proteinGuanabana nectar, canned
0 cal · 0.0g proteinGuava nectar, canned, with added ascorbic acid
0 cal · 0.0g proteinGuava nectar, with sucralose, canned
200 cal · 0.3g proteinGuava sauce, cooked
151 cal · 0.3g proteinGuavas, common, raw
285 cal · 2.5g proteinGuavas, strawberry, raw
289 cal · 0.6g proteinGuinea hen, meat and skin, raw
661 cal · 23.4g proteinGuinea hen, meat only, raw
460 cal · 20.6g proteinGums, seed gums (includes locust bean, guar)
0 cal · 0.0g proteinHam and cheese loaf or roll
1010 cal · 13.6g proteinHam and cheese spread
0 cal · 0.0g proteinHam salad spread
0 cal · 0.0g proteinHam, chopped, canned
0 cal · 0.0g proteinHam, chopped, not canned
0 cal · 0.0g proteinHam, honey, smoked, cooked
511 cal · 17.9g proteinHam, minced
0 cal · 0.0g proteinHam, sliced, pre-packaged, deli meat (96%fat free, water added)
0 cal · 0.0g proteinHam, sliced, regular (approximately 11% fat)
687 cal · 16.6g proteinHam, smoked, extra lean, low sodium
591 cal · 18.5g proteinHam, turkey, sliced, extra lean, prepackaged or deli
0 cal · 0.0g proteinHazelnuts, beaked (Northern Plains Indians)
2629 cal · 14.9g proteinHeadcheese, pork
658 cal · 13.8g proteinHearts of palm, canned
117 cal · 2.5g proteinHearts of palm, raw
0 cal · 0.0g proteinHeinz, Weight Watcher, Chocolate Eclair, frozen
1008 cal · 4.4g proteinHominy, canned, white
0 cal · 0.0g proteinHominy, canned, yellow
301 cal · 1.5g proteinHoney roll sausage, beef
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
461 cal · 17.2g proteinHORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
499 cal · 18.2g proteinHORMEL Canadian Style Bacon
511 cal · 16.9g proteinHormel Pillow Pak Sliced Turkey Pepperoni
0 cal · 0.0g proteinHORMEL, Cure 81 Ham
0 cal · 0.0g proteinHorned melon (Kiwano)
0 cal · 0.0g proteinHorseradish, prepared
0 cal · 0.0g proteinHOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
1131 cal · 9.2g proteinHOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
0 cal · 0.0g proteinHOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
1055 cal · 9.3g proteinHOUSE FOODS Premium Firm Tofu
0 cal · 0.0g proteinHOUSE FOODS Premium Soft Tofu
0 cal · 0.0g proteinHuckleberries, raw (Alaska Native)
0 cal · 0.0g proteinHummus, commercial
0 cal · 0.0g proteinHummus, home prepared
742 cal · 4.9g proteinHUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
571 cal · 8.0g proteinHush puppies, prepared from recipe
0 cal · 0.0g proteinHyacinth beans, mature seeds, cooked, boiled, with salt
490 cal · 8.1g proteinHyacinth beans, mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinHyacinth beans, mature seeds, raw
1441 cal · 23.9g proteinHyacinth-beans, immature seeds, cooked, boiled, drained, with salt
0 cal · 0.0g proteinHyacinth-beans, immature seeds, cooked, boiled, drained, without salt
0 cal · 0.0g proteinHyacinth-beans, immature seeds, raw
192 cal · 2.1g proteinIce cream bar, covered with chocolate and nuts
1266 cal · 5.6g proteinIce cream bar, stick or nugget, with crunch coating
0 cal · 0.0g proteinIce cream cone, chocolate covered, with nuts, flavors other than chocolate
0 cal · 0.0g proteinIce cream cones, cake or wafer-type
1745 cal · 8.1g proteinIce cream cones, sugar, rolled-type
1682 cal · 7.9g proteinIce cream cookie sandwich
0 cal · 0.0g proteinIce cream sandwich
990 cal · 4.3g proteinIce cream sandwich, made with light ice cream, vanilla
0 cal · 0.0g proteinIce cream sandwich, vanilla, light, no sugar added
837 cal · 5.7g proteinIce cream sundae cone
0 cal · 0.0g proteinIce cream, bar or stick, chocolate covered
0 cal · 0.0g proteinIce cream, light, soft serve, chocolate
0 cal · 0.0g proteinIce cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
1110 cal · 5.3g proteinIce cream, soft serve, chocolate
0 cal · 0.0g proteinIce creams, BREYERS, 98% Fat Free Chocolate
568 cal · 3.9g proteinIce creams, BREYERS, 98% Fat Free Vanilla
574 cal · 3.3g proteinIce creams, BREYERS, All Natural Light French Chocolate
0 cal · 0.0g proteinIce creams, BREYERS, All Natural Light French Vanilla
0 cal · 0.0g proteinIce creams, BREYERS, All Natural Light Mint Chocolate Chip
0 cal · 0.0g proteinIce creams, BREYERS, All Natural Light Vanilla
0 cal · 0.0g proteinIce creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
0 cal · 0.0g proteinIce creams, BREYERS, No Sugar Added, Butter Pecan
0 cal · 0.0g proteinIce creams, BREYERS, No Sugar Added, Chocolate Caramel
0 cal · 0.0g proteinIce creams, BREYERS, No Sugar Added, French Vanilla
0 cal · 0.0g proteinIce creams, BREYERS, No Sugar Added, Vanilla
0 cal · 0.0g proteinIce creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
600 cal · 3.7g proteinIce creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
641 cal · 3.5g proteinIce creams, chocolate
904 cal · 3.8g proteinIce creams, chocolate, light
784 cal · 5.0g proteinIce creams, chocolate, light, no sugar added
0 cal · 0.0g proteinIce creams, chocolate, rich
0 cal · 0.0g proteinIce creams, french vanilla, soft-serve
0 cal · 0.0g proteinIce creams, regular, low carbohydrate, chocolate
0 cal · 0.0g proteinIce creams, regular, low carbohydrate, vanilla
903 cal · 3.2g proteinIce creams, strawberry
0 cal · 0.0g proteinIce creams, vanilla
0 cal · 0.0g proteinIce creams, vanilla, fat free
0 cal · 0.0g proteinIce creams, vanilla, light
0 cal · 0.0g proteinIce creams, vanilla, light, no sugar added
0 cal · 0.0g proteinIce creams, vanilla, light, soft-serve
527 cal · 4.9g proteinIce creams, vanilla, rich
0 cal · 0.0g proteinImitation cheese, american or cheddar, low cholesterol
0 cal · 0.0g proteinIncaparina, dry mix (corn and soy flours), unprepared
1587 cal · 21.8g proteinInfant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted
530 cal · 2.6g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted
2185 cal · 10.9g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA
280 cal · 1.8g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed
276 cal · 1.8g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
2151 cal · 11.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA
274 cal · 1.4g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA
278 cal · 2.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate
536 cal · 3.1g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted
2165 cal · 12.6g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed
274 cal · 1.6g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate
536 cal · 3.1g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted
2165 cal · 12.6g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
2191 cal · 11.4g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA
283 cal · 1.5g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA
536 cal · 2.7g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
2175 cal · 11.1g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted
530 cal · 2.6g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted
2185 cal · 10.9g proteinInfant Formula, GERBER GOOD START 2, GENTLE PLUS, powder
2059 cal · 10.8g proteinInfant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed
277 cal · 1.4g proteinInfant formula, GERBER, GOOD START 2 SOY, with iron, powder
2096 cal · 12.5g proteinInfant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed
274 cal · 1.8g proteinInfant formula, GERBER, GOOD START 2, PROTECT PLUS, powder
2096 cal · 11.1g proteinInfant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed
273 cal · 1.4g proteinInfant formula, GERBER, GOOD START, PROTECT PLUS, powder
2142 cal · 11.3g proteinInfant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed
273 cal · 1.4g proteinInfant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA
298 cal · 1.6g proteinInfant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted
2150 cal · 10.5g proteinInfant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted
2146 cal · 11.7g proteinInfant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA
284 cal · 1.5g proteinInfant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder
284 cal · 1.5g proteinInfant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA
268 cal · 1.4g proteinInfant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA
421 cal · 3.2g proteinInfant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA
339 cal · 2.8g proteinInfant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted
2148 cal · 11.7g proteinInfant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA
284 cal · 1.5g proteinInfant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA
2110 cal · 12.4g proteinInfant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA
298 cal · 1.6g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA
306 cal · 2.0g proteinInfant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA
2112 cal · 13.9g proteinInfant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder
2090 cal · 12.9g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed
273 cal · 2.2g proteinInfant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder
1991 cal · 15.7g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted
2158 cal · 11.7g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA
285 cal · 1.3g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted
285 cal · 1.3g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA
2138 cal · 10.8g proteinInfant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA
547 cal · 2.8g proteinInfant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA
268 cal · 1.4g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
2160 cal · 10.7g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed
285 cal · 1.4g proteinInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed
275 cal · 1.8g proteinInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA
2150 cal · 14.1g proteinInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted
2144 cal · 13.9g proteinInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA
283 cal · 1.8g proteinInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA
283 cal · 1.8g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron
274 cal · 2.0g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron
279 cal · 2.0g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed
265 cal · 2.2g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed
339 cal · 2.6g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted
0 cal · 0.0g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder
0 cal · 0.0g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted
541 cal · 2.7g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder
0 cal · 0.0g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed
278 cal · 1.4g proteinInfant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA
2143 cal · 12.7g proteinInfant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted
2007 cal · 15.6g proteinInfant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA
302 cal · 2.2g proteinInfant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder
280 cal · 1.9g proteinInfant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed
262 cal · 1.6g proteinInfant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder
0 cal · 0.0g proteinInfant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
2102 cal · 12.5g proteinInfant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder
0 cal · 0.0g proteinInfant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate
553 cal · 3.3g proteinInfant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed
0 cal · 0.0g proteinInfant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate
276 cal · 1.4g proteinInfant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed
0 cal · 0.0g proteinInfant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted
0 cal · 0.0g proteinInfant formula, NESTLE, GOOD START SUPREME, with iron, powder
2131 cal · 11.3g proteinInfant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted
0 cal · 0.0g proteinInfant formula, PBM PRODUCTS, store brand, powder
0 cal · 0.0g proteinInfant formula, PBM PRODUCTS, store brand, ready-to-feed
0 cal · 0.0g proteinInfant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted
528 cal · 3.6g proteinInfant formula, PBM PRODUCTS, store brand, soy, powder
2125 cal · 13.6g proteinInfant formula, PBM PRODUCTS, store brand, soy, ready-to-feed
0 cal · 0.0g proteinInterstate Brands Corp, Wonder Hamburger Rolls
0 cal · 0.0g proteinJackfruit, canned, syrup pack
385 cal · 0.4g proteinJackfruit, raw
0 cal · 0.0g proteinJams and preserves
1163 cal · 0.4g proteinJams and preserves, apricot
0 cal · 0.0g proteinJams and preserves, no sugar (with sodium saccharin), any flavor
0 cal · 0.0g proteinJams, preserves, marmalade, reduced sugar
633 cal · 0.0g proteinJams, preserves, marmalades, sweetened with fruit juice
0 cal · 0.0g proteinJava-plum, (jambolan), raw
0 cal · 0.0g proteinJellies
0 cal · 0.0g proteinJellies, no sugar (with sodium saccharin), any flavors
0 cal · 0.0g proteinJellies, reduced sugar, home preserved
0 cal · 0.0g proteinJellyfish, dried, salted
0 cal · 0.0g proteinJerusalem-artichokes, raw
304 cal · 2.0g proteinJew's ear, (pepeao), raw
0 cal · 0.0g proteinJIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
0 cal · 0.0g proteinJuice, apple and grape blend, with added ascorbic acid
0 cal · 0.0g proteinJuice, apple, grape and pear blend, with added ascorbic acid and calcium
219 cal · 0.2g proteinJujube, Chinese, fresh, dried
0 cal · 0.0g proteinJujube, raw
0 cal · 0.0g proteinJute, potherb, cooked, boiled, drained, with salt
0 cal · 0.0g proteinJute, potherb, cooked, boiled, drained, without salt
0 cal · 0.0g proteinJute, potherb, raw
0 cal · 0.0g proteinKale, cooked, boiled, drained, with salt
0 cal · 0.0g proteinKale, cooked, boiled, drained, without salt
0 cal · 0.0g proteinKale, frozen, cooked, boiled, drained, with salt
151 cal · 2.9g proteinKale, frozen, cooked, boiled, drained, without salt
151 cal · 2.9g proteinKale, frozen, unprepared
116 cal · 2.7g proteinKale, raw
0 cal · 0.0g proteinKanpyo, (dried gourd strips)
0 cal · 0.0g proteinKeebler, Keebler Chocolate Graham SELECTS
0 cal · 0.0g proteinKefir, lowfat, plain, LIFEWAY
0 cal · 0.0g proteinKefir, lowfat, strawberry, LIFEWAY
0 cal · 0.0g proteinKeikitos (muffins), Latino bakery item
1954 cal · 6.8g proteinKFC, biscuit
0 cal · 0.0g proteinKFC, Coleslaw
0 cal · 0.0g proteinKFC, Crispy Chicken Strips
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
1293 cal · 17.2g proteinKFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
730 cal · 26.3g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Popcorn Chicken
1469 cal · 17.7g proteinKielbasa, fully cooked, grilled
1410 cal · 12.4g proteinKielbasa, fully cooked, pan-fried
1395 cal · 12.4g proteinKielbasa, fully cooked, unheated
1359 cal · 10.8g proteinKielbasa, Polish, turkey and beef, smoked
0 cal · 0.0g proteinKiwifruit, green, raw
0 cal · 0.0g proteinKiwifruit, ZESPRI SunGold, raw
0 cal · 0.0g proteinKnackwurst, knockwurst, pork, beef
0 cal · 0.0g proteinKohlrabi, cooked, boiled, drained, with salt
0 cal · 0.0g proteinKohlrabi, cooked, boiled, drained, without salt
0 cal · 0.0g proteinKohlrabi, raw
0 cal · 0.0g proteinKRAFT BREAKSTONE'S FREE Fat Free Sour Cream
0 cal · 0.0g proteinKRAFT BREAKSTONE'S Reduced Fat Sour Cream
0 cal · 0.0g proteinKRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
0 cal · 0.0g proteinKRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
0 cal · 0.0g proteinKraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry
0 cal · 0.0g proteinKRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
619 cal · 22.7g proteinKRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
0 cal · 0.0g proteinKRAFT VELVEETA Pasteurized Process Cheese Spread
0 cal · 0.0g proteinKraft, Stove Top Stuffing Mix Chicken Flavor
0 cal · 0.0g proteinKumquats, raw
296 cal · 1.9g proteinLamb, Australian, ground, 85% lean / 15% fat, raw
1067 cal · 17.1g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
1071 cal · 24.5g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, external fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, external fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
816 cal · 18.9g proteinLamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
900 cal · 25.5g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
726 cal · 30.7g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
509 cal · 22.5g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
983 cal · 25.8g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
1063 cal · 17.3g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw
849 cal · 19.3g proteinLamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1216 cal · 26.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, seam fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, seam fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, separable fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, separable fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
573 cal · 19.9g proteinLamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
597 cal · 23.2g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
2452 cal · 12.2g proteinLamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
862 cal · 28.2g proteinLamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
0 cal · 0.0g proteinLamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
0 cal · 0.0g proteinLamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, ground, cooked, broiled
0 cal · 0.0g proteinLamb, ground, raw
1180 cal · 16.6g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
841 cal · 18.6g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
523 cal · 20.5g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
1222 cal · 24.6g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
962 cal · 17.9g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
874 cal · 18.5g proteinLamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
845 cal · 26.6g proteinLamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, brains, cooked, soaked and fried
646 cal · 14.0g proteinLamb, New Zealand, imported, brains, raw
492 cal · 11.3g proteinLamb, New Zealand, imported, breast, separable lean only, cooked, braised
1131 cal · 28.2g proteinLamb, New Zealand, imported, breast, separable lean only, raw
624 cal · 18.3g proteinLamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, chump, boneless, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
1574 cal · 20.5g proteinLamb, New Zealand, imported, flap, boneless, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, flap, boneless, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, fore-shank, separable lean and fat, raw
766 cal · 20.1g proteinLamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, fore-shank, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
2452 cal · 9.7g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
2678 cal · 6.9g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
536 cal · 20.8g proteinLamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
933 cal · 18.0g proteinLamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
841 cal · 18.8g proteinLamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
757 cal · 27.7g proteinLamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
1318 cal · 23.4g proteinLamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1326 cal · 19.9g proteinLamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, ground lamb, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, ground lamb, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, heart, cooked, soaked and simmered
673 cal · 26.3g proteinLamb, New Zealand, imported, heart, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, Intermuscular fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, Intermuscular fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, kidney, cooked, soaked and fried
0 cal · 0.0g proteinLamb, New Zealand, imported, kidney, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw
861 cal · 18.6g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
528 cal · 21.1g proteinLamb, New Zealand, imported, liver, cooked, soaked and fried
704 cal · 25.8g proteinLamb, New Zealand, imported, liver, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
1387 cal · 21.5g proteinLamb, New Zealand, imported, loin chop, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, loin chop, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean only, raw
549 cal · 20.9g proteinLamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, boneless, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, boneless, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw
1136 cal · 16.2g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, subcutaneous fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, subcutaneous fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
0 cal · 0.0g proteinLamb, New Zealand, imported, sweetbread, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
649 cal · 27.9g proteinLamb, New Zealand, imported, tenderloin, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, testes, cooked, soaked and fried
524 cal · 21.0g proteinLamb, New Zealand, imported, testes, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
0 cal · 0.0g proteinLamb, New Zealand, imported, tongue - swiss cut, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw
504 cal · 20.9g proteinLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1423 cal · 23.1g proteinLamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1427 cal · 21.8g proteinLamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
983 cal · 27.7g proteinLamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw
707 cal · 20.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
1117 cal · 22.9g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1125 cal · 24.9g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
1443 cal · 28.5g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1117 cal · 23.5g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1130 cal · 22.6g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw
1021 cal · 17.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1125 cal · 22.7g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
879 cal · 27.1g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
602 cal · 19.6g proteinLamb, variety meats and by-products, brain, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, brain, cooked, pan-fried
0 cal · 0.0g proteinLamb, variety meats and by-products, brain, raw
510 cal · 10.4g proteinLamb, variety meats and by-products, heart, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, heart, raw
510 cal · 16.5g proteinLamb, variety meats and by-products, kidneys, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, kidneys, raw
406 cal · 15.7g proteinLamb, variety meats and by-products, liver, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, liver, cooked, pan-fried
0 cal · 0.0g proteinLamb, variety meats and by-products, liver, raw
0 cal · 0.0g proteinLamb, variety meats and by-products, lungs, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, lungs, raw
0 cal · 0.0g proteinLamb, variety meats and by-products, mechanically separated, raw
0 cal · 0.0g proteinLamb, variety meats and by-products, pancreas, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, pancreas, raw
0 cal · 0.0g proteinLamb, variety meats and by-products, spleen, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, spleen, raw
0 cal · 0.0g proteinLamb, variety meats and by-products, tongue, cooked, braised
1151 cal · 21.6g proteinLamb, variety meats and by-products, tongue, raw
0 cal · 0.0g proteinLambsquarters, cooked, boiled, drained, with salt
0 cal · 0.0g proteinLambsquarters, cooked, boiled, drained, without salt
134 cal · 3.2g proteinLambsquarters, raw
0 cal · 0.0g proteinLambsquarters, raw (Northern Plains Indians)
0 cal · 0.0g proteinLambsquarters, steamed (Northern Plains Indians)
199 cal · 4.1g proteinLard
3774 cal · 0.0g proteinLasagna with meat & sauce, frozen entree
0 cal · 0.0g proteinLasagna with meat & sauce, low-fat, frozen entree
424 cal · 6.8g proteinLasagna with meat sauce, frozen, prepared
0 cal · 0.0g proteinLasagna, cheese, frozen, prepared
0 cal · 0.0g proteinLasagna, cheese, frozen, unprepared
0 cal · 0.0g proteinLasagna, Vegetable, frozen, baked
0 cal · 0.0g proteinLEAN POCKETS, Ham N Cheddar
0 cal · 0.0g proteinLean Pockets, Meatballs & Mozzarella
0 cal · 0.0g proteinLeavening agents, baking powder, double-acting, sodium aluminum sulfate
0 cal · 0.0g proteinLeavening agents, baking powder, double-acting, straight phosphate
0 cal · 0.0g proteinLeavening agents, baking powder, low-sodium
0 cal · 0.0g proteinLeavening agents, baking soda
0 cal · 0.0g proteinLeavening agents, cream of tartar
0 cal · 0.0g proteinLeavening agents, yeast, baker's, active dry
0 cal · 0.0g proteinLeavening agents, yeast, baker's, compressed
0 cal · 0.0g proteinLebanon bologna, beef
0 cal · 0.0g proteinLeeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
130 cal · 0.8g proteinLeeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
0 cal · 0.0g proteinLeeks, (bulb and lower leaf-portion), raw
255 cal · 1.5g proteinLeeks, (bulb and lower-leaf portion), freeze-dried
0 cal · 0.0g proteinLemon grass (citronella), raw
0 cal · 0.0g proteinLemon juice from concentrate, bottled, CONCORD
0 cal · 0.0g proteinLemon juice from concentrate, bottled, REAL LEMON
0 cal · 0.0g proteinLemon juice from concentrate, canned or bottled
0 cal · 0.0g proteinLemon juice, raw
0 cal · 0.0g proteinLemon peel, raw
0 cal · 0.0g proteinLemonade, frozen concentrate, pink
0 cal · 0.0g proteinLemonade, frozen concentrate, white
0 cal · 0.0g proteinLemonade, frozen concentrate, white, prepared with water
168 cal · 0.1g proteinLemonade, powder, prepared with water
0 cal · 0.0g proteinLemons, raw, without peel
121 cal · 1.1g proteinLentils, mature seeds, cooked, boiled, with salt
477 cal · 9.0g proteinLentils, mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinLentils, pink or red, raw
0 cal · 0.0g proteinLentils, raw
0 cal · 0.0g proteinLentils, sprouted, cooked, stir-fried, with salt
0 cal · 0.0g proteinLentils, sprouted, cooked, stir-fried, without salt
423 cal · 8.8g proteinLentils, sprouted, raw
0 cal · 0.0g proteinLettuce, butterhead (includes boston and bibb types), raw
55 cal · 1.4g proteinLettuce, cos or romaine, raw
72 cal · 1.2g proteinLettuce, green leaf, raw
0 cal · 0.0g proteinLettuce, iceberg (includes crisphead types), raw
0 cal · 0.0g proteinLettuce, red leaf, raw
0 cal · 0.0g proteinLight ice cream, Creamsicle
690 cal · 1.5g proteinLight Ice Cream, soft serve, blended with cookie pieces
0 cal · 0.0g proteinLight Ice Cream, soft serve, blended with milk chocolate candies
0 cal · 0.0g proteinLima beans, immature seeds, canned, no salt added, solids and liquids
0 cal · 0.0g proteinLima beans, immature seeds, canned, regular pack, solids and liquids
0 cal · 0.0g proteinLima beans, immature seeds, cooked, boiled, drained, with salt
0 cal · 0.0g proteinLima beans, immature seeds, cooked, boiled, drained, without salt
0 cal · 0.0g proteinLima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
439 cal · 6.7g proteinLima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
0 cal · 0.0g proteinLima beans, immature seeds, frozen, baby, unprepared
0 cal · 0.0g proteinLima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
0 cal · 0.0g proteinLima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
0 cal · 0.0g proteinLima beans, immature seeds, frozen, fordhook, unprepared
444 cal · 6.4g proteinLima beans, immature seeds, raw
0 cal · 0.0g proteinLima beans, large, mature seeds, canned
0 cal · 0.0g proteinLima beans, large, mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinLima beans, large, mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinLima beans, large, mature seeds, raw
0 cal · 0.0g proteinLima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinLima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinLima beans, thin seeded (baby), mature seeds, raw
0 cal · 0.0g proteinLime juice, canned or bottled, unsweetened
0 cal · 0.0g proteinLime juice, raw
0 cal · 0.0g proteinLimeade, frozen concentrate, prepared with water
0 cal · 0.0g proteinLimes, raw
0 cal · 0.0g proteinLitchis, dried
0 cal · 0.0g proteinLitchis, raw
0 cal · 0.0g proteinLITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
1100 cal · 12.6g proteinLITTLE CAESARS 14" Cheese Pizza, Thin Crust
0 cal · 0.0g proteinLITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
0 cal · 0.0g proteinLITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
1017 cal · 12.1g proteinLITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
0 cal · 0.0g proteinLITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
0 cal · 0.0g proteinLiver cheese, pork
0 cal · 0.0g proteinLiver sausage, liverwurst, pork
0 cal · 0.0g proteinLiverwurst spread
0 cal · 0.0g proteinLoganberries, frozen
230 cal · 1.5g proteinLongans, dried
0 cal · 0.0g proteinLongans, raw
0 cal · 0.0g proteinLoquats, raw
197 cal · 0.4g proteinLotus root, cooked, boiled, drained, with salt
0 cal · 0.0g proteinLotus root, cooked, boiled, drained, without salt
278 cal · 1.6g proteinLotus root, raw
0 cal · 0.0g proteinLuncheon meat, pork and chicken, minced, canned, includes Spam Lite
0 cal · 0.0g proteinLuncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
0 cal · 0.0g proteinLuncheon meat, pork, canned
0 cal · 0.0g proteinLuncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
0 cal · 0.0g proteinLuncheon sausage, pork and beef
0 cal · 0.0g proteinLuncheon slices, meatless
0 cal · 0.0g proteinLupins, mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinLupins, mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinLupins, mature seeds, raw
0 cal · 0.0g proteinLuxury loaf, pork
0 cal · 0.0g proteinMacaroni and cheese dinner with dry sauce mix, boxed, uncooked
0 cal · 0.0g proteinMacaroni and cheese loaf, chicken, pork and beef
0 cal · 0.0g proteinMacaroni and cheese, box mix with cheese sauce, prepared
0 cal · 0.0g proteinMacaroni and cheese, box mix with cheese sauce, unprepared
0 cal · 0.0g proteinMacaroni and Cheese, canned entree
342 cal · 3.4g proteinMacaroni and Cheese, canned, microwavable
0 cal · 0.0g proteinMacaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
0 cal · 0.0g proteinMacaroni and cheese, frozen entree
624 cal · 5.6g proteinMacaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
0 cal · 0.0g proteinMacaroni or noodles with cheese, microwaveable, unprepared
0 cal · 0.0g proteinMacaroni, vegetable, enriched, cooked
0 cal · 0.0g proteinMacaroni, vegetable, enriched, dry
0 cal · 0.0g proteinMalabar spinach, cooked
0 cal · 0.0g proteinMalt beverage, includes non-alcoholic beer
0 cal · 0.0g proteinMammy-apple, (mamey), raw
213 cal · 0.5g proteinMango nectar, canned
212 cal · 0.1g proteinMango, dried, sweetened
0 cal · 0.0g proteinMangos, raw
0 cal · 0.0g proteinMangosteen, canned, syrup pack
305 cal · 0.4g proteinMaraschino cherries, canned, drained
0 cal · 0.0g proteinMargarine Spread, 40-49% fat, tub
0 cal · 0.0g proteinMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
0 cal · 0.0g proteinMargarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
0 cal · 0.0g proteinMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
2989 cal · 1.9g proteinMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
0 cal · 0.0g proteinMargarine, margarine-like vegetable oil spread, 67-70% fat, tub
0 cal · 0.0g proteinMargarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
0 cal · 0.0g proteinMargarine, regular, 80% fat, composite, stick, with salt
0 cal · 0.0g proteinMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
0 cal · 0.0g proteinMargarine, regular, 80% fat, composite, stick, without salt
2999 cal · 0.2g proteinMargarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
0 cal · 0.0g proteinMargarine, regular, 80% fat, composite, tub, with salt
0 cal · 0.0g proteinMargarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
2981 cal · 0.2g proteinMargarine, regular, 80% fat, composite, tub, without salt
0 cal · 0.0g proteinMargarine, regular, hard, soybean (hydrogenated)
0 cal · 0.0g proteinMargarine,spread, 35-39% fat, tub
0 cal · 0.0g proteinMargarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
0 cal · 0.0g proteinMargarine-like spread with yogurt, 70% fat, stick, with salt
0 cal · 0.0g proteinMargarine-like spread with yogurt, approximately 40% fat, tub, with salt
1381 cal · 2.0g proteinMargarine-like spread, BENECOL Light Spread
0 cal · 0.0g proteinMargarine-like spread, SMART BALANCE Light Buttery Spread
1410 cal · 0.0g proteinMargarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
0 cal · 0.0g proteinMargarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
0 cal · 0.0g proteinMargarine-like spread, SMART BEAT Smart Squeeze
0 cal · 0.0g proteinMargarine-like spread, SMART BEAT Super Light without saturated fat
661 cal · 0.0g proteinMargarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
2238 cal · 0.6g proteinMargarine-like, butter-margarine blend, 80% fat, stick, without salt
3004 cal · 0.9g proteinMargarine-like, margarine-butter blend, soybean oil and butter
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 20% fat, with salt
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 20% fat, without salt
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 60% fat, stick, with salt
2248 cal · 0.1g proteinMargarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
2230 cal · 0.2g proteinMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 60% fat, tub, with salt
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
1417 cal · 0.5g proteinMargarine-like, vegetable oil spread, fat free, liquid, with salt
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, fat-free, tub
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, stick or tub, sweetened
0 cal · 0.0g proteinMargarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
0 cal · 0.0g proteinMargarine-like, vegetable oil-butter spread, tub, with salt
1515 cal · 1.0g proteinMarmalade, orange
0 cal · 0.0g proteinMartha White Foods, Martha White's Buttermilk Biscuit Mix, dry
0 cal · 0.0g proteinMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry
1705 cal · 4.4g proteinMary's Gone Crackers, Original Crackers, Organic Gluten Free
0 cal · 0.0g proteinMashu roots, raw (Alaska Native)
0 cal · 0.0g proteinMayonnaise dressing, no cholesterol
0 cal · 0.0g proteinMayonnaise, low sodium, low calorie or diet
967 cal · 0.3g proteinMayonnaise, made with tofu
0 cal · 0.0g proteinMayonnaise, reduced fat, with olive oil
1512 cal · 0.4g proteinMayonnaise, reduced-calorie or diet, cholesterol-free
0 cal · 0.0g proteinMcDONALD'S Bacon Ranch Salad with Crispy Chicken
0 cal · 0.0g proteinMcDONALD'S, Bacon Egg & Cheese Biscuit
0 cal · 0.0g proteinMcDONALD'S, Bacon Ranch Salad with Grilled Chicken
339 cal · 10.3g proteinMcDONALD'S, Bacon Ranch Salad without chicken
253 cal · 4.1g proteinMcDONALD'S, Bacon, Egg & Cheese McGRIDDLES
1137 cal · 12.0g proteinMcDONALD'S, BIG BREAKFAST
0 cal · 0.0g proteinMcDONALD'S, BIG MAC
1076 cal · 11.8g proteinMcDONALD'S, BIG MAC (without Big Mac Sauce)
0 cal · 0.0g proteinMcDONALD'S, Cheeseburger
1100 cal · 13.0g proteinMcDONALD'S, Chicken McNUGGETS
0 cal · 0.0g proteinMcDONALD'S, Deluxe Breakfast, with syrup and margarine
1193 cal · 7.6g proteinMcDONALD'S, Double Cheeseburger
0 cal · 0.0g proteinMcDONALD'S, DOUBLE QUARTER POUNDER with Cheese
0 cal · 0.0g proteinMcDONALD'S, Egg McMUFFIN
0 cal · 0.0g proteinMcDONALD'S, FILET-O-FISH
1182 cal · 11.3g proteinMcDONALD'S, FILET-O-FISH (without tartar sauce)
0 cal · 0.0g proteinMcDONALD'S, french fries
0 cal · 0.0g proteinMcDONALD'S, Fruit 'n Yogurt Parfait
0 cal · 0.0g proteinMcDONALD'S, Fruit 'n Yogurt Parfait (without granola)
377 cal · 2.5g proteinMcDONALD'S, Hamburger
0 cal · 0.0g proteinMcDONALD'S, Hash Brown
1133 cal · 2.5g proteinMcDONALD'S, Hot Caramel Sundae
787 cal · 3.6g proteinMcDONALD'S, Hot Fudge Sundae
0 cal · 0.0g proteinMcDONALD'S, Hotcakes (plain)
0 cal · 0.0g proteinMcDONALD'S, Hotcakes (with 2 pats margarine & syrup)
0 cal · 0.0g proteinMcDONALD'S, Hotcakes and Sausage
0 cal · 0.0g proteinMcDONALD'S, McCHICKEN Sandwich
0 cal · 0.0g proteinMcDONALD'S, McCHICKEN Sandwich (without mayonnaise)
1004 cal · 11.1g proteinMcDONALD'S, McFLURRY with M&M'S CANDIES
0 cal · 0.0g proteinMcDONALD'S, McFLURRY with OREO cookies
690 cal · 4.0g proteinMcDONALD'S, QUARTER POUNDER
0 cal · 0.0g proteinMcDONALD'S, QUARTER POUNDER with Cheese
1079 cal · 14.6g proteinMcDONALD'S, RANCH SNACK WRAP, Crispy
0 cal · 0.0g proteinMcDONALD'S, RANCH SNACK WRAP, Grilled
0 cal · 0.0g proteinMcDONALD'S, Sausage Biscuit
0 cal · 0.0g proteinMcDONALD'S, Sausage Biscuit with Egg
0 cal · 0.0g proteinMcDONALD'S, Sausage Burrito
0 cal · 0.0g proteinMcDONALD'S, Sausage McGRIDDLES
0 cal · 0.0g proteinMcDONALD'S, Sausage McMUFFIN
0 cal · 0.0g proteinMcDONALD'S, Sausage McMUFFIN with Egg
1146 cal · 12.6g proteinMcDONALD'S, Sausage, Egg & Cheese McGRIDDLES
0 cal · 0.0g proteinMcDONALD'S, Side Salad
0 cal · 0.0g proteinMcDONALD'S, Southern Style Chicken Biscuit
0 cal · 0.0g proteinMcDONALD'S, Strawberry Sundae
0 cal · 0.0g proteinMcDONALD'S, Vanilla Reduced Fat Ice Cream Cone
0 cal · 0.0g proteinMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
2293 cal · 8.0g proteinMeat extender
0 cal · 0.0g proteinMeatballs, frozen, Italian style
1196 cal · 14.4g proteinMeatballs, meatless
0 cal · 0.0g proteinMelon balls, frozen
0 cal · 0.0g proteinMelon, banana (Navajo)
90 cal · 0.8g proteinMelons, cantaloupe, raw
0 cal · 0.0g proteinMelons, casaba, raw
118 cal · 1.1g proteinMelons, honeydew, raw
150 cal · 0.5g proteinMilk and cereal bar
1728 cal · 6.5g proteinMilk dessert bar, frozen, made from lowfat milk
0 cal · 0.0g proteinMilk dessert, frozen, milk-fat free, chocolate
0 cal · 0.0g proteinMilk shakes, thick chocolate
0 cal · 0.0g proteinMilk shakes, thick vanilla
468 cal · 3.9g proteinMilk substitutes, fluid, with lauric acid oil
0 cal · 0.0g proteinMilk, buttermilk, dried
1619 cal · 34.3g proteinMilk, buttermilk, fluid, cultured, lowfat
0 cal · 0.0g proteinMilk, buttermilk, fluid, cultured, reduced fat
0 cal · 0.0g proteinMilk, buttermilk, fluid, whole
0 cal · 0.0g proteinMilk, canned, condensed, sweetened
0 cal · 0.0g proteinMilk, canned, evaporated, nonfat, with added vitamin A and vitamin D
326 cal · 7.5g proteinMilk, canned, evaporated, with added vitamin A
0 cal · 0.0g proteinMilk, canned, evaporated, with added vitamin D and without added vitamin A
0 cal · 0.0g proteinMilk, chocolate beverage, hot cocoa, homemade
324 cal · 3.5g proteinMilk, chocolate, fat free, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, chocolate, fluid, commercial, reduced fat, with added calcium
325 cal · 3.0g proteinMilk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, chocolate, lowfat, reduced sugar
0 cal · 0.0g proteinMilk, chocolate, lowfat, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, dry, nonfat, calcium reduced
0 cal · 0.0g proteinMilk, dry, nonfat, instant, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, dry, nonfat, instant, without added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, dry, nonfat, regular, with added vitamin A and vitamin D
1516 cal · 36.2g proteinMilk, dry, nonfat, regular, without added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, dry, whole, with added vitamin D
0 cal · 0.0g proteinMilk, dry, whole, without added vitamin D
0 cal · 0.0g proteinMilk, evaporated, 2% fat, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, filled, fluid, with blend of hydrogenated vegetable oils
0 cal · 0.0g proteinMilk, filled, fluid, with lauric acid oil
0 cal · 0.0g proteinMilk, fluid, 1% fat, without added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, fluid, nonfat, calcium fortified (fat free or skim)
0 cal · 0.0g proteinMilk, goat, fluid, with added vitamin D
0 cal · 0.0g proteinMilk, human, mature, fluid (For Reference Only)
291 cal · 1.0g proteinMilk, imitation, non-soy
0 cal · 0.0g proteinMilk, indian buffalo, fluid
0 cal · 0.0g proteinMilk, low sodium, fluid
255 cal · 3.1g proteinMilk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
0 cal · 0.0g proteinMilk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
0 cal · 0.0g proteinMilk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
0 cal · 0.0g proteinMilk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
0 cal · 0.0g proteinMilk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
0 cal · 0.0g proteinMilk, producer, fluid, 3.7% milkfat
0 cal · 0.0g proteinMilk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
232 cal · 4.0g proteinMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
0 cal · 0.0g proteinMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
232 cal · 4.0g proteinMilk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
210 cal · 3.3g proteinMilk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, sheep, fluid
0 cal · 0.0g proteinMilk, whole, 3.25% milkfat, with added vitamin D
0 cal · 0.0g proteinMilk, whole, 3.25% milkfat, without added vitamin A and vitamin D
0 cal · 0.0g proteinMillet flour
1597 cal · 10.8g proteinMillet, cooked
498 cal · 3.5g proteinMillet, puffed
0 cal · 0.0g proteinMillet, raw
1582 cal · 11.0g proteinMiso
828 cal · 12.8g proteinMission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
0 cal · 0.0g proteinMolasses
1213 cal · 0.0g proteinMollusks, abalone, mixed species, cooked, fried
0 cal · 0.0g proteinMollusks, abalone, mixed species, raw
0 cal · 0.0g proteinMollusks, clam, mixed species, canned, drained solids
0 cal · 0.0g proteinMollusks, clam, mixed species, canned, liquid
8 cal · 0.4g proteinMollusks, clam, mixed species, cooked, breaded and fried
0 cal · 0.0g proteinMollusks, clam, mixed species, cooked, moist heat
0 cal · 0.0g proteinMollusks, clam, mixed species, raw
360 cal · 14.7g proteinMollusks, conch, baked or broiled
0 cal · 0.0g proteinMollusks, cuttlefish, mixed species, cooked, moist heat
0 cal · 0.0g proteinMollusks, cuttlefish, mixed species, raw
331 cal · 16.2g proteinMollusks, mussel, blue, cooked, moist heat
0 cal · 0.0g proteinMollusks, mussel, blue, raw
0 cal · 0.0g proteinMollusks, octopus, common, cooked, moist heat
686 cal · 29.8g proteinMollusks, octopus, common, raw
0 cal · 0.0g proteinMollusks, oyster, eastern, canned
0 cal · 0.0g proteinMollusks, oyster, eastern, cooked, breaded and fried
832 cal · 8.8g proteinMollusks, oyster, eastern, farmed, cooked, dry heat
0 cal · 0.0g proteinMollusks, oyster, eastern, farmed, raw
0 cal · 0.0g proteinMollusks, oyster, eastern, wild, cooked, dry heat
0 cal · 0.0g proteinMollusks, oyster, eastern, wild, cooked, moist heat
0 cal · 0.0g proteinMollusks, oyster, eastern, wild, raw
0 cal · 0.0g proteinMollusks, oyster, Pacific, cooked, moist heat
0 cal · 0.0g proteinMollusks, oyster, Pacific, raw
339 cal · 9.4g proteinMollusks, scallop, (bay and sea), cooked, steamed
466 cal · 20.5g proteinMollusks, scallop, mixed species, cooked, breaded and fried
902 cal · 18.1g proteinMollusks, scallop, mixed species, imitation, made from surimi
0 cal · 0.0g proteinMollusks, scallop, mixed species, raw
0 cal · 0.0g proteinMollusks, snail, raw
0 cal · 0.0g proteinMollusks, squid, mixed species, cooked, fried
732 cal · 17.9g proteinMollusks, squid, mixed species, raw
0 cal · 0.0g proteinMollusks, whelk, unspecified, cooked, moist heat
0 cal · 0.0g proteinMollusks, whelk, unspecified, raw
573 cal · 23.8g proteinMoose, liver, braised (Alaska Native)
0 cal · 0.0g proteinMoose, meat, raw (Alaska Native)
0 cal · 0.0g proteinMORI-NU, Tofu, silken, extra firm
230 cal · 7.4g proteinMORI-NU, Tofu, silken, firm
0 cal · 0.0g proteinMORI-NU, Tofu, silken, lite extra firm
0 cal · 0.0g proteinMORI-NU, Tofu, silken, lite firm
0 cal · 0.0g proteinMORI-NU, Tofu, silken, soft
0 cal · 0.0g proteinMortadella, beef, pork
1301 cal · 16.4g proteinMothbeans, mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinMothbeans, mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinMothbeans, mature seeds, raw
0 cal · 0.0g proteinMother's loaf, pork
0 cal · 0.0g proteinMountain yam, hawaii, cooked, steamed, with salt
0 cal · 0.0g proteinMountain yam, hawaii, cooked, steamed, without salt
0 cal · 0.0g proteinMountain yam, hawaii, raw
0 cal · 0.0g proteinMouse nuts, roots (Alaska Native)
338 cal · 3.9g proteinMouse nuts, seedlings (Alaska Native)
436 cal · 7.3g proteinMuffin, blueberry, commercially prepared, low-fat
0 cal · 0.0g proteinMuffins, blueberry, commercially prepared (Includes mini-muffins)
0 cal · 0.0g proteinMuffins, blueberry, dry mix
0 cal · 0.0g proteinMuffins, blueberry, prepared from recipe, made with low fat (2%) milk
1192 cal · 6.5g proteinMuffins, blueberry, toaster-type
0 cal · 0.0g proteinMuffins, blueberry, toaster-type, toasted
0 cal · 0.0g proteinMuffins, corn, commercially prepared
0 cal · 0.0g proteinMuffins, corn, dry mix, prepared
0 cal · 0.0g proteinMuffins, corn, prepared from recipe, made with low fat (2%) milk
1322 cal · 7.1g proteinMuffins, corn, toaster-type
0 cal · 0.0g proteinMuffins, English, mixed-grain (includes granola)
0 cal · 0.0g proteinMuffins, English, plain, enriched, with ca prop (includes sourdough)
0 cal · 0.0g proteinMuffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
0 cal · 0.0g proteinMuffins, English, raisin-cinnamon (includes apple-cinnamon)
0 cal · 0.0g proteinMuffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
0 cal · 0.0g proteinMuffins, English, wheat
0 cal · 0.0g proteinMuffins, English, whole-wheat
0 cal · 0.0g proteinMuffins, oat bran
0 cal · 0.0g proteinMuffins, plain, prepared from recipe, made with low fat (2%) milk
1238 cal · 6.9g proteinMuffins, wheat bran, dry mix
0 cal · 0.0g proteinMuffins, wheat bran, toaster-type with raisins, toasted
0 cal · 0.0g proteinMulberries, raw
0 cal · 0.0g proteinMung beans, mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinMung beans, mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinMung beans, mature seeds, raw
1452 cal · 23.9g proteinMung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
0 cal · 0.0g proteinMung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
0 cal · 0.0g proteinMung beans, mature seeds, sprouted, cooked, stir-fried
0 cal · 0.0g proteinMung beans, mature seeds, sprouted, raw
126 cal · 3.0g proteinMungo beans, mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinMungo beans, mature seeds, cooked, boiled, without salt
439 cal · 7.5g proteinMungo beans, mature seeds, raw
0 cal · 0.0g proteinMush, blue corn with ash (Navajo)
0 cal · 0.0g proteinMushroom, white, exposed to ultraviolet light, raw
0 cal · 0.0g proteinMushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
94 cal · 2.5g proteinMushrooms, brown, italian, or crimini, raw
94 cal · 2.5g proteinMushrooms, canned, drained solids
105 cal · 1.9g proteinMushrooms, Chanterelle, raw
0 cal · 0.0g proteinMushrooms, enoki, raw
0 cal · 0.0g proteinMushrooms, maitake, raw
0 cal · 0.0g proteinMushrooms, morel, raw
0 cal · 0.0g proteinMushrooms, oyster, raw
0 cal · 0.0g proteinMushrooms, portabella, exposed to ultraviolet light, grilled
0 cal · 0.0g proteinMushrooms, portabella, exposed to ultraviolet light, raw
0 cal · 0.0g proteinMushrooms, portabella, grilled
0 cal · 0.0g proteinMushrooms, portabella, raw
0 cal · 0.0g proteinMushrooms, shiitake, cooked, with salt
234 cal · 1.6g proteinMushrooms, shiitake, cooked, without salt
0 cal · 0.0g proteinMushrooms, shiitake, dried
0 cal · 0.0g proteinMushrooms, shiitake, raw
141 cal · 2.2g proteinMushrooms, shiitake, stir-fried
0 cal · 0.0g proteinMushrooms, straw, canned, drained solids
0 cal · 0.0g proteinMushrooms, white, cooked, boiled, drained, with salt
0 cal · 0.0g proteinMushrooms, white, cooked, boiled, drained, without salt
117 cal · 2.2g proteinMushrooms, white, microwaved
147 cal · 3.9g proteinMushrooms, white, raw
0 cal · 0.0g proteinMushrooms, white, stir-fried
0 cal · 0.0g proteinMustard greens, cooked, boiled, drained, with salt
110 cal · 2.6g proteinMustard greens, cooked, boiled, drained, without salt
110 cal · 2.6g proteinMustard greens, frozen, cooked, boiled, drained, with salt
0 cal · 0.0g proteinMustard greens, frozen, cooked, boiled, drained, without salt
0 cal · 0.0g proteinMustard greens, frozen, unprepared
84 cal · 2.5g proteinMustard greens, raw
0 cal · 0.0g proteinMustard spinach, (tendergreen), cooked, boiled, drained, with salt
0 cal · 0.0g proteinMustard spinach, (tendergreen), cooked, boiled, drained, without salt
0 cal · 0.0g proteinMustard spinach, (tendergreen), raw
0 cal · 0.0g proteinMustard, prepared, yellow
0 cal · 0.0g proteinMutton, cooked, roasted (Navajo)
978 cal · 33.4g proteinNabisco, Nabisco Grahams Crackers
0 cal · 0.0g proteinNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
0 cal · 0.0g proteinNabisco, Nabisco Ritz Crackers
2058 cal · 7.2g proteinNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
0 cal · 0.0g proteinNance, canned, syrup, drained
0 cal · 0.0g proteinNance, frozen, unsweetened
306 cal · 0.7g proteinNaranjilla (lulo) pulp, frozen, unsweetened
0 cal · 0.0g proteinNatto
0 cal · 0.0g proteinNectarines, raw
0 cal · 0.0g proteinNew zealand spinach, cooked, boiled, drained, with salt
51 cal · 1.3g proteinNew Zealand spinach, cooked, boiled, drained, without salt
0 cal · 0.0g proteinNew Zealand spinach, raw
0 cal · 0.0g proteinNoodles, chinese, cellophane or long rice (mung beans), dehydrated
0 cal · 0.0g proteinNoodles, chinese, chow mein
0 cal · 0.0g proteinNoodles, egg, cooked, enriched, with added salt
0 cal · 0.0g proteinNoodles, egg, cooked, unenriched, with added salt
578 cal · 4.5g proteinNoodles, egg, dry, enriched
0 cal · 0.0g proteinNoodles, egg, dry, unenriched
0 cal · 0.0g proteinNoodles, egg, enriched, cooked
0 cal · 0.0g proteinNoodles, egg, spinach, enriched, cooked
0 cal · 0.0g proteinNoodles, egg, spinach, enriched, dry
1598 cal · 14.6g proteinNoodles, egg, unenriched, cooked, without added salt
0 cal · 0.0g proteinNoodles, flat, crunchy, Chinese restaurant
0 cal · 0.0g proteinNoodles, japanese, soba, cooked
0 cal · 0.0g proteinNoodles, japanese, soba, dry
0 cal · 0.0g proteinNoodles, japanese, somen, cooked
0 cal · 0.0g proteinNoodles, japanese, somen, dry
0 cal · 0.0g proteinNopales, cooked, without salt
0 cal · 0.0g proteinNopales, raw
66 cal · 1.3g proteinNutritional supplement for people with diabetes, liquid
0 cal · 0.0g proteinNuts, acorn flour, full fat
2096 cal · 7.5g proteinNuts, acorns, dried
2130 cal · 8.1g proteinNuts, acorns, raw
1619 cal · 6.2g proteinNuts, almond butter, plain, with salt added
0 cal · 0.0g proteinNuts, almond butter, plain, without salt added
2568 cal · 21.0g proteinNuts, almond paste
1916 cal · 9.0g proteinNuts, almonds
0 cal · 0.0g proteinNuts, almonds, blanched
0 cal · 0.0g proteinNuts, almonds, dry roasted, with salt added
2502 cal · 21.0g proteinNuts, almonds, dry roasted, without salt added
2502 cal · 21.0g proteinNuts, almonds, honey roasted, unblanched
2485 cal · 18.2g proteinNuts, almonds, oil roasted, lightly salted
0 cal · 0.0g proteinNuts, almonds, oil roasted, with salt added
2541 cal · 21.2g proteinNuts, almonds, oil roasted, with salt added, smoke flavor
2540 cal · 21.4g proteinNuts, almonds, oil roasted, without salt added
2541 cal · 21.2g proteinNuts, beechnuts, dried
2410 cal · 6.2g proteinNuts, brazilnuts, dried, unblanched
0 cal · 0.0g proteinNuts, butternuts, dried
2561 cal · 24.9g proteinNuts, cashew butter, plain, with salt added
2549 cal · 12.1g proteinNuts, cashew butter, plain, without salt added
2456 cal · 17.6g proteinNuts, cashew nuts, dry roasted, with salt added
0 cal · 0.0g proteinNuts, cashew nuts, dry roasted, without salt added
2402 cal · 15.3g proteinNuts, cashew nuts, oil roasted, with salt added
0 cal · 0.0g proteinNuts, cashew nuts, oil roasted, without salt added
2426 cal · 16.8g proteinNuts, cashew nuts, raw
2314 cal · 18.2g proteinNuts, chestnuts, chinese, boiled and steamed
640 cal · 2.9g proteinNuts, chestnuts, chinese, dried
1519 cal · 6.8g proteinNuts, chestnuts, chinese, raw
937 cal · 4.2g proteinNuts, chestnuts, chinese, roasted
1000 cal · 4.5g proteinNuts, chestnuts, european, boiled and steamed
548 cal · 2.0g proteinNuts, chestnuts, european, dried, peeled
1544 cal · 5.0g proteinNuts, chestnuts, european, dried, unpeeled
1565 cal · 6.4g proteinNuts, chestnuts, european, raw, peeled
820 cal · 1.6g proteinNuts, chestnuts, european, raw, unpeeled
891 cal · 2.4g proteinNuts, chestnuts, european, roasted
1025 cal · 3.2g proteinNuts, chestnuts, japanese, boiled and steamed
234 cal · 0.8g proteinNuts, chestnuts, japanese, dried
1506 cal · 5.3g proteinNuts, chestnuts, japanese, raw
644 cal · 2.3g proteinNuts, chestnuts, japanese, roasted
841 cal · 3.0g proteinNuts, coconut cream, canned, sweetened
1494 cal · 1.2g proteinNuts, coconut cream, raw (liquid expressed from grated meat)
1381 cal · 3.6g proteinNuts, coconut meat, dried (desiccated), creamed
2862 cal · 5.3g proteinNuts, coconut meat, dried (desiccated), not sweetened
2761 cal · 6.9g proteinNuts, coconut meat, dried (desiccated), sweetened, flaked, canned
1854 cal · 3.4g proteinNuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
1908 cal · 3.1g proteinNuts, coconut meat, dried (desiccated), sweetened, shredded
2096 cal · 2.9g proteinNuts, coconut meat, dried (desiccated), toasted
2477 cal · 5.3g proteinNuts, coconut meat, raw
1481 cal · 3.3g proteinNuts, coconut milk, canned (liquid expressed from grated meat and water)
824 cal · 2.0g proteinNuts, coconut milk, frozen (liquid expressed from grated meat and water)
845 cal · 1.6g proteinNuts, coconut milk, raw (liquid expressed from grated meat and water)
962 cal · 2.3g proteinNuts, coconut water (liquid from coconuts)
79 cal · 0.7g proteinNuts, formulated, wheat-based, all flavors except macadamia, without salt
2707 cal · 13.1g proteinNuts, formulated, wheat-based, unflavored, with salt added
2602 cal · 13.8g proteinNuts, ginkgo nuts, canned
464 cal · 2.3g proteinNuts, ginkgo nuts, dried
1456 cal · 10.3g proteinNuts, ginkgo nuts, raw
761 cal · 4.3g proteinNuts, hazelnuts or filberts
2629 cal · 14.9g proteinNuts, hazelnuts or filberts, blanched
2630 cal · 13.7g proteinNuts, hazelnuts or filberts, dry roasted, without salt added
2703 cal · 15.0g proteinNuts, hickorynuts, dried
2749 cal · 12.7g proteinNuts, macadamia nuts, dry roasted, with salt added
2996 cal · 7.8g proteinNuts, macadamia nuts, dry roasted, without salt added
3005 cal · 7.8g proteinNuts, macadamia nuts, raw
3004 cal · 7.9g proteinNuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
2544 cal · 18.0g proteinNuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
2395 cal · 23.3g proteinNuts, mixed nuts, dry roasted, with peanuts, with salt added
2485 cal · 17.3g proteinNuts, mixed nuts, dry roasted, with peanuts, without salt added
2538 cal · 19.5g proteinNuts, mixed nuts, oil roasted, with peanuts, lightly salted
2539 cal · 20.0g proteinNuts, mixed nuts, oil roasted, with peanuts, with salt added
2539 cal · 20.0g proteinNuts, mixed nuts, oil roasted, with peanuts, without salt added
2539 cal · 20.0g proteinNuts, mixed nuts, oil roasted, without peanuts, lightly salted
2540 cal · 17.9g proteinNuts, mixed nuts, oil roasted, without peanuts, with salt added
2573 cal · 15.5g proteinNuts, mixed nuts, oil roasted, without peanuts, without salt added
2573 cal · 15.5g proteinNuts, pecans
2889 cal · 9.2g proteinNuts, pecans, dry roasted, with salt added
2969 cal · 9.5g proteinNuts, pecans, dry roasted, without salt added
2969 cal · 9.5g proteinNuts, pecans, oil roasted, with salt added
2990 cal · 9.2g proteinNuts, pecans, oil roasted, without salt added
2990 cal · 9.2g proteinNuts, pilinuts, dried
3008 cal · 10.8g proteinNuts, pine nuts, dried
2816 cal · 13.7g proteinNuts, pine nuts, pinyon, dried
2632 cal · 11.6g proteinNuts, pistachio nuts, dry roasted, with salt added
2379 cal · 21.1g proteinNuts, pistachio nuts, dry roasted, without salt added
2392 cal · 21.1g proteinNuts, pistachio nuts, raw
2342 cal · 20.2g proteinNuts, walnuts, black, dried
2590 cal · 24.1g proteinNuts, walnuts, dry roasted, with salt added
2690 cal · 14.3g proteinNuts, walnuts, english
2738 cal · 15.2g proteinNuts, walnuts, glazed
2092 cal · 8.3g proteinOat bran, cooked
167 cal · 3.2g proteinOat bran, raw
1029 cal · 17.3g proteinOat flour, partially debranned
1688 cal · 14.7g proteinOats (Includes foods for USDA's Food Distribution Program)
1628 cal · 16.9g proteinOctopus (Alaska Native)
236 cal · 12.3g proteinOheloberries, raw
117 cal · 0.4g proteinOil, almond
3699 cal · 0.0g proteinOil, apricot kernel
3699 cal · 0.0g proteinOil, avocado
3699 cal · 0.0g proteinOil, babassu
3699 cal · 0.0g proteinOil, bearded seal (Oogruk) (Alaska Native)
3760 cal · 0.6g proteinOil, beluga, whale (Alaska Native)
3766 cal · 0.0g proteinOil, canola
3699 cal · 0.0g proteinOil, cocoa butter
3699 cal · 0.0g proteinOil, coconut
3730 cal · 0.0g proteinOil, cooking and salad, ENOVA, 80% diglycerides
3699 cal · 0.0g proteinOil, corn and canola
3699 cal · 0.0g proteinOil, corn, industrial and retail, all purpose salad or cooking
3766 cal · 0.0g proteinOil, corn, peanut, and olive
3699 cal · 0.0g proteinOil, cottonseed, salad or cooking
3699 cal · 0.0g proteinOil, cupu assu
3699 cal · 0.0g proteinOil, flaxseed, cold pressed
3700 cal · 0.1g proteinOil, flaxseed, contains added sliced flaxseed
3675 cal · 0.4g proteinOil, grapeseed
3699 cal · 0.0g proteinOil, hazelnut
3699 cal · 0.0g proteinOil, industrial, canola (partially hydrogenated) oil for deep fat frying
3699 cal · 0.0g proteinOil, industrial, canola for salads, woks and light frying
3699 cal · 0.0g proteinOil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
3699 cal · 0.0g proteinOil, industrial, canola, high oleic
3766 cal · 0.0g proteinOil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
3680 cal · 0.0g proteinOil, industrial, coconut, confection fat, typical basis for ice cream coatings
3699 cal · 0.0g proteinOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
3699 cal · 0.0g proteinOil, industrial, cottonseed, fully hydrogenated
3699 cal · 0.0g proteinOil, industrial, mid-oleic, sunflower
3699 cal · 0.0g proteinOil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
3680 cal · 0.0g proteinOil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
3699 cal · 0.0g proteinOil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
3699 cal · 0.0g proteinOil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
3699 cal · 0.0g proteinOil, industrial, palm kernel (hydrogenated), filling fat
3699 cal · 0.0g proteinOil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
3699 cal · 0.0g proteinOil, industrial, soy ( partially hydrogenated), all purpose
3699 cal · 0.0g proteinOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
3699 cal · 0.0g proteinOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
3699 cal · 0.0g proteinOil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
3699 cal · 0.0g proteinOil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
3699 cal · 0.0g proteinOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
3699 cal · 0.0g proteinOil, industrial, soy, fully hydrogenated
3699 cal · 0.0g proteinOil, industrial, soy, low linolenic
3766 cal · 0.0g proteinOil, industrial, soy, refined, for woks and light frying
3699 cal · 0.0g proteinOil, industrial, soy, ultra low linolenic
3699 cal · 0.0g proteinOil, mustard
3699 cal · 0.0g proteinOil, nutmeg butter
3699 cal · 0.0g proteinOil, oat
3699 cal · 0.0g proteinOil, olive, salad or cooking
3699 cal · 0.0g proteinOil, palm
3699 cal · 0.0g proteinOil, PAM cooking spray, original
3314 cal · 0.3g proteinOil, peanut, salad or cooking
3699 cal · 0.0g proteinOil, poppyseed
3699 cal · 0.0g proteinOil, rice bran
3699 cal · 0.0g proteinOil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
3699 cal · 0.0g proteinOil, safflower, salad or cooking, linoleic, (over 70%)
3699 cal · 0.0g proteinOil, sesame, salad or cooking
3699 cal · 0.0g proteinOil, sheanut
3699 cal · 0.0g proteinOil, soybean lecithin
3192 cal · 0.0g proteinOil, soybean, salad or cooking
3699 cal · 0.0g proteinOil, soybean, salad or cooking, (partially hydrogenated)
3699 cal · 0.0g proteinOil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
3699 cal · 0.0g proteinOil, spotted seal (Alaska Native)
3740 cal · 0.0g proteinOil, sunflower, high oleic (70% and over)
3699 cal · 0.0g proteinOil, sunflower, linoleic (less than 60%)
3699 cal · 0.0g proteinOil, sunflower, linoleic, (approx. 65%)
3699 cal · 0.0g proteinOil, sunflower, linoleic, (partially hydrogenated)
3699 cal · 0.0g proteinOil, teaseed
3699 cal · 0.0g proteinOil, tomatoseed
3699 cal · 0.0g proteinOil, ucuhuba butter
3699 cal · 0.0g proteinOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
3699 cal · 0.0g proteinOil, vegetable, soybean, refined
3699 cal · 0.0g proteinOil, walnut
3699 cal · 0.0g proteinOil, walrus (Alaska Native)
3766 cal · 0.0g proteinOil, whale, bowhead (Alaska Native)
3766 cal · 0.0g proteinOil, wheat germ
3699 cal · 0.0g proteinOkara
320 cal · 3.5g proteinOkra, cooked, boiled, drained, with salt
94 cal · 1.9g proteinOkra, cooked, boiled, drained, without salt
94 cal · 1.9g proteinOkra, frozen, cooked, boiled, drained, with salt
121 cal · 1.6g proteinOkra, frozen, cooked, boiled, drained, without salt
121 cal · 1.6g proteinOkra, frozen, unprepared
125 cal · 1.7g proteinOkra, raw
138 cal · 1.9g proteinOLIVE GARDEN, cheese ravioli with marinara sauce
664 cal · 7.4g proteinOLIVE GARDEN, chicken parmigiana without pasta
885 cal · 15.3g proteinOLIVE GARDEN, lasagna classico
770 cal · 11.3g proteinOLIVE GARDEN, spaghetti with meat sauce
508 cal · 5.8g proteinOLIVE GARDEN, spaghetti with pomodoro sauce
428 cal · 4.3g proteinOlive loaf, pork
983 cal · 11.8g proteinOlives, pickled, canned or bottled, green
609 cal · 1.0g proteinOlives, ripe, canned (jumbo-super colossal)
339 cal · 1.0g proteinOlives, ripe, canned (small-extra large)
485 cal · 0.8g proteinON THE BORDER, cheese enchilada
1134 cal · 11.7g proteinON THE BORDER, cheese quesadilla
1648 cal · 16.9g proteinON THE BORDER, Mexican rice
814 cal · 3.6g proteinON THE BORDER, refried beans
604 cal · 7.3g proteinON THE BORDER, soft taco with ground beef, cheese and lettuce
959 cal · 13.2g proteinOnion rings, breaded, par fried, frozen, prepared, heated in oven
1156 cal · 4.1g proteinOnion rings, breaded, par fried, frozen, unprepared
1079 cal · 3.1g proteinOnions, canned, solids and liquids
78 cal · 0.8g proteinOnions, cooked, boiled, drained, with salt
176 cal · 1.4g proteinOnions, cooked, boiled, drained, without salt
184 cal · 1.4g proteinOnions, dehydrated flakes
1460 cal · 8.9g proteinOnions, frozen, chopped, cooked, boiled, drained, with salt
109 cal · 0.8g proteinOnions, frozen, chopped, cooked, boiled, drained, without salt
118 cal · 0.8g proteinOnions, frozen, chopped, unprepared
122 cal · 0.8g proteinOnions, frozen, whole, cooked, boiled, drained, with salt
108 cal · 0.7g proteinOnions, frozen, whole, cooked, boiled, drained, without salt
118 cal · 0.7g proteinOnions, frozen, whole, unprepared
148 cal · 0.9g proteinOnions, raw
166 cal · 1.1g proteinOnions, spring or scallions (includes tops and bulb), raw
135 cal · 1.8g proteinOnions, sweet, raw
133 cal · 0.8g proteinOnions, welsh, raw
142 cal · 1.9g proteinOnions, yellow, sauteed
516 cal · 0.9g proteinOnions, young green, tops only
112 cal · 1.0g proteinOopah (tunicate), whole animal (Alaska Native)
279 cal · 11.7g proteinOrange juice, canned, unsweetened
196 cal · 0.7g proteinOrange juice, chilled, includes from concentrate
203 cal · 0.7g proteinOrange juice, chilled, includes from concentrate, with added calcium
199 cal · 0.7g proteinOrange juice, chilled, includes from concentrate, with added calcium and vitamin D
199 cal · 0.7g proteinOrange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
203 cal · 0.7g proteinOrange juice, frozen concentrate, unsweetened, diluted with 3 volume water
155 cal · 0.6g proteinOrange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
154 cal · 0.6g proteinOrange juice, frozen concentrate, unsweetened, undiluted
620 cal · 2.4g proteinOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium
616 cal · 2.4g proteinOrange juice, raw (Includes foods for USDA's Food Distribution Program)
188 cal · 0.7g proteinOrange peel, raw
405 cal · 1.5g proteinOrange Pineapple Juice Blend
214 cal · 0.4g proteinOrange-grapefruit juice, canned or bottled, unsweetened
180 cal · 0.6g proteinOranges, raw, all commercial varieties
197 cal · 0.9g proteinOranges, raw, California, valencias
205 cal · 1.0g proteinOranges, raw, Florida
192 cal · 0.7g proteinOranges, raw, navels (Includes foods for USDA's Food Distribution Program)
207 cal · 0.9g proteinOranges, raw, with peel
262 cal · 1.3g proteinOscar Mayer, Bologna (beef)
1322 cal · 11.1g proteinOscar Mayer, Braunschweiger Liver Sausage (sliced)
1387 cal · 14.3g proteinOscar Mayer, Chicken Breast (honey glazed)
454 cal · 19.9g proteinOscar Mayer, Ham (chopped with natural juice)
754 cal · 16.3g proteinOscar Mayer, Salami (hard)
1541 cal · 25.9g proteinOscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
1316 cal · 13.5g proteinOscar Mayer, Wieners (beef franks)
1376 cal · 11.3g proteinOstrich, fan, raw
490 cal · 21.8g proteinOstrich, ground, cooked, pan-broiled
734 cal · 26.1g proteinOstrich, ground, raw
690 cal · 20.2g proteinOstrich, inside leg, cooked
591 cal · 29.0g proteinOstrich, inside leg, raw
465 cal · 22.4g proteinOstrich, inside strip, cooked
685 cal · 29.4g proteinOstrich, inside strip, raw
532 cal · 23.7g proteinOstrich, outside leg, raw
482 cal · 22.9g proteinOstrich, outside strip, cooked
655 cal · 28.6g proteinOstrich, outside strip, raw
501 cal · 23.4g proteinOstrich, oyster, cooked
665 cal · 28.8g proteinOstrich, oyster, raw
524 cal · 21.6g proteinOstrich, round, raw
483 cal · 22.0g proteinOstrich, tenderloin, raw
515 cal · 22.1g proteinOstrich, tip trimmed, cooked
606 cal · 28.5g proteinOstrich, tip trimmed, raw
477 cal · 21.9g proteinOstrich, top loin, cooked
648 cal · 28.1g proteinOstrich, top loin, raw
498 cal · 21.7g proteinOwl, horned, flesh, raw (Alaska Native)
568 cal · 22.7g proteinPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
1863 cal · 8.8g proteinPancakes plain, frozen, ready-to-heat (includes buttermilk)
977 cal · 5.2g proteinPancakes, blueberry, prepared from recipe
929 cal · 6.1g proteinPancakes, buckwheat, dry mix, incomplete
1423 cal · 10.9g proteinPancakes, buttermilk, prepared from recipe
950 cal · 6.8g proteinPancakes, gluten-free, frozen, ready-to-heat
902 cal · 3.3g proteinPancakes, plain, dry mix, complete (includes buttermilk)
1541 cal · 9.8g proteinPancakes, plain, dry mix, complete, prepared
812 cal · 5.2g proteinPancakes, plain, dry mix, incomplete (includes buttermilk)
1485 cal · 10.0g proteinPancakes, plain, dry mix, incomplete, prepared
912 cal · 7.8g proteinPancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
1002 cal · 5.9g proteinPancakes, plain, prepared from recipe
950 cal · 6.4g proteinPancakes, plain, reduced fat
1127 cal · 5.7g proteinPancakes, special dietary, dry mix
1460 cal · 8.9g proteinPancakes, whole wheat, dry mix, incomplete
1466 cal · 10.5g proteinPancakes, whole-wheat, dry mix, incomplete
1439 cal · 12.8g proteinPancakes, whole-wheat, dry mix, incomplete, prepared
870 cal · 8.5g proteinPAPA JOHN'S 14" Cheese Pizza, Original Crust
1089 cal · 11.5g proteinPAPA JOHN'S 14" Cheese Pizza, Thin Crust
1235 cal · 12.3g proteinPAPA JOHN'S 14" Pepperoni Pizza, Original Crust
1150 cal · 12.0g proteinPAPA JOHN'S 14" The Works Pizza, Original Crust
1003 cal · 10.3g proteinPapad
1552 cal · 25.6g proteinPapaya nectar, canned
238 cal · 0.2g proteinPapaya, canned, heavy syrup, drained
862 cal · 0.1g proteinPapayas, raw
179 cal · 0.5g proteinParmesan cheese topping, fat free
1548 cal · 40.0g proteinParsley, freeze-dried
1134 cal · 31.3g proteinParsley, fresh
151 cal · 3.0g proteinParsnips, cooked, boiled, drained, with salt
299 cal · 1.3g proteinParsnips, cooked, boiled, drained, without salt
299 cal · 1.3g proteinParsnips, raw
314 cal · 1.2g proteinPassion-fruit juice, purple, raw
213 cal · 0.4g proteinPassion-fruit juice, yellow, raw
251 cal · 0.7g proteinPassion-fruit, (granadilla), purple, raw
406 cal · 2.2g proteinPasta mix, classic beef, unprepared
1482 cal · 12.3g proteinPasta mix, classic cheeseburger macaroni, unprepared
1462 cal · 11.6g proteinPasta mix, Italian four cheese lasagna, unprepared
1487 cal · 12.5g proteinPasta mix, Italian lasagna, unprepared
1491 cal · 10.9g proteinPasta with Sliced Franks in Tomato Sauce, canned entree
375 cal · 4.4g proteinPasta with tomato sauce, no meat, canned
297 cal · 2.2g proteinPasta, cooked, enriched, with added salt
655 cal · 5.8g proteinPasta, cooked, enriched, without added salt
660 cal · 5.8g proteinPasta, cooked, unenriched, with added salt
655 cal · 5.8g proteinPasta, cooked, unenriched, without added salt
660 cal · 5.8g proteinPasta, dry, enriched
1553 cal · 13.0g proteinPasta, dry, unenriched
1553 cal · 13.0g proteinPasta, fresh-refrigerated, plain, as purchased
1205 cal · 11.3g proteinPasta, fresh-refrigerated, plain, cooked
548 cal · 5.2g proteinPasta, fresh-refrigerated, spinach, as purchased
1209 cal · 11.3g proteinPasta, fresh-refrigerated, spinach, cooked
544 cal · 5.1g proteinPasta, gluten-free, brown rice flour, cooked, TINKYADA
577 cal · 3.5g proteinPasta, gluten-free, corn and rice flour, cooked
748 cal · 3.2g proteinPasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
638 cal · 3.2g proteinPasta, gluten-free, corn, cooked
527 cal · 2.6g proteinPasta, gluten-free, corn, dry
1494 cal · 7.5g proteinPasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
836 cal · 4.2g proteinPasta, homemade, made with egg, cooked
544 cal · 5.3g proteinPasta, homemade, made without egg, cooked
519 cal · 4.4g proteinPasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)
652 cal · 5.7g proteinPasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
1509 cal · 13.2g proteinPasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
665 cal · 5.8g proteinPasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
1515 cal · 13.5g proteinPasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
625 cal · 6.0g proteinPasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
1471 cal · 13.9g proteinPastrami, beef, 98% fat-free
397 cal · 19.6g proteinPastrami, turkey
580 cal · 16.3g proteinPastry, Pastelitos de Guava (guava pastries)
1588 cal · 5.5g proteinPate de foie gras, canned (goose liver pate), smoked
1933 cal · 11.4g proteinPate, chicken liver, canned
841 cal · 13.4g proteinPate, goose liver, smoked, canned
1933 cal · 11.4g proteinPate, liver, not specified, canned
1335 cal · 14.2g proteinPate, truffle flavor
1366 cal · 11.2g proteinPeach nectar, canned, with added ascorbic acid
210 cal · 0.2g proteinPeach nectar, canned, with sucralose, without added ascorbic acid
206 cal · 0.1g proteinPeaches, canned, extra heavy syrup pack, solids and liquids
402 cal · 0.5g proteinPeaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
176 cal · 0.4g proteinPeaches, canned, heavy syrup pack, solids and liquids
310 cal · 0.5g proteinPeaches, canned, heavy syrup, drained
303 cal · 0.5g proteinPeaches, canned, juice pack, solids and liquids
184 cal · 0.6g proteinPeaches, canned, light syrup pack, solids and liquids
226 cal · 0.5g proteinPeaches, canned, water pack, solids and liquids
100 cal · 0.4g proteinPeaches, dehydrated (low-moisture), sulfured, stewed
556 cal · 2.0g proteinPeaches, dehydrated (low-moisture), sulfured, uncooked
1360 cal · 4.9g proteinPeaches, dried, sulfured, stewed, with added sugar
431 cal · 1.1g proteinPeaches, dried, sulfured, stewed, without added sugar
322 cal · 1.2g proteinPeaches, dried, sulfured, uncooked
1000 cal · 3.6g proteinPeaches, frozen, sliced, sweetened
393 cal · 0.6g proteinPeaches, spiced, canned, heavy syrup pack, solids and liquids
314 cal · 0.4g proteinPeaches, yellow, raw
165 cal · 0.9g proteinPeanut butter with omega-3, creamy
2542 cal · 24.5g proteinPeanut butter, chunk style, with salt
2464 cal · 24.1g proteinPeanut butter, chunk style, without salt
2464 cal · 24.1g proteinPeanut butter, chunky, vitamin and mineral fortified
2482 cal · 26.1g proteinPeanut butter, reduced sodium
2468 cal · 24.0g proteinPeanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
2462 cal · 21.9g proteinPeanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
2501 cal · 22.2g proteinPeanut butter, smooth style, without salt
2501 cal · 22.2g proteinPeanut butter, smooth, reduced fat
2174 cal · 25.9g proteinPeanut butter, smooth, vitamin and mineral fortified
2472 cal · 25.7g proteinPeanut flour, defatted
1368 cal · 52.2g proteinPeanut flour, low fat
1790 cal · 33.8g proteinPeanut spread, reduced sugar
2720 cal · 24.8g proteinPeanuts, all types, cooked, boiled, with salt
1331 cal · 13.5g proteinPeanuts, all types, dry-roasted, with salt
2455 cal · 24.4g proteinPeanuts, all types, dry-roasted, without salt
2455 cal · 24.4g proteinPeanuts, all types, oil-roasted, with salt
2506 cal · 28.0g proteinPeanuts, all types, oil-roasted, without salt
2506 cal · 28.0g proteinPeanuts, all types, raw
2374 cal · 25.8g proteinPeanuts, spanish, oil-roasted, with salt
2423 cal · 28.0g proteinPeanuts, spanish, oil-roasted, without salt
2423 cal · 28.0g proteinPeanuts, spanish, raw
2386 cal · 26.1g proteinPeanuts, valencia, oil-roasted, with salt
2464 cal · 27.0g proteinPeanuts, valencia, oil-roasted, without salt
2464 cal · 27.0g proteinPeanuts, valencia, raw
2385 cal · 25.1g proteinPeanuts, virginia, oil-roasted, with salt
2418 cal · 25.9g proteinPeanuts, virginia, oil-roasted, without salt
2418 cal · 25.9g proteinPeanuts, virginia, raw
2356 cal · 25.2g proteinPear nectar, canned, with added ascorbic acid
251 cal · 0.1g proteinPear nectar, canned, without added ascorbic acid
251 cal · 0.1g proteinPears, asian, raw
176 cal · 0.5g proteinPears, canned, extra heavy syrup pack, solids and liquids
406 cal · 0.2g proteinPears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
197 cal · 0.3g proteinPears, canned, heavy syrup pack, solids and liquids
310 cal · 0.2g proteinPears, canned, heavy syrup, drained
309 cal · 0.2g proteinPears, canned, juice pack, solids and liquids
209 cal · 0.3g proteinPears, canned, light syrup pack, solids and liquids
238 cal · 0.2g proteinPears, canned, water pack, solids and liquids
121 cal · 0.2g proteinPears, dried, sulfured, stewed, with added sugar
586 cal · 0.9g proteinPears, dried, sulfured, stewed, without added sugar
531 cal · 0.9g proteinPears, dried, sulfured, uncooked
1096 cal · 1.9g proteinPears, raw
239 cal · 0.4g proteinPears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
264 cal · 0.4g proteinPears, raw, bosc (Includes foods for USDA's Food Distribution Program)
279 cal · 0.4g proteinPears, raw, green anjou (Includes foods for USDA's Food Distribution Program)
275 cal · 0.4g proteinPears, raw, red anjou
261 cal · 0.3g proteinPeas and carrots, canned, no salt added, solids and liquids
159 cal · 2.2g proteinPeas and carrots, canned, regular pack, solids and liquids
159 cal · 2.2g proteinPeas and carrots, frozen, cooked, boiled, drained, with salt
201 cal · 3.1g proteinPeas and carrots, frozen, cooked, boiled, drained, without salt
201 cal · 3.1g proteinPeas and carrots, frozen, unprepared
222 cal · 3.4g proteinPeas and onions, canned, solids and liquids
213 cal · 3.3g proteinPeas and onions, frozen, cooked, boiled, drained, with salt
188 cal · 2.5g proteinPeas and onions, frozen, cooked, boiled, drained, without salt
188 cal · 2.5g proteinPeas and onions, frozen, unprepared
293 cal · 4.0g proteinPeas, edible-podded, boiled, drained, without salt
176 cal · 3.3g proteinPeas, edible-podded, cooked, boiled, drained, with salt
166 cal · 3.3g proteinPeas, edible-podded, frozen, cooked, boiled, drained, with salt
208 cal · 3.5g proteinPeas, edible-podded, frozen, cooked, boiled, drained, without salt
218 cal · 3.5g proteinPeas, edible-podded, frozen, unprepared
176 cal · 2.8g proteinPeas, edible-podded, raw
176 cal · 2.8g proteinPeas, green (includes baby and lesuer types), canned, drained solids, unprepared
286 cal · 4.5g proteinPeas, green, canned, drained solids, rinsed in tap water
298 cal · 4.3g proteinPeas, green, canned, no salt added, drained solids
289 cal · 4.4g proteinPeas, green, canned, no salt added, solids and liquids
222 cal · 3.2g proteinPeas, green, canned, regular pack, solids and liquids
241 cal · 3.0g proteinPeas, green, canned, seasoned, solids and liquids
209 cal · 3.1g proteinPeas, green, cooked, boiled, drained, with salt
352 cal · 5.4g proteinPeas, green, cooked, boiled, drained, without salt
352 cal · 5.4g proteinPeas, green, frozen, cooked, boiled, drained, with salt
326 cal · 5.2g proteinPeas, green, frozen, cooked, boiled, drained, without salt
326 cal · 5.2g proteinPeas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
322 cal · 5.2g proteinPeas, green, raw
339 cal · 5.4g proteinPeas, green, split, mature seeds, raw
1521 cal · 23.1g proteinPeas, mature seeds, sprouted, cooked, boiled, drained, with salt
411 cal · 7.0g proteinPeas, mature seeds, sprouted, cooked, boiled, drained, without salt
411 cal · 7.0g proteinPeas, mature seeds, sprouted, raw
519 cal · 8.8g proteinPeas, split, mature seeds, cooked, boiled, with salt
484 cal · 8.3g proteinPeas, split, mature seeds, cooked, boiled, without salt
494 cal · 8.3g proteinPectin, liquid
46 cal · 0.0g proteinPectin, unsweetened, dry mix
1360 cal · 0.3g proteinPepeao, dried
1248 cal · 4.8g proteinPepper, banana, raw
113 cal · 1.7g proteinPeppered loaf, pork, beef
624 cal · 17.3g proteinPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
1910 cal · 11.7g proteinPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza
1918 cal · 9.6g proteinPepperidge Farm, Goldfish, Baked Snack Crackers, Original
1953 cal · 9.4g proteinPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
0 cal · 0.0g proteinPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza
0 cal · 0.0g proteinPeppermint, fresh
0 cal · 0.0g proteinPepperoni, beef and pork, sliced
2110 cal · 19.3g proteinPeppers, ancho, dried
1176 cal · 11.9g proteinPeppers, chili, green, canned
88 cal · 0.7g proteinPeppers, hot chile, sun-dried
0 cal · 0.0g proteinPeppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
88 cal · 0.9g proteinPeppers, hot chili, green, raw
0 cal · 0.0g proteinPeppers, hot chili, red, canned, excluding seeds, solids and liquids
88 cal · 0.9g proteinPeppers, hot chili, red, raw
0 cal · 0.0g proteinPeppers, hot pickled, canned
90 cal · 0.8g proteinPeppers, hungarian, raw
0 cal · 0.0g proteinPeppers, jalapeno, canned, solids and liquids
0 cal · 0.0g proteinPeppers, jalapeno, raw
119 cal · 0.9g proteinPeppers, pasilla, dried
0 cal · 0.0g proteinPeppers, serrano, raw
0 cal · 0.0g proteinPeppers, sweet, green, canned, solids and liquids
0 cal · 0.0g proteinPeppers, sweet, green, cooked, boiled, drained, with salt
108 cal · 0.9g proteinPeppers, sweet, green, cooked, boiled, drained, without salt
0 cal · 0.0g proteinPeppers, sweet, green, frozen, chopped, boiled, drained, without salt
75 cal · 0.9g proteinPeppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
0 cal · 0.0g proteinPeppers, sweet, green, frozen, chopped, unprepared
84 cal · 1.1g proteinPeppers, sweet, green, raw
0 cal · 0.0g proteinPeppers, sweet, green, sauteed
486 cal · 0.8g proteinPeppers, sweet, red, canned, solids and liquids
0 cal · 0.0g proteinPeppers, sweet, red, cooked, boiled, drained, with salt
108 cal · 0.9g proteinPeppers, sweet, red, cooked, boiled, drained, without salt
0 cal · 0.0g proteinPeppers, sweet, red, freeze-dried
1314 cal · 17.9g proteinPeppers, sweet, red, frozen, chopped, boiled, drained, with salt
0 cal · 0.0g proteinPeppers, sweet, red, frozen, chopped, boiled, drained, without salt
0 cal · 0.0g proteinPeppers, sweet, red, frozen, chopped, unprepared
0 cal · 0.0g proteinPeppers, sweet, red, raw
0 cal · 0.0g proteinPeppers, sweet, red, sauteed
0 cal · 0.0g proteinPeppers, sweet, yellow, raw
0 cal · 0.0g proteinPersimmons, japanese, dried
0 cal · 0.0g proteinPersimmons, japanese, raw
0 cal · 0.0g proteinPersimmons, native, raw
531 cal · 0.8g proteinPheasant, breast, meat only, raw
556 cal · 24.4g proteinPheasant, cooked, total edible
0 cal · 0.0g proteinPheasant, leg, meat only, raw
561 cal · 22.2g proteinPheasant, raw, meat and skin
757 cal · 22.7g proteinPheasant, raw, meat only
0 cal · 0.0g proteinPhyllo dough
0 cal · 0.0g proteinPickle and pimiento loaf, pork
0 cal · 0.0g proteinPickle relish, hamburger
540 cal · 0.6g proteinPickle relish, hot dog
0 cal · 0.0g proteinPickle relish, sweet
0 cal · 0.0g proteinPickles, chowchow, with cauliflower onion mustard, sweet
0 cal · 0.0g proteinPickles, cucumber, dill or kosher dill
0 cal · 0.0g proteinPickles, cucumber, dill, reduced sodium
0 cal · 0.0g proteinPickles, cucumber, sour
44 cal · 0.3g proteinPickles, cucumber, sour, low sodium
0 cal · 0.0g proteinPickles, cucumber, sweet (includes bread and butter pickles)
0 cal · 0.0g proteinPickles, cucumber, sweet, low sodium (includes bread and butter pickles)
0 cal · 0.0g proteinPicnic loaf, pork, beef
0 cal · 0.0g proteinPie Crust, Cookie-type, Chocolate, Ready Crust
0 cal · 0.0g proteinPie Crust, Cookie-type, Graham Cracker, Ready Crust
0 cal · 0.0g proteinPie crust, cookie-type, prepared from recipe, graham cracker, chilled
2025 cal · 4.1g proteinPie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
0 cal · 0.0g proteinPie crust, deep dish, frozen, baked, made with enriched flour
0 cal · 0.0g proteinPie crust, deep dish, frozen, unbaked, made with enriched flour
1958 cal · 5.5g proteinPie crust, refrigerated, regular, baked
0 cal · 0.0g proteinPie crust, refrigerated, regular, unbaked
0 cal · 0.0g proteinPie crust, standard-type, dry mix
0 cal · 0.0g proteinPie crust, standard-type, dry mix, prepared, baked
0 cal · 0.0g proteinPie crust, standard-type, frozen, ready-to-bake, enriched
0 cal · 0.0g proteinPie crust, standard-type, frozen, ready-to-bake, enriched, baked
0 cal · 0.0g proteinPie crust, standard-type, frozen, ready-to-bake, unenriched
0 cal · 0.0g proteinPie crust, standard-type, prepared from recipe, baked
0 cal · 0.0g proteinPie crust, standard-type, prepared from recipe, unbaked
1962 cal · 5.7g proteinPie fillings, apple, canned
0 cal · 0.0g proteinPie fillings, blueberry, canned
757 cal · 0.4g proteinPie fillings, canned, cherry
0 cal · 0.0g proteinPie fillings, cherry, low calorie
0 cal · 0.0g proteinPie, apple, commercially prepared, enriched flour
0 cal · 0.0g proteinPie, apple, commercially prepared, unenriched flour
0 cal · 0.0g proteinPie, apple, prepared from recipe
0 cal · 0.0g proteinPie, banana cream, prepared from mix, no-bake type
0 cal · 0.0g proteinPie, banana cream, prepared from recipe
0 cal · 0.0g proteinPie, blueberry, commercially prepared
971 cal · 1.8g proteinPie, blueberry, prepared from recipe
1025 cal · 2.7g proteinPie, cherry, commercially prepared
0 cal · 0.0g proteinPie, cherry, prepared from recipe
1130 cal · 2.8g proteinPie, chocolate creme, commercially prepared
1477 cal · 4.2g proteinPie, chocolate mousse, prepared from mix, no-bake type
0 cal · 0.0g proteinPie, coconut cream, prepared from mix, no-bake type
0 cal · 0.0g proteinPie, coconut creme, commercially prepared
0 cal · 0.0g proteinPie, coconut custard, commercially prepared
1088 cal · 5.9g proteinPie, Dutch Apple, Commercially Prepared
1215 cal · 2.2g proteinPie, egg custard, commercially prepared
0 cal · 0.0g proteinPie, fried pies, cherry
0 cal · 0.0g proteinPie, fried pies, fruit
0 cal · 0.0g proteinPie, fried pies, lemon
0 cal · 0.0g proteinPie, lemon meringue, commercially prepared
0 cal · 0.0g proteinPie, lemon meringue, prepared from recipe
0 cal · 0.0g proteinPie, mince, prepared from recipe
0 cal · 0.0g proteinPie, peach
0 cal · 0.0g proteinPie, pecan, commercially prepared
0 cal · 0.0g proteinPie, pecan, prepared from recipe
0 cal · 0.0g proteinPie, pumpkin, commercially prepared
1015 cal · 3.9g proteinPie, pumpkin, prepared from recipe
0 cal · 0.0g proteinPie, vanilla cream, prepared from recipe
0 cal · 0.0g proteinPigeon peas (red gram), mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinPigeon peas (red gram), mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinPigeon peas (red gram), mature seeds, raw
0 cal · 0.0g proteinPigeonpeas, immature seeds, cooked, boiled, drained, with salt
464 cal · 6.0g proteinPigeonpeas, immature seeds, cooked, boiled, drained, without salt
0 cal · 0.0g proteinPigeonpeas, immature seeds, raw
569 cal · 7.2g proteinPiki bread, made from blue cornmeal (Hopi)
0 cal · 0.0g proteinPillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough
0 cal · 0.0g proteinPillsbury Grands, Buttermilk Biscuits, refrigerated dough
0 cal · 0.0g proteinPillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough
0 cal · 0.0g proteinPillsbury, Chocolate Chip Cookies, refrigerated dough
1881 cal · 3.8g proteinPillsbury, Cinnamon Rolls with Icing, refrigerated dough
0 cal · 0.0g proteinPillsbury, Crusty French Loaf, refrigerated dough
0 cal · 0.0g proteinPimento, canned
0 cal · 0.0g proteinPineapple juice, canned or bottled, unsweetened, with added ascorbic acid
0 cal · 0.0g proteinPineapple juice, canned or bottled, unsweetened, without added ascorbic acid
0 cal · 0.0g proteinPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
210 cal · 0.4g proteinPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
0 cal · 0.0g proteinPineapple juice, frozen concentrate, unsweetened, undiluted
0 cal · 0.0g proteinPineapple, canned, extra heavy syrup pack, solids and liquids
347 cal · 0.3g proteinPineapple, canned, heavy syrup pack, solids and liquids
326 cal · 0.3g proteinPineapple, canned, juice pack, drained
0 cal · 0.0g proteinPineapple, canned, juice pack, solids and liquids
0 cal · 0.0g proteinPineapple, canned, light syrup pack, solids and liquids
0 cal · 0.0g proteinPineapple, canned, water pack, solids and liquids
0 cal · 0.0g proteinPineapple, frozen, chunks, sweetened
0 cal · 0.0g proteinPineapple, raw, all varieties
0 cal · 0.0g proteinPineapple, raw, extra sweet variety
215 cal · 0.5g proteinPineapple, raw, traditional varieties
0 cal · 0.0g proteinPinon Nuts, roasted (Navajo)
0 cal · 0.0g proteinPitanga, (surinam-cherry), raw
0 cal · 0.0g proteinPIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 12" Cheese Pizza, Pan Crust
0 cal · 0.0g proteinPIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
1266 cal · 15.3g proteinPIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 12" Pepperoni Pizza, Pan Crust
0 cal · 0.0g proteinPIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 14" Cheese Pizza, Pan Crust
0 cal · 0.0g proteinPIZZA HUT 14" Cheese Pizza, Stuffed Crust
1145 cal · 12.2g proteinPIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
1278 cal · 13.4g proteinPIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 14" Pepperoni Pizza, Pan Crust
0 cal · 0.0g proteinPIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
0 cal · 0.0g proteinPIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 14" Sausage Pizza, Pan Crust
1202 cal · 11.1g proteinPIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
1350 cal · 13.9g proteinPIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
1038 cal · 11.3g proteinPIZZA HUT, breadstick, parmesan garlic
0 cal · 0.0g proteinPizza rolls, frozen, unprepared
0 cal · 0.0g proteinPizza, cheese topping, regular crust, frozen, cooked
0 cal · 0.0g proteinPizza, cheese topping, rising crust, frozen, cooked
0 cal · 0.0g proteinPizza, cheese topping, thin crust, frozen, cooked
0 cal · 0.0g proteinPizza, meat and vegetable topping, regular crust, frozen, cooked
0 cal · 0.0g proteinPizza, meat and vegetable topping, rising crust, frozen, cooked
0 cal · 0.0g proteinPizza, meat topping, thick crust, frozen, cooked
1145 cal · 11.8g proteinPizza, pepperoni topping, regular crust, frozen, cooked
0 cal · 0.0g proteinPlantains, green, boiled
507 cal · 1.1g proteinPlantains, green, fried
0 cal · 0.0g proteinPlantains, green, raw
0 cal · 0.0g proteinPlantains, yellow, baked
650 cal · 1.5g proteinPlantains, yellow, fried, Latino restaurant
0 cal · 0.0g proteinPlantains, yellow, raw
0 cal · 0.0g proteinPlums, canned, heavy syrup, drained
374 cal · 0.4g proteinPlums, canned, purple, extra heavy syrup pack, solids and liquids
423 cal · 0.4g proteinPlums, canned, purple, heavy syrup pack, solids and liquids
0 cal · 0.0g proteinPlums, canned, purple, juice pack, solids and liquids
0 cal · 0.0g proteinPlums, canned, purple, light syrup pack, solids and liquids
0 cal · 0.0g proteinPlums, canned, purple, water pack, solids and liquids
0 cal · 0.0g proteinPlums, dried (prunes), stewed, with added sugar
0 cal · 0.0g proteinPlums, dried (prunes), stewed, without added sugar
0 cal · 0.0g proteinPlums, dried (prunes), uncooked
1006 cal · 2.2g proteinPlums, raw
0 cal · 0.0g proteinPlums, wild (Northern Plains Indians)
0 cal · 0.0g proteinPoi
469 cal · 0.4g proteinPokeberry shoots, (poke), cooked, boiled, drained, with salt
0 cal · 0.0g proteinPokeberry shoots, (poke), cooked, boiled, drained, without salt
0 cal · 0.0g proteinPokeberry shoots, (poke), raw
0 cal · 0.0g proteinPolish sausage, pork
0 cal · 0.0g proteinPomegranate juice, bottled
0 cal · 0.0g proteinPomegranates, raw
346 cal · 1.7g proteinPopcorn, microwave, low fat and sodium
0 cal · 0.0g proteinPopcorn, microwave, regular (butter) flavor, made with palm oil
0 cal · 0.0g proteinPopcorn, sugar syrup/caramel, fat-free
1593 cal · 2.0g proteinPOPEYES, biscuit
0 cal · 0.0g proteinPOPEYES, Coleslaw
0 cal · 0.0g proteinPOPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
1147 cal · 21.7g proteinPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
655 cal · 29.0g proteinPOPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
1228 cal · 20.4g proteinPOPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
0 cal · 0.0g proteinPOPEYES, Fried Chicken, Mild, Skin and Breading
0 cal · 0.0g proteinPOPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
1298 cal · 19.1g proteinPOPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
785 cal · 24.3g proteinPOPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
1414 cal · 20.4g proteinPOPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
888 cal · 28.9g proteinPOPEYES, Mild Chicken Strips, analyzed 2006
1135 cal · 19.2g proteinPOPEYES, Spicy Chicken Strips, analyzed 2006
1060 cal · 19.6g proteinPopovers, dry mix, enriched
1552 cal · 10.4g proteinPopovers, dry mix, unenriched
1552 cal · 10.4g proteinPork loin, fresh, backribs, bone-in, cooked-roasted, lean only
1069 cal · 24.1g proteinPork loin, fresh, backribs, bone-in, raw, lean only
719 cal · 20.9g proteinPork sausage rice links, brown and serve, cooked
1703 cal · 13.7g proteinPork sausage, link/patty, cooked, pan-fried
1360 cal · 18.5g proteinPork sausage, link/patty, fully cooked, microwaved
1832 cal · 15.1g proteinPork sausage, link/patty, fully cooked, unheated
1640 cal · 13.5g proteinPork sausage, link/patty, reduced fat, cooked, pan-fried
1118 cal · 20.9g proteinPork sausage, link/patty, reduced fat, unprepared
907 cal · 16.8g proteinPork sausage, link/patty, unprepared
1207 cal · 15.4g proteinPork sausage, reduced sodium, cooked
1135 cal · 9.4g proteinPork, bacon, rendered fat, cooked
3756 cal · 0.1g proteinPork, cured, bacon, cooked, baked
2293 cal · 35.7g proteinPork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
2262 cal · 37.0g proteinPork, cured, bacon, cooked, microwaved
1992 cal · 39.0g proteinPork, cured, bacon, pre-sliced, cooked, pan-fried
1958 cal · 33.9g proteinPork, cured, bacon, unprepared
1645 cal · 13.7g proteinPork, cured, breakfast strips, raw or unheated
1623 cal · 11.7g proteinPork, cured, feet, pickled
586 cal · 11.6g proteinPork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
675 cal · 20.1g proteinPork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
718 cal · 14.0g proteinPork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
507 cal · 21.4g proteinPork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
399 cal · 15.4g proteinPork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
838 cal · 18.6g proteinPork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
699 cal · 16.6g proteinPork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
537 cal · 20.9g proteinPork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
382 cal · 18.6g proteinPork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
695 cal · 20.8g proteinPork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
687 cal · 15.7g proteinPork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
548 cal · 22.0g proteinPork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
398 cal · 17.4g proteinPork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
523 cal · 18.6g proteinPork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
498 cal · 18.8g proteinPork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
527 cal · 17.8g proteinPork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
508 cal · 17.1g proteinPork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
489 cal · 18.0g proteinPork, cured, ham -- water added, whole, boneless, separable lean only, unheated
459 cal · 17.3g proteinPork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
777 cal · 19.5g proteinPork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
749 cal · 16.1g proteinPork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
550 cal · 21.3g proteinPork, cured, ham and water product, rump, bone-in, separable lean only, unheated
448 cal · 17.9g proteinPork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
979 cal · 18.2g proteinPork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
1016 cal · 14.3g proteinPork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
551 cal · 21.7g proteinPork, cured, ham and water product, shank, bone-in, unheated, separable lean only
471 cal · 17.5g proteinPork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
649 cal · 19.9g proteinPork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
624 cal · 13.7g proteinPork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
509 cal · 20.9g proteinPork, cured, ham and water product, slice, bone-in, separable lean only, unheated
432 cal · 14.5g proteinPork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
519 cal · 15.1g proteinPork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
516 cal · 15.1g proteinPork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
513 cal · 13.9g proteinPork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
490 cal · 14.1g proteinPork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
513 cal · 13.9g proteinPork, cured, ham and water product, whole, boneless, separable lean only, unheated
486 cal · 14.1g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
740 cal · 22.5g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
836 cal · 19.7g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
571 cal · 24.1g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
512 cal · 22.7g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
799 cal · 22.9g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
797 cal · 22.4g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
605 cal · 24.9g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
546 cal · 25.1g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
753 cal · 26.2g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
663 cal · 22.8g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
629 cal · 27.8g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
515 cal · 24.3g proteinPork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
494 cal · 20.9g proteinPork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
486 cal · 20.9g proteinPork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
581 cal · 22.2g proteinPork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
541 cal · 18.7g proteinPork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
455 cal · 19.3g proteinPork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
527 cal · 22.6g proteinPork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
476 cal · 20.5g proteinPork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
469 cal · 19.4g proteinPork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
472 cal · 20.6g proteinPork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
463 cal · 19.4g proteinPork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
607 cal · 20.9g proteinPork, cured, ham, boneless, extra lean and regular, roasted
690 cal · 22.0g proteinPork, cured, ham, boneless, extra lean and regular, unheated
678 cal · 18.3g proteinPork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
607 cal · 20.9g proteinPork, cured, ham, boneless, low sodium, extra lean and regular, roasted
690 cal · 22.0g proteinPork, cured, ham, boneless, regular (approximately 11% fat), roasted
745 cal · 22.6g proteinPork, cured, ham, center slice, country-style, separable lean only, raw
816 cal · 27.8g proteinPork, cured, ham, center slice, separable lean and fat, unheated
849 cal · 20.2g proteinPork, cured, ham, extra lean (approximately 4% fat), canned, roasted
569 cal · 21.2g proteinPork, cured, ham, extra lean (approximately 4% fat), canned, unheated
502 cal · 18.5g proteinPork, cured, ham, extra lean and regular, canned, roasted
699 cal · 20.9g proteinPork, cured, ham, extra lean and regular, canned, unheated
602 cal · 18.0g proteinPork, cured, ham, low sodium, lean and fat, cooked
720 cal · 22.3g proteinPork, cured, ham, patties, unheated
1318 cal · 12.8g proteinPork, cured, ham, regular (approximately 13% fat), canned, roasted
946 cal · 20.5g proteinPork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
741 cal · 23.9g proteinPork, cured, ham, rump, bone-in, separable lean and fat, unheated
735 cal · 22.3g proteinPork, cured, ham, rump, bone-in, separable lean only, heated, roasted
553 cal · 26.0g proteinPork, cured, ham, rump, bone-in, separable lean only, unheated
525 cal · 24.5g proteinPork, cured, ham, separable fat, boneless, heated
2122 cal · 8.8g proteinPork, cured, ham, separable fat, boneless, unheated
2153 cal · 7.5g proteinPork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
799 cal · 24.4g proteinPork, cured, ham, shank, bone-in, separable lean and fat, unheated
739 cal · 21.6g proteinPork, cured, ham, shank, bone-in, separable lean only, heated, roasted
582 cal · 26.5g proteinPork, cured, ham, shank, bone-in, separable lean only, unheated
521 cal · 23.8g proteinPork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
757 cal · 25.5g proteinPork, cured, ham, slice, bone-in, separable lean and fat, unheated
725 cal · 22.4g proteinPork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
621 cal · 27.2g proteinPork, cured, ham, slice, bone-in, separable lean only, unheated
543 cal · 24.4g proteinPork, cured, ham, steak, boneless, extra lean, unheated
510 cal · 19.6g proteinPork, cured, ham, whole, separable lean and fat, unheated
1029 cal · 18.5g proteinPork, cured, ham, whole, separable lean only, roasted
657 cal · 25.1g proteinPork, cured, ham, whole, separable lean only, unheated
615 cal · 22.3g proteinPork, cured, salt pork, raw
3130 cal · 5.0g proteinPork, cured, separable fat (from ham and arm picnic), roasted
2473 cal · 7.6g proteinPork, cured, separable fat (from ham and arm picnic), unheated
2423 cal · 5.7g proteinPork, cured, shoulder, arm picnic, separable lean and fat, roasted
1172 cal · 20.4g proteinPork, cured, shoulder, arm picnic, separable lean only, roasted
711 cal · 24.9g proteinPork, cured, shoulder, blade roll, separable lean and fat, roasted
1201 cal · 17.3g proteinPork, cured, shoulder, blade roll, separable lean and fat, unheated
1125 cal · 16.5g proteinPork, fresh, backfat, raw
3397 cal · 2.9g proteinPork, fresh, backribs, separable lean and fat, cooked, roasted
1223 cal · 23.0g proteinPork, fresh, backribs, separable lean and fat, raw
936 cal · 19.1g proteinPork, fresh, belly, raw
2167 cal · 9.3g proteinPork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
847 cal · 24.7g proteinPork, fresh, carcass, separable lean and fat, raw
1573 cal · 13.9g proteinPork, fresh, composite of separable fat, with added solution, cooked
2449 cal · 10.1g proteinPork, fresh, composite of separable fat, with added solution, raw
2126 cal · 9.3g proteinPork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
884 cal · 18.2g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
839 cal · 27.5g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
562 cal · 21.2g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
995 cal · 26.4g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
904 cal · 18.9g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
981 cal · 26.1g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
741 cal · 20.1g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
883 cal · 29.5g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
602 cal · 21.2g proteinPork, fresh, enhanced, loin, tenderloin, separable lean only, raw
443 cal · 20.4g proteinPork, fresh, ground, cooked
1243 cal · 25.7g proteinPork, fresh, ground, raw
1100 cal · 16.9g proteinPork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
873 cal · 27.0g proteinPork, fresh, leg (ham), rump half, separable lean and fat, raw
763 cal · 20.3g proteinPork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
690 cal · 28.9g proteinPork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)
500 cal · 21.8g proteinPork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
970 cal · 26.0g proteinPork, fresh, leg (ham), shank half, separable lean and fat, raw
807 cal · 19.9g proteinPork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
733 cal · 28.7g proteinPork, fresh, leg (ham), shank half, separable lean only, raw
498 cal · 21.7g proteinPork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
1142 cal · 26.8g proteinPork, fresh, leg (ham), whole, separable lean and fat, raw
1025 cal · 17.4g proteinPork, fresh, leg (ham), whole, separable lean only, cooked, roasted
883 cal · 29.4g proteinPork, fresh, leg (ham), whole, separable lean only, raw
569 cal · 20.5g proteinPork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
813 cal · 19.6g proteinPork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
599 cal · 21.2g proteinPork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
656 cal · 20.5g proteinPork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
513 cal · 21.4g proteinPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
1067 cal · 26.5g proteinPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
965 cal · 23.7g proteinPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
1072 cal · 25.0g proteinPork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
927 cal · 28.0g proteinPork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
807 cal · 25.0g proteinPork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
929 cal · 26.4g proteinPork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
706 cal · 26.1g proteinPork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
1065 cal · 24.3g proteinPork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
908 cal · 25.7g proteinPork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted
832 cal · 26.5g proteinPork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
731 cal · 27.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
1014 cal · 28.2g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
875 cal · 25.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
997 cal · 27.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
711 cal · 20.7g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
836 cal · 30.2g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
753 cal · 26.8g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
817 cal · 29.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
533 cal · 22.0g proteinPork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled
958 cal · 26.7g proteinPork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw
842 cal · 21.1g proteinPork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
677 cal · 30.0g proteinPork, fresh, loin, center loin (chops), boneless, separable lean only, raw
514 cal · 23.8g proteinPork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
966 cal · 27.0g proteinPork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
811 cal · 28.6g proteinPork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
779 cal · 20.3g proteinPork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
570 cal · 21.8g proteinPork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
883 cal · 19.9g proteinPork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
636 cal · 21.8g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
1091 cal · 26.7g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
929 cal · 24.4g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
1072 cal · 26.8g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
871 cal · 29.0g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
776 cal · 25.8g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
882 cal · 28.8g proteinPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
1067 cal · 26.3g proteinPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
1088 cal · 27.6g proteinPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
1142 cal · 25.8g proteinPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
883 cal · 27.9g proteinPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
904 cal · 29.5g proteinPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
937 cal · 27.7g proteinPork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
1036 cal · 27.0g proteinPork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
863 cal · 28.8g proteinPork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
1054 cal · 27.0g proteinPork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
895 cal · 28.8g proteinPork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled
1089 cal · 25.6g proteinPork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
1500 cal · 21.8g proteinPork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
1032 cal · 26.3g proteinPork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted
1131 cal · 26.4g proteinPork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
1141 cal · 26.5g proteinPork, fresh, loin, country-style ribs, separable lean and fat, raw
792 cal · 19.3g proteinPork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
905 cal · 27.8g proteinPork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
951 cal · 29.2g proteinPork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
905 cal · 27.8g proteinPork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
917 cal · 29.2g proteinPork, fresh, loin, country-style ribs, separable lean only, cooked, braised
1034 cal · 27.7g proteinPork, fresh, loin, country-style ribs, separable lean only, raw
584 cal · 20.8g proteinPork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
704 cal · 20.5g proteinPork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
538 cal · 21.6g proteinPork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
555 cal · 22.5g proteinPork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
505 cal · 22.8g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
979 cal · 28.8g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
928 cal · 27.0g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
814 cal · 31.0g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
729 cal · 29.3g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
714 cal · 28.4g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
712 cal · 28.2g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
683 cal · 28.8g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
676 cal · 28.6g proteinPork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
961 cal · 26.6g proteinPork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
852 cal · 27.8g proteinPork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
805 cal · 29.6g proteinPork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
743 cal · 30.4g proteinPork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
841 cal · 29.9g proteinPork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
615 cal · 26.0g proteinPork, fresh, loin, tenderloin, separable lean and fat, raw
502 cal · 20.6g proteinPork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted
504 cal · 21.5g proteinPork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw
478 cal · 20.2g proteinPork, fresh, loin, tenderloin, separable lean only, cooked, broiled
782 cal · 30.4g proteinPork, fresh, loin, tenderloin, separable lean only, cooked, roasted
600 cal · 26.2g proteinPork, fresh, loin, tenderloin, separable lean only, raw
456 cal · 20.9g proteinPork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
486 cal · 21.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
835 cal · 29.2g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
820 cal · 26.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
821 cal · 29.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
647 cal · 21.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
829 cal · 28.3g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
796 cal · 28.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
715 cal · 19.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
709 cal · 30.5g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
722 cal · 27.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
718 cal · 30.5g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, raw
530 cal · 22.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
712 cal · 29.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
706 cal · 28.9g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
488 cal · 21.1g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
805 cal · 26.4g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
696 cal · 21.3g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
723 cal · 27.2g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
553 cal · 22.4g proteinPork, fresh, loin, whole, separable lean and fat, cooked, braised
1000 cal · 27.2g proteinPork, fresh, loin, whole, separable lean and fat, cooked, broiled
1013 cal · 27.3g proteinPork, fresh, loin, whole, separable lean and fat, cooked, roasted
1038 cal · 27.1g proteinPork, fresh, loin, whole, separable lean and fat, raw
828 cal · 19.7g proteinPork, fresh, loin, whole, separable lean only, cooked, braised
854 cal · 28.6g proteinPork, fresh, loin, whole, separable lean only, cooked, broiled
879 cal · 28.6g proteinPork, fresh, loin, whole, separable lean only, cooked, roasted
874 cal · 28.6g proteinPork, fresh, loin, whole, separable lean only, raw
598 cal · 21.4g proteinPork, fresh, separable fat, cooked
2621 cal · 7.1g proteinPork, fresh, separable fat, raw
2645 cal · 9.3g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
1116 cal · 25.1g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
778 cal · 17.4g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
1100 cal · 25.8g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
709 cal · 17.2g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
973 cal · 26.6g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
550 cal · 18.7g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
951 cal · 27.6g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
511 cal · 18.3g proteinPork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
985 cal · 24.9g proteinPork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
1326 cal · 23.5g proteinPork, fresh, shoulder, arm picnic, separable lean and fat, raw
806 cal · 18.7g proteinPork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
813 cal · 26.8g proteinPork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
954 cal · 26.7g proteinPork, fresh, shoulder, arm picnic, separable lean only, raw
504 cal · 20.3g proteinPork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
1125 cal · 23.1g proteinPork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
971 cal · 24.2g proteinPork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
1084 cal · 25.6g proteinPork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
950 cal · 26.7g proteinPork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
1222 cal · 23.3g proteinPork, fresh, shoulder, whole, separable lean and fat, raw
987 cal · 17.2g proteinPork, fresh, shoulder, whole, separable lean only, cooked, roasted
962 cal · 25.3g proteinPork, fresh, shoulder, whole, separable lean only, raw
619 cal · 19.6g proteinPork, fresh, spareribs, separable lean and fat, cooked, braised
1661 cal · 29.1g proteinPork, fresh, spareribs, separable lean and fat, cooked, roasted
1512 cal · 20.9g proteinPork, fresh, spareribs, separable lean and fat, raw
1159 cal · 15.5g proteinPork, fresh, variety meats and by-products, brain, cooked, braised
577 cal · 12.1g proteinPork, fresh, variety meats and by-products, brain, raw
531 cal · 10.3g proteinPork, fresh, variety meats and by-products, chitterlings, cooked, simmered
975 cal · 12.5g proteinPork, fresh, variety meats and by-products, chitterlings, raw
764 cal · 7.6g proteinPork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
695 cal · 15.9g proteinPork, fresh, variety meats and by-products, ears, frozen, raw
979 cal · 22.4g proteinPork, fresh, variety meats and by-products, feet, cooked, simmered
998 cal · 21.9g proteinPork, fresh, variety meats and by-products, feet, raw
889 cal · 23.2g proteinPork, fresh, variety meats and by-products, heart, cooked, braised
619 cal · 23.6g proteinPork, fresh, variety meats and by-products, heart, raw
494 cal · 17.3g proteinPork, fresh, variety meats and by-products, jowl, raw
2741 cal · 6.4g proteinPork, fresh, variety meats and by-products, kidneys, cooked, braised
632 cal · 25.4g proteinPork, fresh, variety meats and by-products, kidneys, raw
418 cal · 16.5g proteinPork, fresh, variety meats and by-products, leaf fat, raw
3586 cal · 1.8g proteinPork, fresh, variety meats and by-products, liver, cooked, braised
690 cal · 26.0g proteinPork, fresh, variety meats and by-products, liver, raw
561 cal · 21.4g proteinPork, fresh, variety meats and by-products, lungs, cooked, braised
414 cal · 16.6g proteinPork, fresh, variety meats and by-products, lungs, raw
356 cal · 14.1g proteinPork, fresh, variety meats and by-products, mechanically separated, raw
1272 cal · 15.0g proteinPork, fresh, variety meats and by-products, pancreas, cooked, braised
916 cal · 28.5g proteinPork, fresh, variety meats and by-products, pancreas, raw
833 cal · 18.6g proteinPork, fresh, variety meats and by-products, spleen, cooked, braised
623 cal · 28.2g proteinPork, fresh, variety meats and by-products, spleen, raw
418 cal · 17.9g proteinPork, fresh, variety meats and by-products, stomach, cooked, simmered
658 cal · 21.4g proteinPork, fresh, variety meats and by-products, stomach, raw
665 cal · 16.9g proteinPork, fresh, variety meats and by-products, tail, cooked, simmered
1657 cal · 17.0g proteinPork, fresh, variety meats and by-products, tail, raw
1582 cal · 17.8g proteinPork, fresh, variety meats and by-products, tongue, cooked, braised
1134 cal · 24.1g proteinPork, fresh, variety meats and by-products, tongue, raw
941 cal · 16.3g proteinPork, ground, 72% lean / 28% fat, cooked, crumbles
1645 cal · 22.8g proteinPork, ground, 72% lean / 28% fat, cooked, pan-broiled
1579 cal · 22.6g proteinPork, ground, 84% lean / 16% fat, cooked, crumbles
1211 cal · 26.7g proteinPork, ground, 84% lean / 16% fat, cooked, pan-broiled
1260 cal · 27.1g proteinPork, ground, 84% lean / 16% fat, raw
911 cal · 18.0g proteinPork, ground, 96% lean / 4% fat, cooked, crumbles
781 cal · 30.6g proteinPork, ground, 96% lean / 4% fat, cooked, pan-broiled
773 cal · 31.7g proteinPork, ground, 96% lean / 4% fat, raw
507 cal · 21.1g proteinPork, Leg Cap Steak, boneless, separable lean and fat, raw
515 cal · 21.6g proteinPork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
652 cal · 31.1g proteinPork, Leg sirloin tip roast, boneless, separable lean and fat, raw
474 cal · 22.9g proteinPork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
659 cal · 27.6g proteinPork, oriental style, dehydrated
2573 cal · 11.8g proteinPork, pickled pork hocks
716 cal · 19.1g proteinPork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
678 cal · 28.5g proteinPork, Shoulder breast, boneless, separable lean and fat, raw
531 cal · 22.5g proteinPork, Shoulder petite tender, boneless, separable lean and fat, raw
535 cal · 21.6g proteinPork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
650 cal · 27.5g proteinPotato chips, without salt, reduced fat
2037 cal · 7.1g proteinPotato flour
1493 cal · 6.9g proteinPotato pancakes
1123 cal · 6.1g proteinPotato puffs, frozen, oven-heated
802 cal · 2.1g proteinPotato puffs, frozen, unprepared
746 cal · 1.9g proteinPotato salad with egg
658 cal · 2.0g proteinPotato salad, home-prepared
598 cal · 2.7g proteinPotato soup, instant, dry mix
1435 cal · 9.2g proteinPotato wedges, frozen (Includes foods for USDA's Food Distribution Program)
539 cal · 2.7g proteinPotatoes, au gratin, dry mix, prepared with water, whole milk and butter
389 cal · 2.3g proteinPotatoes, au gratin, dry mix, unprepared
1314 cal · 8.9g proteinPotatoes, au gratin, home-prepared from recipe using butter
559 cal · 5.1g proteinPotatoes, au gratin, home-prepared from recipe using margarine
552 cal · 5.1g proteinPotatoes, baked, flesh and skin, with salt
390 cal · 2.5g proteinPotatoes, baked, flesh and skin, without salt
390 cal · 2.5g proteinPotatoes, baked, flesh, with salt
390 cal · 2.0g proteinPotatoes, baked, flesh, without salt
390 cal · 2.0g proteinPotatoes, baked, skin only, with salt
830 cal · 4.3g proteinPotatoes, baked, skin, without salt
830 cal · 4.3g proteinPotatoes, boiled, cooked in skin, flesh, with salt
364 cal · 1.9g proteinPotatoes, boiled, cooked in skin, flesh, without salt
364 cal · 1.9g proteinPotatoes, boiled, cooked in skin, skin, with salt
327 cal · 2.9g proteinPotatoes, boiled, cooked in skin, skin, without salt
326 cal · 2.9g proteinPotatoes, boiled, cooked without skin, flesh, with salt
360 cal · 1.7g proteinPotatoes, boiled, cooked without skin, flesh, without salt
360 cal · 1.7g proteinPotatoes, canned, drained solids
251 cal · 1.4g proteinPotatoes, canned, drained solids, no salt added
250 cal · 1.4g proteinPotatoes, canned, solids and liquids
184 cal · 1.2g proteinPotatoes, flesh and skin, raw
322 cal · 2.0g proteinPotatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
662 cal · 2.8g proteinPotatoes, french fried, all types, salt added in processing, frozen, unprepared
613 cal · 2.2g proteinPotatoes, french fried, all types, salt not added in processing, frozen, as purchased
613 cal · 2.2g proteinPotatoes, french fried, all types, salt not added in processing, frozen, oven-heated
704 cal · 2.7g proteinPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
640 cal · 2.4g proteinPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
912 cal · 3.4g proteinPotatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
612 cal · 2.3g proteinPotatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
672 cal · 2.5g proteinPotatoes, french fried, cross cut, frozen, unprepared
784 cal · 2.7g proteinPotatoes, french fried, shoestring, salt added in processing, frozen, as purchased
683 cal · 2.2g proteinPotatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
813 cal · 2.9g proteinPotatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
561 cal · 2.4g proteinPotatoes, french fried, steak fries, salt added in processing, frozen, as purchased
544 cal · 2.2g proteinPotatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
620 cal · 2.6g proteinPotatoes, french fried, wedge cut, frozen, unprepared
677 cal · 2.6g proteinPotatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
912 cal · 3.4g proteinPotatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
1393 cal · 3.5g proteinPotatoes, frozen, french fried, par fried, extruded, unprepared
1088 cal · 2.8g proteinPotatoes, frozen, whole, cooked, boiled, drained, with salt
262 cal · 2.0g proteinPotatoes, frozen, whole, cooked, boiled, drained, without salt
272 cal · 2.0g proteinPotatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
917 cal · 2.6g proteinPotatoes, hash brown, frozen, plain, unprepared
343 cal · 2.1g proteinPotatoes, hash brown, frozen, with butter sauce, prepared
745 cal · 2.5g proteinPotatoes, hash brown, frozen, with butter sauce, unprepared
565 cal · 1.9g proteinPotatoes, hash brown, home-prepared
1109 cal · 3.0g proteinPotatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
1011 cal · 3.2g proteinPotatoes, hash brown, refrigerated, unprepared
353 cal · 1.8g proteinPotatoes, mashed, dehydrated, flakes without milk, dry form
1480 cal · 8.3g proteinPotatoes, mashed, dehydrated, granules with milk, dry form
1494 cal · 10.9g proteinPotatoes, mashed, dehydrated, granules without milk, dry form
1556 cal · 8.2g proteinPotatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
405 cal · 1.8g proteinPotatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
473 cal · 1.9g proteinPotatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
486 cal · 2.1g proteinPotatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
452 cal · 2.0g proteinPotatoes, mashed, home-prepared, whole milk added
348 cal · 1.9g proteinPotatoes, mashed, home-prepared, whole milk and butter added
471 cal · 1.9g proteinPotatoes, mashed, home-prepared, whole milk and margarine added
474 cal · 2.0g proteinPotatoes, mashed, prepared from granules, without milk, whole milk and margarine
452 cal · 2.0g proteinPotatoes, mashed, ready-to-eat
444 cal · 2.0g proteinPotatoes, microwaved, cooked in skin, flesh and skin, without salt
441 cal · 2.4g proteinPotatoes, microwaved, cooked in skin, flesh, with salt
420 cal · 2.1g proteinPotatoes, microwaved, cooked in skin, flesh, without salt
418 cal · 2.1g proteinPotatoes, microwaved, cooked in skin, skin, without salt
552 cal · 4.4g proteinPotatoes, microwaved, cooked, in skin, flesh and skin, with salt
441 cal · 2.4g proteinPotatoes, microwaved, cooked, in skin, skin with salt
554 cal · 4.4g proteinPotatoes, o'brien, frozen, prepared
854 cal · 2.2g proteinPotatoes, o'brien, frozen, unprepared
318 cal · 1.8g proteinPotatoes, o'brien, home-prepared
339 cal · 2.4g proteinPotatoes, raw, skin
243 cal · 2.6g proteinPotatoes, red, flesh and skin, baked
362 cal · 2.3g proteinPotatoes, red, flesh and skin, raw
295 cal · 1.9g proteinPotatoes, roasted, salt added in processing, frozen, unprepared
530 cal · 2.2g proteinPotatoes, Russet, flesh and skin, baked
397 cal · 2.6g proteinPotatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)
332 cal · 2.1g proteinPotatoes, scalloped, dry mix, prepared with water, whole milk and butter
389 cal · 2.1g proteinPotatoes, scalloped, dry mix, unprepared
1498 cal · 7.8g proteinPotatoes, scalloped, home-prepared with butter
367 cal · 2.9g proteinPotatoes, scalloped, home-prepared with margarine
367 cal · 2.9g proteinPotatoes, white, flesh and skin, baked
385 cal · 2.1g proteinPotatoes, white, flesh and skin, raw
288 cal · 1.7g proteinPotatoes, yellow fleshed, french fried, frozen, unprepared
680 cal · 2.5g proteinPotatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
338 cal · 2.0g proteinPotatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
497 cal · 2.0g proteinPotsticker or wonton, pork and vegetable, frozen, unprepared
568 cal · 8.3g proteinPoultry salad sandwich spread
837 cal · 11.6g proteinPoultry, mechanically deboned, from backs and necks with skin, raw
1138 cal · 11.4g proteinPoultry, mechanically deboned, from backs and necks without skin, raw
833 cal · 13.8g proteinPoultry, mechanically deboned, from mature hens, raw
1017 cal · 14.7g proteinPrairie Turnips, boiled (Northern Plains Indians)
541 cal · 1.6g proteinPrairie Turnips, raw (Northern Plains Indians)
654 cal · 2.6g proteinPretzels, soft
1415 cal · 8.2g proteinPretzels, soft, unsalted
1443 cal · 8.2g proteinPrickly pears, broiled (Northern Plains Indians)
379 cal · 0.4g proteinPrickly pears, raw
172 cal · 0.7g proteinPrickly pears, raw (Northern Plains Indians)
176 cal · 0.1g proteinProtein supplement, milk based, Muscle Milk Light, powder
1657 cal · 50.0g proteinProtein supplement, milk based, Muscle Milk, powder
1720 cal · 45.7g proteinPrune juice, canned
297 cal · 0.6g proteinPrune puree
1075 cal · 2.1g proteinPrunes, canned, heavy syrup pack, solids and liquids
439 cal · 0.9g proteinPrunes, dehydrated (low-moisture), stewed
473 cal · 1.2g proteinPrunes, dehydrated (low-moisture), uncooked
1418 cal · 3.7g proteinPudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
458 cal · 0.7g proteinPuddings, all flavors except chocolate, low calorie, instant, dry mix
1464 cal · 0.8g proteinPuddings, all flavors except chocolate, low calorie, regular, dry mix
1470 cal · 1.6g proteinPuddings, banana, dry mix, instant
1536 cal · 0.0g proteinPuddings, banana, dry mix, instant, prepared with 2% milk
441 cal · 2.8g proteinPuddings, banana, dry mix, instant, prepared with whole milk
480 cal · 2.6g proteinPuddings, banana, dry mix, instant, with added oil
1615 cal · 0.0g proteinPuddings, banana, dry mix, regular
1532 cal · 0.0g proteinPuddings, banana, dry mix, regular, prepared with 2% milk
422 cal · 2.9g proteinPuddings, banana, dry mix, regular, prepared with whole milk
463 cal · 2.7g proteinPuddings, banana, dry mix, regular, with added oil
1619 cal · 0.0g proteinPuddings, chocolate flavor, low calorie, instant, dry mix
1488 cal · 5.3g proteinPuddings, chocolate flavor, low calorie, regular, dry mix
1527 cal · 10.1g proteinPuddings, chocolate, dry mix, instant
1581 cal · 2.3g proteinPuddings, chocolate, dry mix, instant, prepared with 2% milk
441 cal · 3.1g proteinPuddings, chocolate, dry mix, instant, prepared with whole milk
464 cal · 3.1g proteinPuddings, chocolate, dry mix, regular
1514 cal · 2.6g proteinPuddings, chocolate, dry mix, regular, prepared with 2% milk
463 cal · 3.3g proteinPuddings, chocolate, dry mix, regular, prepared with whole milk
500 cal · 3.2g proteinPuddings, chocolate, ready-to-eat
593 cal · 2.1g proteinPuddings, chocolate, ready-to-eat, fat free
390 cal · 1.9g proteinPuddings, coconut cream, dry mix, instant
1736 cal · 0.9g proteinPuddings, coconut cream, dry mix, instant, prepared with 2% milk
448 cal · 2.9g proteinPuddings, coconut cream, dry mix, instant, prepared with whole milk
490 cal · 2.9g proteinPuddings, coconut cream, dry mix, regular
1814 cal · 1.0g proteinPuddings, coconut cream, dry mix, regular, prepared with 2% milk
435 cal · 3.1g proteinPuddings, coconut cream, dry mix, regular, prepared with whole milk
477 cal · 3.0g proteinPuddings, lemon, dry mix, instant
1582 cal · 0.0g proteinPuddings, lemon, dry mix, instant, prepared with 2% milk
449 cal · 2.8g proteinPuddings, lemon, dry mix, instant, prepared with whole milk
481 cal · 2.7g proteinPuddings, lemon, dry mix, regular
1519 cal · 0.1g proteinPuddings, lemon, dry mix, regular, with added oil, potassium, sodium
1531 cal · 0.1g proteinPuddings, rice, dry mix
1573 cal · 2.7g proteinPuddings, rice, dry mix, prepared with 2% milk
465 cal · 3.3g proteinPuddings, rice, dry mix, prepared with whole milk
507 cal · 3.3g proteinPuddings, rice, ready-to-eat
451 cal · 3.2g proteinPuddings, tapioca, dry mix
1544 cal · 0.1g proteinPuddings, tapioca, dry mix, prepared with 2% milk
438 cal · 2.9g proteinPuddings, tapioca, dry mix, prepared with whole milk
481 cal · 2.8g proteinPuddings, tapioca, dry mix, with no added salt
1544 cal · 0.1g proteinPuddings, tapioca, ready-to-eat
542 cal · 1.9g proteinPuddings, tapioca, ready-to-eat, fat free
394 cal · 1.4g proteinPuddings, vanilla, dry mix, instant
1577 cal · 0.0g proteinPuddings, vanilla, dry mix, instant, prepared with whole milk
477 cal · 2.7g proteinPuddings, vanilla, dry mix, regular
1585 cal · 0.3g proteinPuddings, vanilla, dry mix, regular, prepared with 2% milk
425 cal · 2.9g proteinPuddings, vanilla, dry mix, regular, prepared with whole milk
473 cal · 2.8g proteinPuddings, vanilla, dry mix, regular, with added oil
1544 cal · 0.3g proteinPuddings, vanilla, ready-to-eat
545 cal · 1.4g proteinPuddings, vanilla, ready-to-eat, fat free
371 cal · 2.0g proteinPuff pastry, frozen, ready-to-bake
2305 cal · 7.3g proteinPuff pastry, frozen, ready-to-bake, baked
2335 cal · 7.4g proteinPulled pork in barbecue sauce
701 cal · 13.2g proteinPummelo, raw
159 cal · 0.8g proteinPumpkin flowers, cooked, boiled, drained, without salt
63 cal · 1.1g proteinPumpkin flowers, raw
63 cal · 1.0g proteinPumpkin leaves, cooked, boiled, drained, with salt
88 cal · 2.7g proteinPumpkin leaves, cooked, boiled, drained, without salt
88 cal · 2.7g proteinPumpkin leaves, raw
79 cal · 3.1g proteinPumpkin pie mix, canned
435 cal · 1.1g proteinPumpkin, canned, with salt
142 cal · 1.1g proteinPumpkin, canned, without salt
142 cal · 1.1g proteinPumpkin, cooked, boiled, drained, with salt
74 cal · 0.7g proteinPumpkin, cooked, boiled, drained, without salt
83 cal · 0.7g proteinPumpkin, flowers, cooked, boiled, drained, with salt
61 cal · 1.1g proteinPumpkin, raw
109 cal · 1.0g proteinPurslane, cooked, boiled, drained, with salt
75 cal · 1.5g proteinPurslane, cooked, boiled, drained, without salt
75 cal · 1.5g proteinPurslane, raw
84 cal · 2.0g proteinQuail, breast, meat only, raw
515 cal · 22.6g proteinQuail, cooked, total edible
951 cal · 25.1g proteinQuail, meat and skin, raw
803 cal · 19.6g proteinQuail, meat only, raw
561 cal · 21.8g proteinQuinces, raw
238 cal · 0.4g proteinQuinoa, cooked
503 cal · 4.4g proteinQuinoa, uncooked
1539 cal · 14.1g proteinRadicchio, raw
96 cal · 1.4g proteinRadish seeds, sprouted, raw
180 cal · 3.8g proteinRadishes, hawaiian style, pickled
117 cal · 1.1g proteinRadishes, oriental, cooked, boiled, drained, with salt
71 cal · 0.7g proteinRadishes, oriental, cooked, boiled, drained, without salt
71 cal · 0.7g proteinRadishes, oriental, dried
1134 cal · 7.9g proteinRadishes, oriental, raw
76 cal · 0.6g proteinRadishes, raw
66 cal · 0.7g proteinRadishes, white icicle, raw
59 cal · 1.1g proteinRaisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
1250 cal · 3.3g proteinRaisins, golden, seedless
1258 cal · 3.3g proteinRaisins, seeded
1238 cal · 2.5g proteinRambutan, canned, syrup pack
343 cal · 0.7g proteinRaspberries, canned, red, heavy syrup pack, solids and liquids
381 cal · 0.8g proteinRaspberries, frozen, red, sweetened
431 cal · 0.7g proteinRaspberries, frozen, red, unsweetened
234 cal · 1.1g proteinRaspberries, puree, seedless
170 cal · 1.0g proteinRaspberries, puree, with seeds
230 cal · 1.1g proteinRaspberries, raw
220 cal · 1.2g proteinRaspberries, wild (Northern Plains Indians)
261 cal · 1.1g proteinRaspberry juice concentrate
924 cal · 3.0g proteinRavioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
464 cal · 4.5g proteinRavioli, cheese-filled, canned
324 cal · 2.5g proteinRavioli, meat-filled, with tomato sauce or meat sauce, canned
405 cal · 3.2g proteinReddi Wip Fat Free Whipped Topping
623 cal · 3.0g proteinRefried beans, canned, fat-free
332 cal · 5.3g proteinRefried beans, canned, traditional style
379 cal · 5.0g proteinRefried beans, canned, traditional, reduced sodium
373 cal · 5.0g proteinRefried beans, canned, vegetarian
347 cal · 5.3g proteinRennin, chocolate, dry mix, prepared with 2% milk
357 cal · 3.2g proteinRennin, chocolate, dry mix, prepared with whole milk
403 cal · 3.2g proteinRennin, vanilla, dry mix, prepared with 2% milk
324 cal · 3.1g proteinRennin, vanilla, dry mix, prepared with whole milk
371 cal · 3.0g proteinRestaurant, Chinese, beef and vegetables
440 cal · 7.1g proteinRestaurant, Chinese, chicken and vegetables
399 cal · 8.2g proteinRestaurant, Chinese, chicken chow mein
357 cal · 6.8g proteinRestaurant, Chinese, egg rolls, assorted
1045 cal · 8.3g proteinRestaurant, Chinese, fried rice, without meat
728 cal · 4.0g proteinRestaurant, Chinese, general tso's chicken
1233 cal · 12.9g proteinRestaurant, Chinese, kung pao chicken
541 cal · 9.8g proteinRestaurant, Chinese, lemon chicken
1054 cal · 11.9g proteinRestaurant, Chinese, orange chicken
1096 cal · 14.5g proteinRestaurant, Chinese, sesame chicken
1226 cal · 14.3g proteinRestaurant, Chinese, shrimp and vegetables
327 cal · 5.9g proteinRestaurant, Chinese, sweet and sour chicken
1045 cal · 10.1g proteinRestaurant, Chinese, sweet and sour pork
1129 cal · 8.9g proteinRestaurant, Chinese, vegetable chow mein, without meat or noodles
182 cal · 1.3g proteinRestaurant, Chinese, vegetable lo mein, without meat
506 cal · 4.8g proteinRestaurant, family style, chicken fingers, from kid's menu
1284 cal · 18.7g proteinRestaurant, family style, chicken tenders
1265 cal · 18.9g proteinRestaurant, family style, chili with meat and beans
656 cal · 12.6g proteinRestaurant, family style, coleslaw
665 cal · 0.9g proteinRestaurant, family style, fish fillet, battered or breaded, fried
915 cal · 13.5g proteinRestaurant, family style, french fries
1210 cal · 3.5g proteinRestaurant, family style, fried mozzarella sticks
1358 cal · 14.8g proteinRestaurant, family style, hash browns
825 cal · 2.5g proteinRestaurant, family style, macaroni & cheese, from kids' menu
634 cal · 5.4g proteinRestaurant, family style, onion rings
1489 cal · 4.9g proteinRestaurant, family style, shrimp, breaded and fried
1288 cal · 12.7g proteinRestaurant, family style, sirloin steak
818 cal · 29.8g proteinRestaurant, family style, spaghetti and meatballs
712 cal · 7.8g proteinRestaurant, Italian, cheese ravioli with marinara sauce
642 cal · 7.1g proteinRestaurant, Italian, chicken parmesan without pasta
854 cal · 16.2g proteinRestaurant, Italian, lasagna with meat
774 cal · 10.8g proteinRestaurant, Italian, spaghetti with meat sauce
507 cal · 5.8g proteinRestaurant, Italian, spaghetti with pomodoro sauce (no meat)
434 cal · 3.9g proteinRestaurant, Latino, arepa (unleavened cornmeal bread)
916 cal · 5.5g proteinRestaurant, Latino, Arroz con frijoles negros (rice and black beans)
631 cal · 4.6g proteinRestaurant, Latino, Arroz con grandules (rice and pigeonpeas)
761 cal · 3.5g proteinRestaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
594 cal · 4.0g proteinRestaurant, Latino, arroz con leche (rice pudding)
610 cal · 3.2g proteinRestaurant, Latino, black bean soup
430 cal · 5.1g proteinRestaurant, Latino, bunuelos (fried yeast bread)
1935 cal · 8.0g proteinRestaurant, Latino, chicken and rice, entree, prepared
727 cal · 12.0g proteinRestaurant, Latino, empanadas, beef, prepared
1403 cal · 11.3g proteinRestaurant, Latino, pupusas con frijoles (pupusas, bean)
960 cal · 5.6g proteinRestaurant, Latino, pupusas con queso (pupusas, cheese)
1070 cal · 11.7g proteinRestaurant, Latino, pupusas del cerdo (pupusas, pork)
971 cal · 11.5g proteinRestaurant, Latino, tamale, corn
776 cal · 3.5g proteinRestaurant, Latino, tamale, pork
727 cal · 7.3g proteinRestaurant, Latino, tripe soup
309 cal · 8.6g proteinRestaurant, Mexican, cheese enchilada
1142 cal · 11.2g proteinRestaurant, Mexican, cheese quesadilla
1539 cal · 15.9g proteinRestaurant, Mexican, cheese tamales
903 cal · 9.0g proteinRestaurant, Mexican, refried beans
651 cal · 6.9g proteinRestaurant, Mexican, soft taco with ground beef, cheese and lettuce
917 cal · 12.6g proteinRestaurant, Mexican, spanish rice
776 cal · 3.3g proteinRhubarb, frozen, cooked, with sugar
485 cal · 0.4g proteinRhubarb, frozen, uncooked
88 cal · 0.6g proteinRhubarb, raw
88 cal · 0.9g proteinRhubarb, wild, leaves (Alaska Native)
255 cal · 4.2g proteinRice and vermicelli mix, beef flavor, prepared with 80% margarine
539 cal · 2.8g proteinRice and vermicelli mix, beef flavor, unprepared
1501 cal · 10.8g proteinRice and vermicelli mix, chicken flavor, prepared with 80% margarine
568 cal · 2.6g proteinRice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
618 cal · 2.9g proteinRice and vermicelli mix, rice pilaf flavor, unprepared
1503 cal · 10.4g proteinRice and Wheat cereal bar
1712 cal · 9.1g proteinRice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
529 cal · 5.7g proteinRice bran, crude
1322 cal · 13.3g proteinRice cake, cracker (include hain mini rice cakes)
1638 cal · 7.1g proteinRice crackers
1739 cal · 10.0g proteinRice flour, brown
1519 cal · 7.2g proteinRice flour, white, unenriched
1531 cal · 6.0g proteinRice mix, cheese flavor, dry mix, unprepared
1515 cal · 8.8g proteinRice mix, white and wild, flavored, unprepared
595 cal · 3.5g proteinRice noodles, cooked
454 cal · 1.8g proteinRice noodles, dry
1523 cal · 6.0g proteinRice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)
514 cal · 2.7g proteinRice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
1534 cal · 7.5g proteinRice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)
469 cal · 2.3g proteinRice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)
1515 cal · 7.5g proteinRice, brown, parboiled, cooked, UNCLE BENS
614 cal · 3.1g proteinRice, brown, parboiled, dry, UNCLE BEN'S
1547 cal · 7.6g proteinRice, white, glutinous, unenriched, cooked
406 cal · 2.0g proteinRice, white, glutinous, unenriched, uncooked
1548 cal · 6.8g proteinRice, white, long-grain, parboiled, enriched, cooked
513 cal · 2.9g proteinRice, white, long-grain, parboiled, enriched, dry
1564 cal · 7.5g proteinRice, white, long-grain, parboiled, unenriched, cooked
513 cal · 2.9g proteinRice, white, long-grain, parboiled, unenriched, dry
1564 cal · 7.5g proteinRice, white, long-grain, precooked or instant, enriched, dry
1591 cal · 7.8g proteinRice, white, long-grain, precooked or instant, enriched, prepared
518 cal · 2.2g proteinRice, white, long-grain, regular, cooked, enriched, with salt
544 cal · 2.7g proteinRice, white, long-grain, regular, cooked, unenriched, with salt
544 cal · 2.7g proteinRice, white, long-grain, regular, enriched, cooked
544 cal · 2.7g proteinRice, white, long-grain, regular, raw, enriched
1527 cal · 7.1g proteinRice, white, long-grain, regular, raw, unenriched
1527 cal · 7.1g proteinRice, white, long-grain, regular, unenriched, cooked without salt
544 cal · 2.7g proteinRice, white, medium-grain, cooked, unenriched
544 cal · 2.4g proteinRice, white, medium-grain, enriched, cooked
544 cal · 2.4g proteinRice, white, medium-grain, raw, enriched
1506 cal · 6.6g proteinRice, white, medium-grain, raw, unenriched
1506 cal · 6.6g proteinRice, white, short-grain, cooked, unenriched
544 cal · 2.4g proteinRice, white, short-grain, enriched, cooked
544 cal · 2.4g proteinRice, white, short-grain, enriched, uncooked
1498 cal · 6.5g proteinRice, white, short-grain, raw, unenriched
1498 cal · 6.5g proteinRice, white, steamed, Chinese restaurant
631 cal · 3.2g proteinRICE-A-RONI, chicken flavor, unprepared
1490 cal · 10.6g proteinRoast beef spread
931 cal · 15.3g proteinRoast beef, deli style, prepackaged, sliced
482 cal · 18.6g proteinRolls, dinner, egg
1284 cal · 9.5g proteinRolls, dinner, oat bran
987 cal · 9.5g proteinRolls, dinner, plain, commercially prepared (includes brown-and-serve)
1297 cal · 10.9g proteinRolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
1322 cal · 8.5g proteinRolls, dinner, rye
1197 cal · 10.3g proteinRolls, dinner, sweet
1342 cal · 10.0g proteinRolls, dinner, wheat
1142 cal · 8.6g proteinRolls, dinner, whole-wheat
1113 cal · 8.7g proteinRolls, french
1159 cal · 8.6g proteinRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
1297 cal · 8.0g proteinRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
1077 cal · 5.7g proteinRolls, gluten-free, white, made with rice flour, rice starch, and corn starch
1000 cal · 3.3g proteinRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
1376 cal · 11.8g proteinRolls, hamburger or hot dog, wheat/cracked wheat
1123 cal · 11.7g proteinRolls, hamburger or hot dog, whole wheat
1124 cal · 12.4g proteinRolls, hamburger or hotdog, mixed-grain
1100 cal · 9.6g proteinRolls, hamburger or hotdog, plain
1167 cal · 9.8g proteinRolls, hamburger, whole grain white, calcium-fortified
1065 cal · 9.3g proteinRolls, hard (includes kaiser)
1226 cal · 9.9g proteinRolls, pumpernickel
1154 cal · 10.8g proteinRose Hips, wild (Northern Plains Indians)
679 cal · 1.6g proteinRose-apples, raw
105 cal · 0.6g proteinRoselle, raw
205 cal · 1.0g proteinRosemary, fresh
548 cal · 3.3g proteinRowal, raw
462 cal · 2.3g proteinRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
183 cal · 0.5g proteinRudi's, Gluten-Free Bakery, Original Sandwich Bread
1339 cal · 3.1g proteinRuffed Grouse, breast meat, skinless, raw
467 cal · 25.9g proteinRutabagas, cooked, boiled, drained, with salt
127 cal · 0.9g proteinRutabagas, cooked, boiled, drained, without salt
127 cal · 0.9g proteinRutabagas, raw
157 cal · 1.1g proteinRye flour, dark
1360 cal · 15.9g proteinRye flour, light
1492 cal · 9.8g proteinRye flour, medium
1459 cal · 10.9g proteinRye grain
1414 cal · 10.3g proteinSage Valley, Gluten Free Vanilla Sandwich Cookies
2089 cal · 3.1g proteinSalad dressing, bacon and tomato
1364 cal · 1.8g proteinSalad dressing, blue or roquefort cheese dressing, commercial, regular
2027 cal · 1.4g proteinSalad dressing, blue or roquefort cheese dressing, fat-free
481 cal · 1.5g proteinSalad dressing, blue or roquefort cheese dressing, light
360 cal · 2.1g proteinSalad dressing, blue or roquefort cheese, low calorie
414 cal · 5.1g proteinSalad dressing, buttermilk, lite
845 cal · 1.3g proteinSalad dressing, caesar dressing, regular
2266 cal · 2.2g proteinSalad dressing, caesar, fat-free
547 cal · 1.5g proteinSalad dressing, caesar, low calorie
460 cal · 0.3g proteinSalad dressing, coleslaw
1689 cal · 0.8g proteinSalad Dressing, coleslaw, reduced fat
1376 cal · 0.0g proteinSalad dressing, french dressing, commercial, regular
1753 cal · 0.9g proteinSalad dressing, french dressing, commercial, regular, without salt
1919 cal · 0.8g proteinSalad dressing, french dressing, fat-free
551 cal · 0.2g proteinSalad dressing, french dressing, reduced calorie
948 cal · 0.4g proteinSalad dressing, french dressing, reduced fat
928 cal · 0.6g proteinSalad dressing, french dressing, reduced fat, without salt
974 cal · 0.6g proteinSalad dressing, french, cottonseed, oil, home recipe
2640 cal · 0.1g proteinSalad dressing, french, home recipe
2640 cal · 0.1g proteinSalad dressing, green goddess, regular
1787 cal · 1.9g proteinSalad dressing, home recipe, vinegar and oil
1878 cal · 0.0g proteinSalad dressing, honey mustard dressing, reduced calorie
866 cal · 1.0g proteinSalad dressing, honey mustard, regular
1943 cal · 0.9g proteinSalad dressing, italian dressing, commercial, reduced fat
425 cal · 0.4g proteinSalad dressing, italian dressing, commercial, regular
1005 cal · 0.4g proteinSalad dressing, italian dressing, commercial, regular, without salt
1222 cal · 0.4g proteinSalad dressing, italian dressing, fat-free
195 cal · 1.0g proteinSalad dressing, italian dressing, reduced calorie
837 cal · 0.3g proteinSalad dressing, italian dressing, reduced fat, without salt
317 cal · 0.5g proteinSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
268 cal · 0.2g proteinSalad dressing, KRAFT Mayo Light Mayonnaise
1397 cal · 0.6g proteinSalad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
351 cal · 0.2g proteinSalad dressing, mayonnaise and mayonnaise-type, low calorie
1099 cal · 0.9g proteinSalad dressing, mayonnaise type, regular, with salt
1046 cal · 0.7g proteinSalad dressing, mayonnaise, imitation, milk cream
404 cal · 2.1g proteinSalad dressing, mayonnaise, imitation, soybean
969 cal · 0.3g proteinSalad dressing, mayonnaise, imitation, soybean without cholesterol
2016 cal · 0.1g proteinSalad dressing, mayonnaise, light
997 cal · 0.4g proteinSalad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
1393 cal · 1.5g proteinSalad dressing, mayonnaise, regular
2844 cal · 1.0g proteinSalad dressing, mayonnaise, soybean and safflower oil, with salt
2999 cal · 1.1g proteinSalad dressing, mayonnaise, soybean oil, without salt
2999 cal · 1.1g proteinSalad Dressing, mayonnaise-like, fat-free
351 cal · 0.2g proteinSalad dressing, mayonnaise-type, light
662 cal · 0.7g proteinSalad dressing, peppercorn dressing, commercial, regular
2360 cal · 1.2g proteinSalad dressing, poppyseed, creamy
1668 cal · 0.9g proteinSalad dressing, ranch dressing, fat-free
497 cal · 0.3g proteinSalad dressing, ranch dressing, reduced fat
821 cal · 1.3g proteinSalad dressing, ranch dressing, regular
1798 cal · 1.3g proteinSalad dressing, russian dressing
1485 cal · 0.7g proteinSalad dressing, russian dressing, low calorie
592 cal · 0.5g proteinSalad dressing, sesame seed dressing, regular
1854 cal · 3.1g proteinSalad dressing, spray-style dressing, assorted flavors
690 cal · 0.2g proteinSalad dressing, sweet and sour
63 cal · 0.1g proteinSalad dressing, thousand island dressing, fat-free
554 cal · 0.6g proteinSalad dressing, thousand island dressing, reduced fat
815 cal · 0.8g proteinSalad dressing, thousand island, commercial, regular
1584 cal · 1.1g proteinSalami, cooked, beef
1092 cal · 12.6g proteinSalami, cooked, beef and pork
1407 cal · 21.9g proteinSalami, cooked, turkey
718 cal · 19.2g proteinSalami, dry or hard, pork
1703 cal · 22.6g proteinSalami, dry or hard, pork, beef
1583 cal · 21.1g proteinSalami, Italian, pork
1777 cal · 21.7g proteinSalami, Italian, pork and beef, dry, sliced, 50% less sodium
1466 cal · 21.8g proteinSalami, pork, beef, less sodium
1657 cal · 15.0g proteinSalisbury steak with gravy, frozen
625 cal · 7.0g proteinSalmon nuggets, breaded, frozen, heated
887 cal · 12.7g proteinSalmon nuggets, cooked as purchased, unheated
791 cal · 12.0g proteinSalmon, red (sockeye), filets with skin, smoked (Alaska Native)
1445 cal · 60.6g proteinSalmon, sockeye, canned, drained solids, without skin and bones
662 cal · 26.3g proteinSalmon, sockeye, canned, total can contents
639 cal · 20.6g proteinSalmonberries, raw (Alaska Native)
195 cal · 0.8g proteinSalsify, (vegetable oyster), raw
343 cal · 3.3g proteinSalsify, cooked, boiled, drained, with salt
284 cal · 2.7g proteinSalsify, cooked, boiled, drained, without salt
284 cal · 2.7g proteinSalt, table
0 cal · 0.0g proteinSandwich spread, meatless
623 cal · 8.0g proteinSandwich spread, pork, beef
983 cal · 7.7g proteinSandwich spread, with chopped pickle, regular, unspecified oils
1628 cal · 0.9g proteinSapodilla, raw
347 cal · 0.4g proteinSapote, mamey, raw
520 cal · 1.4g proteinSauce, alfredo mix, dry
2238 cal · 15.3g proteinSauce, barbecue
720 cal · 0.8g proteinSauce, barbecue, BULL'S-EYE, original
709 cal · 0.9g proteinSauce, barbecue, KC MASTERPIECE, original
671 cal · 1.0g proteinSauce, barbecue, KRAFT, original
718 cal · 0.7g proteinSauce, barbecue, OPEN PIT, original
553 cal · 0.4g proteinSauce, barbecue, SWEET BABY RAY'S, original
803 cal · 0.9g proteinSauce, cheese sauce mix, dry
1833 cal · 7.7g proteinSauce, cheese, ready-to-serve
728 cal · 6.7g proteinSauce, chili, peppers, hot, immature green, canned
84 cal · 0.7g proteinSauce, cocktail, ready-to-serve
535 cal · 1.4g proteinSauce, duck, ready-to-serve
1026 cal · 0.4g proteinSauce, enchilada, red, mild, ready to serve
126 cal · 0.6g proteinSauce, fish, ready-to-serve
146 cal · 5.1g proteinSauce, hoisin, ready-to-serve
920 cal · 3.3g proteinSauce, homemade, white, medium
615 cal · 3.8g proteinSauce, homemade, white, thick
778 cal · 4.0g proteinSauce, horseradish
2103 cal · 1.1g proteinSauce, hot chile, sriracha
388 cal · 1.9g proteinSauce, hot chile, sriracha, CHA! BY TEXAS PETE
451 cal · 2.0g proteinSauce, hot chile, sriracha, TUONG OT SRIRACHA
330 cal · 1.9g proteinSauce, oyster, ready-to-serve
213 cal · 1.4g proteinSauce, pasta, spaghetti/marinara, ready-to-serve
208 cal · 1.4g proteinSauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
214 cal · 1.4g proteinSauce, peanut, made from coconut, water, sugar, peanuts
749 cal · 2.0g proteinSauce, peanut, made from peanut butter, water, soy sauce
1077 cal · 6.3g proteinSauce, peppers, hot, chili, mature red, canned
88 cal · 0.9g proteinSauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
1749 cal · 9.8g proteinSauce, pesto, CLASSICO, basil pesto, ready-to-serve
1556 cal · 4.2g proteinSauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
2076 cal · 6.7g proteinSauce, pesto, ready-to-serve, refrigerated
1749 cal · 9.8g proteinSauce, pesto, ready-to-serve, shelf stable
1784 cal · 5.0g proteinSauce, pizza, canned, ready-to-serve
226 cal · 2.2g proteinSauce, plum, ready-to-serve
770 cal · 0.9g proteinSauce, ready-to-serve, pepper or hot
46 cal · 0.5g proteinSauce, ready-to-serve, pepper, TABASCO
50 cal · 1.3g proteinSauce, salsa, ready-to-serve
121 cal · 1.5g proteinSauce, salsa, verde, ready-to-serve
159 cal · 1.1g proteinSauce, sofrito, prepared from recipe
992 cal · 12.8g proteinSauce, steak, tomato based
398 cal · 1.3g proteinSauce, sweet and sour, prepared-from-recipe
332 cal · 1.8g proteinSauce, sweet and sour, ready-to-serve
645 cal · 0.3g proteinSauce, tartar, ready-to-serve
883 cal · 1.0g proteinSauce, teriyaki, ready-to-serve
371 cal · 5.9g proteinSauce, teriyaki, ready-to-serve, reduced sodium
372 cal · 5.9g proteinSauce, tomato chili sauce, bottled, with salt
384 cal · 2.5g proteinSauce, white, thin, prepared-from-recipe, with butter
301 cal · 4.0g proteinSauce, worcestershire
321 cal · 0.0g proteinSauerkraut, canned, solids and liquids
78 cal · 0.9g proteinSausage, beef, cured, cooked, smoked
1305 cal · 14.1g proteinSausage, beef, fresh, cooked
1387 cal · 18.2g proteinSausage, Berliner, pork, beef
964 cal · 15.3g proteinSausage, breakfast sausage, beef, pre-cooked, unprepared
1370 cal · 12.9g proteinSausage, chicken or turkey, Italian style, lower sodium
765 cal · 21.4g proteinSausage, chicken, beef, pork, skinless, smoked
904 cal · 13.6g proteinSausage, egg and cheese breakfast biscuit
1354 cal · 9.5g proteinSausage, Italian, pork, mild, cooked, pan-fried
1355 cal · 18.4g proteinSausage, Italian, pork, mild, raw
1212 cal · 13.9g proteinSausage, Italian, sweet, links
622 cal · 16.1g proteinSausage, Italian, turkey, smoked
659 cal · 15.1g proteinSausage, meatless
1069 cal · 20.3g proteinSausage, New england brand, pork, beef
674 cal · 17.3g proteinSausage, Polish, beef with chicken, hot
1085 cal · 17.6g proteinSausage, Polish, pork and beef, smoked
1259 cal · 12.1g proteinSausage, pork and beef, fresh, cooked
1657 cal · 13.8g proteinSausage, pork and beef, with cheddar cheese, smoked
1240 cal · 12.9g proteinSausage, pork and turkey, pre-cooked
1430 cal · 12.1g proteinSausage, pork, chorizo, link or ground, raw
1237 cal · 13.6g proteinSausage, pork, turkey, and beef, reduced sodium
1190 cal · 10.7g proteinSausage, smoked link sausage, pork
1295 cal · 12.0g proteinSausage, smoked link sausage, pork and beef
1338 cal · 12.0g proteinSausage, smoked link sausage, pork and beef (nonfat dry milk added)
1310 cal · 13.3g proteinSausage, summer, pork and beef, sticks, with cheddar cheese
1783 cal · 19.4g proteinSausage, turkey and pork, fresh, bulk, patty or link, cooked
1284 cal · 22.7g proteinSausage, turkey, breakfast links, mild, raw
728 cal · 15.9g proteinSausage, turkey, fresh, cooked
821 cal · 23.9g proteinSausage, turkey, fresh, raw
648 cal · 18.8g proteinSausage, turkey, hot, smoked
659 cal · 15.1g proteinSausage, turkey, pork, and beef, low fat, smoked
423 cal · 8.0g proteinSausage, turkey, reduced fat, brown and serve, cooked
855 cal · 17.0g proteinSausage, Vienna, canned, chicken, beef, pork
962 cal · 10.5g proteinSchar, Gluten-Free, Classic White Rolls
1000 cal · 3.3g proteinSchar, Gluten-Free, Wheat-Free, Classic White Bread
1004 cal · 3.8g proteinSCHIFF,TIGER'S MILK BAR
1621 cal · 16.8g proteinSchool Lunch, chicken nuggets, whole grain breaded
1130 cal · 15.7g proteinSchool Lunch, chicken patty, whole grain breaded
1029 cal · 17.6g proteinSchool Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
1018 cal · 13.9g proteinSchool Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
1037 cal · 13.6g proteinSchool Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
1064 cal · 14.6g proteinSchool Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
1035 cal · 12.7g proteinSchool Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
1083 cal · 14.3g proteinSchool Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
1061 cal · 12.8g proteinSchool Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
1075 cal · 13.3g proteinSchool Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
1046 cal · 12.6g proteinSchool Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
1004 cal · 10.4g proteinSchool Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
975 cal · 12.1g proteinSchool Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
994 cal · 12.1g proteinScrapple, pork
893 cal · 8.1g proteinSea cucumber, yane (Alaska Native)
233 cal · 13.0g proteinSea lion, Steller, fat (Alaska Native)
3555 cal · 0.9g proteinSea lion, Steller, heart (Alaska Native)
426 cal · 17.0g proteinSea lion, Steller, kidney (Alaska Native)
390 cal · 18.1g proteinSea lion, Steller, liver (Alaska Native)
572 cal · 22.9g proteinSea lion, Steller, meat (Alaska Native)
503 cal · 25.9g proteinSea lion, Steller, meat with fat (Alaska Native)
1014 cal · 22.1g proteinSeal, bearded (Oogruk), meat, dried (Alaska Native)
1469 cal · 82.6g proteinSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
1535 cal · 35.3g proteinSeal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
778 cal · 23.6g proteinSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
1131 cal · 62.4g proteinSeal, bearded (Oogruk), meat, raw (Alaska Native)
462 cal · 26.7g proteinSeal, ringed, liver (Alaska Native)
484 cal · 18.6g proteinSeal, ringed, meat (Alaska Native)
596 cal · 28.4g proteinSeasoning mix, dry, chili, original
1404 cal · 10.8g proteinSeasoning mix, dry, sazon, coriander & annatto
0 cal · 0.0g proteinSeasoning mix, dry, taco, original
1346 cal · 4.5g proteinSeaweed, agar, dried
1282 cal · 6.2g proteinSeaweed, agar, raw
109 cal · 0.5g proteinSeaweed, Canadian Cultivated EMI-TSUNOMATA, dry
1083 cal · 15.3g proteinSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
132 cal · 1.9g proteinSeaweed, irishmoss, raw
205 cal · 1.5g proteinSeaweed, kelp, raw
180 cal · 1.7g proteinSeaweed, laver, raw
146 cal · 5.8g proteinSeaweed, spirulina, dried
1213 cal · 57.5g proteinSeaweed, spirulina, raw
109 cal · 5.9g proteinSeaweed, wakame, raw
188 cal · 3.0g proteinSeeds, breadfruit seeds, boiled
703 cal · 5.3g proteinSeeds, breadfruit seeds, raw
799 cal · 7.4g proteinSeeds, breadfruit seeds, roasted
866 cal · 6.2g proteinSeeds, breadnut tree seeds, dried
1536 cal · 8.6g proteinSeeds, breadnut tree seeds, raw
908 cal · 6.0g proteinSeeds, chia seeds, dried
2034 cal · 16.5g proteinSeeds, cottonseed flour, low fat (glandless)
1389 cal · 49.8g proteinSeeds, cottonseed flour, partially defatted (glandless)
1502 cal · 41.0g proteinSeeds, cottonseed kernels, roasted (glandless)
2117 cal · 32.6g proteinSeeds, cottonseed meal, partially defatted (glandless)
1536 cal · 49.1g proteinSeeds, flaxseed
2234 cal · 18.3g proteinSeeds, hemp seed, hulled
2313 cal · 31.6g proteinSeeds, lotus seeds, dried
1389 cal · 15.4g proteinSeeds, lotus seeds, raw
372 cal · 4.1g proteinSeeds, pumpkin and squash seed kernels, dried
2339 cal · 30.2g proteinSeeds, pumpkin and squash seed kernels, roasted, with salt added
2401 cal · 29.8g proteinSeeds, pumpkin and squash seed kernels, roasted, without salt
2401 cal · 29.8g proteinSeeds, pumpkin and squash seeds, whole, roasted, with salt added
1866 cal · 18.6g proteinSeeds, pumpkin and squash seeds, whole, roasted, without salt
1866 cal · 18.6g proteinSeeds, safflower seed kernels, dried
2163 cal · 16.2g proteinSeeds, safflower seed meal, partially defatted
1431 cal · 35.6g proteinSeeds, sesame butter, paste
2454 cal · 18.1g proteinSeeds, sesame butter, tahini, from raw and stone ground kernels
2385 cal · 17.8g proteinSeeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
2489 cal · 17.0g proteinSeeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
2540 cal · 17.9g proteinSeeds, sesame butter, tahini, type of kernels unspecified
2477 cal · 17.4g proteinSeeds, sesame flour, high-fat
2201 cal · 30.8g proteinSeeds, sesame flour, low-fat
1393 cal · 50.1g proteinSeeds, sesame flour, partially defatted
1598 cal · 40.3g proteinSeeds, sesame meal, partially defatted
2372 cal · 17.0g proteinSeeds, sesame seed kernels, dried (decorticated)
2640 cal · 20.4g proteinSeeds, sesame seed kernels, toasted, with salt added (decorticated)
2372 cal · 17.0g proteinSeeds, sesame seed kernels, toasted, without salt added (decorticated)
2372 cal · 17.0g proteinSeeds, sesame seeds, whole, dried
2397 cal · 17.7g proteinSeeds, sesame seeds, whole, roasted and toasted
2364 cal · 17.0g proteinSeeds, sisymbrium sp. seeds, whole, dried
1331 cal · 12.1g proteinSeeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
2581 cal · 17.3g proteinSeeds, sunflower seed butter, without salt
2581 cal · 17.3g proteinSeeds, sunflower seed flour, partially defatted
1364 cal · 48.1g proteinSeeds, sunflower seed kernels from shell, dry roasted, with salt added
2285 cal · 19.3g proteinSeeds, sunflower seed kernels, dried
2445 cal · 20.8g proteinSeeds, sunflower seed kernels, dry roasted, with salt added
2435 cal · 19.3g proteinSeeds, sunflower seed kernels, dry roasted, without salt
2435 cal · 19.3g proteinSeeds, sunflower seed kernels, oil roasted, with salt added
2477 cal · 20.1g proteinSeeds, sunflower seed kernels, oil roasted, without salt
2477 cal · 20.1g proteinSeeds, sunflower seed kernels, toasted, with salt added
2590 cal · 17.2g proteinSeeds, sunflower seed kernels, toasted, without salt
2590 cal · 17.2g proteinSeeds, watermelon seed kernels, dried
2330 cal · 28.3g proteinSemolina, enriched
1506 cal · 12.7g proteinSemolina, unenriched
1506 cal · 12.7g proteinSesbania flower, cooked, steamed, with salt
90 cal · 1.1g proteinSesbania flower, cooked, steamed, without salt
92 cal · 1.1g proteinSesbania flower, raw
113 cal · 1.3g proteinShake, fast food, vanilla
620 cal · 3.4g proteinShallots, freeze-dried
1457 cal · 12.3g proteinShallots, raw
301 cal · 2.5g proteinSherbet, orange
602 cal · 1.1g proteinShortening bread, soybean (hydrogenated) and cottonseed
3699 cal · 0.0g proteinShortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
3699 cal · 0.0g proteinShortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
3699 cal · 0.0g proteinShortening frying (heavy duty), beef tallow and cottonseed
3766 cal · 0.0g proteinShortening frying (heavy duty), palm (hydrogenated)
3699 cal · 0.0g proteinShortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
3699 cal · 0.0g proteinShortening household soybean (hydrogenated) and palm
3699 cal · 0.0g proteinShortening industrial, lard and vegetable oil
3766 cal · 0.0g proteinShortening industrial, soybean (hydrogenated) and cottonseed
3699 cal · 0.0g proteinShortening, confectionery, fractionated palm
3699 cal · 0.0g proteinShortening, household, lard and vegetable oil
3766 cal · 0.0g proteinShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
3699 cal · 0.0g proteinShortening, industrial, soy (partially hydrogenated ) and corn for frying
3699 cal · 0.0g proteinShortening, industrial, soy (partially hydrogenated ) for baking and confections
3699 cal · 0.0g proteinShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
3699 cal · 0.0g proteinShortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
3699 cal · 0.0g proteinShortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
3699 cal · 0.0g proteinShortening, special purpose for cakes and frostings, soybean (hydrogenated)
3699 cal · 0.0g proteinShortening, vegetable, household, composite
3699 cal · 0.0g proteinSILK Banana-Strawberry soy yogurt
368 cal · 2.4g proteinSILK Black Cherry soy yogurt
368 cal · 2.4g proteinSILK Blueberry soy yogurt
368 cal · 2.4g proteinSILK Chai, soymilk
222 cal · 2.5g proteinSILK Chocolate, soymilk
243 cal · 2.1g proteinSILK Coffee, soymilk
259 cal · 2.1g proteinSILK French Vanilla Creamer
556 cal · 0.0g proteinSILK Hazelnut Creamer
556 cal · 0.0g proteinSILK Key Lime soy yogurt
368 cal · 2.4g proteinSILK Light Chocolate, soymilk
205 cal · 2.1g proteinSILK Light Plain, soymilk
121 cal · 2.5g proteinSILK Light Vanilla, soymilk
138 cal · 2.5g proteinSILK Mocha, soymilk
243 cal · 2.1g proteinSILK Nog, soymilk
310 cal · 2.5g proteinSILK Original Creamer
418 cal · 0.0g proteinSILK Peach soy yogurt
393 cal · 2.4g proteinSILK Plain soy yogurt
276 cal · 2.6g proteinSILK Plain, soymilk
172 cal · 2.9g proteinSILK Plus Fiber, soymilk
172 cal · 2.5g proteinSILK Plus for Bone Health, soymilk
172 cal · 2.5g proteinSILK Plus Omega-3 DHA, soymilk
188 cal · 2.9g proteinSILK Raspberry soy yogurt
368 cal · 2.4g proteinSILK Strawberry soy yogurt
393 cal · 2.4g proteinSILK Unsweetened, soymilk
138 cal · 2.9g proteinSILK Vanilla soy yogurt (family size)
331 cal · 2.6g proteinSILK Vanilla soy yogurt (single serving size)
368 cal · 2.9g proteinSILK Vanilla, soymilk
172 cal · 2.5g proteinSILK Very Vanilla, soymilk
222 cal · 2.5g proteinSMART SOUP, French Lentil
222 cal · 2.9g proteinSMART SOUP, Greek Minestrone
167 cal · 1.7g proteinSMART SOUP, Indian Bean Masala
238 cal · 3.3g proteinSMART SOUP, Moroccan Chick Pea
213 cal · 2.0g proteinSMART SOUP, Santa Fe Corn Chowder
230 cal · 2.0g proteinSMART SOUP, Thai Coconut Curry
151 cal · 0.8g proteinSMART SOUP, Vietnamese Carrot Lemongrass
184 cal · 1.3g proteinSmelt, dried (Alaska Native)
1614 cal · 56.2g proteinSnack, BALANCE, original bar
1736 cal · 28.0g proteinSnack, Mixed Berry Bar
1601 cal · 13.2g proteinSnack, potato chips, made from dried potatoes, plain
2280 cal · 4.6g proteinSnack, Pretzel, hard chocolate coated
1955 cal · 7.0g proteinSnacks, bagel chips, plain
1887 cal · 12.3g proteinSnacks, banana chips
2170 cal · 2.3g proteinSnacks, beef jerky, chopped and formed
1715 cal · 33.2g proteinSnacks, beef sticks, smoked
2301 cal · 21.5g proteinSnacks, brown rice chips
1607 cal · 8.2g proteinSnacks, candy bits, yogurt covered with vitamin C
1737 cal · 0.0g proteinSnacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
1503 cal · 0.5g proteinSnacks, CLIF BAR, mixed flavors
1446 cal · 14.7g proteinSnacks, corn cakes
1619 cal · 8.1g proteinSnacks, corn cakes, very low sodium
1619 cal · 8.1g proteinSnacks, corn-based, extruded, chips, barbecue-flavor
2188 cal · 7.0g proteinSnacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
2188 cal · 7.0g proteinSnacks, corn-based, extruded, chips, plain
2256 cal · 6.2g proteinSnacks, corn-based, extruded, chips, unsalted
2329 cal · 6.6g proteinSnacks, corn-based, extruded, cones, plain
2134 cal · 5.8g proteinSnacks, corn-based, extruded, onion-flavor
2089 cal · 7.7g proteinSnacks, corn-based, extruded, puffs or twists, cheese-flavor
2372 cal · 5.5g proteinSnacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
2336 cal · 5.8g proteinSnacks, cornnuts, barbecue-flavor
1824 cal · 9.0g proteinSnacks, crisped rice bar, almond
1916 cal · 7.0g proteinSnacks, crisped rice bar, chocolate chip
1690 cal · 5.1g proteinSnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
1428 cal · 4.4g proteinSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
2055 cal · 8.1g proteinSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
2054 cal · 8.0g proteinSnacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
2075 cal · 8.7g proteinSnacks, fruit leather, pieces
1504 cal · 1.0g proteinSnacks, fruit leather, pieces, with vitamin C
1561 cal · 0.1g proteinSnacks, fruit leather, rolls
1551 cal · 0.1g proteinSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
1559 cal · 0.1g proteinSnacks, granola bar, chewy, reduced sugar, all flavors
1725 cal · 5.5g proteinSnacks, granola bar, fruit-filled, nonfat
1431 cal · 5.9g proteinSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
2037 cal · 9.1g proteinSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
1735 cal · 5.7g proteinSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
1768 cal · 5.7g proteinSnacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
1630 cal · 16.7g proteinSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
1644 cal · 17.9g proteinSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
1794 cal · 18.6g proteinSnacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
1867 cal · 15.0g proteinSnacks, granola bar, QUAKER, chewy, 90 Calorie Bar
1708 cal · 4.2g proteinSnacks, granola bar, QUAKER, DIPPS, all flavors
2007 cal · 7.5g proteinSnacks, granola bar, with coconut, chocolate coated
2223 cal · 5.2g proteinSnacks, granola bars, hard, almond
2071 cal · 7.7g proteinSnacks, granola bars, hard, chocolate chip
1833 cal · 7.3g proteinSnacks, granola bars, hard, peanut butter
2021 cal · 9.8g proteinSnacks, granola bars, hard, plain
1972 cal · 10.1g proteinSnacks, granola bars, QUAKER OATMEAL TO GO, all flavors
1626 cal · 6.7g proteinSnacks, granola bars, soft, almond, confectioners coating
1903 cal · 8.6g proteinSnacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
1950 cal · 5.8g proteinSnacks, granola bars, soft, coated, milk chocolate coating, peanut butter
2126 cal · 10.2g proteinSnacks, granola bars, soft, uncoated, chocolate chip
1749 cal · 5.7g proteinSnacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
1787 cal · 6.1g proteinSnacks, granola bars, soft, uncoated, nut and raisin
1900 cal · 8.0g proteinSnacks, granola bars, soft, uncoated, peanut butter
1782 cal · 10.5g proteinSnacks, granola bars, soft, uncoated, peanut butter and chocolate chip
1807 cal · 9.8g proteinSnacks, granola bars, soft, uncoated, plain
1854 cal · 7.4g proteinSnacks, granola bars, soft, uncoated, raisin
1874 cal · 7.6g proteinSnacks, granola bites, mixed flavors
1888 cal · 7.2g proteinSnacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
1632 cal · 8.0g proteinSnacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
1743 cal · 3.4g proteinSnacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
1528 cal · 4.2g proteinSnacks, KRAFT, CORNNUTS, plain
1868 cal · 8.5g proteinSnacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
1937 cal · 9.8g proteinSnacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
1757 cal · 4.5g proteinSnacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
1735 cal · 3.8g proteinSnacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter
1937 cal · 5.9g proteinSnacks, NUTRI-GRAIN FRUIT AND NUT BAR
1685 cal · 9.4g proteinSnacks, oriental mix, rice-based
2117 cal · 17.3g proteinSnacks, peas, roasted, wasabi-flavored
1808 cal · 14.1g proteinSnacks, pita chips, salted
1912 cal · 11.8g proteinSnacks, plantain chips, salted
2221 cal · 2.3g proteinSnacks, popcorn, air-popped
1618 cal · 12.9g proteinSnacks, popcorn, air-popped (Unsalted)
1598 cal · 12.0g proteinSnacks, popcorn, cakes
1607 cal · 9.7g proteinSnacks, popcorn, caramel-coated, with peanuts
1674 cal · 6.4g proteinSnacks, popcorn, caramel-coated, without peanuts
1803 cal · 3.8g proteinSnacks, popcorn, cheese-flavor
2203 cal · 9.3g proteinSnacks, popcorn, home-prepared, oil-popped, unsalted
2092 cal · 9.0g proteinSnacks, popcorn, microwave, 94% fat free
1682 cal · 10.7g proteinSnacks, popcorn, microwave, low fat
1774 cal · 12.6g proteinSnacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
2330 cal · 7.5g proteinSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
2440 cal · 7.3g proteinSnacks, popcorn, oil-popped, white popcorn, salt added
2092 cal · 9.0g proteinSnacks, pork skins, barbecue-flavor
2251 cal · 57.9g proteinSnacks, pork skins, plain
2276 cal · 61.3g proteinSnacks, potato chips, barbecue-flavor
2038 cal · 6.5g proteinSnacks, potato chips, cheese-flavor
2075 cal · 8.5g proteinSnacks, potato chips, fat free, salted
1586 cal · 9.6g proteinSnacks, potato chips, fat-free, made with olestra
1147 cal · 7.7g proteinSnacks, potato chips, lightly salted
2341 cal · 6.7g proteinSnacks, potato chips, made from dried potatoes (preformed), multigrain
2114 cal · 5.3g proteinSnacks, potato chips, made from dried potatoes, cheese-flavor
2305 cal · 7.0g proteinSnacks, potato chips, made from dried potatoes, fat-free, made with olestra
1057 cal · 5.1g proteinSnacks, potato chips, made from dried potatoes, reduced fat
2102 cal · 4.6g proteinSnacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
2289 cal · 6.6g proteinSnacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
2243 cal · 7.0g proteinSnacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
2243 cal · 7.0g proteinSnacks, potato chips, plain, salted
2227 cal · 6.4g proteinSnacks, potato chips, plain, unsalted
2243 cal · 7.0g proteinSnacks, potato chips, reduced fat
1971 cal · 7.1g proteinSnacks, potato chips, sour-cream-and-onion-flavor
2222 cal · 8.1g proteinSnacks, potato chips, white, restructured, baked
1964 cal · 5.0g proteinSnacks, potato sticks
2184 cal · 6.7g proteinSnacks, Pretzels, gluten- free made with cornstarch and potato flour
1626 cal · 3.5g proteinSnacks, pretzels, hard, confectioner's coating, chocolate-flavor
1914 cal · 7.5g proteinSnacks, pretzels, hard, plain, made with enriched flour, unsalted
1594 cal · 9.1g proteinSnacks, pretzels, hard, plain, made with unenriched flour, salted
1594 cal · 9.1g proteinSnacks, pretzels, hard, plain, made with unenriched flour, unsalted
1594 cal · 9.1g proteinSnacks, pretzels, hard, plain, salted
1608 cal · 10.0g proteinSnacks, pretzels, hard, whole-wheat including both salted and unsalted
1514 cal · 11.1g proteinSnacks, rice cakes, brown rice, buckwheat
1590 cal · 9.0g proteinSnacks, rice cakes, brown rice, buckwheat, unsalted
1590 cal · 9.0g proteinSnacks, rice cakes, brown rice, corn
1611 cal · 8.4g proteinSnacks, rice cakes, brown rice, multigrain
1619 cal · 8.5g proteinSnacks, rice cakes, brown rice, multigrain, unsalted
1619 cal · 8.5g proteinSnacks, rice cakes, brown rice, plain, unsalted
1619 cal · 8.2g proteinSnacks, rice cakes, brown rice, rye
1615 cal · 8.1g proteinSnacks, rice cakes, brown rice, sesame seed
1640 cal · 7.6g proteinSnacks, rice cakes, brown rice, sesame seed, unsalted
1640 cal · 7.6g proteinSnacks, rice cracker brown rice, plain
1620 cal · 8.2g proteinSnacks, sesame sticks, wheat-based, salted
2264 cal · 10.9g proteinSnacks, sesame sticks, wheat-based, unsalted
2264 cal · 10.9g proteinSnacks, shrimp cracker
1781 cal · 7.1g proteinSnacks, soy chips or crisps, salted
1610 cal · 26.5g proteinSnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
1432 cal · 0.6g proteinSnacks, sweet potato chips, unsalted
2225 cal · 2.9g proteinSnacks, taro chips
2084 cal · 2.3g proteinSnacks, tortilla chips, light (baked with less oil)
1946 cal · 8.7g proteinSnacks, tortilla chips, low fat, made with olestra, nacho cheese
1330 cal · 8.4g proteinSnacks, tortilla chips, low fat, unsalted
1739 cal · 11.0g proteinSnacks, tortilla chips, nacho cheese
2173 cal · 7.4g proteinSnacks, tortilla chips, nacho-flavor, made with enriched masa flour
2137 cal · 7.8g proteinSnacks, tortilla chips, nacho-flavor, reduced fat
1862 cal · 8.7g proteinSnacks, tortilla chips, plain, white corn, salted
1976 cal · 7.1g proteinSnacks, tortilla chips, ranch-flavor
2098 cal · 7.2g proteinSnacks, tortilla chips, taco-flavor
2008 cal · 7.9g proteinSnacks, tortilla chips, unsalted, white corn
2103 cal · 7.8g proteinSnacks, trail mix, regular
1933 cal · 13.8g proteinSnacks, trail mix, regular, unsalted
1933 cal · 13.8g proteinSnacks, trail mix, regular, with chocolate chips, salted nuts and seeds
2024 cal · 14.2g proteinSnacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
2025 cal · 14.2g proteinSnacks, trail mix, tropical
1847 cal · 6.3g proteinSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
2162 cal · 4.1g proteinSnacks, vegetable chips, made from garden vegetables
1978 cal · 5.3g proteinSnacks, yucca (cassava) chips, salted
2157 cal · 1.3g proteinSorghum flour, refined, unenriched
1492 cal · 9.5g proteinSorghum flour, whole-grain
1503 cal · 8.4g proteinSorghum grain
1377 cal · 10.6g proteinSoup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
338 cal · 4.2g proteinSoup, bean with bacon, condensed, single brand
490 cal · 6.5g proteinSoup, bean with frankfurters, canned, condensed
594 cal · 7.6g proteinSoup, bean with frankfurters, canned, prepared with equal volume water
314 cal · 4.0g proteinSoup, bean with ham, canned, chunky, ready-to-serve
397 cal · 5.2g proteinSoup, bean with pork, canned, condensed
540 cal · 5.9g proteinSoup, bean with pork, canned, prepared with equal volume water
264 cal · 2.9g proteinSoup, beef and mushroom, low sodium, chunk style
289 cal · 4.3g proteinSoup, beef and vegetables, canned, ready-to-serve
200 cal · 3.2g proteinSoup, beef and vegetables, reduced sodium, canned, ready-to-serve
174 cal · 3.3g proteinSoup, beef barley, ready to serve
216 cal · 2.8g proteinSoup, beef broth bouillon and consomme, canned, condensed
48 cal · 2.5g proteinSoup, beef broth or bouillon canned, ready-to-serve
29 cal · 1.1g proteinSoup, beef broth or bouillon, powder, dry
893 cal · 16.0g proteinSoup, beef broth or bouillon, powder, prepared with water
11 cal · 0.2g proteinSoup, beef broth, bouillon, consomme, prepared with equal volume water
50 cal · 2.2g proteinSoup, beef broth, cubed, dry
711 cal · 17.3g proteinSoup, beef broth, cubed, prepared with water
11 cal · 0.2g proteinSoup, beef broth, less/reduced sodium, ready to serve
25 cal · 1.1g proteinSoup, beef mushroom, canned, condensed
255 cal · 4.6g proteinSoup, beef mushroom, canned, prepared with equal volume water
126 cal · 2.4g proteinSoup, beef noodle, canned, condensed
280 cal · 3.9g proteinSoup, beef noodle, canned, prepared with equal volume water
140 cal · 1.9g proteinSoup, beef stroganoff, canned, chunky style, ready-to-serve
410 cal · 5.1g proteinSoup, black bean, canned, condensed
382 cal · 4.8g proteinSoup, black bean, canned, prepared with equal volume water
191 cal · 2.4g proteinSoup, bouillon cubes and granules, low sodium, dry
1832 cal · 16.7g proteinSoup, broccoli cheese, canned, condensed, commercial
364 cal · 2.1g proteinSoup, cheese, canned, condensed
342 cal · 0.8g proteinSoup, cheese, canned, prepared with equal volume milk
385 cal · 3.8g proteinSoup, cheese, canned, prepared with equal volume water
264 cal · 2.2g proteinSoup, chicken and vegetable, canned, ready-to-serve
137 cal · 2.0g proteinSoup, chicken broth cubes, dry
828 cal · 14.6g proteinSoup, chicken broth cubes, dry, prepared with water
21 cal · 0.4g proteinSoup, chicken broth or bouillon, dry
1117 cal · 16.7g proteinSoup, chicken broth or bouillon, dry, prepared with water
19 cal · 0.3g proteinSoup, chicken broth, canned, condensed
130 cal · 4.4g proteinSoup, chicken broth, canned, prepared with equal volume water
67 cal · 2.0g proteinSoup, chicken broth, less/reduced sodium, ready to serve
30 cal · 1.4g proteinSoup, chicken broth, low sodium, canned
67 cal · 2.0g proteinSoup, chicken broth, ready-to-serve
26 cal · 0.6g proteinSoup, chicken corn chowder, chunky, ready-to-serve, single brand
414 cal · 3.1g proteinSoup, chicken gumbo, canned, condensed
188 cal · 2.1g proteinSoup, chicken gumbo, canned, prepared with equal volume water
96 cal · 1.1g proteinSoup, chicken mushroom, canned, condensed
419 cal · 1.6g proteinSoup, chicken mushroom, canned, prepared with equal volume water
226 cal · 1.8g proteinSoup, chicken noodle, canned, condensed
200 cal · 2.4g proteinSoup, chicken noodle, canned, prepared with equal volume water
99 cal · 1.2g proteinSoup, chicken noodle, dry, mix
1576 cal · 15.4g proteinSoup, chicken noodle, dry, mix, prepared with water
96 cal · 0.8g proteinSoup, chicken noodle, low sodium, canned, prepared with equal volume water
106 cal · 1.3g proteinSoup, chicken noodle, reduced sodium, canned, ready-to-serve
170 cal · 3.3g proteinSoup, chicken rice, canned, chunky, ready-to-serve
222 cal · 5.1g proteinSoup, chicken vegetable with potato and cheese, chunky, ready-to-serve
272 cal · 1.2g proteinSoup, chicken vegetable, canned, condensed
255 cal · 2.9g proteinSoup, chicken with rice, canned, condensed
285 cal · 1.8g proteinSoup, chicken with rice, canned, prepared with equal volume water
102 cal · 1.4g proteinSoup, chicken, canned, chunky, ready-to-serve
297 cal · 5.1g proteinSoup, chili beef, canned, condensed
489 cal · 5.1g proteinSoup, chili beef, canned, prepared with equal volume water
239 cal · 2.5g proteinSoup, chunky beef, canned, ready-to-serve
277 cal · 4.0g proteinSoup, chunky chicken noodle, canned, ready-to-serve
170 cal · 3.1g proteinSoup, chunky vegetable, canned, ready-to-serve
165 cal · 1.1g proteinSoup, chunky vegetable, reduced sodium, canned, ready-to-serve
211 cal · 1.2g proteinSoup, clam chowder, manhattan style, canned, chunky, ready-to-serve
234 cal · 3.0g proteinSoup, clam chowder, manhattan, canned, condensed
255 cal · 1.7g proteinSoup, clam chowder, manhattan, canned, prepared with equal volume water
126 cal · 0.8g proteinSoup, clam chowder, new england, canned, condensed
303 cal · 3.2g proteinSoup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
254 cal · 3.2g proteinSoup, clam chowder, new england, canned, prepared with equal volume water
148 cal · 1.6g proteinSoup, clam chowder, new england, canned, ready-to-serve
331 cal · 2.6g proteinSoup, clam chowder, new england, reduced sodium, canned, ready-to-serve
293 cal · 2.3g proteinSoup, cream of asparagus, canned, condensed
289 cal · 1.8g proteinSoup, cream of asparagus, canned, prepared with equal volume milk
272 cal · 2.5g proteinSoup, cream of asparagus, canned, prepared with equal volume water
146 cal · 0.9g proteinSoup, cream of celery, canned, condensed
301 cal · 1.3g proteinSoup, cream of celery, canned, prepared with equal volume milk
276 cal · 2.3g proteinSoup, cream of celery, canned, prepared with equal volume water
155 cal · 0.7g proteinSoup, cream of chicken, canned, condensed
377 cal · 2.4g proteinSoup, cream of chicken, canned, condensed, reduced sodium
243 cal · 1.8g proteinSoup, cream of chicken, canned, prepared with equal volume milk
322 cal · 3.0g proteinSoup, cream of chicken, canned, prepared with equal volume water
201 cal · 1.4g proteinSoup, cream of chicken, dry, mix, prepared with water
172 cal · 0.7g proteinSoup, cream of mushroom, canned, condensed
331 cal · 1.4g proteinSoup, cream of mushroom, canned, condensed, reduced sodium
218 cal · 1.2g proteinSoup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
271 cal · 2.4g proteinSoup, cream of mushroom, canned, prepared with equal volume water
162 cal · 0.7g proteinSoup, cream of mushroom, low sodium, ready-to-serve, canned
222 cal · 1.0g proteinSoup, cream of onion, canned, condensed
368 cal · 2.2g proteinSoup, cream of onion, canned, prepared with equal volume milk
314 cal · 2.7g proteinSoup, cream of onion, canned, prepared with equal volume water
184 cal · 1.1g proteinSoup, cream of potato, canned, condensed
308 cal · 1.5g proteinSoup, cream of potato, canned, prepared with equal volume milk
251 cal · 2.3g proteinSoup, cream of potato, canned, prepared with equal volume water
126 cal · 0.7g proteinSoup, cream of shrimp, canned, condensed
301 cal · 2.2g proteinSoup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
254 cal · 2.8g proteinSoup, cream of shrimp, canned, prepared with equal volume water
150 cal · 1.1g proteinSoup, cream of vegetable, dry, powder
1866 cal · 8.0g proteinSoup, egg drop, Chinese restaurant
114 cal · 1.2g proteinSoup, fish, homemade (Alaska Native)
300 cal · 7.4g proteinSoup, HEALTHY CHOICE Chicken and Rice Soup, canned
156 cal · 2.5g proteinSoup, HEALTHY CHOICE Chicken Noodle Soup, canned
173 cal · 3.7g proteinSoup, HEALTHY CHOICE Garden Vegetable Soup, canned
212 cal · 2.1g proteinSoup, hot and sour, Chinese restaurant
162 cal · 2.6g proteinSoup, lentil with ham, canned, ready-to-serve
234 cal · 3.7g proteinSoup, minestrone, canned, chunky, ready-to-serve
222 cal · 2.1g proteinSoup, minestrone, canned, condensed
285 cal · 3.5g proteinSoup, minestrone, canned, prepared with equal volume water
142 cal · 1.8g proteinSoup, minestrone, canned, reduced sodium, ready-to-serve
209 cal · 2.0g proteinSoup, mushroom barley, canned, condensed
255 cal · 1.5g proteinSoup, mushroom barley, canned, prepared with equal volume water
126 cal · 0.8g proteinSoup, mushroom with beef stock, canned, condensed
285 cal · 2.5g proteinSoup, mushroom with beef stock, canned, prepared with equal volume water
146 cal · 1.3g proteinSoup, onion, canned, condensed
192 cal · 3.1g proteinSoup, onion, dry, mix
1227 cal · 7.5g proteinSoup, onion, dry, mix, prepared with water
52 cal · 0.3g proteinSoup, oyster stew, canned, condensed
201 cal · 1.7g proteinSoup, oyster stew, canned, prepared with equal volume milk
230 cal · 2.5g proteinSoup, oyster stew, canned, prepared with equal volume water
100 cal · 0.9g proteinSoup, pea, green, canned, condensed
523 cal · 6.5g proteinSoup, pea, green, canned, prepared with equal volume milk
393 cal · 5.0g proteinSoup, pea, green, canned, prepared with equal volume water
256 cal · 3.2g proteinSoup, pea, low sodium, prepared with equal volume water
260 cal · 3.2g proteinSoup, pea, split with ham, canned, chunky, ready-to-serve
322 cal · 4.6g proteinSoup, pea, split with ham, canned, condensed
590 cal · 7.7g proteinSoup, pea, split with ham, canned, prepared with equal volume water
314 cal · 4.1g proteinSoup, ramen noodle, any flavor, dry
1841 cal · 10.2g proteinSoup, ramen noodle, beef flavor, dry
1846 cal · 10.1g proteinSoup, ramen noodle, chicken flavor, dry
1839 cal · 10.2g proteinSoup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
1464 cal · 10.9g proteinSoup, shark fin, restaurant-prepared
192 cal · 3.2g proteinSoup, stock, beef, home-prepared
54 cal · 2.0g proteinSoup, stock, chicken, home-prepared
151 cal · 2.5g proteinSoup, stock, fish, home-prepared
68 cal · 2.3g proteinSoup, SWANSON, beef broth, lower sodium
27 cal · 1.2g proteinSoup, SWANSON, vegetable broth
24 cal · 0.2g proteinSoup, tomato beef with noodle, canned, condensed
469 cal · 3.5g proteinSoup, tomato beef with noodle, canned, prepared with equal volume water
234 cal · 1.8g proteinSoup, tomato bisque, canned, condensed
402 cal · 1.8g proteinSoup, tomato bisque, canned, prepared with equal volume milk
331 cal · 2.5g proteinSoup, tomato bisque, canned, prepared with equal volume water
209 cal · 0.9g proteinSoup, tomato rice, canned, condensed
389 cal · 1.6g proteinSoup, tomato rice, canned, prepared with equal volume water
195 cal · 0.8g proteinSoup, tomato, canned, condensed
275 cal · 1.5g proteinSoup, tomato, canned, condensed, reduced sodium
273 cal · 1.6g proteinSoup, tomato, canned, prepared with equal volume low fat (2%) milk
229 cal · 2.4g proteinSoup, tomato, canned, prepared with equal volume water, commercial
135 cal · 0.7g proteinSoup, tomato, dry, mix, prepared with water
158 cal · 0.9g proteinSoup, tomato, low sodium, with water
124 cal · 0.8g proteinSoup, turkey noodle, canned, prepared with equal volume water
117 cal · 1.6g proteinSoup, turkey vegetable, canned, prepared with equal volume water
126 cal · 1.3g proteinSoup, turkey, chunky, canned, ready-to-serve
238 cal · 4.3g proteinSoup, vegetable beef, canned, condensed
264 cal · 4.5g proteinSoup, vegetable beef, canned, prepared with equal volume water
132 cal · 2.2g proteinSoup, vegetable beef, microwavable, ready-to-serve, single brand
184 cal · 6.2g proteinSoup, vegetable broth, ready to serve
22 cal · 0.2g proteinSoup, vegetable chicken, canned, prepared with water, low sodium
289 cal · 5.1g proteinSoup, vegetable soup, condensed, low sodium, prepared with equal volume water
137 cal · 1.1g proteinSoup, vegetable with beef broth, canned, condensed
276 cal · 2.4g proteinSoup, vegetable with beef broth, canned, prepared with equal volume water
138 cal · 1.2g proteinSoup, vegetable, canned, low sodium, condensed
273 cal · 2.2g proteinSoup, vegetarian vegetable, canned, condensed
247 cal · 1.7g proteinSoup, vegetarian vegetable, canned, prepared with equal volume water
119 cal · 0.9g proteinSoup, wonton, Chinese restaurant
133 cal · 2.1g proteinSour cream, fat free
310 cal · 3.1g proteinSour cream, imitation, cultured
872 cal · 2.4g proteinSour cream, light
569 cal · 3.5g proteinSour cream, reduced fat
757 cal · 7.0g proteinSour dressing, non-butterfat, cultured, filled cream-type
743 cal · 3.3g proteinSourdock, young leaves (Alaska Native)
174 cal · 2.3g proteinSoursop, raw
276 cal · 1.0g proteinSoy flour, defatted
1367 cal · 51.5g proteinSoy flour, full-fat, raw
1816 cal · 37.8g proteinSoy flour, full-fat, roasted
1836 cal · 38.1g proteinSoy flour, low-fat
1557 cal · 49.8g proteinSoy meal, defatted, raw
1409 cal · 49.2g proteinSoy protein concentrate, produced by acid wash
1373 cal · 63.6g proteinSoy protein concentrate, produced by alcohol extraction
1373 cal · 63.6g proteinSoy protein isolate
1401 cal · 88.3g proteinSoy protein isolate, potassium type
1345 cal · 88.3g proteinSoy sauce made from hydrolyzed vegetable protein
253 cal · 7.0g proteinSoy sauce made from soy (tamari)
251 cal · 10.5g proteinSoy sauce made from soy and wheat (shoyu)
222 cal · 8.1g proteinSoy sauce made from soy and wheat (shoyu), low sodium
237 cal · 9.1g proteinSoy sauce, reduced sodium, made from hydrolyzed vegetable protein
375 cal · 8.2g proteinSoybean, curd cheese
630 cal · 12.5g proteinSoybeans, green, cooked, boiled, drained, with salt
592 cal · 12.3g proteinSoybeans, green, cooked, boiled, drained, without salt
590 cal · 12.3g proteinSoybeans, green, raw
614 cal · 12.9g proteinSoybeans, mature cooked, boiled, without salt
721 cal · 18.2g proteinSoybeans, mature seeds, cooked, boiled, with salt
721 cal · 18.2g proteinSoybeans, mature seeds, dry roasted
1880 cal · 43.3g proteinSoybeans, mature seeds, raw
1866 cal · 36.5g proteinSoybeans, mature seeds, roasted, no salt added
1964 cal · 38.5g proteinSoybeans, mature seeds, roasted, salted
1964 cal · 38.5g proteinSoybeans, mature seeds, sprouted, cooked, steamed
339 cal · 8.5g proteinSoybeans, mature seeds, sprouted, cooked, steamed, with salt
340 cal · 8.5g proteinSoybeans, mature seeds, sprouted, cooked, stir-fried
523 cal · 13.1g proteinSoybeans, mature seeds, sprouted, cooked, stir-fried, with salt
523 cal · 13.1g proteinSoybeans, mature seeds, sprouted, raw
510 cal · 13.1g proteinSoymilk (All flavors), enhanced
189 cal · 2.9g proteinSoymilk (All flavors), lowfat, with added calcium, vitamins A and D
180 cal · 1.6g proteinSoymilk (all flavors), nonfat, with added calcium, vitamins A and D
117 cal · 2.5g proteinSoymilk (all flavors), unsweetened, with added calcium, vitamins A and D
138 cal · 2.9g proteinSoymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
197 cal · 2.1g proteinSoymilk, chocolate, nonfat, with added calcium, vitamins A and D
184 cal · 2.5g proteinSoymilk, chocolate, unfortified
262 cal · 2.3g proteinSoymilk, chocolate, with added calcium, vitamins A and D
262 cal · 2.3g proteinSoymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
140 cal · 2.6g proteinSoymilk, original and vanilla, light, with added calcium, vitamins A and D
126 cal · 2.4g proteinSoymilk, original and vanilla, unfortified
226 cal · 3.3g proteinSoymilk, original and vanilla, with added calcium, vitamins A and D
181 cal · 2.6g proteinSpaghetti with meat sauce, frozen entree
377 cal · 5.0g proteinSpaghetti, protein-fortified, cooked, enriched (n x 6.25)
686 cal · 8.9g proteinSpaghetti, protein-fortified, dry, enriched (n x 6.25)
1565 cal · 21.8g proteinSpaghetti, spinach, cooked
544 cal · 4.6g proteinSpaghetti, spinach, dry
1556 cal · 13.3g proteinSpaghetti, with meatballs in tomato sauce, canned
420 cal · 4.4g proteinSpanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
525 cal · 3.3g proteinSpanish rice mix, dry mix, unprepared
1518 cal · 10.6g proteinSpearmint, dried
1192 cal · 19.9g proteinSpearmint, fresh
184 cal · 3.3g proteinSpelt, cooked
530 cal · 5.5g proteinSpelt, uncooked
1414 cal · 14.6g proteinSpices, allspice, ground
1099 cal · 6.1g proteinSpices, anise seed
1411 cal · 17.6g proteinSpices, basil, dried
976 cal · 23.0g proteinSpices, bay leaf
1312 cal · 7.6g proteinSpices, caraway seed
1393 cal · 19.8g proteinSpices, cardamom
1303 cal · 10.8g proteinSpices, celery seed
1641 cal · 18.1g proteinSpices, chervil, dried
990 cal · 23.2g proteinSpices, chili powder
1179 cal · 13.5g proteinSpices, cinnamon, ground
1035 cal · 4.0g proteinSpices, cloves, ground
1145 cal · 6.0g proteinSpices, coriander leaf, dried
1167 cal · 21.9g proteinSpices, coriander seed
1245 cal · 12.4g proteinSpices, cumin seed
1567 cal · 17.8g proteinSpices, curry powder
1359 cal · 14.3g proteinSpices, dill seed
1276 cal · 16.0g proteinSpices, dill weed, dried
1059 cal · 20.0g proteinSpices, fennel seed
1443 cal · 15.8g proteinSpices, fenugreek seed
1352 cal · 23.0g proteinSpices, garlic powder
1386 cal · 16.6g proteinSpices, ginger, ground
1404 cal · 9.0g proteinSpices, mace, ground
1989 cal · 6.7g proteinSpices, marjoram, dried
1136 cal · 12.7g proteinSpices, mustard seed, ground
2126 cal · 26.1g proteinSpices, nutmeg, ground
2196 cal · 5.8g proteinSpices, onion powder
1429 cal · 10.4g proteinSpices, oregano, dried
1107 cal · 9.0g proteinSpices, paprika
1181 cal · 14.1g proteinSpices, parsley, dried
1220 cal · 26.6g proteinSpices, pepper, black
1050 cal · 10.4g proteinSpices, pepper, red or cayenne
1331 cal · 12.0g proteinSpices, pepper, white
1238 cal · 10.4g proteinSpices, poppy seed
2196 cal · 18.0g proteinSpices, poultry seasoning
1284 cal · 9.6g proteinSpices, pumpkin pie spice
1431 cal · 5.8g proteinSpices, rosemary, dried
1387 cal · 4.9g proteinSpices, saffron
1298 cal · 11.4g proteinSpices, sage, ground
1317 cal · 10.6g proteinSpices, savory, ground
1138 cal · 6.7g proteinSpices, tarragon, dried
1236 cal · 22.8g proteinSpices, thyme, dried
1156 cal · 9.1g proteinSpices, turmeric, ground
1305 cal · 9.7g proteinSpinach souffle
719 cal · 7.9g proteinSpinach, canned, no salt added, solids and liquids
79 cal · 2.1g proteinSpinach, canned, regular pack, drained solids
96 cal · 2.8g proteinSpinach, canned, regular pack, solids and liquids
79 cal · 2.1g proteinSpinach, cooked, boiled, drained, with salt
96 cal · 3.0g proteinSpinach, cooked, boiled, drained, without salt
96 cal · 3.0g proteinSpinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
143 cal · 4.0g proteinSpinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
143 cal · 4.0g proteinSpinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
120 cal · 3.6g proteinSpinach, raw
97 cal · 2.9g proteinSplit pea soup, canned, reduced sodium, prepared with water or ready-to serve
297 cal · 3.9g proteinSplit pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
285 cal · 4.0g proteinSquab, (pigeon), light meat without skin, raw
561 cal · 21.8g proteinSquab, (pigeon), meat and skin, raw
1230 cal · 18.5g proteinSquab, (pigeon), meat only, raw
594 cal · 17.5g proteinSquash, Indian, cooked, boiled (Navajo)
65 cal · 0.3g proteinSquash, Indian, raw (Navajo)
111 cal · 0.5g proteinSquash, summer, all varieties, cooked, boiled, drained, with salt
84 cal · 0.9g proteinSquash, summer, all varieties, cooked, boiled, drained, without salt
84 cal · 0.9g proteinSquash, summer, all varieties, raw
69 cal · 1.2g proteinSquash, summer, crookneck and straightneck, canned, drained, solid, without salt
54 cal · 0.6g proteinSquash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
81 cal · 1.0g proteinSquash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
81 cal · 1.0g proteinSquash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
105 cal · 1.3g proteinSquash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
105 cal · 1.3g proteinSquash, summer, crookneck and straightneck, frozen, unprepared
84 cal · 0.8g proteinSquash, summer, crookneck and straightneck, raw
78 cal · 1.0g proteinSquash, summer, scallop, cooked, boiled, drained, with salt
67 cal · 1.0g proteinSquash, summer, scallop, cooked, boiled, drained, without salt
67 cal · 1.0g proteinSquash, summer, scallop, raw
75 cal · 1.2g proteinSquash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
64 cal · 1.1g proteinSquash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
64 cal · 1.1g proteinSquash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
61 cal · 1.1g proteinSquash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
71 cal · 1.1g proteinSquash, summer, zucchini, includes skin, frozen, unprepared
70 cal · 1.2g proteinSquash, summer, zucchini, includes skin, raw
70 cal · 1.2g proteinSquash, summer, zucchini, italian style, canned
121 cal · 1.0g proteinSquash, winter, acorn, cooked, baked, with salt
234 cal · 1.1g proteinSquash, winter, acorn, cooked, baked, without salt
234 cal · 1.1g proteinSquash, winter, acorn, cooked, boiled, mashed, with salt
141 cal · 0.7g proteinSquash, winter, acorn, cooked, boiled, mashed, without salt
141 cal · 0.7g proteinSquash, winter, acorn, raw
167 cal · 0.8g proteinSquash, winter, all varieties, cooked, baked, with salt
154 cal · 0.9g proteinSquash, winter, all varieties, cooked, baked, without salt
154 cal · 0.9g proteinSquash, winter, all varieties, raw
143 cal · 0.9g proteinSquash, winter, butternut, cooked, baked, with salt
167 cal · 0.9g proteinSquash, winter, butternut, cooked, baked, without salt
167 cal · 0.9g proteinSquash, winter, butternut, frozen, cooked, boiled, with salt
165 cal · 1.2g proteinSquash, winter, butternut, frozen, cooked, boiled, without salt
163 cal · 1.2g proteinSquash, winter, butternut, frozen, unprepared
237 cal · 1.8g proteinSquash, winter, butternut, raw
188 cal · 1.0g proteinSquash, winter, hubbard, baked, with salt
209 cal · 2.5g proteinSquash, winter, hubbard, baked, without salt
209 cal · 2.5g proteinSquash, winter, hubbard, cooked, boiled, mashed, with salt
125 cal · 1.5g proteinSquash, winter, hubbard, cooked, boiled, mashed, without salt
125 cal · 1.5g proteinSquash, winter, hubbard, raw
167 cal · 2.0g proteinSquash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
113 cal · 0.7g proteinSquash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
113 cal · 0.7g proteinSquash, winter, spaghetti, raw
130 cal · 0.6g proteinSquash, zucchini, baby, raw
88 cal · 2.7g proteinSquirrel, ground, meat (Alaska Native)
466 cal · 19.3g proteinSteelhead trout, boiled, canned (Alaska Native)
664 cal · 21.1g proteinSteelhead trout, dried, flesh (Shoshone Bannock)
1597 cal · 77.3g proteinStew, dumpling with mutton (Navajo)
422 cal · 8.7g proteinStew, hominy with mutton (Navajo)
347 cal · 6.7g proteinStew, moose (Alaska Native)
230 cal · 6.6g proteinStew, mutton, corn, squash (Navajo)
430 cal · 8.6g proteinStew, pinto bean and hominy, badufsuki (Hopi)
134 cal · 1.4g proteinStew, steamed corn (Navajo)
470 cal · 8.8g proteinStew/soup, caribou (Alaska Native)
170 cal · 3.8g proteinStinging Nettles, blanched (Northern Plains Indians)
175 cal · 2.7g proteinStrawberries, canned, heavy syrup pack, solids and liquids
385 cal · 0.6g proteinStrawberries, frozen, sweetened, sliced
402 cal · 0.5g proteinStrawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
146 cal · 0.4g proteinStrawberries, raw
136 cal · 0.7g proteinStrawberry-flavor beverage mix, powder
1626 cal · 0.1g proteinStrudel, apple
1146 cal · 3.3g proteinSUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
856 cal · 10.1g proteinSUBWAY, black forest ham sub on white bread with lettuce and tomato
631 cal · 9.1g proteinSUBWAY, cold cut sub on white bread with lettuce and tomato
896 cal · 10.5g proteinSUBWAY, meatball marinara sub on white bread (no toppings)
917 cal · 9.8g proteinSUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
657 cal · 10.8g proteinSUBWAY, roast beef sub on white bread with lettuce and tomato
647 cal · 12.2g proteinSUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
766 cal · 12.3g proteinSUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
610 cal · 10.7g proteinSUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
649 cal · 10.9g proteinSUBWAY, tuna sub on white bread with lettuce and tomato
927 cal · 12.3g proteinSUBWAY, turkey breast sub on white bread with lettuce and tomato
615 cal · 9.1g proteinSuccotash, (corn and limas), canned, with cream style corn
322 cal · 2.6g proteinSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
264 cal · 2.6g proteinSuccotash, (corn and limas), cooked, boiled, drained, with salt
464 cal · 5.1g proteinSuccotash, (corn and limas), cooked, boiled, drained, without salt
481 cal · 5.1g proteinSuccotash, (corn and limas), frozen, cooked, boiled, drained, with salt
389 cal · 4.3g proteinSuccotash, (corn and limas), frozen, cooked, boiled, drained, without salt
389 cal · 4.3g proteinSuccotash, (corn and limas), frozen, unprepared
389 cal · 4.3g proteinSuccotash, (corn and limas), raw
414 cal · 5.0g proteinSugar, turbinado
1670 cal · 0.0g proteinSugar-apples, (sweetsop), raw
393 cal · 2.1g proteinSugars, brown
1590 cal · 0.1g proteinSugars, granulated
1618 cal · 0.0g proteinSugars, maple
1481 cal · 0.1g proteinSugars, powdered
1627 cal · 0.0g proteinSweet potato leaves, cooked, steamed, with salt
144 cal · 2.2g proteinSweet potato leaves, cooked, steamed, without salt
144 cal · 2.2g proteinSweet potato leaves, raw
175 cal · 2.5g proteinSweet Potato puffs, frozen, unprepared
672 cal · 1.4g proteinSweet potato, canned, mashed
421 cal · 2.0g proteinSweet potato, canned, syrup pack, drained solids
454 cal · 1.3g proteinSweet potato, canned, syrup pack, solids and liquids
372 cal · 1.0g proteinSweet potato, canned, vacuum pack
382 cal · 1.6g proteinSweet potato, cooked, baked in skin, flesh, with salt
378 cal · 2.0g proteinSweet potato, cooked, baked in skin, flesh, without salt
378 cal · 2.0g proteinSweet potato, cooked, boiled, without skin
320 cal · 1.4g proteinSweet potato, cooked, boiled, without skin, with salt
320 cal · 1.4g proteinSweet potato, cooked, candied, home-prepared
686 cal · 0.9g proteinSweet potato, frozen, cooked, baked, with salt
419 cal · 1.7g proteinSweet potato, frozen, cooked, baked, without salt
419 cal · 1.7g proteinSweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
401 cal · 1.7g proteinSweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
359 cal · 1.6g proteinSweet Potatoes, french fried, crosscut, frozen, unprepared
874 cal · 1.7g proteinSweet Potatoes, french fried, frozen as packaged, salt added in processing
762 cal · 2.2g proteinSweet rolls, cheese
1506 cal · 7.1g proteinSweet rolls, cinnamon, commercially prepared with raisins
1556 cal · 6.2g proteinSweet rolls, cinnamon, refrigerated dough with frosting
1393 cal · 5.0g proteinSweet rolls, cinnamon, refrigerated dough with frosting, baked
1515 cal · 5.4g proteinSweetener, herbal extract powder from Stevia leaf
0 cal · 0.0g proteinSweetener, syrup, agave
1297 cal · 0.1g proteinSweeteners, for baking, brown, contains sugar and sucralose
1625 cal · 0.0g proteinSweeteners, for baking, contains sugar and sucralose
1666 cal · 0.0g proteinSweeteners, sugar substitute, granulated, brown
1453 cal · 2.1g proteinSweeteners, tabletop, aspartame, EQUAL, packets
1527 cal · 2.2g proteinSweeteners, tabletop, fructose, dry, powder
1540 cal · 0.0g proteinSweeteners, tabletop, fructose, liquid
1165 cal · 0.0g proteinSweeteners, tabletop, saccharin (sodium saccharin)
1507 cal · 0.9g proteinSweeteners, tabletop, sucralose, SPLENDA packets
1404 cal · 0.0g proteinSwisswurst, pork and beef, with swiss cheese, smoked
1286 cal · 12.7g proteinSyrup, Cane
1126 cal · 0.0g proteinSyrup, fruit flavored
1090 cal · 0.0g proteinSyrup, maple, Canadian
1128 cal · 0.0g proteinSyrup, NESTLE, chocolate
1125 cal · 0.0g proteinSyrups, chocolate, fudge-type
1465 cal · 4.6g proteinSyrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
638 cal · 1.4g proteinSyrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
179 cal · 2.9g proteinSyrups, corn, dark
1195 cal · 0.0g proteinSyrups, corn, high-fructose
1176 cal · 0.0g proteinSyrups, corn, light
1182 cal · 0.0g proteinSyrups, grenadine
1120 cal · 0.0g proteinSyrups, malt
1331 cal · 6.2g proteinSyrups, maple
1088 cal · 0.0g proteinSyrups, sorghum
1213 cal · 0.0g proteinSyrups, sugar free
214 cal · 0.8g proteinSyrups, table blends, corn, refiner, and sugar
1335 cal · 0.0g proteinSyrups, table blends, pancake
977 cal · 0.0g proteinSyrups, table blends, pancake, reduced-calorie
690 cal · 0.0g proteinSyrups, table blends, pancake, with 2% maple
1109 cal · 0.0g proteinSyrups, table blends, pancake, with 2% maple, with added potassium
1109 cal · 0.0g proteinSyrups, table blends, pancake, with butter
1216 cal · 0.0g proteinT.G.I. FRIDAY'S, chicken fingers
1359 cal · 18.7g proteinT.G.I. FRIDAY'S, chicken fingers, from kids' menu
1382 cal · 18.1g proteinT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
822 cal · 31.0g proteinT.G.I. FRIDAY'S, french fries
1238 cal · 3.7g proteinT.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
1264 cal · 11.9g proteinT.G.I. FRIDAY'S, fried mozzarella
1395 cal · 15.8g proteinT.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
505 cal · 5.0g proteinTACO BELL, Bean Burrito
873 cal · 7.3g proteinTACO BELL, BURRITO SUPREME with beef
765 cal · 7.0g proteinTACO BELL, BURRITO SUPREME with chicken
750 cal · 9.8g proteinTACO BELL, BURRITO SUPREME with steak
767 cal · 9.1g proteinTACO BELL, Nachos
1466 cal · 4.3g proteinTACO BELL, Nachos Supreme
932 cal · 6.2g proteinTACO BELL, Original Taco with beef, cheese and lettuce
959 cal · 8.9g proteinTACO BELL, Soft Taco with beef, cheese and lettuce
860 cal · 9.3g proteinTACO BELL, Soft Taco with chicken, cheese and lettuce
791 cal · 13.3g proteinTACO BELL, Soft Taco with steak
941 cal · 11.8g proteinTACO BELL, Taco Salad
710 cal · 6.7g proteinTaco shells, baked
1991 cal · 6.4g proteinTaco shells, baked, without added salt
1958 cal · 7.2g proteinTamales (Navajo)
639 cal · 6.3g proteinTamales, masa and pork filling (Hopi)
704 cal · 13.2g proteinTamarind nectar, canned
240 cal · 0.1g proteinTamarinds, raw
1000 cal · 2.8g proteinTangerine juice, raw
180 cal · 0.5g proteinTangerines, (mandarin oranges), canned, juice pack
155 cal · 0.6g proteinTangerines, (mandarin oranges), canned, juice pack, drained
158 cal · 0.8g proteinTangerines, (mandarin oranges), canned, light syrup pack
255 cal · 0.5g proteinTangerines, (mandarin oranges), raw
223 cal · 0.8g proteinTapioca, pearl, dry
1498 cal · 0.2g proteinTaquitos, frozen, beef and cheese, oven-heated
1199 cal · 9.4g proteinTaquitos, frozen, chicken and cheese, oven-heated
1189 cal · 9.2g proteinTaro leaves, cooked, steamed, without salt
100 cal · 2.7g proteinTaro leaves, raw
177 cal · 5.0g proteinTaro shoots, cooked, without salt
59 cal · 0.7g proteinTaro shoots, raw
46 cal · 0.9g proteinTaro, cooked, with salt
594 cal · 0.5g proteinTaro, cooked, without salt
594 cal · 0.5g proteinTaro, leaves, cooked, steamed, with salt
100 cal · 2.7g proteinTaro, raw
469 cal · 1.5g proteinTaro, shoots, cooked, with salt
58 cal · 0.7g proteinTaro, tahitian, cooked, with salt
182 cal · 4.2g proteinTaro, tahitian, cooked, without salt
184 cal · 4.2g proteinTaro, tahitian, raw
184 cal · 2.8g proteinTart, breakfast, low fat
1556 cal · 4.0g proteinTea, herbal, brewed, Hohoysi (Hopi)
10 cal · 0.1g proteinTea, tundra, herb and laborador combination (Alaska Native)
3 cal · 0.0g proteinTeff, cooked
422 cal · 3.9g proteinTeff, uncooked
1536 cal · 13.3g proteinTempeh
803 cal · 20.3g proteinTempeh, cooked
817 cal · 19.9g proteinTennis Bread, plain (Apache)
1082 cal · 9.0g proteinThuringer, cervelat, summer sausage, beef, pork
1514 cal · 17.4g proteinThyme, fresh
423 cal · 5.6g proteinToaster pastries, brown-sugar-cinnamon
1549 cal · 4.1g proteinToaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
1622 cal · 4.2g proteinToaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
1609 cal · 4.0g proteinToaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
1711 cal · 4.7g proteinToddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
2144 cal · 13.9g proteinToddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed
268 cal · 1.8g proteinToddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder
2113 cal · 12.9g proteinToddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted
2029 cal · 12.0g proteinTofu yogurt
394 cal · 3.5g proteinTofu, dried-frozen (koyadofu)
1995 cal · 52.5g proteinTofu, dried-frozen (koyadofu), prepared with calcium sulfate
1965 cal · 52.4g proteinTofu, extra firm, prepared with nigari
349 cal · 10.0g proteinTofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
326 cal · 9.0g proteinTofu, fried
1131 cal · 18.8g proteinTofu, fried, prepared with calcium sulfate
1131 cal · 18.8g proteinTofu, hard, prepared with nigari
609 cal · 12.7g proteinTofu, raw, firm, prepared with calcium sulfate
603 cal · 17.3g proteinTofu, raw, regular, prepared with calcium sulfate
317 cal · 8.1g proteinTofu, salted and fermented (fuyu)
484 cal · 8.9g proteinTofu, salted and fermented (fuyu), prepared with calcium sulfate
485 cal · 8.2g proteinTofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
253 cal · 7.2g proteinTomatillos, raw
133 cal · 1.0g proteinTomato and vegetable juice, low sodium
91 cal · 0.6g proteinTomato juice, canned, with salt added
72 cal · 0.8g proteinTomato juice, canned, without salt added
72 cal · 0.8g proteinTomato powder
1263 cal · 12.9g proteinTomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
343 cal · 4.3g proteinTomato products, canned, puree, with salt added
158 cal · 1.6g proteinTomato products, canned, puree, without salt added
158 cal · 1.6g proteinTomato products, canned, sauce
102 cal · 1.2g proteinTomato products, canned, sauce, spanish style
138 cal · 1.4g proteinTomato products, canned, sauce, with herbs and cheese
247 cal · 2.1g proteinTomato products, canned, sauce, with mushrooms
146 cal · 1.4g proteinTomato products, canned, sauce, with onions
176 cal · 1.6g proteinTomato products, canned, sauce, with onions, green peppers, and celery
171 cal · 0.9g proteinTomato products, canned, sauce, with tomato tidbits
134 cal · 1.3g proteinTomato sauce, canned, no salt added
102 cal · 1.2g proteinTomatoes, crushed, canned
134 cal · 1.6g proteinTomatoes, green, raw
95 cal · 1.2g proteinTomatoes, orange, raw
67 cal · 1.2g proteinTomatoes, red, ripe, canned, packed in tomato juice
69 cal · 0.8g proteinTomatoes, red, ripe, canned, packed in tomato juice, no salt added
69 cal · 0.8g proteinTomatoes, red, ripe, canned, stewed
108 cal · 0.9g proteinTomatoes, red, ripe, canned, with green chilies
63 cal · 0.7g proteinTomatoes, red, ripe, cooked
73 cal · 0.9g proteinTomatoes, red, ripe, cooked, stewed
331 cal · 2.0g proteinTomatoes, red, ripe, cooked, with salt
73 cal · 0.9g proteinTomatoes, red, ripe, raw, year round average
74 cal · 0.9g proteinTomatoes, sun-dried
1079 cal · 14.1g proteinTomatoes, sun-dried, packed in oil, drained
891 cal · 5.1g proteinTomatoes, yellow, raw
63 cal · 1.0g proteinTopping, SMUCKER'S MAGIC SHELL
2548 cal · 2.9g proteinToppings, butterscotch or caramel
904 cal · 1.2g proteinToppings, marshmallow cream
1347 cal · 0.8g proteinToppings, nuts in syrup
1876 cal · 4.5g proteinToppings, pineapple
1059 cal · 0.1g proteinToppings, strawberry
1063 cal · 0.2g proteinTortellini, pasta with cheese filling, fresh-refrigerated, as purchased
1284 cal · 13.5g proteinTortilla chips, low fat, baked without fat
1875 cal · 11.0g proteinTortilla chips, yellow, plain, salted
2080 cal · 6.6g proteinTortilla, blue corn, Sakwavikaviki (Hopi)
1156 cal · 7.8g proteinTortilla, includes plain and from mutton sandwich (Navajo)
993 cal · 7.3g proteinTortillas, ready-to-bake or -fry, corn
912 cal · 5.7g proteinTortillas, ready-to-bake or -fry, corn, without added salt
929 cal · 5.7g proteinTortillas, ready-to-bake or -fry, flour, refrigerated
1279 cal · 8.2g proteinTortillas, ready-to-bake or -fry, flour, shelf stable
1244 cal · 8.0g proteinTortillas, ready-to-bake or -fry, flour, without added calcium
1360 cal · 8.7g proteinTortillas, ready-to-bake or -fry, whole wheat
1299 cal · 9.8g proteinTostada shells, corn
1983 cal · 6.2g proteinTree fern, cooked, with salt
166 cal · 0.3g proteinTree fern, cooked, without salt
167 cal · 0.3g proteinTriticale
1406 cal · 13.1g proteinTriticale flour, whole-grain
1414 cal · 13.2g proteinTurkey and gravy, frozen
280 cal · 5.9g proteinTurkey breast, low salt, prepackaged or deli, luncheon meat
455 cal · 21.8g proteinTurkey breast, pre-basted, meat and skin, cooked, roasted
527 cal · 22.2g proteinTurkey breast, sliced, prepackaged
442 cal · 14.8g proteinTurkey from whole, light meat, meat and skin, with added solution, cooked, roasted
656 cal · 26.5g proteinTurkey from whole, light meat, meat and skin, with added solution, raw
615 cal · 20.0g proteinTurkey from whole, light meat, meat only, with added solution, cooked, roasted
530 cal · 27.0g proteinTurkey from whole, light meat, meat only, with added solution, raw
423 cal · 21.5g proteinTurkey Pot Pie, frozen entree
736 cal · 6.5g proteinTurkey roast, boneless, frozen, seasoned, light and dark meat, raw
502 cal · 17.6g proteinTurkey sticks, breaded, battered, fried
1167 cal · 14.2g proteinTurkey thigh, pre-basted, meat and skin, cooked, roasted
657 cal · 18.8g proteinTurkey, all classes, back, meat and skin, cooked, roasted
1020 cal · 26.6g proteinTurkey, all classes, breast, meat and skin, cooked, roasted
791 cal · 28.7g proteinTurkey, all classes, breast, meat and skin, raw
657 cal · 21.9g proteinTurkey, all classes, gizzard, cooked, simmered
648 cal · 26.4g proteinTurkey, all classes, heart, cooked, simmered
728 cal · 24.9g proteinTurkey, all classes, heart, raw
586 cal · 16.7g proteinTurkey, all classes, leg, meat and skin, cooked, roasted
870 cal · 27.9g proteinTurkey, all classes, leg, meat and skin, raw
602 cal · 19.5g proteinTurkey, all classes, light meat, cooked, roasted
617 cal · 30.1g proteinTurkey, all classes, liver, cooked, simmered
791 cal · 27.0g proteinTurkey, all classes, liver, raw
534 cal · 18.3g proteinTurkey, all classes, wing, meat and skin, cooked, roasted
958 cal · 27.4g proteinTurkey, all classes, wing, meat and skin, raw
824 cal · 20.2g proteinTurkey, back, from whole bird, meat and skin, with added solution, raw
864 cal · 16.9g proteinTurkey, back, from whole bird, meat and skin, with added solution, roasted
860 cal · 25.8g proteinTurkey, back, from whole bird, meat only, with added solution, raw
480 cal · 19.3g proteinTurkey, back, from whole bird, meat only, with added solution, roasted
530 cal · 27.0g proteinTurkey, breast, from whole bird, meat only, with added solution, raw
425 cal · 21.5g proteinTurkey, breast, from whole bird, meat only, with added solution, roasted
530 cal · 27.0g proteinTurkey, breast, smoked, lemon pepper flavor, 97% fat-free
398 cal · 20.9g proteinTurkey, canned, meat only, with broth
706 cal · 23.7g proteinTurkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
835 cal · 25.6g proteinTurkey, dark meat from whole, meat and skin, with added solution, raw
707 cal · 17.8g proteinTurkey, dark meat from whole, meat only, with added solution, raw
479 cal · 19.3g proteinTurkey, dark meat, meat and skin, raw
695 cal · 19.8g proteinTurkey, dark meat, meat only, with added solution, cooked, roasted
663 cal · 26.1g proteinTurkey, diced, light and dark meat, seasoned
577 cal · 18.7g proteinTurkey, drumstick, from whole bird, meat only, raw
454 cal · 23.7g proteinTurkey, drumstick, from whole bird, meat only, roasted
583 cal · 30.1g proteinTurkey, drumstick, from whole bird, meat only, with added solution, raw
480 cal · 19.3g proteinTurkey, drumstick, from whole bird, meat only, with added solution, roasted
663 cal · 26.1g proteinTurkey, drumstick, smoked, cooked, with skin, bone removed
836 cal · 27.9g proteinTurkey, fryer-roasters, meat and skin, cooked, roasted
720 cal · 28.3g proteinTurkey, gizzard, all classes, raw
463 cal · 18.8g proteinTurkey, ground, 85% lean, 15% fat, pan-broiled crumbles
1077 cal · 25.1g proteinTurkey, ground, 85% lean, 15% fat, patties, broiled
1043 cal · 25.9g proteinTurkey, ground, 85% lean, 15% fat, raw
755 cal · 16.9g proteinTurkey, ground, 93% lean, 7% fat, pan-broiled crumbles
890 cal · 27.1g proteinTurkey, ground, 93% lean, 7% fat, patties, broiled
864 cal · 25.9g proteinTurkey, ground, 93% lean, 7% fat, raw
628 cal · 18.7g proteinTurkey, Ground, cooked
850 cal · 27.4g proteinTurkey, ground, fat free, pan-broiled crumbles
632 cal · 31.7g proteinTurkey, ground, fat free, patties, broiled
578 cal · 29.0g proteinTurkey, ground, fat free, raw
468 cal · 23.6g proteinTurkey, Ground, raw
618 cal · 19.7g proteinTurkey, light or dark meat, smoked, cooked, skin and bone removed
679 cal · 29.3g proteinTurkey, light or dark meat, smoked, cooked, with skin, bone removed
870 cal · 28.1g proteinTurkey, mechanically deboned, from turkey frames, raw
841 cal · 13.3g proteinTurkey, retail parts, breast, meat and skin, cooked, roasted
687 cal · 29.0g proteinTurkey, retail parts, breast, meat and skin, raw
647 cal · 21.9g proteinTurkey, retail parts, breast, meat and skin, with added solution, raw
603 cal · 20.8g proteinTurkey, retail parts, breast, meat only, cooked, roasted
568 cal · 29.5g proteinTurkey, retail parts, breast, meat only, raw
478 cal · 23.3g proteinTurkey, retail parts, breast, meat only, with added solution, cooked, roasted
546 cal · 27.9g proteinTurkey, retail parts, breast, meat only, with added solution, raw
463 cal · 22.0g proteinTurkey, retail parts, drumstick, meat and skin, cooked, roasted
825 cal · 28.2g proteinTurkey, retail parts, drumstick, meat and skin, raw
592 cal · 20.0g proteinTurkey, retail parts, drumstick, meat only, cooked, roasted
724 cal · 28.6g proteinTurkey, retail parts, drumstick, meat only, raw
493 cal · 20.5g proteinTurkey, retail parts, thigh, meat and skin, cooked, roasted
765 cal · 23.9g proteinTurkey, retail parts, thigh, meat and skin, raw
672 cal · 19.5g proteinTurkey, retail parts, thigh, meat only, cooked, roasted
664 cal · 25.1g proteinTurkey, retail parts, thigh, meat only, raw
484 cal · 20.6g proteinTurkey, retail parts, wing, meat and skin, cooked, roasted
983 cal · 28.7g proteinTurkey, retail parts, wing, meat and skin, raw
846 cal · 19.5g proteinTurkey, retail parts, wing, meat only, cooked, roasted
713 cal · 30.2g proteinTurkey, retail parts, wing, meat only, raw
470 cal · 22.5g proteinTurkey, skin from whole (light and dark), with added solution, raw
1595 cal · 12.3g proteinTurkey, skin from whole, (light and dark), with added solution, roasted
1889 cal · 22.1g proteinTurkey, skin, from retail parts, from dark meat, cooked, roasted
1730 cal · 24.6g proteinTurkey, skin, from retail parts, from dark meat, raw
1589 cal · 14.3g proteinTurkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
536 cal · 7.0g proteinTurkey, thigh, from whole bird, meat only, raw
451 cal · 21.3g proteinTurkey, thigh, from whole bird, meat only, roasted
691 cal · 27.7g proteinTurkey, thigh, from whole bird, meat only, with added solution, raw
480 cal · 19.3g proteinTurkey, thigh, from whole bird, meat only, with added solution, roasted
663 cal · 26.1g proteinTurkey, white, rotisserie, deli cut
468 cal · 13.5g proteinTurkey, whole, back, meat only, cooked, roasted
723 cal · 27.7g proteinTurkey, whole, back, meat only, raw
475 cal · 21.3g proteinTurkey, whole, breast, meat only, cooked, roasted
617 cal · 30.1g proteinTurkey, whole, breast, meat only, raw
479 cal · 23.7g proteinTurkey, whole, dark meat, cooked, roasted
723 cal · 27.7g proteinTurkey, whole, dark meat, meat and skin, cooked, roasted
864 cal · 27.3g proteinTurkey, whole, dark meat, meat only, raw
453 cal · 21.3g proteinTurkey, whole, giblets, cooked, simmered
722 cal · 26.4g proteinTurkey, whole, giblets, raw
518 cal · 18.2g proteinTurkey, whole, light meat, meat and skin, cooked, roasted
739 cal · 29.6g proteinTurkey, whole, light meat, meat and skin, raw
673 cal · 22.0g proteinTurkey, whole, light meat, raw
479 cal · 23.7g proteinTurkey, whole, meat and skin, cooked, roasted
790 cal · 28.6g proteinTurkey, whole, meat and skin, raw
602 cal · 21.6g proteinTurkey, whole, meat and skin, with added solution, raw
664 cal · 19.0g proteinTurkey, whole, meat and skin, with added solution, roasted
738 cal · 26.1g proteinTurkey, whole, meat only, cooked, roasted
664 cal · 29.1g proteinTurkey, whole, meat only, raw
479 cal · 22.6g proteinTurkey, whole, meat only, with added solution, raw
442 cal · 20.9g proteinTurkey, whole, meat only, with added solution, roasted
585 cal · 26.6g proteinTurkey, whole, neck, meat only, cooked, simmered
679 cal · 22.5g proteinTurkey, whole, neck, meat only, raw
523 cal · 16.5g proteinTurkey, whole, skin (light and dark), raw
1704 cal · 13.0g proteinTurkey, whole, skin (light and dark), roasted
1920 cal · 23.9g proteinTurkey, whole, wing, meat only, cooked, roasted
617 cal · 30.1g proteinTurkey, whole, wing, meat only, raw
481 cal · 23.7g proteinTurkey, wing, from whole bird, meat only, with added solution, raw
425 cal · 21.5g proteinTurkey, wing, from whole bird, meat only, with added solution, roasted
530 cal · 27.0g proteinTurkey, wing, smoked, cooked, with skin, bone removed
926 cal · 27.4g proteinTurkey, young hen, skin only, cooked, roasted
2017 cal · 19.0g proteinTurnip greens and turnips, frozen, cooked, boiled, drained, with salt
144 cal · 3.0g proteinTurnip greens and turnips, frozen, cooked, boiled, drained, without salt
146 cal · 3.0g proteinTurnip greens and turnips, frozen, unprepared
90 cal · 2.5g proteinTurnip greens, canned, no salt added
81 cal · 1.4g proteinTurnip greens, canned, solids and liquids
59 cal · 1.4g proteinTurnip greens, cooked, boiled, drained, with salt
85 cal · 1.1g proteinTurnip greens, cooked, boiled, drained, without salt
84 cal · 1.1g proteinTurnip greens, frozen, cooked, boiled, drained, with salt
123 cal · 3.4g proteinTurnip greens, frozen, cooked, boiled, drained, without salt
123 cal · 3.4g proteinTurnip greens, frozen, unprepared
92 cal · 2.5g proteinTurnip greens, raw
132 cal · 1.5g proteinTurnips, cooked, boiled, drained, with salt
92 cal · 0.7g proteinTurnips, cooked, boiled, drained, without salt
92 cal · 0.7g proteinTurnips, frozen, cooked, boiled, drained, with salt
86 cal · 1.5g proteinTurnips, frozen, cooked, boiled, drained, without salt
96 cal · 1.5g proteinTurnips, frozen, unprepared
67 cal · 1.0g proteinTurnips, raw
117 cal · 0.9g proteinTurnover, cheese-filled, tomato-based sauce, frozen, unprepared
984 cal · 10.2g proteinTurnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen
703 cal · 7.9g proteinTurnover, filled with egg, meat and cheese, frozen
952 cal · 7.9g proteinTurnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
899 cal · 9.4g proteinTurtle, green, raw
372 cal · 19.8g proteinUdi's, Gluten Free, Classic French Dinner Rolls
1297 cal · 8.0g proteinUdi's, Gluten Free, Soft & Delicious White Sandwich Bread
1248 cal · 5.4g proteinUdi's, Gluten Free, Soft & Hearty Whole Grain Bread
1295 cal · 7.3g proteinUdi's, Gluten Free, Whole Grain Dinner Rolls
1376 cal · 11.8g proteinVan's, Gluten Free, Totally Original Pancakes
902 cal · 3.3g proteinVan's, Gluten Free, Totally Original Waffles
1038 cal · 3.0g proteinVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free
1971 cal · 7.6g proteinVanilla extract
1205 cal · 0.1g proteinVanilla extract, imitation, alcohol
992 cal · 0.1g proteinVanilla extract, imitation, no alcohol
234 cal · 0.0g proteinVeal, Australian, rib, rib roast, separable lean and fat, raw
841 cal · 19.6g proteinVeal, Australian, rib, rib roast, separable lean only, raw
561 cal · 21.7g proteinVeal, Australian, separable fat, raw
2130 cal · 9.9g proteinVeal, Australian, shank, fore, bone-in, separable lean and fat, raw
607 cal · 19.6g proteinVeal, Australian, shank, fore, bone-in, separable lean only, raw
513 cal · 20.2g proteinVeal, Australian, shank, hind, bone-in, separable lean and fat, raw
602 cal · 19.8g proteinVeal, Australian, shank, hind, bone-in, separable lean only, raw
509 cal · 20.4g proteinVeal, breast, plate half, boneless, separable lean and fat, cooked, braised
1180 cal · 25.9g proteinVeal, breast, point half, boneless, separable lean and fat, cooked, braised
1038 cal · 28.2g proteinVeal, breast, separable fat, cooked
2180 cal · 9.4g proteinVeal, breast, whole, boneless, separable lean and fat, cooked, braised
1113 cal · 27.0g proteinVeal, breast, whole, boneless, separable lean and fat, raw
870 cal · 17.5g proteinVeal, breast, whole, boneless, separable lean only, cooked, braised
912 cal · 30.3g proteinVeal, composite of trimmed retail cuts, separable fat, cooked
2686 cal · 9.4g proteinVeal, composite of trimmed retail cuts, separable fat, raw
2669 cal · 6.0g proteinVeal, composite of trimmed retail cuts, separable lean and fat, cooked
967 cal · 30.1g proteinVeal, composite of trimmed retail cuts, separable lean and fat, raw
602 cal · 19.4g proteinVeal, composite of trimmed retail cuts, separable lean only, cooked
820 cal · 31.9g proteinVeal, composite of trimmed retail cuts, separable lean only, raw
469 cal · 20.2g proteinVeal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
787 cal · 34.9g proteinVeal, cubed for stew (leg and shoulder), separable lean only, raw
456 cal · 20.3g proteinVeal, external fat only, cooked
2260 cal · 15.3g proteinVeal, external fat only, raw
2106 cal · 8.8g proteinVeal, foreshank, osso buco, separable lean and fat, cooked, braised
762 cal · 27.9g proteinVeal, foreshank, osso buco, separable lean only, cooked, braised
657 cal · 29.1g proteinVeal, ground, cooked, broiled
720 cal · 24.4g proteinVeal, ground, cooked, pan-fried
901 cal · 25.8g proteinVeal, ground, raw
825 cal · 18.6g proteinVeal, leg (top round), separable lean and fat, cooked, braised
883 cal · 36.2g proteinVeal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
994 cal · 27.3g proteinVeal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded
883 cal · 31.8g proteinVeal, leg (top round), separable lean and fat, cooked, roasted
669 cal · 27.7g proteinVeal, leg (top round), separable lean and fat, raw
490 cal · 21.0g proteinVeal, leg (top round), separable lean only, cooked, braised
849 cal · 36.7g proteinVeal, leg (top round), separable lean only, cooked, pan-fried, breaded
904 cal · 28.4g proteinVeal, leg (top round), separable lean only, cooked, pan-fried, not breaded
766 cal · 33.2g proteinVeal, leg (top round), separable lean only, cooked, roasted
628 cal · 28.1g proteinVeal, leg (top round), separable lean only, raw
448 cal · 21.3g proteinVeal, leg, top round, cap off, cutlet, boneless, cooked, grilled
633 cal · 31.9g proteinVeal, leg, top round, cap off, cutlet, boneless, raw
447 cal · 22.1g proteinVeal, loin, chop, separable lean and fat, cooked, grilled
829 cal · 28.0g proteinVeal, loin, chop, separable lean only, cooked, grilled
666 cal · 29.8g proteinVeal, loin, separable lean and fat, cooked, braised
1188 cal · 30.2g proteinVeal, loin, separable lean and fat, cooked, roasted
908 cal · 24.8g proteinVeal, loin, separable lean and fat, raw
740 cal · 20.1g proteinVeal, loin, separable lean only, cooked, braised
946 cal · 33.6g proteinVeal, loin, separable lean only, cooked, roasted
732 cal · 26.3g proteinVeal, loin, separable lean only, raw
475 cal · 21.9g proteinVeal, rib, separable lean and fat, cooked, braised
1050 cal · 32.4g proteinVeal, rib, separable lean and fat, cooked, roasted
954 cal · 24.0g proteinVeal, rib, separable lean and fat, raw
678 cal · 18.9g proteinVeal, rib, separable lean only, cooked, braised
912 cal · 34.4g proteinVeal, rib, separable lean only, cooked, roasted
741 cal · 25.8g proteinVeal, rib, separable lean only, raw
502 cal · 20.0g proteinVeal, seam fat only, cooked
2111 cal · 11.2g proteinVeal, seam fat only, raw
1857 cal · 12.5g proteinVeal, shank (fore and hind), separable lean and fat, cooked, braised
799 cal · 31.5g proteinVeal, shank (fore and hind), separable lean and fat, raw
473 cal · 19.1g proteinVeal, shank (fore and hind), separable lean only, cooked, braised
741 cal · 32.2g proteinVeal, shank (fore and hind), separable lean only, raw
452 cal · 19.3g proteinVeal, shank, separable lean and fat, raw
447 cal · 19.3g proteinVeal, shank, separable lean only, raw
392 cal · 19.8g proteinVeal, shoulder, arm, separable lean and fat, cooked, braised
987 cal · 33.6g proteinVeal, shoulder, arm, separable lean and fat, cooked, roasted
766 cal · 25.5g proteinVeal, shoulder, arm, separable lean and fat, raw
552 cal · 19.3g proteinVeal, shoulder, arm, separable lean only, cooked, braised
841 cal · 35.7g proteinVeal, shoulder, arm, separable lean only, cooked, roasted
686 cal · 26.1g proteinVeal, shoulder, arm, separable lean only, raw
439 cal · 20.0g proteinVeal, shoulder, blade chop, separable lean and fat, cooked, grilled
831 cal · 25.7g proteinVeal, shoulder, blade chop, separable lean and fat, raw
620 cal · 18.7g proteinVeal, shoulder, blade chop, separable lean only, cooked, grilled
666 cal · 27.3g proteinVeal, shoulder, blade chop, separable lean only, raw
459 cal · 19.6g proteinVeal, shoulder, blade, separable lean and fat, cooked, braised
941 cal · 31.3g proteinVeal, shoulder, blade, separable lean and fat, cooked, roasted
778 cal · 25.1g proteinVeal, shoulder, blade, separable lean only, cooked, braised
828 cal · 32.7g proteinVeal, shoulder, blade, separable lean only, cooked, roasted
715 cal · 25.6g proteinVeal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
954 cal · 32.1g proteinVeal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
770 cal · 25.3g proteinVeal, shoulder, whole (arm and blade), separable lean and fat, raw
544 cal · 19.3g proteinVeal, shoulder, whole (arm and blade), separable lean only, cooked, braised
833 cal · 33.7g proteinVeal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
711 cal · 25.8g proteinVeal, shoulder, whole (arm and blade), separable lean only, raw
469 cal · 19.8g proteinVeal, sirloin, separable lean and fat, cooked, braised
1054 cal · 31.3g proteinVeal, sirloin, separable lean and fat, cooked, roasted
845 cal · 25.1g proteinVeal, sirloin, separable lean and fat, raw
636 cal · 19.1g proteinVeal, sirloin, separable lean only, cooked, braised
854 cal · 34.0g proteinVeal, sirloin, separable lean only, cooked, roasted
703 cal · 26.3g proteinVeal, sirloin, separable lean only, raw
460 cal · 20.2g proteinVeal, variety meats and by-products, brain, cooked, braised
569 cal · 11.5g proteinVeal, variety meats and by-products, brain, cooked, pan-fried
891 cal · 14.5g proteinVeal, variety meats and by-products, brain, raw
494 cal · 10.3g proteinVeal, variety meats and by-products, heart, cooked, braised
778 cal · 29.1g proteinVeal, variety meats and by-products, heart, raw
460 cal · 17.2g proteinVeal, variety meats and by-products, kidneys, cooked, braised
682 cal · 26.3g proteinVeal, variety meats and by-products, kidneys, raw
414 cal · 15.8g proteinVeal, variety meats and by-products, liver, cooked, braised
805 cal · 28.4g proteinVeal, variety meats and by-products, liver, cooked, pan-fried
807 cal · 27.4g proteinVeal, variety meats and by-products, liver, raw
586 cal · 19.9g proteinVeal, variety meats and by-products, lungs, cooked, braised
435 cal · 18.7g proteinVeal, variety meats and by-products, lungs, raw
377 cal · 16.3g proteinVeal, variety meats and by-products, pancreas, cooked, braised
1071 cal · 29.1g proteinVeal, variety meats and by-products, pancreas, raw
761 cal · 15.0g proteinVeal, variety meats and by-products, spleen, cooked, braised
540 cal · 24.1g proteinVeal, variety meats and by-products, spleen, raw
410 cal · 18.3g proteinVeal, variety meats and by-products, thymus, cooked, braised
522 cal · 22.7g proteinVeal, variety meats and by-products, thymus, raw
423 cal · 17.2g proteinVeal, variety meats and by-products, tongue, cooked, braised
845 cal · 25.9g proteinVeal, variety meats and by-products, tongue, raw
548 cal · 17.2g proteinVegetable juice cocktail, canned
92 cal · 0.9g proteinVegetable juice cocktail, low sodium, canned
78 cal · 0.9g proteinVegetable juice, BOLTHOUSE FARMS, DAILY GREENS
128 cal · 0.5g proteinVegetable oil, palm kernel
3607 cal · 0.0g proteinVegetable oil-butter spread, reduced calorie
1946 cal · 0.0g proteinVegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
153 cal · 1.4g proteinVegetables, mixed, canned, drained solids
204 cal · 2.6g proteinVegetables, mixed, canned, solids and liquids
151 cal · 1.4g proteinVegetables, mixed, frozen, cooked, boiled, drained, with salt
252 cal · 2.9g proteinVegetables, mixed, frozen, cooked, boiled, drained, without salt
273 cal · 2.9g proteinVegetables, mixed, frozen, unprepared
301 cal · 3.3g proteinVegetarian fillets
1213 cal · 23.0g proteinVegetarian meatloaf or patties
824 cal · 21.0g proteinVeggie burgers or soyburgers, unprepared
739 cal · 15.7g proteinVermicelli, made from soy
1383 cal · 0.1g proteinVinegar, balsamic
369 cal · 0.5g proteinVinegar, cider
90 cal · 0.0g proteinVinegar, distilled
76 cal · 0.0g proteinVinegar, red wine
79 cal · 0.0g proteinVinespinach, (basella), raw
79 cal · 1.8g proteinVital wheat gluten
1548 cal · 75.2g proteinVitasoy USA Azumaya, Extra Firm Tofu
367 cal · 10.1g proteinVitasoy USA Azumaya, Firm Tofu
336 cal · 9.1g proteinVitasoy USA Azumaya, Silken Tofu
181 cal · 4.8g proteinVitasoy USA Nasoya, Lite Silken Tofu
179 cal · 8.2g proteinVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
480 cal · 13.2g proteinVitasoy USA Organic Nasoya, Soft Tofu
291 cal · 8.8g proteinVitasoy USA Organic Nasoya, Tofu Plus Extra Firm
385 cal · 10.2g proteinVitasoy USA Organic Nasoya, Tofu Plus Firm
310 cal · 9.2g proteinVitasoy USA, Nasoya Lite Firm Tofu
225 cal · 8.3g proteinVitasoy USA, Organic Nasoya Extra Firm Tofu
412 cal · 10.1g proteinVitasoy USA, Organic Nasoya Firm Tofu
353 cal · 8.9g proteinVitasoy USA, Organic Nasoya Silken Tofu
198 cal · 4.8g proteinVitasoy USA, Organic Nasoya Super Firm Cubed Tofu
492 cal · 12.4g proteinVitasoy USA, Vitasoy Light Vanilla Soymilk
126 cal · 1.6g proteinVitasoy USA, Vitasoy Organic Classic Original Soymilk
197 cal · 3.2g proteinVitasoy USA, Vitasoy Organic Creamy Original Soymilk
184 cal · 2.9g proteinWaffle, buttermilk, frozen, ready-to-heat, microwaved
1209 cal · 6.9g proteinWaffle, buttermilk, frozen, ready-to-heat, toasted
1291 cal · 7.4g proteinWaffle, plain, frozen, ready-to-heat, microwave
1245 cal · 6.7g proteinWaffles, buttermilk, frozen, ready-to-heat
1144 cal · 6.6g proteinWaffles, chocolate chip, frozen, ready-to-heat
1242 cal · 5.8g proteinWaffles, gluten-free, frozen, ready-to-heat
1099 cal · 2.7g proteinWaffles, plain, frozen, ready -to-heat, toasted
1307 cal · 7.2g proteinWaffles, plain, frozen, ready-to-heat
1193 cal · 6.5g proteinWaffles, plain, prepared from recipe
1218 cal · 7.9g proteinWaffles, whole wheat, lowfat, frozen, ready-to-heat
1077 cal · 7.1g proteinWalrus, liver, raw (Alaska Native)
523 cal · 21.0g proteinWalrus, meat and subcutaneous fat raw (Alaska Native)
1180 cal · 16.3g proteinWalrus, meat, dried (Alaska Native)
1052 cal · 57.0g proteinWalrus, meat, raw (Alaska Native)
833 cal · 19.2g proteinWasabi
1220 cal · 2.2g proteinWasabi, root, raw
456 cal · 4.8g proteinWater convolvulus, cooked, boiled, drained, with salt
85 cal · 2.1g proteinWater convolvulus, cooked, boiled, drained, without salt
85 cal · 2.1g proteinWater convolvulus,raw
80 cal · 2.6g proteinWater, bottled, generic
0 cal · 0.0g proteinWater, bottled, non-carbonated, NAYA
0 cal · 0.0g proteinWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
2 cal · 0.0g proteinWater, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
75 cal · 0.0g proteinWaterchestnuts, chinese, (matai), raw
406 cal · 1.4g proteinWaterchestnuts, chinese, canned, solids and liquids
210 cal · 0.9g proteinWatercress, raw
46 cal · 2.3g proteinWatermelon, raw
127 cal · 0.6g proteinWaxgourd, (chinese preserving melon), cooked, boiled, drained, with salt
48 cal · 0.4g proteinWaxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
56 cal · 0.4g proteinWaxgourd, (chinese preserving melon), raw
54 cal · 0.4g proteinWEND'YS, Crispy Chicken Sandwich
1162 cal · 11.7g proteinWENDY'S, Chicken Nuggets
1364 cal · 16.5g proteinWENDY'S, CLASSIC DOUBLE, with cheese
1007 cal · 16.5g proteinWENDY'S, CLASSIC SINGLE Hamburger, no cheese
892 cal · 12.6g proteinWENDY'S, CLASSIC SINGLE Hamburger, with cheese
923 cal · 14.9g proteinWENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
1121 cal · 13.7g proteinWENDY'S, Double Stack, with cheese
1192 cal · 18.5g proteinWENDY'S, french fries
1258 cal · 3.7g proteinWENDY'S, Frosty Dairy Dessert
552 cal · 3.5g proteinWENDY'S, Homestyle Chicken Fillet Sandwich
896 cal · 13.8g proteinWENDY'S, Jr. Hamburger, with cheese
1070 cal · 13.1g proteinWENDY'S, Jr. Hamburger, without cheese
1017 cal · 12.6g proteinWENDY'S, Ultimate Chicken Grill Sandwich
751 cal · 14.7g proteinWhale, beluga, eyes (Alaska Native)
1217 cal · 19.6g proteinWhale, beluga, flipper, raw (Alaska Native)
1135 cal · 19.0g proteinWhale, beluga, liver, raw (Alaska Native)
488 cal · 18.4g proteinWhale, beluga, meat, dried (Alaska Native)
1370 cal · 69.9g proteinWhale, beluga, meat, raw (Alaska Native)
462 cal · 26.5g proteinWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
1947 cal · 12.6g proteinWhale, bowhead, subcutaneous fat (blubber) (Alaska Native)
3640 cal · 0.4g proteinWheat bran, crude
904 cal · 15.6g proteinWheat flour, white (industrial), 10% protein, bleached, enriched
1530 cal · 9.7g proteinWheat flour, white (industrial), 10% protein, bleached, unenriched
1530 cal · 9.7g proteinWheat flour, white (industrial), 10% protein, unbleached, enriched
1530 cal · 9.7g proteinWheat flour, white (industrial), 11.5% protein, bleached, enriched
1518 cal · 11.5g proteinWheat flour, white (industrial), 11.5% protein, bleached, unenriched
1518 cal · 11.5g proteinWheat flour, white (industrial), 11.5% protein, unbleached, enriched
1518 cal · 11.5g proteinWheat flour, white (industrial), 13% protein, bleached, enriched
1514 cal · 13.1g proteinWheat flour, white (industrial), 13% protein, bleached, unenriched
1514 cal · 13.1g proteinWheat flour, white (industrial), 15% protein, bleached, enriched
1514 cal · 15.3g proteinWheat flour, white (industrial), 15% protein, bleached, unenriched
1514 cal · 15.3g proteinWheat flour, white (industrial), 9% protein, bleached, enriched
1533 cal · 8.9g proteinWheat flour, white (industrial), 9% protein, bleached, unenriched
1533 cal · 8.9g proteinWheat flour, white, all-purpose, enriched, bleached
1523 cal · 10.3g proteinWheat flour, white, all-purpose, enriched, calcium-fortified
1523 cal · 10.3g proteinWheat flour, white, all-purpose, enriched, unbleached
1523 cal · 10.3g proteinWheat flour, white, all-purpose, self-rising, enriched
1481 cal · 9.9g proteinWheat flour, white, all-purpose, unenriched
1523 cal · 10.3g proteinWheat flour, white, bread, enriched
1510 cal · 12.0g proteinWheat flour, white, cake, enriched
1515 cal · 8.2g proteinWheat flour, white, tortilla mix, enriched
1695 cal · 9.7g proteinWheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
1424 cal · 13.2g proteinWheat flour, whole-grain, soft wheat
1391 cal · 9.6g proteinWheat flours, bread, unenriched
1510 cal · 12.0g proteinWheat germ, crude
1506 cal · 23.1g proteinWheat, durum
1418 cal · 13.7g proteinWheat, hard red spring
1377 cal · 15.4g proteinWheat, hard red winter
1368 cal · 12.6g proteinWheat, hard white
1431 cal · 11.3g proteinWheat, khorasan, cooked
552 cal · 5.7g proteinWheat, khorasan, uncooked
1409 cal · 14.5g proteinWheat, soft red winter
1385 cal · 10.3g proteinWheat, soft white
1423 cal · 10.7g proteinWheat, sprouted
828 cal · 7.5g proteinWhey, acid, dried
1419 cal · 11.7g proteinWhey, acid, fluid
100 cal · 0.8g proteinWhey, sweet, dried
1476 cal · 12.9g proteinWhey, sweet, fluid
112 cal · 0.8g proteinWhipped cream substitute, dietetic, made from powdered mix
418 cal · 0.9g proteinWhipped topping, frozen, low fat
938 cal · 3.0g proteinWhiskey sour mix, bottled, with added potassium and sodium
351 cal · 0.1g proteinWild rice, cooked
423 cal · 4.0g proteinWild rice, raw
1494 cal · 14.7g proteinWillow, leaves in oil (Alaska Native)
2476 cal · 2.6g proteinWillow, young leaves, chopped (Alaska Native)
509 cal · 6.1g proteinWinged bean leaves, raw
310 cal · 5.8g proteinWinged bean tuber, raw
619 cal · 11.6g proteinWinged bean, immature seeds, cooked, boiled, drained, with salt
155 cal · 5.3g proteinWinged beans, immature seeds, cooked, boiled, drained, without salt
159 cal · 5.3g proteinWinged beans, immature seeds, raw
205 cal · 7.0g proteinWinged beans, mature seeds, cooked, boiled, with salt
615 cal · 10.6g proteinWinged beans, mature seeds, cooked, boiled, without salt
615 cal · 10.6g proteinWinged beans, mature seeds, raw
1711 cal · 29.6g proteinWocas, dried seeds, Oregon, yellow pond lily (Klamath)
1512 cal · 7.9g proteinWocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
143 cal · 0.7g proteinWonton wrappers (includes egg roll wrappers)
1218 cal · 9.8g proteinYachtwurst, with pistachio nuts, cooked
1121 cal · 14.8g proteinYam, cooked, boiled, drained, or baked, with salt
477 cal · 1.5g proteinYam, cooked, boiled, drained, or baked, without salt
486 cal · 1.5g proteinYam, raw
494 cal · 1.5g proteinYambean (jicama), cooked, boiled, drained, with salt
150 cal · 0.7g proteinYambean (jicama), cooked, boiled, drained, without salt
159 cal · 0.7g proteinYambean (jicama), raw
159 cal · 0.7g proteinYardlong bean, cooked, boiled, drained, with salt
196 cal · 2.5g proteinYardlong bean, cooked, boiled, drained, without salt
197 cal · 2.5g proteinYardlong bean, raw
197 cal · 2.8g proteinYardlong beans, mature seeds, cooked, boiled, with salt
494 cal · 8.3g proteinYardlong beans, mature seeds, cooked, boiled, without salt
494 cal · 8.3g proteinYardlong beans, mature seeds, raw
1452 cal · 24.3g proteinYautia (tannier), raw
411 cal · 1.5g proteinYeast extract spread
775 cal · 23.9g proteinYellow rice with seasoning, dry packet mix, unprepared
1433 cal · 7.0g proteinYogurt parfait, lowfat, with fruit and granola
351 cal · 3.4g proteinYogurt, chocolate, nonfat milk
469 cal · 3.5g proteinYogurt, chocolate, nonfat milk, fortified with vitamin D
469 cal · 3.5g proteinYogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
433 cal · 4.4g proteinYogurt, frozen, flavors other than chocolate, lowfat
579 cal · 8.0g proteinYogurt, fruit variety, nonfat
399 cal · 4.4g proteinYogurt, fruit variety, nonfat, fortified with vitamin D
399 cal · 4.4g proteinYogurt, fruit, low fat, 10 grams protein per 8 ounce
426 cal · 4.4g proteinYogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
426 cal · 4.4g proteinYogurt, fruit, low fat, 11g protein/8 oz
440 cal · 4.9g proteinYogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
415 cal · 4.0g proteinYogurt, fruit, low fat,9 g protein/8 oz
415 cal · 4.0g proteinYogurt, fruit, lowfat, with low calorie sweetener
440 cal · 4.9g proteinYogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
440 cal · 4.9g proteinYogurt, Greek, 2% fat, apricot, CHOBANI
388 cal · 7.2g proteinYogurt, Greek, 2% fat, key lime blend, CHOBANI
385 cal · 7.8g proteinYogurt, Greek, 2% fat, mango, CHOBANI
390 cal · 7.6g proteinYogurt, Greek, 2% fat, pineapple, CHOBANI
392 cal · 7.0g proteinYogurt, Greek, 2% fat, strawberry banana, CHOBANI
369 cal · 8.0g proteinYogurt, Greek, 2% fat,mixed berry blend, CHOBANI
390 cal · 8.3g proteinYogurt, Greek, 2%fat, coconut blend, CHOBANI
385 cal · 8.1g proteinYogurt, Greek, Blueberry, CHOBANI
343 cal · 7.2g proteinYogurt, Greek, fruit, whole milk
441 cal · 7.3g proteinYogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
398 cal · 7.5g proteinYogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
335 cal · 7.5g proteinYogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
331 cal · 7.3g proteinYogurt, Greek, nonfat, lemon blend, CHOBANI
328 cal · 8.6g proteinYogurt, Greek, nonfat, peach, CHOBANI
333 cal · 7.8g proteinYogurt, Greek, nonfat, plain, CHOBANI
226 cal · 9.5g proteinYogurt, Greek, nonfat, raspberry, CHOBANI
337 cal · 7.7g proteinYogurt, Greek, nonfat, strawberry, DANNON OIKOS
352 cal · 8.0g proteinYogurt, Greek, nonfat, vanilla, CHOBANI
295 cal · 9.1g proteinYogurt, Greek, nonfat, vanilla, DANNON OIKOS
354 cal · 8.1g proteinYogurt, Greek, plain, lowfat
305 cal · 9.9g proteinYogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
246 cal · 10.2g proteinYogurt, Greek, plain, whole milk
406 cal · 9.0g proteinYogurt, Greek, strawberry, DANNON OIKOS
443 cal · 8.3g proteinYogurt, Greek, strawberry, lowfat
439 cal · 8.2g proteinYogurt, Greek, strawberry, nonfat
342 cal · 8.1g proteinYogurt, Greek, vanilla, lowfat
398 cal · 8.6g proteinYogurt, Greek, vanilla, nonfat
325 cal · 8.6g proteinYogurt, Greek, whole, plain, CHOBANI
343 cal · 8.2g proteinYogurt, plain, low fat
265 cal · 5.3g proteinYogurt, plain, skim milk
233 cal · 5.7g proteinYogurt, plain, whole milk
257 cal · 3.5g proteinYogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
361 cal · 4.9g proteinYogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
180 cal · 3.9g proteinYogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
180 cal · 3.9g proteinYogurt, vanilla, low fat, fortified with vitamin D
358 cal · 4.9g proteinYogurt, vanilla, low fat.
358 cal · 4.9g proteinYogurt, vanilla, non-fat
328 cal · 2.9g proteinYokan, prepared from adzuki beans and sugar
1088 cal · 3.3g proteinZwieback
1783 cal · 10.1g protein
290 cal · 1.5g proteinAcerola juice, raw
96 cal · 0.4g proteinAcerola, (west indian cherry), raw
134 cal · 0.4g proteinAcorn stew (Apache)
399 cal · 6.8g proteinAgave, cooked (Southwest)
563 cal · 1.0g proteinAgave, dried (Southwest)
1427 cal · 1.7g proteinAgave, raw (Southwest)
286 cal · 0.5g proteinAgutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
1964 cal · 9.0g proteinAgutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
1479 cal · 3.4g proteinAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
1079 cal · 21.7g proteinAlcoholic beverage, beer, light
123 cal · 0.2g proteinAlcoholic beverage, beer, light, BUD LIGHT
123 cal · 0.3g proteinAlcoholic beverage, beer, light, BUDWEISER SELECT
117 cal · 0.2g proteinAlcoholic beverage, beer, light, higher alcohol
191 cal · 0.3g proteinAlcoholic beverage, beer, light, low carb
112 cal · 0.2g proteinAlcoholic beverage, beer, regular, all
181 cal · 0.5g proteinAlcoholic beverage, beer, regular, BUDWEISER
170 cal · 0.4g proteinAlcoholic beverage, creme de menthe, 72 proof
1552 cal · 0.0g proteinAlcoholic beverage, daiquiri, canned
523 cal · 0.0g proteinAlcoholic beverage, daiquiri, prepared-from-recipe
777 cal · 0.1g proteinAlcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof
1234 cal · 0.0g proteinAlcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof
967 cal · 0.0g proteinAlcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof
1046 cal · 0.0g proteinAlcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof
1100 cal · 0.0g proteinAlcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof
1151 cal · 0.0g proteinAlcoholic beverage, distilled, rum, 80 proof
967 cal · 0.0g proteinAlcoholic beverage, distilled, vodka, 80 proof
967 cal · 0.0g proteinAlcoholic beverage, distilled, whiskey, 86 proof
1046 cal · 0.0g proteinAlcoholic beverage, liqueur, coffee with cream, 34 proof
1368 cal · 2.8g proteinAlcoholic beverage, liqueur, coffee, 53 proof
1406 cal · 0.1g proteinAlcoholic beverage, liqueur, coffee, 63 proof
1289 cal · 0.1g proteinAlcoholic beverage, malt beer, hard lemonade
284 cal · 0.0g proteinAlcoholic beverage, pina colada, canned
992 cal · 0.6g proteinAlcoholic beverage, pina colada, prepared-from-recipe
728 cal · 0.4g proteinAlcoholic beverage, rice (sake)
561 cal · 0.5g proteinAlcoholic beverage, tequila sunrise, canned
460 cal · 0.3g proteinAlcoholic beverage, whiskey sour
623 cal · 0.0g proteinAlcoholic beverage, whiskey sour, canned
498 cal · 0.0g proteinAlcoholic beverage, whiskey sour, prepared from item 14028
638 cal · 0.1g proteinAlcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
684 cal · 0.1g proteinAlcoholic beverage, wine, cooking
209 cal · 0.5g proteinAlcoholic beverage, wine, dessert, dry
638 cal · 0.2g proteinAlcoholic beverage, wine, dessert, sweet
671 cal · 0.2g proteinAlcoholic beverage, wine, light
206 cal · 0.1g proteinAlcoholic beverage, wine, table, all
347 cal · 0.1g proteinAlcoholic beverage, wine, table, red
356 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Barbera
355 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Burgundy
360 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Cabernet Franc
349 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Cabernet Sauvignon
347 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Carignane
311 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Claret
348 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Gamay
326 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Lemberger
337 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Merlot
348 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Mouvedre
369 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Petite Sirah
356 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Sangiovese
359 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Syrah
348 cal · 0.1g proteinAlcoholic Beverage, wine, table, red, Zinfandel
369 cal · 0.1g proteinAlcoholic beverage, wine, table, white
342 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Chardonnay
351 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Chenin Blanc
334 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Fume Blanc
343 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Gewurztraminer
337 cal · 0.1g proteinAlcoholic beverage, wine, table, white, late harvest
467 cal · 0.1g proteinAlcoholic beverage, wine, table, white, late harvest, Gewurztraminer
451 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Muller Thurgau
319 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Muscat
342 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Pinot Blanc
340 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Pinot Gris (Grigio)
346 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Riesling
337 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Sauvignon Blanc
340 cal · 0.1g proteinAlcoholic beverage, wine, table, white, Semillon
344 cal · 0.1g proteinAlcoholic beverages, beer, higher alcohol
243 cal · 0.9g proteinAlcoholic beverages, wine, rose
348 cal · 0.4g proteinAlfalfa seeds, sprouted, raw
96 cal · 4.0g proteinAmaranth grain, cooked
429 cal · 3.8g proteinAmaranth grain, uncooked
1554 cal · 13.6g proteinAmaranth leaves, cooked, boiled, drained, with salt
88 cal · 2.1g proteinAmaranth leaves, cooked, boiled, drained, without salt
88 cal · 2.1g proteinAmaranth leaves, raw
97 cal · 2.5g proteinAndrea's, Gluten Free Soft Dinner Roll
1077 cal · 5.7g proteinAnimal fat, bacon grease
3753 cal · 0.0g proteinApple juice, canned or bottled, unsweetened, with added ascorbic acid
191 cal · 0.1g proteinApple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
201 cal · 0.1g proteinApple juice, canned or bottled, unsweetened, without added ascorbic acid
191 cal · 0.1g proteinApple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
197 cal · 0.1g proteinApple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
197 cal · 0.1g proteinApple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
695 cal · 0.5g proteinApple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
695 cal · 0.5g proteinAPPLEBEE'S, 9 oz house sirloin steak
791 cal · 26.9g proteinAPPLEBEE'S, chicken tenders platter
1241 cal · 19.6g proteinAPPLEBEE'S, chicken tenders, from kids' menu
1238 cal · 19.3g proteinAPPLEBEE'S, chili
656 cal · 12.6g proteinAPPLEBEE'S, coleslaw
501 cal · 0.8g proteinAPPLEBEE'S, crunchy onion rings
1487 cal · 4.6g proteinAPPLEBEE'S, Double Crunch Shrimp
1352 cal · 12.3g proteinAPPLEBEE'S, fish, hand battered
844 cal · 13.2g proteinAPPLEBEE'S, french fries
1213 cal · 3.3g proteinAPPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
600 cal · 5.0g proteinAPPLEBEE'S, mozzarella sticks
1323 cal · 14.9g proteinApples, canned, sweetened, sliced, drained, heated
280 cal · 0.2g proteinApples, dehydrated (low moisture), sulfured, stewed
310 cal · 0.3g proteinApples, dehydrated (low moisture), sulfured, uncooked
1448 cal · 1.3g proteinApples, dried, sulfured, stewed, with added sugar
347 cal · 0.2g proteinApples, dried, sulfured, stewed, without added sugar
238 cal · 0.2g proteinApples, dried, sulfured, uncooked
1017 cal · 0.9g proteinApples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
197 cal · 0.3g proteinApples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)
201 cal · 0.3g proteinApples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
265 cal · 0.2g proteinApples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
237 cal · 0.3g proteinApples, raw, golden delicious, with skin
238 cal · 0.3g proteinApples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
242 cal · 0.4g proteinApples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
247 cal · 0.3g proteinApples, raw, with skin (Includes foods for USDA's Food Distribution Program)
218 cal · 0.3g proteinApples, raw, without skin
200 cal · 0.3g proteinApples, raw, without skin, cooked, boiled
222 cal · 0.3g proteinApples, raw, without skin, cooked, microwave
234 cal · 0.3g proteinApplesauce, canned, sweetened, with salt
318 cal · 0.2g proteinApplesauce, canned, sweetened, without salt
283 cal · 0.2g proteinApplesauce, canned, unsweetened, with added ascorbic acid
176 cal · 0.2g proteinApplesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
176 cal · 0.2g proteinApricot nectar, canned, with added ascorbic acid
234 cal · 0.2g proteinApricots, canned, extra heavy syrup pack, without skin, solids and liquids
402 cal · 0.6g proteinApricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
205 cal · 0.6g proteinApricots, canned, heavy syrup pack, with skin, solids and liquids
347 cal · 0.5g proteinApricots, canned, heavy syrup pack, without skin, solids and liquids
347 cal · 0.5g proteinApricots, canned, heavy syrup, drained
347 cal · 0.6g proteinApricots, canned, juice pack, with skin, solids and liquids
201 cal · 0.6g proteinApricots, canned, light syrup pack, with skin, solids and liquids
264 cal · 0.5g proteinApricots, canned, water pack, with skin, solids and liquids
113 cal · 0.7g proteinApricots, canned, water pack, without skin, solids and liquids
92 cal · 0.7g proteinApricots, dehydrated (low-moisture), sulfured, stewed
527 cal · 1.9g proteinApricots, dehydrated (low-moisture), sulfured, uncooked
1339 cal · 4.9g proteinApricots, dried, sulfured, stewed, with added sugar
473 cal · 1.2g proteinApricots, dried, sulfured, stewed, without added sugar
357 cal · 1.2g proteinApricots, dried, sulfured, uncooked
1009 cal · 3.4g proteinApricots, frozen, sweetened
410 cal · 0.7g proteinApricots, raw
201 cal · 1.4g proteinARBY'S, roast beef sandwich, classic
1014 cal · 15.2g proteinArchway Home Style Cookies, Chocolate Chip Ice Box
2079 cal · 4.3g proteinArchway Home Style Cookies, Coconut Macaroon
1924 cal · 3.0g proteinArchway Home Style Cookies, Date Filled Oatmeal
1673 cal · 4.7g proteinArchway Home Style Cookies, Dutch Cocoa
1802 cal · 4.5g proteinArchway Home Style Cookies, Frosty Lemon
1799 cal · 4.4g proteinArchway Home Style Cookies, Iced Molasses
1759 cal · 3.5g proteinArchway Home Style Cookies, Iced Oatmeal
1822 cal · 4.9g proteinArchway Home Style Cookies, Molasses
1687 cal · 4.3g proteinArchway Home Style Cookies, Oatmeal
1763 cal · 5.5g proteinArchway Home Style Cookies, Oatmeal Raisin
1701 cal · 5.2g proteinArchway Home Style Cookies, Old Fashioned Molasses
1698 cal · 4.3g proteinArchway Home Style Cookies, Old Fashioned Windmill Cookies
1956 cal · 5.2g proteinArchway Home Style Cookies, Peanut Butter
2008 cal · 9.0g proteinArchway Home Style Cookies, Raspberry Filled
1675 cal · 4.3g proteinArchway Home Style Cookies, Reduced Fat Ginger Snaps
1773 cal · 4.7g proteinArchway Home Style Cookies, Strawberry Filled
1675 cal · 4.3g proteinArchway Home Style Cookies, Sugar Free Oatmeal
1849 cal · 5.5g proteinArrowhead, cooked, boiled, drained, with salt
326 cal · 4.5g proteinArrowhead, cooked, boiled, drained, without salt
326 cal · 4.5g proteinArrowhead, raw
414 cal · 5.3g proteinArrowroot flour
1494 cal · 0.3g proteinArrowroot, raw
271 cal · 4.2g proteinArtichokes, (globe or french), cooked, boiled, drained, with salt
211 cal · 2.9g proteinArtichokes, (globe or french), cooked, boiled, drained, without salt
220 cal · 2.9g proteinArtichokes, (globe or french), frozen, cooked, boiled, drained, with salt
188 cal · 3.1g proteinArtichokes, (globe or french), frozen, cooked, boiled, drained, without salt
188 cal · 3.1g proteinArtichokes, (globe or french), frozen, unprepared
158 cal · 2.6g proteinArtichokes, (globe or french), raw
197 cal · 3.3g proteinArtificial Blueberry Muffin Mix, dry
1703 cal · 4.7g proteinArugula, raw
105 cal · 2.6g proteinAscidians (tunughnak) (Alaska Native)
82 cal · 3.8g proteinAsparagus, canned, drained solids
81 cal · 2.1g proteinAsparagus, canned, no salt added, solids and liquids
62 cal · 1.8g proteinAsparagus, canned, regular pack, solids and liquids
62 cal · 1.8g proteinAsparagus, cooked, boiled, drained
94 cal · 2.4g proteinAsparagus, cooked, boiled, drained, with salt
94 cal · 2.4g proteinAsparagus, frozen, cooked, boiled, drained, with salt
74 cal · 3.0g proteinAsparagus, frozen, cooked, boiled, drained, without salt
74 cal · 3.0g proteinAsparagus, frozen, unprepared
100 cal · 3.2g proteinAsparagus, raw
85 cal · 2.2g proteinAvocados, raw, all commercial varieties
670 cal · 2.0g proteinAvocados, raw, California
697 cal · 2.0g proteinAvocados, raw, Florida
501 cal · 2.2g proteinBabyfood, apple yogurt dessert, strained
389 cal · 0.8g proteinBabyfood, apple-banana juice
213 cal · 0.2g proteinBabyfood, apples with ham, strained
259 cal · 2.6g proteinBabyfood, apples, dices, toddler
210 cal · 0.2g proteinBabyfood, Baby MUM MUM Rice Biscuits
1635 cal · 12.5g proteinBabyfood, baked product, finger snacks cereal fortified
1763 cal · 6.4g proteinBabyfood, banana apple dessert, strained
285 cal · 0.3g proteinBabyfood, banana juice with low fat yogurt
358 cal · 2.5g proteinBabyfood, banana no tapioca, strained
381 cal · 1.0g proteinBabyfood, banana with mixed berries, strained
385 cal · 1.0g proteinBabyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
123 cal · 0.0g proteinBabyfood, carrots and beef, strained
247 cal · 3.4g proteinBabyfood, carrots, toddler
90 cal · 0.6g proteinBabyfood, cereal, barley, dry fortified
1574 cal · 13.2g proteinBabyfood, cereal, barley, prepared with whole milk
352 cal · 3.7g proteinBabyfood, cereal, brown rice, dry, instant
1698 cal · 8.7g proteinBabyfood, cereal, egg yolks and bacon, junior
331 cal · 2.5g proteinBabyfood, cereal, high protein, prepared with whole milk
464 cal · 8.7g proteinBabyfood, cereal, high protein, with apple and orange, dry
1565 cal · 25.4g proteinBabyfood, cereal, high protein, with apple and orange, prepared with whole milk
469 cal · 6.9g proteinBabyfood, cereal, mixed, dry fortified
1670 cal · 6.7g proteinBabyfood, cereal, mixed, prepared with whole milk
402 cal · 4.1g proteinBabyfood, cereal, mixed, with applesauce and bananas, junior, fortified
350 cal · 0.7g proteinBabyfood, cereal, mixed, with applesauce and bananas, strained
343 cal · 0.7g proteinBabyfood, cereal, mixed, with bananas, dry
1636 cal · 10.7g proteinBabyfood, cereal, mixed, with bananas, prepared with whole milk
362 cal · 3.8g proteinBabyfood, cereal, mixed, with honey, prepared with whole milk
481 cal · 5.0g proteinBabyfood, cereal, oatmeal, dry fortified
1649 cal · 11.0g proteinBabyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
1656 cal · 10.9g proteinBabyfood, cereal, oatmeal, prepared with whole milk
485 cal · 5.0g proteinBabyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified
319 cal · 0.9g proteinBabyfood, cereal, oatmeal, with applesauce and bananas, strained
312 cal · 0.9g proteinBabyfood, cereal, oatmeal, with bananas, dry
1671 cal · 6.7g proteinBabyfood, cereal, oatmeal, with bananas, prepared with whole milk
362 cal · 3.8g proteinBabyfood, cereal, oatmeal, with honey, dry
1636 cal · 13.5g proteinBabyfood, cereal, oatmeal, with honey, prepared with whole milk
481 cal · 5.0g proteinBabyfood, cereal, rice with pears and apple, dry, instant fortified
1627 cal · 6.6g proteinBabyfood, cereal, rice, dry fortified
1630 cal · 6.7g proteinBabyfood, cereal, rice, prepared with whole milk
357 cal · 3.5g proteinBabyfood, cereal, rice, with applesauce and bananas, strained
334 cal · 1.2g proteinBabyfood, cereal, rice, with bananas, dry
1690 cal · 8.7g proteinBabyfood, cereal, rice, with bananas, prepared with whole milk
360 cal · 3.6g proteinBabyfood, cereal, rice, with honey, prepared with whole milk
481 cal · 3.9g proteinBabyfood, cereal, whole wheat, with apples, dry fortified
1684 cal · 6.6g proteinBabyfood, cereal, with egg yolks, junior
218 cal · 1.9g proteinBabyfood, cereal, with egg yolks, strained
213 cal · 1.9g proteinBabyfood, cereal, with eggs, strained
243 cal · 2.2g proteinBabyfood, cherry cobbler, junior
326 cal · 0.3g proteinBabyfood, cookie, baby, fruit
1820 cal · 6.8g proteinBabyfood, cookies
1812 cal · 11.8g proteinBabyfood, cookies, arrowroot
1772 cal · 7.6g proteinBabyfood, corn and sweet potatoes, strained
287 cal · 1.3g proteinBabyfood, crackers, vegetable
1997 cal · 8.4g proteinBabyfood, dessert, banana pudding, strained
284 cal · 1.0g proteinBabyfood, dessert, banana yogurt, strained
328 cal · 1.1g proteinBabyfood, dessert, blueberry yogurt, strained
320 cal · 0.5g proteinBabyfood, dessert, cherry vanilla pudding, junior
289 cal · 0.2g proteinBabyfood, dessert, cherry vanilla pudding, strained
285 cal · 0.2g proteinBabyfood, dessert, custard pudding, vanilla, junior
360 cal · 1.8g proteinBabyfood, dessert, custard pudding, vanilla, strained
356 cal · 1.6g proteinBabyfood, dessert, dutch apple, junior
330 cal · 0.2g proteinBabyfood, dessert, dutch apple, strained
314 cal · 0.2g proteinBabyfood, dessert, fruit dessert, without ascorbic acid, junior
264 cal · 0.3g proteinBabyfood, dessert, fruit dessert, without ascorbic acid, strained
247 cal · 0.3g proteinBabyfood, dessert, fruit pudding, orange, strained
335 cal · 1.1g proteinBabyfood, dessert, fruit pudding, pineapple, strained
339 cal · 1.3g proteinBabyfood, dessert, peach cobbler, junior
280 cal · 0.3g proteinBabyfood, dessert, peach cobbler, strained
272 cal · 0.3g proteinBabyfood, dessert, peach melba, junior
251 cal · 0.3g proteinBabyfood, dessert, peach melba, strained
251 cal · 0.2g proteinBabyfood, dessert, peach yogurt
324 cal · 0.9g proteinBabyfood, dessert, tropical fruit, junior
251 cal · 0.2g proteinBabyfood, dinner, apples and chicken, strained
272 cal · 2.2g proteinBabyfood, dinner, beef and rice, toddler
343 cal · 5.0g proteinBabyfood, dinner, beef lasagna, toddler
322 cal · 4.2g proteinBabyfood, dinner, beef noodle, junior
239 cal · 2.5g proteinBabyfood, dinner, beef noodle, strained
264 cal · 2.4g proteinBabyfood, dinner, beef with vegetables
402 cal · 2.0g proteinBabyfood, dinner, broccoli and chicken, junior
259 cal · 3.6g proteinBabyfood, dinner, chicken and rice
215 cal · 1.6g proteinBabyfood, dinner, chicken noodle, junior
311 cal · 3.5g proteinBabyfood, dinner, chicken noodle, strained
311 cal · 3.5g proteinBabyfood, dinner, chicken soup, strained
209 cal · 1.6g proteinBabyfood, dinner, chicken stew, toddler
326 cal · 5.2g proteinBabyfood, dinner, macaroni and cheese, junior
255 cal · 2.6g proteinBabyfood, dinner, macaroni and cheese, strained
280 cal · 3.1g proteinBabyfood, dinner, macaroni and tomato and beef, junior
247 cal · 2.5g proteinBabyfood, dinner, macaroni and tomato and beef, strained
255 cal · 2.4g proteinBabyfood, dinner, macaroni, beef and tomato sauce, toddler
343 cal · 4.3g proteinBabyfood, dinner, mixed vegetable, junior
142 cal · 1.0g proteinBabyfood, dinner, mixed vegetable, strained
172 cal · 1.2g proteinBabyfood, dinner, pasta with vegetables
251 cal · 1.7g proteinBabyfood, dinner, spaghetti and tomato and meat, junior
285 cal · 2.6g proteinBabyfood, dinner, spaghetti and tomato and meat, toddler
314 cal · 5.3g proteinBabyfood, dinner, sweet potatoes and chicken, strained
310 cal · 2.5g proteinBabyfood, dinner, turkey and rice, junior
234 cal · 2.4g proteinBabyfood, dinner, turkey and rice, strained
218 cal · 2.3g proteinBabyfood, dinner, turkey, rice, and vegetables, toddler
249 cal · 3.8g proteinBabyfood, dinner, vegetables and beef, junior
321 cal · 2.2g proteinBabyfood, dinner, vegetables and beef, strained
321 cal · 2.2g proteinBabyfood, dinner, vegetables and chicken, junior
222 cal · 2.0g proteinBabyfood, dinner, vegetables and dumplings and beef, junior
201 cal · 2.1g proteinBabyfood, dinner, vegetables and dumplings and beef, strained
201 cal · 2.0g proteinBabyfood, dinner, vegetables and lamb, junior
213 cal · 2.1g proteinBabyfood, dinner, vegetables and noodles and turkey, junior
218 cal · 1.8g proteinBabyfood, dinner, vegetables and noodles and turkey, strained
184 cal · 1.2g proteinBabyfood, dinner, vegetables and turkey, junior
222 cal · 1.7g proteinBabyfood, dinner, vegetables and turkey, strained
201 cal · 2.3g proteinBabyfood, dinner, vegetables chicken, strained
247 cal · 2.5g proteinBabyfood, dinner, vegetables, noodles and chicken, junior
268 cal · 1.7g proteinBabyfood, dinner, vegetables, noodles and chicken, strained
264 cal · 2.0g proteinBabyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
1440 cal · 6.2g proteinBabyfood, fortified cereal bar, fruit filling
1439 cal · 5.4g proteinBabyfood, fruit and vegetable, apple and sweet potato
269 cal · 0.3g proteinBabyfood, fruit dessert, mango with tapioca
293 cal · 0.3g proteinBabyfood, fruit supreme dessert
303 cal · 0.5g proteinBabyfood, fruit, apple and blueberry, junior
259 cal · 0.2g proteinBabyfood, fruit, apple and blueberry, strained
255 cal · 0.2g proteinBabyfood, fruit, apple and raspberry, junior
242 cal · 0.2g proteinBabyfood, fruit, apple and raspberry, strained
243 cal · 0.2g proteinBabyfood, fruit, applesauce and apricots, junior
197 cal · 0.2g proteinBabyfood, fruit, applesauce and apricots, strained
185 cal · 0.2g proteinBabyfood, fruit, applesauce and cherries, junior
212 cal · 0.0g proteinBabyfood, fruit, applesauce and cherries, strained
213 cal · 0.0g proteinBabyfood, fruit, applesauce and pineapple, junior
163 cal · 0.1g proteinBabyfood, fruit, applesauce and pineapple, strained
155 cal · 0.1g proteinBabyfood, fruit, applesauce with banana, junior
276 cal · 0.4g proteinBabyfood, fruit, applesauce, junior
155 cal · 0.0g proteinBabyfood, fruit, applesauce, strained
172 cal · 0.2g proteinBabyfood, fruit, apricot with tapioca, junior
264 cal · 0.3g proteinBabyfood, fruit, apricot with tapioca, strained
250 cal · 0.3g proteinBabyfood, fruit, banana and strawberry, junior
457 cal · 0.7g proteinBabyfood, fruit, bananas and pineapple with tapioca, junior
285 cal · 0.2g proteinBabyfood, fruit, bananas and pineapple with tapioca, strained
272 cal · 0.2g proteinBabyfood, fruit, bananas with apples and pears, strained
347 cal · 0.9g proteinBabyfood, fruit, bananas with tapioca, junior
280 cal · 0.4g proteinBabyfood, fruit, bananas with tapioca, strained
236 cal · 0.4g proteinBabyfood, fruit, guava and papaya with tapioca, strained
264 cal · 0.2g proteinBabyfood, fruit, papaya and applesauce with tapioca, strained
293 cal · 0.2g proteinBabyfood, fruit, peaches, junior
271 cal · 0.9g proteinBabyfood, fruit, peaches, strained
271 cal · 0.9g proteinBabyfood, fruit, pears and pineapple, junior
184 cal · 0.3g proteinBabyfood, fruit, pears and pineapple, strained
172 cal · 0.3g proteinBabyfood, fruit, pears, junior
182 cal · 0.3g proteinBabyfood, fruit, pears, strained
174 cal · 0.3g proteinBabyfood, fruit, plums with tapioca, without ascorbic acid, junior
310 cal · 0.1g proteinBabyfood, fruit, plums with tapioca, without ascorbic acid, strained
297 cal · 0.1g proteinBabyfood, fruit, prunes with tapioca, without ascorbic acid, junior
293 cal · 0.6g proteinBabyfood, fruit, prunes with tapioca, without ascorbic acid, strained
291 cal · 0.6g proteinBabyfood, fruit, tutti frutti, junior
290 cal · 0.4g proteinBabyfood, fruit, tutti frutti, strained
277 cal · 0.4g proteinBabyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
266 cal · 1.1g proteinBabyfood, GERBER, 3rd Foods, apple, mango and kiwi
201 cal · 0.5g proteinBabyfood, GERBER, Banana with orange medley
287 cal · 1.1g proteinBabyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
1703 cal · 8.0g proteinBabyfood, grape juice, no sugar, canned
257 cal · 0.0g proteinBabyfood, green beans and turkey, strained
215 cal · 4.1g proteinBabyfood, green beans, dices, toddler
123 cal · 1.2g proteinBabyfood, juice treats, fruit medley, toddler
1454 cal · 0.0g proteinBabyfood, juice, apple
197 cal · 0.0g proteinBabyfood, juice, apple - cherry
197 cal · 0.2g proteinBabyfood, juice, apple and grape
194 cal · 0.1g proteinBabyfood, juice, apple and peach
179 cal · 0.2g proteinBabyfood, juice, apple and prune
303 cal · 0.2g proteinBabyfood, juice, apple, with calcium
191 cal · 0.1g proteinBabyfood, juice, apple-sweet potato
195 cal · 0.3g proteinBabyfood, juice, fruit punch, with calcium
218 cal · 0.2g proteinBabyfood, juice, mixed fruit
197 cal · 0.1g proteinBabyfood, juice, orange
186 cal · 0.6g proteinBabyfood, juice, orange and apple
180 cal · 0.4g proteinBabyfood, juice, orange and apple and banana
197 cal · 0.4g proteinBabyfood, juice, orange and apricot
192 cal · 0.8g proteinBabyfood, juice, orange and banana
209 cal · 0.7g proteinBabyfood, juice, orange and pineapple
201 cal · 0.5g proteinBabyfood, juice, orange-carrot
180 cal · 0.5g proteinBabyfood, juice, pear
179 cal · 0.0g proteinBabyfood, juice, prune and orange
293 cal · 0.6g proteinBabyfood, macaroni and cheese, toddler
344 cal · 3.5g proteinBabyfood, mashed cheddar potatoes and broccoli, toddlers
202 cal · 1.1g proteinBabyfood, meat, beef with vegetables, toddler
288 cal · 3.5g proteinBabyfood, meat, beef, junior
337 cal · 12.0g proteinBabyfood, meat, beef, strained
337 cal · 12.0g proteinBabyfood, meat, chicken sticks, junior
787 cal · 14.6g proteinBabyfood, meat, chicken, junior
612 cal · 14.0g proteinBabyfood, meat, chicken, strained
545 cal · 13.7g proteinBabyfood, meat, ham, junior
407 cal · 11.3g proteinBabyfood, meat, ham, strained
407 cal · 11.3g proteinBabyfood, meat, lamb, junior
468 cal · 15.2g proteinBabyfood, meat, lamb, strained
394 cal · 14.1g proteinBabyfood, meat, meat sticks, junior
770 cal · 13.4g proteinBabyfood, meat, pork, strained
518 cal · 14.0g proteinBabyfood, meat, turkey sticks, junior
787 cal · 13.7g proteinBabyfood, meat, turkey, junior
463 cal · 11.5g proteinBabyfood, meat, turkey, strained
463 cal · 11.5g proteinBabyfood, meat, veal, strained
337 cal · 13.1g proteinBabyfood, mixed fruit juice with low fat yogurt
310 cal · 2.4g proteinBabyfood, mixed fruit yogurt, strained
315 cal · 0.8g proteinBabyfood, Multigrain whole grain cereal, dry fortified
1702 cal · 6.7g proteinBabyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
1681 cal · 10.5g proteinBabyfood, peaches, dices, toddler
213 cal · 0.5g proteinBabyfood, pears, dices, toddler
238 cal · 0.3g proteinBabyfood, peas and brown rice
268 cal · 3.4g proteinBabyfood, peas, dices, toddler
268 cal · 3.9g proteinBabyfood, plums, bananas and rice, strained
238 cal · 1.1g proteinBabyfood, potatoes, toddler
217 cal · 1.0g proteinBabyfood, pretzels
1661 cal · 10.8g proteinBabyfood, prunes, without vitamin c, strained
418 cal · 1.0g proteinBabyfood, ravioli, cheese filled, with tomato sauce
414 cal · 3.6g proteinBabyfood, rice and apples, dry
1657 cal · 6.7g proteinBabyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
1616 cal · 7.5g proteinBabyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
1380 cal · 0.8g proteinBabyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
2107 cal · 0.0g proteinBabyfood, snack, GERBER, GRADUATES, YOGURT MELTS
1592 cal · 14.3g proteinBabyfood, tropical fruit medley
194 cal · 0.3g proteinBabyfood, vegetable and brown rice, strained
289 cal · 1.9g proteinBabyfood, vegetable, butternut squash and corn
211 cal · 2.0g proteinBabyfood, vegetable, green beans and potatoes
259 cal · 2.2g proteinBabyfood, vegetables, beets, strained
142 cal · 1.3g proteinBabyfood, vegetables, carrots, junior
134 cal · 0.8g proteinBabyfood, vegetables, carrots, strained
109 cal · 0.8g proteinBabyfood, vegetables, corn, creamed, junior
272 cal · 1.4g proteinBabyfood, vegetables, corn, creamed, strained
238 cal · 1.4g proteinBabyfood, vegetables, garden vegetable, strained
132 cal · 2.3g proteinBabyfood, vegetables, green beans, junior
102 cal · 1.2g proteinBabyfood, vegetables, green beans, strained
112 cal · 1.2g proteinBabyfood, vegetables, mix vegetables junior
151 cal · 1.4g proteinBabyfood, vegetables, mix vegetables strained
150 cal · 1.0g proteinBabyfood, vegetables, peas, strained
211 cal · 3.3g proteinBabyfood, vegetables, spinach, creamed, strained
155 cal · 2.5g proteinBabyfood, vegetables, squash, junior
101 cal · 0.8g proteinBabyfood, vegetables, squash, strained
117 cal · 0.8g proteinBabyfood, vegetables, sweet potatoes strained
238 cal · 1.1g proteinBabyfood, vegetables, sweet potatoes, junior
252 cal · 1.1g proteinBabyfood, water, bottled, GERBER, without added fluoride
0 cal · 0.0g proteinBabyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified
411 cal · 3.4g proteinBabyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
385 cal · 3.0g proteinBacon and beef sticks
2165 cal · 29.1g proteinBacon bits, meatless
1989 cal · 32.0g proteinBacon, meatless
1294 cal · 11.7g proteinBacon, pre-sliced, reduced/low sodium, unprepared
1702 cal · 12.5g proteinBacon, turkey, low sodium
1057 cal · 13.3g proteinBacon, turkey, microwaved
1539 cal · 29.5g proteinBacon, turkey, unprepared
944 cal · 15.9g proteinBagels, cinnamon-raisin
1146 cal · 9.8g proteinBagels, cinnamon-raisin, toasted
1230 cal · 10.6g proteinBagels, egg
1163 cal · 10.6g proteinBagels, multigrain
1007 cal · 9.9g proteinBagels, oat bran
1067 cal · 10.7g proteinBagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
1103 cal · 10.6g proteinBagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
1201 cal · 11.1g proteinBagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
1151 cal · 10.5g proteinBagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
1151 cal · 10.5g proteinBagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
1151 cal · 10.5g proteinBagels, wheat
1047 cal · 10.2g proteinBagels, whole grain white
1068 cal · 9.3g proteinBaking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
2102 cal · 4.8g proteinBaking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
2163 cal · 4.4g proteinBaking chocolate, mexican, squares
1782 cal · 3.6g proteinBaking chocolate, unsweetened, liquid
1975 cal · 12.1g proteinBaking chocolate, unsweetened, squares
2685 cal · 14.3g proteinBalsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
136 cal · 3.6g proteinBalsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
144 cal · 3.6g proteinBalsam-pear (bitter gourd), leafy tips, raw
126 cal · 5.3g proteinBalsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
79 cal · 0.8g proteinBalsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
79 cal · 0.8g proteinBalsam-pear (bitter gourd), pods, raw
71 cal · 1.0g proteinBamboo shoots, canned, drained solids
79 cal · 1.7g proteinBamboo shoots, cooked, boiled, drained, with salt
46 cal · 1.5g proteinBamboo shoots, cooked, boiled, drained, without salt
50 cal · 1.5g proteinBamboo shoots, raw
115 cal · 2.6g proteinBananas, dehydrated, or banana powder
1448 cal · 3.9g proteinBananas, raw
371 cal · 1.1g proteinBANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
650 cal · 6.9g proteinBaobab powder
1045 cal · 3.7g proteinBarbecue loaf, pork, beef
724 cal · 15.8g proteinBarley flour or meal
1443 cal · 10.5g proteinBarley malt flour
1510 cal · 10.3g proteinBarley, hulled
1481 cal · 12.5g proteinBarley, pearled, cooked
515 cal · 2.3g proteinBarley, pearled, raw
1473 cal · 9.9g proteinBasil, fresh
94 cal · 3.1g proteinBeans, adzuki, mature seed, cooked, boiled, with salt
536 cal · 7.5g proteinBeans, adzuki, mature seeds, canned, sweetened
992 cal · 3.8g proteinBeans, adzuki, mature seeds, cooked, boiled, without salt
536 cal · 7.5g proteinBeans, adzuki, mature seeds, raw
1377 cal · 19.9g proteinBeans, baked, canned, no salt added
438 cal · 4.8g proteinBeans, baked, canned, plain or vegetarian
393 cal · 4.8g proteinBeans, baked, canned, with beef
506 cal · 6.4g proteinBeans, baked, canned, with franks
596 cal · 6.8g proteinBeans, baked, canned, with pork
443 cal · 5.2g proteinBeans, baked, canned, with pork and sweet sauce
441 cal · 4.5g proteinBeans, baked, canned, with pork and tomato sauce
394 cal · 5.2g proteinBeans, baked, home prepared
649 cal · 5.5g proteinBeans, black turtle, mature seeds, canned
380 cal · 6.0g proteinBeans, black turtle, mature seeds, cooked, boiled, with salt
544 cal · 8.2g proteinBeans, black turtle, mature seeds, cooked, boiled, without salt
544 cal · 8.2g proteinBeans, black turtle, mature seeds, raw
1417 cal · 21.3g proteinBeans, black, mature seeds, canned, low sodium
380 cal · 6.0g proteinBeans, black, mature seeds, cooked, boiled, with salt
552 cal · 8.9g proteinBeans, black, mature seeds, cooked, boiled, without salt
552 cal · 8.9g proteinBeans, black, mature seeds, raw
1425 cal · 21.6g proteinBeans, chili, barbecue, ranch style, cooked
404 cal · 5.0g proteinBeans, cranberry (roman), mature seeds, canned
347 cal · 5.5g proteinBeans, cranberry (roman), mature seeds, cooked, boiled, with salt
569 cal · 9.3g proteinBeans, cranberry (roman), mature seeds, cooked, boiled, without salt
569 cal · 9.3g proteinBeans, cranberry (roman), mature seeds, raw
1402 cal · 23.0g proteinBeans, fava, in pod, raw
368 cal · 7.9g proteinBeans, french, mature seeds, cooked, boiled, with salt
540 cal · 7.0g proteinBeans, french, mature seeds, cooked, boiled, without salt
540 cal · 7.0g proteinBeans, french, mature seeds, raw
1435 cal · 18.8g proteinBeans, great northern, mature seeds, canned
479 cal · 7.4g proteinBeans, great northern, mature seeds, canned, low sodium
479 cal · 7.4g proteinBeans, great northern, mature seeds, cooked, boiled, with salt
494 cal · 8.3g proteinBeans, great northern, mature seeds, cooked, boiled, without salt
494 cal · 8.3g proteinBeans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
1419 cal · 21.9g proteinBeans, kidney, all types, mature seeds, canned
353 cal · 5.2g proteinBeans, kidney, all types, mature seeds, cooked, boiled, with salt
532 cal · 8.7g proteinBeans, kidney, all types, mature seeds, cooked, boiled, without salt
532 cal · 8.7g proteinBeans, kidney, all types, mature seeds, raw
1393 cal · 23.6g proteinBeans, kidney, california red, mature seeds, cooked, boiled, with salt
519 cal · 9.1g proteinBeans, kidney, california red, mature seeds, cooked, boiled, without salt
519 cal · 9.1g proteinBeans, kidney, california red, mature seeds, raw
1381 cal · 24.4g proteinBeans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
138 cal · 4.8g proteinBeans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
138 cal · 4.8g proteinBeans, kidney, mature seeds, sprouted, raw
121 cal · 4.2g proteinBeans, kidney, red, mature seeds, canned, drained solids
519 cal · 8.0g proteinBeans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
505 cal · 8.1g proteinBeans, kidney, red, mature seeds, canned, solids and liquid, low sodium
341 cal · 5.2g proteinBeans, kidney, red, mature seeds, canned, solids and liquids
341 cal · 5.2g proteinBeans, kidney, red, mature seeds, cooked, boiled, with salt
532 cal · 8.7g proteinBeans, kidney, red, mature seeds, cooked, boiled, without salt
532 cal · 8.7g proteinBeans, kidney, red, mature seeds, raw
1408 cal · 22.5g proteinBeans, kidney, royal red, mature seeds, cooked, boiled with salt
515 cal · 9.5g proteinBeans, kidney, royal red, mature seeds, cooked, boiled, without salt
515 cal · 9.5g proteinBeans, kidney, royal red, mature seeds, raw
1377 cal · 25.3g proteinBeans, liquid from stewed kidney beans
197 cal · 1.8g proteinBeans, mung, mature seeds, sprouted, canned, drained solids
48 cal · 1.4g proteinBeans, navy, mature seeds, canned
473 cal · 7.5g proteinBeans, navy, mature seeds, cooked, boiled, with salt
585 cal · 8.2g proteinBeans, navy, mature seeds, cooked, boiled, without salt
585 cal · 8.2g proteinBeans, navy, mature seeds, raw
1411 cal · 22.3g proteinBeans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
325 cal · 7.1g proteinBeans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
325 cal · 7.1g proteinBeans, navy, mature seeds, sprouted, raw
280 cal · 6.2g proteinBeans, pink, mature seeds, cooked, boiled, with salt
623 cal · 9.1g proteinBeans, pink, mature seeds, cooked, boiled, without salt
623 cal · 9.1g proteinBeans, pink, mature seeds, raw
1435 cal · 21.0g proteinBeans, pinto, canned, drained solids
475 cal · 7.0g proteinBeans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
678 cal · 9.3g proteinBeans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
678 cal · 9.3g proteinBeans, pinto, immature seeds, frozen, unprepared
711 cal · 9.8g proteinBeans, pinto, mature seeds, canned, drained solids, rinsed in tap water
490 cal · 7.0g proteinBeans, pinto, mature seeds, canned, solids and liquids
345 cal · 4.6g proteinBeans, pinto, mature seeds, canned, solids and liquids, low sodium
345 cal · 4.6g proteinBeans, pinto, mature seeds, cooked, boiled, with salt
600 cal · 9.0g proteinBeans, pinto, mature seeds, cooked, boiled, without salt
600 cal · 9.0g proteinBeans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
1452 cal · 21.4g proteinBeans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
82 cal · 1.9g proteinBeans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
92 cal · 1.9g proteinBeans, pinto, mature seeds, sprouted, raw
259 cal · 5.3g proteinBeans, shellie, canned, solids and liquids
126 cal · 1.8g proteinBeans, small white, mature seeds, cooked, boiled, with salt
594 cal · 9.0g proteinBeans, small white, mature seeds, cooked, boiled, without salt
594 cal · 9.0g proteinBeans, small white, mature seeds, raw
1406 cal · 21.1g proteinBeans, snap, canned, all styles, seasoned, solids and liquids
67 cal · 0.8g proteinBeans, snap, green, canned, no salt added, drained solids
92 cal · 1.1g proteinBeans, snap, green, canned, no salt added, solids and liquids
64 cal · 0.8g proteinBeans, snap, green, canned, regular pack, drained solids
88 cal · 1.1g proteinBeans, snap, green, canned, regular pack, solids and liquids
62 cal · 0.7g proteinBeans, snap, green, cooked, boiled, drained, with salt
147 cal · 1.9g proteinBeans, snap, green, cooked, boiled, drained, without salt
147 cal · 1.9g proteinBeans, snap, green, frozen, all styles, microwaved
139 cal · 2.0g proteinBeans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
138 cal · 1.8g proteinBeans, snap, green, frozen, cooked, boiled, drained without salt
117 cal · 1.5g proteinBeans, snap, green, frozen, cooked, boiled, drained, with salt
117 cal · 1.5g proteinBeans, snap, green, microwaved
137 cal · 2.3g proteinBeans, snap, green, raw
131 cal · 1.8g proteinBeans, snap, yellow, canned, no salt added, drained solids
84 cal · 1.1g proteinBeans, snap, yellow, canned, no salt added, solids and liquids
63 cal · 0.8g proteinBeans, snap, yellow, canned, regular pack, drained solids
84 cal · 1.1g proteinBeans, snap, yellow, canned, regular pack, solids and liquids
63 cal · 0.8g proteinBeans, snap, yellow, cooked, boiled, drained, with salt
147 cal · 1.9g proteinBeans, snap, yellow, cooked, boiled, drained, without salt
147 cal · 1.9g proteinBeans, snap, yellow, frozen, all styles, unprepared
139 cal · 1.8g proteinBeans, snap, yellow, frozen, cooked, boiled, drained, with salt
117 cal · 1.5g proteinBeans, snap, yellow, frozen, cooked, boiled, drained, without salt
117 cal · 1.5g proteinBeans, snap, yellow, raw
129 cal · 1.8g proteinBeans, white, mature seeds, canned
477 cal · 7.3g proteinBeans, white, mature seeds, cooked, boiled, with salt
581 cal · 9.7g proteinBeans, white, mature seeds, cooked, boiled, without salt
581 cal · 9.7g proteinBeans, white, mature seeds, raw
1393 cal · 23.4g proteinBeans, yellow, mature seeds, cooked, boiled, with salt
601 cal · 9.2g proteinBeans, yellow, mature seeds, cooked, boiled, without salt
601 cal · 9.2g proteinBeans, yellow, mature seeds, raw
1443 cal · 22.0g proteinBear, black, meat (Alaska Native)
649 cal · 20.1g proteinBear, polar, meat, raw (Alaska Native)
545 cal · 25.6g proteinBeef composite, separable lean only, trimmed to 1/8" fat, choice, cooked
850 cal · 28.7g proteinBeef macaroni with tomato sauce, frozen entree, reduced fat
475 cal · 5.9g proteinBeef Pot Pie, frozen entree, prepared
919 cal · 7.3g proteinBeef stew, canned entree
413 cal · 4.4g proteinBeef, Australian, imported, grass-fed, external fat, raw
2130 cal · 11.3g proteinBeef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
1001 cal · 17.7g proteinBeef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
631 cal · 20.5g proteinBeef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
579 cal · 20.9g proteinBeef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
831 cal · 19.9g proteinBeef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
548 cal · 21.8g proteinBeef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
532 cal · 21.8g proteinBeef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
512 cal · 21.9g proteinBeef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
906 cal · 19.8g proteinBeef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
668 cal · 21.5g proteinBeef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
586 cal · 21.1g proteinBeef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
544 cal · 21.4g proteinBeef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
538 cal · 22.2g proteinBeef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
542 cal · 22.4g proteinBeef, Australian, imported, grass-fed, seam fat, raw
2352 cal · 9.6g proteinBeef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
2492 cal · 6.5g proteinBeef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
2672 cal · 5.5g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
860 cal · 19.7g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
1039 cal · 18.5g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
801 cal · 20.2g proteinBeef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
993 cal · 18.9g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
1210 cal · 17.7g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
931 cal · 20.1g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
1383 cal · 16.9g proteinBeef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
1640 cal · 14.6g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
1327 cal · 17.1g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
1690 cal · 14.5g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
978 cal · 20.4g proteinBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
1380 cal · 17.6g proteinBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
2484 cal · 6.0g proteinBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
2622 cal · 5.2g proteinBeef, bologna, reduced sodium
1299 cal · 11.7g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
883 cal · 26.1g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
692 cal · 20.6g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
925 cal · 25.7g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
728 cal · 20.6g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
841 cal · 26.4g proteinBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
659 cal · 20.6g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
592 cal · 21.3g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
807 cal · 26.3g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw
645 cal · 21.2g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
748 cal · 27.2g proteinBeef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
540 cal · 21.3g proteinBeef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
552 cal · 21.5g proteinBeef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
690 cal · 20.3g proteinBeef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
708 cal · 20.1g proteinBeef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
662 cal · 20.6g proteinBeef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
573 cal · 21.3g proteinBeef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
520 cal · 21.7g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
890 cal · 32.9g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
924 cal · 32.2g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
856 cal · 33.6g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1210 cal · 28.8g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1158 cal · 17.9g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1247 cal · 28.7g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
1162 cal · 18.1g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1173 cal · 29.0g proteinBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
1156 cal · 17.8g proteinBeef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
858 cal · 33.3g proteinBeef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
887 cal · 32.6g proteinBeef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
829 cal · 33.9g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
819 cal · 33.1g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
530 cal · 21.6g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
848 cal · 33.1g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
541 cal · 21.7g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
789 cal · 33.2g proteinBeef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
519 cal · 21.4g proteinBeef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1498 cal · 23.5g proteinBeef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1460 cal · 24.4g proteinBeef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1117 cal · 17.6g proteinBeef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1021 cal · 28.1g proteinBeef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1218 cal · 26.8g proteinBeef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1385 cal · 25.9g proteinBeef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1057 cal · 18.4g proteinBeef, brisket, whole, separable lean only, all grades, raw
658 cal · 20.7g proteinBeef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
912 cal · 29.8g proteinBeef, carcass, separable lean and fat, choice, raw
1218 cal · 17.3g proteinBeef, carcass, separable lean and fat, select, raw
1163 cal · 17.5g proteinBeef, chopped, cured, smoked
556 cal · 20.2g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1237 cal · 27.7g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
857 cal · 19.0g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1266 cal · 27.2g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
880 cal · 18.9g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1193 cal · 28.5g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
822 cal · 19.1g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
956 cal · 31.4g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
613 cal · 21.0g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
978 cal · 30.9g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
638 cal · 20.9g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
923 cal · 32.1g proteinBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
575 cal · 21.1g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
988 cal · 24.6g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
753 cal · 19.2g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1007 cal · 24.5g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
773 cal · 19.1g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
959 cal · 24.9g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
724 cal · 19.3g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
765 cal · 26.6g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
571 cal · 20.6g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
795 cal · 26.4g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
580 cal · 20.7g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
720 cal · 27.0g proteinBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
559 cal · 20.5g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1157 cal · 25.0g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
931 cal · 18.9g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1184 cal · 24.9g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
950 cal · 18.9g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1118 cal · 25.0g proteinBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
903 cal · 18.9g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
874 cal · 27.9g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
641 cal · 21.3g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
900 cal · 28.0g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
669 cal · 21.3g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
834 cal · 27.9g proteinBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
600 cal · 21.3g proteinBeef, chuck for stew, separable lean and fat, all grades, cooked, braised
799 cal · 32.4g proteinBeef, chuck for stew, separable lean and fat, all grades, raw
535 cal · 21.8g proteinBeef, chuck for stew, separable lean and fat, choice, cooked, braised
813 cal · 32.5g proteinBeef, chuck for stew, separable lean and fat, choice, raw
545 cal · 21.6g proteinBeef, chuck for stew, separable lean and fat, select, cooked, braised
779 cal · 32.3g proteinBeef, chuck for stew, separable lean and fat, select, raw
520 cal · 21.9g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1241 cal · 28.9g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1185 cal · 29.2g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1263 cal · 30.1g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1022 cal · 19.2g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1292 cal · 30.2g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
1043 cal · 19.1g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1235 cal · 30.1g proteinBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
1001 cal · 19.3g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
886 cal · 33.4g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
815 cal · 33.4g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
897 cal · 34.7g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
553 cal · 22.1g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
936 cal · 34.7g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
583 cal · 22.0g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
858 cal · 34.6g proteinBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
523 cal · 22.3g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1397 cal · 27.2g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1427 cal · 26.8g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1038 cal · 17.2g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1502 cal · 26.4g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
1123 cal · 17.0g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1331 cal · 27.3g proteinBeef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
962 cal · 17.4g proteinBeef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1059 cal · 31.1g proteinBeef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
868 cal · 25.7g proteinBeef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
903 cal · 24.6g proteinBeef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
818 cal · 27.3g proteinBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
718 cal · 26.8g proteinBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
716 cal · 25.9g proteinBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
721 cal · 28.1g proteinBeef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
726 cal · 26.4g proteinBeef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
540 cal · 19.6g proteinBeef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
790 cal · 29.3g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
920 cal · 32.1g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
534 cal · 21.1g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
943 cal · 32.2g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
550 cal · 21.2g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
885 cal · 31.9g proteinBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
510 cal · 21.1g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
796 cal · 33.3g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
514 cal · 21.3g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
823 cal · 33.5g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
531 cal · 21.4g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
757 cal · 33.0g proteinBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
488 cal · 21.2g proteinBeef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
671 cal · 25.9g proteinBeef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
675 cal · 25.7g proteinBeef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
664 cal · 26.1g proteinBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
667 cal · 25.9g proteinBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
675 cal · 25.7g proteinBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
656 cal · 26.1g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1277 cal · 25.5g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
983 cal · 17.5g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1328 cal · 25.3g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1005 cal · 17.2g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1199 cal · 25.8g proteinBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
950 cal · 17.9g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1002 cal · 28.8g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
708 cal · 19.7g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1046 cal · 28.8g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
732 cal · 19.4g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
937 cal · 28.8g proteinBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
676 cal · 20.1g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
740 cal · 26.2g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
602 cal · 20.5g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
756 cal · 26.1g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
606 cal · 20.5g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
721 cal · 26.4g proteinBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
593 cal · 20.9g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
761 cal · 26.3g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
592 cal · 20.7g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
772 cal · 26.1g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
597 cal · 20.4g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
738 cal · 26.7g proteinBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw
585 cal · 21.1g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
928 cal · 24.9g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
736 cal · 19.0g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
954 cal · 24.7g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
762 cal · 18.8g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
887 cal · 25.3g proteinBeef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw
694 cal · 19.4g proteinBeef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
902 cal · 25.7g proteinBeef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
948 cal · 25.8g proteinBeef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
835 cal · 25.7g proteinBeef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
850 cal · 26.1g proteinBeef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
906 cal · 26.1g proteinBeef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
769 cal · 26.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
952 cal · 26.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
762 cal · 19.0g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
986 cal · 26.1g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
792 cal · 18.9g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
901 cal · 26.3g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
718 cal · 19.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
922 cal · 26.5g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
709 cal · 19.4g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
953 cal · 26.5g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
746 cal · 19.2g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
875 cal · 26.5g proteinBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
655 cal · 19.7g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
820 cal · 19.2g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
845 cal · 19.1g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
783 cal · 19.2g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
587 cal · 21.1g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
606 cal · 21.2g proteinBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
559 cal · 21.0g proteinBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1219 cal · 26.7g proteinBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1282 cal · 26.4g proteinBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1203 cal · 27.2g proteinBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
905 cal · 30.5g proteinBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
965 cal · 30.4g proteinBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
904 cal · 30.7g proteinBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1150 cal · 28.2g proteinBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1189 cal · 27.6g proteinBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1093 cal · 29.2g proteinBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
917 cal · 31.4g proteinBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
928 cal · 30.9g proteinBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
899 cal · 32.0g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
962 cal · 28.4g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw
701 cal · 20.9g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
976 cal · 28.2g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
738 cal · 21.3g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
847 cal · 28.6g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
657 cal · 21.2g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
1084 cal · 26.1g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
902 cal · 20.0g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
1121 cal · 25.9g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
935 cal · 19.8g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
1026 cal · 26.1g proteinBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
809 cal · 19.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
850 cal · 29.9g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw
579 cal · 22.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
862 cal · 29.5g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw
633 cal · 21.6g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
788 cal · 29.9g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw
557 cal · 22.0g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked
810 cal · 28.9g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw
587 cal · 22.1g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
596 cal · 22.0g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked
700 cal · 27.5g proteinBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw
546 cal · 22.4g proteinBeef, corned beef hash, with potato, canned
687 cal · 8.7g proteinBeef, cured, breakfast strips, cooked
1879 cal · 31.3g proteinBeef, cured, breakfast strips, raw or unheated
1699 cal · 12.5g proteinBeef, cured, corned beef, brisket, cooked
1050 cal · 18.2g proteinBeef, cured, corned beef, brisket, raw
828 cal · 14.7g proteinBeef, cured, corned beef, canned
1046 cal · 27.1g proteinBeef, cured, dried
640 cal · 31.1g proteinBeef, cured, luncheon meat, jellied
464 cal · 19.0g proteinBeef, cured, pastrami
615 cal · 21.8g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
805 cal · 27.7g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
650 cal · 21.2g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1100 cal · 27.0g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
843 cal · 27.6g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
692 cal · 21.2g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
766 cal · 27.8g proteinBeef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
608 cal · 21.2g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
777 cal · 27.9g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
592 cal · 21.6g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
992 cal · 28.0g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
811 cal · 27.8g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
625 cal · 21.7g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
744 cal · 28.0g proteinBeef, flank, steak, separable lean only, trimmed to 0" fat, select, raw
571 cal · 21.4g proteinBeef, grass-fed, ground, raw
828 cal · 19.4g proteinBeef, grass-fed, strip steaks, lean only, raw
488 cal · 23.1g proteinBeef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
1131 cal · 25.6g proteinBeef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
1007 cal · 23.9g proteinBeef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
995 cal · 22.9g proteinBeef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
1158 cal · 25.4g proteinBeef, ground, 70% lean meat / 30% fat, raw
1389 cal · 14.3g proteinBeef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
1157 cal · 26.3g proteinBeef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
1062 cal · 24.6g proteinBeef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
1169 cal · 25.6g proteinBeef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
1040 cal · 23.4g proteinBeef, ground, 75% lean meat / 25% fat, raw
1225 cal · 15.8g proteinBeef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
1138 cal · 27.0g proteinBeef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
1061 cal · 25.3g proteinBeef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
1131 cal · 25.8g proteinBeef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
1031 cal · 24.0g proteinBeef, ground, 80% lean meat / 20% fat, raw
1062 cal · 17.2g proteinBeef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
1073 cal · 27.7g proteinBeef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
1005 cal · 25.9g proteinBeef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
1045 cal · 25.9g proteinBeef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
969 cal · 24.6g proteinBeef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
898 cal · 18.6g proteinBeef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
963 cal · 28.4g proteinBeef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
894 cal · 26.6g proteinBeef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
910 cal · 26.1g proteinBeef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
854 cal · 25.2g proteinBeef, ground, 90% lean meat / 10% fat, raw
735 cal · 20.0g proteinBeef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
875 cal · 28.9g proteinBeef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
801 cal · 27.0g proteinBeef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
806 cal · 26.2g proteinBeef, ground, 93% lean meat / 7% fat, raw
637 cal · 20.9g proteinBeef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
760 cal · 25.6g proteinBeef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
807 cal · 29.2g proteinBeef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
728 cal · 27.3g proteinBeef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
726 cal · 26.3g proteinBeef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
685 cal · 25.8g proteinBeef, ground, 95% lean meat / 5% fat, raw
571 cal · 21.4g proteinBeef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
732 cal · 29.5g proteinBeef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
646 cal · 27.6g proteinBeef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
639 cal · 26.4g proteinBeef, ground, 97% lean meat / 3% fat, raw
506 cal · 22.0g proteinBeef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
603 cal · 26.0g proteinBeef, ground, patties, frozen, cooked, broiled
1236 cal · 23.1g proteinBeef, ground, unspecified fat content, cooked
1006 cal · 25.1g proteinBeef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
762 cal · 26.8g proteinBeef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
1108 cal · 30.0g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
764 cal · 27.3g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
623 cal · 21.7g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
788 cal · 27.3g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
639 cal · 21.5g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
726 cal · 27.4g proteinBeef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
601 cal · 21.9g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
743 cal · 27.5g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
583 cal · 21.9g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
766 cal · 27.5g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
597 cal · 21.8g proteinBeef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
563 cal · 22.2g proteinBeef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
707 cal · 27.6g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
881 cal · 30.5g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
615 cal · 21.7g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
906 cal · 30.2g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
628 cal · 21.6g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
843 cal · 30.9g proteinBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
594 cal · 21.9g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
827 cal · 30.7g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
583 cal · 21.9g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
885 cal · 30.4g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
597 cal · 21.8g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
829 cal · 31.1g proteinBeef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
563 cal · 22.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
931 cal · 28.6g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
683 cal · 22.4g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
976 cal · 28.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
716 cal · 22.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
865 cal · 29.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
633 cal · 22.8g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
845 cal · 29.5g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
600 cal · 23.1g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
882 cal · 29.2g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
622 cal · 22.9g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
790 cal · 30.0g proteinBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
565 cal · 23.3g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1104 cal · 26.2g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
834 cal · 21.3g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1152 cal · 25.7g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
857 cal · 21.1g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1032 cal · 26.9g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
799 cal · 21.5g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
829 cal · 29.1g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
600 cal · 23.1g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
869 cal · 28.7g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
622 cal · 22.9g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
770 cal · 29.7g proteinBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
565 cal · 23.3g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1106 cal · 26.4g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
992 cal · 19.3g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1048 cal · 26.7g proteinBeef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
935 cal · 20.6g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1013 cal · 26.0g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
800 cal · 19.9g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
997 cal · 26.3g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
834 cal · 19.7g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1040 cal · 25.5g proteinBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
747 cal · 20.1g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
757 cal · 28.3g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
560 cal · 21.4g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
789 cal · 28.2g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
576 cal · 21.3g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
710 cal · 28.4g proteinBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw
535 cal · 21.4g proteinBeef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
714 cal · 30.6g proteinBeef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
729 cal · 30.4g proteinBeef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
692 cal · 30.8g proteinBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
710 cal · 29.1g proteinBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
725 cal · 29.0g proteinBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
689 cal · 29.4g proteinBeef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
535 cal · 23.0g proteinBeef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
551 cal · 23.0g proteinBeef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
512 cal · 23.1g proteinBeef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
952 cal · 31.3g proteinBeef, New Zealand, imported, bolar blade, separable lean and fat, raw
666 cal · 21.3g proteinBeef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
808 cal · 33.5g proteinBeef, New Zealand, imported, bolar blade, separable lean only, raw
539 cal · 22.1g proteinBeef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
1893 cal · 20.1g proteinBeef, New Zealand, imported, brisket navel end, separable lean and fat, raw
1442 cal · 15.8g proteinBeef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
1108 cal · 29.4g proteinBeef, New Zealand, imported, brisket navel end, separable lean only, raw
810 cal · 19.7g proteinBeef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised
1047 cal · 31.9g proteinBeef, New Zealand, imported, brisket point end, separable lean and fat, raw
683 cal · 20.1g proteinBeef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
843 cal · 34.5g proteinBeef, New Zealand, imported, brisket point end, separable lean only, raw
524 cal · 20.9g proteinBeef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
1056 cal · 29.9g proteinBeef, New Zealand, imported, chuck eye roll, separable lean and fat, raw
755 cal · 19.4g proteinBeef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
872 cal · 32.1g proteinBeef, New Zealand, imported, chuck eye roll, separable lean only, raw
546 cal · 20.5g proteinBeef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
1198 cal · 27.8g proteinBeef, New Zealand, imported, cube roll, separable lean and fat, raw
941 cal · 18.2g proteinBeef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
1002 cal · 30.1g proteinBeef, New Zealand, imported, cube roll, separable lean only, raw
675 cal · 19.8g proteinBeef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
703 cal · 29.5g proteinBeef, New Zealand, imported, eye round, separable lean and fat, raw
540 cal · 19.9g proteinBeef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
684 cal · 29.7g proteinBeef, New Zealand, imported, eye round, separable lean only, raw
486 cal · 20.1g proteinBeef, New Zealand, imported, flank, separable lean and fat, cooked, braised
871 cal · 30.1g proteinBeef, New Zealand, imported, flank, separable lean and fat, raw
672 cal · 20.1g proteinBeef, New Zealand, imported, flank, separable lean only, cooked, braised
813 cal · 30.8g proteinBeef, New Zealand, imported, flank, separable lean only, raw
595 cal · 20.5g proteinBeef, New Zealand, imported, flat, separable lean and fat, cooked, braised
1052 cal · 31.9g proteinBeef, New Zealand, imported, flat, separable lean and fat, raw
741 cal · 20.6g proteinBeef, New Zealand, imported, flat, separable lean only, cooked, braised
944 cal · 33.2g proteinBeef, New Zealand, imported, flat, separable lean only, raw
646 cal · 21.3g proteinBeef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised
820 cal · 29.8g proteinBeef, New Zealand, imported, hind shin, separable lean and fat, raw
616 cal · 20.6g proteinBeef, New Zealand, imported, hind shin, separable lean only, cooked, braised
698 cal · 31.2g proteinBeef, New Zealand, imported, hind shin, separable lean only, raw
477 cal · 21.5g proteinBeef, New Zealand, imported, inside, raw
537 cal · 22.2g proteinBeef, New Zealand, imported, intermuscular fat, cooked
2344 cal · 7.9g proteinBeef, New Zealand, imported, intermuscular fat, raw
2518 cal · 7.0g proteinBeef, New Zealand, imported, knuckle, cooked, fast fried
746 cal · 27.5g proteinBeef, New Zealand, imported, manufacturing beef, cooked, boiled
528 cal · 24.2g proteinBeef, New Zealand, imported, manufacturing beef, raw
498 cal · 21.2g proteinBeef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
826 cal · 29.8g proteinBeef, New Zealand, imported, oyster blade, separable lean and fat, raw
744 cal · 21.3g proteinBeef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
818 cal · 29.9g proteinBeef, New Zealand, imported, oyster blade, separable lean only, raw
650 cal · 21.8g proteinBeef, New Zealand, imported, ribs prepared, cooked, fast roasted
824 cal · 27.2g proteinBeef, New Zealand, imported, ribs prepared, raw
612 cal · 21.3g proteinBeef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
802 cal · 30.0g proteinBeef, New Zealand, imported, rump centre, separable lean and fat, raw
607 cal · 21.6g proteinBeef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
786 cal · 30.2g proteinBeef, New Zealand, imported, rump centre, separable lean only, raw
592 cal · 21.7g proteinBeef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
1258 cal · 24.9g proteinBeef, New Zealand, imported, striploin, separable lean and fat, raw
1055 cal · 18.5g proteinBeef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
907 cal · 28.5g proteinBeef, New Zealand, imported, striploin, separable lean only, raw
626 cal · 20.9g proteinBeef, New Zealand, imported, subcutaneous fat, cooked
3057 cal · 6.5g proteinBeef, New Zealand, imported, subcutaneous fat, raw
2868 cal · 8.5g proteinBeef, New Zealand, imported, sweetbread, cooked, boiled
1332 cal · 12.5g proteinBeef, New Zealand, imported, sweetbread, raw
1270 cal · 11.5g proteinBeef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
846 cal · 29.3g proteinBeef, New Zealand, imported, tenderloin, separable lean and fat, raw
611 cal · 21.0g proteinBeef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
835 cal · 29.4g proteinBeef, New Zealand, imported, tenderloin, separable lean only, raw
584 cal · 21.2g proteinBeef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
629 cal · 23.3g proteinBeef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
750 cal · 31.3g proteinBeef, New Zealand, imported, variety meats and by-products, heart, raw
438 cal · 18.5g proteinBeef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
655 cal · 27.3g proteinBeef, New Zealand, imported, variety meats and by-products, kidney, raw
362 cal · 15.7g proteinBeef, New Zealand, imported, variety meats and by-products, liver, raw
556 cal · 20.5g proteinBeef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
1134 cal · 18.3g proteinBeef, New Zealand, imported, variety meats and by-products, tongue, raw
1016 cal · 17.8g proteinBeef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
430 cal · 19.0g proteinBeef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
323 cal · 14.9g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1026 cal · 29.4g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
782 cal · 20.4g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1060 cal · 28.9g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
817 cal · 20.1g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
975 cal · 30.1g proteinBeef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
730 cal · 20.9g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
980 cal · 30.0g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
687 cal · 21.2g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1011 cal · 29.6g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
717 cal · 20.9g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
933 cal · 30.6g proteinBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
641 cal · 21.6g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1224 cal · 27.1g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
969 cal · 18.0g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1257 cal · 26.5g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
996 cal · 17.7g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1174 cal · 27.9g proteinBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
929 cal · 18.4g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1179 cal · 27.7g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
864 cal · 18.7g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1216 cal · 27.0g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
886 cal · 18.5g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
1123 cal · 28.6g proteinBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
830 cal · 19.1g proteinBeef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
922 cal · 26.1g proteinBeef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
856 cal · 26.7g proteinBeef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
1067 cal · 23.5g proteinBeef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
974 cal · 24.2g proteinBeef, retail cuts, separable fat, cooked
2845 cal · 10.7g proteinBeef, retail cuts, separable fat, raw
2820 cal · 8.2g proteinBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1255 cal · 23.5g proteinBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1283 cal · 23.5g proteinBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1214 cal · 23.4g proteinBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
968 cal · 27.1g proteinBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
1003 cal · 27.2g proteinBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
915 cal · 27.0g proteinBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1222 cal · 24.3g proteinBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1266 cal · 23.9g proteinBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1157 cal · 24.9g proteinBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
912 cal · 28.2g proteinBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
956 cal · 27.9g proteinBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
845 cal · 28.7g proteinBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1295 cal · 22.9g proteinBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1310 cal · 22.7g proteinBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1272 cal · 23.2g proteinBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
927 cal · 27.4g proteinBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
959 cal · 27.0g proteinBeef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
879 cal · 28.0g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1132 cal · 24.9g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
954 cal · 19.3g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1194 cal · 23.9g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
1010 cal · 18.7g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1039 cal · 26.3g proteinBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
869 cal · 20.1g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
861 cal · 28.1g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
645 cal · 21.9g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
901 cal · 27.4g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
679 cal · 21.4g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
801 cal · 29.2g proteinBeef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
594 cal · 22.5g proteinBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1218 cal · 23.7g proteinBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1269 cal · 22.9g proteinBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1140 cal · 24.8g proteinBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
866 cal · 28.0g proteinBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
908 cal · 27.3g proteinBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
804 cal · 29.0g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1068 cal · 18.1g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
1089 cal · 17.9g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
1037 cal · 18.4g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
696 cal · 21.2g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
726 cal · 20.9g proteinBeef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
650 cal · 21.6g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1021 cal · 18.9g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
1059 cal · 18.4g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
964 cal · 19.6g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
652 cal · 22.0g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
674 cal · 21.6g proteinBeef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
619 cal · 22.6g proteinBeef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
1043 cal · 27.3g proteinBeef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
979 cal · 27.9g proteinBeef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
625 cal · 21.2g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1505 cal · 24.2g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
1354 cal · 16.1g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1556 cal · 23.3g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
1404 cal · 15.8g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1429 cal · 25.6g proteinBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
1278 cal · 16.8g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1249 cal · 28.4g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
1002 cal · 19.1g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
1282 cal · 27.8g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
1053 cal · 18.7g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
1199 cal · 29.3g proteinBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
925 cal · 19.7g proteinBeef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
763 cal · 29.9g proteinBeef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
1108 cal · 26.6g proteinBeef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
1146 cal · 17.5g proteinBeef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
856 cal · 28.9g proteinBeef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
674 cal · 20.1g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1556 cal · 22.8g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
1385 cal · 23.5g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1414 cal · 21.6g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1485 cal · 23.0g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
1322 cal · 16.3g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1548 cal · 20.9g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1582 cal · 22.5g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
1393 cal · 16.0g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1690 cal · 20.6g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1644 cal · 22.9g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
1536 cal · 15.8g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1356 cal · 21.6g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1393 cal · 23.4g proteinBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
1234 cal · 16.5g proteinBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
996 cal · 27.5g proteinBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
1059 cal · 27.5g proteinBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted
920 cal · 27.5g proteinBeef, rib, shortribs, separable lean and fat, choice, cooked, braised
1971 cal · 21.6g proteinBeef, rib, shortribs, separable lean and fat, choice, raw
1631 cal · 14.4g proteinBeef, rib, shortribs, separable lean only, choice, cooked, braised
1234 cal · 30.8g proteinBeef, rib, shortribs, separable lean only, choice, raw
731 cal · 19.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
1043 cal · 27.3g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
1305 cal · 24.7g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
1192 cal · 24.9g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1218 cal · 25.9g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1427 cal · 22.5g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
1065 cal · 19.3g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1272 cal · 24.5g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1502 cal · 22.3g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
1101 cal · 19.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1481 cal · 24.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1720 cal · 22.1g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
1401 cal · 16.7g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1165 cal · 27.2g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1351 cal · 22.8g proteinBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
1029 cal · 19.6g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
809 cal · 29.4g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
941 cal · 28.0g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
828 cal · 28.0g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
817 cal · 29.6g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
589 cal · 22.3g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
618 cal · 22.1g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
786 cal · 30.9g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
561 cal · 22.5g proteinBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
847 cal · 28.3g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1410 cal · 22.4g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1469 cal · 22.8g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
1280 cal · 16.5g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1473 cal · 22.3g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1527 cal · 22.6g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
1347 cal · 16.3g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1615 cal · 21.9g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1674 cal · 22.6g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
1485 cal · 16.1g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1318 cal · 22.7g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1381 cal · 23.1g proteinBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
1205 cal · 16.8g proteinBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
555 cal · 22.7g proteinBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
579 cal · 22.5g proteinBeef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
523 cal · 22.9g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1029 cal · 24.7g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
754 cal · 19.7g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1084 cal · 24.2g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
784 cal · 19.5g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
947 cal · 25.3g proteinBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
709 cal · 20.1g proteinBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
831 cal · 28.8g proteinBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
870 cal · 28.4g proteinBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
778 cal · 29.4g proteinBeef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
746 cal · 28.1g proteinBeef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
785 cal · 28.0g proteinBeef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
688 cal · 28.4g proteinBeef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
684 cal · 28.4g proteinBeef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
707 cal · 28.3g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
781 cal · 27.4g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
832 cal · 26.8g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
731 cal · 28.1g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
911 cal · 26.4g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
935 cal · 26.1g proteinBeef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
888 cal · 26.8g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
740 cal · 27.8g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
774 cal · 27.2g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
684 cal · 28.0g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
534 cal · 22.2g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
748 cal · 27.6g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
584 cal · 22.2g proteinBeef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
534 cal · 22.2g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
934 cal · 33.6g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
962 cal · 32.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
906 cal · 34.4g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1033 cal · 32.8g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
805 cal · 20.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1061 cal · 32.9g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
829 cal · 20.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1006 cal · 32.7g proteinBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
782 cal · 20.7g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
897 cal · 34.0g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
932 cal · 33.1g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
862 cal · 34.9g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
905 cal · 34.3g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
952 cal · 34.2g proteinBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
858 cal · 34.5g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
698 cal · 29.7g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
519 cal · 23.3g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
715 cal · 29.8g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
530 cal · 23.3g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
676 cal · 29.4g proteinBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
503 cal · 23.3g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
680 cal · 29.9g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
506 cal · 23.4g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
696 cal · 29.9g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
518 cal · 23.4g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
657 cal · 29.5g proteinBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
487 cal · 23.4g proteinBeef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
533 cal · 23.2g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
665 cal · 29.7g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
520 cal · 23.3g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
680 cal · 29.8g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
643 cal · 29.5g proteinBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
501 cal · 23.3g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
646 cal · 29.9g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
506 cal · 23.4g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
661 cal · 29.9g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
518 cal · 23.4g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
623 cal · 29.5g proteinBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
487 cal · 23.4g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
870 cal · 28.3g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
695 cal · 21.5g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
888 cal · 28.5g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
724 cal · 21.7g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
852 cal · 28.1g proteinBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw
668 cal · 21.3g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
709 cal · 29.7g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
517 cal · 22.6g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
734 cal · 29.9g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
536 cal · 22.9g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
684 cal · 29.6g proteinBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
498 cal · 22.3g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
983 cal · 27.5g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
816 cal · 20.6g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
912 cal · 27.6g proteinBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
770 cal · 20.6g proteinBeef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
799 cal · 29.2g proteinBeef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
720 cal · 29.3g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
740 cal · 27.1g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
596 cal · 20.9g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
787 cal · 26.9g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
629 cal · 20.7g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
676 cal · 26.6g proteinBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw
574 cal · 21.0g proteinBeef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
514 cal · 22.0g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
702 cal · 29.1g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
539 cal · 21.7g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
730 cal · 28.8g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
558 cal · 21.4g proteinBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
670 cal · 29.2g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
760 cal · 27.5g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
594 cal · 21.6g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
800 cal · 27.2g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
628 cal · 21.2g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
696 cal · 28.0g proteinBeef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
540 cal · 22.1g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
788 cal · 26.8g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
630 cal · 20.5g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
818 cal · 27.0g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
652 cal · 20.2g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
759 cal · 26.6g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
609 cal · 20.8g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
916 cal · 27.4g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
954 cal · 27.3g proteinBeef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
879 cal · 27.6g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
726 cal · 27.5g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
526 cal · 21.1g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
737 cal · 27.7g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
543 cal · 20.8g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
623 cal · 27.4g proteinBeef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw
508 cal · 21.4g proteinBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
791 cal · 19.6g proteinBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
833 cal · 19.5g proteinBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw
745 cal · 19.7g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
669 cal · 29.9g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
524 cal · 23.4g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
684 cal · 30.1g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
536 cal · 23.5g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
658 cal · 31.0g proteinBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
507 cal · 23.4g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
680 cal · 30.1g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
505 cal · 23.6g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
662 cal · 30.2g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
518 cal · 23.6g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
626 cal · 29.8g proteinBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
487 cal · 23.6g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
697 cal · 30.0g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
519 cal · 23.5g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
712 cal · 30.1g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
531 cal · 23.5g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
676 cal · 29.7g proteinBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
501 cal · 23.5g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
680 cal · 30.1g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
505 cal · 23.6g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
695 cal · 30.2g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
518 cal · 23.6g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
660 cal · 29.8g proteinBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
487 cal · 23.6g proteinBeef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
852 cal · 30.7g proteinBeef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
874 cal · 35.6g proteinBeef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
904 cal · 35.6g proteinBeef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
837 cal · 35.6g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
996 cal · 34.3g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1046 cal · 34.1g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1113 cal · 33.0g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
724 cal · 22.2g proteinBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
941 cal · 34.6g proteinBeef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
866 cal · 36.1g proteinBeef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
795 cal · 36.1g proteinBeef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
954 cal · 33.9g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
693 cal · 22.1g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
936 cal · 30.7g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
701 cal · 21.9g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
941 cal · 31.3g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
839 cal · 30.6g proteinBeef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
686 cal · 22.2g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
774 cal · 31.8g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
563 cal · 22.9g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
808 cal · 32.0g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
586 cal · 22.7g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
740 cal · 31.6g proteinBeef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw
540 cal · 23.1g proteinBeef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
1293 cal · 16.5g proteinBeef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
841 cal · 33.7g proteinBeef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
536 cal · 21.8g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
1155 cal · 24.0g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
1182 cal · 23.6g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
1116 cal · 24.5g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1154 cal · 25.4g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
897 cal · 20.5g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1190 cal · 24.9g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
914 cal · 20.4g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1100 cal · 26.2g proteinBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
870 cal · 20.7g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
893 cal · 28.2g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
888 cal · 26.1g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
939 cal · 25.5g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
813 cal · 26.9g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
648 cal · 22.3g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
923 cal · 27.6g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
674 cal · 22.1g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
847 cal · 28.9g proteinBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
608 cal · 22.6g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
889 cal · 27.9g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
642 cal · 22.2g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
908 cal · 27.5g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
669 cal · 22.1g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
861 cal · 28.4g proteinBeef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
602 cal · 22.4g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
1033 cal · 24.2g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
1081 cal · 24.1g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
964 cal · 24.4g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1208 cal · 24.6g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
932 cal · 20.1g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1230 cal · 24.2g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
955 cal · 20.0g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
1175 cal · 25.2g proteinBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
898 cal · 20.3g proteinBeef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
827 cal · 26.0g proteinBeef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
742 cal · 26.0g proteinBeef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
578 cal · 22.9g proteinBeef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1297 cal · 25.9g proteinBeef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
953 cal · 20.6g proteinBeef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1164 cal · 26.2g proteinBeef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
1176 cal · 19.0g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
791 cal · 29.3g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
840 cal · 29.2g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
650 cal · 22.8g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
742 cal · 29.4g proteinBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw
558 cal · 23.1g proteinBeef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
545 cal · 21.4g proteinBeef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
556 cal · 21.2g proteinBeef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
531 cal · 21.7g proteinBeef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
516 cal · 21.6g proteinBeef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
525 cal · 21.4g proteinBeef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
506 cal · 21.9g proteinBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
855 cal · 31.0g proteinBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
866 cal · 30.9g proteinBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
839 cal · 31.2g proteinBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
820 cal · 31.5g proteinBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
837 cal · 31.3g proteinBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
795 cal · 31.7g proteinBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
762 cal · 28.3g proteinBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
778 cal · 28.2g proteinBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
739 cal · 28.4g proteinBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
731 cal · 28.6g proteinBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
746 cal · 28.5g proteinBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
708 cal · 28.7g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
879 cal · 27.6g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
610 cal · 20.2g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
922 cal · 27.5g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
635 cal · 20.1g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
813 cal · 27.7g proteinBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
573 cal · 20.3g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
819 cal · 28.1g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
583 cal · 20.4g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
844 cal · 28.3g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
599 cal · 20.4g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
782 cal · 28.0g proteinBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
557 cal · 20.4g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1356 cal · 23.9g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1385 cal · 23.9g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1435 cal · 24.0g proteinBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1322 cal · 23.9g proteinBeef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
1146 cal · 18.1g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1119 cal · 26.5g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1036 cal · 19.6g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1143 cal · 26.4g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
1029 cal · 19.8g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
1289 cal · 25.3g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
1097 cal · 26.5g proteinBeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
1043 cal · 19.4g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
835 cal · 29.0g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
641 cal · 22.1g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
862 cal · 29.0g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
663 cal · 22.2g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
812 cal · 29.1g proteinBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
618 cal · 22.1g proteinBeef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1000 cal · 27.4g proteinBeef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1057 cal · 26.8g proteinBeef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
917 cal · 28.3g proteinBeef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
817 cal · 29.3g proteinBeef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
848 cal · 29.0g proteinBeef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
771 cal · 29.9g proteinBeef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
954 cal · 27.0g proteinBeef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
998 cal · 26.8g proteinBeef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
890 cal · 27.1g proteinBeef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
818 cal · 28.3g proteinBeef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
862 cal · 28.2g proteinBeef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
751 cal · 28.5g proteinBeef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
784 cal · 21.1g proteinBeef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
833 cal · 20.8g proteinBeef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
712 cal · 21.6g proteinBeef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
598 cal · 22.6g proteinBeef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
625 cal · 22.5g proteinBeef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
565 cal · 22.8g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
889 cal · 29.3g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
916 cal · 29.0g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
862 cal · 29.6g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1019 cal · 27.0g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
842 cal · 20.3g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1073 cal · 26.8g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1310 cal · 28.8g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
895 cal · 19.9g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
964 cal · 27.1g proteinBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
789 cal · 20.7g proteinBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
764 cal · 30.6g proteinBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
788 cal · 30.3g proteinBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
740 cal · 30.8g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
746 cal · 29.4g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
549 cal · 22.1g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
781 cal · 29.5g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
566 cal · 21.9g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
711 cal · 29.3g proteinBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
531 cal · 22.3g proteinBeef, variety meats and by-products, brain, cooked, pan-fried
820 cal · 12.6g proteinBeef, variety meats and by-products, brain, cooked, simmered
630 cal · 11.7g proteinBeef, variety meats and by-products, brain, raw
600 cal · 10.9g proteinBeef, variety meats and by-products, heart, cooked, simmered
690 cal · 28.5g proteinBeef, variety meats and by-products, heart, raw
467 cal · 17.7g proteinBeef, variety meats and by-products, kidneys, cooked, simmered
663 cal · 27.3g proteinBeef, variety meats and by-products, kidneys, raw
413 cal · 17.4g proteinBeef, variety meats and by-products, liver, cooked, braised
801 cal · 29.1g proteinBeef, variety meats and by-products, liver, cooked, pan-fried
734 cal · 26.5g proteinBeef, variety meats and by-products, liver, raw
564 cal · 20.4g proteinBeef, variety meats and by-products, lungs, cooked, braised
502 cal · 20.4g proteinBeef, variety meats and by-products, lungs, raw
385 cal · 16.2g proteinBeef, variety meats and by-products, mechanically separated beef, raw
1155 cal · 15.0g proteinBeef, variety meats and by-products, pancreas, cooked, braised
1134 cal · 27.1g proteinBeef, variety meats and by-products, pancreas, raw
983 cal · 15.7g proteinBeef, variety meats and by-products, spleen, cooked, braised
607 cal · 25.1g proteinBeef, variety meats and by-products, spleen, raw
439 cal · 18.3g proteinBeef, variety meats and by-products, suet, raw
3573 cal · 1.5g proteinBeef, variety meats and by-products, thymus, cooked, braised
1335 cal · 21.9g proteinBeef, variety meats and by-products, thymus, raw
987 cal · 12.2g proteinBeef, variety meats and by-products, tongue, cooked, simmered
1186 cal · 19.3g proteinBeef, variety meats and by-products, tongue, raw
937 cal · 14.9g proteinBeef, variety meats and by-products, tripe, cooked, simmered
394 cal · 11.7g proteinBeef, variety meats and by-products, tripe, raw
355 cal · 12.1g proteinBeerwurst, beer salami, pork
996 cal · 14.2g proteinBeerwurst, beer salami, pork and beef
1159 cal · 14.0g proteinBeerwurst, pork and beef
1154 cal · 14.0g proteinBeet greens, cooked, boiled, drained, with salt
113 cal · 2.6g proteinBeet greens, cooked, boiled, drained, without salt
115 cal · 2.6g proteinBeet greens, raw
92 cal · 2.2g proteinBeets, canned, drained solids
131 cal · 0.9g proteinBeets, canned, no salt added, solids and liquids
117 cal · 0.8g proteinBeets, canned, regular pack, solids and liquids
126 cal · 0.7g proteinBeets, cooked, boiled, drained
184 cal · 1.7g proteinBeets, cooked, boiled. drained, with salt
186 cal · 1.7g proteinBeets, harvard, canned, solids and liquids
305 cal · 0.8g proteinBeets, pickled, canned, solids and liquids
272 cal · 0.8g proteinBeets, raw
180 cal · 1.6g proteinBeverage, instant breakfast powder, chocolate, not reconstituted
1477 cal · 19.9g proteinBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
1498 cal · 35.8g proteinBeverages, Energy drink, Citrus
189 cal · 0.0g proteinBeverages, ABBOTT, EAS soy protein powder
1694 cal · 47.6g proteinBeverages, ABBOTT, EAS whey protein powder
1609 cal · 66.7g proteinBeverages, ABBOTT, ENSURE PLUS, ready-to-drink
589 cal · 5.2g proteinBeverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
441 cal · 3.8g proteinBeverages, Acai berry drink, fortified
260 cal · 0.8g proteinBeverages, almond milk, chocolate, ready-to-drink
209 cal · 0.6g proteinBeverages, almond milk, sweetened, vanilla flavor, ready-to-drink
157 cal · 0.4g proteinBeverages, almond milk, unsweetened, shelf stable
65 cal · 0.4g proteinBeverages, aloe vera juice drink, fortified with Vitamin C
61 cal · 0.0g proteinBeverages, AMBER, hard cider
236 cal · 0.0g proteinBeverages, Apple juice drink, light, fortified with vitamin C
92 cal · 0.0g proteinBeverages, ARIZONA, tea, ready-to-drink, lemon
164 cal · 0.0g proteinBeverages, carbonated, club soda
0 cal · 0.0g proteinBeverages, carbonated, cola, fast-food cola
157 cal · 0.1g proteinBeverages, carbonated, cola, regular
176 cal · 0.0g proteinBeverages, carbonated, cola, without caffeine
171 cal · 0.0g proteinBeverages, carbonated, ginger ale
142 cal · 0.0g proteinBeverages, carbonated, grape soda
180 cal · 0.0g proteinBeverages, carbonated, lemon-lime soda, no caffeine
170 cal · 0.1g proteinBeverages, carbonated, limeade, high caffeine
73 cal · 0.0g proteinBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine
7 cal · 0.1g proteinBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine
4 cal · 0.1g proteinBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
0 cal · 0.0g proteinBeverages, carbonated, low calorie, other than cola or pepper, without caffeine
0 cal · 0.1g proteinBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine
0 cal · 0.1g proteinBeverages, carbonated, orange
201 cal · 0.0g proteinBeverages, carbonated, pepper-type, contains caffeine
172 cal · 0.0g proteinBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners
84 cal · 0.0g proteinBeverages, carbonated, root beer
172 cal · 0.0g proteinBeverages, carbonated, SPRITE, lemon-lime, without caffeine
165 cal · 0.1g proteinBeverages, carbonated, tonic water
142 cal · 0.0g proteinBeverages, Carob-flavor beverage mix, powder
1556 cal · 1.8g proteinBeverages, Carob-flavor beverage mix, powder, prepared with whole milk
313 cal · 3.2g proteinBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
90 cal · 0.8g proteinBeverages, chocolate drink, milk and soy based, ready to drink, fortified
424 cal · 4.2g proteinBeverages, chocolate malt powder, prepared with 1% milk, fortified
239 cal · 3.3g proteinBeverages, chocolate malt, powder, prepared with fat free milk
205 cal · 3.3g proteinBeverages, chocolate powder, no sugar added
1465 cal · 9.1g proteinBeverages, chocolate syrup
1167 cal · 2.1g proteinBeverages, chocolate syrup, prepared with whole milk
377 cal · 3.1g proteinBeverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
1673 cal · 4.5g proteinBeverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
373 cal · 3.3g proteinBeverages, chocolate-flavor beverage mix, powder, prepared with whole milk
356 cal · 3.2g proteinBeverages, Chocolate-flavored drink, whey and milk based
205 cal · 0.6g proteinBeverages, citrus fruit juice drink, frozen concentrate
676 cal · 1.2g proteinBeverages, citrus fruit juice drink, frozen concentrate, prepared with water
192 cal · 0.3g proteinBeverages, Clam and tomato juice, canned
200 cal · 0.6g proteinBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
134 cal · 0.0g proteinBeverages, Cocktail mix, non-alcoholic, concentrated, frozen
1200 cal · 0.1g proteinBeverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
1504 cal · 25.1g proteinBeverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
1674 cal · 2.8g proteinBeverages, Cocoa mix, no sugar added, powder
1576 cal · 15.5g proteinBeverages, Cocoa mix, powder
1664 cal · 6.7g proteinBeverages, Cocoa mix, powder, prepared with water
229 cal · 0.9g proteinBeverages, cocoa mix, with aspartame, powder, prepared with water
123 cal · 1.2g proteinBeverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
131 cal · 0.2g proteinBeverages, Coconut water, ready-to-drink, unsweetened
75 cal · 0.2g proteinBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
1843 cal · 9.0g proteinBeverages, coffee substitute, cereal grain beverage, powder
1508 cal · 6.0g proteinBeverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk
272 cal · 3.3g proteinBeverages, coffee substitute, cereal grain beverage, prepared with water
25 cal · 0.1g proteinBeverages, coffee, brewed, breakfast blend
8 cal · 0.3g proteinBeverages, coffee, brewed, espresso, restaurant-prepared
36 cal · 0.1g proteinBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated
37 cal · 0.1g proteinBeverages, coffee, brewed, prepared with tap water
2 cal · 0.1g proteinBeverages, coffee, brewed, prepared with tap water, decaffeinated
1 cal · 0.1g proteinBeverages, coffee, instant, chicory
14 cal · 0.1g proteinBeverages, coffee, instant, decaffeinated, powder
1470 cal · 11.6g proteinBeverages, coffee, instant, decaffeinated, prepared with water
9 cal · 0.1g proteinBeverages, coffee, instant, mocha, sweetened
1925 cal · 5.3g proteinBeverages, coffee, instant, regular, half the caffeine
1473 cal · 14.4g proteinBeverages, coffee, instant, regular, powder
1479 cal · 12.2g proteinBeverages, coffee, instant, regular, prepared with water
7 cal · 0.1g proteinBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
1946 cal · 0.0g proteinBeverages, coffee, instant, with chicory
1485 cal · 9.3g proteinBeverages, coffee, instant, with whitener, reduced calorie
2132 cal · 2.0g proteinBeverages, coffee, ready to drink, iced, mocha, milk based
253 cal · 1.5g proteinBeverages, coffee, ready to drink, milk based, sweetened
296 cal · 2.0g proteinBeverages, coffee, ready to drink, vanilla, light, milk based, sweetened
149 cal · 2.1g proteinBeverages, Cranberry juice cocktail
218 cal · 0.0g proteinBeverages, cranberry-apple juice drink, bottled
263 cal · 0.0g proteinBeverages, cranberry-apple juice drink, low calorie, with vitamin C added
79 cal · 0.1g proteinBeverages, cranberry-apricot juice drink, bottled
268 cal · 0.2g proteinBeverages, cranberry-grape juice drink, bottled
234 cal · 0.2g proteinBeverages, CYTOSPORT, Muscle Milk, ready-to-drink
218 cal · 5.9g proteinBeverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
121 cal · 2.2g proteinBeverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
1377 cal · 25.0g proteinBeverages, DANNON, water, bottled, non-carbonated, with Fluoride
1 cal · 0.0g proteinBeverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
1621 cal · 0.0g proteinBeverages, Eggnog-flavor mix, powder, prepared with whole milk
396 cal · 2.9g proteinBeverages, Energy Drink with carbonated water and high fructose corn syrup
258 cal · 0.4g proteinBeverages, Energy drink, AMP
192 cal · 0.3g proteinBeverages, Energy drink, AMP, sugar free
9 cal · 0.0g proteinBeverages, Energy drink, FULL THROTTLE
192 cal · 0.3g proteinBeverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
197 cal · 0.5g proteinBeverages, Energy drink, RED BULL
179 cal · 0.5g proteinBeverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
19 cal · 0.3g proteinBeverages, Energy drink, ROCKSTAR
244 cal · 0.3g proteinBeverages, Energy drink, ROCKSTAR, sugar free
17 cal · 0.3g proteinBeverages, Energy Drink, sugar free
17 cal · 0.4g proteinBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor
6 cal · 0.3g proteinBeverages, Energy drink, VAULT, citrus flavor
204 cal · 0.0g proteinBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C
112 cal · 0.0g proteinBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C
268 cal · 0.0g proteinBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
122 cal · 0.0g proteinBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin
225 cal · 0.1g proteinBeverages, fruit juice drink, greater than 3% juice, high vitamin C
192 cal · 0.1g proteinBeverages, fruit juice drink, reduced sugar, with vitamin E added
161 cal · 0.0g proteinBeverages, Fruit punch drink, frozen concentrate
678 cal · 0.2g proteinBeverages, Fruit punch drink, frozen concentrate, prepared with water
191 cal · 0.1g proteinBeverages, Fruit punch drink, with added nutrients, canned
195 cal · 0.0g proteinBeverages, fruit punch drink, without added nutrients, canned
200 cal · 0.0g proteinBeverages, fruit punch juice drink, frozen concentrate
732 cal · 0.3g proteinBeverages, fruit punch juice drink, frozen concentrate, prepared with water
177 cal · 0.1g proteinBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water
155 cal · 0.0g proteinBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
912 cal · 0.5g proteinBeverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
951 cal · 0.3g proteinBeverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
159 cal · 0.7g proteinBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water
0 cal · 0.0g proteinBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,
0 cal · 0.0g proteinBeverages, grape drink, canned
257 cal · 0.0g proteinBeverages, grape juice drink, canned
237 cal · 0.0g proteinBeverages, Horchata, as served in restaurant
228 cal · 0.5g proteinBeverages, Kiwi Strawberry Juice Drink
195 cal · 0.0g proteinBeverages, KRAFT, coffee, instant, French Vanilla Cafe
2013 cal · 2.5g proteinBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C
87 cal · 0.0g proteinBeverages, lemonade, frozen concentrate, pink, prepared with water
178 cal · 0.1g proteinBeverages, Lemonade, powder
1573 cal · 0.0g proteinBeverages, lemonade-flavor drink, powder
1592 cal · 0.0g proteinBeverages, lemonade-flavor drink, powder, prepared with water
112 cal · 0.0g proteinBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon
147 cal · 0.0g proteinBeverages, Malt liquor beverage
165 cal · 0.3g proteinBeverages, malted drink mix, chocolate, powder
1720 cal · 5.1g proteinBeverages, Malted drink mix, chocolate, powder, prepared with whole milk
357 cal · 3.4g proteinBeverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
365 cal · 3.3g proteinBeverages, Malted drink mix, natural, powder, dairy based.
1789 cal · 14.3g proteinBeverages, Malted drink mix, natural, powder, prepared with whole milk
369 cal · 3.9g proteinBeverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
359 cal · 3.7g proteinBeverages, Meal supplement drink, canned, peanut flavor
421 cal · 3.5g proteinBeverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D
322 cal · 3.0g proteinBeverages, MINUTE MAID, Lemonada, Limeade
209 cal · 0.0g proteinBeverages, Mixed vegetable and fruit juice drink, with added nutrients
122 cal · 0.0g proteinBeverages, MONSTER energy drink, low carb
23 cal · 0.0g proteinBeverages, MOTTS, Apple juice light, fortified with vitamin C
92 cal · 0.0g proteinBeverages, NESTEA, tea, black, ready-to-drink, lemon
152 cal · 0.0g proteinBeverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 cal · 5.4g proteinBeverages, nutritional shake mix, high protein, powder
1641 cal · 53.6g proteinBeverages, OCEAN SPRAY, Cran Cherry
194 cal · 0.2g proteinBeverages, OCEAN SPRAY, Cran Grape
224 cal · 0.2g proteinBeverages, OCEAN SPRAY, Cran Lemonade
188 cal · 0.1g proteinBeverages, OCEAN SPRAY, Cran Pomegranate
197 cal · 0.1g proteinBeverages, OCEAN SPRAY, Cran Raspberry Juice Drink
205 cal · 0.3g proteinBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink
61 cal · 0.0g proteinBeverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled
234 cal · 0.3g proteinBeverages, OCEAN SPRAY, Diet Cran Cherry
15 cal · 0.2g proteinBeverages, OCEAN SPRAY, Diet Cranberry Juice
15 cal · 0.1g proteinBeverages, OCEAN SPRAY, Light Cranberry
78 cal · 0.2g proteinBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice
109 cal · 0.7g proteinBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape
94 cal · 0.4g proteinBeverages, OCEAN SPRAY, Ruby Red cranberry
187 cal · 0.1g proteinBeverages, OCEAN SPRAY, White Cranberry Peach
187 cal · 0.1g proteinBeverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink
204 cal · 0.2g proteinBeverages, orange and apricot juice drink, canned
213 cal · 0.3g proteinBeverages, orange breakfast drink, ready-to-drink, with added nutrients
221 cal · 0.0g proteinBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
640 cal · 0.4g proteinBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
186 cal · 0.1g proteinBeverages, orange drink, canned, with added vitamin C
204 cal · 0.0g proteinBeverages, Orange juice drink
228 cal · 0.2g proteinBeverages, Orange juice, light, No pulp
87 cal · 0.2g proteinBeverages, Orange-flavor drink, breakfast type, low calorie, powder
908 cal · 3.6g proteinBeverages, orange-flavor drink, breakfast type, powder
1615 cal · 0.0g proteinBeverages, orange-flavor drink, breakfast type, powder, prepared with water
206 cal · 0.0g proteinBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water
205 cal · 0.0g proteinBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
720 cal · 0.1g proteinBeverages, OVALTINE, chocolate malt powder
1556 cal · 0.0g proteinBeverages, OVALTINE, Classic Malt powder
1555 cal · 0.0g proteinBeverages, PEPSICO QUAKER, Gatorade G2, low calorie
33 cal · 0.1g proteinBeverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.
110 cal · 0.0g proteinBeverages, pineapple and grapefruit juice drink, canned
197 cal · 0.2g proteinBeverages, pineapple and orange juice drink, canned
209 cal · 1.3g proteinBeverages, Powerade Zero Ion4, calorie-free, assorted flavors
0 cal · 0.0g proteinBeverages, POWERADE, Zero, Mixed Berry
0 cal · 0.0g proteinBeverages, Propel Zero, fruit-flavored, non-carbonated
19 cal · 0.0g proteinBeverages, Protein powder soy based
1622 cal · 55.6g proteinBeverages, Protein powder whey based
1472 cal · 78.1g proteinBeverages, rice milk, unsweetened
195 cal · 0.3g proteinBeverages, rich chocolate, powder
1556 cal · 0.0g proteinBeverages, shake, fast food, strawberry
473 cal · 3.4g proteinBeverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
255 cal · 6.6g proteinBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet
8 cal · 0.1g proteinBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet
8 cal · 0.1g proteinBeverages, Strawberry-flavor beverage mix, powder, prepared with whole milk
368 cal · 3.0g proteinBeverages, tea, black, brewed, prepared with distilled water
4 cal · 0.0g proteinBeverages, tea, black, brewed, prepared with tap water
4 cal · 0.0g proteinBeverages, tea, black, brewed, prepared with tap water, decaffeinated
4 cal · 0.0g proteinBeverages, tea, black, ready to drink
0 cal · 0.0g proteinBeverages, tea, black, ready to drink, decaffeinated
157 cal · 0.0g proteinBeverages, tea, black, ready to drink, decaffeinated, diet
0 cal · 0.0g proteinBeverages, tea, black, ready-to-drink, lemon, diet
4 cal · 0.0g proteinBeverages, tea, black, ready-to-drink, lemon, sweetened
189 cal · 0.0g proteinBeverages, tea, black, ready-to-drink, peach, diet
4 cal · 0.0g proteinBeverages, tea, green, brewed, decaffeinated
0 cal · 0.0g proteinBeverages, tea, green, brewed, regular
4 cal · 0.2g proteinBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
1581 cal · 0.0g proteinBeverages, tea, green, ready to drink, ginseng and honey, sweetened
127 cal · 0.0g proteinBeverages, tea, green, ready to drink, unsweetened
0 cal · 0.0g proteinBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C
5 cal · 0.0g proteinBeverages, tea, green, ready-to-drink, diet
16 cal · 0.0g proteinBeverages, tea, green, ready-to-drink, sweetened
112 cal · 0.0g proteinBeverages, tea, herb, brewed, chamomile
4 cal · 0.0g proteinBeverages, tea, herb, other than chamomile, brewed
4 cal · 0.0g proteinBeverages, tea, hibiscus, brewed
0 cal · 0.0g proteinBeverages, tea, instant, decaffeinated, lemon, diet
1412 cal · 3.3g proteinBeverages, tea, instant, decaffeinated, lemon, sweetened
1679 cal · 0.1g proteinBeverages, tea, instant, decaffeinated, unsweetened
1320 cal · 20.2g proteinBeverages, tea, instant, lemon, diet
7 cal · 0.0g proteinBeverages, tea, instant, lemon, sweetened, powder
1679 cal · 0.1g proteinBeverages, tea, instant, lemon, sweetened, prepared with water
147 cal · 0.0g proteinBeverages, tea, instant, lemon, unsweetened
1445 cal · 7.4g proteinBeverages, tea, instant, lemon, with added ascorbic acid
1611 cal · 0.6g proteinBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
1412 cal · 3.3g proteinBeverages, tea, instant, unsweetened, powder
1320 cal · 20.2g proteinBeverages, tea, instant, unsweetened, prepared with water
4 cal · 0.1g proteinBeverages, tea, Oolong, brewed
2 cal · 0.0g proteinBeverages, tea, ready-to-drink, lemon, diet
9 cal · 0.0g proteinBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated
0 cal · 0.0g proteinBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified
0 cal · 0.0g proteinBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch
188 cal · 0.0g proteinBeverages, The COCA-COLA company, Minute Maid, Lemonade
192 cal · 0.0g proteinBeverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12
183 cal · 0.0g proteinBeverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
17 cal · 0.0g proteinBeverages, Tropical Punch, ready-to-drink
42 cal · 0.0g proteinBeverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
1810 cal · 27.9g proteinBeverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
1876 cal · 8.1g proteinBeverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
238 cal · 3.3g proteinBeverages, V8 SPLASH Juice Drinks, Berry Blend
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend
17 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley
18 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi
18 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend
18 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Fruit Medley
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Guava Passion Fruit
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Mango Peach
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Orange Pineapple
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Orchard Blend
138 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Strawberry Banana
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Strawberry Kiwi
121 cal · 0.0g proteinBeverages, V8 SPLASH Juice Drinks, Tropical Blend
121 cal · 0.0g proteinBeverages, V8 SPLASH Smoothies, Peach Mango
154 cal · 1.2g proteinBeverages, V8 SPLASH Smoothies, Strawberry Banana
154 cal · 1.2g proteinBeverages, V8 SPLASH Smoothies, Tropical Colada
170 cal · 1.2g proteinBeverages, V8 V- FUSION Juices, Acai Berry
187 cal · 0.0g proteinBeverages, V8 V-FUSION Juices, Peach Mango
204 cal · 0.4g proteinBeverages, V8 V-FUSION Juices, Strawberry Banana
204 cal · 0.4g proteinBeverages, V8 V-FUSION Juices, Tropical
204 cal · 0.4g proteinBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
192 cal · 0.3g proteinBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C
17 cal · 0.0g proteinBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
92 cal · 0.0g proteinBeverages, water, bottled, non-carbonated, CALISTOGA
0 cal · 0.0g proteinBeverages, water, bottled, non-carbonated, CRYSTAL GEYSER
0 cal · 0.0g proteinBeverages, water, bottled, non-carbonated, DANNON
0 cal · 0.0g proteinBeverages, water, bottled, non-carbonated, EVIAN
0 cal · 0.0g proteinBeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA
0 cal · 0.0g proteinBeverages, water, bottled, PERRIER
0 cal · 0.0g proteinBeverages, water, bottled, POLAND SPRING
0 cal · 0.0g proteinBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories
21 cal · 0.0g proteinBeverages, water, tap, drinking
0 cal · 0.0g proteinBeverages, water, tap, municipal
0 cal · 0.0g proteinBeverages, water, tap, well
0 cal · 0.0g proteinBeverages, WENDY'S, tea, ready-to-drink, unsweetened
4 cal · 0.2g proteinBeverages, Whey protein powder isolate
1503 cal · 58.1g proteinBeverages, Whiskey sour mix, bottled
364 cal · 0.1g proteinBeverages, Whiskey sour mix, powder
1602 cal · 0.6g proteinBeverages, Wine, non-alcoholic
25 cal · 0.5g proteinBeverages, yellow green colored citrus soft drink with caffeine
203 cal · 0.0g proteinBeverages, ZEVIA, cola
0 cal · 0.0g proteinBeverages, ZEVIA, cola, caffeine free
0 cal · 0.0g proteinBiscuits, mixed grain, refrigerated dough
1100 cal · 6.1g proteinBiscuits, plain or buttermilk, dry mix
1792 cal · 8.0g proteinBiscuits, plain or buttermilk, dry mix, prepared
1402 cal · 7.3g proteinBiscuits, plain or buttermilk, frozen, baked
1414 cal · 6.2g proteinBiscuits, plain or buttermilk, prepared from recipe
1477 cal · 7.0g proteinBiscuits, plain or buttermilk, refrigerated dough, higher fat
1285 cal · 6.7g proteinBiscuits, plain or buttermilk, refrigerated dough, higher fat, baked
1357 cal · 6.8g proteinBiscuits, plain or buttermilk, refrigerated dough, lower fat
1132 cal · 6.7g proteinBiscuits, plain or buttermilk, refrigerated dough, lower fat, baked
1337 cal · 7.8g proteinBison, ground, grass-fed, cooked
751 cal · 25.4g proteinBison, ground, grass-fed, raw
611 cal · 20.2g proteinBlackberries, canned, heavy syrup, solids and liquids
385 cal · 1.3g proteinBlackberries, frozen, unsweetened
268 cal · 1.2g proteinBlackberries, raw
181 cal · 1.4g proteinBlackberries, wild, raw (Alaska Native)
219 cal · 0.8g proteinBlackberry juice, canned
158 cal · 0.3g proteinBlood sausage
1584 cal · 14.6g proteinBlueberries, canned, heavy syrup, solids and liquids
368 cal · 0.7g proteinBlueberries, canned, light syrup, drained
370 cal · 1.0g proteinBlueberries, dried, sweetened
1328 cal · 2.5g proteinBlueberries, frozen, sweetened
355 cal · 0.4g proteinBlueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
213 cal · 0.4g proteinBlueberries, raw
240 cal · 0.7g proteinBlueberries, wild, canned, heavy syrup, drained
446 cal · 0.6g proteinBlueberries, wild, frozen (Alaska Native)
186 cal · 0.7g proteinBlueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)
238 cal · 0.0g proteinBlueberries, wild, raw (Alaska Native)
255 cal · 1.2g proteinBockwurst, pork, veal, raw
1258 cal · 14.0g proteinBologna, beef
1250 cal · 10.9g proteinBologna, beef and pork
1288 cal · 15.2g proteinBologna, beef and pork, low fat
962 cal · 11.5g proteinBologna, beef, low fat
854 cal · 11.8g proteinBologna, chicken, pork
1407 cal · 10.3g proteinBologna, chicken, pork, beef
1138 cal · 11.3g proteinBologna, chicken, turkey, pork
1245 cal · 9.9g proteinBologna, meat and poultry
1174 cal · 10.3g proteinBologna, pork
1033 cal · 15.3g proteinBologna, pork and turkey, lite
881 cal · 13.1g proteinBologna, pork, turkey and beef
1406 cal · 11.6g proteinBologna, turkey
874 cal · 11.4g proteinBorage, cooked, boiled, drained, with salt
105 cal · 2.1g proteinBorage, cooked, boiled, drained, without salt
105 cal · 2.1g proteinBorage, raw
88 cal · 1.8g proteinBoysenberries, canned, heavy syrup
368 cal · 1.0g proteinBoysenberries, frozen, unsweetened
209 cal · 1.1g proteinBratwurst, beef and pork, smoked
1244 cal · 12.2g proteinBratwurst, chicken, cooked
738 cal · 19.4g proteinBratwurst, pork, beef and turkey, lite, smoked
778 cal · 14.4g proteinBratwurst, pork, beef, link
1353 cal · 14.3g proteinBratwurst, pork, cooked
1393 cal · 13.7g proteinBratwurst, veal, cooked
1428 cal · 14.0g proteinBraunschweiger (a liver sausage), pork
1368 cal · 14.5g proteinBread, banana, prepared from recipe, made with margarine
1364 cal · 4.3g proteinBread, blue corn, somiviki (Hopi)
776 cal · 3.1g proteinBread, boston brown, canned
817 cal · 5.2g proteinBread, chapati or roti, plain, commercially prepared
1245 cal · 11.3g proteinBread, chapati or roti, whole wheat, commercially prepared, frozen
1250 cal · 7.8g proteinBread, cheese
1709 cal · 10.4g proteinBread, cinnamon
1060 cal · 7.0g proteinBread, cornbread, dry mix, enriched (includes corn muffin mix)
1749 cal · 7.0g proteinBread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
1383 cal · 6.6g proteinBread, cornbread, dry mix, unenriched (includes corn muffin mix)
1749 cal · 7.0g proteinBread, cornbread, prepared from recipe, made with low fat (2%) milk
1113 cal · 6.7g proteinBread, cracked-wheat
1088 cal · 8.7g proteinBread, crumbs, dry, grated, plain
1653 cal · 13.3g proteinBread, crumbs, dry, grated, seasoned
1604 cal · 14.1g proteinBread, egg
1201 cal · 9.5g proteinBread, egg, toasted
1318 cal · 10.5g proteinBread, french or vienna (includes sourdough)
1139 cal · 10.8g proteinBread, french or vienna, toasted (includes sourdough)
1335 cal · 13.0g proteinBread, french or vienna, whole wheat
1000 cal · 8.3g proteinBread, gluten-free, white, made with potato extract, rice starch, and rice flour
1339 cal · 3.1g proteinBread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
1036 cal · 4.3g proteinBread, gluten-free, white, made with tapioca starch and brown rice flour
1248 cal · 5.4g proteinBread, gluten-free, whole grain, made with tapioca starch and brown rice flour
1295 cal · 7.3g proteinBread, irish soda, prepared from recipe
1213 cal · 6.6g proteinBread, Italian
1083 cal · 9.5g proteinBread, kneel down (Navajo)
816 cal · 4.3g proteinBread, multi-grain (includes whole-grain)
1108 cal · 13.4g proteinBread, multi-grain, toasted (includes whole-grain)
1204 cal · 14.5g proteinBread, naan, plain, commercially prepared, refrigerated
1218 cal · 9.6g proteinBread, naan, whole wheat, commercially prepared, refrigerated
1196 cal · 10.2g proteinBread, oat bran
987 cal · 10.4g proteinBread, oat bran, toasted
1084 cal · 11.4g proteinBread, oatmeal
1125 cal · 8.4g proteinBread, oatmeal, toasted
1222 cal · 9.2g proteinBread, pan dulce, sweet yeast bread
1537 cal · 9.4g proteinBread, paratha, whole wheat, commercially prepared, frozen
1362 cal · 6.4g proteinBread, pita, white, enriched
1151 cal · 9.1g proteinBread, pita, white, unenriched
1151 cal · 9.1g proteinBread, pita, whole-wheat
1096 cal · 9.8g proteinBread, potato
1115 cal · 12.5g proteinBread, pound cake type, pan de torta salvadoran
1634 cal · 7.1g proteinBread, protein (includes gluten)
1025 cal · 12.1g proteinBread, protein, (includes gluten), toasted
1130 cal · 13.2g proteinBread, pumpernickel
1046 cal · 8.7g proteinBread, raisin, enriched
1146 cal · 7.9g proteinBread, raisin, enriched, toasted
1243 cal · 8.6g proteinBread, raisin, unenriched
1146 cal · 7.9g proteinBread, reduced-calorie, oat bran
841 cal · 8.0g proteinBread, reduced-calorie, oat bran, toasted
1000 cal · 9.5g proteinBread, reduced-calorie, oatmeal
879 cal · 7.6g proteinBread, reduced-calorie, rye
849 cal · 9.1g proteinBread, reduced-calorie, wheat
907 cal · 13.3g proteinBread, reduced-calorie, white
866 cal · 8.7g proteinBread, rice bran
1017 cal · 8.9g proteinBread, rice bran, toasted
1105 cal · 9.7g proteinBread, roll, Mexican, bollilo
1330 cal · 10.7g proteinBread, rye
1084 cal · 8.5g proteinBread, rye, toasted
1188 cal · 9.4g proteinBread, salvadoran sweet cheese (quesadilla salvadorena)
1564 cal · 7.1g proteinBread, sticks, plain
1724 cal · 12.0g proteinBread, stuffing, cornbread, dry mix
1628 cal · 10.0g proteinBread, stuffing, cornbread, dry mix, prepared
749 cal · 2.9g proteinBread, stuffing, dry mix
1615 cal · 11.0g proteinBread, stuffing, dry mix, prepared
815 cal · 2.7g proteinBread, wheat
1145 cal · 10.7g proteinBread, wheat, sprouted
787 cal · 13.2g proteinBread, wheat, sprouted, toasted
856 cal · 14.3g proteinBread, wheat, toasted
1311 cal · 13.0g proteinBread, white wheat
994 cal · 10.7g proteinBread, white, commercially prepared (includes soft bread crumbs)
1113 cal · 8.8g proteinBread, white, commercially prepared, low sodium, no salt
1116 cal · 8.2g proteinBread, white, commercially prepared, toasted
1213 cal · 9.0g proteinBread, white, commercially prepared, toasted, low sodium no salt
1226 cal · 9.0g proteinBread, white, prepared from recipe, made with low fat (2%) milk
1192 cal · 7.9g proteinBread, white, prepared from recipe, made with nonfat dry milk
1146 cal · 7.7g proteinBread, whole-wheat, commercially prepared
1055 cal · 12.4g proteinBread, whole-wheat, commercially prepared, toasted
1282 cal · 16.3g proteinBread, whole-wheat, prepared from recipe
1163 cal · 8.4g proteinBread, whole-wheat, prepared from recipe, toasted
1276 cal · 9.2g proteinBreadfruit, raw
431 cal · 1.1g proteinBreakfast bar, corn flake crust with fruit
1574 cal · 4.4g proteinBreakfast bars, oats, sugar, raisins, coconut (include granola bar)
1943 cal · 9.8g proteinBroadbeans (fava beans), mature seeds, canned
297 cal · 5.5g proteinBroadbeans (fava beans), mature seeds, cooked, boiled, with salt
460 cal · 7.6g proteinBroadbeans (fava beans), mature seeds, cooked, boiled, without salt
460 cal · 7.6g proteinBroadbeans (fava beans), mature seeds, raw
1425 cal · 26.1g proteinBroadbeans, immature seeds, cooked, boiled, drained, with salt
259 cal · 4.8g proteinBroadbeans, immature seeds, cooked, boiled, drained, without salt
259 cal · 4.8g proteinBroadbeans, immature seeds, raw
301 cal · 5.6g proteinBroccoli raab, cooked
104 cal · 3.8g proteinBroccoli raab, raw
92 cal · 3.2g proteinBroccoli, chinese, cooked
94 cal · 1.1g proteinBroccoli, chinese, raw
108 cal · 1.2g proteinBroccoli, cooked, boiled, drained, with salt
146 cal · 2.4g proteinBroccoli, cooked, boiled, drained, without salt
146 cal · 2.4g proteinBroccoli, flower clusters, raw
118 cal · 3.0g proteinBroccoli, frozen, chopped, cooked, boiled, drained, with salt
117 cal · 3.1g proteinBroccoli, frozen, chopped, cooked, boiled, drained, without salt
117 cal · 3.1g proteinBroccoli, frozen, chopped, unprepared
110 cal · 2.8g proteinBroccoli, frozen, spears, cooked, boiled, drained, with salt
117 cal · 3.1g proteinBroccoli, frozen, spears, cooked, boiled, drained, without salt
116 cal · 3.1g proteinBroccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)
121 cal · 3.1g proteinBroccoli, leaves, raw
118 cal · 3.0g proteinBroccoli, raw
141 cal · 2.8g proteinBroccoli, stalks, raw
117 cal · 3.0g proteinBrussels sprouts, cooked, boiled, drained, with salt
150 cal · 2.5g proteinBrussels sprouts, cooked, boiled, drained, without salt
150 cal · 2.5g proteinBrussels sprouts, frozen, cooked, boiled, drained, with salt
176 cal · 3.6g proteinBrussels sprouts, frozen, cooked, boiled, drained, without salt
175 cal · 3.6g proteinBrussels sprouts, frozen, unprepared
170 cal · 3.8g proteinBrussels sprouts, raw
179 cal · 3.4g proteinBuckwheat
1435 cal · 13.3g proteinBuckwheat flour, whole-groat
1402 cal · 12.6g proteinBuckwheat groats, roasted, cooked
385 cal · 3.4g proteinBuckwheat groats, roasted, dry
1448 cal · 11.7g proteinBuffalo, free range, top round steak, cooked (Shoshone Bannock)
612 cal · 32.5g proteinBuffalo, free range, top round steak, raw (Shoshone Bannock)
408 cal · 21.4g proteinBulgur, cooked
347 cal · 3.1g proteinBulgur, dry
1431 cal · 12.3g proteinBurdock root, cooked, boiled, drained, with salt
369 cal · 2.1g proteinBurdock root, cooked, boiled, drained, without salt
369 cal · 2.1g proteinBurdock root, raw
302 cal · 1.5g proteinBURGER KING, Cheeseburger
1198 cal · 14.6g proteinBURGER KING, Chicken Strips
1222 cal · 18.2g proteinBURGER KING, CROISSAN'WICH with Egg and Cheese
1182 cal · 10.3g proteinBURGER KING, CROISSAN'WICH with Sausage and Cheese
1573 cal · 13.7g proteinBURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
1289 cal · 12.1g proteinBURGER KING, Double Cheeseburger
1181 cal · 16.8g proteinBURGER KING, DOUBLE WHOPPER, no cheese
1053 cal · 13.9g proteinBURGER KING, DOUBLE WHOPPER, with cheese
1111 cal · 14.5g proteinBURGER KING, french fries
1172 cal · 3.2g proteinBURGER KING, french toast sticks
1458 cal · 6.0g proteinBURGER KING, Hamburger
1094 cal · 14.8g proteinBURGER KING, Hash Brown Rounds
1265 cal · 2.8g proteinBURGER KING, Onion Rings
1744 cal · 3.9g proteinBURGER KING, Original Chicken Sandwich
1195 cal · 12.1g proteinBURGER KING, Premium Fish Sandwich
1088 cal · 10.3g proteinBURGER KING, Vanilla Shake
701 cal · 3.2g proteinBURGER KING, WHOPPER, no cheese
974 cal · 10.7g proteinBURGER KING, WHOPPER, with cheese
1044 cal · 11.2g proteinBurrito, bean and cheese, frozen
925 cal · 7.1g proteinBurrito, beef and bean, frozen
999 cal · 7.3g proteinBurrito, beef and bean, microwaved
1247 cal · 8.7g proteinButter oil, anhydrous
3665 cal · 0.3g proteinButter replacement, without fat, powder
1561 cal · 2.0g proteinButter, Clarified butter (ghee)
3766 cal · 0.0g proteinButter, light, stick, with salt
2088 cal · 3.3g proteinButter, light, stick, without salt
2088 cal · 3.3g proteinButter, salted
2999 cal · 0.8g proteinButter, whipped, with salt
3058 cal · 0.5g proteinButter, without salt
2999 cal · 0.8g proteinButterbur, (fuki), raw
59 cal · 0.4g proteinButterbur, canned
13 cal · 0.1g proteinButterbur, cooked, boiled, drained, with salt
33 cal · 0.2g proteinButterbur, cooked, boiled, drained, without salt
33 cal · 0.2g proteinCabbage, chinese (pak-choi), cooked, boiled, drained, with salt
48 cal · 1.6g proteinCabbage, chinese (pak-choi), cooked, boiled, drained, without salt
48 cal · 1.6g proteinCabbage, chinese (pak-choi), raw
55 cal · 1.5g proteinCabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
59 cal · 1.5g proteinCabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
59 cal · 1.5g proteinCabbage, chinese (pe-tsai), raw
67 cal · 1.2g proteinCabbage, common (danish, domestic, and pointed types), freshly harvest, raw
100 cal · 1.2g proteinCabbage, common (danish, domestic, and pointed types), stored, raw
100 cal · 1.2g proteinCabbage, common, cooked, boiled, drained, with salt
97 cal · 1.3g proteinCabbage, cooked, boiled, drained, without salt
97 cal · 1.3g proteinCabbage, japanese style, fresh, pickled
125 cal · 1.6g proteinCabbage, kimchi
65 cal · 1.1g proteinCabbage, mustard, salted
116 cal · 1.1g proteinCabbage, napa, cooked
50 cal · 1.1g proteinCabbage, raw
103 cal · 1.3g proteinCabbage, red, cooked, boiled, drained, with salt
122 cal · 1.5g proteinCabbage, red, cooked, boiled, drained, without salt
122 cal · 1.5g proteinCabbage, red, raw
130 cal · 1.4g proteinCabbage, savoy, cooked, boiled, drained, with salt
100 cal · 1.8g proteinCabbage, savoy, cooked, boiled, drained, without salt
100 cal · 1.8g proteinCabbage, savoy, raw
113 cal · 2.0g proteinCake, angelfood, commercially prepared
1077 cal · 5.9g proteinCake, angelfood, dry mix, prepared
1075 cal · 6.1g proteinCake, boston cream pie, commercially prepared
1054 cal · 2.4g proteinCake, cheesecake, commercially prepared
1343 cal · 5.5g proteinCake, cheesecake, prepared from mix, no-bake type
1146 cal · 5.5g proteinCake, cherry fudge with chocolate frosting
1104 cal · 2.4g proteinCake, chocolate, commercially prepared with chocolate frosting, in-store bakery
1629 cal · 3.5g proteinCake, chocolate, prepared from recipe without frosting
1551 cal · 5.3g proteinCake, coffeecake, cheese
1418 cal · 7.0g proteinCake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
1749 cal · 6.8g proteinCake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
1749 cal · 6.8g proteinCake, coffeecake, cinnamon with crumb topping, dry mix, prepared
1331 cal · 5.5g proteinCake, coffeecake, creme-filled with chocolate frosting
1385 cal · 5.0g proteinCake, coffeecake, fruit
1301 cal · 5.2g proteinCake, fruitcake, commercially prepared
1356 cal · 2.9g proteinCake, gingerbread, dry mix
1828 cal · 4.4g proteinCake, gingerbread, prepared from recipe
1490 cal · 3.9g proteinCake, pineapple upside-down, prepared from recipe
1335 cal · 3.5g proteinCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
1747 cal · 6.6g proteinCake, pound, commercially prepared, butter (includes fresh and frozen)
1477 cal · 5.0g proteinCake, pound, commercially prepared, fat-free
1184 cal · 5.4g proteinCake, pound, commercially prepared, other than all butter, enriched
1628 cal · 5.2g proteinCake, pound, commercially prepared, other than all butter, unenriched
1628 cal · 5.2g proteinCake, pudding-type, carrot, dry mix
1736 cal · 5.1g proteinCake, pudding-type, chocolate, dry mix
1634 cal · 4.6g proteinCake, pudding-type, white, enriched, dry mix
1771 cal · 3.9g proteinCake, pudding-type, white, unenriched, dry mix
1770 cal · 3.9g proteinCake, pudding-type, yellow, dry mix
1768 cal · 4.0g proteinCake, shortcake, biscuit-type, prepared from recipe
1448 cal · 6.1g proteinCake, snack cakes, creme-filled, chocolate with frosting
1670 cal · 3.6g proteinCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 cal · 3.7g proteinCake, snack cakes, creme-filled, sponge
1564 cal · 3.5g proteinCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 cal · 3.7g proteinCake, sponge, commercially prepared
1213 cal · 5.4g proteinCake, sponge, prepared from recipe
1243 cal · 7.3g proteinCake, white, dry mix, special dietary (includes lemon-flavored)
1661 cal · 3.0g proteinCake, white, prepared from recipe with coconut frosting
1490 cal · 4.4g proteinCake, white, prepared from recipe without frosting
1494 cal · 5.4g proteinCake, yellow, commercially prepared, with chocolate frosting, in-store bakery
1584 cal · 3.2g proteinCake, yellow, commercially prepared, with vanilla frosting
1636 cal · 3.0g proteinCake, yellow, enriched, dry mix
1563 cal · 3.7g proteinCake, yellow, light, dry mix
1690 cal · 4.7g proteinCake, yellow, prepared from recipe without frosting
1510 cal · 5.3g proteinCake, yellow, unenriched, dry mix
1807 cal · 4.4g proteinCAMPBELL'S CHUNKY, Classic Chicken Noodle Soup
196 cal · 3.4g proteinCAMPBELL'S CHUNKY, Hearty Beef Barley Soup
233 cal · 2.9g proteinCAMPBELL'S CHUNKY, New England Clam Chowder
337 cal · 2.5g proteinCAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
204 cal · 3.2g proteinCAMPBELL'S, Chicken Noodle Soup, condensed
197 cal · 2.4g proteinCAMPBELL'S, Cream of Mushroom Soup, condensed
339 cal · 1.3g proteinCAMPBELL'S, Tomato Soup, condensed
296 cal · 1.5g proteinCanada Goose, breast meat only, skinless, raw
558 cal · 24.3g proteinCanadian bacon, cooked, pan-fried
609 cal · 28.3g proteinCanadian bacon, unprepared
461 cal · 20.3g proteinCandied fruit
1345 cal · 0.3g proteinCandies, 5TH AVENUE Candy Bar
2017 cal · 8.8g proteinCandies, ALMOND JOY Candy Bar
2003 cal · 4.1g proteinCandies, butterscotch
1638 cal · 0.0g proteinCandies, CARAMELLO Candy Bar
1932 cal · 6.2g proteinCandies, caramels
1598 cal · 4.6g proteinCandies, caramels, chocolate-flavor roll
1619 cal · 1.6g proteinCandies, carob, unsweetened
2259 cal · 8.2g proteinCandies, chocolate covered, caramel with nuts
1965 cal · 9.5g proteinCandies, chocolate covered, low sugar or low calorie
2467 cal · 12.4g proteinCandies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
2301 cal · 5.1g proteinCandies, coconut bar, not chocolate covered
2012 cal · 2.1g proteinCandies, confectioner's coating, butterscotch
2254 cal · 2.2g proteinCandies, confectioner's coating, peanut butter
2213 cal · 18.3g proteinCandies, confectioner's coating, yogurt
2185 cal · 5.9g proteinCandies, crispy bar with peanut butter filling
2269 cal · 9.5g proteinCandies, dark chocolate coated coffee beans
2259 cal · 7.5g proteinCandies, divinity, prepared-from-recipe
1523 cal · 1.3g proteinCandies, fondant, prepared-from-recipe
1560 cal · 0.0g proteinCandies, fruit snacks, with high vitamin C
1474 cal · 0.1g proteinCandies, fudge, chocolate marshmallow, prepared-from-recipe
1893 cal · 2.3g proteinCandies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
1982 cal · 3.2g proteinCandies, fudge, chocolate, prepared-from-recipe
1715 cal · 2.4g proteinCandies, fudge, chocolate, with nuts, prepared-from-recipe
1927 cal · 4.4g proteinCandies, fudge, peanut butter, prepared-from-recipe
1620 cal · 3.8g proteinCandies, fudge, vanilla with nuts
1819 cal · 3.0g proteinCandies, fudge, vanilla, prepared-from-recipe
1602 cal · 1.1g proteinCandies, gum drops, no sugar or low calorie (sorbitol)
1482 cal · 0.0g proteinCandies, gumdrops, starch jelly pieces
1655 cal · 0.0g proteinCandies, halavah, plain
1962 cal · 12.5g proteinCandies, hard
1648 cal · 0.0g proteinCandies, hard, dietetic or low calorie (sorbitol)
1650 cal · 0.0g proteinCandies, HEATH BITES
2217 cal · 3.9g proteinCandies, HERSHEY'S GOLDEN ALMOND SOLITAIRES
2383 cal · 12.0g proteinCandies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES
2375 cal · 9.8g proteinCandies, HERSHEY'S POT OF GOLD Almond Bar
2414 cal · 12.8g proteinCandies, HERSHEY'S SKOR Toffee Bar
2263 cal · 3.1g proteinCandies, HERSHEY'S, ALMOND JOY BITES
2356 cal · 5.6g proteinCandies, HERSHEY, KIT KAT BIG KAT Bar
2175 cal · 6.2g proteinCandies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
2181 cal · 9.5g proteinCandies, HERSHEYS, PAYDAY Bar
2051 cal · 13.4g proteinCandies, honey-combed, with peanut butter
1981 cal · 8.7g proteinCandies, jellybeans
1568 cal · 0.0g proteinCandies, KIT KAT Wafer Bar
2169 cal · 6.5g proteinCandies, KRACKEL Chocolate Bar
2188 cal · 6.6g proteinCandies, M&M MARS 3 MUSKETEERS Truffle Crisp
2250 cal · 6.4g proteinCandies, M&M MARS Pretzel Chocolate Candies
1869 cal · 5.0g proteinCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 cal · 2.6g proteinCandies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
2197 cal · 6.3g proteinCandies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
2255 cal · 5.8g proteinCandies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
2395 cal · 9.5g proteinCandies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
2164 cal · 8.2g proteinCandies, MARS SNACKFOOD US, DOVE Dark Chocolate
2176 cal · 5.2g proteinCandies, MARS SNACKFOOD US, DOVE Milk Chocolate
2282 cal · 5.9g proteinCandies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
2184 cal · 7.5g proteinCandies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
1987 cal · 4.3g proteinCandies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
2057 cal · 4.3g proteinCandies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies
2102 cal · 4.8g proteinCandies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
2214 cal · 10.2g proteinCandies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
2156 cal · 9.6g proteinCandies, MARS SNACKFOOD US, MARS Almond Bar
1954 cal · 8.1g proteinCandies, MARS SNACKFOOD US, MILKY WAY Bar
1907 cal · 4.0g proteinCandies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
1938 cal · 4.3g proteinCandies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered
1915 cal · 3.8g proteinCandies, MARS SNACKFOOD US, MILKY WAY Midnight Bar
1855 cal · 3.2g proteinCandies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies
1852 cal · 2.6g proteinCandies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies
1935 cal · 3.3g proteinCandies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies
2007 cal · 7.2g proteinCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 cal · 0.2g proteinCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 cal · 0.2g proteinCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal · 0.2g proteinCandies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies
1682 cal · 0.2g proteinCandies, MARS SNACKFOOD US, SNICKERS Almond bar
1974 cal · 5.4g proteinCandies, MARS SNACKFOOD US, SNICKERS Bar
2053 cal · 7.5g proteinCandies, MARS SNACKFOOD US, SNICKERS CRUNCHER
2041 cal · 6.9g proteinCandies, MARS SNACKFOOD US, SNICKERS MUNCH bar
2244 cal · 15.3g proteinCandies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme
1707 cal · 0.4g proteinCandies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits
1706 cal · 0.4g proteinCandies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits
1710 cal · 0.4g proteinCandies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews
1674 cal · 0.4g proteinCandies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
2102 cal · 4.9g proteinCandies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
2313 cal · 7.3g proteinCandies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
2290 cal · 9.2g proteinCandies, marshmallows
1331 cal · 1.8g proteinCandies, milk chocolate
2239 cal · 7.7g proteinCandies, milk chocolate coated coffee beans
2298 cal · 7.4g proteinCandies, milk chocolate coated peanuts
2172 cal · 13.1g proteinCandies, milk chocolate coated raisins
1631 cal · 4.1g proteinCandies, milk chocolate, with almonds
2200 cal · 9.0g proteinCandies, milk chocolate, with rice cereal
2136 cal · 7.6g proteinCandies, MOUNDS Candy Bar
2064 cal · 4.6g proteinCandies, MR. GOODBAR Chocolate Bar
2252 cal · 10.2g proteinCandies, NESTLE, 100 GRAND Bar
1957 cal · 2.5g proteinCandies, NESTLE, AFTER EIGHT Mints
1807 cal · 1.7g proteinCandies, NESTLE, BABY RUTH Bar
1988 cal · 5.4g proteinCandies, NESTLE, BIT-O'-HONEY Candy Chews
1621 cal · 2.0g proteinCandies, NESTLE, BUTTERFINGER Bar
1920 cal · 5.4g proteinCandies, NESTLE, BUTTERFINGER Crisp
1947 cal · 6.7g proteinCandies, NESTLE, CHUNKY Bar
2172 cal · 7.5g proteinCandies, NESTLE, CRUNCH Bar and Dessert Topping
2092 cal · 5.0g proteinCandies, NESTLE, GOOBERS Chocolate Covered Peanuts
2142 cal · 9.7g proteinCandies, NESTLE, OH HENRY! Bar
1933 cal · 7.7g proteinCandies, NESTLE, RAISINETS Chocolate Covered Raisins
1766 cal · 4.4g proteinCandies, nougat, with almonds
1665 cal · 3.3g proteinCandies, peanut bar
2184 cal · 15.5g proteinCandies, peanut brittle, prepared-from-recipe
2033 cal · 7.6g proteinCandies, praline, prepared-from-recipe
2028 cal · 3.3g proteinCandies, REESE'S BITES
2181 cal · 11.3g proteinCandies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
2070 cal · 8.9g proteinCandies, REESE'S NUTRAGEOUS Candy Bar
2165 cal · 11.3g proteinCandies, REESE'S Peanut Butter Cups
2153 cal · 10.2g proteinCandies, REESE'S PIECES Candy
2080 cal · 12.5g proteinCandies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
1985 cal · 8.7g proteinCandies, ROLO Caramels in Milk Chocolate
1984 cal · 5.1g proteinCandies, semisweet chocolate
2008 cal · 4.2g proteinCandies, semisweet chocolate, made with butter
1996 cal · 4.2g proteinCandies, sesame crunch
2161 cal · 11.6g proteinCandies, soft fruit and nut squares
1633 cal · 2.3g proteinCandies, SPECIAL DARK Chocolate Bar
2325 cal · 5.5g proteinCandies, sugar-coated almonds
1945 cal · 10.0g proteinCandies, sweet chocolate
2120 cal · 3.9g proteinCandies, sweet chocolate coated fondant
1533 cal · 2.2g proteinCandies, SYMPHONY Milk Chocolate Bar
2222 cal · 8.5g proteinCandies, taffy, prepared-from-recipe
1660 cal · 0.0g proteinCandies, Tamarind
1385 cal · 0.0g proteinCandies, TOBLERONE, milk chocolate with honey and almond nougat
2045 cal · 5.7g proteinCandies, toffee, prepared-from-recipe
2342 cal · 1.1g proteinCandies, TOOTSIE ROLL, chocolate-flavor roll
1619 cal · 1.6g proteinCandies, truffles, prepared-from-recipe
2133 cal · 6.2g proteinCandies, TWIZZLERS CHERRY BITES
1413 cal · 3.0g proteinCandies, TWIZZLERS NIBS CHERRY BITS
1453 cal · 2.3g proteinCandies, TWIZZLERS Strawberry Twists Candy
1455 cal · 2.6g proteinCandies, WHATCHAMACALLIT Candy Bar
2067 cal · 8.0g proteinCandies, white chocolate
2254 cal · 5.9g proteinCandies, YORK BITES
1647 cal · 1.8g proteinCandies, YORK Peppermint Pattie
1606 cal · 2.2g proteinCapers, canned
96 cal · 2.4g proteinCarambola, (starfruit), raw
128 cal · 1.0g proteinCarbonated beverage, chocolate-flavored soda
176 cal · 0.0g proteinCarbonated beverage, cream soda
213 cal · 0.0g proteinCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
0 cal · 0.0g proteinCardoon, cooked, boiled, drained, with salt
82 cal · 0.8g proteinCardoon, cooked, boiled, drained, without salt
92 cal · 0.8g proteinCardoon, raw
71 cal · 0.7g proteinCaribou, bone marrow, raw (Alaska Native)
3290 cal · 6.7g proteinCaribou, eye, raw (Alaska Native)
1365 cal · 10.8g proteinCaribou, hind quarter meat, raw (Alaska Native)
508 cal · 22.6g proteinCaribou, hind quarter, meat, cooked (Alaska Native)
664 cal · 28.8g proteinCaribou, liver, raw (Alaska Native)
512 cal · 15.0g proteinCaribou, rump meat, half dried (Alaska Native)
1068 cal · 52.1g proteinCaribou, shoulder meat, dried (Alaska Native)
1132 cal · 59.4g proteinCaribou, tongue, raw (Alaska Native)
1088 cal · 13.7g proteinCarissa, (natal-plum), raw
259 cal · 0.5g proteinCarob flour
929 cal · 4.6g proteinCARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
654 cal · 8.0g proteinCARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
861 cal · 19.0g proteinCARRABBA'S ITALIAN GRILL, lasagne
799 cal · 10.5g proteinCARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
509 cal · 5.9g proteinCARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
435 cal · 3.4g proteinCarrot juice, canned
165 cal · 0.9g proteinCarrot, dehydrated
1427 cal · 8.1g proteinCarrots, baby, raw
145 cal · 0.6g proteinCarrots, canned, no salt added, drained solids
105 cal · 0.6g proteinCarrots, canned, no salt added, solids and liquids
98 cal · 0.6g proteinCarrots, canned, regular pack, drained solids
105 cal · 0.6g proteinCarrots, canned, regular pack, solids and liquids
96 cal · 0.6g proteinCarrots, cooked, boiled, drained, with salt
147 cal · 0.8g proteinCarrots, cooked, boiled, drained, without salt
147 cal · 0.8g proteinCarrots, frozen, cooked, boiled, drained, with salt
155 cal · 0.6g proteinCarrots, frozen, cooked, boiled, drained, without salt
155 cal · 0.6g proteinCarrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
152 cal · 0.8g proteinCarrots, raw
173 cal · 0.9g proteinCassava, raw
667 cal · 1.4g proteinCatsup
423 cal · 1.0g proteinCatsup, low sodium
423 cal · 1.0g proteinCattail, Narrow Leaf Shoots (Northern Plains Indians)
106 cal · 1.2g proteinCauliflower, cooked, boiled, drained, with salt
96 cal · 1.8g proteinCauliflower, cooked, boiled, drained, without salt
96 cal · 1.8g proteinCauliflower, frozen, cooked, boiled, drained, with salt
71 cal · 1.6g proteinCauliflower, frozen, cooked, boiled, drained, without salt
80 cal · 1.6g proteinCauliflower, frozen, unprepared
100 cal · 2.0g proteinCauliflower, green, cooked, no salt added
134 cal · 3.0g proteinCauliflower, green, cooked, with salt
136 cal · 3.0g proteinCauliflower, green, raw
130 cal · 3.0g proteinCauliflower, raw
104 cal · 1.9g proteinCeleriac, cooked, boiled, drained, with salt
113 cal · 1.0g proteinCeleriac, cooked, boiled, drained, without salt
113 cal · 1.0g proteinCeleriac, raw
176 cal · 1.5g proteinCelery, cooked, boiled, drained, with salt
74 cal · 0.8g proteinCelery, cooked, boiled, drained, without salt
74 cal · 0.8g proteinCelery, raw
57 cal · 0.7g proteinCeltuce, raw
75 cal · 0.8g proteinCereals ready-to-eat, ALPEN
1473 cal · 11.2g proteinCereals ready-to-eat, BARBARA'S PUFFINS, original
1395 cal · 7.4g proteinCereals ready-to-eat, chocolate-flavored frosted puffed corn
1695 cal · 3.3g proteinCereals ready-to-eat, FAMILIA
1623 cal · 9.5g proteinCereals ready-to-eat, frosted oat cereal with marshmallows
1674 cal · 7.1g proteinCereals ready-to-eat, GENERAL MILLS, CHEERIOS
1556 cal · 12.4g proteinCereals ready-to-eat, granola, homemade
2046 cal · 13.7g proteinCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
1477 cal · 14.4g proteinCereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
1633 cal · 4.5g proteinCereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
1657 cal · 4.2g proteinCereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
1853 cal · 4.9g proteinCereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
1642 cal · 3.5g proteinCereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
1778 cal · 3.3g proteinCereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
1626 cal · 3.4g proteinCereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
1659 cal · 4.2g proteinCereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
1677 cal · 3.6g proteinCereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
1611 cal · 3.3g proteinCereals ready-to-eat, MALT-O-MEAL, Crispy Rice
1448 cal · 6.1g proteinCereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
1627 cal · 4.3g proteinCereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
1480 cal · 9.1g proteinCereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
1690 cal · 3.9g proteinCereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
1550 cal · 5.8g proteinCereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
1587 cal · 3.5g proteinCereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
1664 cal · 4.5g proteinCereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
1620 cal · 8.6g proteinCereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
1620 cal · 6.9g proteinCereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
1658 cal · 6.8g proteinCereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
1586 cal · 7.8g proteinCereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
1433 cal · 7.6g proteinCereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
1634 cal · 4.7g proteinCereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
1623 cal · 8.6g proteinCereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
1560 cal · 8.2g proteinCereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
1463 cal · 11.9g proteinCereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
1955 cal · 11.2g proteinCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
1590 cal · 10.0g proteinCereals ready-to-eat, POST Bran Flakes
1370 cal · 9.9g proteinCereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
1631 cal · 9.8g proteinCereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
1607 cal · 8.9g proteinCereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
1672 cal · 7.1g proteinCereals ready-to-eat, POST Raisin Bran Cereal
1354 cal · 7.6g proteinCereals ready-to-eat, POST SELECTS Blueberry Morning
1653 cal · 6.5g proteinCereals ready-to-eat, POST SELECTS Maple Pecan Crunch
1729 cal · 8.5g proteinCereals ready-to-eat, POST, ALPHA-BITS
1628 cal · 10.0g proteinCereals ready-to-eat, POST, COCOA PEBBLES
1661 cal · 4.8g proteinCereals ready-to-eat, POST, FRUITY PEBBLES
1682 cal · 4.6g proteinCereals ready-to-eat, POST, GOLDEN CRISP
1592 cal · 5.5g proteinCereals ready-to-eat, POST, GRAPE-NUTS Cereal
1511 cal · 11.2g proteinCereals ready-to-eat, POST, GRAPE-NUTS Flakes
1573 cal · 9.4g proteinCereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
1685 cal · 9.0g proteinCereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
1582 cal · 7.9g proteinCereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
1650 cal · 7.9g proteinCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
1677 cal · 7.1g proteinCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
1670 cal · 7.0g proteinCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
1713 cal · 7.7g proteinCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
1669 cal · 6.7g proteinCereals ready-to-eat, POST, Honey Nut Shredded Wheat
1561 cal · 8.5g proteinCereals ready-to-eat, POST, Honeycomb Cereal
1650 cal · 6.0g proteinCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size
1416 cal · 10.9g proteinCereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size
1473 cal · 7.8g proteinCereals ready-to-eat, POST, Shredded Wheat, original big biscuit
1410 cal · 11.4g proteinCereals ready-to-eat, POST, Shredded Wheat, original spoon-size
1469 cal · 11.8g proteinCereals ready-to-eat, Post, Waffle Crisp
1630 cal · 6.6g proteinCereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple
1590 cal · 11.3g proteinCereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
1575 cal · 7.6g proteinCereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
1761 cal · 10.6g proteinCereals ready-to-eat, QUAKER, CAP'N CRUNCH
1665 cal · 4.4g proteinCereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
1662 cal · 4.5g proteinCereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
1680 cal · 4.4g proteinCereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
1653 cal · 4.6g proteinCereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
1745 cal · 7.1g proteinCereals ready-to-eat, QUAKER, Christmas Crunch
1661 cal · 4.4g proteinCereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
1726 cal · 3.9g proteinCereals ready-to-eat, QUAKER, KING VITAMAN
1594 cal · 6.4g proteinCereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
1623 cal · 8.4g proteinCereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
1561 cal · 9.2g proteinCereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
1597 cal · 10.6g proteinCereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
1599 cal · 4.2g proteinCereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
1587 cal · 4.5g proteinCereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
1704 cal · 7.6g proteinCereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
1558 cal · 11.4g proteinCereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
1749 cal · 9.2g proteinCereals ready-to-eat, QUAKER, Oatmeal Squares
1586 cal · 11.4g proteinCereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon
1585 cal · 11.2g proteinCereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
1724 cal · 9.7g proteinCereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
1385 cal · 6.4g proteinCereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
1561 cal · 9.3g proteinCereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
1563 cal · 9.1g proteinCereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
1565 cal · 10.0g proteinCereals ready-to-eat, QUAKER, QUAKER Puffed Rice
1602 cal · 7.0g proteinCereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
1531 cal · 16.3g proteinCereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
1456 cal · 11.2g proteinCereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
1699 cal · 4.5g proteinCereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
1555 cal · 12.4g proteinCereals ready-to-eat, RALSTON Corn Biscuits
1573 cal · 5.8g proteinCereals ready-to-eat, RALSTON Corn Flakes
1607 cal · 5.9g proteinCereals ready-to-eat, RALSTON CRISP RICE
1602 cal · 6.7g proteinCereals ready-to-eat, RALSTON Crispy Hexagons
1587 cal · 5.9g proteinCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
1633 cal · 10.2g proteinCereals ready-to-eat, RALSTON TASTEEOS
1653 cal · 10.7g proteinCereals ready-to-eat, rice, puffed, fortified
1682 cal · 6.3g proteinCereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
1558 cal · 26.6g proteinCereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
839 cal · 17.6g proteinCereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
1532 cal · 31.4g proteinCereals ready-to-eat, UNCLE SAM CEREAL
1449 cal · 16.0g proteinCereals ready-to-eat, WEETABIX whole grain cereal
1554 cal · 11.4g proteinCereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
1611 cal · 7.1g proteinCereals ready-to-eat, wheat germ, toasted, plain
1598 cal · 29.1g proteinCereals ready-to-eat, wheat, puffed, fortified
1523 cal · 14.7g proteinCereals, corn grits, white, regular and quick, enriched, cooked with water, with salt
298 cal · 1.7g proteinCereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
298 cal · 1.7g proteinCereals, corn grits, white, regular and quick, enriched, dry
1549 cal · 7.7g proteinCereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
273 cal · 1.2g proteinCereals, corn grits, yellow, regular and quick, unenriched, dry
1552 cal · 8.8g proteinCereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
273 cal · 1.2g proteinCereals, CREAM OF RICE, cooked with water, with salt
218 cal · 0.9g proteinCereals, CREAM OF RICE, dry
1548 cal · 6.3g proteinCereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
230 cal · 1.9g proteinCereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
235 cal · 1.6g proteinCereals, CREAM OF WHEAT, 1 minute cook time, dry
1503 cal · 11.8g proteinCereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
219 cal · 1.9g proteinCereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
234 cal · 1.4g proteinCereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
1484 cal · 11.6g proteinCereals, CREAM OF WHEAT, instant, dry
1531 cal · 10.6g proteinCereals, CREAM OF WHEAT, instant, prepared with water, without salt
259 cal · 1.8g proteinCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
211 cal · 1.5g proteinCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
208 cal · 1.4g proteinCereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
1548 cal · 10.5g proteinCereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
231 cal · 1.8g proteinCereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
1508 cal · 11.6g proteinCereals, farina, enriched, cooked with water, with salt
220 cal · 1.8g proteinCereals, farina, unenriched, dry
1544 cal · 10.6g proteinCereals, MALT-O-MEAL, chocolate, dry
1520 cal · 10.6g proteinCereals, MALT-O-MEAL, chocolate, prepared with water, without salt
199 cal · 1.4g proteinCereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
1528 cal · 10.5g proteinCereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
1538 cal · 8.8g proteinCereals, MALT-O-MEAL, original, plain, dry
1527 cal · 11.8g proteinCereals, MALT-O-MEAL, original, plain, prepared with water, without salt
199 cal · 1.7g proteinCereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
180 cal · 2.0g proteinCereals, oats, instant, fortified, maple and brown sugar, dry
1616 cal · 9.3g proteinCereals, oats, instant, fortified, plain, dry
1515 cal · 11.9g proteinCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
283 cal · 2.4g proteinCereals, oats, instant, fortified, with cinnamon and spice, dry
1542 cal · 9.5g proteinCereals, oats, instant, fortified, with cinnamon and spice, prepared with water
402 cal · 2.4g proteinCereals, oats, instant, fortified, with raisins and spice, prepared with water
369 cal · 2.0g proteinCereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
297 cal · 2.5g proteinCereals, oats, regular and quick, not fortified, dry
1586 cal · 13.2g proteinCereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
297 cal · 2.5g proteinCereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
1519 cal · 9.0g proteinCereals, QUAKER, corn grits, instant, plain, dry
1436 cal · 7.3g proteinCereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt
309 cal · 1.6g proteinCereals, QUAKER, hominy grits, white, quick, dry
1458 cal · 8.8g proteinCereals, QUAKER, hominy grits, white, regular, dry
1510 cal · 8.8g proteinCereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
1504 cal · 8.8g proteinCereals, QUAKER, Instant Grits, Butter flavor, dry
1542 cal · 8.1g proteinCereals, QUAKER, Instant Grits, Country Bacon flavor, dry
1421 cal · 9.9g proteinCereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
1487 cal · 10.7g proteinCereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
1430 cal · 9.8g proteinCereals, QUAKER, Instant Oatmeal Organic, Regular
1536 cal · 16.0g proteinCereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
1498 cal · 10.3g proteinCereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
1532 cal · 8.6g proteinCereals, QUAKER, Instant Oatmeal, Banana Bread, dry
1541 cal · 9.0g proteinCereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
1498 cal · 11.3g proteinCereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
1531 cal · 8.8g proteinCereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
1542 cal · 10.4g proteinCereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
1607 cal · 8.7g proteinCereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
1586 cal · 8.3g proteinCereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
1573 cal · 10.2g proteinCereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
1540 cal · 9.2g proteinCereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
1507 cal · 9.1g proteinCereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
1552 cal · 8.8g proteinCereals, QUAKER, Instant Oatmeal, weight control, cinnamon
1510 cal · 16.5g proteinCereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
1525 cal · 17.0g proteinCereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
180 cal · 2.0g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
1630 cal · 8.2g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
1617 cal · 9.8g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
1649 cal · 12.0g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
1617 cal · 10.1g proteinCereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
1476 cal · 11.3g proteinCereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
1396 cal · 12.6g proteinCereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
255 cal · 2.1g proteinCereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
255 cal · 2.1g proteinCereals, QUAKER, Quick Oats with Iron, Dry
1552 cal · 13.7g proteinCereals, QUAKER, Quick Oats, Dry
1552 cal · 13.7g proteinCereals, QUAKER, Weight Control Instant Oatmeal, banana bread
1512 cal · 16.5g proteinCereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
1509 cal · 16.4g proteinCereals, QUAKER, Whole Wheat Natural Cereal, dry
1393 cal · 11.8g proteinCereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
1464 cal · 8.8g proteinCereals, WHEATENA, cooked with water
234 cal · 2.0g proteinCereals, WHEATENA, cooked with water, with salt
247 cal · 2.0g proteinCereals, WHEATENA, dry
1494 cal · 13.1g proteinCereals, whole wheat hot natural cereal, cooked with water, with salt
259 cal · 2.0g proteinCereals, whole wheat hot natural cereal, cooked with water, without salt
259 cal · 2.0g proteinCereals, whole wheat hot natural cereal, dry
1431 cal · 11.2g proteinChard, swiss, cooked, boiled, drained, with salt
84 cal · 1.9g proteinChard, swiss, cooked, boiled, drained, without salt
84 cal · 1.9g proteinChard, swiss, raw
79 cal · 1.8g proteinChayote, fruit, cooked, boiled, drained, with salt
90 cal · 0.6g proteinChayote, fruit, cooked, boiled, drained, without salt
100 cal · 0.6g proteinChayote, fruit, raw
80 cal · 0.8g proteinCheese food, cold pack, American
1386 cal · 19.7g proteinCheese food, pasteurized process, American, vitamin D fortified
1382 cal · 16.9g proteinCheese food, pasteurized process, American, without added vitamin D
1382 cal · 16.9g proteinCheese food, pasteurized process, swiss
1352 cal · 21.9g proteinCheese product, pasteurized process, American, reduced fat, fortified with vitamin D
1003 cal · 17.6g proteinCheese product, pasteurized process, American, vitamin D fortified
1286 cal · 16.1g proteinCheese puffs and twists, corn based, baked, low fat
1809 cal · 8.5g proteinCheese sauce, prepared from recipe
824 cal · 10.3g proteinCheese spread, American or Cheddar cheese base, reduced fat
738 cal · 13.4g proteinCheese spread, cream cheese base
1234 cal · 7.1g proteinCheese spread, pasteurized process, American
1215 cal · 16.4g proteinCheese substitute, mozzarella
1038 cal · 11.5g proteinCheese, american cheddar, imitation
1000 cal · 16.7g proteinCheese, American, nonfat or fat free
529 cal · 21.1g proteinCheese, blue
1477 cal · 21.4g proteinCheese, brick
1552 cal · 23.2g proteinCheese, brie
1396 cal · 20.8g proteinCheese, camembert
1253 cal · 19.8g proteinCheese, caraway
1573 cal · 25.2g proteinCheese, cheddar (Includes foods for USDA's Food Distribution Program)
1684 cal · 22.9g proteinCheese, cheddar, nonfat or fat free
657 cal · 32.1g proteinCheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
1323 cal · 27.4g proteinCheese, cheddar, sharp, sliced
1715 cal · 24.3g proteinCheese, cheshire
1620 cal · 23.4g proteinCheese, colby
1647 cal · 23.8g proteinCheese, cottage, creamed, large or small curd
412 cal · 11.1g proteinCheese, cottage, creamed, with fruit
407 cal · 10.7g proteinCheese, cottage, lowfat, 1% milkfat
303 cal · 12.4g proteinCheese, cottage, lowfat, 1% milkfat, lactose reduced
310 cal · 12.4g proteinCheese, cottage, lowfat, 1% milkfat, no sodium added
301 cal · 12.4g proteinCheese, cottage, lowfat, 1% milkfat, with vegetables
280 cal · 10.9g proteinCheese, cottage, lowfat, 2% milkfat
340 cal · 10.4g proteinCheese, cottage, nonfat, uncreamed, dry, large or small curd
303 cal · 10.3g proteinCheese, cottage, with vegetables
397 cal · 10.9g proteinCheese, cream
1466 cal · 6.2g proteinCheese, cream, fat free
441 cal · 15.7g proteinCheese, cream, low fat
872 cal · 7.8g proteinCheese, dry white, queso seco
1361 cal · 24.5g proteinCheese, edam
1492 cal · 25.0g proteinCheese, feta
1107 cal · 14.2g proteinCheese, fontina
1628 cal · 25.6g proteinCheese, fresh, queso fresco
1250 cal · 18.1g proteinCheese, gjetost
1948 cal · 9.7g proteinCheese, goat, hard type
1891 cal · 30.5g proteinCheese, goat, semisoft type
1523 cal · 21.6g proteinCheese, goat, soft type
1106 cal · 18.5g proteinCheese, gouda
1491 cal · 24.9g proteinCheese, gruyere
1728 cal · 29.8g proteinCheese, limburger
1368 cal · 20.1g proteinCheese, low fat, cheddar or colby
724 cal · 24.4g proteinCheese, low-sodium, cheddar or colby
1666 cal · 24.4g proteinCheese, Mexican blend
1606 cal · 23.5g proteinCheese, Mexican, blend, reduced fat
1181 cal · 24.7g proteinCheese, mexican, queso anejo
1561 cal · 21.4g proteinCheese, mexican, queso asadero
1490 cal · 22.6g proteinCheese, mexican, queso chihuahua
1567 cal · 21.6g proteinCheese, mexican, queso cotija
1531 cal · 20.0g proteinCheese, monterey
1562 cal · 24.5g proteinCheese, monterey, low fat
1310 cal · 28.2g proteinCheese, mozzarella, low moisture, part-skim
1236 cal · 23.8g proteinCheese, mozzarella, low moisture, part-skim, shredded
1273 cal · 23.6g proteinCheese, mozzarella, low sodium
1172 cal · 27.5g proteinCheese, mozzarella, nonfat
589 cal · 31.7g proteinCheese, mozzarella, part skim milk
1064 cal · 24.3g proteinCheese, mozzarella, whole milk
1249 cal · 22.2g proteinCheese, mozzarella, whole milk, low moisture
1332 cal · 21.6g proteinCheese, muenster
1541 cal · 23.4g proteinCheese, muenster, low fat
1135 cal · 24.7g proteinCheese, neufchatel
1059 cal · 9.2g proteinCheese, parmesan, dry grated, reduced fat
1111 cal · 20.0g proteinCheese, parmesan, grated
1757 cal · 28.4g proteinCheese, parmesan, hard
1641 cal · 35.8g proteinCheese, parmesan, low sodium
1887 cal · 41.6g proteinCheese, parmesan, shredded
1737 cal · 37.9g proteinCheese, pasteurized process, American, fortified with vitamin D
1531 cal · 18.1g proteinCheese, pasteurized process, American, low fat
753 cal · 24.6g proteinCheese, pasteurized process, American, without added vitamin D
1553 cal · 18.1g proteinCheese, pasteurized process, cheddar or American, low sodium
1573 cal · 22.2g proteinCheese, pasteurized process, pimento
1571 cal · 22.1g proteinCheese, pasteurized process, swiss
1396 cal · 24.7g proteinCheese, port de salut
1471 cal · 23.8g proteinCheese, provolone
1471 cal · 25.6g proteinCheese, provolone, reduced fat
1146 cal · 24.7g proteinCheese, ricotta, part skim milk
578 cal · 11.4g proteinCheese, ricotta, whole milk
627 cal · 7.5g proteinCheese, romano
1618 cal · 31.8g proteinCheese, roquefort
1544 cal · 21.5g proteinCheese, swiss
1645 cal · 27.0g proteinCheese, swiss, low fat
749 cal · 28.4g proteinCheese, swiss, low sodium
1564 cal · 28.4g proteinCheese, Swiss, nonfat or fat free
532 cal · 28.4g proteinCheese, tilsit
1422 cal · 24.4g proteinCheese, white, queso blanco
1299 cal · 20.4g proteinCheesefurter, cheese smokie, pork, beef
1371 cal · 14.1g proteinCherimoya, raw
313 cal · 1.6g proteinCherries, sour, canned, water pack, drained
174 cal · 0.7g proteinCherries, sour, red, canned, extra heavy syrup pack, solids and liquids
477 cal · 0.7g proteinCherries, sour, red, canned, heavy syrup pack, solids and liquids
381 cal · 0.7g proteinCherries, sour, red, canned, light syrup pack, solids and liquids
314 cal · 0.7g proteinCherries, sour, red, canned, water pack, solids and liquids
151 cal · 0.8g proteinCherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
192 cal · 0.9g proteinCherries, sour, red, raw
209 cal · 1.0g proteinCherries, sweet, canned, extra heavy syrup pack, solids and liquids
427 cal · 0.6g proteinCherries, sweet, canned, juice pack, solids and liquids
226 cal · 0.9g proteinCherries, sweet, canned, light syrup pack, solids and liquids
280 cal · 0.6g proteinCherries, sweet, canned, pitted, heavy syrup pack, solids and liquids
347 cal · 0.6g proteinCherries, sweet, canned, pitted, heavy syrup, drained
348 cal · 0.7g proteinCherries, sweet, canned, water pack, solids and liquids
192 cal · 0.8g proteinCherries, sweet, raw
263 cal · 1.1g proteinCherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
1395 cal · 1.3g proteinCherry juice, tart
248 cal · 0.3g proteinChewing gum
1507 cal · 0.0g proteinChewing gum, sugarless
1121 cal · 0.0g proteinCHICK-FIL-A, Chick-n-Strips
954 cal · 21.4g proteinCHICK-FIL-A, chicken sandwich
1044 cal · 16.3g proteinCHICK-FIL-A, hash browns
1258 cal · 3.0g proteinChicken breast tenders, breaded, cooked, microwaved
1053 cal · 16.4g proteinChicken breast tenders, breaded, uncooked
1101 cal · 14.7g proteinChicken breast, deli, rotisserie seasoned, sliced, prepackaged
410 cal · 17.4g proteinChicken breast, fat-free, mesquite flavor, sliced
334 cal · 16.8g proteinChicken breast, oven-roasted, fat-free, sliced
332 cal · 16.8g proteinChicken breast, roll, oven-roasted
562 cal · 14.6g proteinChicken patty, frozen, cooked
1201 cal · 14.8g proteinChicken patty, frozen, uncooked
1222 cal · 14.3g proteinChicken pot pie, frozen entree, prepared
853 cal · 5.1g proteinChicken spread
663 cal · 18.0g proteinChicken tenders, breaded, frozen, prepared
1005 cal · 14.6g proteinChicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
659 cal · 32.1g proteinChicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
631 cal · 30.5g proteinChicken, broiler or fryers, breast, skinless, boneless, meat only, raw
501 cal · 22.5g proteinChicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
609 cal · 28.2g proteinChicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
621 cal · 29.5g proteinChicken, broiler, rotisserie, BBQ, back meat only
888 cal · 21.9g proteinChicken, broiler, rotisserie, BBQ, back, meat and skin
1051 cal · 20.3g proteinChicken, broiler, rotisserie, BBQ, breast, meat and skin
731 cal · 26.4g proteinChicken, broiler, rotisserie, BBQ, breast, meat only
604 cal · 28.0g proteinChicken, broiler, rotisserie, BBQ, drumstick, meat and skin
861 cal · 25.6g proteinChicken, broiler, rotisserie, BBQ, drumstick, meat only
719 cal · 27.7g proteinChicken, broiler, rotisserie, BBQ, skin
1583 cal · 15.2g proteinChicken, broiler, rotisserie, BBQ, thigh, meat and skin
946 cal · 22.5g proteinChicken, broiler, rotisserie, BBQ, thigh, meat only
808 cal · 24.1g proteinChicken, broiler, rotisserie, BBQ, wing, meat and skin
1073 cal · 23.4g proteinChicken, broiler, rotisserie, BBQ, wing, meat only
768 cal · 28.3g proteinChicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
901 cal · 26.9g proteinChicken, broilers or fryers, back, meat and skin, cooked, fried, batter
1385 cal · 22.0g proteinChicken, broilers or fryers, back, meat and skin, cooked, fried, flour
1385 cal · 27.8g proteinChicken, broilers or fryers, back, meat and skin, cooked, roasted
1255 cal · 25.9g proteinChicken, broilers or fryers, back, meat and skin, cooked, stewed
1079 cal · 22.2g proteinChicken, broilers or fryers, back, meat and skin, raw
1335 cal · 14.1g proteinChicken, broilers or fryers, back, meat only, cooked, fried
1205 cal · 30.0g proteinChicken, broilers or fryers, back, meat only, cooked, roasted
1000 cal · 28.2g proteinChicken, broilers or fryers, back, meat only, cooked, stewed
874 cal · 25.3g proteinChicken, broilers or fryers, back, meat only, raw
573 cal · 19.6g proteinChicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
1088 cal · 24.8g proteinChicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
929 cal · 31.8g proteinChicken, broilers or fryers, breast, meat and skin, cooked, roasted
824 cal · 29.8g proteinChicken, broilers or fryers, breast, meat and skin, cooked, stewed
770 cal · 27.4g proteinChicken, broilers or fryers, breast, meat and skin, raw
720 cal · 20.9g proteinChicken, broilers or fryers, breast, meat only, cooked, fried
782 cal · 33.4g proteinChicken, broilers or fryers, breast, meat only, cooked, roasted
690 cal · 31.0g proteinChicken, broilers or fryers, breast, meat only, cooked, stewed
632 cal · 29.0g proteinChicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
453 cal · 20.3g proteinChicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
784 cal · 22.7g proteinChicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
625 cal · 23.9g proteinChicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
648 cal · 24.2g proteinChicken, broilers or fryers, dark meat, drumstick, meat only, raw
487 cal · 19.4g proteinChicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
1247 cal · 21.9g proteinChicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
1192 cal · 27.2g proteinChicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
1059 cal · 26.0g proteinChicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
975 cal · 23.5g proteinChicken, broilers or fryers, dark meat, meat and skin, raw
992 cal · 16.7g proteinChicken, broilers or fryers, dark meat, meat only, cooked, fried
1000 cal · 29.0g proteinChicken, broilers or fryers, dark meat, meat only, cooked, roasted
858 cal · 27.4g proteinChicken, broilers or fryers, dark meat, meat only, cooked, stewed
803 cal · 26.0g proteinChicken, broilers or fryers, dark meat, meat only, raw
523 cal · 20.1g proteinChicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
959 cal · 22.6g proteinChicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
736 cal · 24.6g proteinChicken, broilers or fryers, dark meat, thigh, meat only, raw
507 cal · 19.7g proteinChicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
1121 cal · 21.9g proteinChicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
1025 cal · 27.0g proteinChicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
797 cal · 23.4g proteinChicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
854 cal · 25.3g proteinChicken, broilers or fryers, drumstick, meat and skin, raw
672 cal · 18.1g proteinChicken, broilers or fryers, drumstick, meat only, cooked, fried
816 cal · 28.6g proteinChicken, broilers or fryers, drumstick, meat only, cooked, stewed
707 cal · 27.5g proteinChicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
738 cal · 28.7g proteinChicken, broilers or fryers, giblets, cooked, fried
1159 cal · 32.5g proteinChicken, broilers or fryers, giblets, cooked, simmered
655 cal · 27.1g proteinChicken, broilers or fryers, giblets, raw
519 cal · 17.9g proteinChicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
1142 cal · 21.8g proteinChicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
1063 cal · 26.8g proteinChicken, broilers or fryers, leg, meat and skin, cooked, roasted
769 cal · 24.0g proteinChicken, broilers or fryers, leg, meat and skin, cooked, stewed
920 cal · 24.2g proteinChicken, broilers or fryers, leg, meat and skin, raw
897 cal · 16.4g proteinChicken, broilers or fryers, leg, meat only, cooked, fried
870 cal · 28.4g proteinChicken, broilers or fryers, leg, meat only, cooked, roasted
727 cal · 24.2g proteinChicken, broilers or fryers, leg, meat only, cooked, stewed
774 cal · 26.3g proteinChicken, broilers or fryers, leg, meat only, raw
501 cal · 19.2g proteinChicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
1159 cal · 23.6g proteinChicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
1029 cal · 30.4g proteinChicken, broilers or fryers, light meat, meat and skin, cooked, roasted
929 cal · 29.0g proteinChicken, broilers or fryers, light meat, meat and skin, cooked, stewed
841 cal · 26.1g proteinChicken, broilers or fryers, light meat, meat and skin, raw
778 cal · 20.3g proteinChicken, broilers or fryers, light meat, meat only, cooked, fried
803 cal · 32.8g proteinChicken, broilers or fryers, light meat, meat only, cooked, roasted
724 cal · 30.9g proteinChicken, broilers or fryers, light meat, meat only, cooked, stewed
665 cal · 28.9g proteinChicken, broilers or fryers, light meat, meat only, raw
477 cal · 23.2g proteinChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
1218 cal · 22.8g proteinChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
1138 cal · 28.6g proteinChicken, broilers or fryers, meat and skin and giblets and neck, raw
891 cal · 18.3g proteinChicken, broilers or fryers, meat and skin and giblets and neck, roasted
979 cal · 26.8g proteinChicken, broilers or fryers, meat and skin and giblets and neck, stewed
904 cal · 24.5g proteinChicken, broilers or fryers, meat and skin, cooked, fried, batter
1209 cal · 22.5g proteinChicken, broilers or fryers, meat and skin, cooked, fried, flour
1125 cal · 28.6g proteinChicken, broilers or fryers, meat and skin, cooked, roasted
1000 cal · 27.3g proteinChicken, broilers or fryers, meat and skin, cooked, stewed
916 cal · 24.7g proteinChicken, broilers or fryers, meat and skin, raw
900 cal · 18.6g proteinChicken, broilers or fryers, meat only, cooked, fried
916 cal · 30.6g proteinChicken, broilers or fryers, meat only, cooked, roasted
795 cal · 28.9g proteinChicken, broilers or fryers, meat only, cooked, stewed
741 cal · 27.3g proteinChicken, broilers or fryers, meat only, raw
498 cal · 21.4g proteinChicken, broilers or fryers, neck, meat and skin, cooked simmered
1033 cal · 19.6g proteinChicken, broilers or fryers, neck, meat and skin, cooked, fried, batter
1381 cal · 19.8g proteinChicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
1389 cal · 24.0g proteinChicken, broilers or fryers, neck, meat and skin, raw
1243 cal · 14.1g proteinChicken, broilers or fryers, neck, meat only, cooked, fried
958 cal · 26.9g proteinChicken, broilers or fryers, neck, meat only, cooked, simmered
749 cal · 24.6g proteinChicken, broilers or fryers, neck, meat only, raw
644 cal · 17.6g proteinChicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked
1089 cal · 23.2g proteinChicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
859 cal · 25.3g proteinChicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked
768 cal · 27.5g proteinChicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
574 cal · 28.0g proteinChicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
1698 cal · 17.7g proteinChicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked
975 cal · 22.9g proteinChicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
820 cal · 24.1g proteinChicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
1115 cal · 24.3g proteinChicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
822 cal · 27.7g proteinChicken, broilers or fryers, separable fat, raw
2632 cal · 3.7g proteinChicken, broilers or fryers, skin only, cooked, fried, batter
1648 cal · 10.3g proteinChicken, broilers or fryers, skin only, cooked, fried, flour
2100 cal · 19.1g proteinChicken, broilers or fryers, skin only, cooked, roasted
1900 cal · 20.4g proteinChicken, broilers or fryers, skin only, cooked, stewed
1519 cal · 15.2g proteinChicken, broilers or fryers, skin only, raw
1460 cal · 13.3g proteinChicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
1159 cal · 21.6g proteinChicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
1096 cal · 26.8g proteinChicken, broilers or fryers, thigh, meat and skin, cooked, roasted
971 cal · 23.3g proteinChicken, broilers or fryers, thigh, meat and skin, cooked, stewed
971 cal · 23.3g proteinChicken, broilers or fryers, thigh, meat and skin, raw
926 cal · 16.5g proteinChicken, broilers or fryers, thigh, meat only, cooked, fried
912 cal · 28.2g proteinChicken, broilers or fryers, thigh, meat only, cooked, roasted
750 cal · 24.8g proteinChicken, broilers or fryers, thigh, meat only, cooked, stewed
816 cal · 25.0g proteinChicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
1356 cal · 19.9g proteinChicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
1343 cal · 26.1g proteinChicken, broilers or fryers, wing, meat and skin, cooked, roasted
1062 cal · 23.8g proteinChicken, broilers or fryers, wing, meat and skin, cooked, stewed
1042 cal · 22.8g proteinChicken, broilers or fryers, wing, meat and skin, raw
798 cal · 17.5g proteinChicken, broilers or fryers, wing, meat only, cooked, fried
883 cal · 30.1g proteinChicken, broilers or fryers, wing, meat only, cooked, roasted
849 cal · 30.5g proteinChicken, broilers or fryers, wing, meat only, cooked, stewed
757 cal · 27.2g proteinChicken, broilers or fryers, wing, meat only, raw
527 cal · 22.0g proteinChicken, canned, meat only, with broth
690 cal · 21.8g proteinChicken, canned, no broth
772 cal · 25.3g proteinChicken, capons, giblets, cooked, simmered
686 cal · 26.4g proteinChicken, capons, giblets, raw
544 cal · 18.3g proteinChicken, capons, meat and skin and giblets and neck, cooked, roasted
946 cal · 28.4g proteinChicken, capons, meat and skin and giblets and neck, raw
971 cal · 18.5g proteinChicken, capons, meat and skin, cooked, roasted
958 cal · 29.0g proteinChicken, capons, meat and skin, raw
979 cal · 18.8g proteinChicken, cornish game hens, meat and skin, cooked, roasted
1085 cal · 22.3g proteinChicken, cornish game hens, meat and skin, raw
837 cal · 17.1g proteinChicken, cornish game hens, meat only, cooked, roasted
561 cal · 23.3g proteinChicken, cornish game hens, meat only, raw
485 cal · 20.0g proteinChicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
766 cal · 21.6g proteinChicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
754 cal · 24.7g proteinChicken, dark meat, drumstick, meat and skin, with added solution, raw
612 cal · 18.0g proteinChicken, dark meat, drumstick, meat only, with added solution, cooked, braised
623 cal · 23.0g proteinChicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
613 cal · 25.3g proteinChicken, dark meat, drumstick, meat only, with added solution, raw
444 cal · 19.2g proteinChicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
901 cal · 20.7g proteinChicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
896 cal · 23.5g proteinChicken, dark meat, thigh, meat and skin, with added solution, raw
826 cal · 16.6g proteinChicken, dark meat, thigh, meat only, with added solution, cooked, braised
685 cal · 23.0g proteinChicken, dark meat, thigh, meat only, with added solution, cooked, roasted
688 cal · 24.2g proteinChicken, dark meat, thigh, meat only, with added solution, raw
459 cal · 19.1g proteinChicken, feet, boiled
900 cal · 19.4g proteinChicken, gizzard, all classes, cooked, simmered
644 cal · 30.4g proteinChicken, gizzard, all classes, raw
393 cal · 17.7g proteinChicken, ground, crumbles, cooked, pan-browned
790 cal · 23.3g proteinChicken, ground, raw
598 cal · 17.4g proteinChicken, heart, all classes, cooked, simmered
774 cal · 26.4g proteinChicken, heart, all classes, raw
640 cal · 15.6g proteinChicken, liver, all classes, cooked, pan-fried
721 cal · 25.8g proteinChicken, liver, all classes, cooked, simmered
697 cal · 24.5g proteinChicken, liver, all classes, raw
496 cal · 16.9g proteinChicken, meatless
936 cal · 23.6g proteinChicken, meatless, breaded, fried
979 cal · 21.3g proteinChicken, nuggets, dark and white meat, precooked, frozen, not reheated
1122 cal · 12.0g proteinChicken, nuggets, white meat, precooked, frozen, not reheated
1093 cal · 14.4g proteinChicken, roasting, dark meat, meat only, cooked, roasted
745 cal · 23.3g proteinChicken, roasting, dark meat, meat only, raw
473 cal · 18.7g proteinChicken, roasting, giblets, cooked, simmered
690 cal · 26.8g proteinChicken, roasting, giblets, raw
531 cal · 18.1g proteinChicken, roasting, light meat, meat only, cooked, roasted
640 cal · 27.1g proteinChicken, roasting, light meat, meat only, raw
456 cal · 22.2g proteinChicken, roasting, meat and skin and giblets and neck, cooked, roasted
920 cal · 24.0g proteinChicken, roasting, meat and skin and giblets and neck, raw
891 cal · 17.1g proteinChicken, roasting, meat and skin, cooked, roasted
933 cal · 24.0g proteinChicken, roasting, meat only, cooked, roasted
699 cal · 25.0g proteinChicken, roasting, meat only, raw
464 cal · 20.3g proteinChicken, skin (drumsticks and thighs), cooked, braised
1855 cal · 14.6g proteinChicken, skin (drumsticks and thighs), cooked, roasted
1934 cal · 16.6g proteinChicken, skin (drumsticks and thighs), raw
1839 cal · 9.6g proteinChicken, skin (drumsticks and thighs), with added solution, cooked, braised
1688 cal · 12.3g proteinChicken, skin (drumsticks and thighs), with added solution, cooked, roasted
1763 cal · 20.3g proteinChicken, skin (drumsticks and thighs), with added solution, raw
1614 cal · 11.1g proteinChicken, stewing, dark meat, meat only, cooked, stewed
1079 cal · 28.1g proteinChicken, stewing, dark meat, meat only, raw
657 cal · 19.7g proteinChicken, stewing, giblets, cooked, simmered
812 cal · 25.7g proteinChicken, stewing, giblets, raw
703 cal · 17.9g proteinChicken, stewing, light meat, meat only, cooked, stewed
891 cal · 33.0g proteinChicken, stewing, light meat, meat only, raw
573 cal · 23.1g proteinChicken, stewing, meat and skin, and giblets and neck, cooked, stewed
894 cal · 24.9g proteinChicken, stewing, meat and skin, and giblets and neck, raw
1050 cal · 17.5g proteinChicken, stewing, meat and skin, cooked, stewed
1192 cal · 26.9g proteinChicken, stewing, meat and skin, raw
1079 cal · 17.6g proteinChicken, stewing, meat only, cooked, stewed
992 cal · 30.4g proteinChicken, stewing, meat only, raw
619 cal · 21.3g proteinChicken, thighs, frozen, breaded, reheated
1396 cal · 18.7g proteinChicken, wing, frozen, glazed, barbecue flavored
884 cal · 19.7g proteinChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
1013 cal · 22.2g proteinChicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
1039 cal · 25.3g proteinChickpea flour (besan)
1619 cal · 22.4g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
583 cal · 7.0g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
578 cal · 7.0g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
369 cal · 4.9g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
369 cal · 4.9g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
686 cal · 8.9g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
686 cal · 8.9g proteinChickpeas (garbanzo beans, bengal gram), mature seeds, raw
1581 cal · 20.5g proteinChicory greens, raw
96 cal · 1.7g proteinChicory roots, raw
303 cal · 1.4g proteinChicory, witloof, raw
71 cal · 0.9g proteinChilchen (Red Berry Beverage) (Navajo)
183 cal · 0.8g proteinChild formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed
414 cal · 2.9g proteinChild formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber
413 cal · 2.8g proteinChili con carne with beans, canned entree
447 cal · 5.8g proteinChili with beans, canned
433 cal · 6.1g proteinChili with beans, microwavable bowls
419 cal · 5.8g proteinChili, no beans, canned entree
495 cal · 7.5g proteinChiton, leathery, gumboots (Alaska Native)
346 cal · 17.1g proteinChives, freeze-dried
1301 cal · 21.2g proteinChives, raw
126 cal · 3.3g proteinChocolate, dark, 45- 59% cacao solids
2283 cal · 4.9g proteinChocolate, dark, 60-69% cacao solids
2422 cal · 6.1g proteinChocolate, dark, 70-85% cacao solids
2504 cal · 7.8g proteinChocolate-flavored hazelnut spread
2254 cal · 5.4g proteinChokecherries, raw, pitted (Northern Plains Indians)
677 cal · 3.0g proteinChokecherries, raw, pitted (Shoshone Bannock)
652 cal · 2.9g proteinChrysanthemum leaves, raw
100 cal · 3.4g proteinChrysanthemum, garland, cooked, boiled, drained, with salt
84 cal · 1.6g proteinChrysanthemum, garland, cooked, boiled, drained, without salt
84 cal · 1.6g proteinChrysanthemum, garland, raw
99 cal · 3.4g proteinCinnamon buns, frosted (includes honey buns)
1890 cal · 4.5g proteinClementines, raw
198 cal · 0.8g proteinClif Z bar
1739 cal · 5.5g proteinCloudberries, raw (Alaska Native)
214 cal · 2.4g proteinCockles, raw (Alaska Native)
331 cal · 13.5g proteinCocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
1674 cal · 3.0g proteinCocoa, dry powder, hi-fat or breakfast, processed with alkali
2006 cal · 16.8g proteinCocoa, dry powder, unsweetened
952 cal · 19.6g proteinCocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
1715 cal · 20.0g proteinCocoa, dry powder, unsweetened, processed with alkali
922 cal · 18.1g proteinCollards, cooked, boiled, drained, with salt
137 cal · 2.7g proteinCollards, cooked, boiled, drained, without salt
137 cal · 2.7g proteinCollards, frozen, chopped, cooked, boiled, drained, with salt
151 cal · 3.0g proteinCollards, frozen, chopped, cooked, boiled, drained, without salt
151 cal · 3.0g proteinCollards, frozen, chopped, unprepared
137 cal · 2.7g proteinCollards, raw
133 cal · 3.0g proteinContinental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
1747 cal · 5.6g proteinCookie, butter or sugar, with chocolate icing or filling
2105 cal · 4.1g proteinCookie, chocolate, with icing or coating
2122 cal · 4.5g proteinCookie, vanilla with caramel, coconut, and chocolate coating
2046 cal · 3.5g proteinCookie, with peanut butter filling, chocolate-coated
2350 cal · 8.1g proteinCookies, animal crackers (includes arrowroot, tea biscuits)
1866 cal · 6.9g proteinCookies, animal, with frosting or icing
2131 cal · 3.0g proteinCookies, brownies, commercially prepared
1695 cal · 4.8g proteinCookies, brownies, commercially prepared, reduced fat, with added fiber
1441 cal · 2.8g proteinCookies, brownies, dry mix, regular
1816 cal · 4.0g proteinCookies, brownies, dry mix, sugar free
1782 cal · 2.9g proteinCookies, brownies, prepared from recipe
1950 cal · 6.2g proteinCookies, butter, commercially prepared, enriched
1954 cal · 6.1g proteinCookies, butter, commercially prepared, unenriched
1954 cal · 6.1g proteinCookies, chocolate chip sandwich, with creme filling
1777 cal · 2.9g proteinCookies, chocolate chip, commercially prepared, regular, higher fat, enriched
2060 cal · 5.1g proteinCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
2013 cal · 5.4g proteinCookies, chocolate chip, commercially prepared, regular, lower fat
1889 cal · 6.0g proteinCookies, chocolate chip, commercially prepared, soft-type
1858 cal · 3.6g proteinCookies, chocolate chip, commercially prepared, special dietary
1883 cal · 3.9g proteinCookies, chocolate chip, dry mix
2079 cal · 4.6g proteinCookies, chocolate chip, prepared from recipe, made with butter
2042 cal · 5.7g proteinCookies, chocolate chip, prepared from recipe, made with margarine
2042 cal · 5.7g proteinCookies, chocolate chip, refrigerated dough
1889 cal · 4.0g proteinCookies, chocolate chip, refrigerated dough, baked
2059 cal · 4.9g proteinCookies, chocolate cream covered biscuit sticks
1870 cal · 10.0g proteinCookies, chocolate sandwich, with creme filling, reduced fat
1822 cal · 2.9g proteinCookies, chocolate sandwich, with creme filling, regular
1939 cal · 5.2g proteinCookies, chocolate sandwich, with creme filling, regular, chocolate-coated
2013 cal · 3.6g proteinCookies, chocolate sandwich, with creme filling, special dietary
1929 cal · 4.5g proteinCookies, chocolate sandwich, with extra creme filling
2081 cal · 4.3g proteinCookies, chocolate wafers
1812 cal · 6.6g proteinCookies, chocolate, made with rice cereal
1842 cal · 3.2g proteinCookies, coconut macaroon
1924 cal · 3.0g proteinCookies, fig bars
1456 cal · 3.7g proteinCookies, fortune
1582 cal · 4.2g proteinCookies, fudge, cake-type (includes trolley cakes)
1460 cal · 5.0g proteinCookies, gingersnaps
1741 cal · 5.6g proteinCookies, gluten-free, chocolate sandwich, with creme filling
1983 cal · 2.2g proteinCookies, gluten-free, chocolate wafer
2265 cal · 4.1g proteinCookies, gluten-free, lemon wafer
2156 cal · 0.0g proteinCookies, gluten-free, vanilla sandwich, with creme filling
2064 cal · 2.7g proteinCookies, graham crackers, chocolate-coated
2092 cal · 4.0g proteinCookies, graham crackers, plain or honey (includes cinnamon)
1799 cal · 6.7g proteinCookies, graham crackers, plain or honey, lowfat
1616 cal · 5.7g proteinCookies, ladyfingers, with lemon juice and rind
1527 cal · 10.6g proteinCookies, ladyfingers, without lemon juice and rind
1519 cal · 10.6g proteinCookies, Marie biscuit
1697 cal · 7.0g proteinCookies, marshmallow, chocolate-coated (includes marshmallow pies)
1761 cal · 4.0g proteinCookies, marshmallow, with rice cereal and chocolate chips
1819 cal · 4.5g proteinCookies, oatmeal sandwich, with creme filling
1663 cal · 2.6g proteinCookies, oatmeal, commercially prepared, regular
1883 cal · 6.2g proteinCookies, oatmeal, commercially prepared, soft-type
1711 cal · 6.1g proteinCookies, oatmeal, commercially prepared, special dietary
1879 cal · 4.8g proteinCookies, oatmeal, dry mix
1933 cal · 6.5g proteinCookies, oatmeal, prepared from recipe, without raisins
1870 cal · 6.8g proteinCookies, oatmeal, reduced fat
1527 cal · 4.0g proteinCookies, oatmeal, refrigerated dough
1774 cal · 5.4g proteinCookies, oatmeal, refrigerated dough, baked
1971 cal · 6.0g proteinCookies, oatmeal, with raisins
1846 cal · 5.9g proteinCookies, peanut butter sandwich, regular
2000 cal · 8.8g proteinCookies, peanut butter sandwich, special dietary
2238 cal · 10.0g proteinCookies, peanut butter, commercially prepared, regular
1978 cal · 8.9g proteinCookies, peanut butter, commercially prepared, soft-type
1912 cal · 5.3g proteinCookies, peanut butter, commercially prepared, sugar free
2187 cal · 10.3g proteinCookies, peanut butter, prepared from recipe
1987 cal · 9.0g proteinCookies, peanut butter, refrigerated dough
1916 cal · 8.2g proteinCookies, peanut butter, refrigerated dough, baked
2105 cal · 9.1g proteinCookies, raisin, soft-type
1678 cal · 4.1g proteinCookies, shortbread, commercially prepared, pecan
2268 cal · 4.9g proteinCookies, shortbread, commercially prepared, plain
2151 cal · 5.4g proteinCookies, shortbread, reduced fat
1889 cal · 5.4g proteinCookies, sugar wafer, chocolate-covered
2201 cal · 3.5g proteinCookies, sugar wafer, with creme filling, sugar free
2221 cal · 3.6g proteinCookies, sugar wafers with creme filling, regular
2102 cal · 3.8g proteinCookies, sugar, commercially prepared, regular (includes vanilla)
1941 cal · 5.3g proteinCookies, sugar, refrigerated dough
1823 cal · 4.0g proteinCookies, sugar, refrigerated dough, baked
2046 cal · 4.7g proteinCookies, vanilla sandwich with creme filling
2021 cal · 4.5g proteinCookies, vanilla sandwich with creme filling, reduced fat
1770 cal · 4.2g proteinCookies, vanilla wafers, higher fat
1903 cal · 4.9g proteinCookies, vanilla wafers, lower fat
1845 cal · 5.0g proteinCoriander (cilantro) leaves, raw
95 cal · 2.1g proteinCorn bran, crude
937 cal · 8.4g proteinCorn dogs, frozen, prepared
1047 cal · 8.6g proteinCorn flour, masa, enriched, white
1517 cal · 8.5g proteinCorn flour, masa, unenriched, white
1517 cal · 8.5g proteinCorn flour, whole-grain, blue (harina de maiz morado)
1524 cal · 8.8g proteinCorn flour, whole-grain, white
1510 cal · 6.9g proteinCorn flour, whole-grain, yellow
1510 cal · 6.9g proteinCorn flour, yellow, degermed, unenriched
1569 cal · 5.6g proteinCorn flour, yellow, masa, enriched
1517 cal · 8.5g proteinCorn grain, white
1527 cal · 9.4g proteinCorn grain, yellow
1527 cal · 9.4g proteinCorn pudding, home prepared
548 cal · 4.4g proteinCorn with red and green peppers, canned, solids and liquids
314 cal · 2.3g proteinCorn, dried (Navajo)
1616 cal · 9.9g proteinCorn, dried, yellow (Northern Plains Indians)
1752 cal · 14.5g proteinCorn, sweet, white, canned, cream style, no salt added
301 cal · 1.7g proteinCorn, sweet, white, canned, cream style, regular pack
311 cal · 1.7g proteinCorn, sweet, white, canned, vacuum pack, no salt added
332 cal · 2.4g proteinCorn, sweet, white, canned, vacuum pack, regular pack
332 cal · 2.4g proteinCorn, sweet, white, canned, whole kernel, drained solids
280 cal · 2.3g proteinCorn, sweet, white, canned, whole kernel, no salt added, solids and liquids
268 cal · 1.9g proteinCorn, sweet, white, canned, whole kernel, regular pack, solids and liquids
268 cal · 1.9g proteinCorn, sweet, white, cooked, boiled, drained, with salt
408 cal · 3.3g proteinCorn, sweet, white, cooked, boiled, drained, without salt
408 cal · 3.3g proteinCorn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
335 cal · 2.8g proteinCorn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
335 cal · 2.8g proteinCorn, sweet, white, frozen, kernels cut off cob, unprepared
367 cal · 3.0g proteinCorn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
391 cal · 3.1g proteinCorn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
391 cal · 3.1g proteinCorn, sweet, white, frozen, kernels on cob, unprepared
412 cal · 3.3g proteinCorn, sweet, white, raw
358 cal · 3.2g proteinCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
254 cal · 1.9g proteinCorn, sweet, yellow, canned, cream style, no salt added
301 cal · 1.7g proteinCorn, sweet, yellow, canned, cream style, regular pack
301 cal · 1.7g proteinCorn, sweet, yellow, canned, drained solids, rinsed with tap water
267 cal · 2.2g proteinCorn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
254 cal · 1.9g proteinCorn, sweet, yellow, canned, vacuum pack, no salt added
331 cal · 2.4g proteinCorn, sweet, yellow, canned, vacuum pack, regular pack
331 cal · 2.4g proteinCorn, sweet, yellow, canned, whole kernel, drained solids
280 cal · 2.3g proteinCorn, sweet, yellow, cooked, boiled, drained, with salt
401 cal · 3.4g proteinCorn, sweet, yellow, cooked, boiled, drained, without salt
401 cal · 3.4g proteinCorn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
338 cal · 2.5g proteinCorn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
368 cal · 3.0g proteinCorn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
391 cal · 3.1g proteinCorn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
391 cal · 3.1g proteinCorn, sweet, yellow, frozen, kernels on cob, unprepared
410 cal · 3.3g proteinCorn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
329 cal · 2.5g proteinCorn, sweet, yellow, raw
360 cal · 3.3g proteinCorn, white, steamed (Navajo)
1616 cal · 9.7g proteinCorn, yellow, whole kernel, frozen, microwaved
473 cal · 3.6g proteinCorned beef and potatoes in tortilla (Apache)
936 cal · 7.9g proteinCorned beef loaf, jellied
640 cal · 22.9g proteinCornmeal, blue (Navajo)
1666 cal · 10.4g proteinCornmeal, degermed, enriched, white
1547 cal · 7.1g proteinCornmeal, degermed, enriched, yellow
1547 cal · 7.1g proteinCornmeal, degermed, unenriched, white
1547 cal · 7.1g proteinCornmeal, degermed, unenriched, yellow
1547 cal · 7.1g proteinCornmeal, white (Navajo)
1665 cal · 11.0g proteinCornmeal, white, self-rising, bolted, plain, enriched
1397 cal · 8.3g proteinCornmeal, white, self-rising, bolted, with wheat flour added, enriched
1456 cal · 8.4g proteinCornmeal, white, self-rising, degermed, enriched
1484 cal · 8.4g proteinCornmeal, whole-grain, white
1515 cal · 8.1g proteinCornmeal, whole-grain, yellow
1515 cal · 8.1g proteinCornmeal, yellow (Navajo)
1606 cal · 9.8g proteinCornmeal, yellow, self-rising, bolted, plain, enriched
1397 cal · 8.3g proteinCornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
1456 cal · 8.4g proteinCornmeal, yellow, self-rising, degermed, enriched
1485 cal · 8.4g proteinCornsalad, raw
88 cal · 2.0g proteinCornstarch
1594 cal · 0.3g proteinCouscous, cooked
469 cal · 3.8g proteinCouscous, dry
1573 cal · 12.8g proteinCowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
395 cal · 3.2g proteinCowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
405 cal · 3.2g proteinCowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
547 cal · 8.5g proteinCowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
552 cal · 8.5g proteinCowpeas (blackeyes), immature seeds, frozen, unprepared
582 cal · 9.0g proteinCowpeas (blackeyes), immature seeds, raw
376 cal · 3.0g proteinCowpeas, catjang, mature seeds, cooked, boiled, with salt
490 cal · 8.1g proteinCowpeas, catjang, mature seeds, cooked, boiled, without salt
490 cal · 8.1g proteinCowpeas, catjang, mature seeds, raw
1435 cal · 23.9g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
347 cal · 2.7g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
322 cal · 4.7g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
484 cal · 7.7g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
484 cal · 7.7g proteinCowpeas, common (blackeyes, crowder, southern), mature seeds, raw
1406 cal · 23.5g proteinCowpeas, leafy tips, cooked, boiled, drained, with salt
92 cal · 4.7g proteinCowpeas, leafy tips, cooked, boiled, drained, without salt
92 cal · 4.7g proteinCowpeas, leafy tips, raw
121 cal · 4.1g proteinCowpeas, young pods with seeds, cooked, boiled, drained, with salt
142 cal · 2.6g proteinCowpeas, young pods with seeds, cooked, boiled, drained, without salt
142 cal · 2.6g proteinCowpeas, young pods with seeds, raw
184 cal · 3.3g proteinCrabapples, raw
318 cal · 0.4g proteinCRACKER BARREL, chicken tenderloin platter, fried
1225 cal · 18.1g proteinCRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
1231 cal · 18.7g proteinCRACKER BARREL, coleslaw
730 cal · 0.9g proteinCRACKER BARREL, country fried shrimp platter
1201 cal · 12.6g proteinCRACKER BARREL, farm raised catfish platter
1115 cal · 22.9g proteinCRACKER BARREL, grilled sirloin steak
848 cal · 31.5g proteinCRACKER BARREL, macaroni n' cheese
812 cal · 6.5g proteinCRACKER BARREL, macaroni n' cheese plate, from kid's menu
802 cal · 6.5g proteinCRACKER BARREL, onion rings, thick-cut
1368 cal · 4.8g proteinCRACKER BARREL, steak fries
1068 cal · 3.3g proteinCracker, meal
1603 cal · 9.3g proteinCrackers, cheese, low sodium
2105 cal · 10.1g proteinCrackers, cheese, reduced fat
1748 cal · 10.0g proteinCrackers, cheese, regular
2044 cal · 10.9g proteinCrackers, cheese, sandwich-type with cheese filling
2052 cal · 8.9g proteinCrackers, cheese, sandwich-type with peanut butter filling
2074 cal · 12.4g proteinCrackers, cheese, whole grain
1724 cal · 9.6g proteinCrackers, cream, Gamesa Sabrosas
2025 cal · 7.0g proteinCrackers, cream, La Moderna Rikis Cream Crackers
1941 cal · 7.2g proteinCrackers, crispbread, rye
1531 cal · 7.9g proteinCrackers, flavored, fish-shaped
1936 cal · 10.2g proteinCrackers, gluten-free, multi-seeded and multigrain
1894 cal · 11.3g proteinCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
1910 cal · 2.5g proteinCrackers, matzo, egg
1636 cal · 12.3g proteinCrackers, matzo, egg and onion
1636 cal · 10.0g proteinCrackers, matzo, plain
1653 cal · 10.0g proteinCrackers, matzo, whole-wheat
1469 cal · 13.1g proteinCrackers, melba toast, plain
1632 cal · 12.1g proteinCrackers, melba toast, plain, without salt
1632 cal · 12.1g proteinCrackers, melba toast, rye (includes pumpernickel)
1628 cal · 11.6g proteinCrackers, melba toast, wheat
1565 cal · 12.9g proteinCrackers, milk
1865 cal · 7.6g proteinCrackers, multigrain
2018 cal · 7.1g proteinCrackers, rusk toast
1703 cal · 13.5g proteinCrackers, rye, sandwich-type with cheese filling
2013 cal · 9.2g proteinCrackers, rye, wafers, plain
1397 cal · 9.6g proteinCrackers, rye, wafers, seasoned
1594 cal · 9.0g proteinCrackers, saltines (includes oyster, soda, soup)
1747 cal · 9.5g proteinCrackers, saltines, fat-free, low-sodium
1644 cal · 10.5g proteinCrackers, saltines, low salt (includes oyster, soda, soup)
1760 cal · 9.5g proteinCrackers, saltines, unsalted tops (includes oyster, soda, soup)
1816 cal · 9.2g proteinCrackers, saltines, whole wheat (includes multi-grain)
1665 cal · 7.1g proteinCrackers, sandwich-type, peanut butter filled, reduced fat
1830 cal · 8.3g proteinCrackers, snack, Goya Crackers
1812 cal · 14.3g proteinCrackers, standard snack-type, regular
2132 cal · 6.6g proteinCrackers, standard snack-type, regular, low salt
2100 cal · 7.4g proteinCrackers, standard snack-type, sandwich, with cheese filling
1996 cal · 9.3g proteinCrackers, standard snack-type, sandwich, with peanut butter filling
2067 cal · 11.5g proteinCrackers, standard snack-type, with whole wheat
1938 cal · 7.3g proteinCrackers, toast thins, low sodium
1848 cal · 6.5g proteinCrackers, water biscuits
1607 cal · 7.1g proteinCrackers, wheat, low salt
1979 cal · 8.6g proteinCrackers, wheat, reduced fat
1857 cal · 9.3g proteinCrackers, wheat, regular
1903 cal · 7.3g proteinCrackers, wheat, sandwich, with cheese filling
2079 cal · 9.8g proteinCrackers, wheat, sandwich, with peanut butter filling
2071 cal · 13.5g proteinCrackers, whole grain, sandwich-type, with peanut butter filling
1947 cal · 14.1g proteinCrackers, whole-wheat
1786 cal · 10.6g proteinCrackers, whole-wheat, low salt
1854 cal · 8.8g proteinCrackers, whole-wheat, reduced fat
1739 cal · 11.3g proteinCranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
1288 cal · 0.2g proteinCranberries, raw
191 cal · 0.5g proteinCranberries, wild, bush, raw (Alaska Native)
232 cal · 1.1g proteinCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
187 cal · 0.3g proteinCranberry juice cocktail, bottled
224 cal · 0.0g proteinCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
77 cal · 0.0g proteinCranberry juice cocktail, frozen concentrate
841 cal · 0.1g proteinCranberry juice cocktail, frozen concentrate, prepared with water
198 cal · 0.0g proteinCranberry juice, unsweetened
194 cal · 0.4g proteinCranberry sauce, canned, sweetened
667 cal · 0.9g proteinCranberry sauce, jellied, canned, OCEAN SPRAY
669 cal · 1.1g proteinCranberry sauce, whole, canned, OCEAN SPRAY
661 cal · 0.8g proteinCranberry, low bush or lingenberry, raw (Alaska Native)
230 cal · 0.4g proteinCranberry-orange relish, canned
745 cal · 0.3g proteinCream puff shell, prepared from recipe
1507 cal · 9.0g proteinCream puff, eclair, custard or cream filled, iced
1398 cal · 4.4g proteinCream substitute, flavored, liquid
1049 cal · 0.7g proteinCream substitute, flavored, powdered
2018 cal · 0.7g proteinCream substitute, liquid, light
297 cal · 0.8g proteinCream substitute, liquid, with hydrogenated vegetable oil and soy protein
568 cal · 1.0g proteinCream substitute, liquid, with lauric acid oil and sodium caseinate
571 cal · 1.0g proteinCream substitute, powdered
2215 cal · 2.5g proteinCream substitute, powdered, light
1803 cal · 1.9g proteinCream, fluid, half and half
548 cal · 3.1g proteinCream, fluid, heavy whipping
1424 cal · 2.8g proteinCream, fluid, light (coffee cream or table cream)
815 cal · 3.0g proteinCream, fluid, light whipping
1223 cal · 2.2g proteinCream, half and half, fat free
247 cal · 2.6g proteinCream, half and half, lowfat
300 cal · 3.3g proteinCream, sour, cultured
830 cal · 2.4g proteinCream, sour, reduced fat, cultured
563 cal · 2.9g proteinCream, whipped, cream topping, pressurized
1077 cal · 3.2g proteinCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
669 cal · 1.5g proteinCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
586 cal · 1.0g proteinCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
448 cal · 1.4g proteinCress, garden, cooked, boiled, drained, with salt
96 cal · 1.9g proteinCress, garden, cooked, boiled, drained, without salt
96 cal · 1.9g proteinCress, garden, raw
134 cal · 2.6g proteinCroissants, apple
1063 cal · 7.4g proteinCroissants, butter
1699 cal · 8.2g proteinCroissants, cheese
1732 cal · 9.2g proteinCroutons, plain
1703 cal · 11.9g proteinCroutons, seasoned
1946 cal · 10.8g proteinCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
1906 cal · 10.9g proteinCrustaceans, crab, alaska king, cooked, moist heat
406 cal · 19.4g proteinCrustaceans, crab, alaska king, imitation, made from surimi
396 cal · 7.6g proteinCrustaceans, crab, alaska king, raw
351 cal · 18.3g proteinCrustaceans, crab, blue, canned
347 cal · 17.9g proteinCrustaceans, crab, blue, cooked, moist heat
347 cal · 17.9g proteinCrustaceans, crab, blue, crab cakes, home recipe
649 cal · 20.2g proteinCrustaceans, crab, blue, raw
364 cal · 18.1g proteinCrustaceans, crab, dungeness, cooked, moist heat
460 cal · 22.3g proteinCrustaceans, crab, dungeness, raw
360 cal · 17.4g proteinCrustaceans, crab, queen, cooked, moist heat
481 cal · 23.7g proteinCrustaceans, crab, queen, raw
377 cal · 18.5g proteinCrustaceans, crayfish, mixed species, farmed, cooked, moist heat
364 cal · 17.5g proteinCrustaceans, crayfish, mixed species, farmed, raw
301 cal · 14.8g proteinCrustaceans, crayfish, mixed species, wild, cooked, moist heat
343 cal · 16.8g proteinCrustaceans, crayfish, mixed species, wild, raw
322 cal · 16.0g proteinCrustaceans, lobster, northern, cooked, moist heat
372 cal · 19.0g proteinCrustaceans, lobster, northern, raw
324 cal · 16.5g proteinCrustaceans, shrimp, cooked
415 cal · 24.0g proteinCrustaceans, shrimp, mixed species, canned
416 cal · 20.4g proteinCrustaceans, shrimp, mixed species, cooked, breaded and fried
1013 cal · 21.4g proteinCrustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
497 cal · 22.8g proteinCrustaceans, shrimp, mixed species, imitation, made from surimi
423 cal · 12.4g proteinCrustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
297 cal · 13.6g proteinCrustaceans, shrimp, raw
356 cal · 20.1g proteinCrustaceans, spiny lobster, mixed species, cooked, moist heat
598 cal · 26.4g proteinCrustaceans, spiny lobster, mixed species, raw
469 cal · 20.6g proteinCucumber, peeled, raw
44 cal · 0.6g proteinCucumber, with peel, raw
65 cal · 0.7g proteinCurrants, european black, raw
264 cal · 1.4g proteinCurrants, red and white, raw
234 cal · 1.4g proteinCurrants, zante, dried
1215 cal · 3.4g proteinCustard-apple, (bullock's-heart), raw
423 cal · 1.7g proteinDandelion greens, cooked, boiled, drained, with salt
138 cal · 2.0g proteinDandelion greens, cooked, boiled, drained, without salt
138 cal · 2.0g proteinDandelion greens, raw
188 cal · 2.7g proteinDanish pastry, cheese
1565 cal · 8.0g proteinDanish pastry, cinnamon, enriched
1686 cal · 7.0g proteinDanish pastry, cinnamon, unenriched
1686 cal · 7.0g proteinDanish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
1552 cal · 5.4g proteinDanish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
1552 cal · 5.4g proteinDanish pastry, lemon, unenriched
1552 cal · 5.4g proteinDanish pastry, raspberry, unenriched
1552 cal · 5.4g proteinDates, deglet noor
1178 cal · 2.5g proteinDates, medjool
1160 cal · 1.8g proteinDeer (venison), sitka, raw (Alaska Native)
484 cal · 21.5g proteinDENNY'S, chicken nuggets, star shaped, from kid's menu
1575 cal · 16.3g proteinDENNY'S, chicken strips
1236 cal · 19.2g proteinDENNY'S, coleslaw
764 cal · 1.0g proteinDENNY'S, fish fillet, battered or breaded, fried
979 cal · 13.8g proteinDENNY'S, french fries
1178 cal · 3.4g proteinDENNY'S, golden fried shrimp
1336 cal · 13.9g proteinDENNY'S, hash browns
825 cal · 2.5g proteinDENNY'S, macaroni & cheese, from kid's menu
626 cal · 5.2g proteinDENNY'S, mozzarella cheese sticks
1355 cal · 13.6g proteinDENNY'S, onion rings
1613 cal · 5.3g proteinDENNY'S, spaghetti and meatballs
712 cal · 7.8g proteinDENNY'S, top sirloin steak
762 cal · 28.9g proteinDessert topping, powdered
2415 cal · 4.9g proteinDessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
811 cal · 3.6g proteinDessert topping, pressurized
1103 cal · 1.0g proteinDessert topping, semi solid, frozen
1332 cal · 1.3g proteinDesserts, apple crisp, prepared-from-recipe
675 cal · 1.8g proteinDesserts, egg custard, baked, prepared-from-recipe
437 cal · 5.0g proteinDesserts, flan, caramel custard, prepared-from-recipe
609 cal · 4.5g proteinDesserts, mousse, chocolate, prepared-from-recipe
941 cal · 4.1g proteinDesserts, rennin, chocolate, dry mix
1519 cal · 2.4g proteinDesserts, rennin, tablets, unsweetened
351 cal · 1.0g proteinDesserts, rennin, vanilla, dry mix
1602 cal · 0.0g proteinDIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
1165 cal · 13.5g proteinDIGIORNO Pizza, cheese topping, rising crust, frozen, baked
1070 cal · 12.8g proteinDIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
1033 cal · 13.0g proteinDIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
1167 cal · 13.9g proteinDIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
1110 cal · 12.5g proteinDIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
1185 cal · 13.2g proteinDIGIORNO Pizza, supreme topping, rising crust, frozen, baked
1066 cal · 11.7g proteinDIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
1067 cal · 11.4g proteinDill weed, fresh
180 cal · 3.5g proteinDip, bean, original flavor
496 cal · 5.4g proteinDip, FRITO'S, bean, original flavor
496 cal · 5.4g proteinDip, salsa con queso, cheese and salsa- medium
597 cal · 3.1g proteinDip, TOSTITOS, salsa con queso, medium
556 cal · 2.9g proteinDock, cooked, boiled, drained, with salt
84 cal · 1.8g proteinDock, cooked, boiled, drained, without salt
84 cal · 1.8g proteinDock, raw
92 cal · 2.0g proteinDOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
1075 cal · 10.8g proteinDOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
1247 cal · 12.3g proteinDOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
1111 cal · 10.8g proteinDOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
1021 cal · 10.3g proteinDOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
1143 cal · 11.3g proteinDOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
1374 cal · 13.9g proteinDOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
1182 cal · 11.5g proteinDOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
1140 cal · 11.1g proteinDOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
1334 cal · 12.8g proteinDOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
1159 cal · 11.0g proteinDoughnuts, cake-type, chocolate, sugared or glazed
1745 cal · 4.5g proteinDoughnuts, cake-type, plain (includes unsugared, old-fashioned)
1815 cal · 5.3g proteinDoughnuts, cake-type, plain, chocolate-coated or frosted
1892 cal · 4.9g proteinDoughnuts, cake-type, plain, sugared or glazed
1782 cal · 5.2g proteinDoughnuts, french crullers, glazed
1724 cal · 3.1g proteinDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
1760 cal · 6.1g proteinDoughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
1686 cal · 6.4g proteinDoughnuts, yeast-leavened, with creme filling
1510 cal · 6.4g proteinDoughnuts, yeast-leavened, with jelly filling
1423 cal · 5.9g proteinDove, cooked (includes squab)
890 cal · 23.9g proteinDressing, honey mustard, fat-free
705 cal · 1.1g proteinDrumstick leaves, cooked, boiled, drained, with salt
251 cal · 5.3g proteinDrumstick leaves, cooked, boiled, drained, without salt
251 cal · 5.3g proteinDrumstick leaves, raw
268 cal · 9.4g proteinDrumstick pods, cooked, boiled, drained, with salt
151 cal · 2.1g proteinDrumstick pods, cooked, boiled, drained, without salt
151 cal · 2.1g proteinDrumstick pods, raw
155 cal · 2.1g proteinDuck, domesticated, liver, raw
569 cal · 18.7g proteinDuck, domesticated, meat and skin, cooked, roasted
1410 cal · 19.0g proteinDuck, domesticated, meat and skin, raw
1690 cal · 11.5g proteinDuck, domesticated, meat only, cooked, roasted
841 cal · 23.5g proteinDuck, domesticated, meat only, raw
566 cal · 18.3g proteinDuck, scoter, white-winged, meat (Alaska Native)
353 cal · 20.2g proteinDuck, wild, breast, meat only, raw
515 cal · 19.9g proteinDuck, wild, meat and skin, raw
883 cal · 17.4g proteinDuck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
845 cal · 24.5g proteinDuck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
586 cal · 27.6g proteinDuck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
908 cal · 26.8g proteinDuck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
745 cal · 29.1g proteinDulce de Leche
1318 cal · 6.8g proteinDumpling, potato- or cheese-filled, frozen
815 cal · 5.3g proteinDurian, raw or frozen
615 cal · 1.5g proteinDutch brand loaf, chicken, pork and beef
1143 cal · 12.0g proteinEdamame, frozen, prepared
507 cal · 11.9g proteinEdamame, frozen, unprepared
458 cal · 11.2g proteinEgg custards, dry mix
1715 cal · 6.9g proteinEgg custards, dry mix, prepared with 2% milk
470 cal · 4.1g proteinEgg custards, dry mix, prepared with whole milk
512 cal · 4.0g proteinEgg rolls, chicken, refrigerated, heated
822 cal · 10.4g proteinEgg rolls, pork, refrigerated, heated
951 cal · 9.9g proteinEgg rolls, vegetable, frozen, prepared
894 cal · 6.0g proteinEgg substitute, liquid or frozen, fat free
201 cal · 10.0g proteinEgg substitute, powder
1856 cal · 55.5g proteinEgg, duck, whole, fresh, raw
776 cal · 12.8g proteinEgg, goose, whole, fresh, raw
775 cal · 13.9g proteinEgg, quail, whole, fresh, raw
663 cal · 13.1g proteinEgg, turkey, whole, fresh, raw
716 cal · 13.7g proteinEgg, white, dried
1598 cal · 81.1g proteinEgg, white, dried, flakes, stabilized, glucose reduced
1469 cal · 76.9g proteinEgg, white, dried, powder, stabilized, glucose reduced
1573 cal · 82.4g proteinEgg, white, dried, stabilized, glucose reduced
1495 cal · 84.1g proteinEgg, white, raw, fresh
216 cal · 10.9g proteinEgg, white, raw, frozen, pasteurized
202 cal · 10.2g proteinEgg, whole, cooked, fried
821 cal · 13.6g proteinEgg, whole, cooked, hard-boiled
649 cal · 12.6g proteinEgg, whole, cooked, omelet
643 cal · 10.6g proteinEgg, whole, cooked, poached
597 cal · 12.5g proteinEgg, whole, cooked, scrambled
621 cal · 10.0g proteinEgg, whole, dried
2476 cal · 48.0g proteinEgg, whole, dried, stabilized, glucose reduced
2574 cal · 48.2g proteinEgg, whole, raw, fresh
599 cal · 12.6g proteinEgg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
616 cal · 12.3g proteinEgg, whole, raw, frozen, salted, pasteurized
577 cal · 11.0g proteinEgg, yolk, dried
2800 cal · 33.6g proteinEgg, yolk, raw, fresh
1346 cal · 15.9g proteinEgg, yolk, raw, frozen, pasteurized
1238 cal · 15.5g proteinEgg, yolk, raw, frozen, salted, pasteurized
1149 cal · 14.1g proteinEgg, yolk, raw, frozen, sugared, pasteurized
1283 cal · 13.9g proteinEggnog
367 cal · 4.5g proteinEggplant, cooked, boiled, drained, with salt
138 cal · 0.8g proteinEggplant, cooked, boiled, drained, without salt
147 cal · 0.8g proteinEggplant, pickled
205 cal · 0.9g proteinEggplant, raw
104 cal · 1.0g proteinEggs, scrambled, frozen mixture
548 cal · 13.1g proteinElderberries, raw
305 cal · 0.7g proteinElk, free range, ground, cooked patties (Shoshone Bannock)
598 cal · 29.4g proteinElk, free range, ground, raw (Shoshone Bannock)
405 cal · 20.1g proteinElk, free range, roast, eye of round, cooked (Shoshone Bannock)
619 cal · 30.6g proteinElk, free range, roast, eye of round, raw (Shoshone Bannock)
409 cal · 19.7g proteinEmu, fan fillet, cooked, broiled
645 cal · 31.3g proteinEmu, fan fillet, raw
432 cal · 22.5g proteinEmu, flat fillet, raw
425 cal · 22.3g proteinEmu, full rump, cooked, broiled
703 cal · 33.7g proteinEmu, full rump, raw
469 cal · 22.8g proteinEmu, ground, cooked, pan-broiled
683 cal · 28.4g proteinEmu, ground, raw
559 cal · 22.8g proteinEmu, inside drum, raw
453 cal · 22.2g proteinEmu, inside drums, cooked, broiled
654 cal · 32.4g proteinEmu, outside drum, raw
430 cal · 23.1g proteinEmu, oyster, raw
591 cal · 22.8g proteinEmu, top loin, cooked, broiled
638 cal · 29.1g proteinEndive, raw
71 cal · 1.3g proteinEnglish muffins, plain, enriched, without calcium propionate(includes sourdough)
983 cal · 7.7g proteinEnglish muffins, plain, unenriched, with calcium propionate (includes sourdough)
983 cal · 7.7g proteinEnglish muffins, plain, unenriched, without calcium propionate (includes sourdough)
983 cal · 7.7g proteinEnglish muffins, whole grain white
1023 cal · 7.0g proteinEpazote, raw
134 cal · 0.3g proteinEppaw, raw
628 cal · 4.6g proteinEscarole, cooked, boiled, drained, no salt added
64 cal · 1.1g proteinFalafel, home-prepared
1393 cal · 13.3g proteinFast food, biscuit
1547 cal · 7.1g proteinFast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
1113 cal · 11.4g proteinFast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
1145 cal · 12.2g proteinFast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
1133 cal · 10.8g proteinFast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
1263 cal · 12.8g proteinFast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
1020 cal · 11.0g proteinFast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
1180 cal · 11.7g proteinFast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
1199 cal · 11.5g proteinFast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
1383 cal · 14.0g proteinFast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
1170 cal · 11.5g proteinFast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
1181 cal · 11.1g proteinFast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
1342 cal · 13.4g proteinFast foods, bagel, with breakfast steak, egg, cheese, and condiments
1182 cal · 15.9g proteinFast foods, bagel, with egg, sausage patty, cheese, and condiments
1235 cal · 13.0g proteinFast foods, biscuit, with crispy chicken fillet
1255 cal · 11.9g proteinFast foods, biscuit, with egg and bacon
1276 cal · 11.3g proteinFast foods, biscuit, with egg and ham
973 cal · 10.6g proteinFast Foods, biscuit, with egg and sausage
1305 cal · 11.1g proteinFast foods, biscuit, with egg, cheese, and bacon
1258 cal · 12.0g proteinFast foods, biscuit, with ham
1431 cal · 11.8g proteinFast foods, biscuit, with sausage
1552 cal · 9.7g proteinFast foods, breadstick, soft, prepared with garlic and parmesan cheese
1434 cal · 12.2g proteinFast foods, breakfast burrito, with egg, cheese, and sausage
1159 cal · 11.1g proteinFast foods, burrito, with beans
862 cal · 6.5g proteinFast foods, burrito, with beans and beef
801 cal · 11.5g proteinFast foods, burrito, with beans and cheese
856 cal · 7.3g proteinFast foods, burrito, with beans, cheese, and beef
753 cal · 7.0g proteinFast foods, cheeseburger, double, regular patty and bun, with condiments
1182 cal · 16.2g proteinFast foods, cheeseburger; double, large patty; with condiments
1136 cal · 17.0g proteinFast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
1059 cal · 15.5g proteinFast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
1091 cal · 11.9g proteinFast foods, cheeseburger; double, regular patty; with condiments
1182 cal · 16.2g proteinFast foods, cheeseburger; single, large patty; plain
1298 cal · 17.3g proteinFast foods, cheeseburger; single, large patty; with condiments
1127 cal · 15.2g proteinFast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
1121 cal · 13.7g proteinFast foods, cheeseburger; single, regular patty, with condiments
1128 cal · 13.5g proteinFast foods, cheeseburger; single, regular patty, with condiments and vegetables
1061 cal · 13.1g proteinFast foods, cheeseburger; single, regular patty; plain
1290 cal · 16.5g proteinFast foods, chicken fillet sandwich, plain with pickles
1046 cal · 16.3g proteinFast foods, chicken tenders
1136 cal · 19.2g proteinFast foods, chicken, breaded and fried, boneless pieces, plain
1283 cal · 15.9g proteinFast foods, coleslaw
638 cal · 0.9g proteinFast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
1153 cal · 10.9g proteinFast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
1149 cal · 11.5g proteinFast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
1077 cal · 15.4g proteinFast foods, croissant, with egg, cheese, and bacon
1210 cal · 12.9g proteinFast foods, croissant, with egg, cheese, and ham
1093 cal · 12.4g proteinFast foods, croissant, with egg, cheese, and sausage
1289 cal · 12.1g proteinFast foods, egg, scrambled
887 cal · 13.8g proteinFast foods, english muffin, with cheese and sausage
1415 cal · 13.3g proteinFast foods, english muffin, with egg, cheese, and canadian bacon
955 cal · 13.6g proteinFast foods, english muffin, with egg, cheese, and sausage
1196 cal · 13.4g proteinFast foods, fish sandwich, with tartar sauce
1074 cal · 10.3g proteinFast foods, fish sandwich, with tartar sauce and cheese
1168 cal · 11.3g proteinFast foods, french toast sticks
1422 cal · 6.0g proteinFast Foods, Fried Chicken, Breast, meat and skin and breading
963 cal · 23.5g proteinFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
638 cal · 27.9g proteinFast Foods, Fried Chicken, Drumstick, meat and skin with breading
1118 cal · 21.1g proteinFast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
718 cal · 26.2g proteinFast Foods, Fried Chicken, Skin and breading from all pieces
1664 cal · 14.1g proteinFast Foods, Fried Chicken, Thigh, meat and skin and breading
1147 cal · 19.2g proteinFast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
747 cal · 23.2g proteinFast Foods, Fried Chicken, Wing, meat and skin and breading
1298 cal · 21.1g proteinFast Foods, Fried Chicken, Wing, meat only, skin and breading removed
901 cal · 28.8g proteinFast foods, griddle cake sandwich, egg, cheese, and bacon
1137 cal · 12.0g proteinFast foods, griddle cake sandwich, egg, cheese, and sausage
1217 cal · 10.8g proteinFast foods, griddle cake sandwich, sausage
1332 cal · 8.4g proteinFast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
762 cal · 17.3g proteinFast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
927 cal · 13.8g proteinFast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
922 cal · 17.2g proteinFast foods, hamburger, large, single patty, with condiments
1070 cal · 15.7g proteinFast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
1053 cal · 13.9g proteinFast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
946 cal · 11.3g proteinFast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
1084 cal · 12.2g proteinFast foods, hamburger; single, regular patty; plain
1245 cal · 16.5g proteinFast foods, hamburger; single, regular patty; with condiments
1101 cal · 13.3g proteinFast foods, hush puppies
1238 cal · 6.2g proteinFast foods, miniature cinnamon rolls
1687 cal · 7.0g proteinFast foods, nachos, with cheese
1436 cal · 4.3g proteinFast foods, nachos, with cheese, beans, ground beef, and tomatoes
915 cal · 6.2g proteinFast foods, onion rings, breaded and fried
1718 cal · 3.9g proteinFast foods, potato, french fried in vegetable oil
1305 cal · 3.4g proteinFast foods, potato, mashed
370 cal · 1.6g proteinFast foods, potatoes, hash browns, round pieces or patty
1140 cal · 2.6g proteinFast foods, quesadilla, with chicken
1228 cal · 15.1g proteinFast foods, roast beef sandwich, plain
1019 cal · 15.2g proteinFast foods, shrimp, breaded and fried
1290 cal · 7.8g proteinFast foods, strawberry banana smoothie made with ice and low-fat yogurt
272 cal · 0.9g proteinFast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
856 cal · 10.1g proteinFast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
890 cal · 10.5g proteinFast foods, submarine sandwich, ham on white bread with lettuce and tomato
631 cal · 9.1g proteinFast foods, submarine sandwich, meatball marinara on white bread
917 cal · 9.8g proteinFast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
657 cal · 10.8g proteinFast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
652 cal · 12.2g proteinFast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
766 cal · 12.3g proteinFast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
649 cal · 10.9g proteinFast foods, submarine sandwich, tuna on white bread with lettuce and tomato
914 cal · 12.3g proteinFast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
615 cal · 9.1g proteinFast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
610 cal · 10.7g proteinFast foods, sundae, caramel
820 cal · 4.7g proteinFast foods, sundae, hot fudge
753 cal · 3.6g proteinFast foods, sundae, strawberry
732 cal · 4.1g proteinFast foods, taco with beef, cheese and lettuce, hard shell
946 cal · 8.9g proteinFast foods, taco with beef, cheese and lettuce, soft
860 cal · 9.3g proteinFast foods, taco with chicken, lettuce and cheese, soft
791 cal · 13.3g proteinFast foods, vanilla, light, soft-serve ice cream, with cone
681 cal · 4.2g proteinFat free ice cream, no sugar added, flavors other than chocolate
557 cal · 4.4g proteinFat, beef tallow
3774 cal · 0.0g proteinFat, chicken
3766 cal · 0.0g proteinFat, goose
3767 cal · 0.0g proteinFat, turkey
3767 cal · 0.0g proteinFeijoa, raw
254 cal · 0.7g proteinFennel, bulb, raw
129 cal · 1.2g proteinFiddlehead ferns, frozen, unprepared
142 cal · 4.3g proteinFiddlehead ferns, raw
143 cal · 4.5g proteinFigs, canned, extra heavy syrup pack, solids and liquids
448 cal · 0.4g proteinFigs, canned, heavy syrup pack, solids and liquids
368 cal · 0.4g proteinFigs, canned, light syrup pack, solids and liquids
289 cal · 0.4g proteinFigs, canned, water pack, solids and liquids
222 cal · 0.4g proteinFigs, dried, stewed
449 cal · 1.4g proteinFigs, dried, uncooked
1041 cal · 3.3g proteinFigs, raw
310 cal · 0.8g proteinFireweed, leaves, raw
431 cal · 4.7g proteinFireweed, young leaves, raw (Alaska Native)
186 cal · 3.0g proteinFish broth
67 cal · 2.0g proteinFish oil, cod liver
3774 cal · 0.0g proteinFish oil, herring
3774 cal · 0.0g proteinFish oil, menhaden
3774 cal · 0.0g proteinFish oil, menhaden, fully hydrogenated
3774 cal · 0.0g proteinFish oil, salmon
3774 cal · 0.0g proteinFish oil, sardine
3774 cal · 0.0g proteinFish, anchovy, european, canned in oil, drained solids
879 cal · 28.9g proteinFish, anchovy, european, raw
548 cal · 20.4g proteinFish, bass, fresh water, mixed species, raw
477 cal · 18.9g proteinFish, bass, freshwater, mixed species, cooked, dry heat
611 cal · 24.2g proteinFish, bass, striped, cooked, dry heat
519 cal · 22.7g proteinFish, bass, striped, raw
406 cal · 17.7g proteinFish, blackfish, whole (Alaska Native)
342 cal · 15.5g proteinFish, bluefish, cooked, dry heat
665 cal · 25.7g proteinFish, bluefish, raw
519 cal · 20.0g proteinFish, burbot, cooked, dry heat
481 cal · 24.8g proteinFish, burbot, raw
377 cal · 19.3g proteinFish, butterfish, cooked, dry heat
782 cal · 22.1g proteinFish, butterfish, raw
611 cal · 17.3g proteinFish, carp, cooked, dry heat
678 cal · 22.9g proteinFish, carp, raw
531 cal · 17.8g proteinFish, catfish, channel, cooked, breaded and fried
956 cal · 18.1g proteinFish, catfish, channel, farmed, cooked, dry heat
601 cal · 18.4g proteinFish, catfish, channel, farmed, raw
496 cal · 15.2g proteinFish, catfish, channel, wild, cooked, dry heat
439 cal · 18.5g proteinFish, catfish, channel, wild, raw
397 cal · 16.4g proteinFish, caviar, black and red, granular
1105 cal · 24.6g proteinFish, cisco, raw
410 cal · 19.0g proteinFish, cisco, smoked
741 cal · 16.4g proteinFish, cod, Atlantic, canned, solids and liquid
439 cal · 22.8g proteinFish, cod, Atlantic, cooked, dry heat
440 cal · 22.8g proteinFish, cod, Atlantic, dried and salted
1212 cal · 62.8g proteinFish, cod, Atlantic, raw
343 cal · 17.8g proteinFish, cod, Pacific, cooked
351 cal · 20.4g proteinFish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)
354 cal · 18.7g proteinFish, cod, Pacific, raw (may have been previously frozen)
288 cal · 15.3g proteinFish, croaker, Atlantic, cooked, breaded and fried
925 cal · 18.2g proteinFish, croaker, Atlantic, raw
435 cal · 17.8g proteinFish, cusk, cooked, dry heat
469 cal · 24.4g proteinFish, cusk, raw
364 cal · 19.0g proteinFish, devilfish, meat (Alaska Native)
407 cal · 11.7g proteinFish, drum, freshwater, cooked, dry heat
640 cal · 22.5g proteinFish, drum, freshwater, raw
498 cal · 17.5g proteinFish, eel, mixed species, cooked, dry heat
987 cal · 23.6g proteinFish, eel, mixed species, raw
770 cal · 18.4g proteinFish, fish sticks, frozen, prepared
1160 cal · 11.0g proteinFish, flatfish (flounder and sole species), cooked, dry heat
362 cal · 15.2g proteinFish, flatfish (flounder and sole species), raw
294 cal · 12.4g proteinFish, gefiltefish, commercial, sweet recipe
351 cal · 9.1g proteinFish, grouper, mixed species, cooked, dry heat
494 cal · 24.8g proteinFish, grouper, mixed species, raw
385 cal · 19.4g proteinFish, haddock, cooked, dry heat
378 cal · 20.0g proteinFish, haddock, raw
309 cal · 16.3g proteinFish, haddock, smoked
485 cal · 25.2g proteinFish, halibut, Atlantic and Pacific, cooked, dry heat
464 cal · 22.5g proteinFish, halibut, Atlantic and Pacific, raw
382 cal · 18.6g proteinFish, halibut, cooked, with skin (Alaska Native)
473 cal · 22.1g proteinFish, halibut, greenland, cooked, dry heat
1000 cal · 18.4g proteinFish, halibut, Greenland, raw
778 cal · 14.4g proteinFish, halibut, raw, with skin (Alaska Native)
484 cal · 20.5g proteinFish, herring eggs on giant kelp, Pacific (Alaska Native)
263 cal · 11.3g proteinFish, herring eggs, Pacific, dry (Alaska Native)
1306 cal · 60.4g proteinFish, herring eggs, Pacific, plain (Alaska Native)
308 cal · 9.6g proteinFish, herring, Atlantic, cooked, dry heat
849 cal · 23.0g proteinFish, herring, Atlantic, kippered
908 cal · 24.6g proteinFish, herring, Atlantic, pickled
1096 cal · 14.2g proteinFish, herring, Atlantic, raw
661 cal · 18.0g proteinFish, herring, Pacific, cooked, dry heat
1046 cal · 21.0g proteinFish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
2048 cal · 44.5g proteinFish, herring, Pacific, raw
816 cal · 16.4g proteinFish, ling, cooked, dry heat
464 cal · 24.4g proteinFish, ling, raw
364 cal · 19.0g proteinFish, lingcod, cooked, dry heat
456 cal · 22.6g proteinFish, lingcod, liver (Alaska Native)
1776 cal · 5.6g proteinFish, lingcod, meat, raw (Alaska Native)
330 cal · 17.9g proteinFish, lingcod, raw
356 cal · 17.7g proteinFish, mackerel, Atlantic, cooked, dry heat
1096 cal · 23.9g proteinFish, mackerel, Atlantic, raw
858 cal · 18.6g proteinFish, mackerel, jack, canned, drained solids
653 cal · 23.2g proteinFish, mackerel, king, cooked, dry heat
561 cal · 26.0g proteinFish, mackerel, king, raw
439 cal · 20.3g proteinFish, mackerel, Pacific and jack, mixed species, cooked, dry heat
841 cal · 25.7g proteinFish, mackerel, Pacific and jack, mixed species, raw
661 cal · 20.1g proteinFish, mackerel, salted
1276 cal · 18.5g proteinFish, mackerel, spanish, cooked, dry heat
661 cal · 23.6g proteinFish, mackerel, spanish, raw
582 cal · 19.3g proteinFish, mahimahi, cooked, dry heat
456 cal · 23.7g proteinFish, mahimahi, raw
356 cal · 18.5g proteinFish, milkfish, cooked, dry heat
795 cal · 26.3g proteinFish, milkfish, raw
619 cal · 20.5g proteinFish, monkfish, cooked, dry heat
406 cal · 18.6g proteinFish, monkfish, raw
318 cal · 14.5g proteinFish, mullet, striped, cooked, dry heat
628 cal · 24.8g proteinFish, mullet, striped, raw
490 cal · 19.4g proteinFish, ocean perch, Atlantic, cooked, dry heat
401 cal · 18.5g proteinFish, ocean perch, Atlantic, raw
332 cal · 15.3g proteinFish, perch, mixed species, cooked, dry heat
490 cal · 24.9g proteinFish, perch, mixed species, raw
381 cal · 19.4g proteinFish, pike, northern, cooked, dry heat
473 cal · 24.7g proteinFish, pike, northern, liver (Alaska Native)
651 cal · 16.6g proteinFish, pike, northern, raw
368 cal · 19.3g proteinFish, pike, walleye, cooked, dry heat
498 cal · 24.5g proteinFish, pike, walleye, raw
389 cal · 19.1g proteinFish, pollock, Alaska, cooked
362 cal · 19.4g proteinFish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
464 cal · 23.5g proteinFish, pollock, Alaska, raw
318 cal · 17.2g proteinFish, pollock, Alaska, raw (may contain additives to retain moisture)
233 cal · 12.2g proteinFish, pollock, Atlantic, cooked, dry heat
494 cal · 24.9g proteinFish, pollock, Atlantic, raw
385 cal · 19.4g proteinFish, pompano, florida, cooked, dry heat
883 cal · 23.7g proteinFish, pompano, florida, raw
686 cal · 18.5g proteinFish, pout, ocean, cooked, dry heat
427 cal · 21.3g proteinFish, pout, ocean, raw
331 cal · 16.6g proteinFish, rockfish, Pacific, mixed species, cooked, dry heat
458 cal · 22.2g proteinFish, rockfish, Pacific, mixed species, raw
378 cal · 18.4g proteinFish, roe, mixed species, cooked, dry heat
854 cal · 28.6g proteinFish, roe, mixed species, raw
599 cal · 22.3g proteinFish, roughy, orange, cooked, dry heat
439 cal · 22.6g proteinFish, roughy, orange, raw
320 cal · 16.4g proteinFish, sablefish, cooked, dry heat
1046 cal · 17.2g proteinFish, sablefish, raw
816 cal · 13.4g proteinFish, sablefish, smoked
1075 cal · 17.6g proteinFish, salmon, Atlantic, farmed, cooked, dry heat
861 cal · 22.1g proteinFish, salmon, Atlantic, farmed, raw
871 cal · 20.4g proteinFish, salmon, Atlantic, wild, cooked, dry heat
761 cal · 25.4g proteinFish, salmon, Atlantic, wild, raw
594 cal · 19.8g proteinFish, salmon, chinook, cooked, dry heat
967 cal · 25.7g proteinFish, salmon, chinook, raw
750 cal · 19.9g proteinFish, salmon, chinook, smoked
490 cal · 18.3g proteinFish, salmon, chinook, smoked, (lox), regular
490 cal · 18.3g proteinFish, salmon, chum, canned, drained solids with bone
590 cal · 21.4g proteinFish, salmon, chum, canned, without salt, drained solids with bone
590 cal · 21.4g proteinFish, salmon, chum, cooked, dry heat
644 cal · 25.8g proteinFish, salmon, chum, dried (Alaska Native)
1581 cal · 62.1g proteinFish, salmon, chum, raw
502 cal · 20.1g proteinFish, Salmon, Chum, raw (Alaska Native)
484 cal · 20.7g proteinFish, salmon, coho (silver), raw (Alaska Native)
587 cal · 22.6g proteinFish, salmon, coho, farmed, cooked, dry heat
745 cal · 24.3g proteinFish, salmon, coho, farmed, raw
669 cal · 21.3g proteinFish, salmon, coho, wild, cooked, dry heat
582 cal · 23.4g proteinFish, salmon, coho, wild, cooked, moist heat
770 cal · 27.4g proteinFish, salmon, coho, wild, raw
611 cal · 21.6g proteinFish, salmon, king (chinook), raw (Alaska Native)
781 cal · 20.3g proteinFish, salmon, king, chinook, kippered, canned (Alaska Native)
1113 cal · 30.7g proteinFish, salmon, king, chinook, liver (Alaska Native)
651 cal · 16.6g proteinFish, salmon, king, chinook, smoked and canned (Alaska Native)
627 cal · 23.2g proteinFish, salmon, king, chinook, smoked, brined (Alaska Native)
1797 cal · 39.9g proteinFish, salmon, king, with skin, kippered, (Alaska Native)
876 cal · 23.2g proteinFish, salmon, pink, canned, drained solids
576 cal · 23.1g proteinFish, Salmon, pink, canned, drained solids, without skin and bones
570 cal · 24.6g proteinFish, salmon, pink, canned, total can contents
539 cal · 19.7g proteinFish, salmon, pink, canned, without salt, solids with bone and liquid
582 cal · 19.8g proteinFish, salmon, pink, cooked, dry heat
638 cal · 24.6g proteinFish, salmon, pink, raw
532 cal · 20.5g proteinFish, salmon, red, (sockeye), canned, smoked (Alaska Native)
862 cal · 35.2g proteinFish, salmon, red, (sockeye), kippered (Alaska Native)
589 cal · 24.5g proteinFish, salmon, red, canned, bones removed (Alaska Native)
674 cal · 27.3g proteinFish, salmon, sockeye (red), raw (Alaska Native)
641 cal · 21.9g proteinFish, salmon, sockeye, canned, drained solids
701 cal · 23.6g proteinFish, salmon, sockeye, canned, without salt, drained solids with bone
640 cal · 20.5g proteinFish, salmon, sockeye, cooked, dry heat
653 cal · 26.5g proteinFish, salmon, sockeye, raw
549 cal · 22.3g proteinFish, salmon, tipnuk, fermented (Alaska Native)
665 cal · 15.9g proteinFish, sardine, Atlantic, canned in oil, drained solids with bone
871 cal · 24.6g proteinFish, sardine, Pacific, canned in tomato sauce, drained solids with bone
774 cal · 20.9g proteinFish, scup, cooked, dry heat
565 cal · 24.2g proteinFish, scup, raw
440 cal · 18.9g proteinFish, sea bass, mixed species, cooked, dry heat
519 cal · 23.6g proteinFish, sea bass, mixed species, raw
406 cal · 18.4g proteinFish, seatrout, mixed species, cooked, dry heat
556 cal · 21.5g proteinFish, seatrout, mixed species, raw
435 cal · 16.7g proteinFish, shad, american, cooked, dry heat
1054 cal · 21.7g proteinFish, shad, american, raw
824 cal · 16.9g proteinFish, shark, mixed species, cooked, batter-dipped and fried
954 cal · 18.6g proteinFish, shark, mixed species, raw
544 cal · 21.0g proteinFish, sheefish, raw (Alaska Native)
479 cal · 22.3g proteinFish, sheepshead, cooked, dry heat
527 cal · 26.0g proteinFish, sheepshead, raw
452 cal · 20.2g proteinFish, smelt, rainbow, cooked, dry heat
519 cal · 22.6g proteinFish, smelt, rainbow, raw
406 cal · 17.6g proteinFish, snapper, mixed species, cooked, dry heat
536 cal · 26.3g proteinFish, snapper, mixed species, raw
418 cal · 20.5g proteinFish, spot, cooked, dry heat
661 cal · 23.7g proteinFish, spot, raw
515 cal · 18.5g proteinFish, sturgeon, mixed species, cooked, dry heat
565 cal · 20.7g proteinFish, sturgeon, mixed species, raw
439 cal · 16.1g proteinFish, sturgeon, mixed species, smoked
723 cal · 31.2g proteinFish, sucker, white, cooked, dry heat
498 cal · 21.5g proteinFish, sucker, white, raw
385 cal · 16.8g proteinFish, sunfish, pumpkin seed, cooked, dry heat
477 cal · 24.9g proteinFish, sunfish, pumpkin seed, raw
372 cal · 19.4g proteinFish, surimi
414 cal · 15.2g proteinFish, swordfish, cooked, dry heat
718 cal · 23.4g proteinFish, swordfish, raw
602 cal · 19.7g proteinFish, tilapia, cooked, dry heat
538 cal · 26.1g proteinFish, tilapia, raw
400 cal · 20.1g proteinFish, tilefish, cooked, dry heat
615 cal · 24.5g proteinFish, tilefish, raw
402 cal · 17.5g proteinFish, trout, brook, raw, New York State
458 cal · 21.2g proteinFish, trout, mixed species, cooked, dry heat
795 cal · 26.6g proteinFish, trout, mixed species, raw
619 cal · 20.8g proteinFish, trout, rainbow, farmed, cooked, dry heat
704 cal · 23.8g proteinFish, trout, rainbow, farmed, raw
589 cal · 19.9g proteinFish, trout, rainbow, wild, cooked, dry heat
628 cal · 22.9g proteinFish, trout, rainbow, wild, raw
498 cal · 20.5g proteinFish, tuna salad
782 cal · 16.0g proteinFish, tuna, fresh, bluefin, cooked, dry heat
770 cal · 29.9g proteinFish, tuna, fresh, bluefin, raw
602 cal · 23.3g proteinFish, tuna, fresh, skipjack, raw
431 cal · 22.0g proteinFish, tuna, fresh, yellowfin, raw
454 cal · 24.4g proteinFish, tuna, light, canned in oil, drained solids
830 cal · 29.1g proteinFish, tuna, light, canned in oil, without salt, drained solids
830 cal · 29.1g proteinFish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
361 cal · 19.4g proteinFish, tuna, light, canned in water, without salt, drained solids
487 cal · 25.5g proteinFish, tuna, skipjack, fresh, cooked, dry heat
552 cal · 28.2g proteinFish, tuna, white, canned in oil, drained solids
778 cal · 26.5g proteinFish, tuna, white, canned in oil, without salt, drained solids
778 cal · 26.5g proteinFish, tuna, white, canned in water, drained solids
536 cal · 23.6g proteinFish, tuna, white, canned in water, without salt, drained solids
536 cal · 23.6g proteinFish, tuna, yellowfin, fresh, cooked, dry heat
543 cal · 29.1g proteinFish, turbot, european, cooked, dry heat
510 cal · 20.6g proteinFish, turbot, european, raw
397 cal · 16.1g proteinFish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
447 cal · 18.6g proteinFish, whitefish, broad, liver (Alaska Native)
0 cal · 0.0g proteinFish, whitefish, dried (Alaska Native)
1551 cal · 62.4g proteinFish, whitefish, eggs (Alaska Native)
0 cal · 0.0g proteinFish, whitefish, mixed species, cooked, dry heat
720 cal · 24.5g proteinFish, whitefish, mixed species, raw
0 cal · 0.0g proteinFish, whitefish, mixed species, raw (Alaska Native)
0 cal · 0.0g proteinFish, whitefish, mixed species, smoked
0 cal · 0.0g proteinFish, whiting, mixed species, cooked, dry heat
483 cal · 23.5g proteinFish, whiting, mixed species, raw
0 cal · 0.0g proteinFish, wolffish, Atlantic, cooked, dry heat
515 cal · 22.4g proteinFish, wolffish, Atlantic, raw
402 cal · 17.5g proteinFish, yellowtail, mixed species, cooked, dry heat
0 cal · 0.0g proteinFish, yellowtail, mixed species, raw
0 cal · 0.0g proteinFlan, caramel custard, dry mix
1456 cal · 0.0g proteinFlan, caramel custard, dry mix, prepared with 2% milk
0 cal · 0.0g proteinFlan, caramel custard, dry mix, prepared with whole milk
0 cal · 0.0g proteinFluid replacement, electrolyte solution (include PEDIALYTE)
41 cal · 0.0g proteinFocaccia, Italian flatbread, plain
0 cal · 0.0g proteinFormulated bar, high fiber, chewy, oats and chocolate
0 cal · 0.0g proteinFormulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
1360 cal · 6.2g proteinFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
0 cal · 0.0g proteinFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
1764 cal · 18.5g proteinFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
0 cal · 0.0g proteinFormulated bar, POWER BAR, chocolate
0 cal · 0.0g proteinFormulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
1615 cal · 16.2g proteinFormulated Bar, SOUTH BEACH protein bar
0 cal · 0.0g proteinFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
1782 cal · 30.0g proteinFrankfurter, beef, heated
1346 cal · 11.7g proteinFrankfurter, beef, low fat
0 cal · 0.0g proteinFrankfurter, beef, pork, and turkey, fat free
456 cal · 12.5g proteinFrankfurter, beef, unheated
0 cal · 0.0g proteinFrankfurter, chicken
933 cal · 15.5g proteinFrankfurter, low sodium
1305 cal · 12.0g proteinFrankfurter, meat
0 cal · 0.0g proteinFrankfurter, meat and poultry, cooked, boiled
0 cal · 0.0g proteinFrankfurter, meat and poultry, cooked, grilled
0 cal · 0.0g proteinFrankfurter, meat and poultry, low fat
0 cal · 0.0g proteinFrankfurter, meat and poultry, unheated
1157 cal · 9.7g proteinFrankfurter, meat, heated
0 cal · 0.0g proteinFrankfurter, meatless
974 cal · 19.6g proteinFrankfurter, pork
1127 cal · 12.8g proteinFrankfurter, turkey
0 cal · 0.0g proteinFrench toast, frozen, ready-to-heat
0 cal · 0.0g proteinFrench toast, prepared from recipe, made with low fat (2%) milk
0 cal · 0.0g proteinFrijoles rojos volteados (Refried beans, red, canned)
604 cal · 5.0g proteinFrog legs, raw
0 cal · 0.0g proteinFrostings, chocolate, creamy, dry mix
0 cal · 0.0g proteinFrostings, chocolate, creamy, dry mix, prepared with butter
0 cal · 0.0g proteinFrostings, chocolate, creamy, dry mix, prepared with margarine
1692 cal · 1.1g proteinFrostings, chocolate, creamy, ready-to-eat
0 cal · 0.0g proteinFrostings, coconut-nut, ready-to-eat
1811 cal · 1.5g proteinFrostings, cream cheese-flavor, ready-to-eat
0 cal · 0.0g proteinFrostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
0 cal · 0.0g proteinFrostings, glaze, prepared-from-recipe
0 cal · 0.0g proteinFrostings, vanilla, creamy, dry mix
0 cal · 0.0g proteinFrostings, vanilla, creamy, dry mix, prepared with margarine
1728 cal · 0.3g proteinFrostings, vanilla, creamy, ready-to-eat
0 cal · 0.0g proteinFrostings, white, fluffy, dry mix
0 cal · 0.0g proteinFrostings, white, fluffy, dry mix, prepared with water
1021 cal · 1.5g proteinFrozen novelties, fruit and juice bars
0 cal · 0.0g proteinFrozen novelties, ice cream type, chocolate or caramel covered, with nuts
0 cal · 0.0g proteinFrozen novelties, ice cream type, sundae, prepackaged
0 cal · 0.0g proteinFrozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
924 cal · 6.4g proteinFrozen novelties, ice type, fruit, no sugar added
0 cal · 0.0g proteinFrozen novelties, ice type, lime
0 cal · 0.0g proteinFrozen novelties, ice type, pineapple-coconut
0 cal · 0.0g proteinFrozen novelties, ice type, pop
0 cal · 0.0g proteinFrozen novelties, ice type, pop, with low calorie sweetener
0 cal · 0.0g proteinFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
86 cal · 0.0g proteinFrozen novelties, juice type, juice with cream
0 cal · 0.0g proteinFrozen novelties, juice type, orange
396 cal · 0.5g proteinFrozen novelties, juice type, POPSICLE SCRIBBLERS
0 cal · 0.0g proteinFrozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone
0 cal · 0.0g proteinFrozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added
0 cal · 0.0g proteinFrozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
1001 cal · 3.9g proteinFrozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar
1011 cal · 5.2g proteinFrozen novelties, No Sugar Added CREAMSICLE Pops
300 cal · 3.7g proteinFrozen novelties, No Sugar Added, FUDGSICLE pops
0 cal · 0.0g proteinFrozen novelties, Sugar Free, CREAMSICLE Pops
0 cal · 0.0g proteinFrozen yogurts, chocolate
547 cal · 3.0g proteinFrozen yogurts, chocolate, nonfat milk, sweetened without sugar
448 cal · 4.4g proteinFrozen yogurts, chocolate, soft-serve
0 cal · 0.0g proteinFrozen yogurts, flavors other than chocolate
0 cal · 0.0g proteinFrozen yogurts, vanilla, soft-serve
0 cal · 0.0g proteinFruit butters, apple
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
0 cal · 0.0g proteinFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
0 cal · 0.0g proteinFruit cocktail, canned, heavy syrup, drained
0 cal · 0.0g proteinFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
194 cal · 0.6g proteinFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
0 cal · 0.0g proteinFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana
0 cal · 0.0g proteinFruit juice smoothie, NAKED JUICE, BLUE MACHINE
0 cal · 0.0g proteinFruit juice smoothie, NAKED JUICE, GREEN MACHINE
223 cal · 0.6g proteinFruit juice smoothie, NAKED JUICE, MIGHTY MANGO
262 cal · 0.4g proteinFruit juice smoothie, NAKED JUICE, strawberry banana
0 cal · 0.0g proteinFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
210 cal · 0.6g proteinFruit juice smoothie, ODWALLA, strawberry banana
200 cal · 0.5g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
0 cal · 0.0g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
209 cal · 0.5g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
243 cal · 0.3g proteinFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
0 cal · 0.0g proteinFruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
360 cal · 0.4g proteinFruit syrup
1425 cal · 0.0g proteinFrybread, made with lard (Apache)
0 cal · 0.0g proteinFrybread, made with lard (Navajo)
0 cal · 0.0g proteinFungi, Cloud ears, dried
1190 cal · 9.3g proteinGame meat , bison, ground, raw
935 cal · 18.7g proteinGame meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, antelope, cooked, roasted
628 cal · 29.4g proteinGame meat, antelope, raw
0 cal · 0.0g proteinGame meat, bear, cooked, simmered
0 cal · 0.0g proteinGame meat, bear, raw
0 cal · 0.0g proteinGame meat, beaver, cooked, roasted
0 cal · 0.0g proteinGame meat, beaver, raw
0 cal · 0.0g proteinGame meat, beefalo, composite of cuts, cooked, roasted
0 cal · 0.0g proteinGame meat, beefalo, composite of cuts, raw
0 cal · 0.0g proteinGame meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
0 cal · 0.0g proteinGame meat, bison, chuck, shoulder clod, separable lean only, raw
0 cal · 0.0g proteinGame meat, bison, ground, cooked, pan-broiled
0 cal · 0.0g proteinGame meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
485 cal · 22.1g proteinGame meat, bison, separable lean only, cooked, roasted
598 cal · 28.4g proteinGame meat, bison, separable lean only, raw
456 cal · 21.6g proteinGame meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
0 cal · 0.0g proteinGame meat, bison, top round, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, bison, top round, separable lean only, 1" steak, raw
0 cal · 0.0g proteinGame meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
0 cal · 0.0g proteinGame meat, boar, wild, cooked, roasted
0 cal · 0.0g proteinGame meat, boar, wild, raw
0 cal · 0.0g proteinGame meat, buffalo, water, cooked, roasted
548 cal · 26.8g proteinGame meat, buffalo, water, raw
414 cal · 20.4g proteinGame meat, caribou, cooked, roasted
0 cal · 0.0g proteinGame meat, caribou, raw
0 cal · 0.0g proteinGame meat, deer, cooked, roasted
0 cal · 0.0g proteinGame meat, deer, ground, cooked, pan-broiled
0 cal · 0.0g proteinGame meat, deer, ground, raw
0 cal · 0.0g proteinGame meat, deer, loin, separable lean only, 1" steak, cooked, broiled
629 cal · 30.2g proteinGame meat, deer, raw
0 cal · 0.0g proteinGame meat, deer, shoulder clod, separable lean only, cooked, braised
0 cal · 0.0g proteinGame meat, deer, tenderloin, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, deer, top round, separable lean only, 1" steak, cooked, broiled
0 cal · 0.0g proteinGame meat, elk, cooked, roasted
0 cal · 0.0g proteinGame meat, elk, ground, cooked, pan-broiled
806 cal · 26.6g proteinGame meat, elk, ground, raw
722 cal · 21.8g proteinGame meat, elk, loin, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, elk, raw
0 cal · 0.0g proteinGame meat, elk, round, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, elk, tenderloin, separable lean only, cooked, broiled
0 cal · 0.0g proteinGame meat, goat, cooked, roasted
599 cal · 27.1g proteinGame meat, goat, raw
0 cal · 0.0g proteinGame meat, horse, cooked, roasted
0 cal · 0.0g proteinGame meat, horse, raw
556 cal · 21.4g proteinGame meat, moose, cooked, roasted
561 cal · 29.3g proteinGame meat, moose, raw
0 cal · 0.0g proteinGame meat, muskrat, cooked, roasted
0 cal · 0.0g proteinGame meat, muskrat, raw
678 cal · 20.8g proteinGame meat, opossum, cooked, roasted
925 cal · 30.2g proteinGame meat, rabbit, domesticated, composite of cuts, cooked, roasted
824 cal · 29.1g proteinGame meat, rabbit, domesticated, composite of cuts, cooked, stewed
862 cal · 30.4g proteinGame meat, rabbit, domesticated, composite of cuts, raw
569 cal · 20.1g proteinGame meat, rabbit, wild, cooked, stewed
724 cal · 33.0g proteinGame meat, rabbit, wild, raw
0 cal · 0.0g proteinGame meat, raccoon, cooked, roasted
0 cal · 0.0g proteinGame meat, squirrel, cooked, roasted
0 cal · 0.0g proteinGame meat, squirrel, raw
502 cal · 21.2g proteinGarlic bread, frozen
0 cal · 0.0g proteinGarlic, raw
623 cal · 6.4g proteinGelatin desserts, dry mix
1594 cal · 7.8g proteinGelatin desserts, dry mix, prepared with water
250 cal · 1.2g proteinGelatin desserts, dry mix, reduced calorie, with aspartame
0 cal · 0.0g proteinGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
0 cal · 0.0g proteinGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
1443 cal · 55.3g proteinGelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
0 cal · 0.0g proteinGelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
1594 cal · 7.8g proteinGelatins, dry powder, unsweetened
1402 cal · 85.6g proteinGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
1631 cal · 13.3g proteinGeorge Weston Bakeries, Thomas English Muffins
0 cal · 0.0g proteinGinger root, pickled, canned, with artificial sweetener
85 cal · 0.3g proteinGinger root, raw
0 cal · 0.0g proteinGlutino, Gluten Free Cookies, Chocolate Vanilla Creme
0 cal · 0.0g proteinGlutino, Gluten Free Cookies, Vanilla Creme
2039 cal · 2.2g proteinGlutino, Gluten Free Wafers, Lemon Flavored
0 cal · 0.0g proteinGlutino, Gluten Free Wafers, Milk Chocolate
0 cal · 0.0g proteinGoji berries, dried
0 cal · 0.0g proteinGoose, domesticated, meat and skin, cooked, roasted
0 cal · 0.0g proteinGoose, domesticated, meat and skin, raw
0 cal · 0.0g proteinGoose, domesticated, meat only, cooked, roasted
996 cal · 29.0g proteinGoose, domesticated, meat only, raw
0 cal · 0.0g proteinGoose, liver, raw
556 cal · 16.4g proteinGooseberries, canned, light syrup pack, solids and liquids
0 cal · 0.0g proteinGooseberries, raw
0 cal · 0.0g proteinGourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
224 cal · 0.7g proteinGourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
0 cal · 0.0g proteinGourd, dishcloth (towelgourd), raw
0 cal · 0.0g proteinGourd, white-flowered (calabash), cooked, boiled, drained, with salt
0 cal · 0.0g proteinGourd, white-flowered (calabash), cooked, boiled, drained, without salt
0 cal · 0.0g proteinGourd, white-flowered (calabash), raw
0 cal · 0.0g proteinGranola bar, soft, milk chocolate coated, peanut butter
2241 cal · 9.6g proteinGrape juice, canned or bottled, unsweetened, with added ascorbic acid
252 cal · 0.4g proteinGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
258 cal · 0.4g proteinGrape juice, canned or bottled, unsweetened, without added ascorbic acid
0 cal · 0.0g proteinGrape leaves, canned
0 cal · 0.0g proteinGrape leaves, raw
0 cal · 0.0g proteinGrapefruit juice, pink or red, with added calcium
0 cal · 0.0g proteinGrapefruit juice, pink, raw
0 cal · 0.0g proteinGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
0 cal · 0.0g proteinGrapefruit juice, white, canned or bottled, unsweetened
0 cal · 0.0g proteinGrapefruit juice, white, canned, sweetened
192 cal · 0.6g proteinGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
0 cal · 0.0g proteinGrapefruit juice, white, frozen concentrate, unsweetened, undiluted
0 cal · 0.0g proteinGrapefruit juice, white, raw
163 cal · 0.5g proteinGrapefruit, raw, pink and red and white, all areas
134 cal · 0.6g proteinGrapefruit, raw, pink and red, all areas
0 cal · 0.0g proteinGrapefruit, raw, pink and red, California and Arizona
0 cal · 0.0g proteinGrapefruit, raw, pink and red, Florida
126 cal · 0.6g proteinGrapefruit, raw, white, all areas
0 cal · 0.0g proteinGrapefruit, raw, white, California
0 cal · 0.0g proteinGrapefruit, raw, white, Florida
0 cal · 0.0g proteinGrapefruit, sections, canned, juice pack, solids and liquids
0 cal · 0.0g proteinGrapefruit, sections, canned, light syrup pack, solids and liquids
251 cal · 0.6g proteinGrapefruit, sections, canned, water pack, solids and liquids
0 cal · 0.0g proteinGrapes, american type (slip skin), raw
280 cal · 0.6g proteinGrapes, canned, thompson seedless, heavy syrup pack, solids and liquids
0 cal · 0.0g proteinGrapes, canned, thompson seedless, water pack, solids and liquids
0 cal · 0.0g proteinGrapes, muscadine, raw
0 cal · 0.0g proteinGrapes, red or green (European type, such as Thompson seedless), raw
0 cal · 0.0g proteinGravy, au jus, canned
0 cal · 0.0g proteinGravy, au jus, dry
0 cal · 0.0g proteinGravy, beef, canned, ready-to-serve
0 cal · 0.0g proteinGravy, brown instant, dry
0 cal · 0.0g proteinGravy, brown, dry
0 cal · 0.0g proteinGravy, CAMPBELL'S, chicken
0 cal · 0.0g proteinGravy, chicken, canned or bottled, ready-to-serve
0 cal · 0.0g proteinGravy, chicken, dry
0 cal · 0.0g proteinGravy, HEINZ Home Style, classic chicken
0 cal · 0.0g proteinGravy, HEINZ Home Style, savory beef
0 cal · 0.0g proteinGravy, instant beef, dry
0 cal · 0.0g proteinGravy, instant turkey, dry
0 cal · 0.0g proteinGravy, meat or poultry, low sodium, prepared
222 cal · 3.8g proteinGravy, mushroom, canned
0 cal · 0.0g proteinGravy, mushroom, dry, powder
0 cal · 0.0g proteinGravy, onion, dry, mix
0 cal · 0.0g proteinGravy, pork, dry, powder
0 cal · 0.0g proteinGravy, turkey, canned, ready-to-serve
213 cal · 2.6g proteinGravy, turkey, dry
1536 cal · 10.4g proteinGravy, unspecified type, dry
1439 cal · 13.0g proteinGroundcherries, (cape-gooseberries or poha), raw
0 cal · 0.0g proteinGuanabana nectar, canned
0 cal · 0.0g proteinGuava nectar, canned, with added ascorbic acid
0 cal · 0.0g proteinGuava nectar, with sucralose, canned
200 cal · 0.3g proteinGuava sauce, cooked
151 cal · 0.3g proteinGuavas, common, raw
285 cal · 2.5g proteinGuavas, strawberry, raw
289 cal · 0.6g proteinGuinea hen, meat and skin, raw
661 cal · 23.4g proteinGuinea hen, meat only, raw
460 cal · 20.6g proteinGums, seed gums (includes locust bean, guar)
0 cal · 0.0g proteinHam and cheese loaf or roll
1010 cal · 13.6g proteinHam and cheese spread
0 cal · 0.0g proteinHam salad spread
0 cal · 0.0g proteinHam, chopped, canned
0 cal · 0.0g proteinHam, chopped, not canned
0 cal · 0.0g proteinHam, honey, smoked, cooked
511 cal · 17.9g proteinHam, minced
0 cal · 0.0g proteinHam, sliced, pre-packaged, deli meat (96%fat free, water added)
0 cal · 0.0g proteinHam, sliced, regular (approximately 11% fat)
687 cal · 16.6g proteinHam, smoked, extra lean, low sodium
591 cal · 18.5g proteinHam, turkey, sliced, extra lean, prepackaged or deli
0 cal · 0.0g proteinHazelnuts, beaked (Northern Plains Indians)
2629 cal · 14.9g proteinHeadcheese, pork
658 cal · 13.8g proteinHearts of palm, canned
117 cal · 2.5g proteinHearts of palm, raw
0 cal · 0.0g proteinHeinz, Weight Watcher, Chocolate Eclair, frozen
1008 cal · 4.4g proteinHominy, canned, white
0 cal · 0.0g proteinHominy, canned, yellow
301 cal · 1.5g proteinHoney roll sausage, beef
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
0 cal · 0.0g proteinHORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
461 cal · 17.2g proteinHORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
499 cal · 18.2g proteinHORMEL Canadian Style Bacon
511 cal · 16.9g proteinHormel Pillow Pak Sliced Turkey Pepperoni
0 cal · 0.0g proteinHORMEL, Cure 81 Ham
0 cal · 0.0g proteinHorned melon (Kiwano)
0 cal · 0.0g proteinHorseradish, prepared
0 cal · 0.0g proteinHOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
1131 cal · 9.2g proteinHOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
0 cal · 0.0g proteinHOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
1055 cal · 9.3g proteinHOUSE FOODS Premium Firm Tofu
0 cal · 0.0g proteinHOUSE FOODS Premium Soft Tofu
0 cal · 0.0g proteinHuckleberries, raw (Alaska Native)
0 cal · 0.0g proteinHummus, commercial
0 cal · 0.0g proteinHummus, home prepared
742 cal · 4.9g proteinHUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
571 cal · 8.0g proteinHush puppies, prepared from recipe
0 cal · 0.0g proteinHyacinth beans, mature seeds, cooked, boiled, with salt
490 cal · 8.1g proteinHyacinth beans, mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinHyacinth beans, mature seeds, raw
1441 cal · 23.9g proteinHyacinth-beans, immature seeds, cooked, boiled, drained, with salt
0 cal · 0.0g proteinHyacinth-beans, immature seeds, cooked, boiled, drained, without salt
0 cal · 0.0g proteinHyacinth-beans, immature seeds, raw
192 cal · 2.1g proteinIce cream bar, covered with chocolate and nuts
1266 cal · 5.6g proteinIce cream bar, stick or nugget, with crunch coating
0 cal · 0.0g proteinIce cream cone, chocolate covered, with nuts, flavors other than chocolate
0 cal · 0.0g proteinIce cream cones, cake or wafer-type
1745 cal · 8.1g proteinIce cream cones, sugar, rolled-type
1682 cal · 7.9g proteinIce cream cookie sandwich
0 cal · 0.0g proteinIce cream sandwich
990 cal · 4.3g proteinIce cream sandwich, made with light ice cream, vanilla
0 cal · 0.0g proteinIce cream sandwich, vanilla, light, no sugar added
837 cal · 5.7g proteinIce cream sundae cone
0 cal · 0.0g proteinIce cream, bar or stick, chocolate covered
0 cal · 0.0g proteinIce cream, light, soft serve, chocolate
0 cal · 0.0g proteinIce cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
1110 cal · 5.3g proteinIce cream, soft serve, chocolate
0 cal · 0.0g proteinIce creams, BREYERS, 98% Fat Free Chocolate
568 cal · 3.9g proteinIce creams, BREYERS, 98% Fat Free Vanilla
574 cal · 3.3g proteinIce creams, BREYERS, All Natural Light French Chocolate
0 cal · 0.0g proteinIce creams, BREYERS, All Natural Light French Vanilla
0 cal · 0.0g proteinIce creams, BREYERS, All Natural Light Mint Chocolate Chip
0 cal · 0.0g proteinIce creams, BREYERS, All Natural Light Vanilla
0 cal · 0.0g proteinIce creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
0 cal · 0.0g proteinIce creams, BREYERS, No Sugar Added, Butter Pecan
0 cal · 0.0g proteinIce creams, BREYERS, No Sugar Added, Chocolate Caramel
0 cal · 0.0g proteinIce creams, BREYERS, No Sugar Added, French Vanilla
0 cal · 0.0g proteinIce creams, BREYERS, No Sugar Added, Vanilla
0 cal · 0.0g proteinIce creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
600 cal · 3.7g proteinIce creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
641 cal · 3.5g proteinIce creams, chocolate
904 cal · 3.8g proteinIce creams, chocolate, light
784 cal · 5.0g proteinIce creams, chocolate, light, no sugar added
0 cal · 0.0g proteinIce creams, chocolate, rich
0 cal · 0.0g proteinIce creams, french vanilla, soft-serve
0 cal · 0.0g proteinIce creams, regular, low carbohydrate, chocolate
0 cal · 0.0g proteinIce creams, regular, low carbohydrate, vanilla
903 cal · 3.2g proteinIce creams, strawberry
0 cal · 0.0g proteinIce creams, vanilla
0 cal · 0.0g proteinIce creams, vanilla, fat free
0 cal · 0.0g proteinIce creams, vanilla, light
0 cal · 0.0g proteinIce creams, vanilla, light, no sugar added
0 cal · 0.0g proteinIce creams, vanilla, light, soft-serve
527 cal · 4.9g proteinIce creams, vanilla, rich
0 cal · 0.0g proteinImitation cheese, american or cheddar, low cholesterol
0 cal · 0.0g proteinIncaparina, dry mix (corn and soy flours), unprepared
1587 cal · 21.8g proteinInfant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted
530 cal · 2.6g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted
2185 cal · 10.9g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA
280 cal · 1.8g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed
276 cal · 1.8g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
2151 cal · 11.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA
274 cal · 1.4g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA
278 cal · 2.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate
536 cal · 3.1g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted
2165 cal · 12.6g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed
274 cal · 1.6g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate
536 cal · 3.1g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted
2165 cal · 12.6g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
0 cal · 0.0g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
2191 cal · 11.4g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA
283 cal · 1.5g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA
536 cal · 2.7g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
2175 cal · 11.1g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted
530 cal · 2.6g proteinInfant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted
2185 cal · 10.9g proteinInfant Formula, GERBER GOOD START 2, GENTLE PLUS, powder
2059 cal · 10.8g proteinInfant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed
277 cal · 1.4g proteinInfant formula, GERBER, GOOD START 2 SOY, with iron, powder
2096 cal · 12.5g proteinInfant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed
274 cal · 1.8g proteinInfant formula, GERBER, GOOD START 2, PROTECT PLUS, powder
2096 cal · 11.1g proteinInfant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed
273 cal · 1.4g proteinInfant formula, GERBER, GOOD START, PROTECT PLUS, powder
2142 cal · 11.3g proteinInfant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed
273 cal · 1.4g proteinInfant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA
298 cal · 1.6g proteinInfant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted
2150 cal · 10.5g proteinInfant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted
2146 cal · 11.7g proteinInfant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA
284 cal · 1.5g proteinInfant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder
284 cal · 1.5g proteinInfant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA
268 cal · 1.4g proteinInfant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA
421 cal · 3.2g proteinInfant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA
339 cal · 2.8g proteinInfant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted
2148 cal · 11.7g proteinInfant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA
284 cal · 1.5g proteinInfant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA
2110 cal · 12.4g proteinInfant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA
298 cal · 1.6g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA
306 cal · 2.0g proteinInfant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA
2112 cal · 13.9g proteinInfant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder
2090 cal · 12.9g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed
273 cal · 2.2g proteinInfant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder
1991 cal · 15.7g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted
2158 cal · 11.7g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA
285 cal · 1.3g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted
285 cal · 1.3g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA
2138 cal · 10.8g proteinInfant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA
547 cal · 2.8g proteinInfant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA
268 cal · 1.4g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
2160 cal · 10.7g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed
285 cal · 1.4g proteinInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed
275 cal · 1.8g proteinInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA
2150 cal · 14.1g proteinInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted
2144 cal · 13.9g proteinInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA
283 cal · 1.8g proteinInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA
283 cal · 1.8g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron
274 cal · 2.0g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron
279 cal · 2.0g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed
265 cal · 2.2g proteinInfant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed
339 cal · 2.6g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted
0 cal · 0.0g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder
0 cal · 0.0g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted
541 cal · 2.7g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder
0 cal · 0.0g proteinInfant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed
278 cal · 1.4g proteinInfant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA
2143 cal · 12.7g proteinInfant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted
2007 cal · 15.6g proteinInfant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA
302 cal · 2.2g proteinInfant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder
280 cal · 1.9g proteinInfant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA
0 cal · 0.0g proteinInfant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed
262 cal · 1.6g proteinInfant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder
0 cal · 0.0g proteinInfant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
2102 cal · 12.5g proteinInfant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder
0 cal · 0.0g proteinInfant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate
553 cal · 3.3g proteinInfant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed
0 cal · 0.0g proteinInfant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate
276 cal · 1.4g proteinInfant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed
0 cal · 0.0g proteinInfant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted
0 cal · 0.0g proteinInfant formula, NESTLE, GOOD START SUPREME, with iron, powder
2131 cal · 11.3g proteinInfant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted
0 cal · 0.0g proteinInfant formula, PBM PRODUCTS, store brand, powder
0 cal · 0.0g proteinInfant formula, PBM PRODUCTS, store brand, ready-to-feed
0 cal · 0.0g proteinInfant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted
528 cal · 3.6g proteinInfant formula, PBM PRODUCTS, store brand, soy, powder
2125 cal · 13.6g proteinInfant formula, PBM PRODUCTS, store brand, soy, ready-to-feed
0 cal · 0.0g proteinInterstate Brands Corp, Wonder Hamburger Rolls
0 cal · 0.0g proteinJackfruit, canned, syrup pack
385 cal · 0.4g proteinJackfruit, raw
0 cal · 0.0g proteinJams and preserves
1163 cal · 0.4g proteinJams and preserves, apricot
0 cal · 0.0g proteinJams and preserves, no sugar (with sodium saccharin), any flavor
0 cal · 0.0g proteinJams, preserves, marmalade, reduced sugar
633 cal · 0.0g proteinJams, preserves, marmalades, sweetened with fruit juice
0 cal · 0.0g proteinJava-plum, (jambolan), raw
0 cal · 0.0g proteinJellies
0 cal · 0.0g proteinJellies, no sugar (with sodium saccharin), any flavors
0 cal · 0.0g proteinJellies, reduced sugar, home preserved
0 cal · 0.0g proteinJellyfish, dried, salted
0 cal · 0.0g proteinJerusalem-artichokes, raw
304 cal · 2.0g proteinJew's ear, (pepeao), raw
0 cal · 0.0g proteinJIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
0 cal · 0.0g proteinJuice, apple and grape blend, with added ascorbic acid
0 cal · 0.0g proteinJuice, apple, grape and pear blend, with added ascorbic acid and calcium
219 cal · 0.2g proteinJujube, Chinese, fresh, dried
0 cal · 0.0g proteinJujube, raw
0 cal · 0.0g proteinJute, potherb, cooked, boiled, drained, with salt
0 cal · 0.0g proteinJute, potherb, cooked, boiled, drained, without salt
0 cal · 0.0g proteinJute, potherb, raw
0 cal · 0.0g proteinKale, cooked, boiled, drained, with salt
0 cal · 0.0g proteinKale, cooked, boiled, drained, without salt
0 cal · 0.0g proteinKale, frozen, cooked, boiled, drained, with salt
151 cal · 2.9g proteinKale, frozen, cooked, boiled, drained, without salt
151 cal · 2.9g proteinKale, frozen, unprepared
116 cal · 2.7g proteinKale, raw
0 cal · 0.0g proteinKanpyo, (dried gourd strips)
0 cal · 0.0g proteinKeebler, Keebler Chocolate Graham SELECTS
0 cal · 0.0g proteinKefir, lowfat, plain, LIFEWAY
0 cal · 0.0g proteinKefir, lowfat, strawberry, LIFEWAY
0 cal · 0.0g proteinKeikitos (muffins), Latino bakery item
1954 cal · 6.8g proteinKFC, biscuit
0 cal · 0.0g proteinKFC, Coleslaw
0 cal · 0.0g proteinKFC, Crispy Chicken Strips
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
1293 cal · 17.2g proteinKFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
730 cal · 26.3g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
0 cal · 0.0g proteinKFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
0 cal · 0.0g proteinKFC, Popcorn Chicken
1469 cal · 17.7g proteinKielbasa, fully cooked, grilled
1410 cal · 12.4g proteinKielbasa, fully cooked, pan-fried
1395 cal · 12.4g proteinKielbasa, fully cooked, unheated
1359 cal · 10.8g proteinKielbasa, Polish, turkey and beef, smoked
0 cal · 0.0g proteinKiwifruit, green, raw
0 cal · 0.0g proteinKiwifruit, ZESPRI SunGold, raw
0 cal · 0.0g proteinKnackwurst, knockwurst, pork, beef
0 cal · 0.0g proteinKohlrabi, cooked, boiled, drained, with salt
0 cal · 0.0g proteinKohlrabi, cooked, boiled, drained, without salt
0 cal · 0.0g proteinKohlrabi, raw
0 cal · 0.0g proteinKRAFT BREAKSTONE'S FREE Fat Free Sour Cream
0 cal · 0.0g proteinKRAFT BREAKSTONE'S Reduced Fat Sour Cream
0 cal · 0.0g proteinKRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
0 cal · 0.0g proteinKRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
0 cal · 0.0g proteinKraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry
0 cal · 0.0g proteinKRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
619 cal · 22.7g proteinKRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
0 cal · 0.0g proteinKRAFT VELVEETA Pasteurized Process Cheese Spread
0 cal · 0.0g proteinKraft, Stove Top Stuffing Mix Chicken Flavor
0 cal · 0.0g proteinKumquats, raw
296 cal · 1.9g proteinLamb, Australian, ground, 85% lean / 15% fat, raw
1067 cal · 17.1g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
1071 cal · 24.5g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, external fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, external fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
816 cal · 18.9g proteinLamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
900 cal · 25.5g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
726 cal · 30.7g proteinLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
509 cal · 22.5g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
983 cal · 25.8g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
1063 cal · 17.3g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw
849 cal · 19.3g proteinLamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1216 cal · 26.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, seam fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, seam fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, separable fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, separable fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
573 cal · 19.9g proteinLamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
597 cal · 23.2g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
2452 cal · 12.2g proteinLamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
862 cal · 28.2g proteinLamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
0 cal · 0.0g proteinLamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
0 cal · 0.0g proteinLamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, ground, cooked, broiled
0 cal · 0.0g proteinLamb, ground, raw
1180 cal · 16.6g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
841 cal · 18.6g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
523 cal · 20.5g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
1222 cal · 24.6g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
962 cal · 17.9g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
874 cal · 18.5g proteinLamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
845 cal · 26.6g proteinLamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, brains, cooked, soaked and fried
646 cal · 14.0g proteinLamb, New Zealand, imported, brains, raw
492 cal · 11.3g proteinLamb, New Zealand, imported, breast, separable lean only, cooked, braised
1131 cal · 28.2g proteinLamb, New Zealand, imported, breast, separable lean only, raw
624 cal · 18.3g proteinLamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, chump, boneless, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
1574 cal · 20.5g proteinLamb, New Zealand, imported, flap, boneless, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, flap, boneless, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, fore-shank, separable lean and fat, raw
766 cal · 20.1g proteinLamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, fore-shank, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
2452 cal · 9.7g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
2678 cal · 6.9g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
536 cal · 20.8g proteinLamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
933 cal · 18.0g proteinLamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
841 cal · 18.8g proteinLamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
757 cal · 27.7g proteinLamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
1318 cal · 23.4g proteinLamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
1326 cal · 19.9g proteinLamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, ground lamb, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, ground lamb, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, heart, cooked, soaked and simmered
673 cal · 26.3g proteinLamb, New Zealand, imported, heart, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, hind-shank, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, Intermuscular fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, Intermuscular fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, kidney, cooked, soaked and fried
0 cal · 0.0g proteinLamb, New Zealand, imported, kidney, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw
861 cal · 18.6g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
528 cal · 21.1g proteinLamb, New Zealand, imported, liver, cooked, soaked and fried
704 cal · 25.8g proteinLamb, New Zealand, imported, liver, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
1387 cal · 21.5g proteinLamb, New Zealand, imported, loin chop, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, loin chop, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin saddle, separable lean only, raw
549 cal · 20.9g proteinLamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, boneless, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, loin, boneless, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, neck chops, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw
1136 cal · 16.2g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, subcutaneous fat, cooked
0 cal · 0.0g proteinLamb, New Zealand, imported, subcutaneous fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
0 cal · 0.0g proteinLamb, New Zealand, imported, sweetbread, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
649 cal · 27.9g proteinLamb, New Zealand, imported, tenderloin, separable lean only, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, testes, cooked, soaked and fried
524 cal · 21.0g proteinLamb, New Zealand, imported, testes, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
0 cal · 0.0g proteinLamb, New Zealand, imported, tongue - swiss cut, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
0 cal · 0.0g proteinLamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw
504 cal · 20.9g proteinLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1423 cal · 23.1g proteinLamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1427 cal · 21.8g proteinLamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
983 cal · 27.7g proteinLamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw
707 cal · 20.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
1117 cal · 22.9g proteinLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1125 cal · 24.9g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
1443 cal · 28.5g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1117 cal · 23.5g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1130 cal · 22.6g proteinLamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw
1021 cal · 17.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1125 cal · 22.7g proteinLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
879 cal · 27.1g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
0 cal · 0.0g proteinLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
602 cal · 19.6g proteinLamb, variety meats and by-products, brain, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, brain, cooked, pan-fried
0 cal · 0.0g proteinLamb, variety meats and by-products, brain, raw
510 cal · 10.4g proteinLamb, variety meats and by-products, heart, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, heart, raw
510 cal · 16.5g proteinLamb, variety meats and by-products, kidneys, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, kidneys, raw
406 cal · 15.7g proteinLamb, variety meats and by-products, liver, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, liver, cooked, pan-fried
0 cal · 0.0g proteinLamb, variety meats and by-products, liver, raw
0 cal · 0.0g proteinLamb, variety meats and by-products, lungs, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, lungs, raw
0 cal · 0.0g proteinLamb, variety meats and by-products, mechanically separated, raw
0 cal · 0.0g proteinLamb, variety meats and by-products, pancreas, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, pancreas, raw
0 cal · 0.0g proteinLamb, variety meats and by-products, spleen, cooked, braised
0 cal · 0.0g proteinLamb, variety meats and by-products, spleen, raw
0 cal · 0.0g proteinLamb, variety meats and by-products, tongue, cooked, braised
1151 cal · 21.6g proteinLamb, variety meats and by-products, tongue, raw
0 cal · 0.0g proteinLambsquarters, cooked, boiled, drained, with salt
0 cal · 0.0g proteinLambsquarters, cooked, boiled, drained, without salt
134 cal · 3.2g proteinLambsquarters, raw
0 cal · 0.0g proteinLambsquarters, raw (Northern Plains Indians)
0 cal · 0.0g proteinLambsquarters, steamed (Northern Plains Indians)
199 cal · 4.1g proteinLard
3774 cal · 0.0g proteinLasagna with meat & sauce, frozen entree
0 cal · 0.0g proteinLasagna with meat & sauce, low-fat, frozen entree
424 cal · 6.8g proteinLasagna with meat sauce, frozen, prepared
0 cal · 0.0g proteinLasagna, cheese, frozen, prepared
0 cal · 0.0g proteinLasagna, cheese, frozen, unprepared
0 cal · 0.0g proteinLasagna, Vegetable, frozen, baked
0 cal · 0.0g proteinLEAN POCKETS, Ham N Cheddar
0 cal · 0.0g proteinLean Pockets, Meatballs & Mozzarella
0 cal · 0.0g proteinLeavening agents, baking powder, double-acting, sodium aluminum sulfate
0 cal · 0.0g proteinLeavening agents, baking powder, double-acting, straight phosphate
0 cal · 0.0g proteinLeavening agents, baking powder, low-sodium
0 cal · 0.0g proteinLeavening agents, baking soda
0 cal · 0.0g proteinLeavening agents, cream of tartar
0 cal · 0.0g proteinLeavening agents, yeast, baker's, active dry
0 cal · 0.0g proteinLeavening agents, yeast, baker's, compressed
0 cal · 0.0g proteinLebanon bologna, beef
0 cal · 0.0g proteinLeeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
130 cal · 0.8g proteinLeeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
0 cal · 0.0g proteinLeeks, (bulb and lower leaf-portion), raw
255 cal · 1.5g proteinLeeks, (bulb and lower-leaf portion), freeze-dried
0 cal · 0.0g proteinLemon grass (citronella), raw
0 cal · 0.0g proteinLemon juice from concentrate, bottled, CONCORD
0 cal · 0.0g proteinLemon juice from concentrate, bottled, REAL LEMON
0 cal · 0.0g proteinLemon juice from concentrate, canned or bottled
0 cal · 0.0g proteinLemon juice, raw
0 cal · 0.0g proteinLemon peel, raw
0 cal · 0.0g proteinLemonade, frozen concentrate, pink
0 cal · 0.0g proteinLemonade, frozen concentrate, white
0 cal · 0.0g proteinLemonade, frozen concentrate, white, prepared with water
168 cal · 0.1g proteinLemonade, powder, prepared with water
0 cal · 0.0g proteinLemons, raw, without peel
121 cal · 1.1g proteinLentils, mature seeds, cooked, boiled, with salt
477 cal · 9.0g proteinLentils, mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinLentils, pink or red, raw
0 cal · 0.0g proteinLentils, raw
0 cal · 0.0g proteinLentils, sprouted, cooked, stir-fried, with salt
0 cal · 0.0g proteinLentils, sprouted, cooked, stir-fried, without salt
423 cal · 8.8g proteinLentils, sprouted, raw
0 cal · 0.0g proteinLettuce, butterhead (includes boston and bibb types), raw
55 cal · 1.4g proteinLettuce, cos or romaine, raw
72 cal · 1.2g proteinLettuce, green leaf, raw
0 cal · 0.0g proteinLettuce, iceberg (includes crisphead types), raw
0 cal · 0.0g proteinLettuce, red leaf, raw
0 cal · 0.0g proteinLight ice cream, Creamsicle
690 cal · 1.5g proteinLight Ice Cream, soft serve, blended with cookie pieces
0 cal · 0.0g proteinLight Ice Cream, soft serve, blended with milk chocolate candies
0 cal · 0.0g proteinLima beans, immature seeds, canned, no salt added, solids and liquids
0 cal · 0.0g proteinLima beans, immature seeds, canned, regular pack, solids and liquids
0 cal · 0.0g proteinLima beans, immature seeds, cooked, boiled, drained, with salt
0 cal · 0.0g proteinLima beans, immature seeds, cooked, boiled, drained, without salt
0 cal · 0.0g proteinLima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
439 cal · 6.7g proteinLima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
0 cal · 0.0g proteinLima beans, immature seeds, frozen, baby, unprepared
0 cal · 0.0g proteinLima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
0 cal · 0.0g proteinLima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
0 cal · 0.0g proteinLima beans, immature seeds, frozen, fordhook, unprepared
444 cal · 6.4g proteinLima beans, immature seeds, raw
0 cal · 0.0g proteinLima beans, large, mature seeds, canned
0 cal · 0.0g proteinLima beans, large, mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinLima beans, large, mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinLima beans, large, mature seeds, raw
0 cal · 0.0g proteinLima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinLima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinLima beans, thin seeded (baby), mature seeds, raw
0 cal · 0.0g proteinLime juice, canned or bottled, unsweetened
0 cal · 0.0g proteinLime juice, raw
0 cal · 0.0g proteinLimeade, frozen concentrate, prepared with water
0 cal · 0.0g proteinLimes, raw
0 cal · 0.0g proteinLitchis, dried
0 cal · 0.0g proteinLitchis, raw
0 cal · 0.0g proteinLITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
1100 cal · 12.6g proteinLITTLE CAESARS 14" Cheese Pizza, Thin Crust
0 cal · 0.0g proteinLITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
0 cal · 0.0g proteinLITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
1017 cal · 12.1g proteinLITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
0 cal · 0.0g proteinLITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
0 cal · 0.0g proteinLiver cheese, pork
0 cal · 0.0g proteinLiver sausage, liverwurst, pork
0 cal · 0.0g proteinLiverwurst spread
0 cal · 0.0g proteinLoganberries, frozen
230 cal · 1.5g proteinLongans, dried
0 cal · 0.0g proteinLongans, raw
0 cal · 0.0g proteinLoquats, raw
197 cal · 0.4g proteinLotus root, cooked, boiled, drained, with salt
0 cal · 0.0g proteinLotus root, cooked, boiled, drained, without salt
278 cal · 1.6g proteinLotus root, raw
0 cal · 0.0g proteinLuncheon meat, pork and chicken, minced, canned, includes Spam Lite
0 cal · 0.0g proteinLuncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
0 cal · 0.0g proteinLuncheon meat, pork, canned
0 cal · 0.0g proteinLuncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
0 cal · 0.0g proteinLuncheon sausage, pork and beef
0 cal · 0.0g proteinLuncheon slices, meatless
0 cal · 0.0g proteinLupins, mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinLupins, mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinLupins, mature seeds, raw
0 cal · 0.0g proteinLuxury loaf, pork
0 cal · 0.0g proteinMacaroni and cheese dinner with dry sauce mix, boxed, uncooked
0 cal · 0.0g proteinMacaroni and cheese loaf, chicken, pork and beef
0 cal · 0.0g proteinMacaroni and cheese, box mix with cheese sauce, prepared
0 cal · 0.0g proteinMacaroni and cheese, box mix with cheese sauce, unprepared
0 cal · 0.0g proteinMacaroni and Cheese, canned entree
342 cal · 3.4g proteinMacaroni and Cheese, canned, microwavable
0 cal · 0.0g proteinMacaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
0 cal · 0.0g proteinMacaroni and cheese, frozen entree
624 cal · 5.6g proteinMacaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
0 cal · 0.0g proteinMacaroni or noodles with cheese, microwaveable, unprepared
0 cal · 0.0g proteinMacaroni, vegetable, enriched, cooked
0 cal · 0.0g proteinMacaroni, vegetable, enriched, dry
0 cal · 0.0g proteinMalabar spinach, cooked
0 cal · 0.0g proteinMalt beverage, includes non-alcoholic beer
0 cal · 0.0g proteinMammy-apple, (mamey), raw
213 cal · 0.5g proteinMango nectar, canned
212 cal · 0.1g proteinMango, dried, sweetened
0 cal · 0.0g proteinMangos, raw
0 cal · 0.0g proteinMangosteen, canned, syrup pack
305 cal · 0.4g proteinMaraschino cherries, canned, drained
0 cal · 0.0g proteinMargarine Spread, 40-49% fat, tub
0 cal · 0.0g proteinMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
0 cal · 0.0g proteinMargarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
0 cal · 0.0g proteinMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
2989 cal · 1.9g proteinMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
0 cal · 0.0g proteinMargarine, margarine-like vegetable oil spread, 67-70% fat, tub
0 cal · 0.0g proteinMargarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
0 cal · 0.0g proteinMargarine, regular, 80% fat, composite, stick, with salt
0 cal · 0.0g proteinMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
0 cal · 0.0g proteinMargarine, regular, 80% fat, composite, stick, without salt
2999 cal · 0.2g proteinMargarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
0 cal · 0.0g proteinMargarine, regular, 80% fat, composite, tub, with salt
0 cal · 0.0g proteinMargarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
2981 cal · 0.2g proteinMargarine, regular, 80% fat, composite, tub, without salt
0 cal · 0.0g proteinMargarine, regular, hard, soybean (hydrogenated)
0 cal · 0.0g proteinMargarine,spread, 35-39% fat, tub
0 cal · 0.0g proteinMargarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
0 cal · 0.0g proteinMargarine-like spread with yogurt, 70% fat, stick, with salt
0 cal · 0.0g proteinMargarine-like spread with yogurt, approximately 40% fat, tub, with salt
1381 cal · 2.0g proteinMargarine-like spread, BENECOL Light Spread
0 cal · 0.0g proteinMargarine-like spread, SMART BALANCE Light Buttery Spread
1410 cal · 0.0g proteinMargarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
0 cal · 0.0g proteinMargarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
0 cal · 0.0g proteinMargarine-like spread, SMART BEAT Smart Squeeze
0 cal · 0.0g proteinMargarine-like spread, SMART BEAT Super Light without saturated fat
661 cal · 0.0g proteinMargarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
2238 cal · 0.6g proteinMargarine-like, butter-margarine blend, 80% fat, stick, without salt
3004 cal · 0.9g proteinMargarine-like, margarine-butter blend, soybean oil and butter
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 20% fat, with salt
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 20% fat, without salt
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 60% fat, stick, with salt
2248 cal · 0.1g proteinMargarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
2230 cal · 0.2g proteinMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 60% fat, tub, with salt
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
1417 cal · 0.5g proteinMargarine-like, vegetable oil spread, fat free, liquid, with salt
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, fat-free, tub
0 cal · 0.0g proteinMargarine-like, vegetable oil spread, stick or tub, sweetened
0 cal · 0.0g proteinMargarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
0 cal · 0.0g proteinMargarine-like, vegetable oil-butter spread, tub, with salt
1515 cal · 1.0g proteinMarmalade, orange
0 cal · 0.0g proteinMartha White Foods, Martha White's Buttermilk Biscuit Mix, dry
0 cal · 0.0g proteinMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry
1705 cal · 4.4g proteinMary's Gone Crackers, Original Crackers, Organic Gluten Free
0 cal · 0.0g proteinMashu roots, raw (Alaska Native)
0 cal · 0.0g proteinMayonnaise dressing, no cholesterol
0 cal · 0.0g proteinMayonnaise, low sodium, low calorie or diet
967 cal · 0.3g proteinMayonnaise, made with tofu
0 cal · 0.0g proteinMayonnaise, reduced fat, with olive oil
1512 cal · 0.4g proteinMayonnaise, reduced-calorie or diet, cholesterol-free
0 cal · 0.0g proteinMcDONALD'S Bacon Ranch Salad with Crispy Chicken
0 cal · 0.0g proteinMcDONALD'S, Bacon Egg & Cheese Biscuit
0 cal · 0.0g proteinMcDONALD'S, Bacon Ranch Salad with Grilled Chicken
339 cal · 10.3g proteinMcDONALD'S, Bacon Ranch Salad without chicken
253 cal · 4.1g proteinMcDONALD'S, Bacon, Egg & Cheese McGRIDDLES
1137 cal · 12.0g proteinMcDONALD'S, BIG BREAKFAST
0 cal · 0.0g proteinMcDONALD'S, BIG MAC
1076 cal · 11.8g proteinMcDONALD'S, BIG MAC (without Big Mac Sauce)
0 cal · 0.0g proteinMcDONALD'S, Cheeseburger
1100 cal · 13.0g proteinMcDONALD'S, Chicken McNUGGETS
0 cal · 0.0g proteinMcDONALD'S, Deluxe Breakfast, with syrup and margarine
1193 cal · 7.6g proteinMcDONALD'S, Double Cheeseburger
0 cal · 0.0g proteinMcDONALD'S, DOUBLE QUARTER POUNDER with Cheese
0 cal · 0.0g proteinMcDONALD'S, Egg McMUFFIN
0 cal · 0.0g proteinMcDONALD'S, FILET-O-FISH
1182 cal · 11.3g proteinMcDONALD'S, FILET-O-FISH (without tartar sauce)
0 cal · 0.0g proteinMcDONALD'S, french fries
0 cal · 0.0g proteinMcDONALD'S, Fruit 'n Yogurt Parfait
0 cal · 0.0g proteinMcDONALD'S, Fruit 'n Yogurt Parfait (without granola)
377 cal · 2.5g proteinMcDONALD'S, Hamburger
0 cal · 0.0g proteinMcDONALD'S, Hash Brown
1133 cal · 2.5g proteinMcDONALD'S, Hot Caramel Sundae
787 cal · 3.6g proteinMcDONALD'S, Hot Fudge Sundae
0 cal · 0.0g proteinMcDONALD'S, Hotcakes (plain)
0 cal · 0.0g proteinMcDONALD'S, Hotcakes (with 2 pats margarine & syrup)
0 cal · 0.0g proteinMcDONALD'S, Hotcakes and Sausage
0 cal · 0.0g proteinMcDONALD'S, McCHICKEN Sandwich
0 cal · 0.0g proteinMcDONALD'S, McCHICKEN Sandwich (without mayonnaise)
1004 cal · 11.1g proteinMcDONALD'S, McFLURRY with M&M'S CANDIES
0 cal · 0.0g proteinMcDONALD'S, McFLURRY with OREO cookies
690 cal · 4.0g proteinMcDONALD'S, QUARTER POUNDER
0 cal · 0.0g proteinMcDONALD'S, QUARTER POUNDER with Cheese
1079 cal · 14.6g proteinMcDONALD'S, RANCH SNACK WRAP, Crispy
0 cal · 0.0g proteinMcDONALD'S, RANCH SNACK WRAP, Grilled
0 cal · 0.0g proteinMcDONALD'S, Sausage Biscuit
0 cal · 0.0g proteinMcDONALD'S, Sausage Biscuit with Egg
0 cal · 0.0g proteinMcDONALD'S, Sausage Burrito
0 cal · 0.0g proteinMcDONALD'S, Sausage McGRIDDLES
0 cal · 0.0g proteinMcDONALD'S, Sausage McMUFFIN
0 cal · 0.0g proteinMcDONALD'S, Sausage McMUFFIN with Egg
1146 cal · 12.6g proteinMcDONALD'S, Sausage, Egg & Cheese McGRIDDLES
0 cal · 0.0g proteinMcDONALD'S, Side Salad
0 cal · 0.0g proteinMcDONALD'S, Southern Style Chicken Biscuit
0 cal · 0.0g proteinMcDONALD'S, Strawberry Sundae
0 cal · 0.0g proteinMcDONALD'S, Vanilla Reduced Fat Ice Cream Cone
0 cal · 0.0g proteinMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
2293 cal · 8.0g proteinMeat extender
0 cal · 0.0g proteinMeatballs, frozen, Italian style
1196 cal · 14.4g proteinMeatballs, meatless
0 cal · 0.0g proteinMelon balls, frozen
0 cal · 0.0g proteinMelon, banana (Navajo)
90 cal · 0.8g proteinMelons, cantaloupe, raw
0 cal · 0.0g proteinMelons, casaba, raw
118 cal · 1.1g proteinMelons, honeydew, raw
150 cal · 0.5g proteinMilk and cereal bar
1728 cal · 6.5g proteinMilk dessert bar, frozen, made from lowfat milk
0 cal · 0.0g proteinMilk dessert, frozen, milk-fat free, chocolate
0 cal · 0.0g proteinMilk shakes, thick chocolate
0 cal · 0.0g proteinMilk shakes, thick vanilla
468 cal · 3.9g proteinMilk substitutes, fluid, with lauric acid oil
0 cal · 0.0g proteinMilk, buttermilk, dried
1619 cal · 34.3g proteinMilk, buttermilk, fluid, cultured, lowfat
0 cal · 0.0g proteinMilk, buttermilk, fluid, cultured, reduced fat
0 cal · 0.0g proteinMilk, buttermilk, fluid, whole
0 cal · 0.0g proteinMilk, canned, condensed, sweetened
0 cal · 0.0g proteinMilk, canned, evaporated, nonfat, with added vitamin A and vitamin D
326 cal · 7.5g proteinMilk, canned, evaporated, with added vitamin A
0 cal · 0.0g proteinMilk, canned, evaporated, with added vitamin D and without added vitamin A
0 cal · 0.0g proteinMilk, chocolate beverage, hot cocoa, homemade
324 cal · 3.5g proteinMilk, chocolate, fat free, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, chocolate, fluid, commercial, reduced fat, with added calcium
325 cal · 3.0g proteinMilk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, chocolate, lowfat, reduced sugar
0 cal · 0.0g proteinMilk, chocolate, lowfat, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, dry, nonfat, calcium reduced
0 cal · 0.0g proteinMilk, dry, nonfat, instant, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, dry, nonfat, instant, without added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, dry, nonfat, regular, with added vitamin A and vitamin D
1516 cal · 36.2g proteinMilk, dry, nonfat, regular, without added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, dry, whole, with added vitamin D
0 cal · 0.0g proteinMilk, dry, whole, without added vitamin D
0 cal · 0.0g proteinMilk, evaporated, 2% fat, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, filled, fluid, with blend of hydrogenated vegetable oils
0 cal · 0.0g proteinMilk, filled, fluid, with lauric acid oil
0 cal · 0.0g proteinMilk, fluid, 1% fat, without added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, fluid, nonfat, calcium fortified (fat free or skim)
0 cal · 0.0g proteinMilk, goat, fluid, with added vitamin D
0 cal · 0.0g proteinMilk, human, mature, fluid (For Reference Only)
291 cal · 1.0g proteinMilk, imitation, non-soy
0 cal · 0.0g proteinMilk, indian buffalo, fluid
0 cal · 0.0g proteinMilk, low sodium, fluid
255 cal · 3.1g proteinMilk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
0 cal · 0.0g proteinMilk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
0 cal · 0.0g proteinMilk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
0 cal · 0.0g proteinMilk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
0 cal · 0.0g proteinMilk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
0 cal · 0.0g proteinMilk, producer, fluid, 3.7% milkfat
0 cal · 0.0g proteinMilk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
232 cal · 4.0g proteinMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
0 cal · 0.0g proteinMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
232 cal · 4.0g proteinMilk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
210 cal · 3.3g proteinMilk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
0 cal · 0.0g proteinMilk, sheep, fluid
0 cal · 0.0g proteinMilk, whole, 3.25% milkfat, with added vitamin D
0 cal · 0.0g proteinMilk, whole, 3.25% milkfat, without added vitamin A and vitamin D
0 cal · 0.0g proteinMillet flour
1597 cal · 10.8g proteinMillet, cooked
498 cal · 3.5g proteinMillet, puffed
0 cal · 0.0g proteinMillet, raw
1582 cal · 11.0g proteinMiso
828 cal · 12.8g proteinMission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
0 cal · 0.0g proteinMolasses
1213 cal · 0.0g proteinMollusks, abalone, mixed species, cooked, fried
0 cal · 0.0g proteinMollusks, abalone, mixed species, raw
0 cal · 0.0g proteinMollusks, clam, mixed species, canned, drained solids
0 cal · 0.0g proteinMollusks, clam, mixed species, canned, liquid
8 cal · 0.4g proteinMollusks, clam, mixed species, cooked, breaded and fried
0 cal · 0.0g proteinMollusks, clam, mixed species, cooked, moist heat
0 cal · 0.0g proteinMollusks, clam, mixed species, raw
360 cal · 14.7g proteinMollusks, conch, baked or broiled
0 cal · 0.0g proteinMollusks, cuttlefish, mixed species, cooked, moist heat
0 cal · 0.0g proteinMollusks, cuttlefish, mixed species, raw
331 cal · 16.2g proteinMollusks, mussel, blue, cooked, moist heat
0 cal · 0.0g proteinMollusks, mussel, blue, raw
0 cal · 0.0g proteinMollusks, octopus, common, cooked, moist heat
686 cal · 29.8g proteinMollusks, octopus, common, raw
0 cal · 0.0g proteinMollusks, oyster, eastern, canned
0 cal · 0.0g proteinMollusks, oyster, eastern, cooked, breaded and fried
832 cal · 8.8g proteinMollusks, oyster, eastern, farmed, cooked, dry heat
0 cal · 0.0g proteinMollusks, oyster, eastern, farmed, raw
0 cal · 0.0g proteinMollusks, oyster, eastern, wild, cooked, dry heat
0 cal · 0.0g proteinMollusks, oyster, eastern, wild, cooked, moist heat
0 cal · 0.0g proteinMollusks, oyster, eastern, wild, raw
0 cal · 0.0g proteinMollusks, oyster, Pacific, cooked, moist heat
0 cal · 0.0g proteinMollusks, oyster, Pacific, raw
339 cal · 9.4g proteinMollusks, scallop, (bay and sea), cooked, steamed
466 cal · 20.5g proteinMollusks, scallop, mixed species, cooked, breaded and fried
902 cal · 18.1g proteinMollusks, scallop, mixed species, imitation, made from surimi
0 cal · 0.0g proteinMollusks, scallop, mixed species, raw
0 cal · 0.0g proteinMollusks, snail, raw
0 cal · 0.0g proteinMollusks, squid, mixed species, cooked, fried
732 cal · 17.9g proteinMollusks, squid, mixed species, raw
0 cal · 0.0g proteinMollusks, whelk, unspecified, cooked, moist heat
0 cal · 0.0g proteinMollusks, whelk, unspecified, raw
573 cal · 23.8g proteinMoose, liver, braised (Alaska Native)
0 cal · 0.0g proteinMoose, meat, raw (Alaska Native)
0 cal · 0.0g proteinMORI-NU, Tofu, silken, extra firm
230 cal · 7.4g proteinMORI-NU, Tofu, silken, firm
0 cal · 0.0g proteinMORI-NU, Tofu, silken, lite extra firm
0 cal · 0.0g proteinMORI-NU, Tofu, silken, lite firm
0 cal · 0.0g proteinMORI-NU, Tofu, silken, soft
0 cal · 0.0g proteinMortadella, beef, pork
1301 cal · 16.4g proteinMothbeans, mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinMothbeans, mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinMothbeans, mature seeds, raw
0 cal · 0.0g proteinMother's loaf, pork
0 cal · 0.0g proteinMountain yam, hawaii, cooked, steamed, with salt
0 cal · 0.0g proteinMountain yam, hawaii, cooked, steamed, without salt
0 cal · 0.0g proteinMountain yam, hawaii, raw
0 cal · 0.0g proteinMouse nuts, roots (Alaska Native)
338 cal · 3.9g proteinMouse nuts, seedlings (Alaska Native)
436 cal · 7.3g proteinMuffin, blueberry, commercially prepared, low-fat
0 cal · 0.0g proteinMuffins, blueberry, commercially prepared (Includes mini-muffins)
0 cal · 0.0g proteinMuffins, blueberry, dry mix
0 cal · 0.0g proteinMuffins, blueberry, prepared from recipe, made with low fat (2%) milk
1192 cal · 6.5g proteinMuffins, blueberry, toaster-type
0 cal · 0.0g proteinMuffins, blueberry, toaster-type, toasted
0 cal · 0.0g proteinMuffins, corn, commercially prepared
0 cal · 0.0g proteinMuffins, corn, dry mix, prepared
0 cal · 0.0g proteinMuffins, corn, prepared from recipe, made with low fat (2%) milk
1322 cal · 7.1g proteinMuffins, corn, toaster-type
0 cal · 0.0g proteinMuffins, English, mixed-grain (includes granola)
0 cal · 0.0g proteinMuffins, English, plain, enriched, with ca prop (includes sourdough)
0 cal · 0.0g proteinMuffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
0 cal · 0.0g proteinMuffins, English, raisin-cinnamon (includes apple-cinnamon)
0 cal · 0.0g proteinMuffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
0 cal · 0.0g proteinMuffins, English, wheat
0 cal · 0.0g proteinMuffins, English, whole-wheat
0 cal · 0.0g proteinMuffins, oat bran
0 cal · 0.0g proteinMuffins, plain, prepared from recipe, made with low fat (2%) milk
1238 cal · 6.9g proteinMuffins, wheat bran, dry mix
0 cal · 0.0g proteinMuffins, wheat bran, toaster-type with raisins, toasted
0 cal · 0.0g proteinMulberries, raw
0 cal · 0.0g proteinMung beans, mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinMung beans, mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinMung beans, mature seeds, raw
1452 cal · 23.9g proteinMung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
0 cal · 0.0g proteinMung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
0 cal · 0.0g proteinMung beans, mature seeds, sprouted, cooked, stir-fried
0 cal · 0.0g proteinMung beans, mature seeds, sprouted, raw
126 cal · 3.0g proteinMungo beans, mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinMungo beans, mature seeds, cooked, boiled, without salt
439 cal · 7.5g proteinMungo beans, mature seeds, raw
0 cal · 0.0g proteinMush, blue corn with ash (Navajo)
0 cal · 0.0g proteinMushroom, white, exposed to ultraviolet light, raw
0 cal · 0.0g proteinMushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
94 cal · 2.5g proteinMushrooms, brown, italian, or crimini, raw
94 cal · 2.5g proteinMushrooms, canned, drained solids
105 cal · 1.9g proteinMushrooms, Chanterelle, raw
0 cal · 0.0g proteinMushrooms, enoki, raw
0 cal · 0.0g proteinMushrooms, maitake, raw
0 cal · 0.0g proteinMushrooms, morel, raw
0 cal · 0.0g proteinMushrooms, oyster, raw
0 cal · 0.0g proteinMushrooms, portabella, exposed to ultraviolet light, grilled
0 cal · 0.0g proteinMushrooms, portabella, exposed to ultraviolet light, raw
0 cal · 0.0g proteinMushrooms, portabella, grilled
0 cal · 0.0g proteinMushrooms, portabella, raw
0 cal · 0.0g proteinMushrooms, shiitake, cooked, with salt
234 cal · 1.6g proteinMushrooms, shiitake, cooked, without salt
0 cal · 0.0g proteinMushrooms, shiitake, dried
0 cal · 0.0g proteinMushrooms, shiitake, raw
141 cal · 2.2g proteinMushrooms, shiitake, stir-fried
0 cal · 0.0g proteinMushrooms, straw, canned, drained solids
0 cal · 0.0g proteinMushrooms, white, cooked, boiled, drained, with salt
0 cal · 0.0g proteinMushrooms, white, cooked, boiled, drained, without salt
117 cal · 2.2g proteinMushrooms, white, microwaved
147 cal · 3.9g proteinMushrooms, white, raw
0 cal · 0.0g proteinMushrooms, white, stir-fried
0 cal · 0.0g proteinMustard greens, cooked, boiled, drained, with salt
110 cal · 2.6g proteinMustard greens, cooked, boiled, drained, without salt
110 cal · 2.6g proteinMustard greens, frozen, cooked, boiled, drained, with salt
0 cal · 0.0g proteinMustard greens, frozen, cooked, boiled, drained, without salt
0 cal · 0.0g proteinMustard greens, frozen, unprepared
84 cal · 2.5g proteinMustard greens, raw
0 cal · 0.0g proteinMustard spinach, (tendergreen), cooked, boiled, drained, with salt
0 cal · 0.0g proteinMustard spinach, (tendergreen), cooked, boiled, drained, without salt
0 cal · 0.0g proteinMustard spinach, (tendergreen), raw
0 cal · 0.0g proteinMustard, prepared, yellow
0 cal · 0.0g proteinMutton, cooked, roasted (Navajo)
978 cal · 33.4g proteinNabisco, Nabisco Grahams Crackers
0 cal · 0.0g proteinNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
0 cal · 0.0g proteinNabisco, Nabisco Ritz Crackers
2058 cal · 7.2g proteinNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
0 cal · 0.0g proteinNance, canned, syrup, drained
0 cal · 0.0g proteinNance, frozen, unsweetened
306 cal · 0.7g proteinNaranjilla (lulo) pulp, frozen, unsweetened
0 cal · 0.0g proteinNatto
0 cal · 0.0g proteinNectarines, raw
0 cal · 0.0g proteinNew zealand spinach, cooked, boiled, drained, with salt
51 cal · 1.3g proteinNew Zealand spinach, cooked, boiled, drained, without salt
0 cal · 0.0g proteinNew Zealand spinach, raw
0 cal · 0.0g proteinNoodles, chinese, cellophane or long rice (mung beans), dehydrated
0 cal · 0.0g proteinNoodles, chinese, chow mein
0 cal · 0.0g proteinNoodles, egg, cooked, enriched, with added salt
0 cal · 0.0g proteinNoodles, egg, cooked, unenriched, with added salt
578 cal · 4.5g proteinNoodles, egg, dry, enriched
0 cal · 0.0g proteinNoodles, egg, dry, unenriched
0 cal · 0.0g proteinNoodles, egg, enriched, cooked
0 cal · 0.0g proteinNoodles, egg, spinach, enriched, cooked
0 cal · 0.0g proteinNoodles, egg, spinach, enriched, dry
1598 cal · 14.6g proteinNoodles, egg, unenriched, cooked, without added salt
0 cal · 0.0g proteinNoodles, flat, crunchy, Chinese restaurant
0 cal · 0.0g proteinNoodles, japanese, soba, cooked
0 cal · 0.0g proteinNoodles, japanese, soba, dry
0 cal · 0.0g proteinNoodles, japanese, somen, cooked
0 cal · 0.0g proteinNoodles, japanese, somen, dry
0 cal · 0.0g proteinNopales, cooked, without salt
0 cal · 0.0g proteinNopales, raw
66 cal · 1.3g proteinNutritional supplement for people with diabetes, liquid
0 cal · 0.0g proteinNuts, acorn flour, full fat
2096 cal · 7.5g proteinNuts, acorns, dried
2130 cal · 8.1g proteinNuts, acorns, raw
1619 cal · 6.2g proteinNuts, almond butter, plain, with salt added
0 cal · 0.0g proteinNuts, almond butter, plain, without salt added
2568 cal · 21.0g proteinNuts, almond paste
1916 cal · 9.0g proteinNuts, almonds
0 cal · 0.0g proteinNuts, almonds, blanched
0 cal · 0.0g proteinNuts, almonds, dry roasted, with salt added
2502 cal · 21.0g proteinNuts, almonds, dry roasted, without salt added
2502 cal · 21.0g proteinNuts, almonds, honey roasted, unblanched
2485 cal · 18.2g proteinNuts, almonds, oil roasted, lightly salted
0 cal · 0.0g proteinNuts, almonds, oil roasted, with salt added
2541 cal · 21.2g proteinNuts, almonds, oil roasted, with salt added, smoke flavor
2540 cal · 21.4g proteinNuts, almonds, oil roasted, without salt added
2541 cal · 21.2g proteinNuts, beechnuts, dried
2410 cal · 6.2g proteinNuts, brazilnuts, dried, unblanched
0 cal · 0.0g proteinNuts, butternuts, dried
2561 cal · 24.9g proteinNuts, cashew butter, plain, with salt added
2549 cal · 12.1g proteinNuts, cashew butter, plain, without salt added
2456 cal · 17.6g proteinNuts, cashew nuts, dry roasted, with salt added
0 cal · 0.0g proteinNuts, cashew nuts, dry roasted, without salt added
2402 cal · 15.3g proteinNuts, cashew nuts, oil roasted, with salt added
0 cal · 0.0g proteinNuts, cashew nuts, oil roasted, without salt added
2426 cal · 16.8g proteinNuts, cashew nuts, raw
2314 cal · 18.2g proteinNuts, chestnuts, chinese, boiled and steamed
640 cal · 2.9g proteinNuts, chestnuts, chinese, dried
1519 cal · 6.8g proteinNuts, chestnuts, chinese, raw
937 cal · 4.2g proteinNuts, chestnuts, chinese, roasted
1000 cal · 4.5g proteinNuts, chestnuts, european, boiled and steamed
548 cal · 2.0g proteinNuts, chestnuts, european, dried, peeled
1544 cal · 5.0g proteinNuts, chestnuts, european, dried, unpeeled
1565 cal · 6.4g proteinNuts, chestnuts, european, raw, peeled
820 cal · 1.6g proteinNuts, chestnuts, european, raw, unpeeled
891 cal · 2.4g proteinNuts, chestnuts, european, roasted
1025 cal · 3.2g proteinNuts, chestnuts, japanese, boiled and steamed
234 cal · 0.8g proteinNuts, chestnuts, japanese, dried
1506 cal · 5.3g proteinNuts, chestnuts, japanese, raw
644 cal · 2.3g proteinNuts, chestnuts, japanese, roasted
841 cal · 3.0g proteinNuts, coconut cream, canned, sweetened
1494 cal · 1.2g proteinNuts, coconut cream, raw (liquid expressed from grated meat)
1381 cal · 3.6g proteinNuts, coconut meat, dried (desiccated), creamed
2862 cal · 5.3g proteinNuts, coconut meat, dried (desiccated), not sweetened
2761 cal · 6.9g proteinNuts, coconut meat, dried (desiccated), sweetened, flaked, canned
1854 cal · 3.4g proteinNuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
1908 cal · 3.1g proteinNuts, coconut meat, dried (desiccated), sweetened, shredded
2096 cal · 2.9g proteinNuts, coconut meat, dried (desiccated), toasted
2477 cal · 5.3g proteinNuts, coconut meat, raw
1481 cal · 3.3g proteinNuts, coconut milk, canned (liquid expressed from grated meat and water)
824 cal · 2.0g proteinNuts, coconut milk, frozen (liquid expressed from grated meat and water)
845 cal · 1.6g proteinNuts, coconut milk, raw (liquid expressed from grated meat and water)
962 cal · 2.3g proteinNuts, coconut water (liquid from coconuts)
79 cal · 0.7g proteinNuts, formulated, wheat-based, all flavors except macadamia, without salt
2707 cal · 13.1g proteinNuts, formulated, wheat-based, unflavored, with salt added
2602 cal · 13.8g proteinNuts, ginkgo nuts, canned
464 cal · 2.3g proteinNuts, ginkgo nuts, dried
1456 cal · 10.3g proteinNuts, ginkgo nuts, raw
761 cal · 4.3g proteinNuts, hazelnuts or filberts
2629 cal · 14.9g proteinNuts, hazelnuts or filberts, blanched
2630 cal · 13.7g proteinNuts, hazelnuts or filberts, dry roasted, without salt added
2703 cal · 15.0g proteinNuts, hickorynuts, dried
2749 cal · 12.7g proteinNuts, macadamia nuts, dry roasted, with salt added
2996 cal · 7.8g proteinNuts, macadamia nuts, dry roasted, without salt added
3005 cal · 7.8g proteinNuts, macadamia nuts, raw
3004 cal · 7.9g proteinNuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
2544 cal · 18.0g proteinNuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
2395 cal · 23.3g proteinNuts, mixed nuts, dry roasted, with peanuts, with salt added
2485 cal · 17.3g proteinNuts, mixed nuts, dry roasted, with peanuts, without salt added
2538 cal · 19.5g proteinNuts, mixed nuts, oil roasted, with peanuts, lightly salted
2539 cal · 20.0g proteinNuts, mixed nuts, oil roasted, with peanuts, with salt added
2539 cal · 20.0g proteinNuts, mixed nuts, oil roasted, with peanuts, without salt added
2539 cal · 20.0g proteinNuts, mixed nuts, oil roasted, without peanuts, lightly salted
2540 cal · 17.9g proteinNuts, mixed nuts, oil roasted, without peanuts, with salt added
2573 cal · 15.5g proteinNuts, mixed nuts, oil roasted, without peanuts, without salt added
2573 cal · 15.5g proteinNuts, pecans
2889 cal · 9.2g proteinNuts, pecans, dry roasted, with salt added
2969 cal · 9.5g proteinNuts, pecans, dry roasted, without salt added
2969 cal · 9.5g proteinNuts, pecans, oil roasted, with salt added
2990 cal · 9.2g proteinNuts, pecans, oil roasted, without salt added
2990 cal · 9.2g proteinNuts, pilinuts, dried
3008 cal · 10.8g proteinNuts, pine nuts, dried
2816 cal · 13.7g proteinNuts, pine nuts, pinyon, dried
2632 cal · 11.6g proteinNuts, pistachio nuts, dry roasted, with salt added
2379 cal · 21.1g proteinNuts, pistachio nuts, dry roasted, without salt added
2392 cal · 21.1g proteinNuts, pistachio nuts, raw
2342 cal · 20.2g proteinNuts, walnuts, black, dried
2590 cal · 24.1g proteinNuts, walnuts, dry roasted, with salt added
2690 cal · 14.3g proteinNuts, walnuts, english
2738 cal · 15.2g proteinNuts, walnuts, glazed
2092 cal · 8.3g proteinOat bran, cooked
167 cal · 3.2g proteinOat bran, raw
1029 cal · 17.3g proteinOat flour, partially debranned
1688 cal · 14.7g proteinOats (Includes foods for USDA's Food Distribution Program)
1628 cal · 16.9g proteinOctopus (Alaska Native)
236 cal · 12.3g proteinOheloberries, raw
117 cal · 0.4g proteinOil, almond
3699 cal · 0.0g proteinOil, apricot kernel
3699 cal · 0.0g proteinOil, avocado
3699 cal · 0.0g proteinOil, babassu
3699 cal · 0.0g proteinOil, bearded seal (Oogruk) (Alaska Native)
3760 cal · 0.6g proteinOil, beluga, whale (Alaska Native)
3766 cal · 0.0g proteinOil, canola
3699 cal · 0.0g proteinOil, cocoa butter
3699 cal · 0.0g proteinOil, coconut
3730 cal · 0.0g proteinOil, cooking and salad, ENOVA, 80% diglycerides
3699 cal · 0.0g proteinOil, corn and canola
3699 cal · 0.0g proteinOil, corn, industrial and retail, all purpose salad or cooking
3766 cal · 0.0g proteinOil, corn, peanut, and olive
3699 cal · 0.0g proteinOil, cottonseed, salad or cooking
3699 cal · 0.0g proteinOil, cupu assu
3699 cal · 0.0g proteinOil, flaxseed, cold pressed
3700 cal · 0.1g proteinOil, flaxseed, contains added sliced flaxseed
3675 cal · 0.4g proteinOil, grapeseed
3699 cal · 0.0g proteinOil, hazelnut
3699 cal · 0.0g proteinOil, industrial, canola (partially hydrogenated) oil for deep fat frying
3699 cal · 0.0g proteinOil, industrial, canola for salads, woks and light frying
3699 cal · 0.0g proteinOil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
3699 cal · 0.0g proteinOil, industrial, canola, high oleic
3766 cal · 0.0g proteinOil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
3680 cal · 0.0g proteinOil, industrial, coconut, confection fat, typical basis for ice cream coatings
3699 cal · 0.0g proteinOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
3699 cal · 0.0g proteinOil, industrial, cottonseed, fully hydrogenated
3699 cal · 0.0g proteinOil, industrial, mid-oleic, sunflower
3699 cal · 0.0g proteinOil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
3680 cal · 0.0g proteinOil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
3699 cal · 0.0g proteinOil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
3699 cal · 0.0g proteinOil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
3699 cal · 0.0g proteinOil, industrial, palm kernel (hydrogenated), filling fat
3699 cal · 0.0g proteinOil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
3699 cal · 0.0g proteinOil, industrial, soy ( partially hydrogenated), all purpose
3699 cal · 0.0g proteinOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
3699 cal · 0.0g proteinOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
3699 cal · 0.0g proteinOil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
3699 cal · 0.0g proteinOil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
3699 cal · 0.0g proteinOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
3699 cal · 0.0g proteinOil, industrial, soy, fully hydrogenated
3699 cal · 0.0g proteinOil, industrial, soy, low linolenic
3766 cal · 0.0g proteinOil, industrial, soy, refined, for woks and light frying
3699 cal · 0.0g proteinOil, industrial, soy, ultra low linolenic
3699 cal · 0.0g proteinOil, mustard
3699 cal · 0.0g proteinOil, nutmeg butter
3699 cal · 0.0g proteinOil, oat
3699 cal · 0.0g proteinOil, olive, salad or cooking
3699 cal · 0.0g proteinOil, palm
3699 cal · 0.0g proteinOil, PAM cooking spray, original
3314 cal · 0.3g proteinOil, peanut, salad or cooking
3699 cal · 0.0g proteinOil, poppyseed
3699 cal · 0.0g proteinOil, rice bran
3699 cal · 0.0g proteinOil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
3699 cal · 0.0g proteinOil, safflower, salad or cooking, linoleic, (over 70%)
3699 cal · 0.0g proteinOil, sesame, salad or cooking
3699 cal · 0.0g proteinOil, sheanut
3699 cal · 0.0g proteinOil, soybean lecithin
3192 cal · 0.0g proteinOil, soybean, salad or cooking
3699 cal · 0.0g proteinOil, soybean, salad or cooking, (partially hydrogenated)
3699 cal · 0.0g proteinOil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
3699 cal · 0.0g proteinOil, spotted seal (Alaska Native)
3740 cal · 0.0g proteinOil, sunflower, high oleic (70% and over)
3699 cal · 0.0g proteinOil, sunflower, linoleic (less than 60%)
3699 cal · 0.0g proteinOil, sunflower, linoleic, (approx. 65%)
3699 cal · 0.0g proteinOil, sunflower, linoleic, (partially hydrogenated)
3699 cal · 0.0g proteinOil, teaseed
3699 cal · 0.0g proteinOil, tomatoseed
3699 cal · 0.0g proteinOil, ucuhuba butter
3699 cal · 0.0g proteinOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
3699 cal · 0.0g proteinOil, vegetable, soybean, refined
3699 cal · 0.0g proteinOil, walnut
3699 cal · 0.0g proteinOil, walrus (Alaska Native)
3766 cal · 0.0g proteinOil, whale, bowhead (Alaska Native)
3766 cal · 0.0g proteinOil, wheat germ
3699 cal · 0.0g proteinOkara
320 cal · 3.5g proteinOkra, cooked, boiled, drained, with salt
94 cal · 1.9g proteinOkra, cooked, boiled, drained, without salt
94 cal · 1.9g proteinOkra, frozen, cooked, boiled, drained, with salt
121 cal · 1.6g proteinOkra, frozen, cooked, boiled, drained, without salt
121 cal · 1.6g proteinOkra, frozen, unprepared
125 cal · 1.7g proteinOkra, raw
138 cal · 1.9g proteinOLIVE GARDEN, cheese ravioli with marinara sauce
664 cal · 7.4g proteinOLIVE GARDEN, chicken parmigiana without pasta
885 cal · 15.3g proteinOLIVE GARDEN, lasagna classico
770 cal · 11.3g proteinOLIVE GARDEN, spaghetti with meat sauce
508 cal · 5.8g proteinOLIVE GARDEN, spaghetti with pomodoro sauce
428 cal · 4.3g proteinOlive loaf, pork
983 cal · 11.8g proteinOlives, pickled, canned or bottled, green
609 cal · 1.0g proteinOlives, ripe, canned (jumbo-super colossal)
339 cal · 1.0g proteinOlives, ripe, canned (small-extra large)
485 cal · 0.8g proteinON THE BORDER, cheese enchilada
1134 cal · 11.7g proteinON THE BORDER, cheese quesadilla
1648 cal · 16.9g proteinON THE BORDER, Mexican rice
814 cal · 3.6g proteinON THE BORDER, refried beans
604 cal · 7.3g proteinON THE BORDER, soft taco with ground beef, cheese and lettuce
959 cal · 13.2g proteinOnion rings, breaded, par fried, frozen, prepared, heated in oven
1156 cal · 4.1g proteinOnion rings, breaded, par fried, frozen, unprepared
1079 cal · 3.1g proteinOnions, canned, solids and liquids
78 cal · 0.8g proteinOnions, cooked, boiled, drained, with salt
176 cal · 1.4g proteinOnions, cooked, boiled, drained, without salt
184 cal · 1.4g proteinOnions, dehydrated flakes
1460 cal · 8.9g proteinOnions, frozen, chopped, cooked, boiled, drained, with salt
109 cal · 0.8g proteinOnions, frozen, chopped, cooked, boiled, drained, without salt
118 cal · 0.8g proteinOnions, frozen, chopped, unprepared
122 cal · 0.8g proteinOnions, frozen, whole, cooked, boiled, drained, with salt
108 cal · 0.7g proteinOnions, frozen, whole, cooked, boiled, drained, without salt
118 cal · 0.7g proteinOnions, frozen, whole, unprepared
148 cal · 0.9g proteinOnions, raw
166 cal · 1.1g proteinOnions, spring or scallions (includes tops and bulb), raw
135 cal · 1.8g proteinOnions, sweet, raw
133 cal · 0.8g proteinOnions, welsh, raw
142 cal · 1.9g proteinOnions, yellow, sauteed
516 cal · 0.9g proteinOnions, young green, tops only
112 cal · 1.0g proteinOopah (tunicate), whole animal (Alaska Native)
279 cal · 11.7g proteinOrange juice, canned, unsweetened
196 cal · 0.7g proteinOrange juice, chilled, includes from concentrate
203 cal · 0.7g proteinOrange juice, chilled, includes from concentrate, with added calcium
199 cal · 0.7g proteinOrange juice, chilled, includes from concentrate, with added calcium and vitamin D
199 cal · 0.7g proteinOrange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
203 cal · 0.7g proteinOrange juice, frozen concentrate, unsweetened, diluted with 3 volume water
155 cal · 0.6g proteinOrange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
154 cal · 0.6g proteinOrange juice, frozen concentrate, unsweetened, undiluted
620 cal · 2.4g proteinOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium
616 cal · 2.4g proteinOrange juice, raw (Includes foods for USDA's Food Distribution Program)
188 cal · 0.7g proteinOrange peel, raw
405 cal · 1.5g proteinOrange Pineapple Juice Blend
214 cal · 0.4g proteinOrange-grapefruit juice, canned or bottled, unsweetened
180 cal · 0.6g proteinOranges, raw, all commercial varieties
197 cal · 0.9g proteinOranges, raw, California, valencias
205 cal · 1.0g proteinOranges, raw, Florida
192 cal · 0.7g proteinOranges, raw, navels (Includes foods for USDA's Food Distribution Program)
207 cal · 0.9g proteinOranges, raw, with peel
262 cal · 1.3g proteinOscar Mayer, Bologna (beef)
1322 cal · 11.1g proteinOscar Mayer, Braunschweiger Liver Sausage (sliced)
1387 cal · 14.3g proteinOscar Mayer, Chicken Breast (honey glazed)
454 cal · 19.9g proteinOscar Mayer, Ham (chopped with natural juice)
754 cal · 16.3g proteinOscar Mayer, Salami (hard)
1541 cal · 25.9g proteinOscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
1316 cal · 13.5g proteinOscar Mayer, Wieners (beef franks)
1376 cal · 11.3g proteinOstrich, fan, raw
490 cal · 21.8g proteinOstrich, ground, cooked, pan-broiled
734 cal · 26.1g proteinOstrich, ground, raw
690 cal · 20.2g proteinOstrich, inside leg, cooked
591 cal · 29.0g proteinOstrich, inside leg, raw
465 cal · 22.4g proteinOstrich, inside strip, cooked
685 cal · 29.4g proteinOstrich, inside strip, raw
532 cal · 23.7g proteinOstrich, outside leg, raw
482 cal · 22.9g proteinOstrich, outside strip, cooked
655 cal · 28.6g proteinOstrich, outside strip, raw
501 cal · 23.4g proteinOstrich, oyster, cooked
665 cal · 28.8g proteinOstrich, oyster, raw
524 cal · 21.6g proteinOstrich, round, raw
483 cal · 22.0g proteinOstrich, tenderloin, raw
515 cal · 22.1g proteinOstrich, tip trimmed, cooked
606 cal · 28.5g proteinOstrich, tip trimmed, raw
477 cal · 21.9g proteinOstrich, top loin, cooked
648 cal · 28.1g proteinOstrich, top loin, raw
498 cal · 21.7g proteinOwl, horned, flesh, raw (Alaska Native)
568 cal · 22.7g proteinPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
1863 cal · 8.8g proteinPancakes plain, frozen, ready-to-heat (includes buttermilk)
977 cal · 5.2g proteinPancakes, blueberry, prepared from recipe
929 cal · 6.1g proteinPancakes, buckwheat, dry mix, incomplete
1423 cal · 10.9g proteinPancakes, buttermilk, prepared from recipe
950 cal · 6.8g proteinPancakes, gluten-free, frozen, ready-to-heat
902 cal · 3.3g proteinPancakes, plain, dry mix, complete (includes buttermilk)
1541 cal · 9.8g proteinPancakes, plain, dry mix, complete, prepared
812 cal · 5.2g proteinPancakes, plain, dry mix, incomplete (includes buttermilk)
1485 cal · 10.0g proteinPancakes, plain, dry mix, incomplete, prepared
912 cal · 7.8g proteinPancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
1002 cal · 5.9g proteinPancakes, plain, prepared from recipe
950 cal · 6.4g proteinPancakes, plain, reduced fat
1127 cal · 5.7g proteinPancakes, special dietary, dry mix
1460 cal · 8.9g proteinPancakes, whole wheat, dry mix, incomplete
1466 cal · 10.5g proteinPancakes, whole-wheat, dry mix, incomplete
1439 cal · 12.8g proteinPancakes, whole-wheat, dry mix, incomplete, prepared
870 cal · 8.5g proteinPAPA JOHN'S 14" Cheese Pizza, Original Crust
1089 cal · 11.5g proteinPAPA JOHN'S 14" Cheese Pizza, Thin Crust
1235 cal · 12.3g proteinPAPA JOHN'S 14" Pepperoni Pizza, Original Crust
1150 cal · 12.0g proteinPAPA JOHN'S 14" The Works Pizza, Original Crust
1003 cal · 10.3g proteinPapad
1552 cal · 25.6g proteinPapaya nectar, canned
238 cal · 0.2g proteinPapaya, canned, heavy syrup, drained
862 cal · 0.1g proteinPapayas, raw
179 cal · 0.5g proteinParmesan cheese topping, fat free
1548 cal · 40.0g proteinParsley, freeze-dried
1134 cal · 31.3g proteinParsley, fresh
151 cal · 3.0g proteinParsnips, cooked, boiled, drained, with salt
299 cal · 1.3g proteinParsnips, cooked, boiled, drained, without salt
299 cal · 1.3g proteinParsnips, raw
314 cal · 1.2g proteinPassion-fruit juice, purple, raw
213 cal · 0.4g proteinPassion-fruit juice, yellow, raw
251 cal · 0.7g proteinPassion-fruit, (granadilla), purple, raw
406 cal · 2.2g proteinPasta mix, classic beef, unprepared
1482 cal · 12.3g proteinPasta mix, classic cheeseburger macaroni, unprepared
1462 cal · 11.6g proteinPasta mix, Italian four cheese lasagna, unprepared
1487 cal · 12.5g proteinPasta mix, Italian lasagna, unprepared
1491 cal · 10.9g proteinPasta with Sliced Franks in Tomato Sauce, canned entree
375 cal · 4.4g proteinPasta with tomato sauce, no meat, canned
297 cal · 2.2g proteinPasta, cooked, enriched, with added salt
655 cal · 5.8g proteinPasta, cooked, enriched, without added salt
660 cal · 5.8g proteinPasta, cooked, unenriched, with added salt
655 cal · 5.8g proteinPasta, cooked, unenriched, without added salt
660 cal · 5.8g proteinPasta, dry, enriched
1553 cal · 13.0g proteinPasta, dry, unenriched
1553 cal · 13.0g proteinPasta, fresh-refrigerated, plain, as purchased
1205 cal · 11.3g proteinPasta, fresh-refrigerated, plain, cooked
548 cal · 5.2g proteinPasta, fresh-refrigerated, spinach, as purchased
1209 cal · 11.3g proteinPasta, fresh-refrigerated, spinach, cooked
544 cal · 5.1g proteinPasta, gluten-free, brown rice flour, cooked, TINKYADA
577 cal · 3.5g proteinPasta, gluten-free, corn and rice flour, cooked
748 cal · 3.2g proteinPasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
638 cal · 3.2g proteinPasta, gluten-free, corn, cooked
527 cal · 2.6g proteinPasta, gluten-free, corn, dry
1494 cal · 7.5g proteinPasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
836 cal · 4.2g proteinPasta, homemade, made with egg, cooked
544 cal · 5.3g proteinPasta, homemade, made without egg, cooked
519 cal · 4.4g proteinPasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)
652 cal · 5.7g proteinPasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
1509 cal · 13.2g proteinPasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
665 cal · 5.8g proteinPasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
1515 cal · 13.5g proteinPasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
625 cal · 6.0g proteinPasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
1471 cal · 13.9g proteinPastrami, beef, 98% fat-free
397 cal · 19.6g proteinPastrami, turkey
580 cal · 16.3g proteinPastry, Pastelitos de Guava (guava pastries)
1588 cal · 5.5g proteinPate de foie gras, canned (goose liver pate), smoked
1933 cal · 11.4g proteinPate, chicken liver, canned
841 cal · 13.4g proteinPate, goose liver, smoked, canned
1933 cal · 11.4g proteinPate, liver, not specified, canned
1335 cal · 14.2g proteinPate, truffle flavor
1366 cal · 11.2g proteinPeach nectar, canned, with added ascorbic acid
210 cal · 0.2g proteinPeach nectar, canned, with sucralose, without added ascorbic acid
206 cal · 0.1g proteinPeaches, canned, extra heavy syrup pack, solids and liquids
402 cal · 0.5g proteinPeaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
176 cal · 0.4g proteinPeaches, canned, heavy syrup pack, solids and liquids
310 cal · 0.5g proteinPeaches, canned, heavy syrup, drained
303 cal · 0.5g proteinPeaches, canned, juice pack, solids and liquids
184 cal · 0.6g proteinPeaches, canned, light syrup pack, solids and liquids
226 cal · 0.5g proteinPeaches, canned, water pack, solids and liquids
100 cal · 0.4g proteinPeaches, dehydrated (low-moisture), sulfured, stewed
556 cal · 2.0g proteinPeaches, dehydrated (low-moisture), sulfured, uncooked
1360 cal · 4.9g proteinPeaches, dried, sulfured, stewed, with added sugar
431 cal · 1.1g proteinPeaches, dried, sulfured, stewed, without added sugar
322 cal · 1.2g proteinPeaches, dried, sulfured, uncooked
1000 cal · 3.6g proteinPeaches, frozen, sliced, sweetened
393 cal · 0.6g proteinPeaches, spiced, canned, heavy syrup pack, solids and liquids
314 cal · 0.4g proteinPeaches, yellow, raw
165 cal · 0.9g proteinPeanut butter with omega-3, creamy
2542 cal · 24.5g proteinPeanut butter, chunk style, with salt
2464 cal · 24.1g proteinPeanut butter, chunk style, without salt
2464 cal · 24.1g proteinPeanut butter, chunky, vitamin and mineral fortified
2482 cal · 26.1g proteinPeanut butter, reduced sodium
2468 cal · 24.0g proteinPeanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
2462 cal · 21.9g proteinPeanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
2501 cal · 22.2g proteinPeanut butter, smooth style, without salt
2501 cal · 22.2g proteinPeanut butter, smooth, reduced fat
2174 cal · 25.9g proteinPeanut butter, smooth, vitamin and mineral fortified
2472 cal · 25.7g proteinPeanut flour, defatted
1368 cal · 52.2g proteinPeanut flour, low fat
1790 cal · 33.8g proteinPeanut spread, reduced sugar
2720 cal · 24.8g proteinPeanuts, all types, cooked, boiled, with salt
1331 cal · 13.5g proteinPeanuts, all types, dry-roasted, with salt
2455 cal · 24.4g proteinPeanuts, all types, dry-roasted, without salt
2455 cal · 24.4g proteinPeanuts, all types, oil-roasted, with salt
2506 cal · 28.0g proteinPeanuts, all types, oil-roasted, without salt
2506 cal · 28.0g proteinPeanuts, all types, raw
2374 cal · 25.8g proteinPeanuts, spanish, oil-roasted, with salt
2423 cal · 28.0g proteinPeanuts, spanish, oil-roasted, without salt
2423 cal · 28.0g proteinPeanuts, spanish, raw
2386 cal · 26.1g proteinPeanuts, valencia, oil-roasted, with salt
2464 cal · 27.0g proteinPeanuts, valencia, oil-roasted, without salt
2464 cal · 27.0g proteinPeanuts, valencia, raw
2385 cal · 25.1g proteinPeanuts, virginia, oil-roasted, with salt
2418 cal · 25.9g proteinPeanuts, virginia, oil-roasted, without salt
2418 cal · 25.9g proteinPeanuts, virginia, raw
2356 cal · 25.2g proteinPear nectar, canned, with added ascorbic acid
251 cal · 0.1g proteinPear nectar, canned, without added ascorbic acid
251 cal · 0.1g proteinPears, asian, raw
176 cal · 0.5g proteinPears, canned, extra heavy syrup pack, solids and liquids
406 cal · 0.2g proteinPears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
197 cal · 0.3g proteinPears, canned, heavy syrup pack, solids and liquids
310 cal · 0.2g proteinPears, canned, heavy syrup, drained
309 cal · 0.2g proteinPears, canned, juice pack, solids and liquids
209 cal · 0.3g proteinPears, canned, light syrup pack, solids and liquids
238 cal · 0.2g proteinPears, canned, water pack, solids and liquids
121 cal · 0.2g proteinPears, dried, sulfured, stewed, with added sugar
586 cal · 0.9g proteinPears, dried, sulfured, stewed, without added sugar
531 cal · 0.9g proteinPears, dried, sulfured, uncooked
1096 cal · 1.9g proteinPears, raw
239 cal · 0.4g proteinPears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
264 cal · 0.4g proteinPears, raw, bosc (Includes foods for USDA's Food Distribution Program)
279 cal · 0.4g proteinPears, raw, green anjou (Includes foods for USDA's Food Distribution Program)
275 cal · 0.4g proteinPears, raw, red anjou
261 cal · 0.3g proteinPeas and carrots, canned, no salt added, solids and liquids
159 cal · 2.2g proteinPeas and carrots, canned, regular pack, solids and liquids
159 cal · 2.2g proteinPeas and carrots, frozen, cooked, boiled, drained, with salt
201 cal · 3.1g proteinPeas and carrots, frozen, cooked, boiled, drained, without salt
201 cal · 3.1g proteinPeas and carrots, frozen, unprepared
222 cal · 3.4g proteinPeas and onions, canned, solids and liquids
213 cal · 3.3g proteinPeas and onions, frozen, cooked, boiled, drained, with salt
188 cal · 2.5g proteinPeas and onions, frozen, cooked, boiled, drained, without salt
188 cal · 2.5g proteinPeas and onions, frozen, unprepared
293 cal · 4.0g proteinPeas, edible-podded, boiled, drained, without salt
176 cal · 3.3g proteinPeas, edible-podded, cooked, boiled, drained, with salt
166 cal · 3.3g proteinPeas, edible-podded, frozen, cooked, boiled, drained, with salt
208 cal · 3.5g proteinPeas, edible-podded, frozen, cooked, boiled, drained, without salt
218 cal · 3.5g proteinPeas, edible-podded, frozen, unprepared
176 cal · 2.8g proteinPeas, edible-podded, raw
176 cal · 2.8g proteinPeas, green (includes baby and lesuer types), canned, drained solids, unprepared
286 cal · 4.5g proteinPeas, green, canned, drained solids, rinsed in tap water
298 cal · 4.3g proteinPeas, green, canned, no salt added, drained solids
289 cal · 4.4g proteinPeas, green, canned, no salt added, solids and liquids
222 cal · 3.2g proteinPeas, green, canned, regular pack, solids and liquids
241 cal · 3.0g proteinPeas, green, canned, seasoned, solids and liquids
209 cal · 3.1g proteinPeas, green, cooked, boiled, drained, with salt
352 cal · 5.4g proteinPeas, green, cooked, boiled, drained, without salt
352 cal · 5.4g proteinPeas, green, frozen, cooked, boiled, drained, with salt
326 cal · 5.2g proteinPeas, green, frozen, cooked, boiled, drained, without salt
326 cal · 5.2g proteinPeas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
322 cal · 5.2g proteinPeas, green, raw
339 cal · 5.4g proteinPeas, green, split, mature seeds, raw
1521 cal · 23.1g proteinPeas, mature seeds, sprouted, cooked, boiled, drained, with salt
411 cal · 7.0g proteinPeas, mature seeds, sprouted, cooked, boiled, drained, without salt
411 cal · 7.0g proteinPeas, mature seeds, sprouted, raw
519 cal · 8.8g proteinPeas, split, mature seeds, cooked, boiled, with salt
484 cal · 8.3g proteinPeas, split, mature seeds, cooked, boiled, without salt
494 cal · 8.3g proteinPectin, liquid
46 cal · 0.0g proteinPectin, unsweetened, dry mix
1360 cal · 0.3g proteinPepeao, dried
1248 cal · 4.8g proteinPepper, banana, raw
113 cal · 1.7g proteinPeppered loaf, pork, beef
624 cal · 17.3g proteinPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
1910 cal · 11.7g proteinPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza
1918 cal · 9.6g proteinPepperidge Farm, Goldfish, Baked Snack Crackers, Original
1953 cal · 9.4g proteinPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
0 cal · 0.0g proteinPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza
0 cal · 0.0g proteinPeppermint, fresh
0 cal · 0.0g proteinPepperoni, beef and pork, sliced
2110 cal · 19.3g proteinPeppers, ancho, dried
1176 cal · 11.9g proteinPeppers, chili, green, canned
88 cal · 0.7g proteinPeppers, hot chile, sun-dried
0 cal · 0.0g proteinPeppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
88 cal · 0.9g proteinPeppers, hot chili, green, raw
0 cal · 0.0g proteinPeppers, hot chili, red, canned, excluding seeds, solids and liquids
88 cal · 0.9g proteinPeppers, hot chili, red, raw
0 cal · 0.0g proteinPeppers, hot pickled, canned
90 cal · 0.8g proteinPeppers, hungarian, raw
0 cal · 0.0g proteinPeppers, jalapeno, canned, solids and liquids
0 cal · 0.0g proteinPeppers, jalapeno, raw
119 cal · 0.9g proteinPeppers, pasilla, dried
0 cal · 0.0g proteinPeppers, serrano, raw
0 cal · 0.0g proteinPeppers, sweet, green, canned, solids and liquids
0 cal · 0.0g proteinPeppers, sweet, green, cooked, boiled, drained, with salt
108 cal · 0.9g proteinPeppers, sweet, green, cooked, boiled, drained, without salt
0 cal · 0.0g proteinPeppers, sweet, green, frozen, chopped, boiled, drained, without salt
75 cal · 0.9g proteinPeppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
0 cal · 0.0g proteinPeppers, sweet, green, frozen, chopped, unprepared
84 cal · 1.1g proteinPeppers, sweet, green, raw
0 cal · 0.0g proteinPeppers, sweet, green, sauteed
486 cal · 0.8g proteinPeppers, sweet, red, canned, solids and liquids
0 cal · 0.0g proteinPeppers, sweet, red, cooked, boiled, drained, with salt
108 cal · 0.9g proteinPeppers, sweet, red, cooked, boiled, drained, without salt
0 cal · 0.0g proteinPeppers, sweet, red, freeze-dried
1314 cal · 17.9g proteinPeppers, sweet, red, frozen, chopped, boiled, drained, with salt
0 cal · 0.0g proteinPeppers, sweet, red, frozen, chopped, boiled, drained, without salt
0 cal · 0.0g proteinPeppers, sweet, red, frozen, chopped, unprepared
0 cal · 0.0g proteinPeppers, sweet, red, raw
0 cal · 0.0g proteinPeppers, sweet, red, sauteed
0 cal · 0.0g proteinPeppers, sweet, yellow, raw
0 cal · 0.0g proteinPersimmons, japanese, dried
0 cal · 0.0g proteinPersimmons, japanese, raw
0 cal · 0.0g proteinPersimmons, native, raw
531 cal · 0.8g proteinPheasant, breast, meat only, raw
556 cal · 24.4g proteinPheasant, cooked, total edible
0 cal · 0.0g proteinPheasant, leg, meat only, raw
561 cal · 22.2g proteinPheasant, raw, meat and skin
757 cal · 22.7g proteinPheasant, raw, meat only
0 cal · 0.0g proteinPhyllo dough
0 cal · 0.0g proteinPickle and pimiento loaf, pork
0 cal · 0.0g proteinPickle relish, hamburger
540 cal · 0.6g proteinPickle relish, hot dog
0 cal · 0.0g proteinPickle relish, sweet
0 cal · 0.0g proteinPickles, chowchow, with cauliflower onion mustard, sweet
0 cal · 0.0g proteinPickles, cucumber, dill or kosher dill
0 cal · 0.0g proteinPickles, cucumber, dill, reduced sodium
0 cal · 0.0g proteinPickles, cucumber, sour
44 cal · 0.3g proteinPickles, cucumber, sour, low sodium
0 cal · 0.0g proteinPickles, cucumber, sweet (includes bread and butter pickles)
0 cal · 0.0g proteinPickles, cucumber, sweet, low sodium (includes bread and butter pickles)
0 cal · 0.0g proteinPicnic loaf, pork, beef
0 cal · 0.0g proteinPie Crust, Cookie-type, Chocolate, Ready Crust
0 cal · 0.0g proteinPie Crust, Cookie-type, Graham Cracker, Ready Crust
0 cal · 0.0g proteinPie crust, cookie-type, prepared from recipe, graham cracker, chilled
2025 cal · 4.1g proteinPie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
0 cal · 0.0g proteinPie crust, deep dish, frozen, baked, made with enriched flour
0 cal · 0.0g proteinPie crust, deep dish, frozen, unbaked, made with enriched flour
1958 cal · 5.5g proteinPie crust, refrigerated, regular, baked
0 cal · 0.0g proteinPie crust, refrigerated, regular, unbaked
0 cal · 0.0g proteinPie crust, standard-type, dry mix
0 cal · 0.0g proteinPie crust, standard-type, dry mix, prepared, baked
0 cal · 0.0g proteinPie crust, standard-type, frozen, ready-to-bake, enriched
0 cal · 0.0g proteinPie crust, standard-type, frozen, ready-to-bake, enriched, baked
0 cal · 0.0g proteinPie crust, standard-type, frozen, ready-to-bake, unenriched
0 cal · 0.0g proteinPie crust, standard-type, prepared from recipe, baked
0 cal · 0.0g proteinPie crust, standard-type, prepared from recipe, unbaked
1962 cal · 5.7g proteinPie fillings, apple, canned
0 cal · 0.0g proteinPie fillings, blueberry, canned
757 cal · 0.4g proteinPie fillings, canned, cherry
0 cal · 0.0g proteinPie fillings, cherry, low calorie
0 cal · 0.0g proteinPie, apple, commercially prepared, enriched flour
0 cal · 0.0g proteinPie, apple, commercially prepared, unenriched flour
0 cal · 0.0g proteinPie, apple, prepared from recipe
0 cal · 0.0g proteinPie, banana cream, prepared from mix, no-bake type
0 cal · 0.0g proteinPie, banana cream, prepared from recipe
0 cal · 0.0g proteinPie, blueberry, commercially prepared
971 cal · 1.8g proteinPie, blueberry, prepared from recipe
1025 cal · 2.7g proteinPie, cherry, commercially prepared
0 cal · 0.0g proteinPie, cherry, prepared from recipe
1130 cal · 2.8g proteinPie, chocolate creme, commercially prepared
1477 cal · 4.2g proteinPie, chocolate mousse, prepared from mix, no-bake type
0 cal · 0.0g proteinPie, coconut cream, prepared from mix, no-bake type
0 cal · 0.0g proteinPie, coconut creme, commercially prepared
0 cal · 0.0g proteinPie, coconut custard, commercially prepared
1088 cal · 5.9g proteinPie, Dutch Apple, Commercially Prepared
1215 cal · 2.2g proteinPie, egg custard, commercially prepared
0 cal · 0.0g proteinPie, fried pies, cherry
0 cal · 0.0g proteinPie, fried pies, fruit
0 cal · 0.0g proteinPie, fried pies, lemon
0 cal · 0.0g proteinPie, lemon meringue, commercially prepared
0 cal · 0.0g proteinPie, lemon meringue, prepared from recipe
0 cal · 0.0g proteinPie, mince, prepared from recipe
0 cal · 0.0g proteinPie, peach
0 cal · 0.0g proteinPie, pecan, commercially prepared
0 cal · 0.0g proteinPie, pecan, prepared from recipe
0 cal · 0.0g proteinPie, pumpkin, commercially prepared
1015 cal · 3.9g proteinPie, pumpkin, prepared from recipe
0 cal · 0.0g proteinPie, vanilla cream, prepared from recipe
0 cal · 0.0g proteinPigeon peas (red gram), mature seeds, cooked, boiled, with salt
0 cal · 0.0g proteinPigeon peas (red gram), mature seeds, cooked, boiled, without salt
0 cal · 0.0g proteinPigeon peas (red gram), mature seeds, raw
0 cal · 0.0g proteinPigeonpeas, immature seeds, cooked, boiled, drained, with salt
464 cal · 6.0g proteinPigeonpeas, immature seeds, cooked, boiled, drained, without salt
0 cal · 0.0g proteinPigeonpeas, immature seeds, raw
569 cal · 7.2g proteinPiki bread, made from blue cornmeal (Hopi)
0 cal · 0.0g proteinPillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough
0 cal · 0.0g proteinPillsbury Grands, Buttermilk Biscuits, refrigerated dough
0 cal · 0.0g proteinPillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough
0 cal · 0.0g proteinPillsbury, Chocolate Chip Cookies, refrigerated dough
1881 cal · 3.8g proteinPillsbury, Cinnamon Rolls with Icing, refrigerated dough
0 cal · 0.0g proteinPillsbury, Crusty French Loaf, refrigerated dough
0 cal · 0.0g proteinPimento, canned
0 cal · 0.0g proteinPineapple juice, canned or bottled, unsweetened, with added ascorbic acid
0 cal · 0.0g proteinPineapple juice, canned or bottled, unsweetened, without added ascorbic acid
0 cal · 0.0g proteinPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
210 cal · 0.4g proteinPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
0 cal · 0.0g proteinPineapple juice, frozen concentrate, unsweetened, undiluted
0 cal · 0.0g proteinPineapple, canned, extra heavy syrup pack, solids and liquids
347 cal · 0.3g proteinPineapple, canned, heavy syrup pack, solids and liquids
326 cal · 0.3g proteinPineapple, canned, juice pack, drained
0 cal · 0.0g proteinPineapple, canned, juice pack, solids and liquids
0 cal · 0.0g proteinPineapple, canned, light syrup pack, solids and liquids
0 cal · 0.0g proteinPineapple, canned, water pack, solids and liquids
0 cal · 0.0g proteinPineapple, frozen, chunks, sweetened
0 cal · 0.0g proteinPineapple, raw, all varieties
0 cal · 0.0g proteinPineapple, raw, extra sweet variety
215 cal · 0.5g proteinPineapple, raw, traditional varieties
0 cal · 0.0g proteinPinon Nuts, roasted (Navajo)
0 cal · 0.0g proteinPitanga, (surinam-cherry), raw
0 cal · 0.0g proteinPIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 12" Cheese Pizza, Pan Crust
0 cal · 0.0g proteinPIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
1266 cal · 15.3g proteinPIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 12" Pepperoni Pizza, Pan Crust
0 cal · 0.0g proteinPIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 14" Cheese Pizza, Pan Crust
0 cal · 0.0g proteinPIZZA HUT 14" Cheese Pizza, Stuffed Crust
1145 cal · 12.2g proteinPIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
1278 cal · 13.4g proteinPIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 14" Pepperoni Pizza, Pan Crust
0 cal · 0.0g proteinPIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
0 cal · 0.0g proteinPIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
0 cal · 0.0g proteinPIZZA HUT 14" Sausage Pizza, Pan Crust
1202 cal · 11.1g proteinPIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
1350 cal · 13.9g proteinPIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
1038 cal · 11.3g proteinPIZZA HUT, breadstick, parmesan garlic
0 cal · 0.0g proteinPizza rolls, frozen, unprepared
0 cal · 0.0g proteinPizza, cheese topping, regular crust, frozen, cooked
0 cal · 0.0g proteinPizza, cheese topping, rising crust, frozen, cooked
0 cal · 0.0g proteinPizza, cheese topping, thin crust, frozen, cooked
0 cal · 0.0g proteinPizza, meat and vegetable topping, regular crust, frozen, cooked
0 cal · 0.0g proteinPizza, meat and vegetable topping, rising crust, frozen, cooked
0 cal · 0.0g proteinPizza, meat topping, thick crust, frozen, cooked
1145 cal · 11.8g proteinPizza, pepperoni topping, regular crust, frozen, cooked
0 cal · 0.0g proteinPlantains, green, boiled
507 cal · 1.1g proteinPlantains, green, fried
0 cal · 0.0g proteinPlantains, green, raw
0 cal · 0.0g proteinPlantains, yellow, baked
650 cal · 1.5g proteinPlantains, yellow, fried, Latino restaurant
0 cal · 0.0g proteinPlantains, yellow, raw
0 cal · 0.0g proteinPlums, canned, heavy syrup, drained
374 cal · 0.4g proteinPlums, canned, purple, extra heavy syrup pack, solids and liquids
423 cal · 0.4g proteinPlums, canned, purple, heavy syrup pack, solids and liquids
0 cal · 0.0g proteinPlums, canned, purple, juice pack, solids and liquids
0 cal · 0.0g proteinPlums, canned, purple, light syrup pack, solids and liquids
0 cal · 0.0g proteinPlums, canned, purple, water pack, solids and liquids
0 cal · 0.0g proteinPlums, dried (prunes), stewed, with added sugar
0 cal · 0.0g proteinPlums, dried (prunes), stewed, without added sugar
0 cal · 0.0g proteinPlums, dried (prunes), uncooked
1006 cal · 2.2g proteinPlums, raw
0 cal · 0.0g proteinPlums, wild (Northern Plains Indians)
0 cal · 0.0g proteinPoi
469 cal · 0.4g proteinPokeberry shoots, (poke), cooked, boiled, drained, with salt
0 cal · 0.0g proteinPokeberry shoots, (poke), cooked, boiled, drained, without salt
0 cal · 0.0g proteinPokeberry shoots, (poke), raw
0 cal · 0.0g proteinPolish sausage, pork
0 cal · 0.0g proteinPomegranate juice, bottled
0 cal · 0.0g proteinPomegranates, raw
346 cal · 1.7g proteinPopcorn, microwave, low fat and sodium
0 cal · 0.0g proteinPopcorn, microwave, regular (butter) flavor, made with palm oil
0 cal · 0.0g proteinPopcorn, sugar syrup/caramel, fat-free
1593 cal · 2.0g proteinPOPEYES, biscuit
0 cal · 0.0g proteinPOPEYES, Coleslaw
0 cal · 0.0g proteinPOPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
1147 cal · 21.7g proteinPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
655 cal · 29.0g proteinPOPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
1228 cal · 20.4g proteinPOPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
0 cal · 0.0g proteinPOPEYES, Fried Chicken, Mild, Skin and Breading
0 cal · 0.0g proteinPOPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
1298 cal · 19.1g proteinPOPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
785 cal · 24.3g proteinPOPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
1414 cal · 20.4g proteinPOPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
888 cal · 28.9g proteinPOPEYES, Mild Chicken Strips, analyzed 2006
1135 cal · 19.2g proteinPOPEYES, Spicy Chicken Strips, analyzed 2006
1060 cal · 19.6g proteinPopovers, dry mix, enriched
1552 cal · 10.4g proteinPopovers, dry mix, unenriched
1552 cal · 10.4g proteinPork loin, fresh, backribs, bone-in, cooked-roasted, lean only
1069 cal · 24.1g proteinPork loin, fresh, backribs, bone-in, raw, lean only
719 cal · 20.9g proteinPork sausage rice links, brown and serve, cooked
1703 cal · 13.7g proteinPork sausage, link/patty, cooked, pan-fried
1360 cal · 18.5g proteinPork sausage, link/patty, fully cooked, microwaved
1832 cal · 15.1g proteinPork sausage, link/patty, fully cooked, unheated
1640 cal · 13.5g proteinPork sausage, link/patty, reduced fat, cooked, pan-fried
1118 cal · 20.9g proteinPork sausage, link/patty, reduced fat, unprepared
907 cal · 16.8g proteinPork sausage, link/patty, unprepared
1207 cal · 15.4g proteinPork sausage, reduced sodium, cooked
1135 cal · 9.4g proteinPork, bacon, rendered fat, cooked
3756 cal · 0.1g proteinPork, cured, bacon, cooked, baked
2293 cal · 35.7g proteinPork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
2262 cal · 37.0g proteinPork, cured, bacon, cooked, microwaved
1992 cal · 39.0g proteinPork, cured, bacon, pre-sliced, cooked, pan-fried
1958 cal · 33.9g proteinPork, cured, bacon, unprepared
1645 cal · 13.7g proteinPork, cured, breakfast strips, raw or unheated
1623 cal · 11.7g proteinPork, cured, feet, pickled
586 cal · 11.6g proteinPork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
675 cal · 20.1g proteinPork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
718 cal · 14.0g proteinPork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
507 cal · 21.4g proteinPork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
399 cal · 15.4g proteinPork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
838 cal · 18.6g proteinPork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
699 cal · 16.6g proteinPork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
537 cal · 20.9g proteinPork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
382 cal · 18.6g proteinPork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
695 cal · 20.8g proteinPork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
687 cal · 15.7g proteinPork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
548 cal · 22.0g proteinPork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
398 cal · 17.4g proteinPork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
523 cal · 18.6g proteinPork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
498 cal · 18.8g proteinPork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
527 cal · 17.8g proteinPork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
508 cal · 17.1g proteinPork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
489 cal · 18.0g proteinPork, cured, ham -- water added, whole, boneless, separable lean only, unheated
459 cal · 17.3g proteinPork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
777 cal · 19.5g proteinPork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
749 cal · 16.1g proteinPork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
550 cal · 21.3g proteinPork, cured, ham and water product, rump, bone-in, separable lean only, unheated
448 cal · 17.9g proteinPork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
979 cal · 18.2g proteinPork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
1016 cal · 14.3g proteinPork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
551 cal · 21.7g proteinPork, cured, ham and water product, shank, bone-in, unheated, separable lean only
471 cal · 17.5g proteinPork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
649 cal · 19.9g proteinPork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
624 cal · 13.7g proteinPork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
509 cal · 20.9g proteinPork, cured, ham and water product, slice, bone-in, separable lean only, unheated
432 cal · 14.5g proteinPork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
519 cal · 15.1g proteinPork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
516 cal · 15.1g proteinPork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
513 cal · 13.9g proteinPork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
490 cal · 14.1g proteinPork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
513 cal · 13.9g proteinPork, cured, ham and water product, whole, boneless, separable lean only, unheated
486 cal · 14.1g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
740 cal · 22.5g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
836 cal · 19.7g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
571 cal · 24.1g proteinPork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
512 cal · 22.7g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
799 cal · 22.9g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
797 cal · 22.4g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
605 cal · 24.9g proteinPork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
546 cal · 25.1g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
753 cal · 26.2g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
663 cal · 22.8g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
629 cal · 27.8g proteinPork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
515 cal · 24.3g proteinPork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
494 cal · 20.9g proteinPork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
486 cal · 20.9g proteinPork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
581 cal · 22.2g proteinPork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
541 cal · 18.7g proteinPork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
455 cal · 19.3g proteinPork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
527 cal · 22.6g proteinPork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
476 cal · 20.5g proteinPork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
469 cal · 19.4g proteinPork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
472 cal · 20.6g proteinPork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
463 cal · 19.4g proteinPork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
607 cal · 20.9g proteinPork, cured, ham, boneless, extra lean and regular, roasted
690 cal · 22.0g proteinPork, cured, ham, boneless, extra lean and regular, unheated
678 cal · 18.3g proteinPork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
607 cal · 20.9g proteinPork, cured, ham, boneless, low sodium, extra lean and regular, roasted
690 cal · 22.0g proteinPork, cured, ham, boneless, regular (approximately 11% fat), roasted
745 cal · 22.6g proteinPork, cured, ham, center slice, country-style, separable lean only, raw
816 cal · 27.8g proteinPork, cured, ham, center slice, separable lean and fat, unheated
849 cal · 20.2g proteinPork, cured, ham, extra lean (approximately 4% fat), canned, roasted
569 cal · 21.2g proteinPork, cured, ham, extra lean (approximately 4% fat), canned, unheated
502 cal · 18.5g proteinPork, cured, ham, extra lean and regular, canned, roasted
699 cal · 20.9g proteinPork, cured, ham, extra lean and regular, canned, unheated
602 cal · 18.0g proteinPork, cured, ham, low sodium, lean and fat, cooked
720 cal · 22.3g proteinPork, cured, ham, patties, unheated
1318 cal · 12.8g proteinPork, cured, ham, regular (approximately 13% fat), canned, roasted
946 cal · 20.5g proteinPork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
741 cal · 23.9g proteinPork, cured, ham, rump, bone-in, separable lean and fat, unheated
735 cal · 22.3g proteinPork, cured, ham, rump, bone-in, separable lean only, heated, roasted
553 cal · 26.0g proteinPork, cured, ham, rump, bone-in, separable lean only, unheated
525 cal · 24.5g proteinPork, cured, ham, separable fat, boneless, heated
2122 cal · 8.8g proteinPork, cured, ham, separable fat, boneless, unheated
2153 cal · 7.5g proteinPork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
799 cal · 24.4g proteinPork, cured, ham, shank, bone-in, separable lean and fat, unheated
739 cal · 21.6g proteinPork, cured, ham, shank, bone-in, separable lean only, heated, roasted
582 cal · 26.5g proteinPork, cured, ham, shank, bone-in, separable lean only, unheated
521 cal · 23.8g proteinPork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
757 cal · 25.5g proteinPork, cured, ham, slice, bone-in, separable lean and fat, unheated
725 cal · 22.4g proteinPork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
621 cal · 27.2g proteinPork, cured, ham, slice, bone-in, separable lean only, unheated
543 cal · 24.4g proteinPork, cured, ham, steak, boneless, extra lean, unheated
510 cal · 19.6g proteinPork, cured, ham, whole, separable lean and fat, unheated
1029 cal · 18.5g proteinPork, cured, ham, whole, separable lean only, roasted
657 cal · 25.1g proteinPork, cured, ham, whole, separable lean only, unheated
615 cal · 22.3g proteinPork, cured, salt pork, raw
3130 cal · 5.0g proteinPork, cured, separable fat (from ham and arm picnic), roasted
2473 cal · 7.6g proteinPork, cured, separable fat (from ham and arm picnic), unheated
2423 cal · 5.7g proteinPork, cured, shoulder, arm picnic, separable lean and fat, roasted
1172 cal · 20.4g proteinPork, cured, shoulder, arm picnic, separable lean only, roasted
711 cal · 24.9g proteinPork, cured, shoulder, blade roll, separable lean and fat, roasted
1201 cal · 17.3g proteinPork, cured, shoulder, blade roll, separable lean and fat, unheated
1125 cal · 16.5g proteinPork, fresh, backfat, raw
3397 cal · 2.9g proteinPork, fresh, backribs, separable lean and fat, cooked, roasted
1223 cal · 23.0g proteinPork, fresh, backribs, separable lean and fat, raw
936 cal · 19.1g proteinPork, fresh, belly, raw
2167 cal · 9.3g proteinPork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
847 cal · 24.7g proteinPork, fresh, carcass, separable lean and fat, raw
1573 cal · 13.9g proteinPork, fresh, composite of separable fat, with added solution, cooked
2449 cal · 10.1g proteinPork, fresh, composite of separable fat, with added solution, raw
2126 cal · 9.3g proteinPork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
884 cal · 18.2g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
839 cal · 27.5g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
562 cal · 21.2g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
995 cal · 26.4g proteinPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
904 cal · 18.9g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
981 cal · 26.1g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
741 cal · 20.1g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
883 cal · 29.5g proteinPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
602 cal · 21.2g proteinPork, fresh, enhanced, loin, tenderloin, separable lean only, raw
443 cal · 20.4g proteinPork, fresh, ground, cooked
1243 cal · 25.7g proteinPork, fresh, ground, raw
1100 cal · 16.9g proteinPork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
873 cal · 27.0g proteinPork, fresh, leg (ham), rump half, separable lean and fat, raw
763 cal · 20.3g proteinPork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
690 cal · 28.9g proteinPork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)
500 cal · 21.8g proteinPork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
970 cal · 26.0g proteinPork, fresh, leg (ham), shank half, separable lean and fat, raw
807 cal · 19.9g proteinPork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
733 cal · 28.7g proteinPork, fresh, leg (ham), shank half, separable lean only, raw
498 cal · 21.7g proteinPork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
1142 cal · 26.8g proteinPork, fresh, leg (ham), whole, separable lean and fat, raw
1025 cal · 17.4g proteinPork, fresh, leg (ham), whole, separable lean only, cooked, roasted
883 cal · 29.4g proteinPork, fresh, leg (ham), whole, separable lean only, raw
569 cal · 20.5g proteinPork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
813 cal · 19.6g proteinPork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
599 cal · 21.2g proteinPork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
656 cal · 20.5g proteinPork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
513 cal · 21.4g proteinPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
1067 cal · 26.5g proteinPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
965 cal · 23.7g proteinPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
1072 cal · 25.0g proteinPork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
927 cal · 28.0g proteinPork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
807 cal · 25.0g proteinPork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
929 cal · 26.4g proteinPork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
706 cal · 26.1g proteinPork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
1065 cal · 24.3g proteinPork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
908 cal · 25.7g proteinPork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted
832 cal · 26.5g proteinPork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
731 cal · 27.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
1014 cal · 28.2g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
875 cal · 25.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
997 cal · 27.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
711 cal · 20.7g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
836 cal · 30.2g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
753 cal · 26.8g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
817 cal · 29.6g proteinPork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
533 cal · 22.0g proteinPork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled
958 cal · 26.7g proteinPork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw
842 cal · 21.1g proteinPork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
677 cal · 30.0g proteinPork, fresh, loin, center loin (chops), boneless, separable lean only, raw
514 cal · 23.8g proteinPork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
966 cal · 27.0g proteinPork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
811 cal · 28.6g proteinPork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
779 cal · 20.3g proteinPork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
570 cal · 21.8g proteinPork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
883 cal · 19.9g proteinPork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
636 cal · 21.8g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
1091 cal · 26.7g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
929 cal · 24.4g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
1072 cal · 26.8g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
871 cal · 29.0g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
776 cal · 25.8g proteinPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
882 cal · 28.8g proteinPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
1067 cal · 26.3g proteinPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
1088 cal · 27.6g proteinPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
1142 cal · 25.8g proteinPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
883 cal · 27.9g proteinPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
904 cal · 29.5g proteinPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
937 cal · 27.7g proteinPork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
1036 cal · 27.0g proteinPork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
863 cal · 28.8g proteinPork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
1054 cal · 27.0g proteinPork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
895 cal · 28.8g proteinPork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled
1089 cal · 25.6g proteinPork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
1500 cal · 21.8g proteinPork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
1032 cal · 26.3g proteinPork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted
1131 cal · 26.4g proteinPork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
1141 cal · 26.5g proteinPork, fresh, loin, country-style ribs, separable lean and fat, raw
792 cal · 19.3g proteinPork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
905 cal · 27.8g proteinPork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
951 cal · 29.2g proteinPork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
905 cal · 27.8g proteinPork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
917 cal · 29.2g proteinPork, fresh, loin, country-style ribs, separable lean only, cooked, braised
1034 cal · 27.7g proteinPork, fresh, loin, country-style ribs, separable lean only, raw
584 cal · 20.8g proteinPork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
704 cal · 20.5g proteinPork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
538 cal · 21.6g proteinPork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
555 cal · 22.5g proteinPork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
505 cal · 22.8g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
979 cal · 28.8g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
928 cal · 27.0g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
814 cal · 31.0g proteinPork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
729 cal · 29.3g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
714 cal · 28.4g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
712 cal · 28.2g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
683 cal · 28.8g proteinPork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
676 cal · 28.6g proteinPork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
961 cal · 26.6g proteinPork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
852 cal · 27.8g proteinPork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
805 cal · 29.6g proteinPork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
743 cal · 30.4g proteinPork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
841 cal · 29.9g proteinPork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
615 cal · 26.0g proteinPork, fresh, loin, tenderloin, separable lean and fat, raw
502 cal · 20.6g proteinPork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted
504 cal · 21.5g proteinPork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw
478 cal · 20.2g proteinPork, fresh, loin, tenderloin, separable lean only, cooked, broiled
782 cal · 30.4g proteinPork, fresh, loin, tenderloin, separable lean only, cooked, roasted
600 cal · 26.2g proteinPork, fresh, loin, tenderloin, separable lean only, raw
456 cal · 20.9g proteinPork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
486 cal · 21.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
835 cal · 29.2g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
820 cal · 26.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
821 cal · 29.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
647 cal · 21.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
829 cal · 28.3g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
796 cal · 28.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
715 cal · 19.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
709 cal · 30.5g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
722 cal · 27.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
718 cal · 30.5g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, raw
530 cal · 22.4g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
712 cal · 29.6g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
706 cal · 28.9g proteinPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
488 cal · 21.1g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
805 cal · 26.4g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
696 cal · 21.3g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
723 cal · 27.2g proteinPork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
553 cal · 22.4g proteinPork, fresh, loin, whole, separable lean and fat, cooked, braised
1000 cal · 27.2g proteinPork, fresh, loin, whole, separable lean and fat, cooked, broiled
1013 cal · 27.3g proteinPork, fresh, loin, whole, separable lean and fat, cooked, roasted
1038 cal · 27.1g proteinPork, fresh, loin, whole, separable lean and fat, raw
828 cal · 19.7g proteinPork, fresh, loin, whole, separable lean only, cooked, braised
854 cal · 28.6g proteinPork, fresh, loin, whole, separable lean only, cooked, broiled
879 cal · 28.6g proteinPork, fresh, loin, whole, separable lean only, cooked, roasted
874 cal · 28.6g proteinPork, fresh, loin, whole, separable lean only, raw
598 cal · 21.4g proteinPork, fresh, separable fat, cooked
2621 cal · 7.1g proteinPork, fresh, separable fat, raw
2645 cal · 9.3g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
1116 cal · 25.1g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
778 cal · 17.4g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
1100 cal · 25.8g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
709 cal · 17.2g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
973 cal · 26.6g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
550 cal · 18.7g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
951 cal · 27.6g proteinPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
511 cal · 18.3g proteinPork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
985 cal · 24.9g proteinPork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
1326 cal · 23.5g proteinPork, fresh, shoulder, arm picnic, separable lean and fat, raw
806 cal · 18.7g proteinPork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
813 cal · 26.8g proteinPork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
954 cal · 26.7g proteinPork, fresh, shoulder, arm picnic, separable lean only, raw
504 cal · 20.3g proteinPork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
1125 cal · 23.1g proteinPork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
971 cal · 24.2g proteinPork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
1084 cal · 25.6g proteinPork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
950 cal · 26.7g proteinPork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
1222 cal · 23.3g proteinPork, fresh, shoulder, whole, separable lean and fat, raw
987 cal · 17.2g proteinPork, fresh, shoulder, whole, separable lean only, cooked, roasted
962 cal · 25.3g proteinPork, fresh, shoulder, whole, separable lean only, raw
619 cal · 19.6g proteinPork, fresh, spareribs, separable lean and fat, cooked, braised
1661 cal · 29.1g proteinPork, fresh, spareribs, separable lean and fat, cooked, roasted
1512 cal · 20.9g proteinPork, fresh, spareribs, separable lean and fat, raw
1159 cal · 15.5g proteinPork, fresh, variety meats and by-products, brain, cooked, braised
577 cal · 12.1g proteinPork, fresh, variety meats and by-products, brain, raw
531 cal · 10.3g proteinPork, fresh, variety meats and by-products, chitterlings, cooked, simmered
975 cal · 12.5g proteinPork, fresh, variety meats and by-products, chitterlings, raw
764 cal · 7.6g proteinPork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
695 cal · 15.9g proteinPork, fresh, variety meats and by-products, ears, frozen, raw
979 cal · 22.4g proteinPork, fresh, variety meats and by-products, feet, cooked, simmered
998 cal · 21.9g proteinPork, fresh, variety meats and by-products, feet, raw
889 cal · 23.2g proteinPork, fresh, variety meats and by-products, heart, cooked, braised
619 cal · 23.6g proteinPork, fresh, variety meats and by-products, heart, raw
494 cal · 17.3g proteinPork, fresh, variety meats and by-products, jowl, raw
2741 cal · 6.4g proteinPork, fresh, variety meats and by-products, kidneys, cooked, braised
632 cal · 25.4g proteinPork, fresh, variety meats and by-products, kidneys, raw
418 cal · 16.5g proteinPork, fresh, variety meats and by-products, leaf fat, raw
3586 cal · 1.8g proteinPork, fresh, variety meats and by-products, liver, cooked, braised
690 cal · 26.0g proteinPork, fresh, variety meats and by-products, liver, raw
561 cal · 21.4g proteinPork, fresh, variety meats and by-products, lungs, cooked, braised
414 cal · 16.6g proteinPork, fresh, variety meats and by-products, lungs, raw
356 cal · 14.1g proteinPork, fresh, variety meats and by-products, mechanically separated, raw
1272 cal · 15.0g proteinPork, fresh, variety meats and by-products, pancreas, cooked, braised
916 cal · 28.5g proteinPork, fresh, variety meats and by-products, pancreas, raw
833 cal · 18.6g proteinPork, fresh, variety meats and by-products, spleen, cooked, braised
623 cal · 28.2g proteinPork, fresh, variety meats and by-products, spleen, raw
418 cal · 17.9g proteinPork, fresh, variety meats and by-products, stomach, cooked, simmered
658 cal · 21.4g proteinPork, fresh, variety meats and by-products, stomach, raw
665 cal · 16.9g proteinPork, fresh, variety meats and by-products, tail, cooked, simmered
1657 cal · 17.0g proteinPork, fresh, variety meats and by-products, tail, raw
1582 cal · 17.8g proteinPork, fresh, variety meats and by-products, tongue, cooked, braised
1134 cal · 24.1g proteinPork, fresh, variety meats and by-products, tongue, raw
941 cal · 16.3g proteinPork, ground, 72% lean / 28% fat, cooked, crumbles
1645 cal · 22.8g proteinPork, ground, 72% lean / 28% fat, cooked, pan-broiled
1579 cal · 22.6g proteinPork, ground, 84% lean / 16% fat, cooked, crumbles
1211 cal · 26.7g proteinPork, ground, 84% lean / 16% fat, cooked, pan-broiled
1260 cal · 27.1g proteinPork, ground, 84% lean / 16% fat, raw
911 cal · 18.0g proteinPork, ground, 96% lean / 4% fat, cooked, crumbles
781 cal · 30.6g proteinPork, ground, 96% lean / 4% fat, cooked, pan-broiled
773 cal · 31.7g proteinPork, ground, 96% lean / 4% fat, raw
507 cal · 21.1g proteinPork, Leg Cap Steak, boneless, separable lean and fat, raw
515 cal · 21.6g proteinPork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
652 cal · 31.1g proteinPork, Leg sirloin tip roast, boneless, separable lean and fat, raw
474 cal · 22.9g proteinPork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
659 cal · 27.6g proteinPork, oriental style, dehydrated
2573 cal · 11.8g proteinPork, pickled pork hocks
716 cal · 19.1g proteinPork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
678 cal · 28.5g proteinPork, Shoulder breast, boneless, separable lean and fat, raw
531 cal · 22.5g proteinPork, Shoulder petite tender, boneless, separable lean and fat, raw
535 cal · 21.6g proteinPork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
650 cal · 27.5g proteinPotato chips, without salt, reduced fat
2037 cal · 7.1g proteinPotato flour
1493 cal · 6.9g proteinPotato pancakes
1123 cal · 6.1g proteinPotato puffs, frozen, oven-heated
802 cal · 2.1g proteinPotato puffs, frozen, unprepared
746 cal · 1.9g proteinPotato salad with egg
658 cal · 2.0g proteinPotato salad, home-prepared
598 cal · 2.7g proteinPotato soup, instant, dry mix
1435 cal · 9.2g proteinPotato wedges, frozen (Includes foods for USDA's Food Distribution Program)
539 cal · 2.7g proteinPotatoes, au gratin, dry mix, prepared with water, whole milk and butter
389 cal · 2.3g proteinPotatoes, au gratin, dry mix, unprepared
1314 cal · 8.9g proteinPotatoes, au gratin, home-prepared from recipe using butter
559 cal · 5.1g proteinPotatoes, au gratin, home-prepared from recipe using margarine
552 cal · 5.1g proteinPotatoes, baked, flesh and skin, with salt
390 cal · 2.5g proteinPotatoes, baked, flesh and skin, without salt
390 cal · 2.5g proteinPotatoes, baked, flesh, with salt
390 cal · 2.0g proteinPotatoes, baked, flesh, without salt
390 cal · 2.0g proteinPotatoes, baked, skin only, with salt
830 cal · 4.3g proteinPotatoes, baked, skin, without salt
830 cal · 4.3g proteinPotatoes, boiled, cooked in skin, flesh, with salt
364 cal · 1.9g proteinPotatoes, boiled, cooked in skin, flesh, without salt
364 cal · 1.9g proteinPotatoes, boiled, cooked in skin, skin, with salt
327 cal · 2.9g proteinPotatoes, boiled, cooked in skin, skin, without salt
326 cal · 2.9g proteinPotatoes, boiled, cooked without skin, flesh, with salt
360 cal · 1.7g proteinPotatoes, boiled, cooked without skin, flesh, without salt
360 cal · 1.7g proteinPotatoes, canned, drained solids
251 cal · 1.4g proteinPotatoes, canned, drained solids, no salt added
250 cal · 1.4g proteinPotatoes, canned, solids and liquids
184 cal · 1.2g proteinPotatoes, flesh and skin, raw
322 cal · 2.0g proteinPotatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
662 cal · 2.8g proteinPotatoes, french fried, all types, salt added in processing, frozen, unprepared
613 cal · 2.2g proteinPotatoes, french fried, all types, salt not added in processing, frozen, as purchased
613 cal · 2.2g proteinPotatoes, french fried, all types, salt not added in processing, frozen, oven-heated
704 cal · 2.7g proteinPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
640 cal · 2.4g proteinPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
912 cal · 3.4g proteinPotatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
612 cal · 2.3g proteinPotatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
672 cal · 2.5g proteinPotatoes, french fried, cross cut, frozen, unprepared
784 cal · 2.7g proteinPotatoes, french fried, shoestring, salt added in processing, frozen, as purchased
683 cal · 2.2g proteinPotatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
813 cal · 2.9g proteinPotatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
561 cal · 2.4g proteinPotatoes, french fried, steak fries, salt added in processing, frozen, as purchased
544 cal · 2.2g proteinPotatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
620 cal · 2.6g proteinPotatoes, french fried, wedge cut, frozen, unprepared
677 cal · 2.6g proteinPotatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
912 cal · 3.4g proteinPotatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
1393 cal · 3.5g proteinPotatoes, frozen, french fried, par fried, extruded, unprepared
1088 cal · 2.8g proteinPotatoes, frozen, whole, cooked, boiled, drained, with salt
262 cal · 2.0g proteinPotatoes, frozen, whole, cooked, boiled, drained, without salt
272 cal · 2.0g proteinPotatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
917 cal · 2.6g proteinPotatoes, hash brown, frozen, plain, unprepared
343 cal · 2.1g proteinPotatoes, hash brown, frozen, with butter sauce, prepared
745 cal · 2.5g proteinPotatoes, hash brown, frozen, with butter sauce, unprepared
565 cal · 1.9g proteinPotatoes, hash brown, home-prepared
1109 cal · 3.0g proteinPotatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
1011 cal · 3.2g proteinPotatoes, hash brown, refrigerated, unprepared
353 cal · 1.8g proteinPotatoes, mashed, dehydrated, flakes without milk, dry form
1480 cal · 8.3g proteinPotatoes, mashed, dehydrated, granules with milk, dry form
1494 cal · 10.9g proteinPotatoes, mashed, dehydrated, granules without milk, dry form
1556 cal · 8.2g proteinPotatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
405 cal · 1.8g proteinPotatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
473 cal · 1.9g proteinPotatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
486 cal · 2.1g proteinPotatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
452 cal · 2.0g proteinPotatoes, mashed, home-prepared, whole milk added
348 cal · 1.9g proteinPotatoes, mashed, home-prepared, whole milk and butter added
471 cal · 1.9g proteinPotatoes, mashed, home-prepared, whole milk and margarine added
474 cal · 2.0g proteinPotatoes, mashed, prepared from granules, without milk, whole milk and margarine
452 cal · 2.0g proteinPotatoes, mashed, ready-to-eat
444 cal · 2.0g proteinPotatoes, microwaved, cooked in skin, flesh and skin, without salt
441 cal · 2.4g proteinPotatoes, microwaved, cooked in skin, flesh, with salt
420 cal · 2.1g proteinPotatoes, microwaved, cooked in skin, flesh, without salt
418 cal · 2.1g proteinPotatoes, microwaved, cooked in skin, skin, without salt
552 cal · 4.4g proteinPotatoes, microwaved, cooked, in skin, flesh and skin, with salt
441 cal · 2.4g proteinPotatoes, microwaved, cooked, in skin, skin with salt
554 cal · 4.4g proteinPotatoes, o'brien, frozen, prepared
854 cal · 2.2g proteinPotatoes, o'brien, frozen, unprepared
318 cal · 1.8g proteinPotatoes, o'brien, home-prepared
339 cal · 2.4g proteinPotatoes, raw, skin
243 cal · 2.6g proteinPotatoes, red, flesh and skin, baked
362 cal · 2.3g proteinPotatoes, red, flesh and skin, raw
295 cal · 1.9g proteinPotatoes, roasted, salt added in processing, frozen, unprepared
530 cal · 2.2g proteinPotatoes, Russet, flesh and skin, baked
397 cal · 2.6g proteinPotatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)
332 cal · 2.1g proteinPotatoes, scalloped, dry mix, prepared with water, whole milk and butter
389 cal · 2.1g proteinPotatoes, scalloped, dry mix, unprepared
1498 cal · 7.8g proteinPotatoes, scalloped, home-prepared with butter
367 cal · 2.9g proteinPotatoes, scalloped, home-prepared with margarine
367 cal · 2.9g proteinPotatoes, white, flesh and skin, baked
385 cal · 2.1g proteinPotatoes, white, flesh and skin, raw
288 cal · 1.7g proteinPotatoes, yellow fleshed, french fried, frozen, unprepared
680 cal · 2.5g proteinPotatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
338 cal · 2.0g proteinPotatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
497 cal · 2.0g proteinPotsticker or wonton, pork and vegetable, frozen, unprepared
568 cal · 8.3g proteinPoultry salad sandwich spread
837 cal · 11.6g proteinPoultry, mechanically deboned, from backs and necks with skin, raw
1138 cal · 11.4g proteinPoultry, mechanically deboned, from backs and necks without skin, raw
833 cal · 13.8g proteinPoultry, mechanically deboned, from mature hens, raw
1017 cal · 14.7g proteinPrairie Turnips, boiled (Northern Plains Indians)
541 cal · 1.6g proteinPrairie Turnips, raw (Northern Plains Indians)
654 cal · 2.6g proteinPretzels, soft
1415 cal · 8.2g proteinPretzels, soft, unsalted
1443 cal · 8.2g proteinPrickly pears, broiled (Northern Plains Indians)
379 cal · 0.4g proteinPrickly pears, raw
172 cal · 0.7g proteinPrickly pears, raw (Northern Plains Indians)
176 cal · 0.1g proteinProtein supplement, milk based, Muscle Milk Light, powder
1657 cal · 50.0g proteinProtein supplement, milk based, Muscle Milk, powder
1720 cal · 45.7g proteinPrune juice, canned
297 cal · 0.6g proteinPrune puree
1075 cal · 2.1g proteinPrunes, canned, heavy syrup pack, solids and liquids
439 cal · 0.9g proteinPrunes, dehydrated (low-moisture), stewed
473 cal · 1.2g proteinPrunes, dehydrated (low-moisture), uncooked
1418 cal · 3.7g proteinPudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
458 cal · 0.7g proteinPuddings, all flavors except chocolate, low calorie, instant, dry mix
1464 cal · 0.8g proteinPuddings, all flavors except chocolate, low calorie, regular, dry mix
1470 cal · 1.6g proteinPuddings, banana, dry mix, instant
1536 cal · 0.0g proteinPuddings, banana, dry mix, instant, prepared with 2% milk
441 cal · 2.8g proteinPuddings, banana, dry mix, instant, prepared with whole milk
480 cal · 2.6g proteinPuddings, banana, dry mix, instant, with added oil
1615 cal · 0.0g proteinPuddings, banana, dry mix, regular
1532 cal · 0.0g proteinPuddings, banana, dry mix, regular, prepared with 2% milk
422 cal · 2.9g proteinPuddings, banana, dry mix, regular, prepared with whole milk
463 cal · 2.7g proteinPuddings, banana, dry mix, regular, with added oil
1619 cal · 0.0g proteinPuddings, chocolate flavor, low calorie, instant, dry mix
1488 cal · 5.3g proteinPuddings, chocolate flavor, low calorie, regular, dry mix
1527 cal · 10.1g proteinPuddings, chocolate, dry mix, instant
1581 cal · 2.3g proteinPuddings, chocolate, dry mix, instant, prepared with 2% milk
441 cal · 3.1g proteinPuddings, chocolate, dry mix, instant, prepared with whole milk
464 cal · 3.1g proteinPuddings, chocolate, dry mix, regular
1514 cal · 2.6g proteinPuddings, chocolate, dry mix, regular, prepared with 2% milk
463 cal · 3.3g proteinPuddings, chocolate, dry mix, regular, prepared with whole milk
500 cal · 3.2g proteinPuddings, chocolate, ready-to-eat
593 cal · 2.1g proteinPuddings, chocolate, ready-to-eat, fat free
390 cal · 1.9g proteinPuddings, coconut cream, dry mix, instant
1736 cal · 0.9g proteinPuddings, coconut cream, dry mix, instant, prepared with 2% milk
448 cal · 2.9g proteinPuddings, coconut cream, dry mix, instant, prepared with whole milk
490 cal · 2.9g proteinPuddings, coconut cream, dry mix, regular
1814 cal · 1.0g proteinPuddings, coconut cream, dry mix, regular, prepared with 2% milk
435 cal · 3.1g proteinPuddings, coconut cream, dry mix, regular, prepared with whole milk
477 cal · 3.0g proteinPuddings, lemon, dry mix, instant
1582 cal · 0.0g proteinPuddings, lemon, dry mix, instant, prepared with 2% milk
449 cal · 2.8g proteinPuddings, lemon, dry mix, instant, prepared with whole milk
481 cal · 2.7g proteinPuddings, lemon, dry mix, regular
1519 cal · 0.1g proteinPuddings, lemon, dry mix, regular, with added oil, potassium, sodium
1531 cal · 0.1g proteinPuddings, rice, dry mix
1573 cal · 2.7g proteinPuddings, rice, dry mix, prepared with 2% milk
465 cal · 3.3g proteinPuddings, rice, dry mix, prepared with whole milk
507 cal · 3.3g proteinPuddings, rice, ready-to-eat
451 cal · 3.2g proteinPuddings, tapioca, dry mix
1544 cal · 0.1g proteinPuddings, tapioca, dry mix, prepared with 2% milk
438 cal · 2.9g proteinPuddings, tapioca, dry mix, prepared with whole milk
481 cal · 2.8g proteinPuddings, tapioca, dry mix, with no added salt
1544 cal · 0.1g proteinPuddings, tapioca, ready-to-eat
542 cal · 1.9g proteinPuddings, tapioca, ready-to-eat, fat free
394 cal · 1.4g proteinPuddings, vanilla, dry mix, instant
1577 cal · 0.0g proteinPuddings, vanilla, dry mix, instant, prepared with whole milk
477 cal · 2.7g proteinPuddings, vanilla, dry mix, regular
1585 cal · 0.3g proteinPuddings, vanilla, dry mix, regular, prepared with 2% milk
425 cal · 2.9g proteinPuddings, vanilla, dry mix, regular, prepared with whole milk
473 cal · 2.8g proteinPuddings, vanilla, dry mix, regular, with added oil
1544 cal · 0.3g proteinPuddings, vanilla, ready-to-eat
545 cal · 1.4g proteinPuddings, vanilla, ready-to-eat, fat free
371 cal · 2.0g proteinPuff pastry, frozen, ready-to-bake
2305 cal · 7.3g proteinPuff pastry, frozen, ready-to-bake, baked
2335 cal · 7.4g proteinPulled pork in barbecue sauce
701 cal · 13.2g proteinPummelo, raw
159 cal · 0.8g proteinPumpkin flowers, cooked, boiled, drained, without salt
63 cal · 1.1g proteinPumpkin flowers, raw
63 cal · 1.0g proteinPumpkin leaves, cooked, boiled, drained, with salt
88 cal · 2.7g proteinPumpkin leaves, cooked, boiled, drained, without salt
88 cal · 2.7g proteinPumpkin leaves, raw
79 cal · 3.1g proteinPumpkin pie mix, canned
435 cal · 1.1g proteinPumpkin, canned, with salt
142 cal · 1.1g proteinPumpkin, canned, without salt
142 cal · 1.1g proteinPumpkin, cooked, boiled, drained, with salt
74 cal · 0.7g proteinPumpkin, cooked, boiled, drained, without salt
83 cal · 0.7g proteinPumpkin, flowers, cooked, boiled, drained, with salt
61 cal · 1.1g proteinPumpkin, raw
109 cal · 1.0g proteinPurslane, cooked, boiled, drained, with salt
75 cal · 1.5g proteinPurslane, cooked, boiled, drained, without salt
75 cal · 1.5g proteinPurslane, raw
84 cal · 2.0g proteinQuail, breast, meat only, raw
515 cal · 22.6g proteinQuail, cooked, total edible
951 cal · 25.1g proteinQuail, meat and skin, raw
803 cal · 19.6g proteinQuail, meat only, raw
561 cal · 21.8g proteinQuinces, raw
238 cal · 0.4g proteinQuinoa, cooked
503 cal · 4.4g proteinQuinoa, uncooked
1539 cal · 14.1g proteinRadicchio, raw
96 cal · 1.4g proteinRadish seeds, sprouted, raw
180 cal · 3.8g proteinRadishes, hawaiian style, pickled
117 cal · 1.1g proteinRadishes, oriental, cooked, boiled, drained, with salt
71 cal · 0.7g proteinRadishes, oriental, cooked, boiled, drained, without salt
71 cal · 0.7g proteinRadishes, oriental, dried
1134 cal · 7.9g proteinRadishes, oriental, raw
76 cal · 0.6g proteinRadishes, raw
66 cal · 0.7g proteinRadishes, white icicle, raw
59 cal · 1.1g proteinRaisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
1250 cal · 3.3g proteinRaisins, golden, seedless
1258 cal · 3.3g proteinRaisins, seeded
1238 cal · 2.5g proteinRambutan, canned, syrup pack
343 cal · 0.7g proteinRaspberries, canned, red, heavy syrup pack, solids and liquids
381 cal · 0.8g proteinRaspberries, frozen, red, sweetened
431 cal · 0.7g proteinRaspberries, frozen, red, unsweetened
234 cal · 1.1g proteinRaspberries, puree, seedless
170 cal · 1.0g proteinRaspberries, puree, with seeds
230 cal · 1.1g proteinRaspberries, raw
220 cal · 1.2g proteinRaspberries, wild (Northern Plains Indians)
261 cal · 1.1g proteinRaspberry juice concentrate
924 cal · 3.0g proteinRavioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
464 cal · 4.5g proteinRavioli, cheese-filled, canned
324 cal · 2.5g proteinRavioli, meat-filled, with tomato sauce or meat sauce, canned
405 cal · 3.2g proteinReddi Wip Fat Free Whipped Topping
623 cal · 3.0g proteinRefried beans, canned, fat-free
332 cal · 5.3g proteinRefried beans, canned, traditional style
379 cal · 5.0g proteinRefried beans, canned, traditional, reduced sodium
373 cal · 5.0g proteinRefried beans, canned, vegetarian
347 cal · 5.3g proteinRennin, chocolate, dry mix, prepared with 2% milk
357 cal · 3.2g proteinRennin, chocolate, dry mix, prepared with whole milk
403 cal · 3.2g proteinRennin, vanilla, dry mix, prepared with 2% milk
324 cal · 3.1g proteinRennin, vanilla, dry mix, prepared with whole milk
371 cal · 3.0g proteinRestaurant, Chinese, beef and vegetables
440 cal · 7.1g proteinRestaurant, Chinese, chicken and vegetables
399 cal · 8.2g proteinRestaurant, Chinese, chicken chow mein
357 cal · 6.8g proteinRestaurant, Chinese, egg rolls, assorted
1045 cal · 8.3g proteinRestaurant, Chinese, fried rice, without meat
728 cal · 4.0g proteinRestaurant, Chinese, general tso's chicken
1233 cal · 12.9g proteinRestaurant, Chinese, kung pao chicken
541 cal · 9.8g proteinRestaurant, Chinese, lemon chicken
1054 cal · 11.9g proteinRestaurant, Chinese, orange chicken
1096 cal · 14.5g proteinRestaurant, Chinese, sesame chicken
1226 cal · 14.3g proteinRestaurant, Chinese, shrimp and vegetables
327 cal · 5.9g proteinRestaurant, Chinese, sweet and sour chicken
1045 cal · 10.1g proteinRestaurant, Chinese, sweet and sour pork
1129 cal · 8.9g proteinRestaurant, Chinese, vegetable chow mein, without meat or noodles
182 cal · 1.3g proteinRestaurant, Chinese, vegetable lo mein, without meat
506 cal · 4.8g proteinRestaurant, family style, chicken fingers, from kid's menu
1284 cal · 18.7g proteinRestaurant, family style, chicken tenders
1265 cal · 18.9g proteinRestaurant, family style, chili with meat and beans
656 cal · 12.6g proteinRestaurant, family style, coleslaw
665 cal · 0.9g proteinRestaurant, family style, fish fillet, battered or breaded, fried
915 cal · 13.5g proteinRestaurant, family style, french fries
1210 cal · 3.5g proteinRestaurant, family style, fried mozzarella sticks
1358 cal · 14.8g proteinRestaurant, family style, hash browns
825 cal · 2.5g proteinRestaurant, family style, macaroni & cheese, from kids' menu
634 cal · 5.4g proteinRestaurant, family style, onion rings
1489 cal · 4.9g proteinRestaurant, family style, shrimp, breaded and fried
1288 cal · 12.7g proteinRestaurant, family style, sirloin steak
818 cal · 29.8g proteinRestaurant, family style, spaghetti and meatballs
712 cal · 7.8g proteinRestaurant, Italian, cheese ravioli with marinara sauce
642 cal · 7.1g proteinRestaurant, Italian, chicken parmesan without pasta
854 cal · 16.2g proteinRestaurant, Italian, lasagna with meat
774 cal · 10.8g proteinRestaurant, Italian, spaghetti with meat sauce
507 cal · 5.8g proteinRestaurant, Italian, spaghetti with pomodoro sauce (no meat)
434 cal · 3.9g proteinRestaurant, Latino, arepa (unleavened cornmeal bread)
916 cal · 5.5g proteinRestaurant, Latino, Arroz con frijoles negros (rice and black beans)
631 cal · 4.6g proteinRestaurant, Latino, Arroz con grandules (rice and pigeonpeas)
761 cal · 3.5g proteinRestaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
594 cal · 4.0g proteinRestaurant, Latino, arroz con leche (rice pudding)
610 cal · 3.2g proteinRestaurant, Latino, black bean soup
430 cal · 5.1g proteinRestaurant, Latino, bunuelos (fried yeast bread)
1935 cal · 8.0g proteinRestaurant, Latino, chicken and rice, entree, prepared
727 cal · 12.0g proteinRestaurant, Latino, empanadas, beef, prepared
1403 cal · 11.3g proteinRestaurant, Latino, pupusas con frijoles (pupusas, bean)
960 cal · 5.6g proteinRestaurant, Latino, pupusas con queso (pupusas, cheese)
1070 cal · 11.7g proteinRestaurant, Latino, pupusas del cerdo (pupusas, pork)
971 cal · 11.5g proteinRestaurant, Latino, tamale, corn
776 cal · 3.5g proteinRestaurant, Latino, tamale, pork
727 cal · 7.3g proteinRestaurant, Latino, tripe soup
309 cal · 8.6g proteinRestaurant, Mexican, cheese enchilada
1142 cal · 11.2g proteinRestaurant, Mexican, cheese quesadilla
1539 cal · 15.9g proteinRestaurant, Mexican, cheese tamales
903 cal · 9.0g proteinRestaurant, Mexican, refried beans
651 cal · 6.9g proteinRestaurant, Mexican, soft taco with ground beef, cheese and lettuce
917 cal · 12.6g proteinRestaurant, Mexican, spanish rice
776 cal · 3.3g proteinRhubarb, frozen, cooked, with sugar
485 cal · 0.4g proteinRhubarb, frozen, uncooked
88 cal · 0.6g proteinRhubarb, raw
88 cal · 0.9g proteinRhubarb, wild, leaves (Alaska Native)
255 cal · 4.2g proteinRice and vermicelli mix, beef flavor, prepared with 80% margarine
539 cal · 2.8g proteinRice and vermicelli mix, beef flavor, unprepared
1501 cal · 10.8g proteinRice and vermicelli mix, chicken flavor, prepared with 80% margarine
568 cal · 2.6g proteinRice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
618 cal · 2.9g proteinRice and vermicelli mix, rice pilaf flavor, unprepared
1503 cal · 10.4g proteinRice and Wheat cereal bar
1712 cal · 9.1g proteinRice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
529 cal · 5.7g proteinRice bran, crude
1322 cal · 13.3g proteinRice cake, cracker (include hain mini rice cakes)
1638 cal · 7.1g proteinRice crackers
1739 cal · 10.0g proteinRice flour, brown
1519 cal · 7.2g proteinRice flour, white, unenriched
1531 cal · 6.0g proteinRice mix, cheese flavor, dry mix, unprepared
1515 cal · 8.8g proteinRice mix, white and wild, flavored, unprepared
595 cal · 3.5g proteinRice noodles, cooked
454 cal · 1.8g proteinRice noodles, dry
1523 cal · 6.0g proteinRice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)
514 cal · 2.7g proteinRice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
1534 cal · 7.5g proteinRice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)
469 cal · 2.3g proteinRice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)
1515 cal · 7.5g proteinRice, brown, parboiled, cooked, UNCLE BENS
614 cal · 3.1g proteinRice, brown, parboiled, dry, UNCLE BEN'S
1547 cal · 7.6g proteinRice, white, glutinous, unenriched, cooked
406 cal · 2.0g proteinRice, white, glutinous, unenriched, uncooked
1548 cal · 6.8g proteinRice, white, long-grain, parboiled, enriched, cooked
513 cal · 2.9g proteinRice, white, long-grain, parboiled, enriched, dry
1564 cal · 7.5g proteinRice, white, long-grain, parboiled, unenriched, cooked
513 cal · 2.9g proteinRice, white, long-grain, parboiled, unenriched, dry
1564 cal · 7.5g proteinRice, white, long-grain, precooked or instant, enriched, dry
1591 cal · 7.8g proteinRice, white, long-grain, precooked or instant, enriched, prepared
518 cal · 2.2g proteinRice, white, long-grain, regular, cooked, enriched, with salt
544 cal · 2.7g proteinRice, white, long-grain, regular, cooked, unenriched, with salt
544 cal · 2.7g proteinRice, white, long-grain, regular, enriched, cooked
544 cal · 2.7g proteinRice, white, long-grain, regular, raw, enriched
1527 cal · 7.1g proteinRice, white, long-grain, regular, raw, unenriched
1527 cal · 7.1g proteinRice, white, long-grain, regular, unenriched, cooked without salt
544 cal · 2.7g proteinRice, white, medium-grain, cooked, unenriched
544 cal · 2.4g proteinRice, white, medium-grain, enriched, cooked
544 cal · 2.4g proteinRice, white, medium-grain, raw, enriched
1506 cal · 6.6g proteinRice, white, medium-grain, raw, unenriched
1506 cal · 6.6g proteinRice, white, short-grain, cooked, unenriched
544 cal · 2.4g proteinRice, white, short-grain, enriched, cooked
544 cal · 2.4g proteinRice, white, short-grain, enriched, uncooked
1498 cal · 6.5g proteinRice, white, short-grain, raw, unenriched
1498 cal · 6.5g proteinRice, white, steamed, Chinese restaurant
631 cal · 3.2g proteinRICE-A-RONI, chicken flavor, unprepared
1490 cal · 10.6g proteinRoast beef spread
931 cal · 15.3g proteinRoast beef, deli style, prepackaged, sliced
482 cal · 18.6g proteinRolls, dinner, egg
1284 cal · 9.5g proteinRolls, dinner, oat bran
987 cal · 9.5g proteinRolls, dinner, plain, commercially prepared (includes brown-and-serve)
1297 cal · 10.9g proteinRolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
1322 cal · 8.5g proteinRolls, dinner, rye
1197 cal · 10.3g proteinRolls, dinner, sweet
1342 cal · 10.0g proteinRolls, dinner, wheat
1142 cal · 8.6g proteinRolls, dinner, whole-wheat
1113 cal · 8.7g proteinRolls, french
1159 cal · 8.6g proteinRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
1297 cal · 8.0g proteinRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
1077 cal · 5.7g proteinRolls, gluten-free, white, made with rice flour, rice starch, and corn starch
1000 cal · 3.3g proteinRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
1376 cal · 11.8g proteinRolls, hamburger or hot dog, wheat/cracked wheat
1123 cal · 11.7g proteinRolls, hamburger or hot dog, whole wheat
1124 cal · 12.4g proteinRolls, hamburger or hotdog, mixed-grain
1100 cal · 9.6g proteinRolls, hamburger or hotdog, plain
1167 cal · 9.8g proteinRolls, hamburger, whole grain white, calcium-fortified
1065 cal · 9.3g proteinRolls, hard (includes kaiser)
1226 cal · 9.9g proteinRolls, pumpernickel
1154 cal · 10.8g proteinRose Hips, wild (Northern Plains Indians)
679 cal · 1.6g proteinRose-apples, raw
105 cal · 0.6g proteinRoselle, raw
205 cal · 1.0g proteinRosemary, fresh
548 cal · 3.3g proteinRowal, raw
462 cal · 2.3g proteinRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
183 cal · 0.5g proteinRudi's, Gluten-Free Bakery, Original Sandwich Bread
1339 cal · 3.1g proteinRuffed Grouse, breast meat, skinless, raw
467 cal · 25.9g proteinRutabagas, cooked, boiled, drained, with salt
127 cal · 0.9g proteinRutabagas, cooked, boiled, drained, without salt
127 cal · 0.9g proteinRutabagas, raw
157 cal · 1.1g proteinRye flour, dark
1360 cal · 15.9g proteinRye flour, light
1492 cal · 9.8g proteinRye flour, medium
1459 cal · 10.9g proteinRye grain
1414 cal · 10.3g proteinSage Valley, Gluten Free Vanilla Sandwich Cookies
2089 cal · 3.1g proteinSalad dressing, bacon and tomato
1364 cal · 1.8g proteinSalad dressing, blue or roquefort cheese dressing, commercial, regular
2027 cal · 1.4g proteinSalad dressing, blue or roquefort cheese dressing, fat-free
481 cal · 1.5g proteinSalad dressing, blue or roquefort cheese dressing, light
360 cal · 2.1g proteinSalad dressing, blue or roquefort cheese, low calorie
414 cal · 5.1g proteinSalad dressing, buttermilk, lite
845 cal · 1.3g proteinSalad dressing, caesar dressing, regular
2266 cal · 2.2g proteinSalad dressing, caesar, fat-free
547 cal · 1.5g proteinSalad dressing, caesar, low calorie
460 cal · 0.3g proteinSalad dressing, coleslaw
1689 cal · 0.8g proteinSalad Dressing, coleslaw, reduced fat
1376 cal · 0.0g proteinSalad dressing, french dressing, commercial, regular
1753 cal · 0.9g proteinSalad dressing, french dressing, commercial, regular, without salt
1919 cal · 0.8g proteinSalad dressing, french dressing, fat-free
551 cal · 0.2g proteinSalad dressing, french dressing, reduced calorie
948 cal · 0.4g proteinSalad dressing, french dressing, reduced fat
928 cal · 0.6g proteinSalad dressing, french dressing, reduced fat, without salt
974 cal · 0.6g proteinSalad dressing, french, cottonseed, oil, home recipe
2640 cal · 0.1g proteinSalad dressing, french, home recipe
2640 cal · 0.1g proteinSalad dressing, green goddess, regular
1787 cal · 1.9g proteinSalad dressing, home recipe, vinegar and oil
1878 cal · 0.0g proteinSalad dressing, honey mustard dressing, reduced calorie
866 cal · 1.0g proteinSalad dressing, honey mustard, regular
1943 cal · 0.9g proteinSalad dressing, italian dressing, commercial, reduced fat
425 cal · 0.4g proteinSalad dressing, italian dressing, commercial, regular
1005 cal · 0.4g proteinSalad dressing, italian dressing, commercial, regular, without salt
1222 cal · 0.4g proteinSalad dressing, italian dressing, fat-free
195 cal · 1.0g proteinSalad dressing, italian dressing, reduced calorie
837 cal · 0.3g proteinSalad dressing, italian dressing, reduced fat, without salt
317 cal · 0.5g proteinSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
268 cal · 0.2g proteinSalad dressing, KRAFT Mayo Light Mayonnaise
1397 cal · 0.6g proteinSalad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
351 cal · 0.2g proteinSalad dressing, mayonnaise and mayonnaise-type, low calorie
1099 cal · 0.9g proteinSalad dressing, mayonnaise type, regular, with salt
1046 cal · 0.7g proteinSalad dressing, mayonnaise, imitation, milk cream
404 cal · 2.1g proteinSalad dressing, mayonnaise, imitation, soybean
969 cal · 0.3g proteinSalad dressing, mayonnaise, imitation, soybean without cholesterol
2016 cal · 0.1g proteinSalad dressing, mayonnaise, light
997 cal · 0.4g proteinSalad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
1393 cal · 1.5g proteinSalad dressing, mayonnaise, regular
2844 cal · 1.0g proteinSalad dressing, mayonnaise, soybean and safflower oil, with salt
2999 cal · 1.1g proteinSalad dressing, mayonnaise, soybean oil, without salt
2999 cal · 1.1g proteinSalad Dressing, mayonnaise-like, fat-free
351 cal · 0.2g proteinSalad dressing, mayonnaise-type, light
662 cal · 0.7g proteinSalad dressing, peppercorn dressing, commercial, regular
2360 cal · 1.2g proteinSalad dressing, poppyseed, creamy
1668 cal · 0.9g proteinSalad dressing, ranch dressing, fat-free
497 cal · 0.3g proteinSalad dressing, ranch dressing, reduced fat
821 cal · 1.3g proteinSalad dressing, ranch dressing, regular
1798 cal · 1.3g proteinSalad dressing, russian dressing
1485 cal · 0.7g proteinSalad dressing, russian dressing, low calorie
592 cal · 0.5g proteinSalad dressing, sesame seed dressing, regular
1854 cal · 3.1g proteinSalad dressing, spray-style dressing, assorted flavors
690 cal · 0.2g proteinSalad dressing, sweet and sour
63 cal · 0.1g proteinSalad dressing, thousand island dressing, fat-free
554 cal · 0.6g proteinSalad dressing, thousand island dressing, reduced fat
815 cal · 0.8g proteinSalad dressing, thousand island, commercial, regular
1584 cal · 1.1g proteinSalami, cooked, beef
1092 cal · 12.6g proteinSalami, cooked, beef and pork
1407 cal · 21.9g proteinSalami, cooked, turkey
718 cal · 19.2g proteinSalami, dry or hard, pork
1703 cal · 22.6g proteinSalami, dry or hard, pork, beef
1583 cal · 21.1g proteinSalami, Italian, pork
1777 cal · 21.7g proteinSalami, Italian, pork and beef, dry, sliced, 50% less sodium
1466 cal · 21.8g proteinSalami, pork, beef, less sodium
1657 cal · 15.0g proteinSalisbury steak with gravy, frozen
625 cal · 7.0g proteinSalmon nuggets, breaded, frozen, heated
887 cal · 12.7g proteinSalmon nuggets, cooked as purchased, unheated
791 cal · 12.0g proteinSalmon, red (sockeye), filets with skin, smoked (Alaska Native)
1445 cal · 60.6g proteinSalmon, sockeye, canned, drained solids, without skin and bones
662 cal · 26.3g proteinSalmon, sockeye, canned, total can contents
639 cal · 20.6g proteinSalmonberries, raw (Alaska Native)
195 cal · 0.8g proteinSalsify, (vegetable oyster), raw
343 cal · 3.3g proteinSalsify, cooked, boiled, drained, with salt
284 cal · 2.7g proteinSalsify, cooked, boiled, drained, without salt
284 cal · 2.7g proteinSalt, table
0 cal · 0.0g proteinSandwich spread, meatless
623 cal · 8.0g proteinSandwich spread, pork, beef
983 cal · 7.7g proteinSandwich spread, with chopped pickle, regular, unspecified oils
1628 cal · 0.9g proteinSapodilla, raw
347 cal · 0.4g proteinSapote, mamey, raw
520 cal · 1.4g proteinSauce, alfredo mix, dry
2238 cal · 15.3g proteinSauce, barbecue
720 cal · 0.8g proteinSauce, barbecue, BULL'S-EYE, original
709 cal · 0.9g proteinSauce, barbecue, KC MASTERPIECE, original
671 cal · 1.0g proteinSauce, barbecue, KRAFT, original
718 cal · 0.7g proteinSauce, barbecue, OPEN PIT, original
553 cal · 0.4g proteinSauce, barbecue, SWEET BABY RAY'S, original
803 cal · 0.9g proteinSauce, cheese sauce mix, dry
1833 cal · 7.7g proteinSauce, cheese, ready-to-serve
728 cal · 6.7g proteinSauce, chili, peppers, hot, immature green, canned
84 cal · 0.7g proteinSauce, cocktail, ready-to-serve
535 cal · 1.4g proteinSauce, duck, ready-to-serve
1026 cal · 0.4g proteinSauce, enchilada, red, mild, ready to serve
126 cal · 0.6g proteinSauce, fish, ready-to-serve
146 cal · 5.1g proteinSauce, hoisin, ready-to-serve
920 cal · 3.3g proteinSauce, homemade, white, medium
615 cal · 3.8g proteinSauce, homemade, white, thick
778 cal · 4.0g proteinSauce, horseradish
2103 cal · 1.1g proteinSauce, hot chile, sriracha
388 cal · 1.9g proteinSauce, hot chile, sriracha, CHA! BY TEXAS PETE
451 cal · 2.0g proteinSauce, hot chile, sriracha, TUONG OT SRIRACHA
330 cal · 1.9g proteinSauce, oyster, ready-to-serve
213 cal · 1.4g proteinSauce, pasta, spaghetti/marinara, ready-to-serve
208 cal · 1.4g proteinSauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
214 cal · 1.4g proteinSauce, peanut, made from coconut, water, sugar, peanuts
749 cal · 2.0g proteinSauce, peanut, made from peanut butter, water, soy sauce
1077 cal · 6.3g proteinSauce, peppers, hot, chili, mature red, canned
88 cal · 0.9g proteinSauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
1749 cal · 9.8g proteinSauce, pesto, CLASSICO, basil pesto, ready-to-serve
1556 cal · 4.2g proteinSauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
2076 cal · 6.7g proteinSauce, pesto, ready-to-serve, refrigerated
1749 cal · 9.8g proteinSauce, pesto, ready-to-serve, shelf stable
1784 cal · 5.0g proteinSauce, pizza, canned, ready-to-serve
226 cal · 2.2g proteinSauce, plum, ready-to-serve
770 cal · 0.9g proteinSauce, ready-to-serve, pepper or hot
46 cal · 0.5g proteinSauce, ready-to-serve, pepper, TABASCO
50 cal · 1.3g proteinSauce, salsa, ready-to-serve
121 cal · 1.5g proteinSauce, salsa, verde, ready-to-serve
159 cal · 1.1g proteinSauce, sofrito, prepared from recipe
992 cal · 12.8g proteinSauce, steak, tomato based
398 cal · 1.3g proteinSauce, sweet and sour, prepared-from-recipe
332 cal · 1.8g proteinSauce, sweet and sour, ready-to-serve
645 cal · 0.3g proteinSauce, tartar, ready-to-serve
883 cal · 1.0g proteinSauce, teriyaki, ready-to-serve
371 cal · 5.9g proteinSauce, teriyaki, ready-to-serve, reduced sodium
372 cal · 5.9g proteinSauce, tomato chili sauce, bottled, with salt
384 cal · 2.5g proteinSauce, white, thin, prepared-from-recipe, with butter
301 cal · 4.0g proteinSauce, worcestershire
321 cal · 0.0g proteinSauerkraut, canned, solids and liquids
78 cal · 0.9g proteinSausage, beef, cured, cooked, smoked
1305 cal · 14.1g proteinSausage, beef, fresh, cooked
1387 cal · 18.2g proteinSausage, Berliner, pork, beef
964 cal · 15.3g proteinSausage, breakfast sausage, beef, pre-cooked, unprepared
1370 cal · 12.9g proteinSausage, chicken or turkey, Italian style, lower sodium
765 cal · 21.4g proteinSausage, chicken, beef, pork, skinless, smoked
904 cal · 13.6g proteinSausage, egg and cheese breakfast biscuit
1354 cal · 9.5g proteinSausage, Italian, pork, mild, cooked, pan-fried
1355 cal · 18.4g proteinSausage, Italian, pork, mild, raw
1212 cal · 13.9g proteinSausage, Italian, sweet, links
622 cal · 16.1g proteinSausage, Italian, turkey, smoked
659 cal · 15.1g proteinSausage, meatless
1069 cal · 20.3g proteinSausage, New england brand, pork, beef
674 cal · 17.3g proteinSausage, Polish, beef with chicken, hot
1085 cal · 17.6g proteinSausage, Polish, pork and beef, smoked
1259 cal · 12.1g proteinSausage, pork and beef, fresh, cooked
1657 cal · 13.8g proteinSausage, pork and beef, with cheddar cheese, smoked
1240 cal · 12.9g proteinSausage, pork and turkey, pre-cooked
1430 cal · 12.1g proteinSausage, pork, chorizo, link or ground, raw
1237 cal · 13.6g proteinSausage, pork, turkey, and beef, reduced sodium
1190 cal · 10.7g proteinSausage, smoked link sausage, pork
1295 cal · 12.0g proteinSausage, smoked link sausage, pork and beef
1338 cal · 12.0g proteinSausage, smoked link sausage, pork and beef (nonfat dry milk added)
1310 cal · 13.3g proteinSausage, summer, pork and beef, sticks, with cheddar cheese
1783 cal · 19.4g proteinSausage, turkey and pork, fresh, bulk, patty or link, cooked
1284 cal · 22.7g proteinSausage, turkey, breakfast links, mild, raw
728 cal · 15.9g proteinSausage, turkey, fresh, cooked
821 cal · 23.9g proteinSausage, turkey, fresh, raw
648 cal · 18.8g proteinSausage, turkey, hot, smoked
659 cal · 15.1g proteinSausage, turkey, pork, and beef, low fat, smoked
423 cal · 8.0g proteinSausage, turkey, reduced fat, brown and serve, cooked
855 cal · 17.0g proteinSausage, Vienna, canned, chicken, beef, pork
962 cal · 10.5g proteinSchar, Gluten-Free, Classic White Rolls
1000 cal · 3.3g proteinSchar, Gluten-Free, Wheat-Free, Classic White Bread
1004 cal · 3.8g proteinSCHIFF,TIGER'S MILK BAR
1621 cal · 16.8g proteinSchool Lunch, chicken nuggets, whole grain breaded
1130 cal · 15.7g proteinSchool Lunch, chicken patty, whole grain breaded
1029 cal · 17.6g proteinSchool Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
1018 cal · 13.9g proteinSchool Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
1037 cal · 13.6g proteinSchool Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
1064 cal · 14.6g proteinSchool Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
1035 cal · 12.7g proteinSchool Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
1083 cal · 14.3g proteinSchool Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
1061 cal · 12.8g proteinSchool Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
1075 cal · 13.3g proteinSchool Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
1046 cal · 12.6g proteinSchool Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
1004 cal · 10.4g proteinSchool Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
975 cal · 12.1g proteinSchool Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
994 cal · 12.1g proteinScrapple, pork
893 cal · 8.1g proteinSea cucumber, yane (Alaska Native)
233 cal · 13.0g proteinSea lion, Steller, fat (Alaska Native)
3555 cal · 0.9g proteinSea lion, Steller, heart (Alaska Native)
426 cal · 17.0g proteinSea lion, Steller, kidney (Alaska Native)
390 cal · 18.1g proteinSea lion, Steller, liver (Alaska Native)
572 cal · 22.9g proteinSea lion, Steller, meat (Alaska Native)
503 cal · 25.9g proteinSea lion, Steller, meat with fat (Alaska Native)
1014 cal · 22.1g proteinSeal, bearded (Oogruk), meat, dried (Alaska Native)
1469 cal · 82.6g proteinSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
1535 cal · 35.3g proteinSeal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
778 cal · 23.6g proteinSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
1131 cal · 62.4g proteinSeal, bearded (Oogruk), meat, raw (Alaska Native)
462 cal · 26.7g proteinSeal, ringed, liver (Alaska Native)
484 cal · 18.6g proteinSeal, ringed, meat (Alaska Native)
596 cal · 28.4g proteinSeasoning mix, dry, chili, original
1404 cal · 10.8g proteinSeasoning mix, dry, sazon, coriander & annatto
0 cal · 0.0g proteinSeasoning mix, dry, taco, original
1346 cal · 4.5g proteinSeaweed, agar, dried
1282 cal · 6.2g proteinSeaweed, agar, raw
109 cal · 0.5g proteinSeaweed, Canadian Cultivated EMI-TSUNOMATA, dry
1083 cal · 15.3g proteinSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
132 cal · 1.9g proteinSeaweed, irishmoss, raw
205 cal · 1.5g proteinSeaweed, kelp, raw
180 cal · 1.7g proteinSeaweed, laver, raw
146 cal · 5.8g proteinSeaweed, spirulina, dried
1213 cal · 57.5g proteinSeaweed, spirulina, raw
109 cal · 5.9g proteinSeaweed, wakame, raw
188 cal · 3.0g proteinSeeds, breadfruit seeds, boiled
703 cal · 5.3g proteinSeeds, breadfruit seeds, raw
799 cal · 7.4g proteinSeeds, breadfruit seeds, roasted
866 cal · 6.2g proteinSeeds, breadnut tree seeds, dried
1536 cal · 8.6g proteinSeeds, breadnut tree seeds, raw
908 cal · 6.0g proteinSeeds, chia seeds, dried
2034 cal · 16.5g proteinSeeds, cottonseed flour, low fat (glandless)
1389 cal · 49.8g proteinSeeds, cottonseed flour, partially defatted (glandless)
1502 cal · 41.0g proteinSeeds, cottonseed kernels, roasted (glandless)
2117 cal · 32.6g proteinSeeds, cottonseed meal, partially defatted (glandless)
1536 cal · 49.1g proteinSeeds, flaxseed
2234 cal · 18.3g proteinSeeds, hemp seed, hulled
2313 cal · 31.6g proteinSeeds, lotus seeds, dried
1389 cal · 15.4g proteinSeeds, lotus seeds, raw
372 cal · 4.1g proteinSeeds, pumpkin and squash seed kernels, dried
2339 cal · 30.2g proteinSeeds, pumpkin and squash seed kernels, roasted, with salt added
2401 cal · 29.8g proteinSeeds, pumpkin and squash seed kernels, roasted, without salt
2401 cal · 29.8g proteinSeeds, pumpkin and squash seeds, whole, roasted, with salt added
1866 cal · 18.6g proteinSeeds, pumpkin and squash seeds, whole, roasted, without salt
1866 cal · 18.6g proteinSeeds, safflower seed kernels, dried
2163 cal · 16.2g proteinSeeds, safflower seed meal, partially defatted
1431 cal · 35.6g proteinSeeds, sesame butter, paste
2454 cal · 18.1g proteinSeeds, sesame butter, tahini, from raw and stone ground kernels
2385 cal · 17.8g proteinSeeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
2489 cal · 17.0g proteinSeeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
2540 cal · 17.9g proteinSeeds, sesame butter, tahini, type of kernels unspecified
2477 cal · 17.4g proteinSeeds, sesame flour, high-fat
2201 cal · 30.8g proteinSeeds, sesame flour, low-fat
1393 cal · 50.1g proteinSeeds, sesame flour, partially defatted
1598 cal · 40.3g proteinSeeds, sesame meal, partially defatted
2372 cal · 17.0g proteinSeeds, sesame seed kernels, dried (decorticated)
2640 cal · 20.4g proteinSeeds, sesame seed kernels, toasted, with salt added (decorticated)
2372 cal · 17.0g proteinSeeds, sesame seed kernels, toasted, without salt added (decorticated)
2372 cal · 17.0g proteinSeeds, sesame seeds, whole, dried
2397 cal · 17.7g proteinSeeds, sesame seeds, whole, roasted and toasted
2364 cal · 17.0g proteinSeeds, sisymbrium sp. seeds, whole, dried
1331 cal · 12.1g proteinSeeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
2581 cal · 17.3g proteinSeeds, sunflower seed butter, without salt
2581 cal · 17.3g proteinSeeds, sunflower seed flour, partially defatted
1364 cal · 48.1g proteinSeeds, sunflower seed kernels from shell, dry roasted, with salt added
2285 cal · 19.3g proteinSeeds, sunflower seed kernels, dried
2445 cal · 20.8g proteinSeeds, sunflower seed kernels, dry roasted, with salt added
2435 cal · 19.3g proteinSeeds, sunflower seed kernels, dry roasted, without salt
2435 cal · 19.3g proteinSeeds, sunflower seed kernels, oil roasted, with salt added
2477 cal · 20.1g proteinSeeds, sunflower seed kernels, oil roasted, without salt
2477 cal · 20.1g proteinSeeds, sunflower seed kernels, toasted, with salt added
2590 cal · 17.2g proteinSeeds, sunflower seed kernels, toasted, without salt
2590 cal · 17.2g proteinSeeds, watermelon seed kernels, dried
2330 cal · 28.3g proteinSemolina, enriched
1506 cal · 12.7g proteinSemolina, unenriched
1506 cal · 12.7g proteinSesbania flower, cooked, steamed, with salt
90 cal · 1.1g proteinSesbania flower, cooked, steamed, without salt
92 cal · 1.1g proteinSesbania flower, raw
113 cal · 1.3g proteinShake, fast food, vanilla
620 cal · 3.4g proteinShallots, freeze-dried
1457 cal · 12.3g proteinShallots, raw
301 cal · 2.5g proteinSherbet, orange
602 cal · 1.1g proteinShortening bread, soybean (hydrogenated) and cottonseed
3699 cal · 0.0g proteinShortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
3699 cal · 0.0g proteinShortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
3699 cal · 0.0g proteinShortening frying (heavy duty), beef tallow and cottonseed
3766 cal · 0.0g proteinShortening frying (heavy duty), palm (hydrogenated)
3699 cal · 0.0g proteinShortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
3699 cal · 0.0g proteinShortening household soybean (hydrogenated) and palm
3699 cal · 0.0g proteinShortening industrial, lard and vegetable oil
3766 cal · 0.0g proteinShortening industrial, soybean (hydrogenated) and cottonseed
3699 cal · 0.0g proteinShortening, confectionery, fractionated palm
3699 cal · 0.0g proteinShortening, household, lard and vegetable oil
3766 cal · 0.0g proteinShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
3699 cal · 0.0g proteinShortening, industrial, soy (partially hydrogenated ) and corn for frying
3699 cal · 0.0g proteinShortening, industrial, soy (partially hydrogenated ) for baking and confections
3699 cal · 0.0g proteinShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
3699 cal · 0.0g proteinShortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
3699 cal · 0.0g proteinShortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
3699 cal · 0.0g proteinShortening, special purpose for cakes and frostings, soybean (hydrogenated)
3699 cal · 0.0g proteinShortening, vegetable, household, composite
3699 cal · 0.0g proteinSILK Banana-Strawberry soy yogurt
368 cal · 2.4g proteinSILK Black Cherry soy yogurt
368 cal · 2.4g proteinSILK Blueberry soy yogurt
368 cal · 2.4g proteinSILK Chai, soymilk
222 cal · 2.5g proteinSILK Chocolate, soymilk
243 cal · 2.1g proteinSILK Coffee, soymilk
259 cal · 2.1g proteinSILK French Vanilla Creamer
556 cal · 0.0g proteinSILK Hazelnut Creamer
556 cal · 0.0g proteinSILK Key Lime soy yogurt
368 cal · 2.4g proteinSILK Light Chocolate, soymilk
205 cal · 2.1g proteinSILK Light Plain, soymilk
121 cal · 2.5g proteinSILK Light Vanilla, soymilk
138 cal · 2.5g proteinSILK Mocha, soymilk
243 cal · 2.1g proteinSILK Nog, soymilk
310 cal · 2.5g proteinSILK Original Creamer
418 cal · 0.0g proteinSILK Peach soy yogurt
393 cal · 2.4g proteinSILK Plain soy yogurt
276 cal · 2.6g proteinSILK Plain, soymilk
172 cal · 2.9g proteinSILK Plus Fiber, soymilk
172 cal · 2.5g proteinSILK Plus for Bone Health, soymilk
172 cal · 2.5g proteinSILK Plus Omega-3 DHA, soymilk
188 cal · 2.9g proteinSILK Raspberry soy yogurt
368 cal · 2.4g proteinSILK Strawberry soy yogurt
393 cal · 2.4g proteinSILK Unsweetened, soymilk
138 cal · 2.9g proteinSILK Vanilla soy yogurt (family size)
331 cal · 2.6g proteinSILK Vanilla soy yogurt (single serving size)
368 cal · 2.9g proteinSILK Vanilla, soymilk
172 cal · 2.5g proteinSILK Very Vanilla, soymilk
222 cal · 2.5g proteinSMART SOUP, French Lentil
222 cal · 2.9g proteinSMART SOUP, Greek Minestrone
167 cal · 1.7g proteinSMART SOUP, Indian Bean Masala
238 cal · 3.3g proteinSMART SOUP, Moroccan Chick Pea
213 cal · 2.0g proteinSMART SOUP, Santa Fe Corn Chowder
230 cal · 2.0g proteinSMART SOUP, Thai Coconut Curry
151 cal · 0.8g proteinSMART SOUP, Vietnamese Carrot Lemongrass
184 cal · 1.3g proteinSmelt, dried (Alaska Native)
1614 cal · 56.2g proteinSnack, BALANCE, original bar
1736 cal · 28.0g proteinSnack, Mixed Berry Bar
1601 cal · 13.2g proteinSnack, potato chips, made from dried potatoes, plain
2280 cal · 4.6g proteinSnack, Pretzel, hard chocolate coated
1955 cal · 7.0g proteinSnacks, bagel chips, plain
1887 cal · 12.3g proteinSnacks, banana chips
2170 cal · 2.3g proteinSnacks, beef jerky, chopped and formed
1715 cal · 33.2g proteinSnacks, beef sticks, smoked
2301 cal · 21.5g proteinSnacks, brown rice chips
1607 cal · 8.2g proteinSnacks, candy bits, yogurt covered with vitamin C
1737 cal · 0.0g proteinSnacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
1503 cal · 0.5g proteinSnacks, CLIF BAR, mixed flavors
1446 cal · 14.7g proteinSnacks, corn cakes
1619 cal · 8.1g proteinSnacks, corn cakes, very low sodium
1619 cal · 8.1g proteinSnacks, corn-based, extruded, chips, barbecue-flavor
2188 cal · 7.0g proteinSnacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
2188 cal · 7.0g proteinSnacks, corn-based, extruded, chips, plain
2256 cal · 6.2g proteinSnacks, corn-based, extruded, chips, unsalted
2329 cal · 6.6g proteinSnacks, corn-based, extruded, cones, plain
2134 cal · 5.8g proteinSnacks, corn-based, extruded, onion-flavor
2089 cal · 7.7g proteinSnacks, corn-based, extruded, puffs or twists, cheese-flavor
2372 cal · 5.5g proteinSnacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
2336 cal · 5.8g proteinSnacks, cornnuts, barbecue-flavor
1824 cal · 9.0g proteinSnacks, crisped rice bar, almond
1916 cal · 7.0g proteinSnacks, crisped rice bar, chocolate chip
1690 cal · 5.1g proteinSnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
1428 cal · 4.4g proteinSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
2055 cal · 8.1g proteinSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
2054 cal · 8.0g proteinSnacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
2075 cal · 8.7g proteinSnacks, fruit leather, pieces
1504 cal · 1.0g proteinSnacks, fruit leather, pieces, with vitamin C
1561 cal · 0.1g proteinSnacks, fruit leather, rolls
1551 cal · 0.1g proteinSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
1559 cal · 0.1g proteinSnacks, granola bar, chewy, reduced sugar, all flavors
1725 cal · 5.5g proteinSnacks, granola bar, fruit-filled, nonfat
1431 cal · 5.9g proteinSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
2037 cal · 9.1g proteinSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
1735 cal · 5.7g proteinSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
1768 cal · 5.7g proteinSnacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
1630 cal · 16.7g proteinSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
1644 cal · 17.9g proteinSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
1794 cal · 18.6g proteinSnacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
1867 cal · 15.0g proteinSnacks, granola bar, QUAKER, chewy, 90 Calorie Bar
1708 cal · 4.2g proteinSnacks, granola bar, QUAKER, DIPPS, all flavors
2007 cal · 7.5g proteinSnacks, granola bar, with coconut, chocolate coated
2223 cal · 5.2g proteinSnacks, granola bars, hard, almond
2071 cal · 7.7g proteinSnacks, granola bars, hard, chocolate chip
1833 cal · 7.3g proteinSnacks, granola bars, hard, peanut butter
2021 cal · 9.8g proteinSnacks, granola bars, hard, plain
1972 cal · 10.1g proteinSnacks, granola bars, QUAKER OATMEAL TO GO, all flavors
1626 cal · 6.7g proteinSnacks, granola bars, soft, almond, confectioners coating
1903 cal · 8.6g proteinSnacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
1950 cal · 5.8g proteinSnacks, granola bars, soft, coated, milk chocolate coating, peanut butter
2126 cal · 10.2g proteinSnacks, granola bars, soft, uncoated, chocolate chip
1749 cal · 5.7g proteinSnacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
1787 cal · 6.1g proteinSnacks, granola bars, soft, uncoated, nut and raisin
1900 cal · 8.0g proteinSnacks, granola bars, soft, uncoated, peanut butter
1782 cal · 10.5g proteinSnacks, granola bars, soft, uncoated, peanut butter and chocolate chip
1807 cal · 9.8g proteinSnacks, granola bars, soft, uncoated, plain
1854 cal · 7.4g proteinSnacks, granola bars, soft, uncoated, raisin
1874 cal · 7.6g proteinSnacks, granola bites, mixed flavors
1888 cal · 7.2g proteinSnacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
1632 cal · 8.0g proteinSnacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
1743 cal · 3.4g proteinSnacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
1528 cal · 4.2g proteinSnacks, KRAFT, CORNNUTS, plain
1868 cal · 8.5g proteinSnacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
1937 cal · 9.8g proteinSnacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
1757 cal · 4.5g proteinSnacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
1735 cal · 3.8g proteinSnacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter
1937 cal · 5.9g proteinSnacks, NUTRI-GRAIN FRUIT AND NUT BAR
1685 cal · 9.4g proteinSnacks, oriental mix, rice-based
2117 cal · 17.3g proteinSnacks, peas, roasted, wasabi-flavored
1808 cal · 14.1g proteinSnacks, pita chips, salted
1912 cal · 11.8g proteinSnacks, plantain chips, salted
2221 cal · 2.3g proteinSnacks, popcorn, air-popped
1618 cal · 12.9g proteinSnacks, popcorn, air-popped (Unsalted)
1598 cal · 12.0g proteinSnacks, popcorn, cakes
1607 cal · 9.7g proteinSnacks, popcorn, caramel-coated, with peanuts
1674 cal · 6.4g proteinSnacks, popcorn, caramel-coated, without peanuts
1803 cal · 3.8g proteinSnacks, popcorn, cheese-flavor
2203 cal · 9.3g proteinSnacks, popcorn, home-prepared, oil-popped, unsalted
2092 cal · 9.0g proteinSnacks, popcorn, microwave, 94% fat free
1682 cal · 10.7g proteinSnacks, popcorn, microwave, low fat
1774 cal · 12.6g proteinSnacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
2330 cal · 7.5g proteinSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
2440 cal · 7.3g proteinSnacks, popcorn, oil-popped, white popcorn, salt added
2092 cal · 9.0g proteinSnacks, pork skins, barbecue-flavor
2251 cal · 57.9g proteinSnacks, pork skins, plain
2276 cal · 61.3g proteinSnacks, potato chips, barbecue-flavor
2038 cal · 6.5g proteinSnacks, potato chips, cheese-flavor
2075 cal · 8.5g proteinSnacks, potato chips, fat free, salted
1586 cal · 9.6g proteinSnacks, potato chips, fat-free, made with olestra
1147 cal · 7.7g proteinSnacks, potato chips, lightly salted
2341 cal · 6.7g proteinSnacks, potato chips, made from dried potatoes (preformed), multigrain
2114 cal · 5.3g proteinSnacks, potato chips, made from dried potatoes, cheese-flavor
2305 cal · 7.0g proteinSnacks, potato chips, made from dried potatoes, fat-free, made with olestra
1057 cal · 5.1g proteinSnacks, potato chips, made from dried potatoes, reduced fat
2102 cal · 4.6g proteinSnacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
2289 cal · 6.6g proteinSnacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
2243 cal · 7.0g proteinSnacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
2243 cal · 7.0g proteinSnacks, potato chips, plain, salted
2227 cal · 6.4g proteinSnacks, potato chips, plain, unsalted
2243 cal · 7.0g proteinSnacks, potato chips, reduced fat
1971 cal · 7.1g proteinSnacks, potato chips, sour-cream-and-onion-flavor
2222 cal · 8.1g proteinSnacks, potato chips, white, restructured, baked
1964 cal · 5.0g proteinSnacks, potato sticks
2184 cal · 6.7g proteinSnacks, Pretzels, gluten- free made with cornstarch and potato flour
1626 cal · 3.5g proteinSnacks, pretzels, hard, confectioner's coating, chocolate-flavor
1914 cal · 7.5g proteinSnacks, pretzels, hard, plain, made with enriched flour, unsalted
1594 cal · 9.1g proteinSnacks, pretzels, hard, plain, made with unenriched flour, salted
1594 cal · 9.1g proteinSnacks, pretzels, hard, plain, made with unenriched flour, unsalted
1594 cal · 9.1g proteinSnacks, pretzels, hard, plain, salted
1608 cal · 10.0g proteinSnacks, pretzels, hard, whole-wheat including both salted and unsalted
1514 cal · 11.1g proteinSnacks, rice cakes, brown rice, buckwheat
1590 cal · 9.0g proteinSnacks, rice cakes, brown rice, buckwheat, unsalted
1590 cal · 9.0g proteinSnacks, rice cakes, brown rice, corn
1611 cal · 8.4g proteinSnacks, rice cakes, brown rice, multigrain
1619 cal · 8.5g proteinSnacks, rice cakes, brown rice, multigrain, unsalted
1619 cal · 8.5g proteinSnacks, rice cakes, brown rice, plain, unsalted
1619 cal · 8.2g proteinSnacks, rice cakes, brown rice, rye
1615 cal · 8.1g proteinSnacks, rice cakes, brown rice, sesame seed
1640 cal · 7.6g proteinSnacks, rice cakes, brown rice, sesame seed, unsalted
1640 cal · 7.6g proteinSnacks, rice cracker brown rice, plain
1620 cal · 8.2g proteinSnacks, sesame sticks, wheat-based, salted
2264 cal · 10.9g proteinSnacks, sesame sticks, wheat-based, unsalted
2264 cal · 10.9g proteinSnacks, shrimp cracker
1781 cal · 7.1g proteinSnacks, soy chips or crisps, salted
1610 cal · 26.5g proteinSnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
1432 cal · 0.6g proteinSnacks, sweet potato chips, unsalted
2225 cal · 2.9g proteinSnacks, taro chips
2084 cal · 2.3g proteinSnacks, tortilla chips, light (baked with less oil)
1946 cal · 8.7g proteinSnacks, tortilla chips, low fat, made with olestra, nacho cheese
1330 cal · 8.4g proteinSnacks, tortilla chips, low fat, unsalted
1739 cal · 11.0g proteinSnacks, tortilla chips, nacho cheese
2173 cal · 7.4g proteinSnacks, tortilla chips, nacho-flavor, made with enriched masa flour
2137 cal · 7.8g proteinSnacks, tortilla chips, nacho-flavor, reduced fat
1862 cal · 8.7g proteinSnacks, tortilla chips, plain, white corn, salted
1976 cal · 7.1g proteinSnacks, tortilla chips, ranch-flavor
2098 cal · 7.2g proteinSnacks, tortilla chips, taco-flavor
2008 cal · 7.9g proteinSnacks, tortilla chips, unsalted, white corn
2103 cal · 7.8g proteinSnacks, trail mix, regular
1933 cal · 13.8g proteinSnacks, trail mix, regular, unsalted
1933 cal · 13.8g proteinSnacks, trail mix, regular, with chocolate chips, salted nuts and seeds
2024 cal · 14.2g proteinSnacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
2025 cal · 14.2g proteinSnacks, trail mix, tropical
1847 cal · 6.3g proteinSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
2162 cal · 4.1g proteinSnacks, vegetable chips, made from garden vegetables
1978 cal · 5.3g proteinSnacks, yucca (cassava) chips, salted
2157 cal · 1.3g proteinSorghum flour, refined, unenriched
1492 cal · 9.5g proteinSorghum flour, whole-grain
1503 cal · 8.4g proteinSorghum grain
1377 cal · 10.6g proteinSoup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
338 cal · 4.2g proteinSoup, bean with bacon, condensed, single brand
490 cal · 6.5g proteinSoup, bean with frankfurters, canned, condensed
594 cal · 7.6g proteinSoup, bean with frankfurters, canned, prepared with equal volume water
314 cal · 4.0g proteinSoup, bean with ham, canned, chunky, ready-to-serve
397 cal · 5.2g proteinSoup, bean with pork, canned, condensed
540 cal · 5.9g proteinSoup, bean with pork, canned, prepared with equal volume water
264 cal · 2.9g proteinSoup, beef and mushroom, low sodium, chunk style
289 cal · 4.3g proteinSoup, beef and vegetables, canned, ready-to-serve
200 cal · 3.2g proteinSoup, beef and vegetables, reduced sodium, canned, ready-to-serve
174 cal · 3.3g proteinSoup, beef barley, ready to serve
216 cal · 2.8g proteinSoup, beef broth bouillon and consomme, canned, condensed
48 cal · 2.5g proteinSoup, beef broth or bouillon canned, ready-to-serve
29 cal · 1.1g proteinSoup, beef broth or bouillon, powder, dry
893 cal · 16.0g proteinSoup, beef broth or bouillon, powder, prepared with water
11 cal · 0.2g proteinSoup, beef broth, bouillon, consomme, prepared with equal volume water
50 cal · 2.2g proteinSoup, beef broth, cubed, dry
711 cal · 17.3g proteinSoup, beef broth, cubed, prepared with water
11 cal · 0.2g proteinSoup, beef broth, less/reduced sodium, ready to serve
25 cal · 1.1g proteinSoup, beef mushroom, canned, condensed
255 cal · 4.6g proteinSoup, beef mushroom, canned, prepared with equal volume water
126 cal · 2.4g proteinSoup, beef noodle, canned, condensed
280 cal · 3.9g proteinSoup, beef noodle, canned, prepared with equal volume water
140 cal · 1.9g proteinSoup, beef stroganoff, canned, chunky style, ready-to-serve
410 cal · 5.1g proteinSoup, black bean, canned, condensed
382 cal · 4.8g proteinSoup, black bean, canned, prepared with equal volume water
191 cal · 2.4g proteinSoup, bouillon cubes and granules, low sodium, dry
1832 cal · 16.7g proteinSoup, broccoli cheese, canned, condensed, commercial
364 cal · 2.1g proteinSoup, cheese, canned, condensed
342 cal · 0.8g proteinSoup, cheese, canned, prepared with equal volume milk
385 cal · 3.8g proteinSoup, cheese, canned, prepared with equal volume water
264 cal · 2.2g proteinSoup, chicken and vegetable, canned, ready-to-serve
137 cal · 2.0g proteinSoup, chicken broth cubes, dry
828 cal · 14.6g proteinSoup, chicken broth cubes, dry, prepared with water
21 cal · 0.4g proteinSoup, chicken broth or bouillon, dry
1117 cal · 16.7g proteinSoup, chicken broth or bouillon, dry, prepared with water
19 cal · 0.3g proteinSoup, chicken broth, canned, condensed
130 cal · 4.4g proteinSoup, chicken broth, canned, prepared with equal volume water
67 cal · 2.0g proteinSoup, chicken broth, less/reduced sodium, ready to serve
30 cal · 1.4g proteinSoup, chicken broth, low sodium, canned
67 cal · 2.0g proteinSoup, chicken broth, ready-to-serve
26 cal · 0.6g proteinSoup, chicken corn chowder, chunky, ready-to-serve, single brand
414 cal · 3.1g proteinSoup, chicken gumbo, canned, condensed
188 cal · 2.1g proteinSoup, chicken gumbo, canned, prepared with equal volume water
96 cal · 1.1g proteinSoup, chicken mushroom, canned, condensed
419 cal · 1.6g proteinSoup, chicken mushroom, canned, prepared with equal volume water
226 cal · 1.8g proteinSoup, chicken noodle, canned, condensed
200 cal · 2.4g proteinSoup, chicken noodle, canned, prepared with equal volume water
99 cal · 1.2g proteinSoup, chicken noodle, dry, mix
1576 cal · 15.4g proteinSoup, chicken noodle, dry, mix, prepared with water
96 cal · 0.8g proteinSoup, chicken noodle, low sodium, canned, prepared with equal volume water
106 cal · 1.3g proteinSoup, chicken noodle, reduced sodium, canned, ready-to-serve
170 cal · 3.3g proteinSoup, chicken rice, canned, chunky, ready-to-serve
222 cal · 5.1g proteinSoup, chicken vegetable with potato and cheese, chunky, ready-to-serve
272 cal · 1.2g proteinSoup, chicken vegetable, canned, condensed
255 cal · 2.9g proteinSoup, chicken with rice, canned, condensed
285 cal · 1.8g proteinSoup, chicken with rice, canned, prepared with equal volume water
102 cal · 1.4g proteinSoup, chicken, canned, chunky, ready-to-serve
297 cal · 5.1g proteinSoup, chili beef, canned, condensed
489 cal · 5.1g proteinSoup, chili beef, canned, prepared with equal volume water
239 cal · 2.5g proteinSoup, chunky beef, canned, ready-to-serve
277 cal · 4.0g proteinSoup, chunky chicken noodle, canned, ready-to-serve
170 cal · 3.1g proteinSoup, chunky vegetable, canned, ready-to-serve
165 cal · 1.1g proteinSoup, chunky vegetable, reduced sodium, canned, ready-to-serve
211 cal · 1.2g proteinSoup, clam chowder, manhattan style, canned, chunky, ready-to-serve
234 cal · 3.0g proteinSoup, clam chowder, manhattan, canned, condensed
255 cal · 1.7g proteinSoup, clam chowder, manhattan, canned, prepared with equal volume water
126 cal · 0.8g proteinSoup, clam chowder, new england, canned, condensed
303 cal · 3.2g proteinSoup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
254 cal · 3.2g proteinSoup, clam chowder, new england, canned, prepared with equal volume water
148 cal · 1.6g proteinSoup, clam chowder, new england, canned, ready-to-serve
331 cal · 2.6g proteinSoup, clam chowder, new england, reduced sodium, canned, ready-to-serve
293 cal · 2.3g proteinSoup, cream of asparagus, canned, condensed
289 cal · 1.8g proteinSoup, cream of asparagus, canned, prepared with equal volume milk
272 cal · 2.5g proteinSoup, cream of asparagus, canned, prepared with equal volume water
146 cal · 0.9g proteinSoup, cream of celery, canned, condensed
301 cal · 1.3g proteinSoup, cream of celery, canned, prepared with equal volume milk
276 cal · 2.3g proteinSoup, cream of celery, canned, prepared with equal volume water
155 cal · 0.7g proteinSoup, cream of chicken, canned, condensed
377 cal · 2.4g proteinSoup, cream of chicken, canned, condensed, reduced sodium
243 cal · 1.8g proteinSoup, cream of chicken, canned, prepared with equal volume milk
322 cal · 3.0g proteinSoup, cream of chicken, canned, prepared with equal volume water
201 cal · 1.4g proteinSoup, cream of chicken, dry, mix, prepared with water
172 cal · 0.7g proteinSoup, cream of mushroom, canned, condensed
331 cal · 1.4g proteinSoup, cream of mushroom, canned, condensed, reduced sodium
218 cal · 1.2g proteinSoup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
271 cal · 2.4g proteinSoup, cream of mushroom, canned, prepared with equal volume water
162 cal · 0.7g proteinSoup, cream of mushroom, low sodium, ready-to-serve, canned
222 cal · 1.0g proteinSoup, cream of onion, canned, condensed
368 cal · 2.2g proteinSoup, cream of onion, canned, prepared with equal volume milk
314 cal · 2.7g proteinSoup, cream of onion, canned, prepared with equal volume water
184 cal · 1.1g proteinSoup, cream of potato, canned, condensed
308 cal · 1.5g proteinSoup, cream of potato, canned, prepared with equal volume milk
251 cal · 2.3g proteinSoup, cream of potato, canned, prepared with equal volume water
126 cal · 0.7g proteinSoup, cream of shrimp, canned, condensed
301 cal · 2.2g proteinSoup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
254 cal · 2.8g proteinSoup, cream of shrimp, canned, prepared with equal volume water
150 cal · 1.1g proteinSoup, cream of vegetable, dry, powder
1866 cal · 8.0g proteinSoup, egg drop, Chinese restaurant
114 cal · 1.2g proteinSoup, fish, homemade (Alaska Native)
300 cal · 7.4g proteinSoup, HEALTHY CHOICE Chicken and Rice Soup, canned
156 cal · 2.5g proteinSoup, HEALTHY CHOICE Chicken Noodle Soup, canned
173 cal · 3.7g proteinSoup, HEALTHY CHOICE Garden Vegetable Soup, canned
212 cal · 2.1g proteinSoup, hot and sour, Chinese restaurant
162 cal · 2.6g proteinSoup, lentil with ham, canned, ready-to-serve
234 cal · 3.7g proteinSoup, minestrone, canned, chunky, ready-to-serve
222 cal · 2.1g proteinSoup, minestrone, canned, condensed
285 cal · 3.5g proteinSoup, minestrone, canned, prepared with equal volume water
142 cal · 1.8g proteinSoup, minestrone, canned, reduced sodium, ready-to-serve
209 cal · 2.0g proteinSoup, mushroom barley, canned, condensed
255 cal · 1.5g proteinSoup, mushroom barley, canned, prepared with equal volume water
126 cal · 0.8g proteinSoup, mushroom with beef stock, canned, condensed
285 cal · 2.5g proteinSoup, mushroom with beef stock, canned, prepared with equal volume water
146 cal · 1.3g proteinSoup, onion, canned, condensed
192 cal · 3.1g proteinSoup, onion, dry, mix
1227 cal · 7.5g proteinSoup, onion, dry, mix, prepared with water
52 cal · 0.3g proteinSoup, oyster stew, canned, condensed
201 cal · 1.7g proteinSoup, oyster stew, canned, prepared with equal volume milk
230 cal · 2.5g proteinSoup, oyster stew, canned, prepared with equal volume water
100 cal · 0.9g proteinSoup, pea, green, canned, condensed
523 cal · 6.5g proteinSoup, pea, green, canned, prepared with equal volume milk
393 cal · 5.0g proteinSoup, pea, green, canned, prepared with equal volume water
256 cal · 3.2g proteinSoup, pea, low sodium, prepared with equal volume water
260 cal · 3.2g proteinSoup, pea, split with ham, canned, chunky, ready-to-serve
322 cal · 4.6g proteinSoup, pea, split with ham, canned, condensed
590 cal · 7.7g proteinSoup, pea, split with ham, canned, prepared with equal volume water
314 cal · 4.1g proteinSoup, ramen noodle, any flavor, dry
1841 cal · 10.2g proteinSoup, ramen noodle, beef flavor, dry
1846 cal · 10.1g proteinSoup, ramen noodle, chicken flavor, dry
1839 cal · 10.2g proteinSoup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
1464 cal · 10.9g proteinSoup, shark fin, restaurant-prepared
192 cal · 3.2g proteinSoup, stock, beef, home-prepared
54 cal · 2.0g proteinSoup, stock, chicken, home-prepared
151 cal · 2.5g proteinSoup, stock, fish, home-prepared
68 cal · 2.3g proteinSoup, SWANSON, beef broth, lower sodium
27 cal · 1.2g proteinSoup, SWANSON, vegetable broth
24 cal · 0.2g proteinSoup, tomato beef with noodle, canned, condensed
469 cal · 3.5g proteinSoup, tomato beef with noodle, canned, prepared with equal volume water
234 cal · 1.8g proteinSoup, tomato bisque, canned, condensed
402 cal · 1.8g proteinSoup, tomato bisque, canned, prepared with equal volume milk
331 cal · 2.5g proteinSoup, tomato bisque, canned, prepared with equal volume water
209 cal · 0.9g proteinSoup, tomato rice, canned, condensed
389 cal · 1.6g proteinSoup, tomato rice, canned, prepared with equal volume water
195 cal · 0.8g proteinSoup, tomato, canned, condensed
275 cal · 1.5g proteinSoup, tomato, canned, condensed, reduced sodium
273 cal · 1.6g proteinSoup, tomato, canned, prepared with equal volume low fat (2%) milk
229 cal · 2.4g proteinSoup, tomato, canned, prepared with equal volume water, commercial
135 cal · 0.7g proteinSoup, tomato, dry, mix, prepared with water
158 cal · 0.9g proteinSoup, tomato, low sodium, with water
124 cal · 0.8g proteinSoup, turkey noodle, canned, prepared with equal volume water
117 cal · 1.6g proteinSoup, turkey vegetable, canned, prepared with equal volume water
126 cal · 1.3g proteinSoup, turkey, chunky, canned, ready-to-serve
238 cal · 4.3g proteinSoup, vegetable beef, canned, condensed
264 cal · 4.5g proteinSoup, vegetable beef, canned, prepared with equal volume water
132 cal · 2.2g proteinSoup, vegetable beef, microwavable, ready-to-serve, single brand
184 cal · 6.2g proteinSoup, vegetable broth, ready to serve
22 cal · 0.2g proteinSoup, vegetable chicken, canned, prepared with water, low sodium
289 cal · 5.1g proteinSoup, vegetable soup, condensed, low sodium, prepared with equal volume water
137 cal · 1.1g proteinSoup, vegetable with beef broth, canned, condensed
276 cal · 2.4g proteinSoup, vegetable with beef broth, canned, prepared with equal volume water
138 cal · 1.2g proteinSoup, vegetable, canned, low sodium, condensed
273 cal · 2.2g proteinSoup, vegetarian vegetable, canned, condensed
247 cal · 1.7g proteinSoup, vegetarian vegetable, canned, prepared with equal volume water
119 cal · 0.9g proteinSoup, wonton, Chinese restaurant
133 cal · 2.1g proteinSour cream, fat free
310 cal · 3.1g proteinSour cream, imitation, cultured
872 cal · 2.4g proteinSour cream, light
569 cal · 3.5g proteinSour cream, reduced fat
757 cal · 7.0g proteinSour dressing, non-butterfat, cultured, filled cream-type
743 cal · 3.3g proteinSourdock, young leaves (Alaska Native)
174 cal · 2.3g proteinSoursop, raw
276 cal · 1.0g proteinSoy flour, defatted
1367 cal · 51.5g proteinSoy flour, full-fat, raw
1816 cal · 37.8g proteinSoy flour, full-fat, roasted
1836 cal · 38.1g proteinSoy flour, low-fat
1557 cal · 49.8g proteinSoy meal, defatted, raw
1409 cal · 49.2g proteinSoy protein concentrate, produced by acid wash
1373 cal · 63.6g proteinSoy protein concentrate, produced by alcohol extraction
1373 cal · 63.6g proteinSoy protein isolate
1401 cal · 88.3g proteinSoy protein isolate, potassium type
1345 cal · 88.3g proteinSoy sauce made from hydrolyzed vegetable protein
253 cal · 7.0g proteinSoy sauce made from soy (tamari)
251 cal · 10.5g proteinSoy sauce made from soy and wheat (shoyu)
222 cal · 8.1g proteinSoy sauce made from soy and wheat (shoyu), low sodium
237 cal · 9.1g proteinSoy sauce, reduced sodium, made from hydrolyzed vegetable protein
375 cal · 8.2g proteinSoybean, curd cheese
630 cal · 12.5g proteinSoybeans, green, cooked, boiled, drained, with salt
592 cal · 12.3g proteinSoybeans, green, cooked, boiled, drained, without salt
590 cal · 12.3g proteinSoybeans, green, raw
614 cal · 12.9g proteinSoybeans, mature cooked, boiled, without salt
721 cal · 18.2g proteinSoybeans, mature seeds, cooked, boiled, with salt
721 cal · 18.2g proteinSoybeans, mature seeds, dry roasted
1880 cal · 43.3g proteinSoybeans, mature seeds, raw
1866 cal · 36.5g proteinSoybeans, mature seeds, roasted, no salt added
1964 cal · 38.5g proteinSoybeans, mature seeds, roasted, salted
1964 cal · 38.5g proteinSoybeans, mature seeds, sprouted, cooked, steamed
339 cal · 8.5g proteinSoybeans, mature seeds, sprouted, cooked, steamed, with salt
340 cal · 8.5g proteinSoybeans, mature seeds, sprouted, cooked, stir-fried
523 cal · 13.1g proteinSoybeans, mature seeds, sprouted, cooked, stir-fried, with salt
523 cal · 13.1g proteinSoybeans, mature seeds, sprouted, raw
510 cal · 13.1g proteinSoymilk (All flavors), enhanced
189 cal · 2.9g proteinSoymilk (All flavors), lowfat, with added calcium, vitamins A and D
180 cal · 1.6g proteinSoymilk (all flavors), nonfat, with added calcium, vitamins A and D
117 cal · 2.5g proteinSoymilk (all flavors), unsweetened, with added calcium, vitamins A and D
138 cal · 2.9g proteinSoymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
197 cal · 2.1g proteinSoymilk, chocolate, nonfat, with added calcium, vitamins A and D
184 cal · 2.5g proteinSoymilk, chocolate, unfortified
262 cal · 2.3g proteinSoymilk, chocolate, with added calcium, vitamins A and D
262 cal · 2.3g proteinSoymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
140 cal · 2.6g proteinSoymilk, original and vanilla, light, with added calcium, vitamins A and D
126 cal · 2.4g proteinSoymilk, original and vanilla, unfortified
226 cal · 3.3g proteinSoymilk, original and vanilla, with added calcium, vitamins A and D
181 cal · 2.6g proteinSpaghetti with meat sauce, frozen entree
377 cal · 5.0g proteinSpaghetti, protein-fortified, cooked, enriched (n x 6.25)
686 cal · 8.9g proteinSpaghetti, protein-fortified, dry, enriched (n x 6.25)
1565 cal · 21.8g proteinSpaghetti, spinach, cooked
544 cal · 4.6g proteinSpaghetti, spinach, dry
1556 cal · 13.3g proteinSpaghetti, with meatballs in tomato sauce, canned
420 cal · 4.4g proteinSpanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
525 cal · 3.3g proteinSpanish rice mix, dry mix, unprepared
1518 cal · 10.6g proteinSpearmint, dried
1192 cal · 19.9g proteinSpearmint, fresh
184 cal · 3.3g proteinSpelt, cooked
530 cal · 5.5g proteinSpelt, uncooked
1414 cal · 14.6g proteinSpices, allspice, ground
1099 cal · 6.1g proteinSpices, anise seed
1411 cal · 17.6g proteinSpices, basil, dried
976 cal · 23.0g proteinSpices, bay leaf
1312 cal · 7.6g proteinSpices, caraway seed
1393 cal · 19.8g proteinSpices, cardamom
1303 cal · 10.8g proteinSpices, celery seed
1641 cal · 18.1g proteinSpices, chervil, dried
990 cal · 23.2g proteinSpices, chili powder
1179 cal · 13.5g proteinSpices, cinnamon, ground
1035 cal · 4.0g proteinSpices, cloves, ground
1145 cal · 6.0g proteinSpices, coriander leaf, dried
1167 cal · 21.9g proteinSpices, coriander seed
1245 cal · 12.4g proteinSpices, cumin seed
1567 cal · 17.8g proteinSpices, curry powder
1359 cal · 14.3g proteinSpices, dill seed
1276 cal · 16.0g proteinSpices, dill weed, dried
1059 cal · 20.0g proteinSpices, fennel seed
1443 cal · 15.8g proteinSpices, fenugreek seed
1352 cal · 23.0g proteinSpices, garlic powder
1386 cal · 16.6g proteinSpices, ginger, ground
1404 cal · 9.0g proteinSpices, mace, ground
1989 cal · 6.7g proteinSpices, marjoram, dried
1136 cal · 12.7g proteinSpices, mustard seed, ground
2126 cal · 26.1g proteinSpices, nutmeg, ground
2196 cal · 5.8g proteinSpices, onion powder
1429 cal · 10.4g proteinSpices, oregano, dried
1107 cal · 9.0g proteinSpices, paprika
1181 cal · 14.1g proteinSpices, parsley, dried
1220 cal · 26.6g proteinSpices, pepper, black
1050 cal · 10.4g proteinSpices, pepper, red or cayenne
1331 cal · 12.0g proteinSpices, pepper, white
1238 cal · 10.4g proteinSpices, poppy seed
2196 cal · 18.0g proteinSpices, poultry seasoning
1284 cal · 9.6g proteinSpices, pumpkin pie spice
1431 cal · 5.8g proteinSpices, rosemary, dried
1387 cal · 4.9g proteinSpices, saffron
1298 cal · 11.4g proteinSpices, sage, ground
1317 cal · 10.6g proteinSpices, savory, ground
1138 cal · 6.7g proteinSpices, tarragon, dried
1236 cal · 22.8g proteinSpices, thyme, dried
1156 cal · 9.1g proteinSpices, turmeric, ground
1305 cal · 9.7g proteinSpinach souffle
719 cal · 7.9g proteinSpinach, canned, no salt added, solids and liquids
79 cal · 2.1g proteinSpinach, canned, regular pack, drained solids
96 cal · 2.8g proteinSpinach, canned, regular pack, solids and liquids
79 cal · 2.1g proteinSpinach, cooked, boiled, drained, with salt
96 cal · 3.0g proteinSpinach, cooked, boiled, drained, without salt
96 cal · 3.0g proteinSpinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
143 cal · 4.0g proteinSpinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
143 cal · 4.0g proteinSpinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
120 cal · 3.6g proteinSpinach, raw
97 cal · 2.9g proteinSplit pea soup, canned, reduced sodium, prepared with water or ready-to serve
297 cal · 3.9g proteinSplit pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
285 cal · 4.0g proteinSquab, (pigeon), light meat without skin, raw
561 cal · 21.8g proteinSquab, (pigeon), meat and skin, raw
1230 cal · 18.5g proteinSquab, (pigeon), meat only, raw
594 cal · 17.5g proteinSquash, Indian, cooked, boiled (Navajo)
65 cal · 0.3g proteinSquash, Indian, raw (Navajo)
111 cal · 0.5g proteinSquash, summer, all varieties, cooked, boiled, drained, with salt
84 cal · 0.9g proteinSquash, summer, all varieties, cooked, boiled, drained, without salt
84 cal · 0.9g proteinSquash, summer, all varieties, raw
69 cal · 1.2g proteinSquash, summer, crookneck and straightneck, canned, drained, solid, without salt
54 cal · 0.6g proteinSquash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
81 cal · 1.0g proteinSquash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
81 cal · 1.0g proteinSquash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
105 cal · 1.3g proteinSquash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
105 cal · 1.3g proteinSquash, summer, crookneck and straightneck, frozen, unprepared
84 cal · 0.8g proteinSquash, summer, crookneck and straightneck, raw
78 cal · 1.0g proteinSquash, summer, scallop, cooked, boiled, drained, with salt
67 cal · 1.0g proteinSquash, summer, scallop, cooked, boiled, drained, without salt
67 cal · 1.0g proteinSquash, summer, scallop, raw
75 cal · 1.2g proteinSquash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
64 cal · 1.1g proteinSquash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
64 cal · 1.1g proteinSquash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
61 cal · 1.1g proteinSquash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
71 cal · 1.1g proteinSquash, summer, zucchini, includes skin, frozen, unprepared
70 cal · 1.2g proteinSquash, summer, zucchini, includes skin, raw
70 cal · 1.2g proteinSquash, summer, zucchini, italian style, canned
121 cal · 1.0g proteinSquash, winter, acorn, cooked, baked, with salt
234 cal · 1.1g proteinSquash, winter, acorn, cooked, baked, without salt
234 cal · 1.1g proteinSquash, winter, acorn, cooked, boiled, mashed, with salt
141 cal · 0.7g proteinSquash, winter, acorn, cooked, boiled, mashed, without salt
141 cal · 0.7g proteinSquash, winter, acorn, raw
167 cal · 0.8g proteinSquash, winter, all varieties, cooked, baked, with salt
154 cal · 0.9g proteinSquash, winter, all varieties, cooked, baked, without salt
154 cal · 0.9g proteinSquash, winter, all varieties, raw
143 cal · 0.9g proteinSquash, winter, butternut, cooked, baked, with salt
167 cal · 0.9g proteinSquash, winter, butternut, cooked, baked, without salt
167 cal · 0.9g proteinSquash, winter, butternut, frozen, cooked, boiled, with salt
165 cal · 1.2g proteinSquash, winter, butternut, frozen, cooked, boiled, without salt
163 cal · 1.2g proteinSquash, winter, butternut, frozen, unprepared
237 cal · 1.8g proteinSquash, winter, butternut, raw
188 cal · 1.0g proteinSquash, winter, hubbard, baked, with salt
209 cal · 2.5g proteinSquash, winter, hubbard, baked, without salt
209 cal · 2.5g proteinSquash, winter, hubbard, cooked, boiled, mashed, with salt
125 cal · 1.5g proteinSquash, winter, hubbard, cooked, boiled, mashed, without salt
125 cal · 1.5g proteinSquash, winter, hubbard, raw
167 cal · 2.0g proteinSquash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
113 cal · 0.7g proteinSquash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
113 cal · 0.7g proteinSquash, winter, spaghetti, raw
130 cal · 0.6g proteinSquash, zucchini, baby, raw
88 cal · 2.7g proteinSquirrel, ground, meat (Alaska Native)
466 cal · 19.3g proteinSteelhead trout, boiled, canned (Alaska Native)
664 cal · 21.1g proteinSteelhead trout, dried, flesh (Shoshone Bannock)
1597 cal · 77.3g proteinStew, dumpling with mutton (Navajo)
422 cal · 8.7g proteinStew, hominy with mutton (Navajo)
347 cal · 6.7g proteinStew, moose (Alaska Native)
230 cal · 6.6g proteinStew, mutton, corn, squash (Navajo)
430 cal · 8.6g proteinStew, pinto bean and hominy, badufsuki (Hopi)
134 cal · 1.4g proteinStew, steamed corn (Navajo)
470 cal · 8.8g proteinStew/soup, caribou (Alaska Native)
170 cal · 3.8g proteinStinging Nettles, blanched (Northern Plains Indians)
175 cal · 2.7g proteinStrawberries, canned, heavy syrup pack, solids and liquids
385 cal · 0.6g proteinStrawberries, frozen, sweetened, sliced
402 cal · 0.5g proteinStrawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
146 cal · 0.4g proteinStrawberries, raw
136 cal · 0.7g proteinStrawberry-flavor beverage mix, powder
1626 cal · 0.1g proteinStrudel, apple
1146 cal · 3.3g proteinSUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
856 cal · 10.1g proteinSUBWAY, black forest ham sub on white bread with lettuce and tomato
631 cal · 9.1g proteinSUBWAY, cold cut sub on white bread with lettuce and tomato
896 cal · 10.5g proteinSUBWAY, meatball marinara sub on white bread (no toppings)
917 cal · 9.8g proteinSUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
657 cal · 10.8g proteinSUBWAY, roast beef sub on white bread with lettuce and tomato
647 cal · 12.2g proteinSUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
766 cal · 12.3g proteinSUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
610 cal · 10.7g proteinSUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
649 cal · 10.9g proteinSUBWAY, tuna sub on white bread with lettuce and tomato
927 cal · 12.3g proteinSUBWAY, turkey breast sub on white bread with lettuce and tomato
615 cal · 9.1g proteinSuccotash, (corn and limas), canned, with cream style corn
322 cal · 2.6g proteinSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
264 cal · 2.6g proteinSuccotash, (corn and limas), cooked, boiled, drained, with salt
464 cal · 5.1g proteinSuccotash, (corn and limas), cooked, boiled, drained, without salt
481 cal · 5.1g proteinSuccotash, (corn and limas), frozen, cooked, boiled, drained, with salt
389 cal · 4.3g proteinSuccotash, (corn and limas), frozen, cooked, boiled, drained, without salt
389 cal · 4.3g proteinSuccotash, (corn and limas), frozen, unprepared
389 cal · 4.3g proteinSuccotash, (corn and limas), raw
414 cal · 5.0g proteinSugar, turbinado
1670 cal · 0.0g proteinSugar-apples, (sweetsop), raw
393 cal · 2.1g proteinSugars, brown
1590 cal · 0.1g proteinSugars, granulated
1618 cal · 0.0g proteinSugars, maple
1481 cal · 0.1g proteinSugars, powdered
1627 cal · 0.0g proteinSweet potato leaves, cooked, steamed, with salt
144 cal · 2.2g proteinSweet potato leaves, cooked, steamed, without salt
144 cal · 2.2g proteinSweet potato leaves, raw
175 cal · 2.5g proteinSweet Potato puffs, frozen, unprepared
672 cal · 1.4g proteinSweet potato, canned, mashed
421 cal · 2.0g proteinSweet potato, canned, syrup pack, drained solids
454 cal · 1.3g proteinSweet potato, canned, syrup pack, solids and liquids
372 cal · 1.0g proteinSweet potato, canned, vacuum pack
382 cal · 1.6g proteinSweet potato, cooked, baked in skin, flesh, with salt
378 cal · 2.0g proteinSweet potato, cooked, baked in skin, flesh, without salt
378 cal · 2.0g proteinSweet potato, cooked, boiled, without skin
320 cal · 1.4g proteinSweet potato, cooked, boiled, without skin, with salt
320 cal · 1.4g proteinSweet potato, cooked, candied, home-prepared
686 cal · 0.9g proteinSweet potato, frozen, cooked, baked, with salt
419 cal · 1.7g proteinSweet potato, frozen, cooked, baked, without salt
419 cal · 1.7g proteinSweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
401 cal · 1.7g proteinSweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
359 cal · 1.6g proteinSweet Potatoes, french fried, crosscut, frozen, unprepared
874 cal · 1.7g proteinSweet Potatoes, french fried, frozen as packaged, salt added in processing
762 cal · 2.2g proteinSweet rolls, cheese
1506 cal · 7.1g proteinSweet rolls, cinnamon, commercially prepared with raisins
1556 cal · 6.2g proteinSweet rolls, cinnamon, refrigerated dough with frosting
1393 cal · 5.0g proteinSweet rolls, cinnamon, refrigerated dough with frosting, baked
1515 cal · 5.4g proteinSweetener, herbal extract powder from Stevia leaf
0 cal · 0.0g proteinSweetener, syrup, agave
1297 cal · 0.1g proteinSweeteners, for baking, brown, contains sugar and sucralose
1625 cal · 0.0g proteinSweeteners, for baking, contains sugar and sucralose
1666 cal · 0.0g proteinSweeteners, sugar substitute, granulated, brown
1453 cal · 2.1g proteinSweeteners, tabletop, aspartame, EQUAL, packets
1527 cal · 2.2g proteinSweeteners, tabletop, fructose, dry, powder
1540 cal · 0.0g proteinSweeteners, tabletop, fructose, liquid
1165 cal · 0.0g proteinSweeteners, tabletop, saccharin (sodium saccharin)
1507 cal · 0.9g proteinSweeteners, tabletop, sucralose, SPLENDA packets
1404 cal · 0.0g proteinSwisswurst, pork and beef, with swiss cheese, smoked
1286 cal · 12.7g proteinSyrup, Cane
1126 cal · 0.0g proteinSyrup, fruit flavored
1090 cal · 0.0g proteinSyrup, maple, Canadian
1128 cal · 0.0g proteinSyrup, NESTLE, chocolate
1125 cal · 0.0g proteinSyrups, chocolate, fudge-type
1465 cal · 4.6g proteinSyrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
638 cal · 1.4g proteinSyrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
179 cal · 2.9g proteinSyrups, corn, dark
1195 cal · 0.0g proteinSyrups, corn, high-fructose
1176 cal · 0.0g proteinSyrups, corn, light
1182 cal · 0.0g proteinSyrups, grenadine
1120 cal · 0.0g proteinSyrups, malt
1331 cal · 6.2g proteinSyrups, maple
1088 cal · 0.0g proteinSyrups, sorghum
1213 cal · 0.0g proteinSyrups, sugar free
214 cal · 0.8g proteinSyrups, table blends, corn, refiner, and sugar
1335 cal · 0.0g proteinSyrups, table blends, pancake
977 cal · 0.0g proteinSyrups, table blends, pancake, reduced-calorie
690 cal · 0.0g proteinSyrups, table blends, pancake, with 2% maple
1109 cal · 0.0g proteinSyrups, table blends, pancake, with 2% maple, with added potassium
1109 cal · 0.0g proteinSyrups, table blends, pancake, with butter
1216 cal · 0.0g proteinT.G.I. FRIDAY'S, chicken fingers
1359 cal · 18.7g proteinT.G.I. FRIDAY'S, chicken fingers, from kids' menu
1382 cal · 18.1g proteinT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
822 cal · 31.0g proteinT.G.I. FRIDAY'S, french fries
1238 cal · 3.7g proteinT.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
1264 cal · 11.9g proteinT.G.I. FRIDAY'S, fried mozzarella
1395 cal · 15.8g proteinT.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
505 cal · 5.0g proteinTACO BELL, Bean Burrito
873 cal · 7.3g proteinTACO BELL, BURRITO SUPREME with beef
765 cal · 7.0g proteinTACO BELL, BURRITO SUPREME with chicken
750 cal · 9.8g proteinTACO BELL, BURRITO SUPREME with steak
767 cal · 9.1g proteinTACO BELL, Nachos
1466 cal · 4.3g proteinTACO BELL, Nachos Supreme
932 cal · 6.2g proteinTACO BELL, Original Taco with beef, cheese and lettuce
959 cal · 8.9g proteinTACO BELL, Soft Taco with beef, cheese and lettuce
860 cal · 9.3g proteinTACO BELL, Soft Taco with chicken, cheese and lettuce
791 cal · 13.3g proteinTACO BELL, Soft Taco with steak
941 cal · 11.8g proteinTACO BELL, Taco Salad
710 cal · 6.7g proteinTaco shells, baked
1991 cal · 6.4g proteinTaco shells, baked, without added salt
1958 cal · 7.2g proteinTamales (Navajo)
639 cal · 6.3g proteinTamales, masa and pork filling (Hopi)
704 cal · 13.2g proteinTamarind nectar, canned
240 cal · 0.1g proteinTamarinds, raw
1000 cal · 2.8g proteinTangerine juice, raw
180 cal · 0.5g proteinTangerines, (mandarin oranges), canned, juice pack
155 cal · 0.6g proteinTangerines, (mandarin oranges), canned, juice pack, drained
158 cal · 0.8g proteinTangerines, (mandarin oranges), canned, light syrup pack
255 cal · 0.5g proteinTangerines, (mandarin oranges), raw
223 cal · 0.8g proteinTapioca, pearl, dry
1498 cal · 0.2g proteinTaquitos, frozen, beef and cheese, oven-heated
1199 cal · 9.4g proteinTaquitos, frozen, chicken and cheese, oven-heated
1189 cal · 9.2g proteinTaro leaves, cooked, steamed, without salt
100 cal · 2.7g proteinTaro leaves, raw
177 cal · 5.0g proteinTaro shoots, cooked, without salt
59 cal · 0.7g proteinTaro shoots, raw
46 cal · 0.9g proteinTaro, cooked, with salt
594 cal · 0.5g proteinTaro, cooked, without salt
594 cal · 0.5g proteinTaro, leaves, cooked, steamed, with salt
100 cal · 2.7g proteinTaro, raw
469 cal · 1.5g proteinTaro, shoots, cooked, with salt
58 cal · 0.7g proteinTaro, tahitian, cooked, with salt
182 cal · 4.2g proteinTaro, tahitian, cooked, without salt
184 cal · 4.2g proteinTaro, tahitian, raw
184 cal · 2.8g proteinTart, breakfast, low fat
1556 cal · 4.0g proteinTea, herbal, brewed, Hohoysi (Hopi)
10 cal · 0.1g proteinTea, tundra, herb and laborador combination (Alaska Native)
3 cal · 0.0g proteinTeff, cooked
422 cal · 3.9g proteinTeff, uncooked
1536 cal · 13.3g proteinTempeh
803 cal · 20.3g proteinTempeh, cooked
817 cal · 19.9g proteinTennis Bread, plain (Apache)
1082 cal · 9.0g proteinThuringer, cervelat, summer sausage, beef, pork
1514 cal · 17.4g proteinThyme, fresh
423 cal · 5.6g proteinToaster pastries, brown-sugar-cinnamon
1549 cal · 4.1g proteinToaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
1622 cal · 4.2g proteinToaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
1609 cal · 4.0g proteinToaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
1711 cal · 4.7g proteinToddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
2144 cal · 13.9g proteinToddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed
268 cal · 1.8g proteinToddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder
2113 cal · 12.9g proteinToddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted
2029 cal · 12.0g proteinTofu yogurt
394 cal · 3.5g proteinTofu, dried-frozen (koyadofu)
1995 cal · 52.5g proteinTofu, dried-frozen (koyadofu), prepared with calcium sulfate
1965 cal · 52.4g proteinTofu, extra firm, prepared with nigari
349 cal · 10.0g proteinTofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
326 cal · 9.0g proteinTofu, fried
1131 cal · 18.8g proteinTofu, fried, prepared with calcium sulfate
1131 cal · 18.8g proteinTofu, hard, prepared with nigari
609 cal · 12.7g proteinTofu, raw, firm, prepared with calcium sulfate
603 cal · 17.3g proteinTofu, raw, regular, prepared with calcium sulfate
317 cal · 8.1g proteinTofu, salted and fermented (fuyu)
484 cal · 8.9g proteinTofu, salted and fermented (fuyu), prepared with calcium sulfate
485 cal · 8.2g proteinTofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
253 cal · 7.2g proteinTomatillos, raw
133 cal · 1.0g proteinTomato and vegetable juice, low sodium
91 cal · 0.6g proteinTomato juice, canned, with salt added
72 cal · 0.8g proteinTomato juice, canned, without salt added
72 cal · 0.8g proteinTomato powder
1263 cal · 12.9g proteinTomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
343 cal · 4.3g proteinTomato products, canned, puree, with salt added
158 cal · 1.6g proteinTomato products, canned, puree, without salt added
158 cal · 1.6g proteinTomato products, canned, sauce
102 cal · 1.2g proteinTomato products, canned, sauce, spanish style
138 cal · 1.4g proteinTomato products, canned, sauce, with herbs and cheese
247 cal · 2.1g proteinTomato products, canned, sauce, with mushrooms
146 cal · 1.4g proteinTomato products, canned, sauce, with onions
176 cal · 1.6g proteinTomato products, canned, sauce, with onions, green peppers, and celery
171 cal · 0.9g proteinTomato products, canned, sauce, with tomato tidbits
134 cal · 1.3g proteinTomato sauce, canned, no salt added
102 cal · 1.2g proteinTomatoes, crushed, canned
134 cal · 1.6g proteinTomatoes, green, raw
95 cal · 1.2g proteinTomatoes, orange, raw
67 cal · 1.2g proteinTomatoes, red, ripe, canned, packed in tomato juice
69 cal · 0.8g proteinTomatoes, red, ripe, canned, packed in tomato juice, no salt added
69 cal · 0.8g proteinTomatoes, red, ripe, canned, stewed
108 cal · 0.9g proteinTomatoes, red, ripe, canned, with green chilies
63 cal · 0.7g proteinTomatoes, red, ripe, cooked
73 cal · 0.9g proteinTomatoes, red, ripe, cooked, stewed
331 cal · 2.0g proteinTomatoes, red, ripe, cooked, with salt
73 cal · 0.9g proteinTomatoes, red, ripe, raw, year round average
74 cal · 0.9g proteinTomatoes, sun-dried
1079 cal · 14.1g proteinTomatoes, sun-dried, packed in oil, drained
891 cal · 5.1g proteinTomatoes, yellow, raw
63 cal · 1.0g proteinTopping, SMUCKER'S MAGIC SHELL
2548 cal · 2.9g proteinToppings, butterscotch or caramel
904 cal · 1.2g proteinToppings, marshmallow cream
1347 cal · 0.8g proteinToppings, nuts in syrup
1876 cal · 4.5g proteinToppings, pineapple
1059 cal · 0.1g proteinToppings, strawberry
1063 cal · 0.2g proteinTortellini, pasta with cheese filling, fresh-refrigerated, as purchased
1284 cal · 13.5g proteinTortilla chips, low fat, baked without fat
1875 cal · 11.0g proteinTortilla chips, yellow, plain, salted
2080 cal · 6.6g proteinTortilla, blue corn, Sakwavikaviki (Hopi)
1156 cal · 7.8g proteinTortilla, includes plain and from mutton sandwich (Navajo)
993 cal · 7.3g proteinTortillas, ready-to-bake or -fry, corn
912 cal · 5.7g proteinTortillas, ready-to-bake or -fry, corn, without added salt
929 cal · 5.7g proteinTortillas, ready-to-bake or -fry, flour, refrigerated
1279 cal · 8.2g proteinTortillas, ready-to-bake or -fry, flour, shelf stable
1244 cal · 8.0g proteinTortillas, ready-to-bake or -fry, flour, without added calcium
1360 cal · 8.7g proteinTortillas, ready-to-bake or -fry, whole wheat
1299 cal · 9.8g proteinTostada shells, corn
1983 cal · 6.2g proteinTree fern, cooked, with salt
166 cal · 0.3g proteinTree fern, cooked, without salt
167 cal · 0.3g proteinTriticale
1406 cal · 13.1g proteinTriticale flour, whole-grain
1414 cal · 13.2g proteinTurkey and gravy, frozen
280 cal · 5.9g proteinTurkey breast, low salt, prepackaged or deli, luncheon meat
455 cal · 21.8g proteinTurkey breast, pre-basted, meat and skin, cooked, roasted
527 cal · 22.2g proteinTurkey breast, sliced, prepackaged
442 cal · 14.8g proteinTurkey from whole, light meat, meat and skin, with added solution, cooked, roasted
656 cal · 26.5g proteinTurkey from whole, light meat, meat and skin, with added solution, raw
615 cal · 20.0g proteinTurkey from whole, light meat, meat only, with added solution, cooked, roasted
530 cal · 27.0g proteinTurkey from whole, light meat, meat only, with added solution, raw
423 cal · 21.5g proteinTurkey Pot Pie, frozen entree
736 cal · 6.5g proteinTurkey roast, boneless, frozen, seasoned, light and dark meat, raw
502 cal · 17.6g proteinTurkey sticks, breaded, battered, fried
1167 cal · 14.2g proteinTurkey thigh, pre-basted, meat and skin, cooked, roasted
657 cal · 18.8g proteinTurkey, all classes, back, meat and skin, cooked, roasted
1020 cal · 26.6g proteinTurkey, all classes, breast, meat and skin, cooked, roasted
791 cal · 28.7g proteinTurkey, all classes, breast, meat and skin, raw
657 cal · 21.9g proteinTurkey, all classes, gizzard, cooked, simmered
648 cal · 26.4g proteinTurkey, all classes, heart, cooked, simmered
728 cal · 24.9g proteinTurkey, all classes, heart, raw
586 cal · 16.7g proteinTurkey, all classes, leg, meat and skin, cooked, roasted
870 cal · 27.9g proteinTurkey, all classes, leg, meat and skin, raw
602 cal · 19.5g proteinTurkey, all classes, light meat, cooked, roasted
617 cal · 30.1g proteinTurkey, all classes, liver, cooked, simmered
791 cal · 27.0g proteinTurkey, all classes, liver, raw
534 cal · 18.3g proteinTurkey, all classes, wing, meat and skin, cooked, roasted
958 cal · 27.4g proteinTurkey, all classes, wing, meat and skin, raw
824 cal · 20.2g proteinTurkey, back, from whole bird, meat and skin, with added solution, raw
864 cal · 16.9g proteinTurkey, back, from whole bird, meat and skin, with added solution, roasted
860 cal · 25.8g proteinTurkey, back, from whole bird, meat only, with added solution, raw
480 cal · 19.3g proteinTurkey, back, from whole bird, meat only, with added solution, roasted
530 cal · 27.0g proteinTurkey, breast, from whole bird, meat only, with added solution, raw
425 cal · 21.5g proteinTurkey, breast, from whole bird, meat only, with added solution, roasted
530 cal · 27.0g proteinTurkey, breast, smoked, lemon pepper flavor, 97% fat-free
398 cal · 20.9g proteinTurkey, canned, meat only, with broth
706 cal · 23.7g proteinTurkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
835 cal · 25.6g proteinTurkey, dark meat from whole, meat and skin, with added solution, raw
707 cal · 17.8g proteinTurkey, dark meat from whole, meat only, with added solution, raw
479 cal · 19.3g proteinTurkey, dark meat, meat and skin, raw
695 cal · 19.8g proteinTurkey, dark meat, meat only, with added solution, cooked, roasted
663 cal · 26.1g proteinTurkey, diced, light and dark meat, seasoned
577 cal · 18.7g proteinTurkey, drumstick, from whole bird, meat only, raw
454 cal · 23.7g proteinTurkey, drumstick, from whole bird, meat only, roasted
583 cal · 30.1g proteinTurkey, drumstick, from whole bird, meat only, with added solution, raw
480 cal · 19.3g proteinTurkey, drumstick, from whole bird, meat only, with added solution, roasted
663 cal · 26.1g proteinTurkey, drumstick, smoked, cooked, with skin, bone removed
836 cal · 27.9g proteinTurkey, fryer-roasters, meat and skin, cooked, roasted
720 cal · 28.3g proteinTurkey, gizzard, all classes, raw
463 cal · 18.8g proteinTurkey, ground, 85% lean, 15% fat, pan-broiled crumbles
1077 cal · 25.1g proteinTurkey, ground, 85% lean, 15% fat, patties, broiled
1043 cal · 25.9g proteinTurkey, ground, 85% lean, 15% fat, raw
755 cal · 16.9g proteinTurkey, ground, 93% lean, 7% fat, pan-broiled crumbles
890 cal · 27.1g proteinTurkey, ground, 93% lean, 7% fat, patties, broiled
864 cal · 25.9g proteinTurkey, ground, 93% lean, 7% fat, raw
628 cal · 18.7g proteinTurkey, Ground, cooked
850 cal · 27.4g proteinTurkey, ground, fat free, pan-broiled crumbles
632 cal · 31.7g proteinTurkey, ground, fat free, patties, broiled
578 cal · 29.0g proteinTurkey, ground, fat free, raw
468 cal · 23.6g proteinTurkey, Ground, raw
618 cal · 19.7g proteinTurkey, light or dark meat, smoked, cooked, skin and bone removed
679 cal · 29.3g proteinTurkey, light or dark meat, smoked, cooked, with skin, bone removed
870 cal · 28.1g proteinTurkey, mechanically deboned, from turkey frames, raw
841 cal · 13.3g proteinTurkey, retail parts, breast, meat and skin, cooked, roasted
687 cal · 29.0g proteinTurkey, retail parts, breast, meat and skin, raw
647 cal · 21.9g proteinTurkey, retail parts, breast, meat and skin, with added solution, raw
603 cal · 20.8g proteinTurkey, retail parts, breast, meat only, cooked, roasted
568 cal · 29.5g proteinTurkey, retail parts, breast, meat only, raw
478 cal · 23.3g proteinTurkey, retail parts, breast, meat only, with added solution, cooked, roasted
546 cal · 27.9g proteinTurkey, retail parts, breast, meat only, with added solution, raw
463 cal · 22.0g proteinTurkey, retail parts, drumstick, meat and skin, cooked, roasted
825 cal · 28.2g proteinTurkey, retail parts, drumstick, meat and skin, raw
592 cal · 20.0g proteinTurkey, retail parts, drumstick, meat only, cooked, roasted
724 cal · 28.6g proteinTurkey, retail parts, drumstick, meat only, raw
493 cal · 20.5g proteinTurkey, retail parts, thigh, meat and skin, cooked, roasted
765 cal · 23.9g proteinTurkey, retail parts, thigh, meat and skin, raw
672 cal · 19.5g proteinTurkey, retail parts, thigh, meat only, cooked, roasted
664 cal · 25.1g proteinTurkey, retail parts, thigh, meat only, raw
484 cal · 20.6g proteinTurkey, retail parts, wing, meat and skin, cooked, roasted
983 cal · 28.7g proteinTurkey, retail parts, wing, meat and skin, raw
846 cal · 19.5g proteinTurkey, retail parts, wing, meat only, cooked, roasted
713 cal · 30.2g proteinTurkey, retail parts, wing, meat only, raw
470 cal · 22.5g proteinTurkey, skin from whole (light and dark), with added solution, raw
1595 cal · 12.3g proteinTurkey, skin from whole, (light and dark), with added solution, roasted
1889 cal · 22.1g proteinTurkey, skin, from retail parts, from dark meat, cooked, roasted
1730 cal · 24.6g proteinTurkey, skin, from retail parts, from dark meat, raw
1589 cal · 14.3g proteinTurkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
536 cal · 7.0g proteinTurkey, thigh, from whole bird, meat only, raw
451 cal · 21.3g proteinTurkey, thigh, from whole bird, meat only, roasted
691 cal · 27.7g proteinTurkey, thigh, from whole bird, meat only, with added solution, raw
480 cal · 19.3g proteinTurkey, thigh, from whole bird, meat only, with added solution, roasted
663 cal · 26.1g proteinTurkey, white, rotisserie, deli cut
468 cal · 13.5g proteinTurkey, whole, back, meat only, cooked, roasted
723 cal · 27.7g proteinTurkey, whole, back, meat only, raw
475 cal · 21.3g proteinTurkey, whole, breast, meat only, cooked, roasted
617 cal · 30.1g proteinTurkey, whole, breast, meat only, raw
479 cal · 23.7g proteinTurkey, whole, dark meat, cooked, roasted
723 cal · 27.7g proteinTurkey, whole, dark meat, meat and skin, cooked, roasted
864 cal · 27.3g proteinTurkey, whole, dark meat, meat only, raw
453 cal · 21.3g proteinTurkey, whole, giblets, cooked, simmered
722 cal · 26.4g proteinTurkey, whole, giblets, raw
518 cal · 18.2g proteinTurkey, whole, light meat, meat and skin, cooked, roasted
739 cal · 29.6g proteinTurkey, whole, light meat, meat and skin, raw
673 cal · 22.0g proteinTurkey, whole, light meat, raw
479 cal · 23.7g proteinTurkey, whole, meat and skin, cooked, roasted
790 cal · 28.6g proteinTurkey, whole, meat and skin, raw
602 cal · 21.6g proteinTurkey, whole, meat and skin, with added solution, raw
664 cal · 19.0g proteinTurkey, whole, meat and skin, with added solution, roasted
738 cal · 26.1g proteinTurkey, whole, meat only, cooked, roasted
664 cal · 29.1g proteinTurkey, whole, meat only, raw
479 cal · 22.6g proteinTurkey, whole, meat only, with added solution, raw
442 cal · 20.9g proteinTurkey, whole, meat only, with added solution, roasted
585 cal · 26.6g proteinTurkey, whole, neck, meat only, cooked, simmered
679 cal · 22.5g proteinTurkey, whole, neck, meat only, raw
523 cal · 16.5g proteinTurkey, whole, skin (light and dark), raw
1704 cal · 13.0g proteinTurkey, whole, skin (light and dark), roasted
1920 cal · 23.9g proteinTurkey, whole, wing, meat only, cooked, roasted
617 cal · 30.1g proteinTurkey, whole, wing, meat only, raw
481 cal · 23.7g proteinTurkey, wing, from whole bird, meat only, with added solution, raw
425 cal · 21.5g proteinTurkey, wing, from whole bird, meat only, with added solution, roasted
530 cal · 27.0g proteinTurkey, wing, smoked, cooked, with skin, bone removed
926 cal · 27.4g proteinTurkey, young hen, skin only, cooked, roasted
2017 cal · 19.0g proteinTurnip greens and turnips, frozen, cooked, boiled, drained, with salt
144 cal · 3.0g proteinTurnip greens and turnips, frozen, cooked, boiled, drained, without salt
146 cal · 3.0g proteinTurnip greens and turnips, frozen, unprepared
90 cal · 2.5g proteinTurnip greens, canned, no salt added
81 cal · 1.4g proteinTurnip greens, canned, solids and liquids
59 cal · 1.4g proteinTurnip greens, cooked, boiled, drained, with salt
85 cal · 1.1g proteinTurnip greens, cooked, boiled, drained, without salt
84 cal · 1.1g proteinTurnip greens, frozen, cooked, boiled, drained, with salt
123 cal · 3.4g proteinTurnip greens, frozen, cooked, boiled, drained, without salt
123 cal · 3.4g proteinTurnip greens, frozen, unprepared
92 cal · 2.5g proteinTurnip greens, raw
132 cal · 1.5g proteinTurnips, cooked, boiled, drained, with salt
92 cal · 0.7g proteinTurnips, cooked, boiled, drained, without salt
92 cal · 0.7g proteinTurnips, frozen, cooked, boiled, drained, with salt
86 cal · 1.5g proteinTurnips, frozen, cooked, boiled, drained, without salt
96 cal · 1.5g proteinTurnips, frozen, unprepared
67 cal · 1.0g proteinTurnips, raw
117 cal · 0.9g proteinTurnover, cheese-filled, tomato-based sauce, frozen, unprepared
984 cal · 10.2g proteinTurnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen
703 cal · 7.9g proteinTurnover, filled with egg, meat and cheese, frozen
952 cal · 7.9g proteinTurnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
899 cal · 9.4g proteinTurtle, green, raw
372 cal · 19.8g proteinUdi's, Gluten Free, Classic French Dinner Rolls
1297 cal · 8.0g proteinUdi's, Gluten Free, Soft & Delicious White Sandwich Bread
1248 cal · 5.4g proteinUdi's, Gluten Free, Soft & Hearty Whole Grain Bread
1295 cal · 7.3g proteinUdi's, Gluten Free, Whole Grain Dinner Rolls
1376 cal · 11.8g proteinVan's, Gluten Free, Totally Original Pancakes
902 cal · 3.3g proteinVan's, Gluten Free, Totally Original Waffles
1038 cal · 3.0g proteinVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free
1971 cal · 7.6g proteinVanilla extract
1205 cal · 0.1g proteinVanilla extract, imitation, alcohol
992 cal · 0.1g proteinVanilla extract, imitation, no alcohol
234 cal · 0.0g proteinVeal, Australian, rib, rib roast, separable lean and fat, raw
841 cal · 19.6g proteinVeal, Australian, rib, rib roast, separable lean only, raw
561 cal · 21.7g proteinVeal, Australian, separable fat, raw
2130 cal · 9.9g proteinVeal, Australian, shank, fore, bone-in, separable lean and fat, raw
607 cal · 19.6g proteinVeal, Australian, shank, fore, bone-in, separable lean only, raw
513 cal · 20.2g proteinVeal, Australian, shank, hind, bone-in, separable lean and fat, raw
602 cal · 19.8g proteinVeal, Australian, shank, hind, bone-in, separable lean only, raw
509 cal · 20.4g proteinVeal, breast, plate half, boneless, separable lean and fat, cooked, braised
1180 cal · 25.9g proteinVeal, breast, point half, boneless, separable lean and fat, cooked, braised
1038 cal · 28.2g proteinVeal, breast, separable fat, cooked
2180 cal · 9.4g proteinVeal, breast, whole, boneless, separable lean and fat, cooked, braised
1113 cal · 27.0g proteinVeal, breast, whole, boneless, separable lean and fat, raw
870 cal · 17.5g proteinVeal, breast, whole, boneless, separable lean only, cooked, braised
912 cal · 30.3g proteinVeal, composite of trimmed retail cuts, separable fat, cooked
2686 cal · 9.4g proteinVeal, composite of trimmed retail cuts, separable fat, raw
2669 cal · 6.0g proteinVeal, composite of trimmed retail cuts, separable lean and fat, cooked
967 cal · 30.1g proteinVeal, composite of trimmed retail cuts, separable lean and fat, raw
602 cal · 19.4g proteinVeal, composite of trimmed retail cuts, separable lean only, cooked
820 cal · 31.9g proteinVeal, composite of trimmed retail cuts, separable lean only, raw
469 cal · 20.2g proteinVeal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
787 cal · 34.9g proteinVeal, cubed for stew (leg and shoulder), separable lean only, raw
456 cal · 20.3g proteinVeal, external fat only, cooked
2260 cal · 15.3g proteinVeal, external fat only, raw
2106 cal · 8.8g proteinVeal, foreshank, osso buco, separable lean and fat, cooked, braised
762 cal · 27.9g proteinVeal, foreshank, osso buco, separable lean only, cooked, braised
657 cal · 29.1g proteinVeal, ground, cooked, broiled
720 cal · 24.4g proteinVeal, ground, cooked, pan-fried
901 cal · 25.8g proteinVeal, ground, raw
825 cal · 18.6g proteinVeal, leg (top round), separable lean and fat, cooked, braised
883 cal · 36.2g proteinVeal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
994 cal · 27.3g proteinVeal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded
883 cal · 31.8g proteinVeal, leg (top round), separable lean and fat, cooked, roasted
669 cal · 27.7g proteinVeal, leg (top round), separable lean and fat, raw
490 cal · 21.0g proteinVeal, leg (top round), separable lean only, cooked, braised
849 cal · 36.7g proteinVeal, leg (top round), separable lean only, cooked, pan-fried, breaded
904 cal · 28.4g proteinVeal, leg (top round), separable lean only, cooked, pan-fried, not breaded
766 cal · 33.2g proteinVeal, leg (top round), separable lean only, cooked, roasted
628 cal · 28.1g proteinVeal, leg (top round), separable lean only, raw
448 cal · 21.3g proteinVeal, leg, top round, cap off, cutlet, boneless, cooked, grilled
633 cal · 31.9g proteinVeal, leg, top round, cap off, cutlet, boneless, raw
447 cal · 22.1g proteinVeal, loin, chop, separable lean and fat, cooked, grilled
829 cal · 28.0g proteinVeal, loin, chop, separable lean only, cooked, grilled
666 cal · 29.8g proteinVeal, loin, separable lean and fat, cooked, braised
1188 cal · 30.2g proteinVeal, loin, separable lean and fat, cooked, roasted
908 cal · 24.8g proteinVeal, loin, separable lean and fat, raw
740 cal · 20.1g proteinVeal, loin, separable lean only, cooked, braised
946 cal · 33.6g proteinVeal, loin, separable lean only, cooked, roasted
732 cal · 26.3g proteinVeal, loin, separable lean only, raw
475 cal · 21.9g proteinVeal, rib, separable lean and fat, cooked, braised
1050 cal · 32.4g proteinVeal, rib, separable lean and fat, cooked, roasted
954 cal · 24.0g proteinVeal, rib, separable lean and fat, raw
678 cal · 18.9g proteinVeal, rib, separable lean only, cooked, braised
912 cal · 34.4g proteinVeal, rib, separable lean only, cooked, roasted
741 cal · 25.8g proteinVeal, rib, separable lean only, raw
502 cal · 20.0g proteinVeal, seam fat only, cooked
2111 cal · 11.2g proteinVeal, seam fat only, raw
1857 cal · 12.5g proteinVeal, shank (fore and hind), separable lean and fat, cooked, braised
799 cal · 31.5g proteinVeal, shank (fore and hind), separable lean and fat, raw
473 cal · 19.1g proteinVeal, shank (fore and hind), separable lean only, cooked, braised
741 cal · 32.2g proteinVeal, shank (fore and hind), separable lean only, raw
452 cal · 19.3g proteinVeal, shank, separable lean and fat, raw
447 cal · 19.3g proteinVeal, shank, separable lean only, raw
392 cal · 19.8g proteinVeal, shoulder, arm, separable lean and fat, cooked, braised
987 cal · 33.6g proteinVeal, shoulder, arm, separable lean and fat, cooked, roasted
766 cal · 25.5g proteinVeal, shoulder, arm, separable lean and fat, raw
552 cal · 19.3g proteinVeal, shoulder, arm, separable lean only, cooked, braised
841 cal · 35.7g proteinVeal, shoulder, arm, separable lean only, cooked, roasted
686 cal · 26.1g proteinVeal, shoulder, arm, separable lean only, raw
439 cal · 20.0g proteinVeal, shoulder, blade chop, separable lean and fat, cooked, grilled
831 cal · 25.7g proteinVeal, shoulder, blade chop, separable lean and fat, raw
620 cal · 18.7g proteinVeal, shoulder, blade chop, separable lean only, cooked, grilled
666 cal · 27.3g proteinVeal, shoulder, blade chop, separable lean only, raw
459 cal · 19.6g proteinVeal, shoulder, blade, separable lean and fat, cooked, braised
941 cal · 31.3g proteinVeal, shoulder, blade, separable lean and fat, cooked, roasted
778 cal · 25.1g proteinVeal, shoulder, blade, separable lean only, cooked, braised
828 cal · 32.7g proteinVeal, shoulder, blade, separable lean only, cooked, roasted
715 cal · 25.6g proteinVeal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
954 cal · 32.1g proteinVeal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
770 cal · 25.3g proteinVeal, shoulder, whole (arm and blade), separable lean and fat, raw
544 cal · 19.3g proteinVeal, shoulder, whole (arm and blade), separable lean only, cooked, braised
833 cal · 33.7g proteinVeal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
711 cal · 25.8g proteinVeal, shoulder, whole (arm and blade), separable lean only, raw
469 cal · 19.8g proteinVeal, sirloin, separable lean and fat, cooked, braised
1054 cal · 31.3g proteinVeal, sirloin, separable lean and fat, cooked, roasted
845 cal · 25.1g proteinVeal, sirloin, separable lean and fat, raw
636 cal · 19.1g proteinVeal, sirloin, separable lean only, cooked, braised
854 cal · 34.0g proteinVeal, sirloin, separable lean only, cooked, roasted
703 cal · 26.3g proteinVeal, sirloin, separable lean only, raw
460 cal · 20.2g proteinVeal, variety meats and by-products, brain, cooked, braised
569 cal · 11.5g proteinVeal, variety meats and by-products, brain, cooked, pan-fried
891 cal · 14.5g proteinVeal, variety meats and by-products, brain, raw
494 cal · 10.3g proteinVeal, variety meats and by-products, heart, cooked, braised
778 cal · 29.1g proteinVeal, variety meats and by-products, heart, raw
460 cal · 17.2g proteinVeal, variety meats and by-products, kidneys, cooked, braised
682 cal · 26.3g proteinVeal, variety meats and by-products, kidneys, raw
414 cal · 15.8g proteinVeal, variety meats and by-products, liver, cooked, braised
805 cal · 28.4g proteinVeal, variety meats and by-products, liver, cooked, pan-fried
807 cal · 27.4g proteinVeal, variety meats and by-products, liver, raw
586 cal · 19.9g proteinVeal, variety meats and by-products, lungs, cooked, braised
435 cal · 18.7g proteinVeal, variety meats and by-products, lungs, raw
377 cal · 16.3g proteinVeal, variety meats and by-products, pancreas, cooked, braised
1071 cal · 29.1g proteinVeal, variety meats and by-products, pancreas, raw
761 cal · 15.0g proteinVeal, variety meats and by-products, spleen, cooked, braised
540 cal · 24.1g proteinVeal, variety meats and by-products, spleen, raw
410 cal · 18.3g proteinVeal, variety meats and by-products, thymus, cooked, braised
522 cal · 22.7g proteinVeal, variety meats and by-products, thymus, raw
423 cal · 17.2g proteinVeal, variety meats and by-products, tongue, cooked, braised
845 cal · 25.9g proteinVeal, variety meats and by-products, tongue, raw
548 cal · 17.2g proteinVegetable juice cocktail, canned
92 cal · 0.9g proteinVegetable juice cocktail, low sodium, canned
78 cal · 0.9g proteinVegetable juice, BOLTHOUSE FARMS, DAILY GREENS
128 cal · 0.5g proteinVegetable oil, palm kernel
3607 cal · 0.0g proteinVegetable oil-butter spread, reduced calorie
1946 cal · 0.0g proteinVegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
153 cal · 1.4g proteinVegetables, mixed, canned, drained solids
204 cal · 2.6g proteinVegetables, mixed, canned, solids and liquids
151 cal · 1.4g proteinVegetables, mixed, frozen, cooked, boiled, drained, with salt
252 cal · 2.9g proteinVegetables, mixed, frozen, cooked, boiled, drained, without salt
273 cal · 2.9g proteinVegetables, mixed, frozen, unprepared
301 cal · 3.3g proteinVegetarian fillets
1213 cal · 23.0g proteinVegetarian meatloaf or patties
824 cal · 21.0g proteinVeggie burgers or soyburgers, unprepared
739 cal · 15.7g proteinVermicelli, made from soy
1383 cal · 0.1g proteinVinegar, balsamic
369 cal · 0.5g proteinVinegar, cider
90 cal · 0.0g proteinVinegar, distilled
76 cal · 0.0g proteinVinegar, red wine
79 cal · 0.0g proteinVinespinach, (basella), raw
79 cal · 1.8g proteinVital wheat gluten
1548 cal · 75.2g proteinVitasoy USA Azumaya, Extra Firm Tofu
367 cal · 10.1g proteinVitasoy USA Azumaya, Firm Tofu
336 cal · 9.1g proteinVitasoy USA Azumaya, Silken Tofu
181 cal · 4.8g proteinVitasoy USA Nasoya, Lite Silken Tofu
179 cal · 8.2g proteinVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
480 cal · 13.2g proteinVitasoy USA Organic Nasoya, Soft Tofu
291 cal · 8.8g proteinVitasoy USA Organic Nasoya, Tofu Plus Extra Firm
385 cal · 10.2g proteinVitasoy USA Organic Nasoya, Tofu Plus Firm
310 cal · 9.2g proteinVitasoy USA, Nasoya Lite Firm Tofu
225 cal · 8.3g proteinVitasoy USA, Organic Nasoya Extra Firm Tofu
412 cal · 10.1g proteinVitasoy USA, Organic Nasoya Firm Tofu
353 cal · 8.9g proteinVitasoy USA, Organic Nasoya Silken Tofu
198 cal · 4.8g proteinVitasoy USA, Organic Nasoya Super Firm Cubed Tofu
492 cal · 12.4g proteinVitasoy USA, Vitasoy Light Vanilla Soymilk
126 cal · 1.6g proteinVitasoy USA, Vitasoy Organic Classic Original Soymilk
197 cal · 3.2g proteinVitasoy USA, Vitasoy Organic Creamy Original Soymilk
184 cal · 2.9g proteinWaffle, buttermilk, frozen, ready-to-heat, microwaved
1209 cal · 6.9g proteinWaffle, buttermilk, frozen, ready-to-heat, toasted
1291 cal · 7.4g proteinWaffle, plain, frozen, ready-to-heat, microwave
1245 cal · 6.7g proteinWaffles, buttermilk, frozen, ready-to-heat
1144 cal · 6.6g proteinWaffles, chocolate chip, frozen, ready-to-heat
1242 cal · 5.8g proteinWaffles, gluten-free, frozen, ready-to-heat
1099 cal · 2.7g proteinWaffles, plain, frozen, ready -to-heat, toasted
1307 cal · 7.2g proteinWaffles, plain, frozen, ready-to-heat
1193 cal · 6.5g proteinWaffles, plain, prepared from recipe
1218 cal · 7.9g proteinWaffles, whole wheat, lowfat, frozen, ready-to-heat
1077 cal · 7.1g proteinWalrus, liver, raw (Alaska Native)
523 cal · 21.0g proteinWalrus, meat and subcutaneous fat raw (Alaska Native)
1180 cal · 16.3g proteinWalrus, meat, dried (Alaska Native)
1052 cal · 57.0g proteinWalrus, meat, raw (Alaska Native)
833 cal · 19.2g proteinWasabi
1220 cal · 2.2g proteinWasabi, root, raw
456 cal · 4.8g proteinWater convolvulus, cooked, boiled, drained, with salt
85 cal · 2.1g proteinWater convolvulus, cooked, boiled, drained, without salt
85 cal · 2.1g proteinWater convolvulus,raw
80 cal · 2.6g proteinWater, bottled, generic
0 cal · 0.0g proteinWater, bottled, non-carbonated, NAYA
0 cal · 0.0g proteinWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
2 cal · 0.0g proteinWater, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
75 cal · 0.0g proteinWaterchestnuts, chinese, (matai), raw
406 cal · 1.4g proteinWaterchestnuts, chinese, canned, solids and liquids
210 cal · 0.9g proteinWatercress, raw
46 cal · 2.3g proteinWatermelon, raw
127 cal · 0.6g proteinWaxgourd, (chinese preserving melon), cooked, boiled, drained, with salt
48 cal · 0.4g proteinWaxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
56 cal · 0.4g proteinWaxgourd, (chinese preserving melon), raw
54 cal · 0.4g proteinWEND'YS, Crispy Chicken Sandwich
1162 cal · 11.7g proteinWENDY'S, Chicken Nuggets
1364 cal · 16.5g proteinWENDY'S, CLASSIC DOUBLE, with cheese
1007 cal · 16.5g proteinWENDY'S, CLASSIC SINGLE Hamburger, no cheese
892 cal · 12.6g proteinWENDY'S, CLASSIC SINGLE Hamburger, with cheese
923 cal · 14.9g proteinWENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
1121 cal · 13.7g proteinWENDY'S, Double Stack, with cheese
1192 cal · 18.5g proteinWENDY'S, french fries
1258 cal · 3.7g proteinWENDY'S, Frosty Dairy Dessert
552 cal · 3.5g proteinWENDY'S, Homestyle Chicken Fillet Sandwich
896 cal · 13.8g proteinWENDY'S, Jr. Hamburger, with cheese
1070 cal · 13.1g proteinWENDY'S, Jr. Hamburger, without cheese
1017 cal · 12.6g proteinWENDY'S, Ultimate Chicken Grill Sandwich
751 cal · 14.7g proteinWhale, beluga, eyes (Alaska Native)
1217 cal · 19.6g proteinWhale, beluga, flipper, raw (Alaska Native)
1135 cal · 19.0g proteinWhale, beluga, liver, raw (Alaska Native)
488 cal · 18.4g proteinWhale, beluga, meat, dried (Alaska Native)
1370 cal · 69.9g proteinWhale, beluga, meat, raw (Alaska Native)
462 cal · 26.5g proteinWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
1947 cal · 12.6g proteinWhale, bowhead, subcutaneous fat (blubber) (Alaska Native)
3640 cal · 0.4g proteinWheat bran, crude
904 cal · 15.6g proteinWheat flour, white (industrial), 10% protein, bleached, enriched
1530 cal · 9.7g proteinWheat flour, white (industrial), 10% protein, bleached, unenriched
1530 cal · 9.7g proteinWheat flour, white (industrial), 10% protein, unbleached, enriched
1530 cal · 9.7g proteinWheat flour, white (industrial), 11.5% protein, bleached, enriched
1518 cal · 11.5g proteinWheat flour, white (industrial), 11.5% protein, bleached, unenriched
1518 cal · 11.5g proteinWheat flour, white (industrial), 11.5% protein, unbleached, enriched
1518 cal · 11.5g proteinWheat flour, white (industrial), 13% protein, bleached, enriched
1514 cal · 13.1g proteinWheat flour, white (industrial), 13% protein, bleached, unenriched
1514 cal · 13.1g proteinWheat flour, white (industrial), 15% protein, bleached, enriched
1514 cal · 15.3g proteinWheat flour, white (industrial), 15% protein, bleached, unenriched
1514 cal · 15.3g proteinWheat flour, white (industrial), 9% protein, bleached, enriched
1533 cal · 8.9g proteinWheat flour, white (industrial), 9% protein, bleached, unenriched
1533 cal · 8.9g proteinWheat flour, white, all-purpose, enriched, bleached
1523 cal · 10.3g proteinWheat flour, white, all-purpose, enriched, calcium-fortified
1523 cal · 10.3g proteinWheat flour, white, all-purpose, enriched, unbleached
1523 cal · 10.3g proteinWheat flour, white, all-purpose, self-rising, enriched
1481 cal · 9.9g proteinWheat flour, white, all-purpose, unenriched
1523 cal · 10.3g proteinWheat flour, white, bread, enriched
1510 cal · 12.0g proteinWheat flour, white, cake, enriched
1515 cal · 8.2g proteinWheat flour, white, tortilla mix, enriched
1695 cal · 9.7g proteinWheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
1424 cal · 13.2g proteinWheat flour, whole-grain, soft wheat
1391 cal · 9.6g proteinWheat flours, bread, unenriched
1510 cal · 12.0g proteinWheat germ, crude
1506 cal · 23.1g proteinWheat, durum
1418 cal · 13.7g proteinWheat, hard red spring
1377 cal · 15.4g proteinWheat, hard red winter
1368 cal · 12.6g proteinWheat, hard white
1431 cal · 11.3g proteinWheat, khorasan, cooked
552 cal · 5.7g proteinWheat, khorasan, uncooked
1409 cal · 14.5g proteinWheat, soft red winter
1385 cal · 10.3g proteinWheat, soft white
1423 cal · 10.7g proteinWheat, sprouted
828 cal · 7.5g proteinWhey, acid, dried
1419 cal · 11.7g proteinWhey, acid, fluid
100 cal · 0.8g proteinWhey, sweet, dried
1476 cal · 12.9g proteinWhey, sweet, fluid
112 cal · 0.8g proteinWhipped cream substitute, dietetic, made from powdered mix
418 cal · 0.9g proteinWhipped topping, frozen, low fat
938 cal · 3.0g proteinWhiskey sour mix, bottled, with added potassium and sodium
351 cal · 0.1g proteinWild rice, cooked
423 cal · 4.0g proteinWild rice, raw
1494 cal · 14.7g proteinWillow, leaves in oil (Alaska Native)
2476 cal · 2.6g proteinWillow, young leaves, chopped (Alaska Native)
509 cal · 6.1g proteinWinged bean leaves, raw
310 cal · 5.8g proteinWinged bean tuber, raw
619 cal · 11.6g proteinWinged bean, immature seeds, cooked, boiled, drained, with salt
155 cal · 5.3g proteinWinged beans, immature seeds, cooked, boiled, drained, without salt
159 cal · 5.3g proteinWinged beans, immature seeds, raw
205 cal · 7.0g proteinWinged beans, mature seeds, cooked, boiled, with salt
615 cal · 10.6g proteinWinged beans, mature seeds, cooked, boiled, without salt
615 cal · 10.6g proteinWinged beans, mature seeds, raw
1711 cal · 29.6g proteinWocas, dried seeds, Oregon, yellow pond lily (Klamath)
1512 cal · 7.9g proteinWocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
143 cal · 0.7g proteinWonton wrappers (includes egg roll wrappers)
1218 cal · 9.8g proteinYachtwurst, with pistachio nuts, cooked
1121 cal · 14.8g proteinYam, cooked, boiled, drained, or baked, with salt
477 cal · 1.5g proteinYam, cooked, boiled, drained, or baked, without salt
486 cal · 1.5g proteinYam, raw
494 cal · 1.5g proteinYambean (jicama), cooked, boiled, drained, with salt
150 cal · 0.7g proteinYambean (jicama), cooked, boiled, drained, without salt
159 cal · 0.7g proteinYambean (jicama), raw
159 cal · 0.7g proteinYardlong bean, cooked, boiled, drained, with salt
196 cal · 2.5g proteinYardlong bean, cooked, boiled, drained, without salt
197 cal · 2.5g proteinYardlong bean, raw
197 cal · 2.8g proteinYardlong beans, mature seeds, cooked, boiled, with salt
494 cal · 8.3g proteinYardlong beans, mature seeds, cooked, boiled, without salt
494 cal · 8.3g proteinYardlong beans, mature seeds, raw
1452 cal · 24.3g proteinYautia (tannier), raw
411 cal · 1.5g proteinYeast extract spread
775 cal · 23.9g proteinYellow rice with seasoning, dry packet mix, unprepared
1433 cal · 7.0g proteinYogurt parfait, lowfat, with fruit and granola
351 cal · 3.4g proteinYogurt, chocolate, nonfat milk
469 cal · 3.5g proteinYogurt, chocolate, nonfat milk, fortified with vitamin D
469 cal · 3.5g proteinYogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
433 cal · 4.4g proteinYogurt, frozen, flavors other than chocolate, lowfat
579 cal · 8.0g proteinYogurt, fruit variety, nonfat
399 cal · 4.4g proteinYogurt, fruit variety, nonfat, fortified with vitamin D
399 cal · 4.4g proteinYogurt, fruit, low fat, 10 grams protein per 8 ounce
426 cal · 4.4g proteinYogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
426 cal · 4.4g proteinYogurt, fruit, low fat, 11g protein/8 oz
440 cal · 4.9g proteinYogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
415 cal · 4.0g proteinYogurt, fruit, low fat,9 g protein/8 oz
415 cal · 4.0g proteinYogurt, fruit, lowfat, with low calorie sweetener
440 cal · 4.9g proteinYogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
440 cal · 4.9g proteinYogurt, Greek, 2% fat, apricot, CHOBANI
388 cal · 7.2g proteinYogurt, Greek, 2% fat, key lime blend, CHOBANI
385 cal · 7.8g proteinYogurt, Greek, 2% fat, mango, CHOBANI
390 cal · 7.6g proteinYogurt, Greek, 2% fat, pineapple, CHOBANI
392 cal · 7.0g proteinYogurt, Greek, 2% fat, strawberry banana, CHOBANI
369 cal · 8.0g proteinYogurt, Greek, 2% fat,mixed berry blend, CHOBANI
390 cal · 8.3g proteinYogurt, Greek, 2%fat, coconut blend, CHOBANI
385 cal · 8.1g proteinYogurt, Greek, Blueberry, CHOBANI
343 cal · 7.2g proteinYogurt, Greek, fruit, whole milk
441 cal · 7.3g proteinYogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
398 cal · 7.5g proteinYogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
335 cal · 7.5g proteinYogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
331 cal · 7.3g proteinYogurt, Greek, nonfat, lemon blend, CHOBANI
328 cal · 8.6g proteinYogurt, Greek, nonfat, peach, CHOBANI
333 cal · 7.8g proteinYogurt, Greek, nonfat, plain, CHOBANI
226 cal · 9.5g proteinYogurt, Greek, nonfat, raspberry, CHOBANI
337 cal · 7.7g proteinYogurt, Greek, nonfat, strawberry, DANNON OIKOS
352 cal · 8.0g proteinYogurt, Greek, nonfat, vanilla, CHOBANI
295 cal · 9.1g proteinYogurt, Greek, nonfat, vanilla, DANNON OIKOS
354 cal · 8.1g proteinYogurt, Greek, plain, lowfat
305 cal · 9.9g proteinYogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
246 cal · 10.2g proteinYogurt, Greek, plain, whole milk
406 cal · 9.0g proteinYogurt, Greek, strawberry, DANNON OIKOS
443 cal · 8.3g proteinYogurt, Greek, strawberry, lowfat
439 cal · 8.2g proteinYogurt, Greek, strawberry, nonfat
342 cal · 8.1g proteinYogurt, Greek, vanilla, lowfat
398 cal · 8.6g proteinYogurt, Greek, vanilla, nonfat
325 cal · 8.6g proteinYogurt, Greek, whole, plain, CHOBANI
343 cal · 8.2g proteinYogurt, plain, low fat
265 cal · 5.3g proteinYogurt, plain, skim milk
233 cal · 5.7g proteinYogurt, plain, whole milk
257 cal · 3.5g proteinYogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
361 cal · 4.9g proteinYogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
180 cal · 3.9g proteinYogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
180 cal · 3.9g proteinYogurt, vanilla, low fat, fortified with vitamin D
358 cal · 4.9g proteinYogurt, vanilla, low fat.
358 cal · 4.9g proteinYogurt, vanilla, non-fat
328 cal · 2.9g proteinYokan, prepared from adzuki beans and sugar
1088 cal · 3.3g proteinZwieback
1783 cal · 10.1g protein